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Chapter 9 Death of a Loved One Even the death of friends will inspire us as much as their lives . . . Their memories will be encrusted over with sublime and pleasing thoughts, as monuments of other men are overgrown with moss; for our friends have no place in the graveyard. —HENRY DAVID THOREAU Objectives After reading this chapter, you will be able to answer the following questions: How are people typically affected by the death of a parent? How are people typically affected by a death of a spouse/partner? How are people typically affected by the death of a child? How are people typically affected by the death of friend? How are people typically affected by the death of a pet? Throughout history, people have had a hard time imagining that a family member could die. But each year approximately 8 million people in the United States experience the death of a parent, child, sibling, or grandparent (“Divorce and Death,” 2008). Many others lose a friend to death. Finally, the death of a pet, which might seem incon- sequential to some people, is typically a cause for real grief on the part of the person who lost the pet. Death of a Parent Almost everyone must deal with the death of a parent sooner or later, but most typically hope that it comes later. Yet, by the age of 18, approx- imately 2 million young people in the United States have had a parent die (Christ, 2001). Losing one or both parents has taken a particu- larly hard hit in Africa, because of the AIDS epi- demic. Worldwide, 13.4 million children have lost 87 © Jones and Bartlett Publishers, LLC. NOT FOR SALE OR DISTRIBUTION.
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Page 1: Death of a Loved One - Jones & Bartlett · PDF fileChapter 9 Death of a Loved One Even the death of friends will inspire us as much as their lives . . . Their memories will be encrusted

Chapter 9

Death of a Loved One

Even the death of friends will inspire us as much as their lives . . .Their memories will be encrusted over with sublime and pleasing thoughts,

as monuments of other men are overgrown with moss;for our friends have no place in the graveyard.

—HENRY DAVID THOREAU

ObjectivesAfter reading this chapter, you will be able toanswer the following questions:

• How are people typically affected by thedeath of a parent?

• How are people typically affected by adeath of a spouse/partner?

• How are people typically affected by thedeath of a child?

• How are people typically affected by thedeath of friend?

• How are people typically affected by thedeath of a pet?

Throughout history, people have had a hard timeimagining that a family member could die. Buteach year approximately 8 million people in theUnited States experience the death of a parent,child, sibling, or grandparent (“Divorce andDeath,” 2008). Many others lose a friend to death.Finally, the death of a pet, which might seem incon-sequential to some people, is typically a cause forreal grief on the part of the person who lost the pet.

Death of a ParentAlmost everyone must deal with the death of aparent sooner or later, but most typically hopethat it comes later. Yet, by the age of 18, approx-imately 2 million young people in the UnitedStates have had a parent die (Christ, 2001).

Losing one or both parents has taken a particu-larly hard hit in Africa, because of the AIDS epi-demic. Worldwide, 13.4 million children have lost

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one or both parents to AIDS. Even though it onlyhas 10% of the world’s population, 95% of thosedying from AIDS live in Africa (Glasser, 2004).

Impact of Parental DeathThe death of a parent is considered to be the worstthing that can happen in a child’s life.Particularly, the death of a parent seems to hitvery young children (under 5) and adolescents thehardest (Fristad, Jedel, Weller, & Weller,, 1993).Children who lose a parent to death can developan internal sense of the parent’s presence. Theymight silently talk to that image at times of stressor joy (Jellinek, 2003).

Most children who lose a parent to death expe-rience sadness, grief, and despair. Some childrenexhibit stronger symptoms, such as anxiety,depression, angry outbursts, and developmentalregression. The latter is worst for children who arealready emotionally disturbed, whose parent diedfrom trauma or suicide, and whose surviving par-ent is having difficulty dealing with the death ofa spouse (Cerel, Fristad, Verducci, Weller, &Weller, 2006; Dowdney, 2000; Pfeffer, Karus,Siegel, & Hang, 2000).

The less depressed a surviving parent is, thebetter is the child’s recovery from losing a parent.Socioeconomic status also is a factor in a child’srecovery, perhaps because intensifying financialstruggles after parental death cause additionalstress on survivors. Anticipation of death seemsnot to be a factor for children’s recovery. A suddendeath is shocking, but living with a dying parentis equally stressful (Cerel et al., 2006).

Even if a child seems to adjust to a parent’sdeath, trouble can emerge later. As the childmatures, important family life events (remarriageof the surviving parent, graduation, marriage ofthe grown child, and so on) can trigger delayedgrief and renewed difficulties in adjusting(Raveis, Siegel, & Karus, 1999).

The process of mourning the death of a parentfor children aged 9 to 14 is more complex than itis for younger children. Many of these childrenfeel overwhelmed by emotional pain. To deal withit, they sometimes bury their feelings, are unwill-

ing to talk about the death, and escape by doingfamiliar things and being with friends.

The avoidance and self-centeredness of adoles-cents 12 to 14 years of age is sometimes the hard-est thing with which surviving parents mustcope. For example, a 13-year-old, when told herfather was dying, went to a party. “What was Isupposed to do?” she asked her mother, “stayhome and cry?” (Christ, 2000.) Most adolescentsdo not want to know the nature of a fatal illnessor talk about a parent’s death. They miss the par-ent but hate the idea of showing emotion.

Adolescents 15 to 17 years of age mourn likeadults, but not for as long. They can be support-ive to the surviving parent. “I’m trying to dealwith two things at once—help my mom and helpmyself. It’s hard, but I’m toughing it out,” saidone boy, age 16 (Christ, 2000).

For children of college age who have lost a par-ent, differences arise on some counts, but not oth-ers. When it comes to psychological distress,young women and men suffer the same. Butfemale students engage in avoidance behavior,because they are depressed, which is not the casefor males. The other difference among adolescentsin this age group is the reaction to which parenthas died. Adolescents who lost a mother are morelikely to be depressed, feel hopeless, and thinkabout suicide than those who lost a father(Lawrence, Jeglic, Matthews, & Pepper, 2006).

Adults whose parent(s) died when they werechildren are closer to their siblings than are thosewho grew up in intact families. Adults who lost amother as children, however, have less contactwith siblings in adulthood than do those who losta father (Mack, 2004).

Importance of Involvement and CommunicationIs a child prepared for the funeral experience?Should a child be involved in the wake or funeral?Should a child be permitted to view his or herparent’s body? The answers to these questionshave a strong impact on a child’s postdeathadjustment (Worden, 2002).

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Tips for parents who want to help their chil-dren understand death (Wolfelt, 1999) include:

• Allow children to attend the funeral of aperson they loved. Prepare them for theexperience, and recognize that sometimesa child who is innocent of life experiencemight actually be wiser about life andhow to heal than someone encumbered bylife experiences.

• Do not lie or tell half-truths. People, ingeneral, and children, specifically, can usu-ally cope with what they know; it is try-ing to handle what they do not know thatis a problem.

• Many people think that children shouldreach some magic age before being toldanything about death. Actually, no magicage exists. Children are never too young toexperience loss, whether the loss involves afriend who moves away or a pet who dies.

Children typically would rather haveadults they trust talk about the experiencewith them than believe that they have togo through it all alone.

Death is a part of life and children are curiousabout it. Children should be encouraged to askquestions about death. They should be taught allthrough life, as occasions arise.

A child’s healthy adaptation to the loss of a par-ent also is more likely if the family shares infor-mation and openly expresses feelings about thedead person. If the family remains silent or sayslittle about the death, however, the child is morelikely to suffer, to deny, to act out, or to feel guiltyabout causing the death (Raveis et al., 1999).After a period of mourning, most children (84% of157 young people ages 3 to 17 in a study group of88 families) get back to normal (Christ, 2000).

The loss of a parent represents not only the lossof that person from a life, but all the future eventsthat would have included them. Moreover, thesurvivor’s feelings along the way, primarily sad-ness, would be very different if the parent werethere. By expressing these feelings, most peopleadjust over time.

After the Death of a ParentThere is an expression, “Death ends a life, but nota relationship.” Most people spend the rest oftheir lives missing a dead parent. For example,Sadie Delaney (Hearth, 1993) found her youngersister Bessie, who was in her 90s, crying, andasked her, “What are you crying about?” Bessiereplied, “I miss Mama.”

Loss of a Father

Terri Ouellette, whose father died of a heart attack at age 54, reported that she had good memo-ries of her dad telling her how he would protect her. After he died, that was one of the things shemissed most. One day, when she and her best friend were “oogling some guy,” her friend’s dadsaid to her friend, “If I ever see you with him, I will kick your butt.” Then he looked at her [Terri]and said, “That goes for you, too.” Terri said that meant a lot to her because she then felt sup-ported by a father figure. She said, “Fathers always talk about having to chase the boys away”(Kelly, 2000, p. 88).

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Besides missing the dead parent, the survivingchild can have feelings of anger, guilt, and loneli-ness—and sometimes relief, if the parent was inintense pain for a long time. Many people reporthaving dreams in which they spoke with theirdead parent(s). This process can provide a feelingof ongoing connection.

Recovering from the death of a parent is morelikely if the survivor talks with friends and receivessupport from adults. Essential, however, is thatanyone who is suffering serious or long-lastingdepression over the loss of a parent see a therapist.

Death of Partners/SpousesLosing a spouse is one of the most stressful experi-ences a person can have. (A woman whose spousehas died is termed a widow; a man in similar cir-

cumstance is called a widower.) Approximately45% of married women and 14% of married meneventually are widowed—percentages that wouldbe even higher were not for the number of divorces(Kastenbaum, 2004).

The older people get, the more widows andwidowers there are, with the number of widowedpersons increasing rapidly after age 55. The U.S.Census Bureau (2002) reported that among peo-ple 65 or older, approximately 8.5 million arewidows and about 2 million are widowers. By age85 and older, 80% of women are widows and 43%of men are widowers. Widows outnumber wid-owers in all population groups (Caucasian,African American, Hispanic).

Men and women often have very differenttypes of personal relationships. Women mighthave friends to turn to for support during the pro-

My Story

It seemed like an ordinary day that evoked a “just-another-day” feeling. If anything, the daystarted on the more positive side of ordinary. After all, the predicted warmer temperature wouldrid the university of most of its ice patches that had been plaguing its students. The weather dif-ficulties compounded the existing difficulties of an almost-50-year-old entering a doctoral pro-gram. One major apprehension was the concern of being too old to pursue a lifelong desire toteach. Was teaching really important enough to give up the comforts of home? Interestingly, theday progressed to a point that the answer came without any reservation.

To explain, as a teaching assistant, I was waiting for the last student in a Health Education101 class to complete a required pretest. I walked to an open window, and my ear became attunedto a somewhat familiar repeating sound. Squeak, squeak—pause—squeak, squeak. Moreover, alone-ago-remembered chatter permeated the squeaks. As I glanced down, I saw a small play-ground. Oh, how warm I felt! Those were the sights and sounds that always felt best. It wasrecess. People had been learning! Yes, I was supposed to be a teacher! However, no one shouted,“Yes, you are finally where you should be!” No car horns honked. No congratulatory speecheswere given. It was just another day.

Later that day, I received a call from my sister, wherein she told me that my mother had justbeen found dead. How could my mother be dead? I had just determined my reason for existence.How could I tell her? She wouldn’t see me graduate. She had said she would be there. She wasthe one who would have been most proud of me.

As I prepared to go home for the funeral, I had many flashbacks of the life with my mother.I had learned many lessons from her that I would make sure lived on. I would share them withmy students. “You know that everything happens for a reason,” she had said. Yes, she would beproud of me.

No horns honked. Everyone laughed and joked. It was just another day.

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cess of becoming widowed. Men tend to with-draw from others and seek closeness only fromtheir dying wives (Carr, House, Wortman, Nesse,& Kessler, 2001).

Rapin (as quoted in Brunk, 2006) offers thefollowing tips on getting through the death of aspouse:

• Maintain social ties. Typically, a man isalone and uncomfortable without hisspouse. Women network socially, and thenetwork is very supportive. Men who losewives should go out when invited tomaintain the social connections the coupleonce had together.

• Take some time off from work, at least a2-week break, just to get things settled.

• Don’t make drastic changes right away.Take at least a year before selling the house,moving elsewhere, or getting remarried.Within a year, the survivor is more stableand better able to make those decisions.

• Get professional help if needed. Signs sug-gesting that help is needed include irri-tability, insomnia, feelings of guilt,significant changes in eating patterns, andseeming to walk around in a daze.

Losing a Spouse When OlderMost older adults recover better than youngeradults do from the loss of a spouse, returning toearlier levels of physical and psychological healthwithin a year and a half. A common belief existsthat a survivor suffers more when a spouse dies

suddenly than after a long illness. This occurrenceis not always true, especially for older men. Theyhandle the sudden death of a spouse more easilythan a delayed death. The reverse is generally truefor widows; women do not take a lingering deathas hard as a sudden one, perhaps because they aremore willing caretakers. Widows who dependedon their husbands for such tasks such as financialmanagement and home repairs are likely to sufferhigh levels of anxiety (Carr et al., 2001).

Someone who is intelligent, well educated,financially well off, and who has had a stable, har-monious marriage can easily handle the loss of aspouse, right? Wrong. They are at risk for moresevere and longer-term depression than peoplewho are less successful, have stormier marriages,and do not feel as good about themselves. Mostolder women and men can, and do, recover fromthe death of a spouse, however stressful it is (Carret al., 2001).

Death of a Partner

Marriage partners usually are closer to each other than to anyone else in the world. Sometimes thedying one or the survivor has one last chance to express intense love. For example, a nursedescribed parting words she overheard an older woman say to her dying husband. The dying manhad stopped breathing, but his heart was still beating. When the nurse tried to rush the wife outof the room, the elderly woman asked if she could speak to her husband to give him a final good-bye. She took his hand and said, “Thank you for being the best husband I could have ever hadand for being such a wonderful father to our kids.” She then said, “Goodbye; I’ll miss you and I’llalways love you.” She kissed his forehead and tearfully left the room.

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WidowhoodWomen are living longer, healthier lives, with acurrent life expectancy of almost 80 years forthose in the United States. The bad news is thatthey typically outlive their spouses. Men’s lifeexpectancy is a bit less than 75 years. So, oncewomen enter their 70s, chances are that they willbecome first a caretaker and then a widow, facingtheir last years alone. Almost half of women over65 are widows, and once they pass age 65, only2% of widows remarry (Schneider, 2003).

Older widows frequently become so depressedthat they no longer enjoy life. Yet there are waysfor the elderly to combat the loneliness, fear, andsadness of widowhood—through activity.Physicians still put such patients on antidepres-sants or sleeping pills, but they also are moreoften prescribing social activity and fitness.

Exercise, in particular, not only has shown pos-itive physical effects, but it also can provide older,lonely women a badly needed social outlet. Onewidow reported that, although she did not enjoyworking out at a health club, she realized that ithad definite benefits: she sleeps better at night;she doesn’t feel so sad, which occurred especiallyat suppertime; and, she finds the social contacts atthe club beneficial. On the one-year anniversaryof her husband’s death, she felt she had turned acorner when she finally felt that she was going to“make it” (Schneider, 2003).

Losing a Spouse to CancerThe onset of cancer changes the household dynamic.If a husband has cancer, his wife often finds that hewill not talk about it, and she withdraws. If a wifehas cancer, it might be hard to get her husband tolisten so she can talk about it. These difficulties cre-ate a distance between the two. Moreover, cancercan play havoc with all other aspects of a relation-ship, including the (Lalley, 2007):

• financial strain of paying for treatment.• household upheaval caused by changes in

traditional roles.• possibly negative effect on sexual intimacy.• immediate fear that the partner may die.

The biggest issue of all is death. For some couples,it is a subject neither wants to address. The sickpartner might not want to frighten the other part-ner by talking about it. The well partner mightnot want the sick partner to think he or she hasgiven up hope. But silence is worse than talking.Support groups can help, even though many cou-ples avoid them. They should not, though. Thepurpose of a support group is simply to coach peo-ple about how to work through the practical dailylife issues of money, children, sex, and chores.

The experience of going through treatment forcancer, in time, can bring a couple closer together.Many husbands, who at first steer clear out of fear,become supportive and participative. Many cou-ples develop a deeper and closer relationship thanthey thought possible, making it easier for thesurvivor to recover.

Death of a ChildIn the 1900s, children accounted for 53% of totaldeaths in the United States. Today, childrenaccount for only 3% of total deaths Although thepercentage is much lower now, about 43,000infants and children aged 0 to 14 die in the U.S.each year (Fletcher, 2002). Each week, approxi-mately 1900 American families are faced with thedeath of a child (Rosof, 1995). According to par-ents who have had a child die, the grief is unlike

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Death of a Child 93

any other. The death of a child typically robs par-ents of who they loved most, isolates parents fromone another, and deafens them to the cries of theirother children (Rosof).

So, how do parents deal with the death of achild? They need to know that grief, an emotion,is permanent. It will not go away. Grieving, how-ever, does not have to be permanent. Basically,grieving is a slow coping process that parents canmove through. In fact, they must move through itif they expect to become normal again.

Hard emotional work is required to remake theworld, find a way to say goodbye, put the deadchild’s life in an acceptable context, and learn tolive again. While learning to live again, though,a parent does not forget.

Also, the age of the child, born or unborn, hasnothing to do with the intensity of the grief orthe length of the grieving process. One womanexplained that she would never forget how her96-year-old grandmother, on her deathbed, spokeof a stillborn daughter.

Family BereavementThe death of a child affects a family profoundly.More than the loss of a person, it is the loss ofhopes, dreams, identities, relationships, and fam-ily cohesion. The individuals who are left must re-create the family anew (Fletcher, 2002).

Each family member grieves alone. Grief canpull parents together or push them apart. Parents

might become overprotective of surviving chil-dren, emotionally abandon them, or try to use asurviving child or later children as a replacement.

Why does the death of a child severely dislo-cate a family?

• The death of a child is unnatural.• Parents might feel like failures as protectors.• Family boundaries must be reorganized

and roles reassigned.• Family communication breaks down.

Families with open communication seemto cope with the loss better than familieswith closed or no communication.

Families, in addition to existing as a whole, existas subparts. In a family of four, for instance, afather and the two children are a family triad,which often acts as a group, shopping (say) for agift for mother’s day. If one of the children dies,the other family members grieve individually, andthe father and the surviving child grieve the lossof their triad and the activities it had.

Consider the family impact of a child’s deathquantitatively (Detmer & Lamberti, 1991). A fam-ily of four has six dyads:

• The two parents• The two children• Mother and one child• Father and one child• Mother and the other child• Father and the other child

and four triads:

• Mother and two children• Father and two children• Parents and one child• Parents and the other child

The loss of one family member reduces the num-ber of dyads to three:

• The two parents• Mother and surviving child• Father and surviving child

and the triads to one: mother, father, survivingchild. The end result of the turmoil is reconfigu-ration of the family, with an alternate plan foreach of its members (Fletcher, 2002).

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How a Therapist Can HelpThe role of a therapist in treating families includes:

• facilitating resolution of the family’s iden-tity crisis;

• ensuring that communication occurs, and;• promoting family reunification.

Because mothers experience grief differently thando fathers, therapists should not overlook thefather as an individual, and the couple as a whole,when counseling bereaved parents (Fletcher, 2002).

Effect on Doctors and NursesMost physicians and nurses can rationalize thedeath of an adult, but the death of a child isviewed as unfair and cruel and a very painfulexperience (McKelvey, 2006). Nurses usually giveemotional support to one another, though. Theyalso get it from other health professionals. Thisprocess enables nurses, in turn, to support surviv-ing children and families. But some nursesbelieve their code of conduct dictates that emo-tions should be tamped down, or at least notshown (Davies et al., 1996).

Some nurses begin withdrawing from the childand family when death becomes inevitable. Thisseparation enables them to carry out tasks thatneed to be accomplished. If this strategy is theonly one for dealing with distress, however, with-drawal comes to lose its usefulness.

After recognizing that a child’s death isinevitable, nurses often face the dilemma of theirobligation to follow physicians’ orders and theirbelief that children should be allowed to diepeacefully, without unnecessary pain. Some nursesdeal with this dilemma by spending time withthe child through sitting, listening, providingcompany, and accompanying them during vulner-able moments, such as during painful proceduresor when talking about death. Some nurses followthrough even further by staying with the childuntil death occurs. After the child’s death, somenurses make a special effort to talk with the par-ents and even attend the child’s funeral.

What prevents many physicians from sharingtheir response to a child’s death is their concernthat expressing their feelings will lead to criti-

cism from peers and attending physicians.Attending physicians rarely speak with anyoneabout a child’s death. But they are still vulnerableto the emotional impact (McKelvey, 2006).

What can be done to help nurses and physiciansdeal with the deaths of children? Some fear thattalking about how they feel might make themappear unprofessional or that discussing a sensitivecase might compromise them if it comes to a mal-practice lawsuit. But counseling services are a must.Without them, nurses and physicians likely will goto less demanding settings or leave medicine alto-gether. As a nurse may say, “There is a black holewithin me that keeps growing and growing.Eventually, I’ll have to do something else.”

Death of a FriendThe death of a friend causes sadness. If the personwas a close friend, the grieving is intense. The deathof a friend hits children and young people especiallyhard, because it is unnatural. Death is somethingeither not understood (for children) or far away (foryoung people) and not something they normallythink about—until it happens. Adults grieve forthe death of a friend, but greater life experience usu-ally helps them deal with it, especially in later yearswhen death is not as unexpected.

ChildrenChildren respond to death differently at differentages. Preschoolers do not yet recognize the final-ity of death; therefore, they generally continue to

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bring it up. Later, they usually are more develop-mentally able to work through the experiencewith a more mature understanding (Essa, Murray,& Everts, 1995).

The ages between 5 and 7 are key to develop-ing an understanding of death (Speece & Brent,1984; Stambrook & Parker, 1987). During thisstage, children begin to realize that death is nottemporary, that one cannot come back to lifeunder any circumstances. Also, they typicallyrealize that death happens to everyone (Essa &Murray, 1994).

Although children’s concrete responses to ill-ness and death can seem ghoulish to adults, theyreflect children’s curiosity and need to know.Children almost always ask numerous questionsabout illness and death, and parents can expectrecurring conversations and questions. Allowingchildren to process their questions helps themdeal with their fears, anger, and/or confusion (Essaet al., 1995).

The following tips can help children in dealingwith a death:

• Create an accepting atmosphere thatallows children the opportunity to discusssomeone’s death. Do not “protect” themfrom the facts. Having a friend disappearwithout knowing what has happened canbe more distressing than learning of adeath (Fox, 1985; Wolfelt, 1983).

• Make it clear that it is alright to be sad,grieve, and/or feel uncertainty. Also, makesure that children know that someone wouldcare if they became seriously ill or died.

• Be aware that children’s behavior canchange because of fear, anger, distress,and/or feelings of loss (Fox, 1985).

• Keep explanations simple and honest.Present the basic facts and then allow chil-dren to ask questions. Children’s questionsusually are concrete and reflect concernabout themselves (e.g., Could they alsobecome sick?) (Fox, 1985; Grollman,1967; Wass & Corr, 1984).

• Know that all children do not react in thesame way to death; some might not react

Death of a Classmate

A boy in school became very sick (and eventually died). His classmates reacted in typical ways.They asked lots of questions. Why did he get the illness? Would they catch it? Would he returnto class? Is he going to die? Some students talked about him every day; others never mentionedhim.

After he came home from the hospital, he was invited to visit the class. The teachers discussedthe visit beforehand, saying that he might look a little different, but that he was the same personthey knew. At first, he was hesitant to talk about his illness, as were some of his classmates. Buttheir natural curiosity about what had happened to him helped break the ice. They did react indifferent ways: one wanted to play with him, another did not want to be around him at all.

When he died later that year, many of his classmates attended the funeral service. Some ofthe children wandered to the edge of the group and played. Some looked at a scrapbook full ofpictures and other mementos.

His friends brought up his death at school and home, and continue to do so, five years later.One girl, who was four when he died, at first asked, “He is dead, right? He won’t ever come back,right?” Now she remembers that he is dead and mentions that he is under the ground. Sometimesshe wonders if he is up in the air and if he still has bones.

His picture is posted on the bulletin board in his former classroom. When a child asks a ques-tion like, “Who is that?” the teacher names him, and answers that reminds students he was intheir class and that they like to remember him (Essa et al., 1995).

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visibly at all (Wolfelt, 1983). Some mayseem callous. Some are eager to play witha sick friend; others remain aloof.

• Help children work through feelings indi-rectly via play (e.g., hospital props in playareas) (Tait & Depta, 1993).

• Have children read books about illness anddeath, but be careful in book selections.Screen the books for age-appropriateness,situation-appropriateness, and religiousovertones. Only a few books are appropri-ate for young preschoolers (Ordal, 1983).The message from some books can be moreconfusing than helpful or too removedfrom the reality of losing a friend. Insteadof feeling better, children might fear losinga person important to them.

Adolescents and Young AdultsRegardless of whether a friend died in a car acci-dent or from a shooting, a drowning, cancer,AIDS, or one of many other possible causes, thedeath of a young adult friend never comes at agood time. The grief young people experiencemight overwhelm them and their world mightseem to be shattered, but one thing is for sure—their feelings about the friend’s death become partof their lives forever.

Sometimes the unreality and pain surroundinga friend’s death can cause young people to experi-ence serious depression. Feelings of sadness arenormal when a friend dies, but a young personmight want to see a family doctor or speak with acounselor if any of the following symptoms ofdepression are severe or last too long:

• Sleeping difficulties• Low self-esteem• Failing grades in school• Relationship problems with family

and friends• Drug or alcohol abuse• Tendency to get into fights

One of the best ways for a young person to recoverafter the death of a friend is to attend peer supportgroups. Group members with similar needs meetperiodically and encourage each other to tell theirstories as often as they like. It is a place to openlyexpress feelings. Group support helps each per-son, because as members share their grief stories,the intensity of grief often is lessened. If a localsupport group for young people who have experi-enced a friend’s dying is not available, perhaps agroup of young people can start one.

Death of a PetThe death of a pet might seem unimportant—until it happens to you. The grief is very real, andreactions to the death of a pet can be extreme,with some people even committing suicide fol-lowing their pet’s death. Some say that theywould rather lose a husband or wife than a pet(Carmack, 1985).

To understand the impact of the death of a pet,it is important to first understand the nature andextent of human–animal attachments (Sharkin &Knox, 2003). Since the beginning of civilization,humans have had loving relationships with pets.For example, a 14,000-year-old human skeletonwas discovered by archeologists with its handswrapped around a dog skeleton (Arkow, 1987).

Pets typically have a shorter lifespan thanhumans. Dogs, for example, usually live 12 to 15years, and cats 18 to 20 years. It is no wonder, then,

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that the loss of a pet is, for many people, their firstexperience of the death of a loved one.

A pet death, if it is the first death a person hasexperienced, can prepare the person for otherlosses. The rituals of saying goodbye to a pet canbe similar to those used in saying goodbye toother loved ones. Ways of saying goodbye to petsand people include touching them, sitting withthem after death, preparing a final place of rest,and placing keepsakes, all of which help peopleaccept the finality of a death (McElroy, 1998).

The pattern of grief following the death of apet parallels the pattern of bereavement for thedeath of a person (Archer &Winchester, 1994),although it is generally less pronounced. Griefpatterns include:

• initial numbness or disbelief;• preoccupation with the loss;• a loss of part of themselves;• being drawn towards reminders of the pet;• an urge to search for the missing pet;• avoidance or mitigation strategies, and;• anger, anxiety, and depression.

The intensity of grief is greater the stronger theattachment to the pet, the suddenness of thedeath, and if the owner lives alone, thus lackingsocial support.

An addition aspect of grief over the death of apet is that it is often disenfranchised grief(Doka, 1989). That is, the grief is not recognizedby others as important, so the social support is notthere—except in the case of a family loss of a pet,when everyone in the family grieves the loss.

As the concept of a “traditional” family becomesmore varied, it seems natural to assume that petswill play a larger role now than ever before in thedynamics of family systems. Today, adolescents,many of whom have both parents working outsideof the home, are spending more time alone thanyouth in past generations. The family pet, there-fore, might take on the role of daily companion inthe home. Many children say that their pet is theirbest friend.

The relationship with a pet is seen as “pure,”meaning that the bond is based on a genuine andconsistent sense of unconditional, nonjudgmental

love and acceptance—something that is difficultto obtain or sustain in relationships with people(Allen, Blascovich, & Mendes, 2002).

Many pet owners celebrate their pets’ birth-days, carry pictures of them, and confide to them.In fact, animal companionship can have very pos-itive effects on people’s emotional, social, psycho-logical, and physical well-being (Sharkin & Knox,2003). For example, pets can provide a sense ofbeing needed, lessen the effects of loneliness, andboost self-esteem.

Euthanasia of a PetIn veterinary practice, euthanasia is accomplishedby intravenous injection of a concentrated dose ofpain medication. The animal might feel slightdiscomfort when the needle pierces the skin, butthis sensation is no greater than for any otherinjection. The euthanasia solution takes only sec-onds to induce a total loss of consciousness, whichis soon followed by a stopped heart. Doctors ofveterinary medicine do not take lightly the diffi-cult decision an owner makes to have a pet euth-anized. A veterinarian’s medical training isdedicated to treatment for animals, and he or sheis very much aware of the balance betweenextending an animal’s life and its suffering.Euthanasia is used as a last resort to mercifullyend a pet’s suffering. Although this act to preventa terminally ill pet from further suffering is an actof kindness, people sometimes feel guilty for hav-ing a pet euthanized.

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SUMMARY

• Each year, approximately 8 million peoplein the United States experience the deathof a parent, child, sibling, grandparent, ora pet.

• Death of a parent typically hits veryyoung children (under 5) and adolescentsvery hard. Children losing a parentrecover better if the surviving parent isnot depressed. Mourning the death of aparent for children aged 9 to 14 is morecomplex than for younger children. Thesechildren typically bury their feelings, areunwilling to talk about the death, andescape by doing familiar things and beingwith friends.

• Adolescents 15 to 17 mourn like adults,but generally not for as long.

• College-age females who have lost a parentare more likely to engage in avoidancebehavior, because they are depressed,which is not the case for males. Those wholost a mother are more likely to bedepressed, feel hopeless, and think aboutsuicide than those who lost a father.

• Tips for helping children understand deathinclude, in part, allowing them to attendthe funeral and being truthful about death.

• Someone who is suffering serious or long-lasting depression over the loss of a parentshould see a therapist.

• A woman losing a spouse to death is awidow; a man is a widower.Approximately 45% of married womenand 14% of married men eventually arewidowed. Widows outnumber widowersin all population groups. Women mayhave friends to turn to for support duringthe process of becoming widowed. Mentend to withdraw from others.

• Most older adults recover better thanyoung adults from the loss of a spouse.Older men handle the sudden death of aspouse more easily than a delayed death.The reverse is generally true for widows.

• Women have a current U.S. lifeexpectancy of almost 80 years. Men’s lifeexpectancy is a bit less than 75 years.Almost half of women over 65 are wid-ows, and once they pass age 65, only 2%of widows remarry.

• In the 1900s, children accounted for 53%of all deaths in the United States. Today,children account for only 3% of deaths.About 43,000 infants and children aged 0to 14 die in the U.S. each year. Each week,approximately 1900 American families arefaced with the death of a child.

• According to parents who have a child die,the grief is profound and unlike any other.Grief can pull parents together or pushthem apart. Parents might become overpro-tective of surviving children, emotionallyabandon them, or try to use a survivingchild or later children as a replacement.

• Counseling services are available to helpnurses and physicians deal with the deathsof children.

• Children respond to the death of a frienddifferently at different ages. Preschoolersdo not yet recognize the finality of death.The ages between 5 and 7 are key fordeveloping an understanding that death ispermanent and universal.

• For young adults, the death of a friend isuntimely. It can cause serious depression.See the family doctor or speak with acounselor in the school or community ifthe following symptoms of depression aresevere or last too long: sleeping difficul-ties, low self-esteem, failing grades inschool, relationship problems with familyand friends, drug or alcohol abuse, ten-dency to get into fights. Peer supportgroups can be helpful as a place to expressfeelings openly.

• The grief on the death of a pet is very real,and reactions to death of a pet can beextreme. Dogs usually live 12 to 15 years,and cats 18 to 20 years. Thus, for manypeople, a pet’s death is their first experi-

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References 99

ence of a meaningful death and, as such,can serve as a model for other losses. Thepattern of grief following the death of apet parallels the pattern of bereavementfor the death of a person.

• Euthanasia of a pet is done by intravenousinjection of a concentrated dose of painmedication. Doctors of veterinarymedicine do not take lightly the difficultdecision an owner makes to have a peteuthanized. Euthanasia is used as a lastresort to mercifully end a pet’s suffering.

ADDITIONAL RESOURCES

BooksBartocci, B. (2000). Nobody’s child anymore: Grieving, caring,

and comforting when parents die. Notre Dame, IN:Sorin Books. The author shares her thoughts onillness, death, and coping, and offers advice at theend of each chapter, which ranges from healthy waysto express anger to comforting methods to keep thememory of one’s parents and their traditions aliveafter they’re gone.

Carmack, B. J. (2003). Grieving the death of a pet.Minneapolis, MN: Augsburg Fortress Publishers.The death of a pet is like no other loss. This bookreveals the author’s own experience and interviewswith dozens of pet lovers to guide the readerthrough the experience of losing a pet.

Cochran, B. (2007). The forever dog. New York:HarperCollins. Losing a pet can be heartbreaking toanyone who has experienced it. The reader of thisbook becomes familiar with Mike, who loses hisdog, Corky, “one of those dogs that seemed to bebuilt from other dogs’ spare parts.” His mother tellsMike that “Corky’s a part of you now. He lives inyour heart.”

Dower, L., & Lister, E. (2001). I will remember you: What todo when someone you love dies, a guidebook through grieffor teens. New York: Scholastic. Using stirring wordsby well-known personalities, as well as from fellowteens who have lost a loved one, this book is used toencourage teens to explore the grieving process andto keep going in the face of terrible loss and sadness.

Rosof, B. D. (1994). The worst loss: How families heal from thedeath of a child. New York: Henry Holt & Co. Afterdescribing the many ways children die, the authoruses anecdotes from her practice to explain whygrieving is crucial to recovery, how the parentalrelationship may be affected, and the ways survivingsiblings grieve. Throughout, the author stresses thatparents will never be the same as they were before.Included in the book is a list of nationalorganizations that support bereaved parents.

MoviesGhost. (1990). Issues of living, dying, and grieving are

portrayed in this movie. In addition, the movie is alove story, mystery, comedy, and supernatural tale!

P.S. I Love You. (2007). This story involves accounts of thestruggles of a grief stricken young wife who has losther husband to death and is trying to move on withher life.

CRITICAL THINKING

1. What are the implications of a fictionalaccount, as in Ghost, in which a deadperson comes back to interact with a liv-ing one?

2. What are the pros and cons of believingthat the dead can interact with the living?

3. Could there be anything “good” for youif a loved one dies?

4. What would you say to an 8-year-oldwhose puppy just died?

CLASS ACTIVITY

1. Write a letter addressed to someone(dead or alive) to resolve an issue that istroubling for you—but keep it. Then,write a paper describing how you feltabout writing the letter; discuss thispaper with your classmates.

2. Engage in a class discussion about themovie P.S. I Love You.

REFERENCES

Allen, K., Blascovich, K., & Mendes, U. B. (2002).Cardiovascular reactivity and the presence of pets,friends, and spouses: The truth about cats and dogs.Psychosocial Medicine, 64(5), 727–739.

Archer, J., & Winchester, G. (1994). Bereavement followingdeath of a pet. British Journal of Psychology, 85(2), 259.

Arkow, P. (1987). The loving bond: Companion animals in thehelping professions. Saratoga, CA: R&E Publishers.

Brunk, D. (2006). Coping with the loss of a spouse.OB/GYN News, 41(13), 38.

Carmack, J. (1985). The effects on family members andfunctioning after death of a pet. Marriage and FamilyReviews, 8(3/4), 149–161.

Carr, D., House, J. S., Wortman, C. B., Nesse, R. M., &Kessler, R. C. (2001). Psychological adjustment tosudden and anticipated spousal death among theolder widowed persons. Journal of Gerontology: SocialSciences, 56B(4), S237–S248.

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Cerel, J., Fristad, M. A., Verducci, J., Weller, R. A., &Weller, E. B. (2006). Childhood bereavement:Psychopathology in the two years postparentaldeath. Journal of the American Academy of Child andAdolescent Psychiatry,45(6), 681–690.

Christ, G. H. (2000). Healing children’s grief: Surviving aparent’s death from cancer. New York: OxfordUniversity Press.

Christ, G. H. (2001). Facilitating mourning followingparental death. Psychiatric Times, 18(9), 1–9.

Davies, B., Cook, K., O’Loane, M., Clarke, D., MacKenzie,B., Stutzer, C., et al. (1996). Caring for dyingchildren: nurses’ experiences. Pediatric Nursing,22(6), 500.

Detmer, C., & Lamberti, J. (1991). Family grief. DeathStudies 15, 363–374.

Divorce and death: Their social and social-psychologicalimpacts. (2008). Retrieved May 2, 2008, fromhttp://www.trinity.edu/~mkeal/fam-div.html

Doka, K. J. (Ed.). (1989). Disenfranchised grief: Recognizinghidden sorrow. Lexington, MA: Lexington Books.

Dowdney, L. (2000). Childhood bereavement followingparental death. Journal of Child Psychology andPsychiatry, 41(7), 819–830.

Essa, E. L., & Murray, C. I. (1994). Young children’sunderstanding and experience with death. YoungChildren, 49(4), 74–81.

Essa, E. L., Murray, C. I., & Everts, J. (1995). Death of afriend. Childhood Education, 71(3), 130.

Fletcher, P. N. (2002). Experiences in family bereavement.Family and Community Health 25(1), 57.

Fox, S. S. (1985). Good grief: Helping groups of children when afriend dies. Boston: The New England Association forthe Education of Young Children.

Fristad, M. A., Jedel, R., Weller, R. A., & Weller, E. B.(1993). Psychosocial functioning in children afterthe death of a parent. American Journal of Psychiatry,150, 511–513.

Glasser, J. (2004). Address. American Public HealthAssociation (APHA), San Francisco.

Grollman, E. A. (Ed.). (1967). Explaining death to children.Boston: Beacon Press.

Hearth, A. H. (1993). Having our say: The Delaney sisters’first 100 years. New York: Kodansha America, Inc.

Jellinek, M. S. (2003). The varying faces of grief. PediatricNews, 37(4), 21.

Kastenbaum, R. J. (2004). Death, society, and humanexperience (8th ed.). New York: Pearson.

Kelly, L. (2000). Don’t ask for the dead man’s golf clubs. NewYork: Workman.

Lalley, H. (2007, April 10). Coping with cancer. Spokane(WA) Spokesman-Review.

Lawrence, E., Jeglic, E. L., Matthews, L. T., & Pepper, C.M. (2006). Gender differences in grief reactionsfollowing the death of a parent. Omega: The Journal ofDeath And Dying, 52(4), 323.

Mack, K. Y. (2004). The effects of early parental death onsibling relationships in later life. Omega: The Journalof Death and Dying, 49(2), 131.

McElroy, S. C. (1998, October). The gift of grief. VegetarianTimes, 254, 128.

McKelvey, R. S. (2006). Coping with the death of youngpatients. Clinical Psychiatry News, 34(2), 18.

Ordal, C. C. (1983). Death as seen in books suitable foryoung children. Omega: The Journal of Death andDying, 14(3), 249–277.

Pfeffer, C. R., Karus, D., Siegel, K., & Hang, H. (2000).Child survivors of parental death from cancer orsuicide: Depressive and behavioral outcomes. Psycho-oncology, 9(1), 1–10.

Raveis, V. H., Siegel, K., & Karus, D. (1999). Children’spsychological distress following the death of aparent. Journal of Youth and Adolescence, 28(2), 165.

Rosof, B. D. (1995). The worst loss: How families heal from thedeath of a child. New York: Owl Books.

Schneider, J. M. (2003, June 2). Coping with a spouse’sdeath. U.S. News & World Report, 54.

Sharkin, B. S., & Knox, D. (2003). Pet loss: Issues andimplications for the psychologist. Research & Practice,34(4), 414–421.

Speece, M. W., & Brent, S. B. (1984). Children’sunderstanding of death: A review of threecomponents of a death concept. Child Development,55, 1671–1686.

Stambrook, M., & Parker, K. C. (1987). The developmentof the concept of death in children: A review of theliterature. Merrill-Palmer quarterly, 33, 133–157.

Tait, D. C., & Depta, J. (1993). Play therapy group forbereaved children. In N. B. Webb (Ed.), Helpingbereaved children: A handbook for practitioners. NewYork: Guilford Press, pp. 169–185).

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Wass, H., & Corr, C. A. (1984). Helping children cope withdeath: Guidelines and resources (2nd ed.). New York:Hemisphere Publishing.

Wolfelt, A. (1983). Helping children cope with grief. Muncie,IN: Accelerated Development, Inc.

Wolfelt, A. (1999). Coping with death. Alberta Report,26(6), 38.

Worden, J. W. (2002). Grief counseling and grief therapy: Ahandbook for the mental health practitioner (3rd ed.).New York: Springer.

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