CHURCHFIELD / GURRANABRAHER 021 4301700

1. WELLBEING FOR MENThis course offers a space for men to share, discuss and explore what matters to them. This can include managing stress, handling feelings, dealing with conflict and communicating. Venue: 46A Spriggs Road, GurranabraherDay /Time: Tuesday 10.00-12.00pmCommencing: 2nd October

2. INTRODUCTION TO SPANISHLearn basic conversational Spanish.Venue: 46A Spriggs Road, GurranabraherDay /Time: Monday 10.45-12.15pmCommencing: 1st October

3. CHRISTMAS COOKING AND BAKING (Demonstration)Learn to make delicious Christmas dishes and desserts. Venue: 46A Spriggs Road, GurranabraherDay /Time: Thursday 10.00-12.00pmCommencing: 15th November 4. LOCAL HISTORY – MEMORIES OF CORK *NORTH CATHEDRAL TOUR AND TALKIt is hoped to organise a number of talks / visits focussing on local history and our memories of Cork and its communities. The first session is a North Cathedral Tour and Talk in conjunction with the Cork Folklore Project Outreach Hub, at the North Cathedral Visitor Centre – see www.corkfolklore.orgVenue: North Cathedral Day /Time: Wednesday 11.00-12.30pmDate: 4th October

FAIRHILL/ FARRANREE 021 4909710 and 087 1962015

5. A WOMEN’S GATHERINGThis is an open morning for women to come together, interact and discuss what is needed for women in Farranree / Fairhill. It is also an opportunity to hear about courses, activities and supports available in the coming months. Refreshmentsprovided. All welcome.Venue: Farranree Community Centre, Pophams Road, FarranreeDay /Time: Wednesday 11.00-12.30pmDate: 19th September

6. INDIAN HEAD MASSAGELearn the basic techniques of this relaxing massage based therapy and release your positive energy. Venue: The Community House, 26 Bridevalley Park, FairhillDay /Time: Thursday 10.00-12.00pmCommencing: 4th October 7. FACILITATION SKILLS – MAKING MEETINGS WORKDevelop skills to be more effective in meetings Venue: The Community House, 26 Bridevalley Park, FairhillDay /Time: Wednesday 7.30-9.30pmCommencing: 10th October

8. BASIC LIFE SUPPORT SKILLSThis course covers CPR (Cardiopulmonary Resuscitation) and AED (Automated External Defibrillator).Venue: Farranree Community Centre, Pophams Road, FarranreeDay /Time: Thursday 7.00-9.00pmCommencing: 8th November

9. WOMEN’S WELLBEINGThis course is for women who are interested in exploring together issues that are relevant to their lives and in particular to their physical and emotional health.Venue: Farranree Community Centre, Pophams Road, FarranreeDay /Time: Wednesday 10.00-12.30pmCommencing: 26th September

10. “KNOW YOUR BIN” RECYCLING WORKSHOPLearn to make the most of your recycling bin through this interactive workshop. The workshop is organised in conjunction with the Farranree / Fairhill Environment Group and is delivered by Voice Ireland. Venue: Farranree Community Centre, Pophams Road, FarranreeDay /Time: Wednesday 8.00-9.00pmDate: 3rd October

KNOCKNAHEENY 021 4399503

11. DIGITAL PHOTOGRAPHYThis course will focus on how to take, crop and improve digital photographs as well as considering core camera features.Venue: Knocknaheeny Community Building, Foyle Avenue, KnocknaheenyDay /Time: Monday 10.00-11.00am Commencing: 24th September

12. INTRODUCTION TO PAINTING (Demonstration)Step by step guide in developing your own paintings, including composition and colour mixing.Venue: Knocknaheeny Community Building, Foyle Avenue, Knocknaheeny Day /Time: Thursday 7.00-8.30pmCommencing: 27th September

13. FLOWER ARRANGINGUseful tips and practice making floral arrangements and bouquets.Venue: Knocknaheeny Community Building, Foyle Avenue, Knocknaheeny Day /Time: Tuesday 10.00-12.00pmCommencing: 27th November

14. JOB SEARCHING AND BASIC COMPUTERSLearn how to create a document, browse online and send emails.Venue: Knocknaheeny Community Building, Foyle Avenue, Knocknaheeny Day /Time: Wednesdays 10.00-11.30am Commencing: 3rd October

15. CONTAINER PLANTING Tips, advice and hands on practice in preparing decorative container planters.Venue: Knocknaheeny Community Building, Foyle Avenue, Knocknaheeny Day /Time: Fridays 10.30-12.00pmCommencing: 16th November 16. ZUMBAA fitness class that combines dance and aerobics to Latin Rhythms and movement.Venue: Knocknaheeny Youth Centre, Hollyhill Shopping Centre, Knocknaheeny Day /Time: Thursday 7.30-8.30pmCommencing: 20th September

17. COOKING AND BAKING (Demonstration)Learn to cook delicious and healthy meals.Venue: Knocknaheeny Community Building, Foyle Avenue, Knocknaheeny Day /Time: Monday 10.00-12.00pmCommencing: 24th September

MAYFIELD 087 1962028

18. POSITIVE PARENTING – MANAGING CHILDRENS BEHAVIOURMeet with a child psychologist and learn techniques to manage challenging behaviour.Venue: Newbury House Family Centre, Old Youghal RoadDay /Time: To be confirmed

19. INTRODUCTION TO ART (PAINTING)Step by step guide in developing your own paintings, including composition and colour mixing.Venue: St. Josephs Community Centre, Old Youghal RoadDay /Time: Thursdays 11.00-12.30pmCommencing: 4th October

THE GLEN / BALLYVOLANE 021 4550943 and 087 6755836

20. WOMEN’S WELLBEINGThe course is open to all women interested in exploring together issues that are relevant to their lives and in particular to their physical and emotional health.Venue: 6 Imaal Court, The GlenDay /Time: Monday 10.00-12.00pmCommencing: 5th November

21. CHRISTMAS COOKING AND BAKING (Demonstration)Learn to cook festive dishes and desserts. Participants have the option of bringing their own ingredients if they wish to make the dishes during class.Venue: 6 Imaal Court, The GlenDay /Time: Wednesdays 7.00-9.00pmCommencing: 7th November

22. BASIC LIFE SUPPORT SKILLS (The Glen)This course covers CPR (Cardiopulmonary Resuscitation) and AED (Automated External Defibrillator).Venue: 6 Imaal Court, The GlenDay /Time: Thursday 10.00-12.00pmCommencing: 27th September

23. PILATES / YOGATherapeutic exercise for the mind and body. Suitable for all fitness levels.Venue: The Glen Resource & Sports Centre, Glen AvenueDay /Time: Monday 7.00 -8.00pmCommencing: 24th September (provisional)

24. BASIC LIFE SUPPORT SKILLS (Ballyvolane)This course covers CPR (Cardiopulmonary Resuscitation) and AED (Automated External Defibrillator).Venue: Glenfields Community Childcare, 1a Glenfields Park, BallyvolaneDay /Time: Friday 10.00-12.00pmCommencing: 28th September

25. CHRISTMAS DECORATIONSMake wonderful creative Christmas decorations using simple materials.Details to be confirmed.

TOGHER/ GREENMOUNT/ THE LOUGH / BALLYPHEHANE Tel. 087 1962025

26. PILATES / YOGAExercise for the mind and body. Suitable for all fitness levels.Venue: The Lough Community Centre, Green Street, GreenmountDay /Time: Thursdays 10.00-11.30amCommencing: 20th September

27. TABLET AND SMART PHONESLearn to make the most of your smartphone and tablets – covering “swipe gestures”, emailing, wifi, camera, I-cloud, app store and much more. Bring along your phone or tablet.Venue: Togher Community Centre, Togher RoadDay /Time: Wednesday 10.00-11.30pmCommencing: 10th October

28. PRACTICAL FIRST AID IN THE HOMELearn basic first aid skills. Wounds, burns, fractures and choking will be covered.Venue: Togher Family Centre, 6 Maglin Grove, Deanrock Estate, TogherDay /Time: Thursday 9.30-11.00amCommencing: 27th September

29. WOMEN’S WELLBEINGThe course is open to all women interested in exploring together issues that are relevant to their lives and in particular to their physical and emotional health.Venue: Togher Community Centre, Togher RoadDay /Time: Monday 10.00-12.30pmCommencing: Monday 24th September (provisional)

30. INCREDIBLE YEARSThis programme builds on the parent / child relationship and assists in preventing and treating behaviour problems. Open to parents with children aged 3-8. Venue: An Cliabhain, Resource Centre Creche, Lower Friars Walk, BallyphehaneDay /Time: Wednesday 9.30am – 12.00pmCommencing: 26th September

31. JOB SEARCHING – CV AND INTERVIEW PREPARATION (WORKSHOP)Support and guidance on developing your CV and performing at interviews.Venue: Togher Community Centre, Togher RoadDay /Time: Wednesday 10.00-1.00pmDate: 3rd October

32. MANUAL HANDLING (WORKSHOP)Covering basic lifting techniques and practices.Venue: The Lough Community Centre, Green Street, GreenmountDay /Time: Tuesday 10.00-1.00pmDate: 18th September

YOUR IDEAS ARE WELCOME

If you would like to see a course run in your area

please call to our outreach offices or contact Margo Hayes on

087 1962023

Disadvantaged Women, People living in Disadvantaged Communities, Lone Parents, Low Income Workers /

Households, The Unemployed, People with Disabilities, The Disengaged from the Labour Market (Economically

Inactive), Disadvantaged Families, Older People, New Communities, Disadvantaged Young People

(aged 18-24), Roma, Travellers.

Who is eligible for these courses? :

 The Social Inclusion and Community Activation Programme (SICAP) 2018-2022 is funded through the Department of Rural and Community

Development and co-funded by the European Social Fund under the Programme for Employability, Inclusion and Learning (PEIL) 2014-2020

1st Floor, Heron House, Blackpool Retail Park, Blackpool, CorkTel: 021 4302310, Email: info@partnershipcork.ie

How can I enrol for a course?By completing a Registration Form in one of the following

Cork City Partnership Community Outreach Offices:

CHURCHFIELD / GURRANABRAHER Parochial Hall, Knockfree Avenue,

Churchfield, Tel. 021 4301700

KNOCKNAHEENY Knocknaheeny Community Building,

Foyle Avenue, Tel. 021 4399503

FAIRHILL26 Bridevalley Park, Fairhill,

Tel. 021 4909710 and 087 1962015

THE GLEN / BALLYVOLANE 6 Imaal Court, The Glen,

Tel. 021 4550943 and 087 6755836

MAYFIELDSt. Josephs Community Centre, Old Youghal Road,

Mayfield, Tel. 087 1962028

SOUTHSIDE Enrol for Southside courses by contacting

Linda McKernan 087 1962025

Registration forms must be completed before joining the course. Offices are open Monday to Friday 9am – 1pm and 2pm - 5pm or by appointment.

Cork City Partnership Clg. (CCP) Is a not for profit organisation that

focuses on the education, employment and empowerment of individuals and

communities who are experiencing disadvantage and social exclusion.

SICAPWe have been contracted to deliver

the Social Inclusion and Community Activation Programme (SICAP) 2018 - 2022.

One of the Goals of SICAP is to support disadvantaged individuals to improve the

quality of their lives through the provision of lifelong learning and labour market supports. As part of its measures to meet this goal Cork City Partnership is delivering 32 community education courses this term, in communities

across the City.

COURSE INFORMATION

• Courses are short, designed as a first step in returning to learning, with the option of referral to follow on courses.

• There are 32 courses to choose from in a number of community locations.

• Courses are free to eligible participants, participants will be asked to complete a registration form to demonstrate eligibility.

• Community development approaches are used to ensure that the learning environment is supportive.

• Places allocated to eligible applicants on a first come basis.

• Courses will proceed if sufficient numbers register.

• Where demand exceeds places available, additional courses may be scheduled

• Venues used for the courses have universal access where possible. Some venues may have limited disability access for people with mobility issues. This brochure is available in large print.

COURSES ARE FREE

OTHER COURSESPlaces are available on the following courses:

FIRST AID RESPONSE (PHECC) in Churchfield and Ballyvolane

INFORMATION TECHNOLOGY SKILLS (QQI Level 4) in Churchfield

MANUAL HANDLING (various dates and locations)

NON VIOLENT RESISTANCE PROGRAMME (NVR)

For parents or carers experiencing child / teenager to parent violence, intimidation, emotional abuse or controlling behaviour. Begins 19th September in Gurranabraher. Contact Mella Magee 087 1962022

SUBSTANCE USE ISSUES IN YOUTH & COMMUNITY

(QQI Level 5) Contact Jacqueline Daly 087 1962030 / Margo Hayes 087 1962023

SAOR BRIEF INTERVENTION (H.S.E.) 1 DAY TRAINING

On Wednesday 26th September in the Youth and Community Building (the Hut), Gurranabraher. This training is organised by Community Action

on Alcohol Northside (CAAN). Contact Jacqueline Daly 087 1962030

PARENTS PLUS ADOLESCENTS PROGRAMME (PPAP)

A programme for parents of 11 to 16 year olds that promotes communication and

positive relationships. Contact Jacqueline Daly 0871962030 / Mella Magee 0871962022

UCC CERTIFICATE IN MENTAL HEALTH IN THE COMMUNITY (NFQ Level 6)_____________________________________ Cork City Partnership is partnering with UCC and Mental Health Ireland to deliver the Certificate In Mental Health In The Community in Knocknaheeny. This programme aims to build on the capacities of individuals / communities to encourage greater advocacy on topics of mental health and wellbeing. This course will begin in January 2019 and will run on Wednesday mornings.  This programme is part funded by Gurranabraher Credit Union.

An information session on the course and application process will be held at 10.30am on Wednesday 10th October in Cork City Partnership Offices, Knocknaheeny Community Building, Foyle Avenue, Knocknaheeny.

For further information contact Noreen O Regan on 021 4399503 or 087 1962026 /Margo Hayes 087 1962023

Autumn 2018Enrol by contacting

Cork City Partnership Outreach Offices

Pila

tes

Certificate In Mental HealthIn The Community

Container PlantingWellbeing for Men

Dig

ital

Phot

ogra

phy

Women’sWellbeing

Basi

c Life

Sup

port