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cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd...

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Page 1: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 2: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 3: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 4: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 5: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 6: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 7: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 8: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 9: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 10: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 11: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 12: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 13: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 14: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 15: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 16: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 17: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 18: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 19: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 20: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 21: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 22: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 23: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 24: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 25: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 26: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 27: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 28: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 29: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 30: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 31: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 32: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 33: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 34: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 35: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 36: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 37: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 38: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 39: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 40: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 41: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 42: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 43: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 44: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 45: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 46: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 47: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 48: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

Page 49: cookbook - Amazon Web Servicesosu-wams-blogs-uploads.s3.amazonaws.com/.../06/cookbook.pdfAnd remember, the easiest way to manage portions is to eat a variety of foods at your major

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