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    Hindawi Publishing CorporationArthritisVolume 2012, Article ID 560634, 28 pagesdoi:10.1155/2012/560634

    Review ArticlePrescribing Optimal Nutrition and Physical Activity asFirst-Line Interventions for Best Practice Management ofChronic Low-Grade Inflammation Associated with Osteoarthritis:Evidence Synthesis

    Elizabeth Dean1 and Rasmus Gormsen Hansen2

    1

    Department of Physical Therapy, Faculty of Medicine, University of British Columbia, Vancouver, BC, Canada V6T 1Z32 Department of Physical Therapy, Ringsted and Slagelse Hospitals, Region Zealand, Denmark

    Correspondence should be addressed to Elizabeth Dean, [email protected]

    Received 7 August 2012; Revised 23 November 2012; Accepted 24 November 2012

    Academic Editor: Pierre Youinou

    Copyright 2012 E. Dean and R. Gormsen Hansen. This is an open access article distributed under the Creative CommonsAttribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work isproperly cited.

    Low-grade inflammation and oxidative stress underlie chronic osteoarthritis. Although best-practice guidelines for osteoarthritisemphasize self-management including weight control and exercise, the role of lifestyle behavior change to address chronic low-grade inflammation has not been a focus of first-line management. This paper synthesizes the literature that supports the idea

    in which the Western diet and inactivity are proinflammatory, whereas a plant-based diet and activity are anti-inflammatory,and that low-grade inflammation and oxidative stress underlying osteoarthritis often coexist with lifestyle-related risk factorsand conditions. We provide evidence-informed recommendations on how lifestyle behavior change can be integrated into first-line osteoarthritis management through teamwork and targeted evidence-based interventions. Healthy living can be exploited toreduce inflammation, oxidative stress, and related pain and disability and improve patients overall health. This approach alignswith evidence-based best practice and holds the promise of eliminating or reducing chronic low-grade inflammation, attenuatingdisease progression, reducing weight, maximizing health by minimizing a patients risk or manifestations of other lifestyle-relatedconditions hallmarked by chronic low-grade inflammation, and reducing the need for medications and surgery. This approachprovides an informed cost effective basis for prevention, potential reversal, and management of signs and symptoms of chronicosteoarthritis and has implications for research paradigms in osteoarthritis.

    1. Introduction

    Best practice guidelines for chronic osteoarthritis focuson self-management, that is, weight control and physical

    activity, and on pharmacological support for inflammationand pain [15]. Despite such guidelines, authorities in thefield report a lack of efficacy of current treatments andassociated adverse effects [6], with some proposing evengreater attention to self-management [7]. Further, althoughlow-grade inflammation underlies chronic osteoarthritiscomparable to other conditions with significant lifestyle-related components often presenting concurrently withosteoarthritis, this inflammation has not been a focus of

    best practice guidelines, particularly of its nonpharmacologicmanagement.

    To establish the prescription of optimal nutrition andphysical activity as first-line interventions for low-gradeinflammation associated with chronic osteoarthritis, we havesynthesized three primary lines of support: (1) the literaturethat supports that the western diet and inactive lifestyle areproinflammatory, and a plant-based diet and regular physicalactivity are anti-inflammatory; (2) the literature supportingthat low-grade inflammation is common across lifestyle-related conditions including osteoarthritis; and (3) evidence-informed recommendations for effecting lifestyle behaviorchange that can be readily integrated by health practitioners

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    2 Arthritis

    into first-line management. We conclude with implicationsfor clinical practice and research with respect to its paradigmand avenues for future investigation.

    2. Low-Grade Inflammation and Lifestyle

    Human lifestyles have changed dramatically over millennia.With technological and economic advancements in westerncountries particularly over the past 60 years, lifestyle-relatedconditions are the leading causes of premature death [13].With globalization, western diets coupled with inactivityhave contributed largely to lifestyle-related conditions whichare increasingly prevalent in middle- and low-income coun-tries [14]. Some authorities have not only argued that west-ern diets have contributed to poor chronic health outcomes,but that national food guidelines such as those in the UnitedStates have legitimized poor nutrition for several decadesfurther contributing to the pandemic of lifestyle-relatedconditions [15]. In particular, poor nutritional quality hasbeen reported to contribute to obesity [16], a primary riskfactor for osteoarthritis [17], in addition to calorie density.

    The factors associated with the typical western lifestylethat impact peoples health have been elucidated by cross-cultural studies including seminal work related to Mediter-ranean diet and exercise patterns and Asian lifestyles. TheMediterranean diet known to be health protective is largelyplant based, favors olive oil over animal fats, and is highin fiber, vegetables, and fruits [18]. The China study [1922] is a prime example. This comprehensive series ofstudies has shown the serious health consequences of highconsumption of meat, dairy, fat, and refined grains andsugar (proinflammatory), and low consumption of wholegrains, vegetables and fruits, and legumes and pulses (anti-inflammatory). This unnatural diet for humans contributesto low-grade systemic inflammation and oxidative tissuestress and irritation, placing the immune system in anoveractive state, a common denominator of conditions withlifestyle components including arthritis [15]. Both high car-bohydrate and high fat consumption contribute to inflam-matory and oxidative stress even in healthy people [23].This effect could accentuate inflammatory conditions suchas lowering the threshold for local inflammation in arthritis.Diet-induced weight loss in people who are overweightreduces chronic low-grade inflammation as evidenced bysignification reduced C-reactive protein, an inflammationbiomarker [24].

    In addition, sedentary living and inactivity are hallmarksof western culture. Evidence supports that inactivity is proin-flammatory and augments oxidative stress [25], whereasactivity when not excessive is anti-inflammatory [26, 27].More commonly understood about exercise, however, is thatinactivity weakens muscles and contributes to joint stress,in addition to reducing stimulation of synovial fluid whichcushions the joints and protects the joint spaces [28]. Activityand exercise continue to be primarily recommended andprescribed to people with arthritis to offset these adverseeffects. The anti-inflammatory effects of exercise, however,have been well established, and that for maximal anti-inflammatory benefit, broad-based training needs to include

    resistance and aerobic training [26, 27, 29]. Exercise inducedanalgesia [30] and stiffness associated with osteoarthritismay reflect both its anti-inflammatory and mechanicaleffects; however, exercises anti-inflammatory effects are notdiscussed in established practice guidelines [15].In sum,thewestern lifestyle is inherently unhealthy, and lifestyles with

    nonwestern diets and greater activity levels are typically asso-ciated with better health outcomes, for example, traditionalAsian and Mediterranean lifestyles [18, 31].

    Other lifestyle traits common in western culture arealso known to be proinflammatory. Smoking, for example,remains prevalent despite some success in recent decadesin reducing its prevalence through public health campaigns.The chronic low-grade inflammation associated with smok-ing [32, 33] has been linked with inflammatory states associ-ated with ischemic heart disease [34], rheumatoid arthritis[35], and osteoarthritis [36]. Low-grade inflammation hasbeen associated with chronic sleep deprivation and stress[3740] which are also common in western cultures. Giventhe well-documented link between low-grade inflammationand oxidative stress, and sleep deprivation and stress [41], acase can be made for assessing and addressing these in theinitial assessment and in first-line management of chronicosteoarthritis. In addition, sleep deprivation and stress arecommon arthritic complaints secondary to discomfort andpain, lending further support for assessing sleep and stressin people with chronic osteoarthritis and intervening asindicated.

    Thus, prescribing healthy living strategies in general aswell as optimal nutrition (of which weight loss is an addi-tional benefit) and regular physical activity are warranted asbeing first-line interventions in clinical practice guidelinesfor conditions such as osteoarthritis associated with chroniclow-grade inflammation. These conditions are described inthe next section and often coexist as comorbidities in peoplewith osteoarthritis.

    3. Low-Grade Inflammation andLifestyle-Related ConditionsIncluding Osteoarthritis

    Figure 1 illustrates the interactive relationship amongosteoarthritis, obesity, and physical inactivity. Obesity is anindependent risk factor for osteoarthritis [84]. Althoughthe mechanisms for this association are not completely

    understood, biomechanical loading and metabolic inflam-mation associated with excess adipose tissue and lipidsmay have a role. Pain associated with osteoarthritis leadsto increasingly less activity and psychosocial and physicaldisability. Physical inactivity is an independent risk factorfor inflammation due to the reduced expression of sys-temic and cellular anti-inflammatory mediators. Physiologiccyclic loading of cartilage tissue reduces the expression ofproinflammatory mediators and decreases cytokine-inducedextracellular matrix degradation. Physical inactivity reducesdaily energy expenditure thereby promoting weight gain andcontinuation of the cycle. Emerging evidence indicates thatosteoarthritis likely impedes the management of chronic

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    Arthritis 3

    Physical inactivity

    Altered biomechanics

    Joint stiffness

    Joint pain

    Physical limitations

    Energetic imbalance

    Proinflammatory

    effects of diet

    Adipose tissue

    inflammatory effectsChronic low-grade

    systemic

    inflammation

    Overweight

    Obesity OsteoarthritisPsychosocial disability

    Figure 1: Relationships among osteoarthritis, obesity, and physical inactivity and relationship to the etiology of chronic low-grade systemicinflammation. Adapted from [8].

    metabolic conditions associated with prolonged negativelifestyle habits such as obesity, type 2 diabetes mellitus, andischemic heart disease, because of its negative impact onphysical activity.

    Table 1 shows evidence for chronic low-grade inflam-mation and oxidative stress in people with osteoarthritis.Multiple comorbidities that share comparable underlyingchronic low-grade inflammation and oxidative stress oftencoexist in individuals with chronic osteoarthritis, Examplesof these conditions and synthesis of the evidence appearin Table 2, for example, atherosclerosis, chronic cancer,chronic obstructive lung disease, diabetes, hypertension,insulin resistance and metabolic syndrome, ischemic heartdisease, obesity, and stroke. Almost 20 percent of Americanadults report having physician-diagnosed arthritis, and thisis expected to increase over the next two decades [88].Based on the Behavioral Risk Factor Surveillance Systemand National Health Interview Survey in the United States,individuals with osteoarthritis have a high incidence of otherlifestyle-related conditions with inflammatory componentsthat often present comorbidly with osteoarthritis (see exam-ples in Table 2). Our search strategy used keywords includinglifestyle-related conditions, chronic low-grade or chronicsystemic inflammation. This synthesis of evidence reflectsthe literature indexed in established electronic data bases

    (MEDLINE and PubMed) and primarily published over thepast five years. However, in several instances, importantrelated work that was published earlier has been includedin this evidence synthesis. The literature extracted representsa breadth of scholarly paradigms including clinical trials,cross-sectional population-based studies, experimental trialsbased on basic science and models and histological evidence,expert narrative reviews, randomized controlled clinicaltrials, and systematic reviews.

    Although the degree to which the typical western lifestyleexplains the prevalence of osteoarthritis is unclear, maxi-mizing healthy living may have the greatest potential forminimizing its risk, its impact, and long-term outcomes

    including life-long health and wellbeing compared withinvasive interventions including drugs and surgery and theirrelated sequelae and side effects.

    Overweight is now considered a leading condition asso-ciated with marked inflammation followed by arthritis, heartdisease, and type 2 diabetes mellitus [89]. The mechanismwhereby overweight contributes to inflammation is reportedto involve high fat content of the diet [90]. Thus, promotinghealthy weight through healthy nutrition in addition toregular physical activity and exercise is critically important topromote a maximally anti-inflammatory systemic environ-ment to offset low-grade inflammation as well as to achieveweight loss.

    4. Integration of Lifestyle BehaviorChange into First-Line Management

    For lifestyle behavior change to constitute first-line man-agement as the literature would support, the health careteam overall needs to share this goal and practice inpartnership rather than in the conventional siloed care.The three primary health professions excluding, dentistryand pharmacy, include physicians, nurses, and physicaltherapists. Traditionally, physicians are highly trained in

    administration of invasive interventions, that is, drugs andsurgery. Nurses have assumed a role in patient education overthe years along with psychosocial considerations of patientcare. Of the established health professions, physical therapy isthe leading nonpharmacologic profession that is particularlywell positioned to assume such an education role for patientsrelated to healthy lifestyles and exercise [91, 92].

    Consistent with the 21st century epidemiological trends,physical therapists are moving toward a model of carebased on health (International Classification of Functioning,Disability and Health) [91, 93], which includes initiatingand supporting behavior change such as optimal nutrition,weight reduction, reduced sedentary activity, and increased

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    Table1:Synthesisofevidenceofchroniclow-gradeinflammationbeingassociate

    dwithosteoarthritis.

    Authors

    Title

    Evidence

    classification

    Methods

    Findings

    Conclusion

    Ceciletal.,

    2005

    TheJournalof

    Immunology[9]

    Inflammation-

    induced

    chondr

    ocyte

    hypertrophyis

    drivenbyreceptor

    foradvanced

    glycatio

    nend

    produc

    ts

    Basicsciencestudy

    Experimentalstudy

    Analysisofhuman

    cartilage,cultured

    humanarticular

    chondrocytes,and

    recombinant

    humanS100A11,

    solubleRAGE

    (advanced

    glycationend

    products),and

    RAGE-specific

    blocking

    antibodies

    Normalhuman

    kneecartilages

    showed

    constitutiveRAGE

    andS100A11

    expression,and

    RAGEand

    S100A11

    expressionwere

    upregulatedinOA

    cartilages

    Up-regulated

    chondrocyte

    expressioninOA

    cartilageand

    RAGEsignaling

    promote

    inflammation-

    associated

    chondrocyte

    hypertrophy

    Rojas-Rodrguezet

    al.,

    2007

    Medical

    Hypotheses[10]

    Therelation

    betweenthe

    metabo

    lic

    syndromeand

    energy-utilization

    deficitinthe

    pathogenesisof

    obesity-induced

    osteoar

    thritis

    Narrativereview

    to

    examineamedical

    hypothesis:

    pathogenesisof

    obesity-induced

    OAmaybe

    explainedby

    metabolicchanges

    instriatedmuscle

    byinteractiono

    f

    insulinresistance

    andsystemic

    inflammationin

    obeseindividua

    ls

    Evidencesearch

    strategy

    unspecified

    IncreasedTH1

    cytokinesare

    producedby

    macrophagesin

    presenceofchronic

    infectionand

    suppressinsulin

    sensitivity

    Musclecellsand

    adipocytesare

    activatedby

    inflammatory

    cytokinesand

    contributeto

    chroniclow-grade

    inflammationin

    apparentlyhealthy

    obeseindividuals

    Thefatigueand

    muscleweakness

    inducedbyinsulin

    resistanceand

    inflammationin

    obesepatientswith

    metabolic

    syndrome

    (pro-inflammatory

    state)increase

    traumatojoints

    thatresultin

    breakingof

    tenoperiosteal

    junctionand

    abrasivedamageof

    cartilage

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    Arthritis 5

    Table1:Continued.

    Authors

    Title

    Evidence

    classification

    Methods

    Findings

    Conclusion

    Schlesingerand

    Thiele,2

    010

    Annalsof

    Rheumatic

    Diseases[11]

    Thepathogenesis

    ofboneerosions

    areing

    outy

    arthritis

    Review

    Synthesisof

    mechanical,

    pathological,

    cellular,and

    immunological

    factorsroleinthe

    pathogenesisof

    boneerosionsin

    goutyarthritis

    Searchstrategy

    unspecified

    Monosodiumurate

    crystaldeposition

    associatedwith

    underlyingOA

    Goutytophusand

    boneerosions

    associatedwith

    chroniclow-grade

    inflammation

    Tophuseroding

    underlyingboneis

    pivotalfor

    developmentof

    boneerosionsin

    goutyarthritis

    Smithetal.1

    997

    Journalof

    Rheumatology

    [12]

    Synovial

    membr

    ane

    inflammationand

    cytokin

    e

    produc

    tionin

    patientswithearly

    osteoar

    thritis

    Clinicaltrialof

    patientswith

    varyingstageso

    f

    earlyOA(n=6

    3)

    Synovial

    membranesamples

    obtainedfromthe

    kneesofpatients

    Thickeningof

    lininglayer,

    increased

    vascularity,and

    inflammatorycell

    infiltrationin

    synovial

    membranes;

    changes

    proportionalto

    severity

    Inflammatory

    markersincreased

    inthesynovial

    membranesof

    patients

    irrespectiveof

    degreeofarticular

    damage

    Chronic

    inflammatory

    changeswith

    productionof

    pro-inflammatory

    cytokines

    characterizethe

    synovial

    membranesof

    patientswithearly

    OA

    Low-grade

    synovitisresultsin

    theproductionof

    cytokinesthatmay

    contributetoOA

    pathogenesis

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    Table2:Continued.

    Kucharz,2012

    MedicalHypotheses[49]

    Chronic

    inflammation-enhanced

    atheroscle

    rosis:canwe

    consideritanewclinical

    syndrome

    ?

    Narrativereview

    Medicalhypothesis:

    incidenceof

    cardiovasculardiseas

    e

    (CVD)inpatientswith

    chronicautoimmune

    disordersismuchhigher

    thaningeneral

    population

    CVDiscausedby

    accelerated

    atherosclerosis,inwhich

    chronicinflammationis

    implicated

    Theliteraturesearch

    strategiesunspecified

    Chronic

    inflammation-enhanced

    atherosclerosis

    syndromeisproposedas

    aseparatesyndrome

    occurringinpatients

    sufferingofchronic

    inflammation

    Atherosclerosisasan

    inflammatorydisease

    andchronic

    extravasc

    ular

    inflammationhave

    common

    mechanisms

    resulting

    inanincrease

    inathero

    sclerosisandits

    sequelae,C

    VD

    Luetal.,

    2012

    PsychosomaticMedicine

    [50]

    Unpredictablechronic

    mildstresspromotes

    atheroscle

    rosisinhigh

    cholestero

    l-fedrabbits

    Experimental

    Chronicpsychological

    stressassociatedincreased

    withriskofatherosclerosis

    Studyofeffectsofchronic

    stressonatherogenesisin

    rabbits

    Rabbitsfedcholesterol-rich

    dietfor416wks

    High-cholesterolfeeding

    resultedin

    hypercholesterolemia

    andformationof

    atheroscleroticplaques

    intheaorta

    High-cholesteroldiet

    increasedplaquesize

    andinstability

    Findings

    supportthat

    atherosclerosisis

    augmentedbychronic

    psychologicalstress,due

    toincreasedvascular

    inflammationand

    decreasedendothelial

    nitricoxide

    bioavailability

    Ortegaetal.,

    2012

    Atherosclerosis[51]

    Whiteblo

    odcellcountis

    associated

    withcarotid

    andfemoral

    atheroscle

    rosis

    Clinicalstudy

    Subjectswith

    dyslipidemia(n=55

    4)

    andsex-matched

    normolipidemicsubjects

    (n=

    246)

    Examinedtheassociation

    betweeninflammatory

    markersandatherosclerosis

    evidence

    Carotidandfemoral

    arterieswereimaged

    Whitebloodcellcounts

    (WBCC)wereobtained

    Chroniclow-grade

    inflammationis

    associatedwith

    atherosclerosis

    WBCCassociatedwith

    measuresof

    atherosclerosis

    independentofrisk

    factors

    WBCCisausefuland

    easymarkerof

    atherosclerosis,

    consisten

    twithits

    inflammatorybasis

    Pintoetal.,

    2012

    CurrentPharmaceutical

    Design[52]

    Effectsofphysical

    exerciseon

    inflammatorymarkers

    ofatheros

    clerosis

    Expertnarrativereview

    Synthesisofresearch

    relatedtoregularphysical

    trainingandlow-grade

    inflammation

    Searchstrategyunspecified

    Physicalexercisecould

    beconsideredauseful

    weaponagainstlocal

    vascularand

    systemicinflammation

    inatherosclerosis.

    Severalm

    echanisms

    explainthepositive

    effectofchronicexercise

    Includingdecreased

    inflammationand

    endothelialdysfunction,

    andmod

    ulated

    progressionof

    underlyingdisease

    progress

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    Arthritis 9

    Table2:Continued.

    Cancer

    CorreaandPiazuelo,

    2012[53]

    Thegastricprecancerous

    cascade

    Leadarticle

    State-of-the-art

    Reviewofexperimental

    articlesthatsupportthe

    stepsinthegastric

    precancerouscascade

    Searchstrategyunspecified

    Inflammatorychanges

    maypersistthroughout

    theprecancerousprocess

    Firstrecognized

    histologicalchangeis

    activechronic

    inflammationwhichis

    thefirststepinthe

    precancerouscascade

    Mostpro

    misingstrategy

    forcontrolofthe

    conditionisprevention,

    augmentedby

    prolongingthe

    pre-cancerousprocess

    whichrequiresan

    understandingofthe

    precancerouscascade

    Lesiondetectedearliest

    ininflam

    mation

    Petersetal.2

    012

    Stress[54]

    Chronicp

    sychosocial

    stressincr

    easestherisk

    forinflam

    mation-related

    coloncarcinogenesisin

    malemice

    Experimental

    Animalmodel

    Investigatedtheeffec

    ts

    ofchronicpsychosoc

    ial

    stressinmalemicew

    ith

    artificiallyinduced

    colorectalcancer(CR

    C)

    Outcomesbasedon

    colonoscopicevaluation

    andproteinanalysis

    CSCmiceshowed

    acceleratedmacroscopic

    lesions

    CSCmiceshowedmore

    celldysplasiathanthe

    single-housedcontrol

    (SHC)mice

    Abnormalprotein

    expressionwasalso

    greaterinCSCthanSHC

    mice

    Findings

    consistentwith

    thefactthatchronic

    psychoso

    cialstress

    increases

    thelikelihood

    ofdevelo

    pingan

    irritablebowel,and

    multiple

    typesof

    malignan

    tneoplasms,

    includingCRC

    Chronicobstructivelungdisease

    Coxjr2012

    DoseResponse[55]

    Dose-resp

    onse

    thresholdsfor

    progressiv

    ediseases

    Narrativereview

    Toprovideevidencebase

    forframework

    Frameworkproposedfor

    understandinghow

    exposurecandestabilize

    normallyhomeostatic

    feedbackcontrolsystems

    andcreatesustained

    imbalancesandelevated

    levelsofdisease-related

    Theresultingmodel,

    calledthealternative

    equilibria(AE)theory,

    impliestheexistenceof

    anexposurethreshold

    belowwhichtransition

    tothe

    alternativeequilibrium

    (potentialdisease)

    Thesepredictionsmay

    helptoexplainpatterns

    observed

    in

    experime

    ntaland

    epidemio

    logical

    datafordiseasessuchas

    COPD,silicosis,and

    inflammation-mediated

    lungcancer

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    10 Arthritis

    Table2:Continued.

    variables,

    bycreatinganew,locally

    stable,a

    lternative

    equilibriumforthe

    dynamicsystem,in

    additiontoitsnormal

    (homeostatic)equilibrium

    Searchstrategyunspecified

    statewillnotoccur,and

    onceexceeded,

    progressiontothe

    alternativeequilibrium

    continues

    spontaneously,even

    withoutfurther

    exposure

    Lindbergetal.,

    2011

    COPD[56]

    Co-morbidityin

    mild-to-m

    oderate

    COPD:co

    mparisonto

    normalan

    drestrictive

    lungfunction

    Clinicaltrial

    SubjectswithCOPD

    fromobstructivelung

    diseaseinnorthern

    Swedencohortfollow

    ed

    in20022004

    (n=

    993)

    Genderandagematched

    referencesubjects

    withoutCOPD

    (n=

    993)

    Toevaluateifconditions

    associatedwithsystemic

    inflammation(e.g.,

    cardiovasculardiseases,

    diabetes,chronicrhinitis,

    andgastroesophageal

    reflux,areoverrepresented

    inpatientswithCOPD

    Analysisbasedoninterview

    dataonco-morbidityand

    symptoms

    Prevalenceofchronic

    rhinitisand

    gastroesophagealreflux

    (GERD)washigherin

    COPDcomparedto

    referencegroup

    Inrestrictivelung

    function,t

    heprevalence

    ofchronicrhinitis,

    cardiovasculardisease,

    hyperlipemia,and

    diabeteswashigher

    comparedtoreference

    group

    InCOPDandheart

    disease,c

    hronicrhinitis

    and/orGERDwere

    proportionatelyhigher

    thanreferencegroup

    Co-morb

    idconditions

    associatedwithsystemic

    inflammation,for

    example,cardiovascular

    disease,c

    hronicrhinitis,

    andgastr

    oesophageal

    reflux,werecommonin

    patientswithCOPD

    Overlapbetweenheart

    disease,c

    hronicrhinitis

    andGER

    Dwaslargein

    COPD

    tenHacken,2

    009

    Proceedingofthe

    AmericanThoracic

    Society[57]

    Physicalinactivityand

    obesity:relationto

    asthmaan

    dchronic

    obstructiv

    epulmonary

    disease?

    Review

    Tosummarizethe

    availableliterature

    regardingthepotential

    roleofphysicalinactivity

    andobesityinasthm

    a

    andCOPDandto

    examinetheir

    contributiontosystemic

    inflammation

    Physicalinactivityand

    obesityareassociatedwith

    low-gradesystemic

    inflammationthatmay

    contributetothe

    inflammatoryprocesses

    presentinmanychronic

    diseases

    Searchstrategyunspecified

    Highprevalenceof

    asthmainobesity

    Inchronicobstructive

    pulmonarydisease

    (COPD),physical

    inactivityhasbeen

    demonstrated

    Thiswasassociatedwith

    ahigherdegreeof

    systemicinflammation,

    Elucidationofthe

    independ

    ent

    relationshipbetween

    physicalinactivityand

    obesityw

    ithsystemic

    inflammation,

    performa

    nce-based

    studiesofphysical

    inactivity

    inasthmaand

    COPDareneeded

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    Arthritis 11

    Table2:Continued.

    independentofbody

    massindexObesityis

    associatedwiththe

    chronicobstructive

    phenotypeandfeatures

    ofthemetabolic

    syndrome

    Woutersetal.,

    2009

    Proceedingsofthe

    AmericanThoracic

    Society[58]

    Systemicandlocal

    inflammationinasthma

    andchron

    icobstructive

    pulmonar

    ydisease:is

    thereaconnection?

    Review

    State-of-the-art

    Toexaminetheassociation

    betweenasthmaand

    chronicobstructive

    pulmonarydisease

    (COPD)

    Searchstrategyunspecified

    Spilloverof

    inflammatorymediators

    intothecirculation

    consideredthesourceof

    systemicinflammation

    intheseconditions

    Natureofsystemic

    inflammationremains

    unclear

    Adiposetissuemediated

    inflammationisone

    explanation

    Diabetesmellitus(types1and2)

    Changetal.,

    2012in

    press

    ActaDiabetologica[59]

    Acuteand

    chronic

    fluctuationsinblood

    glucoselevelscan

    increaseo

    xidativestress

    intype2diabetes

    mellitus

    Clinicaltrial

    Subjects:patientswith

    type2diabetesmellitus

    (n=

    34)

    Toexaminewhethershort-

    orlong-termglycemic

    fluctuationscouldinduce

    oxidativestressandchronic

    inflammation,

    relationshipsbetween

    glycemicvariability,

    oxidativestressmarkers,

    andhigh-sensitivity

    C-reactiveprotein

    (hs-CRP)werestudied

    Relationshipsbetween

    markersforshort-and

    long-termglycemic

    controlremained

    significantwithrespect

    tooxidativestressand

    chronicinflammation,

    afteradjustingforother

    markersofdiabetic

    control

    Bothacuteandchronic

    bloodglu

    cosevariability

    caninduceoxidative

    stressandchronic

    inflammation

    vanBusseletal.,

    2012in

    pressNutritionand

    Metabolismin

    CardiovascularDisease

    [60]

    Unhealthydietary

    patternsa

    ssociatedwith

    inflammationand

    endothelialdysfunction

    intype1diabetes:The

    EURODIABstudy

    Clinicaltrial

    Toinvestigatethe

    associationbetween

    nutrientconsumptio

    n

    andbiomarkersof

    endothelialdysfunction

    (ED)andlow-grade

    inflammation(LGI)in

    subjectswithtype1

    diabetes(n=

    491)

    Ahealthydiethasbeen

    inverselyassociatedwith

    EDandLGI

    Nutrientconsumptionand

    lifestyleriskfactorswere

    measuredin1989and1997

    BiomarkersofEDandLGI

    (C-reactiveprotein,

    interleukin6,andtumour

    necrosisfactor)were

    measuredin

    Consumptionofless

    fibre,polyunsaturated

    fatandvegetable

    protein,andmore

    cholesteroloverthe

    studyperiodwas

    associatedwithmoreED

    andLGI

    Followingdietary

    guideline

    sintype1

    diabetesmayreduce

    cardiovasculardisease

    riskbyfa

    vourably

    affecting

    EDandLGI

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    12 Arthritis

    Table2:Continued.

    1997andaveragedinto

    Z-scores.Thenutrient

    residualmethodwasused

    toadjustindividual

    nutrientintakeforenergy

    intake

    Fibromyalgia

    Kadetoffetal.,

    2012

    Journalof

    Neuroimmunology[61]

    Evidenceofcentral

    inflammationin

    fibromyalgia-increased

    cerebrospinalfluid

    interleukin-8levels

    Clinicaltrial

    Subjects:patientswith

    FM

    Toassessintrathecal

    concentrationsof

    pro-inflammatory

    substancesinpatientswith

    FM

    Elevatedcerebrospinal

    fluidandserum

    concentrationsof

    interleukin-8,butnot

    interleukin-1beta,inFM

    patients

    Findings

    consistentwith

    acentral

    pro-inflammatory

    compone

    nt

    Ortegaetal.2

    012

    JournalofMedical

    ScienceandSports[62]

    Aquaticexercise

    improves

    themonocyte

    pro-and

    anti-inflammatory

    cytokinep

    roduction

    balancein

    patientswith

    fibromyalgia(FM)

    Clinicaltrial

    Subjects:women

    patientswithFMand

    age-matchedcontrol

    groupofhealthywom

    en

    Evaluatedtheeffectofa

    pool-aquaticexercise

    program(8months,two

    weekly60minsessions)on

    theinflammatorycytokine

    productionbyisolated

    monocytes,andonthe

    serumconcentrationof

    C-reactiveprotein(CRP)

    MonocytesfromFM

    patientsreleasedmore

    inflammatorycytokines

    thanthosefromwomen

    incontrolgroup

    FMwomenhadhigh

    circulating

    concentrationsofCRP

    IncreasedIL-6witha

    concomitantdecreased

    TNFspontaneous

    releasewasfoundafter4

    months

    Anti-inflammatory

    effectoftheexercise

    programwasalso

    corroboratedbya

    decreaseinthe

    circulatingCRP

    concentration

    FMisass

    ociatedwith

    chronicinflammation

    thatcanbeoffsetwith

    physicalexercisesuchas

    aquaticexercise

    Exercisealsoimproved

    thehealth-related

    qualityoflifeoftheFM

    patients

    Hypertension

    Bernietal.,

    2012

    JournalofHuman

    Hypertension[63]

    Renalresistiveindexand

    low-grade

    inflammation

    inpatientswithessential

    hypertens

    ion

    Clinicaltrial

    Subjects:hypertensiv

    e

    patients(n=

    85;57

    14years,61males)

    withoutdiabetes,ren

    al

    Tostudytherelationship

    betweenRRIandserum

    hsCRPinhypertensives

    withpreservedrenal

    function,w

    ithout

    Patientswithpathologic

    RRI(n=

    21)wereolder

    andhadhigherhsCRP

    levelscomparedwith

    patientswithnormal

    RRI,aswellaspatients

    HsCRPisapredictorof

    bothpathologicRRIand

    decreasedRV/RRI,even

    afteradju

    stment

    Inessential

    hypertension,

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    Arthritis 13

    Table2:Continued.

    failure,

    microalbuminuria,o

    r

    majorinflammatory

    disease

    microalbuminuria

    withdecreasedRV/RRI

    (n=

    43)

    HsCRPwasdirectly

    relatedwithRRIand

    inverselywithRV/RRI

    low-grad

    einflammation

    isassocia

    tedwith

    tubulointerstitial

    damage

    Heetal.,

    2012

    JournalofHypertension

    [64]

    Metformin-based

    treatment

    for

    obesity-re

    lated

    hypertens

    ion:a

    randomized,

    double-blind,

    placebo-controlledtrial

    Randomized,

    double-blind,

    placebo-controlledtrial

    Subjects:participants

    randomizedto

    metformin(n=

    180)

    andparticipants

    randomizedtoplacebo

    (n=

    180)

    Toexplorewhether

    metformin-based

    treatment(whichreduces

    weightandinflammation

    indiabetes)benefits

    obesity-related

    hypertensionwithout

    diabetes

    24weekdrugtrial

    Metformincompared

    withplacebodidnot

    haveeffectsonblood

    pressure,b

    loodglucose,

    andhigh-densityor

    low-densitylipoprotein

    cholesterol,butitdid

    reducetotalserum

    cholesterol

    Metforminreduced

    weight,BMI,waist

    circumferenceandboth

    subcutaneousand

    visceraladiposityand

    loweredserum

    high-sensitivity

    C-reactiveprotein

    Resultssupportedan

    inflammatory

    compone

    ntof

    hypertensioninpatient

    whoareobese,thatwas

    amenabletometformin

    thattargets

    inflammation

    Sarietal.2

    011

    ClinicalExperimental

    Hypetension[65]

    Theeffect

    ofquinapril

    treatment

    oninsulin

    resistance,leptinand

    highsensitiveC-reactive

    proteinin

    hypertensive

    patients

    Clinicaltrial

    Subjects:hypertensiv

    e

    patients(n=

    54)and

    controlsubjects(n=

    24)

    Toevaluatetheeffectof

    quinaprilonHOMA-IR,

    highsensitiveC-reactive

    protein,andleptin

    Bloodpressure,leptin,h

    igh

    sensitiveC-reactiveprotein,

    andHOMA-IRwere

    determinedatbaselineand

    after3monthsofquinapril

    treatment

    Aftertreatmentwith

    quinaprilHOMA-IR,

    highsensitiveC-reactive

    protein,andleptinwere

    decreasedin

    hypertensivepatients

    Quinaprilmaybeused

    asathera

    pyfor

    improvin

    gblood

    pressureaswellasthe

    insulinresistant,

    hyperleptinemic,and

    low-grad

    einflammatory

    stateinhypertension

    Sugiuraetal.2

    011

    JournalofClinical

    Lipidology[66]

    Impactof

    lipidprofile

    andhighbloodpressure

    onendoth

    elialdamage

    Clinicaltrial

    Japanesemale

    outpatientswithgradeI

    orIIhypertension,

    Bloodwassampledfor

    laboratoryanalysisand

    endothelial

    Totalcholesterolto

    high-densitylipoprotein

    cholesterolratio

    Impaired

    endothelial

    function

    wasassociated

    withincr

    eased

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    14 Arthritis

    Table2:Continued.

    alongwithgenderan

    d

    age-matched

    normotensivesubjects

    (bothn=

    25)

    functionwasassessedby

    flow-mediateddilation

    (FMD)

    (total-C/HDL-C)was

    inverselycorrelatedwith

    theFMDvalueand

    positivelycorrelated

    withboth

    malondialdehyde-

    modifiedlow-density

    lipoproteinand

    high-sensitivity

    C-reactiveproteinvalues

    tothoseinnormotensive

    subjectswithhigh

    total-C/HDL-C

    total-C/H

    DL-Cvalues,

    possiblyasaresultof

    increased

    vascular

    oxidative

    stressand

    inflammation

    Inearlys

    tagesof

    atherosclerosis,t

    he

    impactofboth

    total-C/H

    DL-CandBP

    maybesimilarinterms

    ofendothelialdamage

    Insulinresistance/metabolicsyndrome

    Piyaetal.,

    2006inpress

    Journalof

    Endocrinology[67]

    Adipokineinflammation

    andinsulinresistance:

    theroleofglucose,l

    ipids

    andendotoxin

    Review

    Toexamineimpactof

    nutrientssuchasglucose

    andlipidsoninflammatory

    pathways,specifically

    withinadiposetissue,and

    howtheseinfluence

    adipokineinflammation

    andinsulinresistance

    Searchstrategyunspecified

    Throughovernutrition,

    glucose,l

    ipids,and

    endotoxinaffect

    differenttissuesto

    mediateanaberrant

    inflammatoryresponse

    andaugment

    pathogenesisofinsulin

    resistanceandmetabolic

    disease

    Evidence

    supportsthe

    persistentinsultsfrom

    dysfunctionaldietsthat

    needtob

    ethetargetsof

    intervent

    ion

    Reducing

    theburdenin

    thiswaymayimpact

    peopleslong-term

    health

    Shoelsonetal.,

    2006

    JournalofClinical

    Investigation[68]

    Inflamma

    tionand

    insulinresistance

    Review

    Evidencehaslinked

    inflammationtothe

    pathogenesisoftype2

    diabetes(T2D)

    Searchstrategyunspecified

    Withdiscoveryofan

    importantrolefortissue

    macrophages,t

    hese

    findingsarehelpingto

    reshapethinkingabout

    howobesityincreases

    theriskforT2Dand

    metabolicsyndrome

    Theevolvingconceptof

    insulinresistanceand

    T2Dashaving

    immunological

    compone

    ntsandas

    improvin

    gthepictureof

    howinfla

    mmation

    modulatesmetabolism

    provides

    new

    opportun

    itiesforusing

    anti-infla

    mmatory

    strategiestoaddress

    metabolicconsequences

    ofexcess

    adiposity

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    Arthritis 15

    Table2:Continued.

    Ischemicheartdisease

    Simon,2

    012

    CirculationJournal[69]

    Inflamma

    tionand

    vascularinjury

    Review

    Toexaminethe

    centralroleof

    inflammationinvascular

    injuryandrepair

    Searchstrategyunspecified

    BindingsiteforGPIb

    inMac-1showsthat

    leukocyteengagementof

    plateletGPIbvia

    Mac-1iscriticalforthe

    biologicalresponseto

    vascularinjury,

    thrombosis,vasculitis,

    glomerulonephritis,and

    multiplesclerosis

    Almostallinflammation

    isplateletdependent

    Ligandengagementof

    Mac-1in

    itiatesanovel

    genethatpromotes

    inflammation

    Kalogeropoulosetal.,

    2012

    HeartFailureClinics

    [70]

    Fromrisk

    factorsto

    structuralheartdisease:

    theroleofinflammation

    Review

    Reviewstrategyunspecified

    Elevatedlevelsof

    circulating

    proinflammatory

    cytokinesand

    adipokineshavebeen

    repeatedlyassociated

    withincreasedriskfor

    clinicallymanifest(Stage

    C)heartfailureinlarge

    cohortstudies.Therole

    oflow-grade,subclinical

    inflammatoryactivityin

    thetransitionfromrisk

    factors(StageAheart

    failure)tostructural

    heartdisease(StageB

    heartfailure)islesswell

    understood

    Recentevidencesuggests

    thatchro

    niclow-grade

    inflammatoryactivityis

    involved

    inmost

    mechanismsunderlying

    progressionofstructural

    heartdisease,including

    ventricularremodeling

    afterisch

    emicinjury,

    response

    topressureand

    volumeo

    verload,and

    myocardialfibrosis

    Inflammationalso

    contributesto

    progressionof

    peripheralvascular

    changes

    Vizzardietal.2

    011

    PanminervaMedica[71]

    Helicobactorpyloriand

    ischemicheartdisease

    Review

    Manystudieshavebeen

    performedonthe

    relationshipbetween

    infectionfromHelicobacter

    pyloriandatherosclerotic

    diseases,likestrokeand

    ischemicheartdisease

    Reviewoftheliterature

    thathasinvestigatedthe

    roleofHPinthe

    developmentand

    pathogenesisofCAD.

    Infectioncouldleadto

    IHDthroughpathways

    suchasendothelialcells

    Resultsfromthese

    studieshaveraisednew

    perspectivesoncoronary

    heartdisease,especially

    regardingthepossibility

    ofmodifyingtheclinical

    historyofthedisease

    througheradicationof

    these

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    16 Arthritis

    Table2:Continued.

    Someinfectionscouldhave

    aroleonthegenesisand

    developmentofdamageto

    thevascularwallandof

    atheromatousplaqueHP

    couldinfluencethe

    developmentofIHD

    throughvariouspathways

    Searchstrategyunspecified

    colonization,c

    hangesin

    thelipidprofiles,

    increasedcoagulation

    andplateletaggregation

    levels,inductionof

    molecularmimicry

    mechanisms,andthe

    promotionofa

    low-gradesystemic

    inflammation

    infective

    microorg

    anisms

    Furthers

    tudiesindicated

    Kidneydisease

    Kangetal.,

    2012

    JournalofKorean

    MedicalScience[72]

    Low-grade

    inflammation,metabolic

    syndrome

    andtheriskof

    chronickidneydisease:a

    2005Kore

    anNational

    HealthandNutrition

    ExaminationSurvey

    Cross-sectionalstudy

    Subjects:adults

    registeredinthenational

    survey(n=

    5291)

    Toexaminetherelationship

    betweenwhitebloodcell

    (WBC)countandchronic

    kidneydiseasestage3

    Measuresofglomerular

    filtrationrates

    Low-grade

    inflammationis

    associatedwithchronic

    kidneydiseaseinpeople

    withmetabolic

    syndromestage3

    Low-grade

    inflammationassociated

    withchro

    nickidney

    disease

    stage3in

    peoplewithmetabolic

    syndromesuggestsnew

    treatmen

    tapproaches

    Kocyigitetal.,

    2012

    AmericanJournalof

    Nephrology[73]

    Earlyarterialstiffness

    andinflam

    matory

    bio-markersin

    normoten

    sivepolycystic

    kidneydiseasepatients

    Clinicaltrial

    Cross-sectionaldesig

    n

    Patients(n=

    50)with

    autosomal-dominant

    kidneydisease(ADPKD)

    (42%males,3

    6.69

    .9

    years,nobloodpress

    ure

    medication)andhealthy

    controls(n=

    50)(44

    %

    males,3

    5.4

    6.4yea

    rs)

    Toclarifytemporal

    relationshipbetween

    ADPKD,hypertension,and

    thelossofrenalfunction,

    patientswithearly-stage

    ADPKDwhodidnotyet

    havehypertensionwere

    examined

    Pulsewavevelocity(PWV),

    cardiacmorphologyand

    function,aorticelastic

    indexes,estimated

    glomerularfiltrationrate

    (eGFR),24-hour

    ambulatorybloodpressure,

    interleukin-6(IL-6),tumor

    necrosisfactor-(TNF-),

    andhighlysensitive

    C-reactiveprotein

    (hs-CRP)weremeasured

    Despitenormalblood

    pressure,aorticstiffness

    indexandpulsewave

    velocityvalueswere

    increasedinpatients

    comparedtocontrols

    Inunivariateanalysis,

    IL-6,T

    NF-,hs-CRP,

    andeGFRwere

    correlatedwithPWV

    PWVispredictedby

    IL-6,T

    NF-,and

    hs-CRP

    Increased

    arterial

    stiffnessandpulsewave

    velocitya

    reearly

    manifestationsof

    ADPKDappearing

    beforehy

    pertensionor

    reducedeGFR

    Thesevascular

    abnorma

    litiesarerelated

    tosignso

    fsystemiclow

    gradeinfl

    ammation

    Findings

    supporta

    common

    pathophysiological

    mechanismapparently

    presentalsoinother

    vasculardiseases

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    Arthritis 17

    Table2:Continued.

    Luis-Rodrguezetal.,

    2012

    WorldJournalof

    Diabetes[74]

    Pathophysiologicalrole

    andtherapeutic

    implicatio

    nsof

    inflammationindiabetic

    nephropathy

    Review(experimental

    andclinicalstudies)

    Toidentifypathogenic

    pathwaysforearlier

    diagnosisandtargeting

    noveltreatments

    Searchstrategyunspecified

    Activationofinnate

    immunitywith

    developmentofa

    chroniclowgrade

    inflammatoryresponse

    isarecognizedfactorin

    thepathogenesisof

    diabeticnephropathy

    Experimentaland

    clinicalstudiessupport

    variousinflammatory

    moleculesandpathways

    inthepathoetiologyof

    diabeticneuropathy

    Increased

    knowledge

    andunderstandingof

    inflammatory

    mechanismsareneeded

    toaugme

    ntclinical

    intervent

    ionsforthis

    complica

    tion

    Tangetal.,

    2012

    InternationalJournalof

    Nephrology[75]

    Inflamma

    tionand

    oxidativestressin

    obesity-re

    lated

    glomerulo

    pathy

    Review

    Tofocusoninflammation

    andoxidativestressinthe

    progressionof

    obesity-related

    glomerulopathyand

    possibleinterventionsto

    preventkidneyinjuryin

    obesity

    Searchstrategyunspecified

    Obesity-related

    glomerulopathyisa

    majorcauseofend-stage

    renaldisease.

    Obesityhasbeen

    consideredastateof

    chroniclow-grade

    systemicinflammation

    andchronicoxidative

    stress

    Augmented

    inflammationinadipose

    andkidneytissues

    promotesthe

    progressionofkidney

    damageinobesity

    Adiposetissue,whichis

    accumulatedinobesity,

    isakeyendocrineorgan

    thatprod

    ucesmultiple

    biologica

    llyactive

    molecule

    s,including

    leptin,ad

    iponectin,and

    resistin,thataffect

    inflammation

    Oxidativestressisalso

    associatedwith

    obesity-relatedrenal

    diseasesandmaytrigger

    theinitiationor

    progressionofrenal

    damageinobesity

    Bothinflammationand

    oxidative

    stressinduce

    damaget

    orenaltubule

    andglom

    erulusand

    resultinendothelial

    dysfunctioninthe

    kidney

    Anti-inflammationand

    antioxida

    nt

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    18 Arthritis

    Table2:Continued.

    intervent

    ionsmaybe

    therapies

    topreventand

    treatobesity-related

    renaldiseases

    Obesity

    Hulsmansetal.,

    2012

    PLoSOne[76]

    Interleukin-1

    receptor-associated

    kinase-3isakey

    inhibitorof

    inflammationinobesity

    andmetabolicsyndrome

    Experimentaland

    clinicalstudies

    Obeseindividuals

    (n=

    21and102)and

    age-matchedcontrols

    (n=

    46)

    Clusterofmoleculeswere

    studiedthatsupport

    interactionsbetweenthe

    stressconditionsof

    low-gradeinflammation

    andoxidativestressin

    monocytes

    Effectofthreemonth

    weightlossafterbariatric

    surgeryexamined

    Visceralobesityis

    associatedwithtype2

    diabetesandmetabolic

    syndrome

    Low-gradechronic

    inflammationand

    oxidativestresssynergize

    inobesityand

    obesity-induced

    disorders

    Oddsratioof

    high-sensitivity

    C-reactiveprotein,a

    widelyusedmarkerof

    systemicinflammation,

    was4.3

    Weightlo

    sswaswitha

    lowering

    ofsystemic

    inflammationanda

    decreasin

    gnumberof

    metabolicsyndrome

    compone

    nts

    Anincreaseinreactive

    oxygenspeciesin

    combinationwith

    obesity-a

    ssociatedlow

    adiponec

    tinandhigh

    glucosea

    nd

    interleukin-6was

    identified

    asthecauseof

    thedecre

    aseinIRAK3in

    THP-1cellsinvitro

    IssaandGriffin,2

    012

    PathobiologyofAging

    andAgeRelatedDiseases

    [8]

    Pathobiologyofobesity

    andosteoarthritis:

    integratin

    g

    biomechanicsand

    inflammation

    Review

    Searchstrategyunspecified

    Pathobiologyofobesity

    andosteoarthritis(OA)

    wasexamined,aswellas

    literaturetheunderlying

    systemicinflammation,

    itsrelationshipto

    inactivity,andtheir

    interactions

    Inflammationiscentral

    toprogre

    ssionofthe

    diseasecycleinvolving

    obesity,o

    steoarthritis,

    andphysicalinactivity

    Metabolicinflammation

    isbelievedtocontribute

    tometabolicinflexibility

    andon-g

    oing

    productionof

    pro-inflammatory

    mediator

    s

    Findings

    supportthat

    metabolicinflammation

    increases

    OArisk

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    Arthritis 19

    Table2:Continued.

    Rico-Rosilloand

    Vega-Robledo,2012

    RevistaMedicadel

    InstitutoMexicanodel

    SeguroSocial[77]

    Newtrendsin

    macropha

    ges,

    inflammationand

    adiposetissue

    Review

    Tohighlightthe

    macrophageparticipation

    inthegenerationof

    obesity-induced

    inflammation

    Searchstrategyunspecified

    Accumulatingevidence

    suggesttheinvolvement

    ofadiposetissuederived

    proteins,collectively

    knownasadipokinesas

    wellasotherfactors

    producedinthistissue

    bycellsbesides

    adipocytes,like

    fibroblasts,lymphocytes,

    andmacrophages

    Obesityburdenon

    healthextendsacross

    multipleorganssystems

    anddiseases

    (atherosclerosis,

    coronaryheartdiseases,

    osteoarthritis,diabetes,

    hypertension,and

    dyslipidemia)

    Obesityisconsidereda

    low-inflammatory

    condition

    Anincreasingnumberof

    reportssuggestthatthe

    adiposetissueitself

    mightbe

    asourceof

    pro-inflammatory

    factorsandatargetof

    inflammatoryprocesses

    Evidence

    supports

    involvem

    entofadipose

    tissue-derivedproteins,

    collective

    lyknownas

    adipokinesandother

    factorsproducedinthis

    tissueby

    cellsbesides

    adipocytes(fibroblasts,

    lymphocytes,and

    macrophages)

    Stienstra,2

    007

    PPARResearch[78]

    PPARs,ob

    esity,and

    inflammation

    Review

    Toaddresstheroleof

    peroxisome

    proliferator-activator

    receptors(PPARs)in

    obesity-induced

    inflammationspecifically

    inadiposetissue,liver,and

    thevascularwall

    Searchstrategyunspecified

    Changesin

    inflammatorystatusof

    adiposetissueandliver

    withobesitysupports

    co-existentchronic

    low-levelinflammation

    Variousmolecular

    mechanismshavebeen

    implicatedin

    obesity-induced

    inflammation(some

    modulatedbyPPARs)

    PPARsmodulatethe

    inflammatoryresponse,

    hence,constitutea

    therapeutictargetto

    mitigateobesity-induced

    inflammationandits

    consequences

    Obesityisaccompanied

    withfats

    torageintissues

    othertha

    nadiposetissue

    (liverand

    skeletal

    muscle)whichmaylead

    tolocalinsulinresistance

    andstimulate

    inflammation

    Obesityc

    hangesthe

    morphologyand

    compositionofadipose

    tissue,leadingtochanges

    initsproteinproduction

    andsecre

    tionincluding

    pro-inflammatory

    mediator

    s

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    20 Arthritis

    Table2:Continued.

    Tajiketal.2

    012inpress

    Journalof

    Endocrinological

    Investigation[79]

    Effectofd

    iet-induced

    weightlosson

    inflammatorycytokines

    inobesew

    omen

    Clinicaltrial

    Subjects:Premenopa

    usal

    obesewomen(body

    massindex

    30)aged

    21to54yearswithou

    t

    diabetes,hypertensio

    n,

    orhyperlipidemia

    (n=

    29)

    Toevaluatechangesin

    pro/anti-inflammatory

    adipocytokinesand

    metabolicprofileafter

    moderatediet-induced

    weight,anthropometric

    parameters,lipidand

    glucoseprofiles,IL-6,

    IL-10,andIL-18were

    measured

    Subjectsthenenteredintoa

    weightreductionprogram

    (3months)

    Bodymassindex,waist

    circumference,triceps

    skinfoldthickness,total

    cholesterol,triglyceride,

    andfastingplasma

    glucosedecreased,w

    hile

    HDL-cholesterol

    increased

    Whileplasmalevelsof

    IL-6andIL-18

    decreased,nochange

    wasobservedin

    circulatinglevelsof

    IL-10

    Obesityisassociated

    withlow-gradesystemic

    inflammationwhichhas

    beenlink

    edtothe

    increased

    riskof

    cardiovasculardisease

    andtype

    IIdiabetesin

    obesepatients

    improvedbody

    compositioninducedby

    restrictionofenergy

    intakeisassociatedwith

    favorable

    serum

    concentrationsofIL-6

    andIL-18inobese

    women

    R

    heumatoidarthritis

    GremeseandFerraccioli

    2011

    Autoimmunology

    Review[80]

    Themetabolic

    syndrome

    :the

    crossroadsbetween

    rheumato

    idarthritisand

    cardiovascularrisk

    Review

    Rheumatoidarthritis(RA)

    patientshaveanincidence

    ofcardiovascular(CV)

    diseasestwo-foldthatof

    thegeneralpopulation

    Atherosclerosis,themain

    determinantofCV

    morbidityandmortality,

    andcarotidintima-media

    thickness,anearly

    preclinicalmarkerof

    atherosclerosis,alsooccur

    earlyoninRA

    Searchstrategyunspecified

    CVriskfactorsseemto

    havethesame

    prevalenceinRAand

    non-RApatients,t

    hus

    theydonotfullyexplain

    increasedCVburden,

    suggestingthatRA

    inflammationand

    therapiesplayarolein

    increasingCVriskin

    thesepatients

    Themetabolicsyndrome

    (MetS)andfattissueare

    likelymajorplayersin

    thiscomplexnetwork

    TheassociationofMetS

    andatherosclerosisis

    partlymediatedby

    alteredsecretionof

    adipokinesbyadipose

    tissueand,

    Obesityisnowregarded

    asasystemic,low-grade

    inflammatorystate,and

    inflammationasalink

    betweenobesity,

    metabolicsyndrome,

    andCVd

    iseases

    TocontrolCVrisk,data

    supportthenecessityof

    tightcontrolof

    inflammationfromboth

    RAandM

    etS

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    Arthritis 21

    Table2:Continued.

    ontheotherhand,t

    here

    areevidencethat

    adipokinesmayplaya

    roleininflammatoryRA

    Preteetal.,

    2011

    Autoimmunology

    Review[81]

    Extra-articular

    manifestationsof

    rheumato

    idarthritis:An

    update

    Review

    Rheumatoidarthritis

    (RA)isan

    immune-mediated

    diseaseinvolvingchronic

    low-gradeinflammation

    thatmayprogressively

    leadtojointdestruct

    ion,

    deformity,disability,

    and

    evendeath

    Despiteitspredomin

    ant

    osteoarticularand

    periarticular

    manifestations,RAisa

    systemicdiseaseoften

    associatedwith

    cutaneousand

    organ-specific

    extra-articular

    manifestations(EAM

    )

    CurrentReviews

    knowledgeaboutEAMin

    termsoffrequency,c

    linical

    aspects,andcurrent

    therapeuticapproaches.In

    aninitialattemptata

    classification,weseparated

    EAMfromRA

    co-morbiditiesandfrom

    general,constitutional

    manifestationsofsystemic

    inflammation.E

    AMwas

    classifiedascutaneousand

    visceralforms,bothsevere

    andnotsevere

    Searchstrategyunspecified

    Inaggregateddatafrom

    12largeRAcohorts,

    patientswithEAM,

    especiallythesevere

    forms,werefoundto

    havegreater

    co-morbidityand

    mortalitythanpatients

    withoutEAM

    Understa

    ndingthe

    complexityofEAMand

    theirmanagement

    remainsachallengefor

    clinicians,especially

    sincethe

    effectivenessof

    drugtherapyonEAM

    awaitsstudy

    Stroke

    Denesetal.2

    011

    CerebrovascularDisease

    [82]

    Interleukin-1andstroke:

    biomarker,harbingerof

    damage,a

    ndtherapeutic

    target

    Review

    Inflammationisestablished

    asacontributorto

    cerebrovasculardisease

    Riskfactorsforstroke

    includemanyconditions

    associatedwithchronicor

    acuteinflammation,and

    inflammatorychangesin

    thebrainafter

    cerebrovascularevents

    contribute

    Evidencesupports

    importanceof

    peripherally-derived

    immunecellsand

    inflammatorymolecules

    invariouscentral

    nervoussystem

    disorders,including

    stroke

    Inflammatorycytokine,

    interleukin-1(IL-1),

    playsapivotalrolein

    bothlocalandsystemic

    Blockade

    ofIL-1could

    betherap

    euticallyuseful

    inseveraldiseaseswhich

    areriskfactorsforstroke

    Thereisconsiderable

    preclinicalandclinical

    evidence

    thatinhibition

    ofIL-1byIL-1receptor

    antagonistmaybe

    valuableinthe

    managem

    entofacute

    stroke

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    22 Arthritis

    Table2:Continued.

    tooutcomeinexperimental

    studies,withgrowing

    evidencefromclinical

    research

    Searchstrategyunspecified

    inflammationandisa

    keydriverofperipheral

    andcentralimmune

    responsestoinfectionor

    injury

    Wuetal.,

    2012

    AmericanJournalof

    RhinologicalAllergy

    [83]

    Riskofstrokeamong

    patientsw

    ith

    rhinosinu

    sitis:a

    population-basedstudy

    inTaiwan

    Population-basedtrial

    Prospectivecohortstudy

    PatientsinTaiwan

    (LongitudinalHealth

    InsuranceDatabase2005

    (LHID2005))whohad

    receivedadiagnosisof

    rhinosinusitis(n=

    53,6

    53)betweenJanuary

    1,2004andDecember

    31,2

    005

    Controlgroup(1:4)

    drawnfromthesame

    databasewasmatched

    forageandgender(n

    =

    214,624)

    Eachpatientwasfollowed

    upusingdataentereduntil

    theendof2006

    Proportionalhazard

    regressionswereperformed

    toevaluatethehazard

    ratios(HRs)afteradjusting

    forpotentialconfounding

    factors

    Patientswith

    rhinosinusitisweremore

    likelytosufferstrokes

    thanthecontrol

    population,a

    fter

    adjustingforpotential

    confounders

    Bothacuteandchronic

    sinusitisareriskfactors

    ormarke

    rsforstroke

    thatisindependentof

    traditionalstrokerisk

    factors

    Furthere

    pidemiological

    researchiswarranted

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    Arthritis 23

    Table 3: Pro- and anti-inflammatory foods (Source: [8587]).

    Proinflammatory foods Anti-inflammatory foods

    AlcoholRegular high consumption irritates esophagus, larynx, andliver which can lead to chronic inflammation whichpromotes tumor growth at sites of chronic irritation

    Cooking oilsA diet of high imbalance of omega-6 to omega-3 ratiopromotes inflammation (e.g., heart disease and cancer)Dairy productsMeat (commercially produced meats where animals are fedgrains such as soy beans and corns (a diet high ininflammatory omega-6 fatty acids and low inanti-inflammatory omega-3 fatty acids; also, these animalshave limited exercise and raised to gain excess fat, ending upwith high saturated fats. To make the animals grow faster andprevent them from getting sick, they are injected withhormones and fed antibiotics.)Red meats (beef, lambs and pork) and processed meats (has,sausages, and salami)

    Red meat contains a molecule humans do not naturallyproduce (Neu5Gc) that leads to the production of antibodiesin defense of it, an immune response that may triggerchronic inflammation, and low grade inflammation (linkedto heart disease and cancer)Refined grains devoid of fiber and vitamin B compared withunrefined grains (have bran, germs and aleurone layer),refined grains like refined sugar with high glycemic indexWhen consistently consumed hasten onset heart disease andcancerAlso often laden with fat and sugar and artificial flavors andpartially hydrogenated oilArtificial food additivesAspartame and monosodium glutamate reportedly triggerinflammatory responses (particularly in those withinflammatory conditions, for example, rheumatoid arthritisSugarsTrans fats (found in deep fried foods, commercially bakedgoods, and those prepared with partially dehydrongenatedoil, margarine, and vegetable shortening

    The anti-inflammatory nutritional plan includes thefollowing.

    Avoidance of sweets and sugarAvoidance of high refined foods such as processedfoods (white bread and rice, and pasta)Minimal fats (virgin olive oil okay as it has excellentanti-inflammatory properties)High fiber foods including dark breads such as rye andpumpernickelNo alcoholRecommended anti-inflammatory foods:Oatmeal (not instant)Asparagus, avocado, beets, Brussel sprouts,broccoli, cauliflower, kale, parsnip, spinachRomaine lettuceBerriesStrawberries, blueberries, raspberries, blackberriesGreen apples, oranges, pears, lemons, cantaloupeMelonOlivesUnsalted raw nutsSunflower seedsExtra virgin olive oilWaterGreen teaBeans, chickpeas, black beansLentilsLow-fat turkey/chickenEggsSalmonLow-sodium tuna packed in water

    DairyLow-fat milk products are acceptable particularly plain

    yogurt, cottage, and solid cheeses, if any, like Swiss orcheddar, feta

    physical activity. With respect to nutrition, basic assess-ment can be done and education undertaken regardingpatients knowledge with the inflammatory characteristics oftheir diets and incorporating anti-inflammatory foods (seeTable 3).

    In addition, in the interest of best practice, as pri-mary nonpharmacologic practitioners, contemporary phys-ical therapists are integrating into practice health educa-tion including initiating and supporting smoking cessation,improved sleep hygiene, and stress management [94]. Giventhat smoking, poor sleep, and stress are all associated withlow-grade inflammation and hyperimmune response, teammembers such as nutritionists and health counselors couldbe used to greater advantage on the health care team topromote effective health education related to health behaviorchange. In acute conditions, such education needs to beintroduced potentially with pharmacologic intervention toreduce inflammation and pain expediently. However, as

    the acute episode subsides and the condition stabilizes,medication needs to be reduced as much as possible, andperhaps completely, as health living practices take maximaleffect.

    The benefits of healthy living have no better been

    exemplified than in an elegant but simple study reported byFord and colleagues [95]. In their study of over 23,000 peoplebetween35 and 65 years old, they reported that over an eight-year period, people who did not smoke; had a body massindex of less than 30 kgm2; were physically active for at least3.5 hours weekly; and ate healthily reduced their risk of type2 diabetes mellitus by 93%, myocardial infarction by 81%,stroke by 50%, and cancer by 36%. Even if not all four healthbehaviors were present, risk of developing a chronic lifestyle-related condition decreased commensurate with an increasein the number of positive lifestyle factors. Furthermore,health-related quality of life increased with the number ofhealthy lifestyle behaviors that participants reported. In the

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    process of conducting the present review of the literature,we identified no medication that was associated with suchoutcomes and such low risk of side effects, if any.

    In the interest of best practice, healthy living recom-mendations need to be prescribed as uniquely for theirdirect effects on the pathoetiology of osteoarthritis, and

    prescribed as aggressively as first-line medications. Althoughgeneral health recommendations are important for healthpromotion and disease prevention generally, the tenets ofhealthy living need to be systematically targeted to thepatients signs and symptoms and prescribed accordinglyincluding long-term followup and support. Not doing sodeprives the patient of evidence-informed best practiceosteoarthritis management and care.

    Consistent with healthy living as a first-line approach,patients health behaviors need to be assessed in a measur-able, reproducible, and standardized manner. In additionto questionnaires and self-reports, despite their limitations,inflammatory biomarkers such as C-reactive protein may beuseful to objectively measure the effects of lifestyle behaviorchange rather than simply as an index of cardiovascular anddiabetes risk [9699].

    To address the reports of health care practitioners aboutlack of knowledge and confidence to effect health behaviorchange, they have a range of evidence-based interventionsat their disposal that are not time or resource intense [100102]. In addition, the 5s approach of behavior change, forexample, has some evidence base and has been endorsed bythe World Health Organization [103]. Its simplicity makesit attractive to health professionals, that is, assess: evaluatebehavior change status (and progress), advise: personallyrelevant behavioral recommendations, agree: set specific col-laborative, feasible goals, assist: anticipate barriers, problem-solve solutions, and complete action plan, and arrange:schedule followup, contacts, and resources.

    In the interest of best practice, lifestyle behaviors needto be systematically assessed in every patient and moni-tored across the health professions the patient is seeing.Healthy living recommendations need to be prescribed asuniquely for their direct effects on the pathoetiology ofosteoarthritis as medications are, and as aggressively if first-line management is to truly reflect evidence-based practice.Although general recommendations are important for healthpromotion and disease prevention generally, healthy livingrecommendations must be systematically targeted to thepatients signs and symptoms. In addition to integrating

    dietary and activity recommendations, smoking cessation,sleep hygiene, and stress reduction should be included inthe interest of comprehensive effective care. Not doing sodeprives the patient of best practice osteoarthritis manage-ment in relation to potential comorbidities that commonlypresent in this cohort.

    5. Implications: Clinical and Research

    The evidence supporting lifestyle behaviour change toaddress low-grade inflammation in people with oste-oarthritis often with coexistent lifestyle-related risk factors

    and low-grade inflammatory conditions (specifically, anti-inflammatory nutritional regimens, and moderate physicalactivity) is unequivocal. The evidence is sufficiently com-pelling for related healthy living assessment and recommen-dations be a component of first-line best practice in themanagement of the signs and symptoms of people with

    osteoarthritis. Assessments need to include lifestyle profilesrelated to body mass index, waist girth, and waist-to-hipratio; physical activity and exercise, as well as smoking, sleeppatterns, and stress (as these three latter factors have alsobeen reported to be proinflammatory). When quantifiedin standardized ways, these profiles can serve as clinicaloutcomes to assess health behavior change interventions. Thehealth behaviour change literature has exploded over the pasttwo decades, yet health professions report lack of confidencein effecting health behavior change in their patients, andlack of resources including time [100]. Although muchneeds to be done, evidence-based interventions can bereadily integrated into the framework of clinical practice andpatient visits [101, 104], for example, brief advice, referralto others professionals, and followup). Physical therapistsare particularly well positioned for initiating and supportinghealth behavior change in that patient visits tend to beprolonged and protracted over time, elements that are criticalto effective long-term sustained health behavior change.

    Studies are needed to examine the differentiating char-acteristics of those people with osteoarthritis who respondprimarily to optimal nutrition and moderate physical activ-ity, and those who do not. In addition, the elements of ananti-inflammatory nutrition regimen and moderate physicalactivity program need to be refined in terms of theirprescriptive parameters, specifically, which elements shouldbe a primary focus for which patients. Another line of studiesis needed to examine the effect of such healthy lifestylechoices that increase inflammation threshold, on the needfor medication and, if medication is indicated, how mightits potency and dosage be reduced. The interactions amonghealthy lifestyle behaviors and pharmacokinetics need to beelucidated. Given that chronic systemic low-grade inflam-mation has been reported to be a common denominator oflifestyle-related conditions, studies are needed to establishthe degree to which their risk factors and manifestations arereduced in people with chronic osteoarthritis whose first-line management includes prescribing optimal nutrition andphysical activity for their anti-inflammatory effects. Further-more, the impact of low-grade inflammation can be more far

    reaching than physical complaints alone, in that even healthyolder adults report poorer health commensurate with levelof inflammatory markers [105]. Lastly, all indicators supportthat the approach to chronic progressive conditions suchas osteoarthritis needs to be holistic and interprofessional[106]. Research is needed to capture the breadth of thisevidence-informed practice approach.

    6. Conclusion

    Based on the extant literature, exploitation of anti-in-flammatory lifestyle behavior change as first-line interven-tion in the management of chronic osteoarthritis could well

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    constitute best practice. Chronic low-grade inflammationthat has been reported in chronic osteoarthritis is compa-rable to other lifestyle-related conditions supporting a com-mon mechanism of action. Addressing chronic low-gradeinflammation by focussing on lifestyle factors that contributedirectly to it holds the promise of increasing a patients

    inflammatory threshold, reducing rate of disease progres-sion, reducing weight, and maximizing health by minimizinga patients risk or manifestations of other lifestyle-relatedconditions. Even in part, such outcomes could minimizedemands on physicians for short-term symptom reduction,and management of the patients comorbidity related tolifestyle-related conditions. First-line lifestyle interven-tions to address chronic low-grade inflammation provides aninformed cost-effective basis for the 21st century prevention,potential reversal, and management of chronic osteoarthritis.Exploitation of such first-line intervention, however, needsto be a goal shared and supported by all healthcare teammembers.

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