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Copyright 2000 All rights reserved. Eliminate Resentment W ith Your… Regulate Anger.

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  • Slide 1
  • Copyright 2000 All rights reserved
  • Slide 2
  • Eliminate Resentment W ith Your Regulate Anger
  • Slide 3
  • With no regard for your well being or best interests
  • Slide 4
  • Anger & Resentment Make you want to
  • Slide 5
  • Avoid or Attack Avoid or Attack
  • Slide 6
  • Avoid Get away Change the subject Do something else Pretend to listen Patronize Ignore NEXT
  • Slide 7
  • Attack Take them down a peg In someones face. Or Either in your head NEXT
  • Slide 8
  • Sarcasm Mockery Intimidation Humiliation Abuse NEXT Rejection Attack
  • Slide 9
  • False Power Anger and resentment give a sense of false power that lasts only as long as the emotion lasts. NEXT
  • Slide 10
  • Power is not just the ability to do something or get someone else to do something. For instance, you have the ability to False Power
  • Slide 11
  • Powerful or Stupid? Drive your car into the side of a building or Hurt someone you love. Are these: NEXT
  • Slide 12
  • Genuine Power is Acting in your long-term best interest, no matter what! NEXT
  • Slide 13
  • Causes of Anger & Resentment
  • Slide 14
  • Unless youre physically attacked, other people or situations cannot directly cause your anger or resentment. Most anger and resentment are directly caused by NEXT
  • Slide 15
  • Core Hurts
  • Slide 16
  • Disregarded Unimportant Accused Guilty Devalued/disrespected Rejected Powerless Inadequate, Unlovable Disregarded Unimportant Accused Guilty Devalued/disrespected Rejected Powerless Inadequate, Unlovable NEXT
  • Slide 17
  • The Greater the Core Hurts The more Resentment & Anger.
  • Slide 18
  • Core Hurts HEALS TM changes into
  • Slide 19
  • Slide 20
  • But theres one problem NEXT
  • Slide 21
  • So stopping to think it through usually won't work. The brain processes anger in super fast time, 200 to 5,000 times faster than you can say, I feel angry. An emotional regulator has to kick in automatically. NEXT
  • Slide 22
  • Getting HEALS TM to work automatically, under stress, takes practice Like practicing a play in sports or learning to swim. NEXT
  • Slide 23
  • In just a few weeks of practicing HEALS TM most people report that they feel more empowered and interested in life. NEXT
  • Slide 24
  • They feel more confident and less irritable. NEXT They dont even get angry in traffic. Their relationships improve. No one can push their buttons.
  • Slide 25
  • Vaccination: Each repetition makes you more immune to core hurts. HEALS TM Works Like A: Strengthening exercise: Like pushups, each repetition makes you stronger. Skill to practice: Like shooting foul shots, each repetition makes you more skilled. NEXT
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