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CATALOG
Transcript

C ATA LO G

2

3

I care for athletes, for every type of athlete.

I protect them from the youngest age so

they can reach their full potential.

I give them support when they are injured,

to return to action faster.

I am with them for their performances,

day after day, season after season.

Some athletes train to win and focus on that goal.

Some athletes exercise every day

to enjoy personal fi tness.

Everybody enjoys sports in their own way, with

their own goals and objectives.

I know that physical activity is a commitment that

involves discipline, intensity, pain.

I know that performance, when facing others,

means trusting your body.

I know that unique emotions are achieved in

sports and stay with us for a long time.

This is why I love sports. Passionately.

I am ZAMST.

3

55

Kenichiro KOGURE

Speciality: Futsal

2011 AFC Futsal Club Championship Winner

«I like the fi t and feeling of the ZAMST HA-1 and how they support my foot arch. The foot arch is a key body part, essential to make the severe movements and ball-control skills required in Futsal. ZAMST technical socks provide support for Futsal movements that require speed in turning and strong step-in motions.»

Romuald DE PAEPE

Specialty: Trail running

2010 Eco Trail Winner

«At the highest levels of competition, a race is often won or lost on the descents. Since I began running with ZAMST, I am confi dent when my feet hit the ground and I let loose on uneven descents. My ZAMST A1-S ankle supports give me better stability and more speed. They save me time and energy.»

Ryosuke KUSHIDA

Speciality: Handball

Japan Handball League player

«The game of Handball involves severe physical contact plays. It is important to protect ankles and knees with supports. I once had a life-threatening injury as a player. I returned to the game with the help of the ZAMST ZK-7 knee brace. Since then, I have been using it for trainings and matches.»

Liv SANSOZ

Specialty: Climbing

Two-time World Champion

«Being familiar with the risks of your sport and always listening to your body are keys to performance. Today I reach for ZAMST whenever I feel a bit of pain or a lack of confi dence in my holds. ZAMST is kind of like a friend who takes care of me.»

Kentaro MINAGAWA

Specialty: Alpen Ski (Slalom)

4-time Olympian, 4th in Torino Olympics

«I’ve been using ZAMST since having a left-knee operation in 2002. Since then, I always consider the stress on my knees and how I could perform my best. I use ZAMST to relieve the stress and maintain freedom of movement with confi dence.»SAJ Registration No. 1459

6

To enable athletes to achieve maximum performance levels, ZAMST continuously strives for excellence in the functionality and quality of its products.

To protect athletes’ bodies and enable them to move with confi dence, ZAMST engineers emphasize innovation and experimentation to develop the most effective products. Many tests are conducted on high-tech equipment, either in-house at the Sigmax Technology Center or in collaboration with independent outside research centers. See the opposite tests conducted internally.

Breathability testTest carried out on different materials to determine the one that is just right for each part of the product.

Light resistance testMaterials are subjected to specifi c kinds of radiance to identify their resistance to sunlight (appearance, discoloring, distortion, etc.).

Distortion testProgressive force is applied to test materials’ resistance to distortion. This test is particularly useful for resin stays.

Impact testMeasures materials’ resistance to an external impact. The stays and plastic guards on ZAMST ankle supports are rigorously subjected to this test.

Durability

Checks the service life of materials under specifi c heat and humidity conditions.

Motion simulator

An ankle support is positioned on an artifi cial foot equipped with sensors to assess the ankle’s mobility and stability in a multidirectional application.

Developed from medical scienceD

ZAMST is a brand of the NIPPON SIGMAX group, which has been a leader in the Japanese orthopedics market since 1973. ZAMST was created in 1992 and leverages its parent company’s strong medical expertise, vast business experience and rigorous manufacturing techniques.

Collaboration with doctors and professional athletes.

ZAMST products are developed in consultation with doctors, trainers and

professional athletes. We place a lot of importance on the contributions of people

who specialize in a variety of complementary fi elds: a doctor’s priority is the

structure and functionality of the product, whereas an athlete will fi rst want to

know whether it is comfortable and if it has a positive impact on performance.

ZAMST QUALITY

Research & Development Department

Doctors

Athletes

Trainers

7

Stretch test

Evaluates the strength and fl exibility of materials.

3-D anatomical scanner

Records three-dimensional measurements (217) of the human body to obtain a precise product design adapted to different body types.

Pattern design

Computer-assisted design based on all the anatomical data gathered.

Thermography

Measures changes in body temperature while wearing ZAMST

products.

Prototyping

Assembly of different components and materials. This marks the start of another series of tests to evaluate the design, functionality and performance of the prototypes thus created.

SUMMARY

Icing 8-9

Feet 10-11

Ankle 12-15

Knee 16-21

Back 22-25

Arms 26-29

Muscles 30-31

Compression 32-33

Lexicon 34

Selection Guide 36-37

Sizes 38-39

EASE OF USE

Products are quick and easy to put on for proper

positioning and optimal performance.

COMFORT

The best materials are used for each component to

achieve the highestpossible level of comfort.

COMPRESSION/SUPPORT

Products are specifi cally adapted to sports risks,

challenges and practices and feature accurate anatomical design for greater effectiveness.

ZAMST products are designed from

expertise of core strengths in orthopedics

which guarantees the effectiveness of

our products. We also take into account

the unique constraints of sports, such as

comfort, lightness, freedom of movement,

product life and ease of use.

This is why ZAMST products are popular

among professional athletes and

competitors. Th

e Z

AM

ST

co

nce

pt

Shoulder, Elbow, Wrist, Thumb

Sport Performance

8

This protocol consists of applying a four-step treatment:

Rest, Icing, Compression, Elevation.

1 - REST: When injury occurs, it is best to rest by sitting

down on the ground or on a chair to avoid causing further

damage.

2 - ICING: Relieve swelling, pain and muscle spasms

by applying cold to the affected area.

3 - COMPRESSION: Prevent the swelling from spreading

and reduce pain by applying appropriate compression

to the area. Ask the injured person if the amount of

compression feels right.

4 - ELEVATION : Raise the injured part of the body above

the heart to reduce swelling.

Cold therapy, or icing, is an important step in the R.I.C.E. protocol

Injuries come with symptoms of infl ammation such as pain and swelling. If the injury goes untreated, the damage may

worsen, which could delay recovery. Cold therapy prevents the injury from spreading while reducing pain and swelling. It

also promotes a swift recovery.

Applying cold therapy using the R.I.C.E. protocol

The sensations felt in the injured area occur in four distinct stages:

4

1 23

The use of cold therapy (therapeutic application of cold obtained by various means, such as ice, cold water, wet cloth, nitrogen or CO2) is very widespread in sports traumatology. Indeed, the effects of cold temperatures have been known since ancient times. Hippocrates (460-370 BC) had already pointed to the use of ice and snow to reduce pain and swelling.

ROLE OF COLD THERAPY:

Reduced swelling:

The cold causes blood vessels to contract which

reduces the blood fl ow.

Reduced infl ammation:

Limiting the activity of tissue around the original injury

helps prevent a secondary injury.

Pain relief:

Numbing the affected area helps alleviate pain.

Alleviation of fatigue:

The blood vessels temporarily contract. The elimination

of lactic acid is accelerated.

Quick resumption of physical activity:

Temporarily desensitizes the affected area.

Facilitates the completion of rehabilitation exercises.

The R.I.C.E. (Rest, Icing, Compression, Elevation) protocol is effective

in the acute phase of the injury.

The role and effects of cold therapy

ICING

Repeat this cycle several times depending on the seriousness of the injury.

You feel

pins and needles.

You feel

a burning sensation.

You have throbbing

pain in the area.You feel numb.

Ice and compress

the damaged area

for 20 to 30 minutes

Stop cold

therapy for

approximately

20 minutes.

10

FEET

Foot injuries are the result of repeated pressure on the plantar arch during running and/or jumping.

PLANTAR FASCIITIS

The plantar arch serves as a dampener by distributing the load across the entire foot and absorbing shock waves. To do this, it works like a spring to coordinate proper dynamics among the bones of the foot (movement of the talus bone and the calcaneal bone).

Plantar fasciitis is a very common injury among runners. This infl ammation, caused by a series of hyperextensions, can lead to a tear mid-jump or mid-run. It is accompanied by pain in the heel and across the entire plantar arch.

SHIN SPLINT

As fatigue develops, the shock absorption function is diminished, causing joint dysfunction and a growing impact from shock waves.

Shin splints develop when the foot becomes unable to absorb shock because the plantar arch

has collapsed. This injury often emerges after a sharp increase in the quantity of exercise.

It is more likely to occur in persons with pes planus (fl atfoot).

ROLE OF THE HA-1

Whether it is fi tted with the short or tall rod or used in its «running» confi guration,

the HA-1 provides dynamic support to the plantar arch, stabilizes the foot upon impact,

absorbs some vibrations transferred to the tibia and guides the Achilles tendon.

The unique support provided by the HA-1 reduces the fatigue due to repetitive impact

to minimize foot injuries (plantar fasciitis, shin splint, Achilles tendinopathy).

CONVENTIONAL WISDOM 1

«Socks are accessories, only shoes matter»

False. Although the choice of shoes should not be taken lightly, the same is true for socks like the HA-1,

which offers indispensable technical and preventive qualities.

Foot injuries

TOP 5 SPORTS AT RISK

Plantar Fasciitis

Support

Load

Basketball Golf TennisRunning Volleyball

11

HA-1

Plantar arch support and fatigue relief.To prevent foot injuries.Ideal for group sports.

Size: S - M - L - XLColors: Black

or White

SOCK

FE

ET

1 2 3

Heel stability and the arch’s spring-like function diminish as fatigue sets in during exercise. Supporting the arch and heel is critical for optimal performance.

1- Unique knitting improves heel stability and reduces the load on the plantar arch for better performance.

2- Special design provides lateral support to the Achilles tendon for stress-free movement. Pilled material reduces impact and improves comfort.

3- Unique knitted wave pattern enables smooth plantar fl exion and extension.

Short rod Medium rod

HA-1 Run

Plantar arch support and fatigue relief.To prevent foot injuries.Fine structure is ideal for running.

Size: S - M - L - XLColors: Black

or White

SOCK

Heel stability and the arch’s spring-like function diminish as fatigue sets in during exercise. Supporting the arch and heel is critical for optimal performance.

1- Unique knitting improves heel stability and reduces the load on the plantar arch for better performance.

2- Special design provides lateral support to the Achilles tendon for stress-free movement. Pilled material reduces impact and improves comfort.

3- Unique knitted wave pattern enables smooth plantar fl exion and extension.

4- Fast sweat absorption and speed drying. This product benefi ts from a thin structure, and is particularly adapted for running.

2 3

4

1

12

ZA

MS

T c

on

cep

t

COMFORT

Breathable elastic fabrics and stays

that adjust completelyto the joint to

ensure maximum comfort.

EASE OF USE

Rear opening so it is easy to put on (even when

you are in pain) and quick to adjust.

COMPRESSION/SUPPORT

The taping straps and stays ensure the ankle is properly supported

while enabling the continuation of

proprioception exercises.

1 2 3 4 5

ANKLE

TOP 5 SPORTS AT RISK

Ankle injuries

SPRAINS

Ankle sprains involve an injury to the lateral collateral ligament in a majority of cases. They are organized into three categories depending on the severity of the injury: mild, moderate or severe.

Ankle sprains occur when there is a forced inversion motion (90%) or in some cases (10%) an eversion motion.

Designed to support the ankle and prevent inversion sprains (which are

common) and eversion sprains, ZAMST protection products can also help

you when you resume activity after an injury.

Inversion(foot inward)

Eversion(foot outward)

90% 10%%%

Basketball Running TennisVolleyball Football

13

If you experience pain or

fragility or are injured, apply

the R.I.C.E. protocol (p. 8).

ROLE OF A DYNAMIC ANKLE SUPPORT

When used for prevention, it protects the joint by restricting forced motion and helps improve ankle stability.

When resuming activity after a sprain, the ankle support makes it possible to work the joint earlier, guides

movement, limits the risk of repeat injury and helps improve proprioception.

ZAMST ankle supports are designed to adapt to various athletic activities and offer distinct levels of support to adapt

to specifi c constraints.

CONVENTIONAL WISDOM 2

«Once you start using an ankle support, you’re stuck with it for life!»

Many athletes think that wearing an ankle support will lower the ankle’s proprioception capability and, therefore,

its refl exes: in fact it is just the opposite for dynamic ankle supports, meaning those which follow the ankle’s

movement.

Because the ankle is well protected, the athlete can confi dently work in wider ranges of motion by letting the

ankle support play its role as a proprioreceptive reminder.

ACHILLES TENDINITIS This tendinitis affects the biggest tendon in the human body, the Achilles tendon. It can have several causes:- Repeated impact and rubbing- Overwork, training surfaces- Static disorders of the skeletal frame and/or foot (fl atfoot or

high arches)- Ill-fi tting shoes, poor hydration, lack of stretching or warm-up.

It will always ultimately end the athlete’s activity if no action is taken to prevent and

manage the issue.

The AT-1 is ZAMST’s answer to this pathology, which is one of the most common in

running and jumping sports.

ROLE OF THE AT-1

Its fi rm ankle compression combined with a closure system comprised of taping straps will let the heel bend back

and upward like an orthopedic sole insert to limit tendon tension while also allowing the Achilles tendon to work in

a pain-free path of motion and slide under optimum conditions. The padding located on both sides of the Achilles

tendon compresses the tendon, which reduces the demands placed on it while absorbing shock and vibration.

CONVENTIONAL WISDOM 3

«From ‘tendinitis’ to a ruptured tendon»

While tendinitis can be crippling, it does not result in a torn Achilles tendon, which is an accidental, unpredictable

injury.

AN

KL

E

14

A2-DX

1- Unique rigid guards restrict inversion and eversion.

2- Compact design and highly breathable material.

3- Plantar strap secures the support and keeps it from slipping.

4- Strap delivers anterior, lateral and medial stability.

Ankle support with rigid guards to provide fi rm ankle stabilization in the case of inversion and eversion.Prevention and resumption of activity after moderate or severe ankle sprains.

Size : S - M - L - XLLeft or right

1 2 3 4

ANKLE

A1-S

Semi-rigid ankle support to stabilize the ankle in the case of inversion.Prevention and resumption of activity after mild or moderate sprains.Its short rod makes it ideal for running.

Size : S - M - L - XLLeft or right

ANKLE

A1

Semi-rigid ankle support to stabilize the ankle in the case of inversion.Prevention and resumption of activity after mild or moderate sprains.

Size : S - M - L - XLLeft or right

1- Removable inner stays have a unique design that ensures stability and allows for natural movement.

2- Stirrup strap restricts inversion and provides lateral stability.

3- Lateral strap restricts inversion and provides lateral stability.

ANKLE

2 31

1 2 3

1- Removable inner stays have a unique design that ensures stability and allows for natural movement.

2- Taping strap lets you adjust compression and stabilizesthe ankle.

3- Two fasteners guarantee stable compression and prevent slipping.

15

Antonin ROUZIER

«I always wear my ZAMST A2-DX

during matches. So I don’t hold

back. I jump higher and I hit harder.»

AN

KL

E

FA-1

Flexible, compressive ankle support which provides heat and light stabilization. Extra-thin materials.Appropriate for all sports and all shoe types.

Size : XS - S - M - L - XL

ANKLE

AT-1

Flexible, compressive ankle support to prevent disorders of the Achilles tendon.Reduces strain on the Achilles tendon.

Size : S - M

ACHILLES TENDON

1- Compact design fi ts easily in shoes and provides great breathability.

2- 3-D design promotes natural movement.

3- Inner wrap lets you adjust compression while the unique shape prevents bulkiness.

4- Plantar strap secures the support and keeps it from slipping.

2

2

3

3

4

4

1- The pads stabilize the area around the Achilles tendon.

2- The outer strap serves a taping function (heel-lock) which reduces stress on the Achilles tendon by stabilizing the heel.

3- The outer strap’s non-elastic material serves a taping function and restricts the extension of the Achilles tendon.

4- The 3-D cut follows the foot’s contour to ensure an optimumfi t and conform to any movement.

1

1

16

1 2 3 4 5Volleyball Basketball

TOP 5 SPORTS AT RISK

Running Soccer

KNEET

he

ZA

MS

T c

on

cep

t

COMFORT

Breathable materials behind the knee;

anatomical cut; small, painless seams,

anti-slip materials.

EASE OF USE

Fast to put on and adjust, even during physical

activity.

COMPRESSION/SUPPORT

Lined neoprene for effective stabilization and

to optimize proprioception

exercises.

Knee injuries

KNEE LIGAMENT DISORDERSThe knee is a joint that is used heavily in all sports and the risk of sprain is very high.

These sprains, which can be as severe as complete ligament tears,

primarily affect the anterior cruciate ligament (ACL) and the medial

collateral ligament (MCL).

ACL tears are common in sports that involve pivoting (skiing, basketball,

soccer, badminton, etc.). For physiological reasons (anatomy and

hormones), female athletes are more affected than their male

counterparts. This condition may occur alone or be accompanied by

meniscus problems and/or MCL injury.

The posterior cruciate ligament (PCL) and the lateral collateral

ligament (LCL) can also be damaged in some sports (motocross,

combat sports, etc.).

Impact Lesion

Medial Collateral Ligament

Right legFront view

ImpactLesion

Lateral Collateral Ligament

Lesion of the medial

collateral ligament (MCL)

Lesion of the lateral

collateral ligament (LCL)

Patella

Impact

Anterior Cruciate Ligament

Femur

Tibia

Anterior cruciate ligament injury (ACL)

Patella

Impact

PosteriorCruciate

Ligament

Tibia

Femur

Posterior cruciate ligament injury (PCL)

Football

17

If you experience pain or

fragility or are injured, apply

the R.I.C.E. protocol (p. 8).

ROLE OF A DYNAMIC LIGAMENT KNEE SUPPORT

When used for prevention, it limits abnormal movement and improves stability with effective compression and better

proprioception and serves as a mechanical reminder.

During post-injury recovery, a knee support makes it possible to use the joint earlier, guides movement and limits

the risk of repeat injury.

ZAMST knee ligament products are designed to adapt to all kinds of sports activities by offering different levels of

support.

CONVENTIONAL WISDOM 4

«Knee supports and muscle loss?»

A dynamic knee support is not a cast; in fact, it lets you play or resume sports with total confi dence, meaning you

can build (or rebuild) your muscles.

KNEECAP DISORDERS One common affl iction in running and jumping sports is jumper’s knee. This is a tendon disorder in the patellar tendon, which connects the kneecap to the tibia, extending from the quadriceps.

The causes of this injury vary:

-Repeated strain

-Strength imbalance between fl exor and extensor muscles

-Poor position or instability of the kneecap.

For athletes who are still growing, repeated pulling of the patellar tendon can

result in a pathology called Osgood-Schlatter Disease, which is characterized by

severe pain where this tendon enters the tibia (anterior tibial condyle).

ROLE OF A DYNAMIC KNEECAP SUPPORT

The ZAMST products in the JK (Jumper’s Knee) line apply compression to

the patellar tendon to reduce its path of motion, limit stress and absorb shock

and vibration; where necessary, these products (JK-1, JK-2) also re-center and

stabilize the kneecap to prevent patellar injuries such as chondropathy and/or

subluxation.

CONVENTIONAL WISDOM 5

«The more warmed up my knee is, the less it hurts»

It’s true that pain tends to fade as the body warms up, but the effect is only temporary! It will eventually return for

the entire duration of your physical activity or--worse still--it could turn into an injury.

PatellaFemur

Tibia

Tibialcondyle

Patellartendon

Osgood-Schlatter Disease

Patellartendinopathy

KN

EE

18

Gaël MONFILS«My ZAMST JK Bands give me the protection I need; they reassure me.»

SK-3

Flexible, compressive knee support which provides heat and light stabilization.Open style.

Size : XS - S - M - L

KNEE

SK-1

Flexible, compressive knee support which provides heat and light stabilization.Sleeve style.

Size : XS - S - M - L - XL

KNEE

Evaporate

Dissipate

Absorb

1 2 3

Evaporate

Dissipate

Absorb

1 2 3

1- A unique design in stretchable material follows knee contours to enhance knee stability.

2- Sleeve style makes support easy to slide on and off.

3- Breathable material that rapidly absorbs and evaporates sweat, for better comfort and fi tting.

1- A unique design in stretchable material follows knee contours to enhance knee stability.

2- Wrap-style support can be put on without removing shoe and allows for easy compression adjustments.

3- Breathable material quickly wicks away perspiration for greater comfort and a superior fi t.

19

JK-2

Knee brace with strong patellar tendon support and kneecap re-centering.Ideal for Jumper’s Knee and Osgood-Schlatter Disease.

Size : S - M - L - XL - 2XL

KNEE

JK-Band

Knee support with patellar tendon compression.Ideal for running and trail running.

Size : XS - S - M - L - XL

KNEE

JK-1

Knee brace with moderate patellar tendon support and kneecap re-centering.

Size : XS - S - M - L

KNEE

Evaporate

Dissipate

Absorb

1 2 3

1- Dual-layer pad and under-strap apply pressure to the area below the kneecap to reduce stress on the patellar tendon.

2- Breathable, compressive material for extra comfort behind the knee.

3- Patella pad and dual-layer pad deliver optimal compression to enhance kneecap stability.

Evaporate

Dissipate

Absorb

1 2 3

1- Pad applies pressure to the area below the kneecap to reduce stress on the patellar tendon.

2- Breathable, compressive material for extra comfort behind the knee.

3- Fully-opening wrap can be put on without removing the shoe.

1

1- Pad applies pressure to the area below the kneecap to reduce stress on the patellar tendon.

KN

EE

20

Isabelle YACOUBOU

«Now I use ZAMST to protect my knees and

feet. ZK-7, JK-2 and HA-1 are my greatest allies. »

MK-3

Knee support with medio-lateral stabilization and kneecap re-centering.Open style.

Size: S - M - L - XL - 2XL

KNEE

4

1 2 3

1- Wrap-style support can be put on without removing your shoe and allows for easy compression adjustments.

2- Patella pad pressures the area around the kneecap to enhance stability.

3- Two-part fastener creates a superior fi t around the kneecap with easy compression adjustments.

4- Unique resin stays improve lateral/medial stability and enable smooth fl exion and extension.

5- Breathable, stretchy material quickly wicks away perspiration and eases knee fl exion and extension.

MK-1

Knee support with kneecap re-centering.Open style.

Size: S - M - L - XL - 2XL

KNEE

1- Wrap-style support can be put on without removing shoe and allows for easy compression adjustments.

2- Patella pad pressures the area around the kneecap to enhance stability.

3- Two-part fastener creates a superior fi t around the kneecap with easy compression adjustments.

4- Breathable, stretchy material quickly wicks away perspiration and eases knee fl exion and extension.

Evaporate

Dissipate

Absorb

4

1 2 3

Evaporate

Dissipate

Absorb

5

21

Evaporate

Dissipate

Absorb

4 54

ZK-1

Protective, compressive knee support.Ideal for ground contact sports.

Size: S - M - L - XL - 2XL - 3XL - 4XL

KNEE

ZK-7

Knee support with strong ligament stabilization.Prevention and resumption of activity after moderate or severe sprain of lateral and/or cruciate ligaments. Semi-open style.

Size: S - M - L - XL - 2XL - 3XL - 4XL

KNEE

ZK-3

Knee support with ligament stabilization.Prevention and resumption of activity after lateral ligament sprains.

Size: S - M - L - XL - 2XL - 3XL - 4XL

KNEE

KN

EE

1 2 3

1- Semi-open design delivers a superior fi t and helps prevent slipping.

2- Unique resin stays improve lateral/medial stability and enable smooth fl exion and extension.

3- Two-part fastener creates a superior fi t around the kneecap with easy compression adjustments.

4- Breathable, stretchy material quickly wicks away perspiration and eases knee fl exion and extension.

5- Crisscrossed and parallel straps provide effective compression and intense anterior stability for the lower leg.

1 2 3

Evaporate

Dissipate

Absorb

4

1- Semi-open design delivers a superior fi t and helps prevent slipping.

2- Unique resin stays improve lateral/medial stability and enable smooth fl exion and extension.

3- Two-part fastener creates a superior fi t around the kneecap with easy compression adjustments.

4- Breathable, stretchy material quickly wicks away perspiration and eases knee fl exion and extension.

1 2

Evaporate

Dissipate

Absorb

43

1- Dedicated padding protects the knee from ground impact.

2- 3-D compression stitching creates an excellent fi t and reduces pinching behind the knee.

3- Patella pad distributes pressure around the kneecap to enhance stability.

4- Breathable, stretchy material quickly wicks away perspiration and eases knee fl exion and extension.

22

BACK

Common lumbago is a back problem that affects or will affect nearly 80% of us and athletes are no exception.

Lumbago is pain in the lower back that can be caused by factors as varied

as osteoarthritis, degenerative disc disease, gynecological or intestinal

problems and more.

Fortunately, it is quite often a simple matter of strength and muscle

balance, a lack of fl exibility or poor posture.

Among athletes, overtraining, poor technique, repeated trauma or a simple

misuse of muscle groups in relation to one another can all have the same

consequences.

In the presence of pain, particularly at the lumbar level, the reaction of

the athlete is at fi rst to stiffen. This stiffness, if prolonged, can cause

muscle spasms, which in turn, maintain the pain.

And so on ...

Spasm

Pain

Straightening

The painful refl ex arch

1 2 3 4 5 Tennis Soccer Golf

TOP 5 SPORTS AT RISK

Volleyball Basketball

The lower back is especially sensitive to what is called

the «painful refl ex arch».

The concept of proper balance between our stomach and back muscles,

called core conditioning, is what allows our spinal column to maintain

a proper position and prevent collapse, impingement and other spinal

troubles. Core conditioning also makes it possible to better absorb shock

from the legs, which is abundant during sports.

Lower back injuries

COMFORT

Breathable materials, anatomical cut,

anti-slip materials, lightness.

EASE OF USE

Fast to put on and adjust.

COMPRESSION/SUPPORT

Effective, adjustable support to promote good posture and

conditioning for abs and the lower back.

Th

e Z

AM

ST

co

nce

pt

23

If you experience pain or fragility or are

injured, apply the R.I.C.E. protocol (p. 8).

In chronic pain, in contrast, warm area

to relieve and relax.

CONVENTIONAL WISDOM 6

«I should lie down when I have lower back pain. »

No, quite the opposite! Remaining motionless and succumbing to the pain perpetuate the painful refl ex arch,

which runs counter to the desired effect. Resuming activity, even in moderation, will help strengthen the core

muscles of the back and stomach that are crucial to spinal stability. Moreover, muscle activity in the lumbar

region will help reduce spasms and interrupt the vicious circle of pain.

ROLE OF DYNAMIC BACK SUPPORTS

Technique 1

Apply additional abdominal pressure.

The lumbar vertebrae are supported by muscles in the stomach and back. Effective pain

relief can come from supporting the waist from the outside, which increases pressure in

the abdominal cavity and supports the lumbar vertebrae.

Technique 2

Restrict backward extension.

Observing good posture reinforces the stability of the lower back. Preventing

overextension (when the body curves backward), which overburdens the waist,

reduces stress on the lumbar spine.

Technique 3

Mechanically stabilize the lower back and the sacroiliac joint.

The lumbar vertebrae are stacked on top of the sacrum like building blocks.

Compressing the sacrum from the outside and tightening provide support and

stability to the lumbar vertebrae and the sacrum.

Technique 4

Apply heat for relief.

CONVENTIONAL WISDOM 7

«You can’t play sports with a back support»

In effect, the majority of back supports are not suitable for physical activity: made from non-breathable materials,

they are too stiff, hard to adjust and heavy and don’t stay put. ZAMST offers a line of dynamic lumbar belts

designed for sports. They stabilize the lower back area, actively improve core conditioning, promote good posture

and ensure free movement. The light materials wick perspiration away so the supports are comfortable and do

not move during exercise.

BA

CK

24

ZW-7

Lumbar belt with strong dynamic stabilization for the lower back and pelvis with four semi-rigid stays.Ideal core conditioning for stomach and lower back.

Size: XS - S - M - L - XL - 2XL

LUMBAR REGION

ZW-4

Lumbar belt with light dynamic stabilization.

Size: XS - S - M - L - XL - 2XL

LUMBAR REGION

ZW-5

Lumbar belt with moderate dynamic stabilization featuring two semi-rigid stays.

Size: XS - S - M - L - XL - 2XL

LUMBAR REGION

1 2 3

4 5

1- Built-in elastic straps increase pressure to the abdomen to heighten the effect.

2- Two built-in soft stays enhance lumbar stability.

3- Hard mesh patch boosts stability in the lumbar region.

4- Unique, highly breathable material ensures optimal comfort.

5- CoolMax® fast-drying material lines the inside to protect the body against chills.

1 2 3

4 5 6

1- Inner straps encourage stability by pushing the support toward the lumbar area.

2- Built-in elastic straps increase pressure to the abdomen to heighten the effect.

3- Unique styrene mesh material prevents the belt from sliding up during exercise.

4- 3-D mesh material provides comfort and breathability.

5- Hard mesh patch boosts stability in the lumbar region.

6- Two fl at, semi-rigid stays are built in to enhance lumbar stability.

1 2 3

4 5 6

1- Inner straps encourage stability by fi rmly immobilizing the lower back.

2- Built-in elastic straps increase pressure to the abdomen to heighten the effect.

3- Unique styrene mesh material prevents the belt from sliding up during exercise.

4- 3-D mesh material provides comfort and breathability.

5- 3-D cut hugs the lumbar curve for a superior fi t and greater stability.

6- Four fl at, semi-rigid stays are built in to enhance lumbar stability.

25

Fiona PORTE

« I was amazed by the effectiveness and comfort

of the ZW-5. I take it everywhere.»

ZW-3

Flexible lower back support with a pocket for hot/cold therapy.

Size: XS - S - M - L - XL - 2XL

LUMBAR REGION

ZW-1

Waist belt for pelvic stability.

Size: XS - S - M - L - XL - 2XL

LUMBAR REGION

1 2 3 4

1- Narrow belt enables natural antefl exion and rotation.

2- Non-elastic strap ensures even left and right compression while stabilizing the core.

3- 3-D mesh material provides comfort and breathability.

4- Unique taping system prevents the belt from slipping during vigorous movement.

1 2 3

1- Hard mesh patch enhances stability in the lumbar region.

2- Unique styrene mesh material prevents the belt from sliding up during exercise.

3- Rear pocket holds hot or cold packs.

BA

CK

26

SHOULDER INJURIES:The shoulder has the largest range of motion of all the joints in the human body. It is often forced to work very hard at extreme angles and high speeds, which increases the risk of instability and injury.

Shoulder stability requires a good balance between the outer and inner

muscles.

ROLE OF THE SHOULDER WRAP

The SHOULDER WRAP, because it delivers compression, proprioception

and stabilization, ensures effective muscle coordination and promotes

stability of the shoulder joint while enabling unimpeded movement.

CONVENTIONAL WISDOM 8

«The shoulder is the hardest joint to tape»

This is TRUE. Taping the shoulder is technically diffi cult and it requires

the services of a health professional, plus it is very expensive! It will

take three to four rolls of compression tape per shoulder. Plus, to be

effective, it must be heavily compressed at the torso, which interferes

with breathing.

Therefore the ZAMST SHOULDER WRAP is the best solution in terms of

effectiveness, comfort and cost.

ELBOW INJURIES:In sports where instruments are held in the hand, the elbow plays an important role in adjusting control and speed. In throwing sports, the elbow and the wrist are the last joints to transfer acceleration to the projectile (whether it is a ball, javelin, weight or other object). As a result, the elbow is subject to major joint and tendon stress.

Tennis elbow (lateral epicondylitis) and golf elbow (medial epicondylitis, or little league elbow)

These names are misleading because the majority of people who suffer from these pathologies do not play tennis or golf!

Repetitive movements involving the forearm muscles (tennis backhand, golf swing, mouse clicks, home improvement

work, etc.) can trigger a tendon disorder that results in acute pain on the outside (tennis elbow) or inside (golf elbow)

of the elbow. The pain is omnipresent and crippling in everyday tasks.

ROLE OF THE ELBOW BAND

Because it applies compression locally where the tendon attaches on the outer or inner elbow, the ELBOW BAND

makes it possible to reduce the tendon’s path of motion and absorb shock and vibration, which limits stress and effort.

Shoulder, Elbow, Wrist, Thumb

ARMS

COMFORT

Breathable materials, anatomical cut,

anti-slip materials, lightness.

EASE OF USE

Fast to put on and adjustwith no outside assistance

and just one hand!

COMPRESSION/SUPPORT

Effective, adjustable support without

restricting movement during sports and exercise.

Th

e Z

AM

ST

co

nce

pt

27

If you experience pain or fragility or are injured,

apply the R.I.C.E. protocol (p. 8).

ELBOW INSTABILITYGood elbow stability is achieved through muscle strength in the arm and forearm and the integrity of the lateral and medial ligaments.

ROLE OF THE ELBOW SLEEVE

Its compressive and proprioceptive effects optimize the muscle’s effort and reinforce elbow support. The heating effect

enables effective joint function as soon as activity begins regardless of the weather conditions outside.

CONVENTIONAL WISDOM 9« You should never wear an elbow band until you experience pain »

It’s just the opposite. Because repetitive strain is applied to the epicondyles, you run a high risk of encountering pain and

even injury. While prevention requires specifi c weight training exercises, stretching, quality equipment and good eating

and hydration practices, the mechanical action of the ELBOW BAND on the tendon offers a complementary solution that

is easy and effective.

WRIST AND THUMB INJURIESThe wrist and thumb play an important role in sports where players hold balls or other equipment in their hands.

The wrist consists of various muscles, tendons and bones, including the eight carpal bones, the radius and the ulna.

The thumb is comprised of three bones and three joints. These joints give the thumb special mobile abilities compared

to the other fi ngers.

Wrist tendinopathies

These disorders affect athletes who play racket sports like tennis, squash, badminton and table tennis. They are caused by

overuse of the wrist for swift, repeated movements.

Wrist traumas

Sprains are the most common wrist injuries, followed by fractures and dislocation.

These injuries are often caused by a hard landing after a fall that causes the wrist to twist in an unnatural direction.

Thumb sprains

This is a sprain to the lateral ligament that supports the joint located at the base of the thumb (metacarpal-phalangeal joint);

it results in instability and hinders one’s ability to grip objects.

It occurs during a fall (skiing, combat sports, etc.) or when a ball or other object lands hard in the hand and exerts excessive

force on the thumb.

ROLE OF WRIST SUPPORTS

Thanks to its elastic design, the WRIST WRAP supports movement and stabilizes the thumb-wrist junction. Its compression

and proprioception properties improve strength, gripping and natural protective refl exes.

The more rigid WRIST BAND prevents extreme wrist motion while stabilizing it. Its compressive effect is a step up from its

ancestor, the leather wrist band.

ROLE OF THUMB GUARDS

Heat forming allows the THUMB GUARD to fully adapt to the anatomy of the thumb column for optimum protection and

controlled freedom of motion.

CONVENTIONAL WISDOM 10 «I twisted my thumb...it’s no big deal, it will go away!»

Any severe thumb sprain requires medical attention; the most serious cases may need surgery. No matter what,

you must be very careful when you resume activity because the damaged joint remains very unstable. This is one

more reason to think ahead and protect yourself.

AR

MS

28

SHOULDER WRAP

Compressive shoulder wrap with dynamic stabilization.

Size: S - M - L - XL

SHOULDER

ELBOW BAND

Support to prevent epicondylitis.

Size: S - M

ELBOW

ELBOW SLEEVE

Elbow band for joint and ligament stabilization.

Size: S - M - L - XL

ELBOW

1 2 3

4

1- Unique cutting and stitching techniques create a 3-D shape that delivers optimal fi t and support while enabling free, natural movement.

2- Special thin material quickly wicks away perspiration while ensuring a comfortable fi t.

3- Chest strap makes it easy to adjust compression and apply the wrap to the left or right shoulder.

4- Sleeve-style support is simple to use. Fastening system enables precise adjustments to arm compression.

Evaporate

Dissipate

Absorb

21

1- Hook fastener enables an optimal fi t and ensures support is easy to put on and take off.

2- Breathable, stretchy material quickly wicks away perspiration and eases elbow fl exion and extension.

1 2 3

1- Elbow pad provides precise compression and reduces the load on the elbow.

2- Sleeve style and hook fastener make the elbow band easy to put on and adjust with one hand.

3- Soft sleeve material provides greater comfort.

29

THUMB GUARD

Thumb guard for sprain prevention.

Size: S - M

THUMB

WRIST WRAP

Wrist guard with dynamic stabilization.

Size: S - M

WRIST

WRIST BAND

Wrist wrap for sprain prevention.

Size: S - M

WRIST

1 2 3Matériau élastique

1- Dual-material design combines effective compression with easy natural movement.

2- Thumb hook makes the wrist wrap easy to put on and adjust with one hand.

3- Non-slip inner tape prevents the band from rotating to deliver optimal support.

1 2 3

1- Dual-strap design enables compression adjustment and precise positioning.

2- Strap loop makes the wrist band easy to put on and adjust with one hand.

3- Non-slip inner tape prevents the band from rotating to deliver optimum support.

1 2 3

1- Thermo-plastic material conforms to thumb shape for perfect support.

2- Short length enables natural wrist movement.

3- Compact design with thin material to wear under gloves.

AR

MS

30

MUSCLESMuscle injuries

Regardless of the sport or physical activity, the risk of muscle injury is always present. 90% of muscle incidents involve the quadriceps, hamstrings, adductors or calf muscles.

There are:

- Cramps, aches and spasm: no muscular lesion, but the muscle hurts and is sometimes hard.

- Contusion: a direct shock to the muscle that can cause an anatomical lesion to the muscle fi ber.

- Elongation (tearing of a few muscle fi bers), strain (tearing of one or several fascicules) and complete rupture.

ROLE OF MUSCLE COMPRESSION

ZAMST products compress, support and warm the thigh (TS-1) and calf (CS-1) muscles. They improve muscle conditioning

and balance (agonist/antagonist).

CONVENTIONAL WISDOM 11

«I strained a muscle; I should ice it.»

True. The R.I.C.E. protocol (see p. 8) should be a priority in the event of a strain, contusion or elongation.

However, cramps, aches and spasms should be treated with heat.

Tip: Fill your ZAMST Ice Bag with hot water instead of ice.

on.

Kick a ballJumpRun

LandingOpening Legs

Twisting Motion

DashRun

DashJump

Quick motion

QuadricepsFront of thigh

HamstringBack of thigh

Adductor musclesInner thigh

TricepsCalf

31

MU

SC

LE

S

TS-1

Compressive muscular support for the thigh.Adjustable compression and heat.

Size: S - M - L

THIGH

CS-1

Compressive muscular support for the calf.Adjustable compression and heat.

Size: S - M - L

CALF

1 2 3

1- Two-way strap makes the support easy to put on and compression adjustment is a snap.

2- 3-D design fi ts better for excellent heat retention and superior support.

3- Unique three-layer design delivers effective compression and incredible comfort.

1 2 3

1- Two-way strap makes the support easy to put on and compression adjustment is a snap.

2- 3-D cut hugs the calf for excellent heat retention and superior support.

3- Unique three-layer design delivers effective compression and incredible comfort.

1 2 3 4 5TOP 5 SPORTS AT RISK

Running Soccer Volleyball Basketball Football

32

COMPRESSION

Physical activity causes your muscles to consume more energy and generate more waste than under normal circumstances. The delivery of oxygen and nutrients and the evacuation of toxins are particularly important during sports.

CALF’S PUMPING FUNCTION

The blood that fl ows to the foot is returned to the heart through the veins. Veins have valves that are opened and closed by muscle contraction and relaxation to send blood to the heart.

ROLE OF LC-1 CALF AND LC-1 OPEN TOE COMPRESSION STOCKINGS

Compression gradually decreases from the ankle to the knee to promote venous return and speed up recovery.

By delaying the onset of fatigue, the LC-1 products are real performance boosters.

ROLE OF THE ARM SLEEVE COMPRESSION SLEEVE

In addition to minimizing recovery time, gradual arm compression reduces needless, energy-consuming muscle

movement.

By enabling athletes to conserve their energy, the ARM SLEEVE is a precious ally in preventing the onset of fatigue,

which is a key comfort factor.

Closedvalve

Openedvalve

��Muscle contraction

The communicating branch and valves are opened: blood comes in through the valves.

��Muscle relaxation

The communicating branch and valves in the veins are closed to prevent the reverse fl ow of blood and to pump the blood up toward the heart.

Calf’s pumping function

1 2 3 4 5 Soccer Basketball Tennis

TOP 5 SPORTS AT RISK

Running Cycling

33

ARM SLEEVE

Compression sleeve for lightness and performance.

Size: S - M - L

ARM COMPRESSION

LC-1 CALF

Effort and recovery compression sleeve.

Size: S - M - L - L long - XL - XL long

CALF COMPRESSION

LC-1 OPEN TOE

Recovery compression sleeve.Open-toe style for better ground detection.

Size: S - M - L - L long - XL - XL long

CALF COMPRESSION

CO

MP

RE

SS

ION

1 2 3

4

1- Soft-stretch LYCRA® provides optimum elasticity to follow foot movements. Special knitting pattern prevents the product from sliding down on the leg. Easy to put on and take off.

2- Compression gradually decreases from arch to calf, reducing muscle load and supporting performance.

3- Thin, breathable material makes the support comfortable to wear with socks. Sole features special, non-slip knit.

4- Open-toe style gives feet more freedom and natural movement for better ground detection.

1 2 3

1- Soft-stretch LYCRA® provides optimum elasticity to follow foot movements. Special knitting pattern prevents the product from sliding down on the leg. Easy to put on and take off.

2- Compression gradually decreases from ankle to calf, reducing muscle load and supporting performance.

3- Thin, breathable material makes the sleeve comfortable to wear with socks.

*LYCRA® is a registered trademark of INVISTA.

*LYCRA® is a registered trademark of INVISTA.

*LYCRA® is a registered trademark of INVISTA.

1- Gradual compression design controls wasted muscle vibrations. By compressing the arm, it allows you to improve your performance.

2- LYCRA® is made of elastic fi bers which provides a comfortable fi t.Its ideal elasticity ensures a snug fi t during any kind of movement.

1 2

34

LEXICONAche: Benign muscle pain, generally caused by fatigue.

ACL: Anterior cruciate ligament - knee. It connects

the femur to the tibia and prevents the tibia from going

forward. When it is torn, the term «anterior drawer»

is used because the tibia is no longer restrained and

advances under the patella, rubbing against the meniscus.

Adductors: Muscle group located along the inner thigh

which controls adduction (movement toward the inside).

Chondropathy: Degenerative wear of joint surfaces.

Cold therapy: Therapy involving cold temperatures.

Compression: Act of compressing a muscle, portion of a

limb or joint for therapeutical purposes.

Contusion: Muscle bruise caused by a direct impact.

Cramp: Severe, involuntary, temporary muscle spasm.

Dislocation: Total loss of contact between the different

surfaces of a joint. Also called luxation.

Elongation: Over-stretching of the muscle fi bers.

Epicondyle: Outer bony surface of the elbow where the

epicondyle tendons are attached.

Eversion: Act of turning the foot outward.

Hamstrings: Muscle group located at the back of the thigh

which controls the bending of the knee.

Inversion: Act of turning the foot inward.

Jumper’s knee: Tendinopathy at the upper or lower point

of insertion of the patellar tendon.

Lactic acid: Organic acid found in muscles which plays a

key role in their production of energy.

Lateral epicondylitis: Pathology involving the point of

attachment of the lateral epicondyle tendons (tennis

elbow).

LCL: Lateral collateral ligament - knee and ankle.

Ligament: Bundle of fi bers which connects bones at the

joints (stabilizing role).

Lumbago: Lower back pain of mechanical origin.

Luxation: Total loss of contact between the different

surfaces of a joint. Also called dislocation.

MCL: Medial collateral ligament - knee and ankle.

Medial epicondyle point: Inner bony surface of the elbow where

the medial epicondyle tendons are attached.

Medial epicondylitis: Pathology involving the point of attachment

of the epicondyle tendons (golf elbow).

Meniscus: Fibrous cartilage located between the surfaces of

the knee joint and which absorbs shocks.

Movelia spilotes: The main shoulder joint.

Osgood-Schlatter Disease: Pathology characterized by pain at

the lower insertion point of the patellar tendon at the anterior tibial

condyle. Common among adolescent athletes.

Patella (kneecap): Bone located on the front of the knee.

PCL: Posterior cruciate ligament - knee. It connects the femur

to the tibia and prevents the tibia from going backward. When it is

torn, the term «posterior drawer» is used because the tibia is no

longer restrained and recedes under the patella, rubbing against

the meniscus.

Plantar arch: Arch formed by the bones, muscles and ligaments of

the foot which absorbs shocks.

Proprioception: A joint’s ability to react to imbalance and a loss of

muscle strength.

Quadriceps: Muscle group located at the front of the thigh which

controls knee extension.

R.I.C.E.: Four-step protocol (Rest - Icing - Elevation -

Compression) to promote healing and reduce swelling.

Sacroiliac joints: The two joints of the pelvis which are located

between the sacrum and the two iliac bones.

Spasm: Involuntary muscle contraction that lasts an unusually

long time.

Stabilization: Act of stabilizing a joint via natural (reinforcement,

conditioning, etc.) or mechanical (taping, orthosis, etc.) means.

Strain: Partial or total tear of a muscle’s fi bers.

Subluxation: Partial luxation of a joint. Also called incomplete

dislocation.

Taping: Joint compression system which uses elastic and/or rigid

adhesive tape.

Tendinitis: Infl ammation of a tendon.

Tendinopathy: Pathology of a tendon whether infl ammatory in

origin or not (mechanical).

Tendon: Anatomical structure which connects muscle to bone.

Tibial condyle: Bony surface of the tibia where the lower part of

the patellar tendon is attached.

ZAMST LINE

IW-1 IW-2 Ice Bag

HA-1 HA-1 HA-1 Run

TS-1 CS-1 LC-1 Calf LC-1 Open Toe Arm Sleeve

FA-1 A1-S A1 A2-DX AT-1

SK-1 SK-3 JK-Band JK-1 JK-2

ZW-1 ZW-3 ZW-4 ZW-5 ZW-7

Thumb Guard Wrist Wrap Wrist Band Elbow Sleeve Elbow Band Shoulder Wrap

Icing

Feet

Ankle

Knee

Back

Arms

Muscles Compression

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35

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SIZES

JK-1Size cm inchXS 29~32 11,5~12,5S 32~35 12,5~13,75M 35~39 13,75~15,25L 39~43 15,25~17

JK-1 JK BandSize cm inchXS 24~30 9,5~11,75S 30~36 11,75~14M 36~42 14~16,5L 42~48 16,5~19

XL 48~54 19~21,5

JK Band

SK-3Size cm inchXS 26~30 10,25~11,75S 30~34 11,75~13,25M 34~38 13,25~15L 38~42 15~16,5

SK-1Size cm inchXS 27~29 10,5~11,5S 29~32 11,5~12,5M 32~35 12,5~13,75L 35~38 13,75~15

XL 38~41 15~16

SK-1

Measure the circumference of the calf 5 cm (2’’) below the center of the kneecap. If your measurement falls between two sizes, choose the larger one.

Measure the circumference of your waist at the navel. If your measurement falls between two sizes, choose the larger one.

Measure the circumference of your pelvis at the upper edge of the hip bone. If your measurement falls between two sizes, choose the larger one.

ZW-7 / ZW-5 / ZW-4 / ZW-3Size cm inchXS 65~75 25,5~29,5S 75~85 29,5~33,5M 85~95 33,5~37,5L 95~105 37,5~41,25

XL 105~115 41,25~45,252XL 115~125 45,25~49,25

ZW-1Size cm inchXS 75~83 29,5~32,5S 83~91 32,5~35,75M 91~99 35,75~39L 99~107 39~42

XL 107~115 42~45,252XL 115~123 45,25~48,5

ZW-7 / ZW-5 / ZW-4 / ZW-3 ZW-1

pages 12-15

pages 22-25

pages 16-21

Choose a size based on your shoe size. If your measurement falls between two sizes, choose the larger one.

A2-DX, A1 and A1-S : specify left or right.

* Size available only for FA-1.

Ankle

Back

Knee

A2-DX / A1 / A1-S / FA-1Man Woman

XS* 34~37 31~35S 37~40 35~39M 40~44 39~43L 44~47 43~46

XL 47~52 46~50

A2-DX / A1 / A1-S / FA-1 Size

A2-DX / A1 / A1-S / FA-1

SizeUK Europe USA

Man Woman Man Woman Man WomanS 2.5~6.5 2~6 35~40 34~39 3~7 4~7.5M 6.5~10.5 6~10 40~45 39~44 7~11 7.5~11.5

AT-1

ZK-7 / ZK-3 / ZK-1Size cm inch

S 43~46 17~18M 46~49 18~19,25L 49~52 19,25~20,5

XL 52~55 20,5~21,752XL 55~60 21,75~23,53XL 60~65 23,5~25,54XL 65~70 25,5~27,5

ZK-7 / ZK-3 / ZK-1 Measure the circumference of the thigh 16 cm (6.5’’) above the center of the kneecap. If your measurement falls between two sizes, choose the larger one.

JK-2Size cm inch

S 43~46 17~18M 46~49 18~19,25L 49~52 19,25~20,5

XL 52~55 20,5~21,752XL 55~60 21,75~23,5

JK-2MK-3 / MK-1Size cm inch

S 43~46 17~18M 46~49 18~19,25L 49~52 19,25~20,5

XL 52~55 20,5~21,752XL 55~58 21,75~22,75

MK-3 / MK-1

38

SK-3

Measure the circumference of the arm at the shoulder joint. If your measurement falls between two sizes, choose the larger one.

WRAPSize cm inch

S 32~39 12,5~15,25M 39~46 15,25~18L 46~53 18~20,75

XL 53~60 20,75~23,5

WRAP

pages 26-29

pages 26-29

pages 32-33

Measure the circumference of the arm 12 cm (4.5’’) above the elbow. If your measurement falls between two sizes, choose the larger one.

Measure the circumference of the forearm at its widest point. If your measurement falls between two sizes, choose the larger one.

Measure the circumference of the wrist at the narrowest part. If your measurement falls between two sizes, choose the one you like best based on its width.

Measure the distance from the fi rst thumb joint to the base of the wrist and the circumference of the wrist. If your two measurements do not match the proposed combination, choose your size based on your wrist measurement.

Measure the circumference of the ankle. Make sure the corresponding measurement matches the indicated values to ensure the product effectiveness. *If the length from ankle to below knee is approximately 40 cm (15.75 inch) or longer, choose a long size. ** Product size is indicated by a color code inside the sock.

Elbow

Wrist & Thumb

Cold Therapy

Socks & Stocking

COUDESize cm inch

S 22~25 8,5~9,75M 25~28 9,75~11L 28~31 11~12,25

XL 31~34 12,25~13,25

BANDSize cm inch

S 20~26 7,75~10,25M 26~31 10,25~12,25

THUMB GUARDSize cm inch

SThumb Length 8~9,5 3,25~3,75Wrist Circumference 13~17 5~6,5

MThumb Length 9,5~13 3,75~5Wrist Circumference 16~20 6,25~7,75

WRIST WRAPSize cm inch

S 13~17 5~6,5M 15~21 6~8,25

WRIST BANDSize cm inch

S 13~17 5~6,5M 17~23 6,5~9

ICE BAGSize Approximate diameter cm (inch)

S 15 cm (5.9 in)M 23 cm (9 in)L 26 cm (10.2 in)

SOCKS HA-1

SizeUK Europe USA

Man Woman Man Woman Man WomanS 4,5~6,5 4~6 37~40 36~39 5~7 5~7,5M 6,5~8,5 6~8 40~43 39~42 7~9 7,5~9,5L 8,5~10,5 8~10 43~45 42~44 9~11 9,5~11,5

XL 10,5~12,5 10~12 45~47 44~46 11~13 11,5~13,5

STOCKING LC-1 CALF / LC-1 OPEN-TOE

Sizecm inch

color (size)**ANKLE CALF ANKLE CALF

S 17~20 28~34 6,7~7,85 11~13,4 Green

M 19~23 32~38 7,5~9 12,6~14,95 Red

L22~25 36~42 8,65~9,85 14,15~16,5

Yellow

L Long* Blue

XL24~27 40~46 9,45~10,6 15,75~18,1

Violet

XL Long* Orange

SLEEVE BAND

THUMB GUARDWRIST WRAP WRIST BAND

ICE BAG

pages 30-31 Measure the distance from the top of the kneecap to the top of the inner thigh.

Measure the distance from the bottom of the kneecap to the bottom of the calf.

Thigh & CalfCALF CS-1

Size cm inchS 17~20 6.5~7.75M 20~23 7.75~9L 23~ 9~

THIGH TS-1Size cm inch

S 20~24 7.75~9.5M 24~26 9.5~10.25L 26~ 10.25~

THIGH TS-1 CALF CS-1

SOCKS HA-1 / HA-1 RUN

STOCKING LC-1 CALF / LC-1 OPEN-TOE

pages 26-29 Shoulder

A2-DX / A1 / A1-S / FA-1Size cm inch color (size)*

S 22~26 8.65~10.25 Green

M 25~29 9.85~11.4 Red

L 28~32 11~12.60 Yellow

ARM SLEEVE

Measure the circumference of the thickest part of the upper arm. If your measurement falls between two sizes, choose the larger size.

* Product size is indicated by a color code inside the sleeve.

pages 8-9

39

Choose a size based on your shoe size. If your measurement falls between two sizes, choose the larger one.

For more information about injuries and prevention,

ZAMST publishes injury booklets:

They are available for download at www.zamst.com

ZAMST partner of

Sigmax America Inc.

20280 Acacia Street, Suite #115

Newport Beach, California 92660 – United States

Toll free: 877.ZAMST.US – 877.926.7887

Phone: 949.660.6100 – Fax: 949.660.6101

[email protected]

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