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1st stepReduce toxic exposure
Reduce each “toxic exposure” 1 a day or 1 every 3 days. Decide and stay with it
Cigarettes, drugs, alcohol
Chemicals
All non organic food
Stress
Poor nutrition – inhibits body’s ability to ward of stress and toxins
Alkalinize diet: eliminate coffee, gluten, refined food, packaged food, refined sugars, add in broths and juices
Through out month include
Morning Water
Smoothies and Juicing
take Life Long Vitality, TerraZyme, Zendocrine capsules and EO blend
Enemas as needed
Detoxifying baths
Acupuncture
Ion cleanse
Aroma-touch sessions
Exercise and pranayama practice
Day 1-14Alkalinize diet -juices broths etc.
take Life Long Vitality, TerraZyme, Zendocrine
Have at least 1 acupuncture session – more if working with addiction (NADA protocol)
1 ionic footbath or aromatouch session
Day 10-20Day 10 add GX assist and continue with above
Have at least 1 acupuncture session
1 ionic footbath or aromatouch session
Eliminate dairy and or meat unless severely deficient
Optional juice fast beginning on a warm weather spell around day 17 for 1-3 days.
On last day of fast do liver flush
Day 20-30Day 20 -30 discontinue GX assist and begin PB
assist along with LLV, TerraZyme, and Zendocrine
Have at least 1 acupuncture session
1 ionic footbath or aromatouch session
Core Issues with cleansingExcess or deficient?
Toxicity
Toxic thinking, relationships, lifestyle
Yo yo dieting
Signs of Toxic StressImmune Dysfunction
Allergies
High blood pressure
Hormone imbalance
Skin irritation and rashes
Poor energy
Candida A fungus that serves as food for beneficial bacteria
It can mutate and turn into more of a parasite Robs body of precious nutrients Deposits toxic substances
Most of these are alcohols that break down body tissues Dis-regulation in serotonin Leaky gut Disturbed hormone levels – especially thyroid and estrogen Poor digestion Chronic pain Brain fog
Real issue is the lifestyle that caused this to all take place not the candida
Causes Anti-biotics Insufficient oxygen supply Poor diet, especially excessive sugar consumption Ph imbalance in the body
Isolated CleansingDetoxification function
Can be aggressive, and stressful, time specified
Still need nutritional support to avoid depletion
Herxheimer reactionWhen we push the body too far an unfavorable
outcome can happen
Reactions and ResponsesNot going for cleansing reactions
First build a foundation work within body’s ability in order to expand body’s ability
ToxinToxin exposure. First organ is LIVER to filter it
outPhase 1 – conversion phase of fat to water solublePhase 2 - conjugation phase. Now water soluble
and transport it to Kidney to eliminationFat soluble molecules go to colon (kidney can’t
eliminate them)Skin – if too much in Colon we eliminate through
oil ducts on skin, if water soluble we use our sweat glands
Enzyme FunctionThousands of metabolic functions that sustain life
Detoxify major organs
Heal injured tissues
Digest food
Absorption of food
Conversion of food into energy
Hormones, mood, thought and Immunity
TerraZymePeppermint
Ginger root
Caraway seed
Betain HCL
Patented enzyme assimilation system
Enzymes naturally occur in raw and unprocessed foods
Terra ZymeProtease –proteins to peptides and amino acids
Amylase - starches, carbohydrates and sugars
Lipase – fats and oils to be absorbed in intestine
Lactase – lactose in milk and sugars
Alpha galactosidase – complex polysaccharides
Cellulase – fibers to digest fruits and vegetables
Maltase – maltose sugars to glucose for energy
Sucrase – sucrose and glucose for energy
Zendocrine SupplementLiver – barberry leaf, milk thistle seed, burdock root,
clove bud, dandelion root, garlic fruit, red clover leaf
Kidneys –rhubarb stem, burdock root, clove bud, dandelion root
Colon – psyllium seed husk, rhubarb stem, acacia gum bark, marshmallow root
Lungs –Osha root, safflower petals
Skin – kelp, milk thistle seed, burdock root, clove bud, garlic fruit
Slim & Sassy – Weight lossA metabolic blend to help the body eliminate adipose
cells
Appetite control
Fat metabolism and energy
Healthy blood sugar levels
1-2 drops in water
2-4 x a day
Grapefruit peel, lemon peel, peppermint plant, ginger root, cinnamon bark
Liver Detoxification Drink1 tbsp lemon juice
1 drop each of Lemon and Peppermint EO
1 drop of Coriander EO if necessary for addictions
Drink as morning water
Gx assistCaprillic acid – fights fungal and bacterial
infections
Oregano
Melaleuca
Lemon
Lemongrass
Peppermint
thyme
Detox Baths or Sauna1 cup of Epsom salts
4 drops of lavender, geranium, lemongrass
Drink water with slim & sassy, lemon, or zendocrine
Lemon liver detoxificationOrganic lemon juice
10 drops each lemon and peppermint and 2 drops of on guard
Drink as morning water and through out day
AromaTouch Technique addresses
elevated stress levels
autonomic nervous system imbalances
immune system dysfunctions
chronic inflammation
toxic insults to the body
Ion CleanseThe practice of detoxifying the body using ions
was established during World War I as a method to help soldiers with mustard gas poisoning. The IonCleanse uses this technology to gently and effectively eliminate wastes and detoxify the body, through ionic foot bath treatments.
EnemasCoffee enema – quick liver flush – excellent
Catnip
Burdock
Red raspberry
Yarrow
Wild cherry bark
Blessed thistle, hyssop, elderflower, mullein, dandelion root
Liver/ Gall Bladder FlushPurge of stones and other sediment
Beginning in morning and throughout day eat only apples - at least 4-5
Water, herbal teas, herbs and apple juice also ok
At bed time. Warm up to body temp and slowly drink 2/3 cup of olive oil 1/3 cup fresh squeezed lemon juice and 5 drops lemon
EO Immediately go to bed lying on right side with right leg
drawn up.
Daily SmoothiesGreens
Soaked chia seeds, go ji berries
Hemp seeds
Green vibrance, etc.
Probiotics
Apple, berries, dates
Life Long Vitality Alpha CRS – anti oxidants
Essential fatty acids – EO Omega
Vitamins and Minerals –MicroPlex VMz