@MarkusWittwer
Markus Wittwer
xing.to/wittwer
Collaboration Consulting
Agile Coach
Offers trainings in● Agile● Facilitation, Conflict Resolution● Search-Inside-Yourself
Creating the inner conditions for AgileA Google born approach
Imagine...
A full-blown academy to learn agile...
How to develop those?
What inner capacities are helpful to have in place for agile to thrive?
Agenda
1.
2.
What is Search-Inside-Yourself?
MindfulnessEmotional
Intelligence
Neuroscience
2-Day-Training Programm
Goal: Neuroscientific based development of Emotional Intelligence
Developed within
What is Emotional Intelligence?
Self-Awareness
Self-Regulation
Motivation
Empathy
Social Skills
How to develop those?
What inner capacities are helpful to have in place for agile to thrive?
Agenda
1.
2.
Exercise0.
Mindful listening
Where am I on my agile journey through life?(or „… my professional journey...“)
And what might be the next step that is emerging in front of me?
Helpful capacities for Agile
Alte Muster erkennen und ändernCapacity to embrace uncertainty
Helpful capacities for Agile
Alte Muster erkennen und ändernCapacity to embrace uncertainty Self-Awareness Self-Regulation
Helpful capacities for Agile
Alte Muster erkennen und ändernCapacity to embrace uncertainty Self-Awareness Self-Regulation
Alte Muster erkennen und ändernCapacity to be calm and focused
Helpful capacities for Agile
Alte Muster erkennen und ändernCapacity to embrace uncertainty Self-Awareness Self-Regulation
Alte Muster erkennen und ändernCapacity to be calm and focused Mindfulness Self-Regulation
Helpful inner capacities for Agile
Alte Muster erkennen und ändernCapacity to embrace uncertainty Self-Awareness Self-Regulation
Alte Muster erkennen und ändernCapacity to be calm and focused Mindfulness Self-Regulation
Alte Muster erkennen und ändernCapacity to let go, be resilient and try new experiments
Helpful inner capacities for Agile
Alte Muster erkennen und ändernCapacity to embrace uncertainty Self-Awareness Self-Regulation
Alte Muster erkennen und ändernCapacity to be calm and focused Mindfulness Self-Regulation
Alte Muster erkennen und ändernCapacity to let go, be resilient and try new experiments Motivation Self-Regulation
How to develop those?
What inner capacities are helpful to have in place for agile to thrive?
Agenda
1.
2.
How to train emotional intelligence?
Mindfulness meditation
Meditation Process
Follow breath
DistractionReorient attention
Notice distraction
Neuroscience
Neuroscience
Publications about Mindfulness
How to develop those?
What inner capacities are helpful to have in place for agile to thrive?
Agenda
1.
2.
How to learn Emotional Intelligence
Self-Awareness
Self-Regulation
Mindfulness
Motivation
Empathy
Social skills
Goals:Personal practiceIntegrated practiceShared practice
Structure:A 2-day training with a 4 week email follow-up
@MarkusWittwer
Markus Wittwer
xing.to/wittwer
Collaboration Consulting
Agile Coach
Offers trainings in● Agile● Facilitation, Conflict Resolution● Search-Inside-Yourself
Creating the inner conditions for Agile
Thank you!
