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Also known as "bittersweet" or "semisweet" chocolate Diabetic Diet Smart SmartDiabeticDiet.com HEALTH BENEFITS NUTRITION FACTS HOW TO CHOOSE 1 Powerful Source of Antioxidants 6 Dark Chocolate May Lower The Risk of Cardiovascular Disease 3 Raises HDL and Pro- tects LDL Against Oxidation 5 May Protect Your Skin Against The Sun 2 May Improve Blood Flow and Lower Blood Pressure 4 May Improve Brain Function [To get the benefits of antioxidants, avoid drinking milk with dark chocolate]
