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CNF Metro Flyer March Second FINAL MAR14 · 2 tbsp olive oil 1 tbsp salt 1 tsp pepper 2 onions,...

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Just fill out the ballot and drop it off in-store for your chance to win one of four prizes. A $240 value. Win New Chapter supplements NEW CHAPTER WINNER/MARCH Enter to win A 6-month supply of New Chapter Bone Strength 180’s NAME: _______________________________________________________________________________ PHONE: _______________________________________ POSTAL CODE: _______________________ EMAIL: _______________________________________________________________________________ ADD ME TO THE CNF EMAIL LIST HAVE YOU SHOPPED WITH CNF BEFORE? YES NO Events Enter this ballot in store. Contest ends April 6, 2016. Full contest rules at communitynaturalfoods.com Visit us at communitynaturalfoods.com to register. Simply Dairy Free Dana Macleod and Hagar Aharon Customer Engagement, CNF March 31 @10th Avenue Market FREE 7:00pm – 8:30pm Superfoods for Super People Anne Miles and David Pollard Customer Engagement, CNF March 31 @Crowfoot Market FREE 7pm – 8:30pm Green Cleaning with Essential Oils Workshop Lorenda Stefan Now Brands April 7 @10th Avenue Market FREE 7:00PM – 8:30pm DIY Herb Gardening Justin Thurn CNF Staff & Permaculture Specialist April 7 @Chinook Station Market FREE 7pm – 8:30pm Herbtopia Part 1 Justin Thurn CNF Staff & Permaculture Specialist April 14 @10th Avenue Market FREE 7:00pm – 8:30pm Found a better price on something we carry? Bring the advertised price in to any of our stores and we’ll match it. Some conditions apply. Visit communitynaturalfoods.com/community-programs for details. Naturally, competitive Easter is here and we’re filling your basket with seasonal dishes, including our Ewe-Nique Farms’ lamb. Free range and raised without artificial growth hormones or animal by-product feeds, lamb is the perfect choice for a healthy dinner. Easter eats EWE-NIQUE FARMS FRESH LAMB COMMUNITY NATURALS QUINOA TABOULI SALAD 160g and 320g COMMUNITY NATURALS ASSORTED BANANA LOAVES large and mini loaves ORGANIC & FAIRTRADE BANANAS 15 % OFF 30 % OFF 1 19 /LB 20 % OFF
Transcript
Page 1: CNF Metro Flyer March Second FINAL MAR14 · 2 tbsp olive oil 1 tbsp salt 1 tsp pepper 2 onions, peeled and quartered 2 carrots, cut in chunks 1 head + 3 cloves of garlic, peeled 8

Just fi ll out the ballot and drop it off in-store for your chance to win one of four prizesA $240 value

Win New Chapter supplements

NEW CHAPTER WINNERMARCH

Enter to winA 6-month supply of New Chapter Bone Strength 180rsquosNAME _______________________________________________________________________________

PHONE _______________________________________ POSTAL CODE _______________________

EMAIL _______________________________________________________________________________

ADD ME TO THE CNF EMAIL LIST

HAVE YOU SHOPPED WITH CNF BEFORE YES NO

Events

Enter this ballot in store Contest ends April 6 2016 Full contest rules at communitynaturalfoodscom

Visit us at communitynaturalfoodscom to register

Simply Dairy FreeDana Macleod and Hagar AharonCustomer Engagement CNF

March 3110th Avenue MarketFREE 700pm ndash 830pm

Superfoods for Super PeopleAnne Miles and David PollardCustomer Engagement CNF

March 31Crowfoot MarketFREE 7pm ndash 830pm

Green Cleaning with Essential Oils WorkshopLorenda Stefan Now Brands

April 710th Avenue MarketFREE 700PM ndash 830pm

DIY Herb Gardening Justin ThurnCNF Staff amp Permaculture Specialist

April 7Chinook Station MarketFREE 7pm ndash 830pm

Herbtopia Part 1 Justin ThurnCNF Staff amp Permaculture Specialist

April 1410th Avenue MarketFREE 700pm ndash 830pm

Found a better price on something we carry Bring the advertised price in to any of our stores and wersquoll match it

Some conditions apply Visit communitynaturalfoodscomcommunity-programs for details

Naturally competitive

Easter is here and wersquore fi lling your basket with seasonal dishes including our Ewe-Nique Farmsrsquo lamb Free range and raised without artifi cial growth hormones or animal by-product feeds lamb is the perfect choice for a healthy dinner

Easter eatsEWE-NIQUE FARMSFRESH LAMB

COMMUNITY NATURALS QUINOA TABOULI SALAD160g and 320g

COMMUNITY NATURALS ASSORTED BANANA LOAVES large and mini loaves

ORGANIC amp FAIRTRADEBANANAS

COMMUNITY NATURALS ORGANIC amp FAIRTRADE

Easter is here and wersquore fi lling your basket with seasonal dishes including our Ewe-Nique Farmsrsquo

EWE-NIQUE FARMS

15OFF

30OFF 119

LB 20OFF

899EACH

5729EACH 3999

EACH

1499EACH

4299EACH4799

EACH 1999EACH

2399EACH

15OFF

Be calm naturally NATURAL CALMMAGNESIUM POWDERNatural Calm Magnesium is eff ective fast-acting and easily absorbed Itrsquos a simple supplement that balances the body and the mind

ROSEMARY GARLIC LAMB SHOULDERSERVES 6 3 lb lamb shoulder2 tbsp olive oil1 tbsp salt1 tsp pepper2 onions peeled and

quartered2 carrots cut in chunks1 head + 3 cloves of

garlic peeled8 sprigs of rosemaryfrac12 cup waterPREHEAT OVEN TO 425degFRub lamb with olive oil salt and pepper Make incisions all over lamb as deep as possible Insert garlic cloves into holes Cut rosemary into pieces and insert into holes as wellPlace onions carrots remaining garlic and rosemary in base of the roasting pan Place lamb on top Cover with lid or foil Place in oven and turn heat down to 325degF Roast covered for 3 hours Remove lid add frac12 cup water turn up heat to 425degF and roast for additional 30 minutes Remove lamb and vegetables from pan loosely tent with foil and let rest for at least 20 minutes

Other recipes at communitynaturalfoodscomrecipes

Lamb theyrsquoll love

What exactly is Fairtrade certifi cationFairtrade certifi cation helps you identify products that come from farms and producers who have been verifi ed to be providing fair wages safe working conditions and sustainable growing practices Not only do the farms have to be certifi ed but all the producers along the way must also meet the standards Right now yoursquoll only fi nd Fairtrade certifi cation on agricultural products Wersquore proud to carry 10 categories of Fairtrade certifi ed products including tea coff ee cocoa sugar baking products rice spices bananas avocados citrus fruits berries and ground crops Ask one of our in-store experts about our Fairtrade products

GENUINE HEALTHFERMENTED VEGAN PROTEINS+600g

WILD ROSEHERBAL D-TOXkit

ST FRANCISORGANIC VIRGIN COCONUT OIL AND BUTTER GHEE800g

PROGRESSIVEHCP 70 PROBIOTIC60vcaps

CURELLEHAND AND BODY LOTION500ml

MEGAFOODBABY amp ME120tabs

RENEW LIFEDIGEST MORE HCI 90vcaps

REDMOND EARTHPASTE TOOTHPASTE113g

AORADVANCED B COMPLEX180vcapsPrice after $500 in-store couponis deducted

15OFF

EXCEPT PERFECT PRENATAL

With the largest selection of natural health products in Calgary wersquove got options for all types of food intolerance issues wersquove got options for all types of food intolerance issues wersquove got options for all types of food intolerance issues Ask one of our passionate in-store experts to show you the choices that might work best for youe experts to show you the choices that might work best for youe experts to show you the choices that might work best for you

Have food intolerances We have solutionse have solutionse have solutions

in store only

$3299 online

469EACH 299

EACH 669EACH2

559EACH359 569

EACHEACH

P R I C I N G V A L I D - M A R C H 2 3 R D - A P R I L 6 T H 2 0 1 6 O R W H I L E S U P P L I E S L A S T

facebookcomCommunityNaturalFoods mycnfeveryday is seniors daySeniors receive 5 off purchases

customer care 403-930-6363

We reserve the right to limit purchases to retail quantities Not all items may be available at all stores Items advertised may not be exactly as illustrated Prices do not include tax deposit environmental handling charges or levies

10TH AVENUE MARKET AND CAFEacute1304 - 10 Avenue SW

CHINOOK STATION MARKET AND CAFEacute202 - 61 Avenue SW

CROWFOOT MARKET AND CAFEacute850 Crowfoot Crescent NW

ONLINE MARKETcommunitynaturalfoodscom

Healthy nger food

Created by our in-house sushi chef our carrot and cucumber rolls are made with local carrots

COMMUNITY NATURALSCUCUMBER AND CUCUMBER AND CARROT ROLL

Have an eco EasterEnjoy Easter without the sugary nutritionally void packaged foods Here are some tips to ensure you have an eco-friendly Easter

SWITCH OUT SWEETS FORbull Organic fruit leather snacksbull Fair trade and organicchocolate

bull Carrots ndash all good rabbitslove carrots

bull Cheddar or graham bunnycrackers

bull Homemade trail mix withspring colour sun drops

bull Licorice chewsbull Free range or organic eggsfor dyeing and eating

CHOOSE ECO-FRIENDLY ITEMSbull Natural colouring kits fordyeing eggs

bull Reusable baskets fromthrift shops

bull Easter baskets made out ofshoeboxes or coff ee cans

bull Eco-friendly toysbull Paper fabric or wheatgrass ndash instead of plasticgrass fi ller

bull CNF gift cards ndash so lovedones can purchase theirfavourite Easter treats

Learn more at communitynaturalfoodscomhealthyeaster

PACIFICCHICKEN BROTH 946ml

SILVER HILLSSQUIRRELLY BAGELS400g

RAINCOAST TRADINGWILD PINK SALMON NO SALT ADDED160g

EARTH ISLAND ORIGINAL VEGENAISE473 ml

WHOLESOMEDARK BROWN SUGAR680g

GOGO QUINOAQUINOA PUFFS180g

20OFF

Free deliveryON ONLINE ORDERS OVER $50

Shop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscom

Page 2: CNF Metro Flyer March Second FINAL MAR14 · 2 tbsp olive oil 1 tbsp salt 1 tsp pepper 2 onions, peeled and quartered 2 carrots, cut in chunks 1 head + 3 cloves of garlic, peeled 8

899EACH

5729EACH 3999

EACH

1499EACH

4299EACH4799

EACH 1999EACH

2399EACH

15OFF

Be calm naturally NATURAL CALMMAGNESIUM POWDERNatural Calm Magnesium is eff ective fast-acting and easily absorbed Itrsquos a simple supplement that balances the body and the mind

ROSEMARY GARLIC LAMB SHOULDERSERVES 6 3 lb lamb shoulder2 tbsp olive oil1 tbsp salt1 tsp pepper2 onions peeled and

quartered2 carrots cut in chunks1 head + 3 cloves of

garlic peeled8 sprigs of rosemaryfrac12 cup waterPREHEAT OVEN TO 425degFRub lamb with olive oil salt and pepper Make incisions all over lamb as deep as possible Insert garlic cloves into holes Cut rosemary into pieces and insert into holes as wellPlace onions carrots remaining garlic and rosemary in base of the roasting pan Place lamb on top Cover with lid or foil Place in oven and turn heat down to 325degF Roast covered for 3 hours Remove lid add frac12 cup water turn up heat to 425degF and roast for additional 30 minutes Remove lamb and vegetables from pan loosely tent with foil and let rest for at least 20 minutes

Other recipes at communitynaturalfoodscomrecipes

Lamb theyrsquoll love

What exactly is Fairtrade certifi cationFairtrade certifi cation helps you identify products that come from farms and producers who have been verifi ed to be providing fair wages safe working conditions and sustainable growing practices Not only do the farms have to be certifi ed but all the producers along the way must also meet the standards Right now yoursquoll only fi nd Fairtrade certifi cation on agricultural products Wersquore proud to carry 10 categories of Fairtrade certifi ed products including tea coff ee cocoa sugar baking products rice spices bananas avocados citrus fruits berries and ground crops Ask one of our in-store experts about our Fairtrade products

GENUINE HEALTHFERMENTED VEGAN PROTEINS+600g

WILD ROSEHERBAL D-TOXkit

ST FRANCISORGANIC VIRGIN COCONUT OIL AND BUTTER GHEE800g

PROGRESSIVEHCP 70 PROBIOTIC60vcaps

CURELLEHAND AND BODY LOTION500ml

MEGAFOODBABY amp ME120tabs

RENEW LIFEDIGEST MORE HCI 90vcaps

REDMOND EARTHPASTE TOOTHPASTE113g

AORADVANCED B COMPLEX180vcapsPrice after $500 in-store couponis deducted

15OFF

EXCEPT PERFECT PRENATAL

With the largest selection of natural health products in Calgary wersquove got options for all types of food intolerance issues wersquove got options for all types of food intolerance issues wersquove got options for all types of food intolerance issues Ask one of our passionate in-store experts to show you the choices that might work best for youe experts to show you the choices that might work best for youe experts to show you the choices that might work best for you

Have food intolerances We have solutionse have solutionse have solutions

in store only

$3299 online

469EACH 299

EACH 669EACH2

559EACH359 569

EACHEACH

P R I C I N G V A L I D - M A R C H 2 3 R D - A P R I L 6 T H 2 0 1 6 O R W H I L E S U P P L I E S L A S T

facebookcomCommunityNaturalFoods mycnfeveryday is seniors daySeniors receive 5 off purchases

customer care 403-930-6363

We reserve the right to limit purchases to retail quantities Not all items may be available at all stores Items advertised may not be exactly as illustrated Prices do not include tax deposit environmental handling charges or levies

10TH AVENUE MARKET AND CAFEacute1304 - 10 Avenue SW

CHINOOK STATION MARKET AND CAFEacute202 - 61 Avenue SW

CROWFOOT MARKET AND CAFEacute850 Crowfoot Crescent NW

ONLINE MARKETcommunitynaturalfoodscom

Healthy nger food

Created by our in-house sushi chef our carrot and cucumber rolls are made with local carrots

COMMUNITY NATURALSCUCUMBER AND CUCUMBER AND CARROT ROLL

Have an eco EasterEnjoy Easter without the sugary nutritionally void packaged foods Here are some tips to ensure you have an eco-friendly Easter

SWITCH OUT SWEETS FORbull Organic fruit leather snacksbull Fair trade and organicchocolate

bull Carrots ndash all good rabbitslove carrots

bull Cheddar or graham bunnycrackers

bull Homemade trail mix withspring colour sun drops

bull Licorice chewsbull Free range or organic eggsfor dyeing and eating

CHOOSE ECO-FRIENDLY ITEMSbull Natural colouring kits fordyeing eggs

bull Reusable baskets fromthrift shops

bull Easter baskets made out ofshoeboxes or coff ee cans

bull Eco-friendly toysbull Paper fabric or wheatgrass ndash instead of plasticgrass fi ller

bull CNF gift cards ndash so lovedones can purchase theirfavourite Easter treats

Learn more at communitynaturalfoodscomhealthyeaster

PACIFICCHICKEN BROTH 946ml

SILVER HILLSSQUIRRELLY BAGELS400g

RAINCOAST TRADINGWILD PINK SALMON NO SALT ADDED160g

EARTH ISLAND ORIGINAL VEGENAISE473 ml

WHOLESOMEDARK BROWN SUGAR680g

GOGO QUINOAQUINOA PUFFS180g

20OFF

Free deliveryON ONLINE ORDERS OVER $50

Shop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscom

Page 3: CNF Metro Flyer March Second FINAL MAR14 · 2 tbsp olive oil 1 tbsp salt 1 tsp pepper 2 onions, peeled and quartered 2 carrots, cut in chunks 1 head + 3 cloves of garlic, peeled 8

469EACH 299

EACH 669EACH2

559EACH359 569

EACHEACH

P R I C I N G V A L I D - M A R C H 2 3 R D - A P R I L 6 T H 2 0 1 6 O R W H I L E S U P P L I E S L A S T

facebookcomCommunityNaturalFoods mycnfeveryday is seniors daySeniors receive 5 off purchases

customer care 403-930-6363

We reserve the right to limit purchases to retail quantities Not all items may be available at all stores Items advertised may not be exactly as illustrated Prices do not include tax deposit environmental handling charges or levies

10TH AVENUE MARKET AND CAFEacute1304 - 10 Avenue SW

CHINOOK STATION MARKET AND CAFEacute202 - 61 Avenue SW

CROWFOOT MARKET AND CAFEacute850 Crowfoot Crescent NW

ONLINE MARKETcommunitynaturalfoodscom

Healthy nger food

Created by our in-house sushi chef our carrot and cucumber rolls are made with local carrots

COMMUNITY NATURALSCUCUMBER AND CUCUMBER AND CARROT ROLL

Have an eco EasterEnjoy Easter without the sugary nutritionally void packaged foods Here are some tips to ensure you have an eco-friendly Easter

SWITCH OUT SWEETS FORbull Organic fruit leather snacksbull Fair trade and organicchocolate

bull Carrots ndash all good rabbitslove carrots

bull Cheddar or graham bunnycrackers

bull Homemade trail mix withspring colour sun drops

bull Licorice chewsbull Free range or organic eggsfor dyeing and eating

CHOOSE ECO-FRIENDLY ITEMSbull Natural colouring kits fordyeing eggs

bull Reusable baskets fromthrift shops

bull Easter baskets made out ofshoeboxes or coff ee cans

bull Eco-friendly toysbull Paper fabric or wheatgrass ndash instead of plasticgrass fi ller

bull CNF gift cards ndash so lovedones can purchase theirfavourite Easter treats

Learn more at communitynaturalfoodscomhealthyeaster

PACIFICCHICKEN BROTH 946ml

SILVER HILLSSQUIRRELLY BAGELS400g

RAINCOAST TRADINGWILD PINK SALMON NO SALT ADDED160g

EARTH ISLAND ORIGINAL VEGENAISE473 ml

WHOLESOMEDARK BROWN SUGAR680g

GOGO QUINOAQUINOA PUFFS180g

20OFF

Free deliveryON ONLINE ORDERS OVER $50

Shop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscomShop now at communitynaturalfoodscom


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