Fresh Wild BBQ. Salmon Tips Plain Or Peppered. Local

Paradise Valley

Fresh Pork Tenderloin Raised without hormones or antibiotics. 15.41/Kg

169 699/100g /lb

Cori's Fresh Corned Beef Brisket Best when cooked long & slow. Raw. Pickled & Brined. 17.61/Kg

799/lb

Ambrosia Apples 2.18/Kg

99¢

San Pellegrino Flavoured Sparkling Water Assorted Varieties - 6x330ml Cans

449

Spectrum Cooking Oils Assorted Varieties 375ml Bottle

649 –899

Hardbite Chips Assorted Varieties 128-150g Bag

269

Lions Bay Coffee Assorted Varieties 454g Bag

1399

PricesOpen

Nov 17 days

Nov 77am-10pm

thrua week2150 Dollarton HwyNORTH VANCOUVER

604.973.07004221 Dunbar St604.630.3154

VANCOUVER EXPRESS GROCERY DELIVERY

604.266.1401www.stongs.com

Le Chevronne Soft Ripened Goat Cheese 200g Package. Quebec

Cori's Ham Freybe Hungarian Salami

Montreal Smoked Meat Cori's Lemon Herb Potatoes

Freshly Baked Pies Assorted Varieties 6in Round

Two Bite Brownies 280g Bag

Ciabatta Buns Assorted Varieties 4 Pack

Monte Cristo Filonie Baguette

Emmentaler Cheese Switzerland

Le Pleine Lune Soft Cheese Quebec

Asiago Usa

429 499 3791149

129

299179

379/100g

/100g/100g

/pack/100g

/ 100g / 100g / 100g/ ea

EDIBLES

CHEESE

KNEAD

Eat Smart Sweet Kale Salad Product of USA 340g Bag

499

Organic Bag Lemons Product of Mexico 2lb Bag

499

Asparagus Product of Peru 8.80/Kg

399

Bolthouse Juice Assorted Varieties 450ml Bottle

399

Organic Baby Peeled Carrots Product of USA 1lb Bag

199

Organic Red Grapes Product of USA 8.80/Kg

399

Blackberries Product of USA 6oz Clamshell

399

Mandarin Stem & Leaf Product of USA 6.59/Kg

299/lb /lb /bag /bag

/ea/lb/ea

/bag

369349

369559

HARVEST

Carr's Cheese Melt Crackers 150g Box

249

Takis Tortilla Chips Assorted Varieties 90g Bag

2 for250

Casbah Quinoa & Ancient Grains 180g Box

349

7th Generation Liquid Laundry Detergent Assorted Varieties 2.95L Jug

1299

Carr's Entertainment Crackers 300g Box

449

Tostitos Chips & Salsa Assorted Varieties 210g-418ml Jar

2 for 650

Spectrum Organic Mayonnaise 473ml Jar

549

Casbah Rice & Couscous Mixes Assorted Varieties 198-340g Box

269

Breyer's Classic Frozen Dessert Assorted Varieties - 1.66L Tub

498

Carr's Table Water Crackers Assorted Varieties - 125-184g Box

2 for500

Happy Planet Smoothies Assorted Varieties 325ml Bottle

249

Spectrum Cooking Spray Coconut or Olive Oil 170g Bottle

599

Taj Mahal Ready to Eat Entrées Assorted Varieties 285g Box

2 for500

Oasis Orange Juice Pulp or no pulp 1.65L Bottle

398

Nature Valley Granola Bars Assorted Varieties - 130-210g Box

2 for500

Unico Low Sodium Beans & Chick Peas Select Varieties 540ml Can

4 for500

Purex Bathroom Tissue Assorted Varieties 15 Pack

698

Casa Mendosa Tortilla Wraps Assorted Varieties 384-640g Package

2 for600

A. Genco Coffee Beans Della Rossa or Barista Blend 908g Bag

1199

7th Generation Liquid Dish Soaps Assorted Varieties 739ml Bottle

329

Del Monte Nectars Assorted Varieties 960ml Carton

4 for500

Cheerios Select Varieties 526-725g Box

499

Casbah Organic Quinoa 200g Package

399

7th Generation Dishwasher Detergents Assorted Varieties 1.10-1.28L Package

429

Knorr Soup Mix Lipton Chicken Noodle or Knorr Onion Soup - 2 Pack

2 for 300

Liberte Greek Yogurt Assorted Varieties 4x100g Package

299

Dairyland Organic Milk Assorted Varieties 2L Jug

539

Liberte Greek Yogurt Assorted Varieties 750g Tub

499

Dairyland Cottage Cheese Assorted Varieties 500g Tub

349

Yoplait Yogurt Tubes Assorted Varieties 8x60g Package

2 for500

Dairyland Sour Cream Assorted Varieties 500ml Tub

269

Milk 2GO 2% or Chocolate 6x200ml Bottles

499

Saputo Cheese Slices Assorted Varieties 160-200g Package

499

THE PANTRY

DAIRY

• VANCOUVER• NORTH VANCOUVER• WEST VANCOUVER

• BOWEN ISLAND

Steam or boil asparagus until just tender and set

aside. Heat 2 tablespoons of the olive oil and 1

tablespoon butter in a medium ovenproof skillet

over medium high heat. Add onions and salt and

pepper cooking until onions are very soft and

golden brown about 10-15 minutes. Stir frequently

to avoid burning the onions. Stir in the vinegar

and sugar and cook until the vinegar is reduced

to a glaze – about 2 minutes. Transfer to a plate

and keep warm.

Heat the additional 2 tablespoons of olive oil in

the pan over medium high heat. Add red pepper

and sauté until soft about 3-4 minutes. Stir the

onions into the pan along with the asparagus.

Whisk eggs, milk, basil, brie and salt and pepper

together in a bowl. Pour over the asparagus/onion

mixture and reduce heat to medium low. With a

rubber spatula

lift the cooked part of

the egg up and tilt pan allowing

the uncooked eggs to flow underneath. Continue

cooking occasionally lifting egg mixture as

described above until the top is almost set. About

5-6 minutes. Sprinkle with the parmesan and

place under the broiler until puffed and golden

brown – about 1-2 minutes.

Enjoy & Happy Cooking!

RECIPES FROM CORI’S KITCHEN

1/2 lb asparagus, trimmed and

sliced into bite size pieces

1 medium red bell pepper, cored,

seeded and coarsely chopped

1 medium onion, finely chopped

4 tbsps olive oil

1 tbsp butter

2 tbsps balsamic vinegar

1 tsp brown sugar

8 eggs, well beaten

1/2 cup milk

1 tbsp finely minced fresh basil

Salt and pepper to taste

4 oz coarsely chopped brie

(about 1 cup)

1/2 cup grated parmesan cheese

ASPARAGUS FRITTATA WITH CARAMELIZED ONIONS AND BRIE

Sweet Maple Candied Salmon Nuggets Great For Appetizers.

599

Extra Lean Stew Beef Boneless. Great For Soups or Stews. Product of Canada. 13.21/Kg

599

Hallmark Farms

Free Run Chicken Thighs Family Pack. Boneless & Skinless. 13.21/Kg

599

Extra Lean Ground Beef Product of Canada. Family Pack. 11.88/Kg

539/lb

/lb

/100g/lb

LAND & SEA