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Christina niese coms1010powerpoint

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Salads in a Jar Christina Niese Ohio University COMS 1010
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Page 1: Christina niese coms1010powerpoint

Salads in a JarChristina NieseOhio University

COMS 1010

Page 2: Christina niese coms1010powerpoint

LIFE IS COMPLICATEDBusy work and family schedulesDifficult to maintain healthy

habitsMore convenient to eat on-the-goHealthy options not always

available

Page 3: Christina niese coms1010powerpoint

SOLUTIONSalad in a mason jar

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ADVANTAGESHealthyEasy, quick lunch choiceEasy to assemble and storeRemains fresh for one week

Page 5: Christina niese coms1010powerpoint

HOW TO ASSEMBLEFirst is salad dressingNext olives, cheese, eggsChoice of favorite vegetablesTop with salad greens

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HOW TO ASSEMBLETightly seal the jarStore upright in refrigerator

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LUNCHPour salad into bowlEnjoy!


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