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ContexaRFTaFlexContexaRFTaFlex
Jerold Hambright, Ph.D.Jerold Hambright, Ph.D.
Kevin Polk, Ph.D.Kevin Polk, Ph.D.
andand
John Agee, Ph.D.John Agee, Ph.D.
Veterans Affairs HospitalVeterans Affairs Hospital
Togus, Maine USATogus, Maine USA
FunctionalContextualism:“What works?”
ACT is based on a philosophy of science ACT is based on a philosophy of science called Functional Contextualism. From called Functional Contextualism. From this point of view we are always this point of view we are always answering the question, “What works.”answering the question, “What works.”
ACT: Philosophy, Theory & Practice
FunctionalContextualism:“What works?”
ValuesBut to answer the question, “What works?” we need to know what we are working toward. In ACT the answer is…
FunctionalContextualism:“What works?”
ValuesAnd the best time for learning what works for values is the…Present Moment
FunctionalContextualism:“What works?”
ValuesPresent Moment
And how we learn in the present moment is explained by…
Relational Frame Theory (RFT)
FunctionalContextualism:“What works?”
ValuesPresent Moment
Relational Frame Theory (RFT)
RFT shows that as babies we start constantly learning through
Experience
FunctionalContextualism:“What works?”
ValuesPresent Moment
Relational Frame Theory (RFT)
ExperienceAnd learning through experience involves…
Relational Framing
FunctionalContextualism:“What works?”
ValuesPresent Moment
Relational Frame Theory (RFT)
ExperienceRelational Framing
Relational Framing as babies leads to a new kind of learning through…
Language &Cognition
FunctionalContextualism:“What works?”
ValuesPresent Moment
Relational Frame Theory (RFT)
ExperienceRelational Framing
Language &Cognition
Learning through language and cognition is secondary to learning through experience. It’s cool, but it has a price. At times it interferes with learning what works for values and we get stuck using solutions that don’t work for what we value. The solutions instead lead us to suffering. For people who are stuck and suffering we have…
Acceptance & Commitment Therapy (ACT)
FunctionalContextualism:“What works?”
ValuesPresent Moment
Relational Frame Theory (RFT)
ExperienceRelational Framing
Language &Cognition
Acceptance & Commitment Therapy (ACT)
In ACT the work of “letting go” of solutions that work for suffering instead of values is called… Defusion
FunctionalContextualism:“What works?”
ValuesPresent Moment
Relational Frame Theory (RFT)
ExperienceRelational Framing
Language &Cognition
Acceptance & Commitment Therapy (ACT)
Defusion
Part of defusion work is being fully aware of yourself in the present moment. That awareness is called…Self as Context
FunctionalContextualism:“What works?”
ValuesPresent Moment
Relational Frame Theory (RFT)
ExperienceRelational Framing
Language &Cognition
Acceptance & Commitment Therapy (ACT)
Defusion Self as Context
Self-as-context awareness allows us to return to effective learning through experience by taking…Committed Action
FunctionalContextualism:“What works?”
ValuesPresent Moment
Relational Frame Theory (RFT)
ExperienceRelational Framing
Language &Cognition
Acceptance & Commitment Therapy (ACT)
Defusion Self as Context Committed Action
By taking actions toward values while being fully aware we learn…
Acceptance
FunctionalContextualism:“What works?”
ValuesPresent Moment
Relational Frame Theory (RFT)
ExperienceRelational Framing
Language &Cognition
Acceptance & Commitment Therapy (ACT)
Defusion Self as Context Committed Action
Acceptance
And by taking committed actions toward values while being fully aware of ourselves in the present moment we return to a healthy level of…
Psychological Flexibility