CASTLEGAR - rdck.ca

To view the guide and register online visit rdck.ca/recreation or call 250.365.3386

PROGRAM GUIDEFALL 2021CASTLEGAR

CASTLEGAR AND DISTRICTRECREATION DEPARTMENT

Registration Start Date: Monday, Aug 23rd 7:00 am

2Register online at www.rdck.ca/recreation or call 250.365.3386

Payments we accept:Visa, Debit-Visa, MasterCard, Amex. Gift Cards available to purchase over the phone with a credit card.

For more information on our facilities and services, please visit www.rdck.ca/recreation and visit our Facebook page.

Customer Service hours are: Monday-Friday: 9am- 3:00 pm

Reservations can ONLY be made online or during customer service hours.

CUSTOMER SERVICE HOURS & REGISTRATION INFORMATIONCustomer service representatives are available by phone to answer your questions and to assist you with your reservations and registrations.

Front Cover photo by Jennifer Small In the picture, left to right: Rene Rotar, Corinne Marsh, Craig Kalawsky

12TH ANNUAL PARADE OF PROGRAMS!The Castlegar & District Recreation Department is hosting the 12th Annual Parade of Programs on Wednesday, September 15, 2021 at the Castlegar & District Community ComplexThe Parade of Programs is a FREE event for everyone to participate in! The event hosts over 30 local organizations promoting their activities for preschoolers to seniors. There will be a Free Skate in conjunction with the event from 5-7pm.Please come out and see what there is to do in Castlegar!For further information or to register your organization contact Heather Anderson at [email protected] or call 778.460.5232

FREE PUBLIC SKATE5:00 - 7:00 pmEnjoy this FREE SKATE!! Put on your skates and have some fun. If you do not have skates the Complex offers skate rentals for only $3.00 per pair and Helmet rentals for $1.00

FREE

“Give it a Try!” is a one-day free event to try one or more sport/activity that is offered in the 55+ BC Games.

NEW this year! This event is now available to seniors 50+ to try one or all activities.

Activities are followed by a light lunch and a short presentation from the Zone 6 Senior Games Society rep and local athletes. Members of the community can come together through sport and learn more about the 55+ BC Games.

Friday, September 17th Activities: 9:00am-2:00pm, Lunch: 12:00-1:00pm

Castlegar will be showcasing 8 activities: Darts, Floor Curling, Pickleball, Tennis, Carpet Bowling, Cribbage, Whist and Swimming

POSTPONED


PRESCHOOL

Busy Bee’s Preschool Program18months- 4yrs Castlegar Community Complex Purcell Room Daneve Mackie

Why make a mess at home? Join us for painting, gluing, finger paints and loads of fun! We’ll have play time, circle time and songs. Choose to come on Mondays or Wednesdays or both! This program is a great opportunity for parents to socialize and meet new parents.

* There will be no class on Monday, October 11th due to the Thanksgiving Stat

September 20 – October 25 Mondays 9:30 -11:00 am $27 / 5 classes 35076

September 22- October 27 Wednesdays 9:30 -11:00 am $32 / 6 classes 35077

November 1 – December 6 Mondays 9:30 -11:00 am $32 / 6 classes 35078

November 3- December 8 Wednesdays 9:30 -11:00 am $32 / 6 classes 35079

Pre-School Halloween Party2 – 5yrs Castlegar Community Complex- Selkirk Room

Calling all little Ghosts, Goblins, Witches, Super Heroes or whoever your preschooler wants to be this Halloween. Come out for games, snacks, trick or treats and lots of fun! Parents are encouraged to dress up too!

October 22 Friday 10:00 -11:00 am $6 / per person 35082

Kids Boogie with MUV Studios3 – 6yrs Castlegar Community Complex Fitness Studio | Meg Sparks

Meg trained with Royal Academy of Dance (RAD) for Ballet which is out of London , England and Dupree Dance Academy for Jazz, Hip Hop, Modern and Tap based out of Los Angeles, USA.

A celebration of creative movement and music for all the budding little movers and shakers in the community. A fun, high energy 45 minute class where kids get to explore music and creative movement through different styles of dance, yoga and mime. Please dress in something comfy, with bare feet ready to BOOGIE, and bring a water bottle.

* Be sure to dress your child in comfortable clothing for moving around in

September 21 – October 26 Tuesdays 4:00-4:45pm $45 / 6 classes 35080

Breakfast with Santa3 – 6yrs Castlegar Community Complex Banquet Room

Bring your children for a yummy breakfast of pancakes and sausages at the Castlegar & District Community Complex. After breakfast our special guest in the red suit will come to visit with all the children. Every child will have a chance to give their special Christmas list to Santa as well as take a picture. *Children under 12 months are not required to purchase a ticket. Tickets will be available for purchase on November 1st. Tickets can be purchased at the CDRD Front office during regular office hours.

December 4 Saturday 9:00 -10:30 am $7 / per person

Thanksgiving Day Monday, October 11

Remembrance Day Thursday, November 11

New Years Day Saturday, January 1

FREE Community Skate Dates 1:30 – 4:30 Complex Arena

AREA I & AREA J

FREE SKATE & SWIM

FREE SKATE & SWIM

FREE SKATE & SWIM Boxing Day Sunday, December 26

FREE SKATE & SWIM

FREE SKATE & SWIM

Family Day Monday, February 21

ON HOLD

Reservations only - no Drop Ins


CHILD/TEENDANCE CLASS

Kids MUV, GROOVE & HIP HOP with MUV Studios6 – 12yrs Castlegar Community Complex- Fitness Studio Meg Sparks

Meg trained with Royal Academy of Dance (RAD) for Ballet which is out of London, England and Dupree Dance Academy for Jazz, Hip Hop, Modern and Tap based out of Los Angeles, USA.

These fun, high energy choreography based classes start with a fast paced warm-up and then dancers get down with the latest in contemporary hip hop & jazz moves, and learn some new dances to perform to family and friends. The pace is fast and the energy is high! Please dress in something comfy, with indoor gym shoes ready to muv and groove to some of todays favorite tunes.

September 21 – October 26 Tuesdays 5:00-5:45pm $45 / 6 classes 35083

CRAFT TIME

Kids Scrapbooking6- 15yrs Castlegar Community Complex- Kootenay Room Maxine Nevakshonoff

Maxine comes to us with over 20 years of Scrapbooking experience and expertise. With her outgoing personality she is ready to share her creativity and good nature with others.

Participants will receive an 8 x 8 Creative Memories Scrapbook as well as 24 layouts. All archival paper, adhesive, stickers and paper included. Maxine will provide the scissors, punches, pens and markers. Participants can choose from one of the following themes, camping/road trip, pets, My life during covid, sports, dance, summertime and birthday. All the participants need to bring is their own pictures! If time allows Maxine will also provide the supplies and teach the participants how to make some very creative cards

September 25 – October 16 Saturdays 10:00 -12:00 $80 / 4 classes 35084

Happy Halloween Crafts!6- 12yrs Castlegar Community Complex- Kootenay Room Get excited for Halloween with crafts that are sure to spook your friends and family!Wear your Halloween costume to this night of fun and creative craft making!

* Halloween Costumes are optional

October 29th Friday 6:30 -8:00 pm $15 / class 35085

Winter Wonderland Crafts!6- 12yrs Castlegar Community Complex- Kootenay Room

Show your Winter spirit with these Winter and Christmas themed crafts. Lots of Cool crafts in a nice warm setting!

December 10th Friday 6:30 -8:00 pm $15 / class 35086

On Hold


FRIDAY FUN NIGHTS6- 12yrs Castlegar Community ComplexKootenay Room Alexis, Lyla & Maxie

Come hang out at the Castlegar Rec Center for a fun night of crafts, games and swimming! The evening will start will some games and a craft with our amazing Recreation leaders. From there the fun will continue in the pool! Be sure to bring your bathing suit and towel. Parents will pick their children up on the pool deck.

September 17 Friday 6:30 - 8:00 pm $7 / class 35088

October 1 Friday 6:30 - 8:00 pm $7 / class 35089

October 15 Friday 6:30 - 8:00 pm $7 / class 35090

November 19 Friday 6:30 - 8:00 pm $7 / class 35091

December 17 Friday 6:30 - 8:00 pm $7 / class 35092

GIRLS NIGHT OUT6- 12yrs Castlegar Community ComplexKootenay Room Alexis, Lyla & Maxie

Come hang out at the Castlegar Rec Center and spend a Friday night with all you old friends and maybe some new ones too! Lots of activities, crafts and snacks while listening to your favorite music. A casual, fun time at Girls Night Out!

* Snacks Provided

September 24 Friday 6:30 -8:30 pm $7 / class 35094

October 8 Friday 6:30 -8:30 pm $7 / class 35095

November 5 Friday 6:30 -8:30 pm $7 / class 35096

November 26 Friday 6:30 -8:30 pm $7 / class 35097

SPORTS

Tennis Lessons6+yrs Castlegar & District Community Complex- Tennis CourtsCohen Rutherglen- Instructor This FUNdamentals program is designed to build a solid foundation for future success and promote enjoyment and improvement. Learn to serve, rally, score, and play at the net in singles and doubles. Racquets and balls provided; proper footwear is required; bring a water bottle

Red Ball… This program introduces the foundation skills of tennis with an oversized low-compression ball on a smaller court. Players learn coordination, balance and agility, and ball control in a fun and interactive way. No tennis experience is required.

6+ yrs September 14 – October 5 Tuesday’s 4:00-5:15pm $45/4 classes 35098

Orange Ball… This level further refines the rally, serve and net play. Players will learn tennis tactics: controlling the ball with height, direction, depth, speed, and spin.


Green Ball… Players learn to serve with tactics, power and control, rally with improved direction and height, return serves, practice court position, score, and approach and play the net using volleys and overheads. Play is on a regulation sized court with a green dot or regulation ball.



HOCKEY

Want to Play Hockey (Kids Recreational Hockey) 6+yrs Castlegar Complex Arena An alternative to minor hockey for non-competitive players; both boys and girls welcome. Skill development, drills and scrimmage are included. Prerequisite: No previous hockey experience required, but participants must have basic skating skills (forward and backward skating, turns and stopping). There will be a large emphasis on having fun and learning to play the great sport of hockey.

* Full hockey gear is required and scrimmages will be played with “No Body checking”. No Hockey on November 11 due to STAT

November 4 – December 16 Thursdays 6:15 -7:15 pm $56 / 6 classes 35101

GIRLS ONLY Hockey & Skill Development 6+yrs Castlegar Complex Arena Daneve Mackie

This is a female only program designed to help build confidence and skill development for new and existing girls interested or already playing hockey. This program is for girls of all ages and allows for mentorship by older female players to help and work with younger players. Head Coach Daneve Mackie is a qualified BC Hockey coach with many years of coaching under her skates. All girls interested in working on their Hockey Skills are encouraged to join this program!

* Full hockey gear is required. No previous hockey experience required, but participants must have basic skating skills (forward and backward skating, turns and stopping). There will be a large emphasis on having fun and learning to play the great sport of hockey. No Hockey on November 11 due to STAT

November 4 – December 16 Thursday 6:15 - 7:15pm $56 / 6 classes 35102

LEADERSHIP

Home Alone Safety For Kids9+ yrs Castlegar Community Complex- Purcell Room

Empower youth with confidence and skills to care for themselves when home alone.

Participants Learn:

Strategies to create a safe and positive environment and prevent injuries

Problem-solving and decision-making skills to handle emergencies

Basic First Aid

Age appropriate activities and games and Healthy Snacks

October 23 Saturday 9:00am-2:00 pm $55 / class 35103

November 20 Saturday 9:00am-2:00 pm $55 / class 35104

Red Cross Babysitting11+yrs Castlegar Community Complex- Purcell Room Chidcare, tips on behavior, safety, feeding, emergencies and infant care will be covered in this two day course. Fee includes manual and exam fee. Please bring a pen, paper and teddy bear or doll for putting diapers on.

September 25 Saturday 9:00am-3:00 pm $55 / class 35105

November 27 Friday 9:00am-3:00 pm $55 / class 35106

PRO D DAY CAMPSOCTOBER PRO D CAMP 6+yrs Castlegar Community Complex- Columbia Room Spend a fun filled day away from school. Lots of crafts, activities and games planned. Swimming in the afternoon will sure to be a favorite for all the children!

* Please remember to bring a snack, lunch, bathing suit and towel. Consent Forms must be filled out ahead of time

October 22 Friday 8:00 -4:00 pm $45 35107

NOVEMBER PRO D CAMP 6+yrs Castlegar Community Complex- Columbia Room

Spend a fun filled day away from school. Lots of crafts, activities and games planned. Swimming in the afternoon will sure to be a favorite for all the children!

* Please remember to bring a snack, lunch, bathing suit and towel. Consent Forms must be filled out ahead of time

November 12 Friday 8:00 -4:00 pm $45 35108


ADULT/ SENIORHOCKEY

Adult Recreational Hockey17+yrs Castlegar Community Complex- Arena

Are you an adult that…

Has played hockey in the past, maybe just aged out of minor hockey or would like to start playing? Do your kids play now and you would like to start? Want to get out and get some exercise in a fun environment? Nervous about starting to play in an established league with established teams? Then this program is made just for you!

This is simply, weekly hockey for fun and some exercise.

Full hockey gear is required. No Body Checking

Tuesdays 8:30 pm- 9:30pm September 21- December 14 $85 / 12 sessions 35109

*No class November 30 due to Rebels game

TENNIS

Adult Tennis16+yrs Castlegar Community Complex- Tennis Courts Cohen Rutherglen

Cohen is a certified Tennis Instructed that brings his passion for tennis to the courts to teach people of all ages.

In these lessons, participants will learn how to compete with a strategy in mind. There will be focus on technique, footwork and overall skill development. With a newly purchased ball machine, Cohen is able to have students work on more repetition of skills while learning the different strategies used during a game of tennis.

September 17 - October 8 Friday 5:30 - 6:30 pm $45 / 4 classes $75 / 7 classes 35111

DANCE

Adults MUV, GROOVE & HIP HOP with MUV Studios16+yrs Castlegar Community Complex- Kitchen Meg Sparks

Meg trained with Royal Academy of Dance (RAD) for Ballet which is out of London, England and Dupree Dance Academy for Jazz, Hip Hop, Modern and Tap based out of Los Angeles, USA.

An all levels class designed for those who have never danced but always wanted to, or danced as a child and are wanting to get back into it again as an adult. We explore or revisit all styles of dance in a fun, energizing and pressure free environment focusing on fitness, dance, music and movement.

* No class on April 28th

September 21 – October 26 Tuesdays 6:00 -7:00 pm $55 / 6 classes 35112

TIME TO BE CREATIVE

Adult Scrapbooking16+yrs Castlegar Community Complex- Kootenay Room Maxine Nevakshonoff Maxine comes to us with over 20 years of Scrapbooking experience and expertise. With her outgoing personality she is ready to share her creativity and good nature with others.

This is a time for people to get together socialize and work on their scrapbooks. Maxine will be here to provide lots of tools for participants to use.

Coffee and Tea will be provided

Wednesdays

September 22 6:00 -9:00 pm $5 35113

September 29 6:00 -9:00 pm $5 35114

October 6 6:00 -9:00 pm $5 35115

October 13 6:00 -9:00 pm $5 35116

October 20 6:00 -9:00 pm $5 35117

October 27 6:00 -9:00 pm $5 35118

November 3 6:00 -9:00 pm $5 35119

November 10 6:00 -9:00 pm $5 35120

November 17 6:00 -9:00 pm $5 35121

November 24 6:00 -9:00 pm $5 35122

On Hold


AQUATIC PROGRAMS

Junior Lifeguard Club - JLCPre-requisite: Ability to swim 25m & recommended 8 -12yrs CDRD Pool

Learn attitudes and skills that could one day save a life. JLC is designed to let kids participate in activities similar to those of real lifeguards – in a safe, fun and controlled setting. But just as important, kids experience teamwork and a sense of belonging. They become part of a club, the Junior Lifeguard Club. It is serious fun!

September 17 - October 29 Friday 4:30 – 6:00 pm $70 / 7 classes 35210

Water Safety Instructor Recertification - WSI

October 24 Sunday 8:00 am - 1:00 pm $100 35211


REGISTERED GROUP FITNESSCONDITIONING

Rise and Shine Bootcamp - Virtual16yrs + | CDRD Fitness Studio

Start your week off right with a workout surely leaving you energized for the whole day! This class is sure to rev up your metabolism through fat burning strength and conditioning training. We will focus on building a foundation through core stabilizing exercise, paired with endurance moves to keep us burning fat and weights to keep our muscles and bones strong!

Please note, this class will be offered virtually until the restrictions are lifted. Once registered, you will receive an online link to access the class.

September 13 – October 4 6:10 – 7:00 am Monday, Wednesday, Friday $ 100 / 10 classes 35193

October 6 - 22, no class October 11 6:10 – 7:00 am Monday, Wednesday, Friday $ 70 / 7 classes 35194

TRX 3 - Virtual16yrs + | CDRD Fitness Studio

TRX suspension trainer will help you do it better! If you want to improve your form, mobility, strength, endurance, power and core strength then you have found the right class. By offering modifications and advancements, feel confident that you will get a custom workout for your needs.

September 13 – October 4 Monday, Wednesday, Friday 7:30 – 8:15 am $ 100 / 10 classes 35195

October 6 - 22, no class October 11 Monday, Wednesday, Friday 7:30 – 8:15 am $ 70 / 7 classes 35196

Sweat on the Spot – Virtual OptionAvailable16yrs + | CDRD Fitness Studio

By providing a mixture of low intensity strength and mobility exercises, this class will warm the heart and lungs and give almost every muscle in your body a workout.

September 13 – October 20, no class October 11 Monday, Wednesday 9:00 – 10:00 am $ 110 / 11 classes 35991

VIRTUAL OPTION 35985

September 14 – October 19 Tuesday 5:30 – 6:30 pm $ 60 / 6 classes 35997


September 16 – October 21 Thursday 5:30 – 6:30 pm $ 60 / 6 classes 36000


Low Intensity Interval Training (LIIT)16yrs + | Fitness Studio

Low intensity, low impact interval training that will protect your joints and give you a great workout at the same time. Focus on total body conditioning and core stability.

September 13 – October 18 no class October 11 Monday 5:30 – 6:30 pm $ 50 / 5 classes 35987

Cycle Power - Outside16yrs + | Selkirk Patio

This class will help you gain the foundation and confidence you need to feel great and find success with indoor cycling. We will keep intervals shorter, recovery longer all while frequently checking in on form.

September 13 – October 18, no class October 11 Monday 6:45 – 7:45 pm $ 50 / 5 classes 35197

Spin and Sculpt - Outside16yrs + | CDRD Selkirk Patio

This fast paced cardio, fat burning workout will be sure to tone and tighten your muscles, and you will finish with a portion of strength training.

September 14 - October 19 Tuesday 9:10 – 10:10 am $ 60 / 6 classes 35204

September 16 – October 21 Thursday 9:10 – 10:10 am $ 60 / 6 classes 35205


Health & Recovery16yrs + | CDRD Weight Room

Have you been told by your doctor that you need to start exercising? Let us get you started with the Health & Recovery program where the focus is on your comfort level in the gym! This supportive class takes place in the Complex Weight room and allows you to progress at your own rate. Whether you are new to fitness or have just been away for a while, this program is for you! A mandatory assessment with the program’s fitness instructor is required for first time participants.

September 13 – October 4 Monday, Wednesday, Friday 10:30 am – 12:00 pm $ 100 / 10 classes 36101

October 6 – 22, no class October 11 Monday, Wednesday, Friday 10:30 am – 12:00 pm $ 70 / 7 classes 36102

Balance and Mobility – Virtual OptionAvailable16yrs + | CDRD Fitness Studio

Balance and Mobility are important components of maintaining our independence as we age. This small group program provides both seated and standing exercises to help you improve your balance, strength and mobility in a fun, encouraging atmosphere. This program is structured to meet a wide variety of skill levels.

September 14 - 30 Tuesday and Thursday 10:30 – 11:30 am $ 48 / 6 classes 35208


October 5 -21 Tuesday and Thursday 10:30 – 11:30 am $ 48 / 6 classes 35209


Gentle Flow Yoga – Virtual OptionAvailable16yrs + | CDRD Fitness Studio

Gentle flow yoga is a gentle practice to help improve balance, strength, and flexibility while calming the mind and reducing stress. All levels are welcome.

September 14 – October 19 Tuesday 6:45 – 7:45 pm $ 60 / 6 classes 36019


September 16 – October 21 Thursday 6:45 – 7:45 pm $ 60 / 6 classes 36020


BOSU and Ball16yrs + | CDRD Fitness Studio

This full body workout incorporates the BOSU and ball with familiar exercises. It will challenge your balance; improve your strength, coordination and core.

September 15 – October 20 Wednesday 5:30 – 6:30 pm $ 60 / 6 classes 36016

Foundation & Flow Yoga – Virtual Option Available16yrs + | CDRD Fitness Studio

Foundation and flow yoga is a practice that will improve mobility and strength while bringing balance to mind and body with a strong focus on form. All levels welcome.

September 15 – October 20 Wednesday 6:45 – 7:45 pm $ 60 / 6 classes 36022


Remedy Roll16yrs + | CDRD Fitness Studio

Shift your focus from building strong muscles to supporting them. This hour will be spent focusing on fascia release. Using foam rollers, massage balls, and body sticks, you will learn how to find your own specific tight spots and after you will feel energized and you will be moving better. Great to do pre or post workout or just to increase your functionality for daily living.

September 17 – October 22 Friday 9:00 – 10:00 am $ 48 / 6 classes 35982


AQUA FIT

Deep Water Aqua Fit16yrs + | CDRD Pool

Improve cardiovascular fitness, muscular endurance, and flexibility with this no-impact, deep-water workout. Participants should be comfortable in deeper water but flotation belts are provided for each person.

35971

September 17 - 24 9:00 – 10:00 am Friday $10 / 2 classes

Gentle Joints16yrs + | CDRD PoolImprove your balance and range of motion through gentle, low intensity movements to help you with your daily activities.

September 14 - 28 2:00 – 3:00 pm Tuesday $15 / 3 classes 35959

September 16 - 30 2:00 – 3:00 pm Thursday $15 / 3 classes 35967

Half & Half Aqua Fit16yrs + | CDRD Pool

This class is a mix of shallow water and deep water exercises. You will use equipment to strengthen and tone, all while incorporating cardio and endurance to burn those calories!

September 15 - 29 9:00 – 10:00 am Wednesday $15 / 3 classes 35966

Shallow Water Bootcamp16yrs + | CDRD Pool

Get your body moving with this low impact, calorie-burning class! You will enjoy a great workout, while toning your entire body using the resistance of the water. This class will held in the shallow end.

35956

September 13 - 279:00 – 10:00 am Monday$15 / 3 classes

Prenatal Aqua Fit16yrs + | CDRD PoolFeel “weightless” in the water! Benefits include increased energy levels, reduced swelling and improved circulation, improved core strength, reduced lower back pain, and the fun of exercising with other pregnant women.

Each Prenatal Aquafit class includes cardio, strength, core and stretching, all in a low impact pool setting.

All fitness levels and trimesters are welcome.

September 14 - 30 Tuesday, Thursday 6:00 – 7:00 pm $ 60 / 6 classes 35212

Aqua Zumba ® 16yrs + | CDRD Pool

Those looking to make a splash by adding low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba blends the Zumba philosophy with water resistance, for one pool party you should not miss! There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Just add water and shake for a fun fitness workout all levels will enjoy.

October 5 - 19 Tuesday 7:15 – 8:15 pm $ 24 / 3 classes 35975


SWIMMING LESSONS - SEPTEMBER 11 - OCTOBER 30

Water Babies Sep 11, 2021 - Oct 30, 2021 09:00AM - 09:25AM Every Sat 00035178

Preschool Sea Otter Sep 11, 2021 - Oct 30, 2021 09:30AM - 09:55AM Every Sat 00035179



Preschool Salamander Sep 11, 2021 - Oct 30, 2021 10:00AM - 10:25AM Every Sat 00035180

Preschool Salamander Sep 11, 2021 - Oct 30, 2021 10:30AM - 10:55AM Every Sat 00035191

Preschool Sunfish Sep 11, 2021 - Oct 30, 2021 11:00AM - 11:25AM Every Sat 00035181

Preschool Crocodile/Whale Sep 11, 2021 - Oct 30, 2021 09:00AM - 09:25AM Every Sat 00035184

Swim Kids Level 1 Sep 11, 2021 - Oct 30, 2021 09:00AM - 09:25AM Every Sat 00035183




Swim Kids Level 5/6 Sep 11, 2021 - Oct 30, 2021 11:00AM - 11:40AM Every Sat 00035182




Water Babies Sep 13, 2021 - Oct 06, 2021 10:30AM - 10:55AM Every Mon, Wed 00035171

Preschool Sea Otter Sep 13, 2021 - Oct 06, 2021 11:00AM - 11:25AM Every Mon, Wed 00035172

Preschool Salamander Sep 13, 2021 - Oct 06, 2021 11:30AM - 11:55AM Every Mon, Wed 00035173

RED CROSS SWIM LESSON FEES

25 minutes $56/8 classes

40 minutes $66/8 classes

55 minutes $76/ 8 classes

PRIVATE LESSON RATES FOR SEPTEMBER - DECEMBER

Private (1 person) 30 minutes $26/lesson

Semi Private (2-3 people) 30 minutes $20/ lesson for each swimmer

To book all private/semi private lessons, please contact Megan Pilla at [email protected]

Please note: Missed lessons will not be reimbursed or re-scheduled.



Water Babies Sep 14, 2021 - Oct 07, 2021 03:30PM - 03:55PM Every Tue, Thu 00035154

Preschool Sea Otter Sep 14, 2021 - Oct 07, 2021 03:30PM - 03:55PM Every Tue, Thu 00035155

Preschool Sea Otter Sep 14, 2021 - Oct 07, 2021 05:00PM - 05:25PM Every Tue, Thu 00035161

Preschool Salamander Sep 14, 2021 - Oct 07, 2021 04:00PM - 04:25PM Every Tue, Thu 00035157

Preschool Sunfish Sep 14, 2021 - Oct 07, 2021 04:30PM - 04:55PM Every Tue, Thu 00035159

Swim Kids Level 1 and 2 Sep 14, 2021 - Oct 07, 2021 04:00PM - 04:25PM Every Tue, Thu 00035156

Swim Kids Level 3 Sep 14, 2021 - Oct 07, 2021 04:30PM - 04:55PM Every Tue, Thu 00035158

Swim Kids Level 7/8 Sep 14, 2021 - Oct 07, 2021 05:00PM - 05:55PM Every Tue, Thu 00035160

SWIMMING LESSONS - OCTOBER 12 - NOVEMBER 4

Preschool Sea Otter Oct 12, 2021 - Nov 04, 2021 04:00PM - 04:25PM Every Tue, Thu 00035165

Preschool Sea Otter Oct 12, 2021 - Nov 04, 2021 05:30PM - 05:55PM Every Tue, Thu 00035170

Preschool Salamander Oct 12, 2021 - Nov 04, 2021 04:30PM - 04:55PM Every Tue, Thu 00035166

Preschool Sunfish Oct 12, 2021 - Nov 04, 2021 04:45PM - 05:10PM Every Tue, Thu 00035168

Preschool Crocodile/Whale Oct 12, 2021 - Nov 04, 2021 03:30PM - 03:55PM Every Tue, Thu 00035162

Swim Kids Level 1 and 2 Oct 12, 2021 - Nov 04, 2021 05:00PM - 05:25PM Every Tue, Thu 00035167

Swim Kids Level 3 Oct 12, 2021 - Nov 04, 2021 05:15PM - 05:40PM Every Tue, Thu 00035169

Swim Kids Level 4 Oct 12, 2021 - Nov 04, 2021 03:30PM - 03:55PM Every Tue, Thu 00035163

Swim Kids Level 5/6 Oct 12, 2021 - Nov 04, 2021 04:00PM - 04:40PM Every Tue, Thu 00035164

SWIMMING LESSONS - OCTOBER 13 - NOVEMBER 8

Water Babies Oct 13, 2021 - Nov 08, 2021 10:30AM - 10:55AM Every Mon, Wed 00035175

Preschool Sea Otter Oct 13, 2021 - Nov 08, 2021 11:00AM - 11:25AM Every Mon, Wed 00035176

Preschool Salamander Oct 13, 2021 - Nov 08, 2021 11:30AM - 11:55AM Every Mon, Wed 00035177


SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

LAPS 6-7:15am

7:30-8:45am

LAPS 6-7:15am

7:30-8:45am

LAPS 6-7:15am

7:30-8:45am

PRIVATE SWIM LESSONS 9am-12pm

DEEP WATER AF / LAPS

& LEISURE 9-10am

HALF & HALF AF / LAPS & LEISURE

9-10am

CARDIO &CORE AF / LAPS

& LEISURE 9-10am

SWIM LESSONS 9am-12pm

PUBLIC SWIM 1-2:15pm

SWIM LESSONS / LAPS & LEISURE

10:15am-11:30am

SWIM LESSONS / LAPS & LEISURE

10:15am-11:30am

PUBLIC SWIM 10:15am-11:30am


PUBLIC SWIM 2:30-3:45pm

THERAPEUTIC & LAPS

2-3:15pmGENTLE JOINTS

2-3pmTHERAPEUTIC

& LAPS 2-3:15pm

GENTLE JOINTS 2-3pm

THERAPEUTIC & LAPS

2-3:15pmPUBLIC SWIM

2:30-3:45pm


SWIM CLUB / LAPS & LEISURE

3:30-4:45pm

SWIM LESSONS/LAPS

& LEISURE 3:30-4:45pm


3:30-4:45pm

SWIM LESSONS/LAPS

& LEISURE 3:30-4:45pm


3:30-4:45pmPUBLIC SWIM

4-5:15pm


5-6:15pm

SWIM LESSONS/

LAPS & LEISURE 5-6:15pm


5-6:15pm

SWIM LESSONS/LAPS

& LEISURE 5-6:15pm


5-6:15pm


6:30-7:45pm

AQUA FIT / LAPS & LEISURE

6-7pm


6:30-7:45pm

AQUA FIT / LAPS & LEISURE

6-7pm


6:30-7:45pm



Pool Reservations September 13 - October 23

NO PUBLIC USEParents can stay to assist children under 12 years old

Minimum 2 lap lanes available, hot tub, steam room


MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAYRISE AND SHINE

BOOTCAMP6:10-7AM

RISE AND SHINE BOOTCAMP

6:10-7AM

RISE AND SHINE BOOTCAMP

6:10-7AM

TRX 37:30-8:15AM

TRX 37:30-8:15AM

TRX 37:30-8:15AM

SWEAT ON THE SPOT 9-10AM

SPIN & SCULPT 9:10-10:10AM

SWEAT ON THE SPOT 9-10AM

SPIN & SCULPT 9:10-10:10AM

REMEDY ROLL 9-10AM

HEALTH & RECOVERY 10:30AM-12PM

BALANCE & MOBILITY 10:30-11:30AM


BALANCE & MOBILITY 10:30-11:30AM


LIIT5:30-6:30PM

SWEAT ON THE SPOT 5:30-6:30PM

BOSU & BALL 5:30-6:30PM

SWEAT ON THE SPOT 5:30-6:30PM

CYCLE POWER 6:45-7:45PM

GENTLE FLOW YOGA 6:45-7:45PM

FOUNDATION & FLOW YOGA 6:45-7:45PM

GENTLE FLOW YOGA 6:45-7:45PM

Fitness Schedule September 13 - October 22

VIRTUAL until restrictions lifted VIRTUAL or IN PERSON options REGISTERED until restrictions lifted


Fitness Centre Reservations September 13 - October 23

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

6-7:15AM 6-7:15AM 6-7:15AM 6-7:15AM 6-7:15AM

7:30-8:45AM 7:30-8:45AM 7:30-8:45AM 7:30-8:45AM 7:30-8:45AM

9-10:15AM 9-10:15AM 9-10:15AM 9-10:15AM 9-10:15AM

10:30-11:45AM 10:30-11:45AM 10:30-11:45AM 10:30-11:45AM 10:30-11:45AM

1-2:15PM 12-1:15PM 12-1:15PM 12-1:15PM 12-1:15PM 12-1:15PM 1-2:15PM

2:30-3:45PM 3:30-4:45PM 3:30-4:45PM 3:30-4:45PM 3:30-4:45PM 3:30-4:45PM 2:30-3:45PM

4-5:15PM 5-6:15PM 5-6:15PM 5-6:15PM 5-6:15PM 5-6:15PM 4-5:15PM

6:30-7:45PM 6:30-7:45PM 6:30-7:45PM 6:30-7:45PM 6:30-7:45PM


SUN MON TUE WED THU FRI SAT

POOL RESERVATIONS

1:00 pm 5:15 pm

6:00 am 7:45 pm

2:00 pm 7:45 pm

6:00 am 7:45 pm

2:00 pm 7:45 pm

6:00 am 7:45 pm

1:00 pm 5:15 pm

FITNESS RESERVATIONS

1:00 pm 5:15 pm

6:00 am 7:45 pm

6:00 am 7:45 pm

6:00 am 7:45 pm

6:00 am 7:45 pm

6:00 am 7:45 pm

1:00 pm 5:15 pm

ADULT REC HOCKEY DROP IN

55+ 9:45 am 11:00 amRegistered

PUBLIC SKATERESERVATIONS

1:00 pm 3:00 pm

Starts Sep 19

5:00 pm 6:00 pm

Starts Sep 17

1:00 pm 3:00 pm

Starts Sep 18

STICKS AND PUCKSRESERVATIONS

9:30 am 11:00 am

9:30 am 11:00 am

9:30 am 11:00 am

CUSTOMER SERVICE

9:00 am 3:00 pm

9:00 am 3:00 pm

9:00 am 3:00 pm

9:00 am 3:00 pm

9:00 am 3:00 pm

FALL HOURS Hours of operation are subject to changeContact the Front office for updates and changes to the Schedule


PUBLIC SKATEEveryone is welcome at Public Skating! Bring your skates. Helmets are recommended. Lots of fun and a great way to be active with you whole family. STICKS AND PUCKSThis is a great time for parents and their preschoolers to skate together. Bring your own sticks and skates; tots must wear a helmet. RECREATION HOCKEYA great way to get some exercise. All levels welcome. Full equipment.SKATE & HELMET RENTALSSkates: $3.00 Helmets: $1.00

Remembrance Day Thursday, November 11

Boxing Day Sunday, December 26

New Years Day Saturday, January 1

Family Day Monday, February 21

FREE Community Skate and Swim Dates 1:30 – 4:30 Complex Arena

Thanksgiving Day Monday, October 11

AREA I & AREA J

Castlegar Junior Rebels 2021/22 Home Schedule Tuesday, Wednesday, Thursday, Friday, Saturday Game Time: 7:00 pm Sunday Game Time: 2:00 pm

Sat, Oct 9 vs Creston Valley Thundercats

Fri, Oct 22 vs Nelson Leafs

Sat, Oct 30 vs Columbia Valley Rockies

Fri, Nov 5 vs Nelson Leafs

Sat, Nov 6 vs Spokane Braves

Wed, Nov 10 vs Nelson Leafs

Sat, Nov 13 vs Golden Rockets

Sun, Nov 14 (2pm start)

vs Spokane Braves

Fri, Nov 26 vs Beaver Valley NiteHawks

Fri, Dec 3 vs Fernie Ghostriders

Sat, Dec 11 vs Grand Forks Border Bruins

Fri, Dec 17 vs Grand Forks Border Bruins

Fri, Jan 7 vs Beaver Valley NiteHawks

Tue, Jan 11 vs Beaver Valley NiteHawks

Fri, Jan 14 vs Spokane Braves

Fri, Jan 21 vs Beaver Valley NiteHawks

Fri, Jan 28 vs Grand Forks Border Bruins

Fri, Feb 4 vs Grand Forks Border Bruins

Fri, Feb 11 vs Nelson Leafs

Fri, Feb 18 vs Spokane Braves

Sat, Feb 19 vs Kimberley Dynamiters

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