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Diet quality and mortality among Japanese men and
women: The Japan Public Health Center-based Prospective
Study
Journal: BMJ
Manuscript ID: BMJ.2015.028384
Article Type: Research
BMJ Journal: BMJ
Date Submitted by the Author: 28-Jul-2015
Complete List of Authors: Kurotani, Kayo; National Center for Global Health and Medicine, Department of Epidemiology and Prevention Akter, Shamima; National Center for Global Health and Medicine, Department of Epidemiology and Prevention Kashino, Ikuko; National Center for Global Health and Medicine, Department of Epidemiology and Prevention Goto, Atsushi; National Center for Global Health and Medicine, Diabetes and Metabolic Medicine Mizoue, Tetsuya; National Center for Global Health and Medicine, Department of Epidemiology and Prevention Noda, Mitsuhiko; National Center for Global Health and Medicine, Department of Diabetes and Metabolic Medicine
Sasazuki, Shizuka; National Cancer center, Epidemiology and Prevention Division Sawada, Norie; National Cancer center, Epidemiology and Prevention Division Tsugane, Shoichiro; Research Center for Cancer Prevention and Screening National Cancer Center, Epidemiology and Prevention Division
Keywords: diet quality, mortality, Dietary Guidelines, cancer, cardiovascular disease, heart disease, cerebrovascular disease, Japan
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Diet quality and mortality among Japanese men and women: The Japan Public Health
Center-based Prospective Study
Kayo Kurotani, Shamima Akter, Ikuko Kashino, Atsushi Goto, Tetsuya Mizoue, Mitsuhiko
Noda, Shizuka Sasazuki, Norie Sawada, and Shoichiro Tsugane for the Japan Public Health
Center-based Prospective Study Group
Kayo Kurotani, Department of Epidemiology and Prevention, National Center for Global
Health and Medicine, 1-21-1 Toyama, Shinjuku-ku, Tokyo, Japan, 162-8655.
Senior researcher
Shamima Akter, Department of Epidemiology and Prevention, National Center for Global
Health and Medicine, 1-21-1 Toyama, Shinjuku-ku, Tokyo, Japan, 162-8655.
Researcher
Ikuko Kashino, Department of Epidemiology and Prevention, National Center for Global
Health and Medicine, 1-21-1 Toyama, Shinjuku-ku, Tokyo, Japan, 162-8655.
Researcher
Atsushi Goto, Department of Public Health, Tokyo Women’s University, 8-1 Kawadacho,
Shinjuku-ku, Tokyo, Japan, 162-8666
Assistant professor
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Tetsuya Mizoue, Department of Epidemiology and Prevention, National Center for Global
Health and Medicine, 1-21-1 Toyama, Shinjuku-ku, Tokyo, Japan, 162-8655.
Director
Mitsuhiko Noda, Department of Diabetes Research, National Center for Global Health and
Medicine, 1-21-1 Toyama, Shinjuku-ku, Tokyo, Japan, 162-8655.
Director
Shizuka Sasazuki, Epidemiology and Prevention Group, Research Center for Cancer
Prevention and Screening, National Cancer Center, 5-1-1 Tsukiji, Chuo-ku Tokyo, Japan,
104-0045.
Director
Norie Sawada, Epidemiology and Prevention Group, Research Center for Cancer Prevention
and Screening, National Cancer Center, 5-1-1 Tsukiji, Chuo-ku Tokyo, Japan, 104-0045.
Section chief
Shoichiro Tsugane, Epidemiology and Prevention Group, Research Center for Cancer
Prevention and Screening, National Cancer Center, 5-1-1 Tsukiji, Chuo-ku Tokyo, Japan,
104-0045.
Director of Research Center for Cancer Prevention and Screening
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Correspondence and reprint requests: Kayo Kurotani
Department of Epidemiology and Prevention, National Center for Global Health and
Medicine, 1-21-1 Toyama, Shinjuku-ku, Tokyo, Japan, 162-8655.
Telephone: +81-3-3202-7181, Fax: +81-3-3202-7364, E-mail: [email protected]
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ABSTRACT
Objective: To examine the association of adherence to the Japanese Food Guide Spinning Top
(ST) with total and cause-specific mortality in a large-scale, population-based cohort study in
Japan.
Design: Prospective cohort study with follow-up for a median of 15 years.
Setting: The Japan Public Health Center-based Prospective Study.
Participants: This five year, follow-up survey included 37,867 men and 44,351 women aged
45–75 years who had no history of cancer, stroke, ischemic heart disease or chronic liver
disease.
Main outcome measurements: Habitual dietary intakes were assessed using a validated
147-item food frequency questionnaire. Deaths and causes of death were identified using the
residential registry and death certificates.
Results: The Japanese Food Guide ST score was associated with lower total mortality in both
men and women [hazard ratio (HR): 0.80; 95% confidence interval (CI): 0.75, 0.86 in men;
HR: 0.89; 95% CI: 0.81, 0.97 in women] when lowest and highest quartiles were compared.
In both men and women, the Japanese Food Guide ST score was inversely associated with
CVD mortality (P-trend: <0.0001 in men; P-trend = 0.03 in women), especially
cerebrovascular mortality (HR: 0.75; 95% CI: 0.60, 0.93; P-trend = 0.008 in men; HR: 0.71;
95% CI: 0.55, 0.92; P-trend = 0.01 in women). Men in the highest quartile of the Japanese
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Food Guide ST score had a 15% lower risk of cancer mortality than men in the lowest quartile
(HR: 0.85; 95% CI: 0.76, 0.94).
Conclusion: A higher adherence to the Japanese dietary guideline had lower risks of total and
CVD mortality, especially cerebrovascular disease mortality (in men and women) and cancer
mortality (in men) in Japanese adults.
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INTRODUCTION 1
Recent assessments of diet focused on the overall diet quality rather than single 2
nutrients or foods.1 More than 25 a priori-defined dietary scoring systems have been 3
developed to assess diet quality based on adherence to dietary recommendations or guidelines 4
specific to the country where the tool was developed.2 For example, the Healthy Eating Index 5
(HEI)3 and the Alternate Healthy Eating Index (AHEI)
4 were developed in the US according 6
to Dietary Guidelines for Americans on the basis of nutrient and food intake. In Japan, the 7
Ministry of Health, Labour and Welfare and the Ministry of Agriculture, Forestry and 8
Fisheries of Japan jointly developed the Japanese Food Guide Spinning Top (ST) in 2005 9
(Figure 1).5 This guide attempts to illustrate the balance and quantity of food in the daily 10
Japanese diet.5 In 2009, Oba et al. developed a scoring system to measure the adherence to the 11
Japanese Food Guide ST based on intake of grain dishes, vegetable dishes, fish and meat 12
dishes, milk and fruits, as well as the total daily energy and energy from snacks and alcoholic 13
beverages.6 In recent years, several diet quality scores have been examined for associations 14
with health outcomes, including mortality.2 15
Of the epidemiological studies examining the association between diet quality and 16
mortality,6-21
most show that a higher diet quality score is associated with lower mortality.6-18
17
20 21 In studies that found these associations, all-cause mortality was reduced by 17–42 %,
6-18 18
20 21 cardiovascular disease (CVD) mortality by 18–53 %
7 10 15-17 20 21 and cancer mortality by 19
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13–30 %7 10-12 15 16 21
in the highest category of scores compared with the lowest. To our best 20
knowledge, only 2 Asian studies have examined this topic, showing that diet based on the 21
Japanese Food Guide ST and the Chinese Food Pagoda (CHFP) was associated with a lower 22
risk of mortality in Japan6 and China,
16 respectively. However, the Japanese study was 23
conducted in only one city6 and thus might not present results representative of Japan. 24
Additionally, although several dietary scoring systems assess fish and meat separately or 25
consider the quality of fat,2 which may be beneficial for CVD prevention,
22 the Japanese Food 26
Guide ST score does not separate fish and meat dishes into fish and meat.6 Through 27
modifications, the Japanese Food Guide ST score may be improved to include salient features 28
of other dietary scoring. 29
In the present study, we prospectively examined the association of the Japanese Food 30
Guide ST score and a modified Japanese Food Guide ST score with total and cause-specific 31
mortality using data from a large-scale, population-based cohort study in Japan. 32
33
METHODS 34
Study design 35
The Japan Public Health Center-based Prospective (JPHC) Study was launched in 1990 36
for cohort I and in 1993 for cohort II.23
The participants of cohort I included residents of 5 37
Japanese public health center areas (Iwate, Akita, Nagano, Okinawa-Chubu and Tokyo) aged 38
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40-59 y. The participants of cohort II included residents of 6 public health center areas 39
(Ibaraki, Niigata, Kochi, Nagasaki, Okinawa-Miyako and Osaka) aged 40-69 y. A 40
questionnaire survey was conducted at baseline and at the 5- and 10-year follow-ups. 41
Information on medical histories and health-related lifestyles including smoking, drinking and 42
dietary habits was obtained at each survey. Because the questionnaire that was used for the 43
5-year follow-up survey (i.e. the second survey) provided more comprehensively information 44
about food intake than did the questionnaire that was used for the baseline survey, we used 45
data from the second survey as the baseline data for this analysis. Although we did not require 46
written informed consent, the study participants were informed of the objectives of the study, 47
and the participants who responded to the questionnaire survey were considered to have 48
consented to participating in the survey. This study was approved by the Institutional Review 49
Board of the National Cancer Center of Japan and the Ethics Committee of the National 50
Center for Global Health and Medicine, Japan. 51
52
Food frequency questionnaire 53
We used data from the second survey that included 147 food and beverage items and 9 54
frequency categories.24
For most food items, nine options were available for describing 55
consumption frequency: rarely (<once/month), 1-3 times/month, 1-2 times/week, 3-4 56
times/week, 5-6 times/week, once a day, 2-3 times/day, 4-6 times/day and ≥7 times/day. 57
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Regarding beverage intake, a standard portion size was specified for each food item and the 58
respondents were asked to assess their usual portion size relative to a standard specified for 59
each food item using three options (less than half, standard and more than 1.5 times). Daily 60
intake of most foods was calculated by multiplying the daily consumption frequency and the 61
standard portion size by the individual’s usual portion size. From the FFQ, total daily energy 62
intake and intake of each nutrient and food item were estimated according to the Japanese 63
Standard Tables of Food Composition.25
The validity and reproducibility of the FFQ had 64
already been established as reasonable.26-28
65
66
The Japanese Food Guide ST score and the modified Japanese Food Guide ST score 67
The Japanese Food Guide ST is based on the Dietary Guidelines for Japanese, released 68
in 2000, and guides people as to the types and amounts of food they should eat each day to 69
promote health. The Japanese Food Guide ST comprises five dish categories: grain dishes 70
(including rice, bread and noodles), vegetable dishes (including vegetables, mushrooms, 71
potatoes and seaweed), fish and meat dishes (including meat, fish, eggs and soybeans), milk 72
(milk and milk products) and fruits (fruit and 100% fruit juice [counted as half the weight]) 73
(Figure 1).5 In the Japanese Food Guide ST, the amount of dish that counts as one serving for 74
each dish category is estimated. One serving of a grain dish is composed of about 40 g 75
carbohydrates. In one serving of a vegetable dish, the main ingredient weighs about 70 g. One 76
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serving of fish and meat dish contains about 6 g protein, and one serving of milk contains 77
about 100 mg calcium. In one serving of fruits, the main ingredient weighs about 100 g. The 78
recommended amount of servings by category and the recommended total energy intake are 79
specified according to sex, age and physical activity level (Table 1). We modified the 80
recommended servings of vegetables dishes and fruits in the Japanese Food Guide ST from 81
equal to the recommended equivalents to ≥the recommended equivalents according to recent 82
diet quality scoring systems, including the AHEI-2010, HEI-2010 and CHFP.16, 21
In the 83
present study, participants were classified as having a moderate or high level of physical 84
activity if they engaged in manual labor or walked at least one hour per day. The remaining 85
participants were classified as sedentary. The Japanese Food Guide ST recommends that the 86
amount of energy intake from snacks and alcoholic beverages should be less than 200 87
kcal/day for everyone. 88
We determined the scores by measuring adherence to the Japanese Food Guide ST from 89
information in the FFQ. First, we calculated the number of servings according to the Japanese 90
Food Guide ST criteria. Grain dishes included rice, vitamin-enriched rice, rice with cereal, 91
bread, Japanese wheat noodles, buckwheat noodles, Okinawa noodles, Chinese noodles and 92
rice cakes. Vegetable dishes included carrots, spinach, pumpkins, cabbage, Chinese cabbage, 93
Chinese radishes, salted pickles of Chinese radishes, salted pickles of green leafy vegetables, 94
pickled plums, pickled Chinese cabbage, pickled cucumbers, pickled eggplant, sweet pepper, 95
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tomatoes, Chinese chives, garland chrysanthemums, komatsuna, broccoli, onions, cucumbers, 96
bean sprouts, snap beans, lettuce, pak choy, leaf mustard, bitter gourds, leaf beet, loofah, 97
mugwort, sweet potato, potato, taro, shiitake mushroom, hackberry, wakame seaweed, dark 98
edible seaweed, lavers, peanuts and tomato juice. Fish and meat dish included steak, grilled 99
and stewed beef, stir-fried pork, deep-fried pork, Western style stewed pork, Japanese style 100
stewed pork, pork in soup, pork liver, ham, sausage or Wiener sausage, bacon and luncheon 101
meats, chicken liver, grilled chicken, deep-fried chicken, egg, salmon, skipjack/tuna, 102
cod/flatfish, sea bream, horse mackerel/sardines, saury/mackerel, eel, squid, octopus, shrimp, 103
clams, pond snails, salted fish, dried fish, dried whitebait, salted fish roe, canned tuna, 104
fish-paste products (chikuwa and kamaboko), tofu, boiled tofu, fluffy tofu, freeze-dried tofu, 105
deep-fried tofu, fermented soybean (natto) and soymilk. Milk included cow's milk, cheese, 106
yoghurt, Japanese probiotic milk drink (Yakult), milk in tea and milk in coffee. Fruits included 107
papaya, mandarin oranges, other oranges, apples, persimmons, strawberries, grapes, melons, 108
watermelon, peaches, pears, kiwifruit, pineapple, bananas, 100% orange juice and 100% apple 109
juice. Snacks and alcoholic beverages included Japanese rice wine (sake), shochu, beer, 110
whiskey, wine, Japanese confectionaries, cake, biscuits, chocolate, canned coffee, coke, sugar 111
in tea and sugar in coffee. If individuals consumed the recommended amount of servings from 112
any of the five dish categories or the recommended total energy or energy from snacks and 113
alcoholic beverages, 10 points were given for that group. If individuals exceeded or fell short 114
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of the recommended servings or energy, the score was calculated proportionately between 0 115
and 10. When the calculation produced a negative score due to excess servings or energy, the 116
score was converted to 0. All group scores were summed to obtain a total Japanese Food 117
Guide ST score ranging from 0 (the lowest adherence) to 70 (the highest adherence). We 118
added the ratio of white to red meat as a new component to the Japanese Food Guide ST score, 119
creating the modified Japanese Food Guide ST score according to AHEI.4 White meat was 120
defined as grilled chicken, deep-fried chicken, salmon, skipjack/tuna, cod/flatfish, sea bream, 121
horse mackerel/sardine, saury/mackerel, eel, squid, octopus, shrimp, clam, pond snails, salted 122
fish, dried fish, dried whitebait, salted fish roe, canned tuna and fish-paste products. Red meat 123
was defined as steak, grilled and stewed beef, stir-fried pork, deep-fried pork, Western style 124
stewed pork, Japanese style stewed pork, pork in soup, pork liver, ham, sausage or Wiener 125
sausage, bacon and luncheon meats and chicken liver. Gram quantities were summed and 126
used to calculate the ratio. An ideal score of 10 was given for ratios ≥ 4:1, whereas a score of 127
0 was given for a ratio of 0. Intermediate intakes were scored proportionately between 0 and 128
10. The Japanese Food Guide ST score and the ratio of white to red meat score were summed 129
to obtain the modified Japanese Food Guide ST score ranging from 0 (worst) to 80 (best). 130
131
Study population 132
Of the potential subjects at baseline (n = 140 420), 103 450 participants responded to 133
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the second survey; of these, 102 364 completed the FFQ at the second survey. Of these 134
participants, we excluded 10 227 participants due to missing information regarding the 135
number of rice bowls consumed and the frequency of intake of the following: more than half 136
of the vegetable items, more than half of the fish and meat items, milk, more than half of the 137
fruit items, all snack items and alcoholic beverage items. Of 92 137 participants, we excluded 138
6215 participants who reported extreme intake of foods in one category (grains dishes, 139
vegetable dishes, fish and meat dishes, milk, fruits, as well and energy from snack and alcohol 140
intake) or total energy intake (upper and lower 1% according to sex). We also excluded 3704 141
participants who reported a history of cancer, stroke, ischemic heart disease or chronic liver 142
disease in the second survey. Ultimately, a total of 82 218 participants (37 867 men and 44 143
351 women) remained in this analysis. 144
145
Follow-up and outcome 146
The participants’ residency and vital status were followed up using the residential 147
registry. Causes of deaths were confirmed via death certificates (with permission) and were 148
defined according to the ICD-10.29
The major endpoint of the present study was mortality 149
from all causes, cancer (ICD-10: C00 to C97), CVD (ICD-10: I00 to I99), heart disease 150
(ICD-10: I20 to I52) and cerebrovascular disease (ICD-10: I60 to I69). 151
152
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Statistical analysis 153
We calculated person-years of follow-up for each person starting from the date of 154
response to the second survey questionnaire until the date of death, emigration from Japan or 155
31 December 2012, whichever came first. For individuals who were lost to follow-up, the last 156
confirmed date of their participation in the study area was used as the censoring date. 157
Participants were divided into quartiles of total Japanese Food Guide ST scores and the 158
modified Japanese Food Guide ST scores based on the distribution for men and women, 159
separately. Confounding variables considered were as follows: age (years, continuous), study 160
area (11 areas), body mass index (BMI <21, 21.0–22.9, 23.0–24.9, 25.0–26.9 or ≥27.0 kg/m2), 161
smoking status (lifetime non-smoker, former smoker or current smoker with a consumption of 162
either <20 or ≥20 cigarettes/day), total physical activity (metabolic equivalent task h/day, 163
quartiles), history of diabetes mellitus (yes or no), history of hypertension (yes or no), history 164
of dyslipidemia (yes or no), coffee consumption (almost never, < 1, 1 or ≥ 2 cups/day; 1 cup = 165
120 mL), green tea consumption (almost never, < 1, 1, 2–3 or ≥ 4 cups/day) and menopausal 166
status (premenopausal or postmenopausal) for women. An indicator variable for missing data 167
was created for each covariate. 168
We used Cox proportional hazard regression analysis to estimate hazard ratios (HRs) 169
and 95% confidence intervals of mortality from total and cause-specific mortality for quartiles 170
of the Japanese Food Guide ST scores and the modified Japanese Food Guide ST scores, 171
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using the lowest quartile category as a reference. The first model was adjusted for age and 172
study area, and the second model was further adjusted for BMI, smoking status, total physical 173
activity, history of diabetes mellitus, history of hypertension, history of dyslipidemia, coffee 174
consumption, green tea consumption and menopausal status for women. For estimating the 175
impact of total and cause-specific mortality on each group score, we further adjusted for each 176
group score. Trend association was assessed by assigning ordinal numbers (0–3) to quartile 177
categories of the Japanese Food Guide ST scores and the modified Japanese Food Guide ST 178
scores. We also analysed the data with respect to BMI (<25 kg/m2 or ≥25 kg/m
2) for both men 179
and women, smoking status (non-smoker or current smoker) in men and menopausal status 180
(premenopausal or postmenopausal) in women. We conducted multiple sensitivity analyses by 181
excluding individuals with a history of diabetes mellitus, hypertension or dyslipidemia and 182
those who died during the first three years of follow-up. All analyses were performed using 183
SAS version 9.3 for Windows. 184
185
RESULTS 186
At baseline (the time of the second survey), the mean (±SD) Japanese Food Guide ST 187
and modified Japanese Food Guide ST scores were 42.4 ± 9.2 and 47.8 ± 9.9, respectively, in 188
men and 47.4 ± 7.6 and 53.0 ± 8.3, respectively, in women. As shown in Table 2, both men 189
and women with higher Japanese Food Guide ST scores were less likely to be young, a 190
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current smoker or a weekly alcohol drinker and more likely to have a history of dyslipidemia, 191
to drink green tea and to have a higher energy intake than those with lower scores. Men with 192
higher scores were more likely to consume coffee and to have a history of diabetes and less 193
likely to have a history of hypertension. Women with higher scores were more likely to report 194
higher levels of physical activity at work or during leisure time, postmenopausal status and 195
were less likely to consume coffee. 196
During the mean (±SD) follow-up time of 14.5 ± 3.7 years for men and 15.2 ± 3.0 years 197
for women, deaths due to total causes, cancer, CVD, heart disease and cerebrovascular disease 198
included 6835 men and 3967 women, 2855 men and 1591 women, 1668 men and 1076 199
women, 893 men and 544 women and 640 men and 443 women, respectively. After 200
adjustment for potential confounding variables, higher Japanese Food Guide ST scores were 201
associated with lower total mortality in both men and women; the multivariate adjusted HRs 202
of total mortality for the lowest through highest quartile scores were 1.00, 0.91, 0.85 and 0.80 203
(P for trend < 0.0001) in men and 1.00, 0.93, 0.89 and 0.89 (P for trend = 0.005) in women 204
(Table 3). For cause-specific mortality, CVD mortality (especially cerebrovascular mortality) 205
was inversely associated with the Japanese Food Guide ST score in both men and women; the 206
multivariate adjusted HRs of CVD mortality for the lowest through highest quartile category 207
of score were 1.00, 0.95, 0.77 and 0.82 (P for trend = 0.02) in men and 1.00, 0.93, 0.82 and 208
0.85 (P for trend = 0.03) in women. The corresponding values for cerebrovascular mortality 209
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were 1.00, 0.82, 0.74 and 0.75 (P for trend = 0.008) in men and 1.00, 0.77, 0.73 and 0.71 (P 210
for trend = 0.01) in women. Men in the highest quartile of the Japanese Food Guide ST score 211
had a 15% lower risk of cancer mortality than did men in the lowest quartile (HR = 0.85; 95% 212
CI: 0.76, 0.94; P for trend = 0.002). However, women with higher Japanese Food Guide ST 213
scores had no reduction in the risk of cancer mortality. In addition, heart disease mortality was 214
not associated with the Japanese Food Guide ST score for either men or women. 215
Similar to the Japanese Food Guide ST score, higher modified Japanese Food Guide ST 216
scores were associated with a lower risk of total, CVD and cerebrovascular disease mortality 217
in men and women and cancer mortality in men (Table 4); the multivariate adjusted HRs of 218
total, CVD and cerebrovascular disease mortality for the highest quartile scores compared 219
with the lowest was 0.82 (95% CI: 0.76, 0.87; P for trend < 0.0001), 0.80 (95% CI: 0.70, 0.92; 220
P for trend = 0.0003) and 0.72 (95% CI: 0.58, 0.90; P for trend = 0.002), respectively, in men 221
and 0.88 (95% CI: 0.80, 0.96; P for trend = 0.008), 0.80 (95% CI: 0.67, 0.96; P for trend = 222
0.045) and 0.71 (95% CI: 0.54, 0.94; P for trend = 0.03), respectively, in women. The 223
corresponding value for cancer mortality in men was 0.87 (95% CI: 0.78, 0.96; P for trend = 224
0.006) 225
For the Japanese Food Guide ST score, group scores that attenuated point estimates 226
of the multivariate model 2 by ten percent or more included milk for CVD mortality (13.4 %) 227
and for cerebrovascular disease mortality (14.7 %) in men and fruits for cerebrovascular 228
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disease mortality (12.7 %) in women. 229
In stratified analysis by BMI, both the Japanese Food Guide ST score and the modified 230
Japanese Food Guide ST score were significantly associated with the odds of total, CVD and 231
cerebrovascular disease mortality in men of normal weight (BMI <25 kg/m2) (P for trend 232
<0.001). In contrast, no such association was observed among overweight men (BMI ≥25 233
kg/m2) (P for interaction <0.10). In stratified analysis by smoking status in men, both the 234
Japanese Food Guide ST and the modified Japanese Food Guide ST scores were more 235
strongly associated with total mortality in current smokers than in non-smokers; the 236
multivariate adjusted HRs of total mortality for the highest quartile of the Japanese Food 237
Guide ST score compared to the lowest was 0.74 (95% CI: 0.67, 0.81; P for trend < 0.0001) in 238
current smokers and 0.87 (95% CI: 0.78, 0.96; P for trend = 0.002) in non-smokers (P for 239
interaction= 0.009). Both scores were significantly associated with the risk of CVD mortality 240
in current smokers, whereas no clear associations were observed between CVD mortality and 241
either score among non-smokers (P for interaction <0.10). There were no differential 242
associations of BMI and menopausal status in women. 243
In the sensitivity analysis, the observed associations in all participants did not changed 244
after exclusion of total deaths during the first three years of follow-up. Exclusion of 245
individuals with a history of diabetes, hypertension, or dyslipidemia (n= 9359 in men and n= 246
11 128 in women) strengthened the observed associations of total, CVD and cerebrovascular 247
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disease mortality in men; the multivariate adjusted HRs of total, CVD and cerebrovascular 248
disease mortality for the highest quartile compared with the lowest was 0.75 (95% CI: 0.69, 249
0.82; P for trend < 0.0001), 0.69 (95% CI: 0.57, 0.82; P for trend < 0.0001) and 0.62 (95% CI: 250
0.47, 0.83; P for trend = 0.001), respectively, for the Japanese Food Guide ST score and 0.79 251
(95% CI: 0.73, 0.88; P for trend < 0.0001), 0.70 (95% CI: 0.58, 0.84; P for trend < 0.0001) 252
and 0.61 (95% CI: 0.45, 0.81; P for trend = 0.0007), respectively, for the modified Japanese 253
Food Guide ST score. However, the observed associations in women did not change after 254
excluding individuals with a history of diabetes, hypertension or dyslipidemia. 255
256
DISCUSSION 257
In this large prospective cohort, men and women with higher adherence to the Japanese 258
Food Guide ST had a 20% and 11% lower risk of total mortality, respectively. This protective 259
association was typically attributable to a strong reduction in cerebrovascular mortality in 260
both men and women. The Japanese Food Guide ST scores predicted a risk of cancer 261
mortality in men but not in women. We also modified the Japanese Food Guide ST score 262
considering the quality of fish and meat consumed. Similar to the Japanese Food Guide ST 263
score, the modified Japanese Food Guide ST score was inversely associated with total and 264
cause-specific mortality. The associations of both scores with total, CVD and cerebrovascular 265
disease mortality were particularly pronounced in normal-weight men. Those with total and 266
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CVD mortality were also pronounced in current male smokers. This study is one of the few to 267
examine the association between adherence to dietary recommendations or guidelines and 268
mortality in Asian countries. 269
270
Findings in relation to other studies 271
Our findings are in agreement with those from other studies, which reported that higher 272
diet-quality scores were associated with reduced total mortality.6-18 20 21
In China, the CHFP 273
score assesses the adherence to the CHFP, which is based on food groups according to the 274
Dietary Guidelines for Chinese.16
The concept of the CHFP score is similar to that of the 275
Japanese Food Guide ST. In the Shanghai Men’s Health Study (n = 61 239) and the Shanghai 276
Women’s Health Study (n = 73 216), the highest CHFP score was associated with a 33% and 277
13% lower risk of total mortality in men and women, respectively, using individuals in the 278
lowest score quartile as the reference.16
In the Iowa Women’s Health Study15
and the 279
Whitehall II cohort,20
the highest category of AHEI, which includes components similar to 280
those of the Japanese Food Guide ST, predicted 18% and 25% lower risk of total mortality, 281
respectively. In the Multiethnic Cohort,21
the highest diet-quality score, including HEI-2010 282
and AHEI-2010, was associated with 22–25% and 21–22% lower risk of total mortality in 283
men and women, respectively. This epidemiological evidence, including the present findings, 284
suggests that individuals with higher adherence to country-specific dietary recommendations 285
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have a lower risk of total mortality. 286
We found that a higher Japanese Food Guide ST score was associated with a lower risk 287
of total mortality over 15 years of follow-up in both men and women. The Japanese Food 288
Guide ST score used in this study was based on the score developed by Oba et al., who found 289
no clear association between the Japanese Food Guide ST scores and total mortality risk over 290
seven years of follow-up among men from Japan, whereas a significant inverse association 291
was observed among women.6 We have no clear explanation for the observed difference in 292
men between the present study and the previous study,6 but this difference might be 293
attributable to the different scoring of vegetable dishes and fruits used in each study. When 294
individuals consumed greater than the recommended equivalents of vegetable dishes or fruits, 295
their scores for these foods were deducted in the previous Japanese study. In contrast, we 296
assigned the highest score (10 points) to individuals who consumed higher than the 297
recommended amounts of vegetable dishes or fruits. Given that higher intake of vegetables 298
and fruits has been associated with a lower risk of mortality,30
the previous study6 might have 299
underestimated this association. 300
In most studies, diet-quality scores have been more strongly associated with reduced 301
mortality from CVD than from cancers.7 15-17 20 21 31
We also found that women with the 302
highest scores for the Japanese Food Guide ST were associated with a 15% lower risk of 303
CVD mortality but no risk reduction for cancer mortality using individuals in the lowest score 304
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quartile as the reference. Because cancer is a heterogeneous endpoint and diet might be 305
involved in the pathogenesis of certain cancers,32
weak associations might be observed 306
between cancer mortality and diet-quality scores. However, we found that men with the 307
highest Japanese Food Guide ST scores were associated with an 18% risk reduction for CVD 308
and a 15% risk reduction for cancers compared with those with the lowest scores. This result 309
might be related to the mortality from cancers according to sites of cancer in Japanese males. 310
Compared with Western countries and female populations in Japan, gastrointestinal cancer 311
mortality rates are higher in male populations in Japan.33 34
The 2007 World Cancer Research 312
Fund/American Institute for Cancer Research report35
suggested that vegetables and fruits 313
probably protect against stomach cancer and milk probably protects against colorectal cancer. 314
These foods are components of the Japanese Food Guide ST scores. Given that the Japanese 315
Food Guide ST includes the components that are protective against cancers with high 316
mortality in Japan, our findings suggest that adherence to the Japanese Food Guide ST might 317
decrease the risk of CVD and cancer mortality in the Japanese population. 318
A recent randomized controlled trial suggested that improving the quality of fat in the 319
diet might have primary benefits on CVD.22
However, the Japanese Food Guide ST score did 320
not consider the quality of fat, treating meat and fish as a same component. In the present 321
study, we modified the Japanese Food Guide ST score by adding the ratio of white to red meat 322
according to AHEI.4 White meat, including fish and poultry, is rich in polyunsaturated fatty 323
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acids, whereas red meat, including beef and pork, is rich in saturated fatty acids.36
In the 324
present study, the observed inverse associations of total and cause-specific mortality with the 325
Japanese Food Guide ST scores did not change after modification of the scores. This 326
observation could be explained by the higher consumption of fish37 38
and lower consumption 327
of beef and pork38 39
in Japanese populations compared with Westerners, leading to a 328
relatively ideal balance of white and red meat intake. Additionally, our previous studies 329
showed that a high intake of fish and n-3 polyunsaturated fatty acids was associated with a 330
decreased risk of myocardial infarction40
and that a high intake of saturated fatty acids was 331
associated with a decreased risk of stroke.41
Thus, the ratio of white to red meat as a score 332
component might not have a large effect on mortality risk in the present study. Our findings 333
suggest that the original Japanese Food Guide ST score could be accurate enough to predict 334
mortality risk in Japanese men and women. 335
We observed a more pronounced association between the Japanese Food Guide ST, the 336
modified Japanese Food Guide ST scores and total and CVD mortality in normal weight men 337
and smoking men. Large prospective studies of Japanese, including our study, have reported a 338
reverse-J pattern for total mortality according to BMI levels and a >11 % elevated risk of total 339
mortality for low BMI (<23 kg/m2) compared with BMI 23–<25 kg/m
2.42
Our previous study 340
showed that male current smokers had a 55% higher risk of total mortality compared with 341
never smokers.43
The beneficial effect of the adherence to the Japanese Food Guide ST on 342
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mortality risk might be more pronounced in populations at high risk of mortality, such as 343
individuals with low BMI and smokers. 344
In the present study, milk intake, which was evaluated on the basis of dairy calcium 345
intake, largely explained the associations between CVD, cerebrovascular disease mortality 346
and the Japanese Food Guide ST score in men. In a Japanese study, a 47% lower mortality 347
from total stroke for the highest versus the lowest quintile of dairy calcium intake was 348
observed in men.44
In addition, a 31% reduction in stroke risk was observed in individuals 349
with higher intake of dairy calcium compared with those with lower intake in our previous 350
report.45
As for women in the present study, we found that the association with 351
cerebrovascular disease mortality was largely explained by fruit intake. In a meta-analysis of 352
six prospective studies, a 5% lower mortality from CVD for the highest versus the lowest 353
quintile of fruit intake was observed.46
Additionally, our previous study showed that fruit 354
intake was inversely associated with CVD risk in women.47
Of the Japanese Food Guide ST 355
components, milk and fruits might have a large impact on CVD mortality, especially 356
cerebrovascular disease mortality. 357
358
Strengths and limitations 359
The strengths of the present study were its population-based prospective design 360
involving a large cohort and the use of a validated FFQ. Our study also has several limitations. 361
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First, the FFQ was not developed for the purpose of estimating the adherence to the Japanese 362
Food Guide ST. However, we used 125 of 147 (85%) food and beverages in the validated 363
FFQ, and we retrospectively calculated dish servings according to the Japanese Food Guide 364
ST criteria and the Japanese Food Guide ST score. Thus, well-designed FFQs could be used 365
to estimate dish servings and calculate the Japanese Food Guide ST score. Second, dietary 366
intake was assessed at baseline only and may not represent long-term habitual intake relevant 367
to mortality. Repeated assessment of diet over a long period of time before death will likely 368
provide a better estimate of dietary status. Third, the present analysis included individuals 369
with a history of diabetes, hypertension or dyslipidemia, who were advised to follow the 370
guidelines of each disease. After excluding for these individuals, however, similar results 371
were observed. Finally, effects of confounding by unmeasured and residual variables cannot 372
be totally ruled out. 373
374
Conclusion 375
In summary, Japanese individuals with higher adherence to the Japanese dietary 376
guideline had lower risks of total and CVD mortality, especially cerebrovascular disease, (in 377
men and women) and cancer mortality (in men). Our findings suggest that appropriate 378
consumption of energy, grains, vegetables, fruits, meat, fish, eggs, soy products, dairy 379
products, confectionaries and alcoholic beverages might have benefits on mortality. 380
381
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What is already known on this topic. 382
Epidemiological studies have shown that higher diet quality scores were associated with 383
lower mortality from chronic diseases in Western populations. However, few studies have 384
examined the association between diet quality and mortality in Asian countries. 385
386
What this study adds. 387
Higher adherence to the Japanese Dietary Guideline with appropriate consumption of energy, 388
grains, vegetables, fruits, meat, fish, eggs, soy products, dairy products, confectionaries and 389
alcoholic beverages is associated with lower risk of total and CVD mortality, especially 390
cerebrovascular disease mortality and cancer mortality in the Japanese population. 391
392
Funding: This study was supported by National Cancer Center Research and Development 393
Fund (23-A-31[toku] and 26-A-2) (since 2011) and a Grant-in-Aid for Cancer Research from 394
the Ministry of Health, Labour and Welfare of Japan (from 1989 to 2010) and Practical 395
Research Project for Life-Style related Diseases including Cardiovascular Diseases and 396
Diabetes Mellitus (15ek0210021h0002) from the Japan Agency for Medical Research and 397
Development. 398
399
400
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Competing Interests::::All authors have completed the ICMJE uniform disclosure form at 401
www.icmje.org/coi_disclosure.pdf and declare: no support from any organisation for the 402
submitted work; no financial relationships with any organisations that might have an interest 403
in the submitted work in the previous three years; no other relationships or activities that 404
could appear to have influenced the submitted work. 405
406
Authorship::::ST was involved in the design of study as the principal investigator; ST, NS, and 407
SS conducted the survey; KK, SA, IK, AG, TM, and MN drafted the plan for the data 408
analyses; KK conducted data analysis; TM provided statistical expertise; and KK drafted the 409
manuscript; KK and TM had primary responsibility for final content; and all authors were 410
involved in interpretation of the results and revision of the manuscript and approved the final 411
version of the manuscripts. 412
413
We are indebted to the Aomori, Iwate, Ibaraki, Niigata, Osaka, Kochi, Nagasaki, and Okinawa 414
Cancer Registries for providing their incidence data. 415
Members of the Japan Public Health Center-based Prospective Study (JPHC Study, principal 416
investigator: S. Tsugane) Group are: S. Tsugane, N. Sawada, M. Iwasaki, S. Sasazuki, T. 417
Yamaji, T. Shimazu and T. Hanaoka, National Cancer Center, Tokyo; J. Ogata, S. Baba, T. 418
Mannami, A. Okayama, and Y. Kokubo, National Cerebral and 419
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Cardiovascular Center, Osaka; K. Miyakawa, F. Saito, A. Koizumi, Y. Sano, I. Hashimoto, T. 420
Ikuta, Y. Tanaba, H. Sato, Y. Roppongi, T. Takashima and H. Suzuki, Iwate Prefectural Ninohe 421
Public Health Center, Iwate; Y. Miyajima, N. Suzuki, S. Nagasawa, Y. Furusugi, N. Nagai, Y. 422
Ito, S. Komatsu and T. Minamizono, Akita Prefectural Yokote Public Health Center, Akita; H. 423
Sanada, Y. Hatayama, F. Kobayashi, H. Uchino, Y. Shirai, T. Kondo, R. Sasaki, Y. Watanabe, 424
Y. Miyagawa, Y. Kobayashi, M. Machida, K. Kobayashi and M. Tsukada, Nagano Prefectural 425
Saku Public Health Center, Nagano; Y. Kishimoto, E. Takara, T. Fukuyama, M. Kinjo, M. Irei, 426
and H. Sakiyama, Okinawa Prefectural Chubu Public Health Center, Okinawa; K. Imoto, H. 427
Yazawa, T. Seo, A. Seiko, F. Ito, F. Shoji and R. Saito, Katsushika Public Health Center, 428
Tokyo; A. Murata, K. Minato, K. Motegi, T. Fujieda and S. Yamato, Ibaraki Prefectural Mito 429
Public Health Center, Ibaraki; K. Matsui, T. Abe, M. Katagiri, M. Suzuki, K. and Matsui, 430
Niigata Prefectural Kashiwazaki and Nagaoka Public Health Center, Niigata; M. Doi, A. 431
Terao, Y. Ishikawa, and T. Tagami, Kochi Prefectural Chuo-higashi Public Health Center, 432
Kochi; H. Sueta, H. Doi, M. Urata, N. Okamoto, F. Ide, H. Goto and R Fujita, Nagasaki 433
Prefectural Kamigoto Public Health Center, Nagasaki; H. Sakiyama, N. Onga, H. Takaesu, M. 434
Uehara, T. Nakasone and M. Yamakawa, Okinawa Prefectural Miyako Public Health Center, 435
Okinawa; F. Horii, I. Asano, H. Yamaguchi, K. Aoki, S. Maruyama, M. Ichii, and M. Takano, 436
Osaka Prefectural Suita Public Health Center, Osaka; Y. Tsubono, Tohoku University, Miyagi; 437
K. Suzuki, Research Institute for Brain and Blood Vessels Akita, Akita; Y. Honda, K. 438
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Yamagishi, S. Sakurai and N. Tsuchiya, University of Tsukuba, Ibaraki; M. Kabuto, National 439
Institute for Environmental Studies, Ibaraki; M. Yamaguchi, Y. Matsumura, S. Sasaki, and S. 440
Watanabe, National Institute of Health and Nutrition, Tokyo; M. Akabane, Tokyo University 441
of Agriculture, Tokyo; T. Kadowaki and M. Inoue, The University of Tokyo, Tokyo; M. Noda 442
and T. Mizoue, National Center for Global Health and Medicine, Tokyo; Y. Kawaguchi, 443
Tokyo Medical and Dental University, Tokyo; Y. Takashima and Y. Yoshida, Kyorin 444
University, Tokyo; K. Nakamura and R. Takachi, Niigata University, Niigata; J. Ishihara, 445
Sagami Women’s University, Kanagawa; S. Matsushima and S. Natsukawa, Saku General 446
Hospital, Nagano; H. Shimizu, Sakihae Institute, Gifu; H. Sugimura, Hamamatsu University 447
School of Medicine, Shizuoka; S. Tominaga, Aichi Cancer Center, Aichi; N. Hamajima, 448
Nagoya University, Aichi; H. Iso and T. Sobue, Osaka University, Osaka; M. Iida, W. Ajiki, 449
and A. Ioka, Osaka Medical Center for Cancer and Cardiovascular Disease, Osaka; S. Sato, 450
Chiba Prefectural Institute of Public Health, Chiba; E. Maruyama, Kobe University, Hyogo; 451
M. Konishi, K. Okada, and I. Saito, Ehime University, Ehime; N. Yasuda, Kochi University, 452
Kochi; S. Kono, Kyushu University, Fukuoka; S. Akiba, Kagoshima University, Kagoshima; 453
T. Isobe, Keio University; Y. Sato, Tokyo Gakugei University. 454
455
Data sharing::::no additional data available. 456
457
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Ethical approval::::The Institutional Review Board of the National Cancer Center of Japan 458
and the Ethics Committee of the National Center for Global Health and Medicine, Japan. 459
460
Copyright::::The Corresponding Author has the right to grant on behalf of all authors and does 461
grant on behalf of all authors, an exclusive licence on a worldwide basis to the BMJ 462
Publishing Group Ltd to permit this article (if accepted) to be published in BMJ editions and 463
any other BMJPGL products and sublicences such use and exploit all subsidiary rights, as set 464
out in our licence. 465
466
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28. Sasaki S, Kobayashi M, Tsugane S. Validity of a self-administered food frequency
questionnaire used in the 5-year follow-up survey of the JPHC Study Cohort I:
comparison with dietary records for food groups. J. Epidemiol. 2003;13:S57-63.
29. World Health Organization. International Statistical Classification of Diseases and Related
Health Problems 10th Revision.
http://apps.who.int/classifications/icd10/browse/2015/en. 2015 (1 May, 2015).
30. Wang XX, Ouyang Y, Liu J, Zhu M, Zhao G, Bao W, et al. Fruit and vegetable
consumption and mortality from all causes, cardiovascular disease, and cancer:
systematic review and dose-response meta-analysis of prospective cohort studies. BMJ
2014;349:g4490.
31. Sofi F, Abbate R, Gensini GF, Casini A. Accruing evidence on benefits of adherence to the
Mediterranean diet on health: an updated systematic review and meta-analysis. Am. J.
Clin. Nutr. 2010;92:1189-96.
32. Chiuve SE, Fung TT, Rimm EB, Hu FB, McCullough ML, Wang M, et al. Alternative
Dietary Indices Both Strongly Predict Risk of Chronic Disease. J. Nutr.
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33. Ministry of Health, Labour, and Welfare, Japan. Vital statistics of Japan.
http://www.e-stat.go.jp/SG1/estat/ListE.do?lid=000001108740. Vital , Health and
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Secretariat, Ministry of Health, Labour and Welfare, 2013
34. Boyle P, Levin B. World cancer report 2008.
http://www.iarc.fr/en/publications/pdfs-online/wcr/2008/wcr_2008.pdf. International
Agency for Research on Cancer, 2008
35. World Cancer Research, Fund, American Institute for Cancer, Research. Food, Nutrition,
Physical Activity, and the Prevention of Cancer: a Global Perspective. Washington,
DC: AICR, 2007.
36. Science and Technology, Agency. [Standard Tables of Food Composition in Japan, fatty
acids section.] 5th revised and enlarged ed. Tokyo, Japan: Printing Bureau of the
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37. FAOSTAT. Fish, Seafood. http://faostat.fao.org/. Food and agriculture organization of the
united nations statistics division, 2013
38. Kenko Eiyo Joho K. The National Health and Nutrition Survey in Japan, 2010. Tokyo:
Daiichi-shuppan, 2013.
39. Daniel CR, Cross AJ, Koebnick C, Sinha R. Trends in meat consumption in the USA.
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40. Iso H, Kobayashi M, Ishihara J, Sasaki S, Okada K, Kita Y, et al. Intake of Fish and n3
Fatty Acids and Risk of Coronary Heart Disease Among Japanese: The Japan Public
Health Center-Based (JPHC) Study Cohort I. Circulation 2006;113:195-202.
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41. Yamagishi K, Iso H, Kokubo Y, Saito I, Yatsuya H, Ishihara J, et al. Dietary intake of
saturated fatty acids and incident stroke and coronary heart disease in Japanese
communities: the JPHC Study. Eur. Heart J. 2013;34:1225.
42. Sasazuki S, Inoue M, Tsuji I, Sugawara Y, Tamakoshi A, Matsuo K, et al. Body Mass
Index and Mortality From All Causes and Major Causes in Japanese: Results of a
Pooled Analysis of 7 Large-Scale Cohort Studies. J. Epidemiol. 2011;21:417-30.
43. Hara M, Sobue T, Sasaki S, Tsugane S. Smoking and risk of premature death among
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prospective study on cancer and cardiovascular diseases (JPHC study) Cohort I. Jpn. J.
Cancer Res. 2002;93:6-14.
44. Umesawa M, Iso H, Date C, Yamamoto A, Toyoshima H, Watanabe Y, et al. Dietary
Intake of Calcium in Relation to Mortality From Cardiovascular Disease: The JACC
Study. Stroke 2006;37:20-26.
45. Umesawa M, Iso H, Ishihara J, Saito I, Kokubo Y, Inoue M, et al. Dietary Calcium Intake
and Risks of Stroke, Its Subtypes, and Coronary Heart Disease in Japanese: The JPHC
Study Cohort I. Stroke 2008;39:2449-56.
46. Wang X, Ouyang Y, Liu J, Zhu M, Zhao G, Bao W, et al. Fruit and vegetable consumption
and mortality from all causes, cardiovascular disease, and cancer: systematic review
and dose-response meta-analysis of prospective cohort studies. BMJ 2014;349:g4490.
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47. Takachi R, Inoue M, Ishihara J, Kurahashi N, Iwasaki M, Sasazuki S, et al. Fruit and
vegetable intake and risk of total cancer and cardiovascular disease: Japan Public
Health Center-Based Prospective Study. Am. J. Epidemiol. 2008;167:59-70.
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Table 1
The recommended amount of servings by dish category, total energy, and energy from snacks and alcoholic beverages
1We modified the recommended servings of vegetables dishes and fruits in the Japanese Food Guide ST from equal to the recommended
equivalents to greater than or equal to the recommended equivalents
Age and physical activity level Grain
dishes
(serving/d)
Vegetable
dishes1
(serving/d)
Fish and
meat dishes
(serving/d)
Milk
(serving/d)
Fruits1
(serving/d)
Total
energy
(kcal/d)
Snacks
and
alcoholic
beverages
(kcal/d)
Men Women
70 y or older
70 y or older or
18-69 y with low
physical activity
4-5 ≥5 3-4 2 ≥2 1800±200 0-200
18-69 y with low
physical activity
18-69 y with
moderate or higher
physical activity
5-7 ≥5 3-5 2 ≥2 2200±200 0-200
18-69 y with moderate or
higher physical activity ― 7-8 ≥6 4-6 2-3 ≥2 2600±200 0-200
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Table 2
Baseline characteristics of subjects according to categories of the score on adherence to the Japanese Food Guide Spinning Top
(continued)
Quartiles of the score
Q1 (low) Q2 Q3 Q4 (high)
Men
n 9573 9544 8377 10073
Median score 32.0 40.0 46.0 54.0
Age (y)1 49.7±7.4 50.6±7.6 51.4±7.7 52.2±7.7
BMI (kg/m2)2,3
23.5±0.03 23.6±0.03 23.6±0.03 23.6±0.03
Total physical activity (metabolic equivalents-h/day)2,3
33.6±0.07 33.6±0.07 33.5±0.08 33.5±0.07
Current smoker (%)3,4
56.9 49.7 43.3 37.4
Alcohol consumption ≥1 d/wk (%)4 85.0 73.2 63.2 50.2
History of hypertension (%)4 17.9 17.1 16.8 14.8
History of diabetes (%)4 6.0 6.2 7.3 7.6
History of dyslipidemia (%)4 3.1 3.5 3.8 4.1
Energy (kcal/d)2 2063±6.3 2181±6.2 2189±6.8 2232±6.2
Coffee consumption (≥1 cups/day, %)3,4
30.5 34.0 34.6 33.2
Green tea consumption (≥1 cups/day, %)3,4
47.1 55.2 58.6 63.8
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Table 2 continued
1Mean±SD
2Age adjusted mean±SE
3Subjects with missing information were excluded (BMI: n = 599 in men, n = 759 in women; smoking status: n = 611 in men, n = 1877 in
women; total physical activity: n = 5382 in men, n = 6328 in women; coffee consumption: n = 751 in men, n = 851 in women; green tea
consumption: n = 631 in men, n = 826 in women). 4Age adjusted proportion
Quartiles of the score
Q1 (low) Q2 Q3 Q4 (high)
Women
n 10921 10200 11420 11810
Median score 42.0 48.0 53.0 59.0
Age (y)1 50.9±8.0 51.0±7.7 51.4±7.6 51.6±7.6
BMI (kg/m2)2,3
23.5±0.03 23.5±0.03 23.4±0.03 23.4±0.03
Total physical activity (metabolic equivalents-h/day)2,3
32.4±0.06 32.5±0.06 32.7±0.06 33.0±0.06
Current smoker (%)3,4
9.2 5.4 3.8 2.9
Alcohol consumption ≥1 d/wk (%)4 16.7 12.5 10.8 9.3
History of hypertension (%)4 16.6 17.1 16.7 16.5
History of diabetes (%)4 3.2 3.3 3.1 3.0
History of dyslipidemia (%)4 4.8 6.2 6.6 6.9
Postmenopausal status (%)4 82.0 84.6 85.2 86.3
Energy (kcal/d)2 1752±5.2 1869±5.4 1911±5.1 1928±5.0
Coffee consumption (≥1 cups/day, %)3,4
38.1 37.3 35.5 32.7
Green tea consumption (≥1 cups/day, %)3,4
50.5 58.6 63.1 66.7
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Table 3
Multivariate adjusted hazard ratios (HR (95% confidence interval)) of mortality according to categories of the score on adherence to the Japanese
Food Guide Spinning Top
Quartiles of the score P trend
1
Q1 (low) Q2 Q3 Q4 (high)
Men
Median score 32.0 40.0 46.0 54.0
Person-years 136594 142320 121670 147411
Total mortality
No. death 1785 1780 1487 1783
Rate/1000 person-years 13.1 12.5 12.2 12.1
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.85 (0.80-0.91) 0.77 (0.71-0.82) 0.69 (0.64-0.73) <0.0001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.91 (0.86-0.98) 0.85 (0.79-0.91) 0.80 (0.75-0.86) <0.0001
Cancer mortality
No. death 731 738 633 753
Rate/1000 person-years 5.4 5.2 5.2 5.1
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.87 (0.79-0.96) 0.81 (0.73-0.90) 0.73 (0.65-0.81) <0.0001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.93 (0.84-1.03) 0.89 (0.80-0.996) 0.85 (0.76-0.94) 0.002
Cardiovascular disease mortality
No. death 434 450 333 450
Rate/1000 person-years 3.2 3.2 2.7 3.1
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.87 (0.77-0.998) 0.69 (0.60-0.80) 0.69 (0.60-0.79) <0.0001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.95 (0.83-1.08) 0.77 (0.67-0.89) 0.82 (0.72-0.94) 0.02
(continued)
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Table 3 continued
Heart disease mortality
No. death 216 252 175 250
Rate/1000 person-years 1.6 1.8 1.4 1.7
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.99 (0.82-1.18) 0.73 (0.60-0.90) 0.78 (0.65-0.94) 0.0008
Multivariate adjusted HR (95% CI)3 1.00 (ref) 1.06 (0.87-1.28) 0.81 (0.66-0.99) 0.91 (0.75-1.10) 0.09
Cerebrovascular disease mortality
No. death 179 160 131 170
Rate/1000 person-years 1.3 1.1 1.1 1.2
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.75 (0.61-0.93) 0.65 (0.52-0.82) 0.62 (0.50-0.77) <0.0001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.82 (0.66-1.02) 0.74 (0.59-0.93) 0.75 (0.60-0.93) 0.008
Women
Median score 42.0 48.0 53.0 59.0
Person-years 163066 154448 174371 181228
Total mortality
No. death 1092 897 977 1001
Rate/1000 person-years 6.7 5.8 5.6 5.5
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.87 (0.80-0.95) 0.81 (0.75-0.89) 0.79 (0.73-0.87) <0.0001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.93 (0.85-1.02) 0.89 (0.81-0.97) 0.89 (0.81-0.97) 0.005
(continued)
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(continued)
Table 3 continued
Cancer mortality
No. death 386 352 413 440
Rate/1000 person-years 2.4 2.3 2.4 2.4
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.96 (0.83-1.12) 0.97 (0.85-1.12) 0.99 (0.86-1.14) 0.93
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.99 (0.86-1.15) 1.01 (0.88-1.17) 1.04 (0.91-1.20) 0.51
Cardiovascular disease mortality
No. death 310 247 253 266
Rate/1000 person-years 1.9 1.6 1.5 1.5
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.84 (0.71-0.996) 0.73 (0.62-0.87) 0.73 (0.62-0.86) <0.0001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.93 (0.78-1.10) 0.82 (0.69-0.97) 0.85 (0.72-1.01) 0.03
Heart disease mortality
No. death 157 133 120 134
Rate/1000 person-years 1.0 0.9 0.7 0.7
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.93 (0.73-1.17) 0.72 (0.57-0.92) 0.77 (0.61-0.97) 0.007
Multivariate adjusted HR (95% CI)3 1.00 (ref) 1.03 (0.81-1.30) 0.81 (0.64-1.04) 0.90 (0.71-1.14) 0.16
Cerebrovascular disease mortality
No. death 137 95 106 105
Rate/1000 person-years 0.8 0.6 0.6 0.6
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.70 (0.54-0.91) 0.65 (0.50-0.84) 0.61 (0.47-0.79) 0.001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.77 (0.59-1.00) 0.73 (0.56-0.94) 0.71 (0.55-0.92) 0.01
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Table 3 continued
1To test the linear trend with mortality, ordinal numbers 0-3 to categories of the score was used.
2Adjusted for age and public health center area.
3Additionally adjusted for body mass index, smoking status, total physical activity, history of hypertension, history of diabetes, history of
dyslipidemia, coffee consumption, green tea consumption and menopausal status (only in women).
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Table 4
Multivariate adjusted hazard ratios (HR (95% confidence interval)) of mortality according to categories of the score on adherence to the modified
Japanese Food Guide Spinning Top
Quartiles of the score P trend
1
Q1 (low) Q2 Q3 Q4 (high)
Men
Median score 37.0 45.0 52.0 61.0
Person-years 137839 132053 134243 143860
Total mortality
No. death 1736 1631 1643 1825
Rate/1000 person-years 12.6 12.4 12.2 12.7
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.88 (0.82-0.94) 0.78 (0.73-0.83) 0.71 (0.66-0.76) <0.0001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.92 (0.86-0.99) 0.85 (0.79-0.91) 0.82 (0.76-0.87) <0.0001
Cancer mortality
No. death 711 682 703 759
Rate/1000 person-years 5.2 5.2 5.2 5.3
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.91 (0.81-1.01) 0.83 (0.75-0.92) 0.74 (0.67-0.83) <0.0001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.96 (0.86-1.06) 0.91 (0.82-1.01) 0.87 (0.78-0.96) 0.006
Cardiovascular disease mortality
No. death 422 411 376 459
Rate/1000 person-years 3.1 3.1 2.8 3.2
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.89 (0.78-1.02) 0.71 (0.62-0.82) 0.69 (0.61-0.80) <0.0001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.94 (0.82-1.08) 0.78 (0.67-0.90) 0.80 (0.70-0.92) 0.0003
(continued)
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Table 4 continued
Heart disease mortality
No. death 214 219 211 249
Rate/1000 person-years 1.6 1.7 1.6 1.7
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.95 (0.78-1.15) 0.80 (0.66-0.97) 0.76 (0.63-0.92) 0.001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.996 (0.82-1.21) 0.87 (0.71-1.05) 0.86 (0.71-1.05) 0.07
Cerebrovascular disease mortality
No. death 175 152 137 176
Rate/1000 person-years 1.3 1.2 1.0 1.2
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.78 (0.63-0.97) 0.61 (0.48-0.76) 0.62 (0.50-0.76) <0.0001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.83 (0.66-1.03) 0.67 (0.53-0.84) 0.72 (0.58-0.90) 0.002
Women
Median score 46.0 54.0 59.0 66.0
Person-years 164644 164008 182429 162030
Total mortality
No. death 1069 933 1045 920
Rate/1000 person-years 6.5 5.7 5.7 5.7
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.87 (0.80-0.95) 0.83 (0.76-0.91) 0.79 (0.72-0.87) <0.0001
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.92 (0.84-1.00) 0.91 (0.83-0.99) 0.88 (0.80-0.96) 0.008
(continued)
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(continued)
Table 4 continued
Cancer mortality
No. death 384 371 429 407
Rate/1000 person-years 2.3 2.3 2.4 2.5
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.97 (0.84-1.12) 0.97 (0.84-1.11) 0.998 (0.86-1.15) 0.98
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.99 (0.85-1.14) 1.01 (0.88-1.17) 1.05 (0.91-1.22) 0.44
Cardiovascular disease mortality
No. death 287 256 306 227
Rate/1000 person-years 1.7 1.6 1.7 1.4
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.88 (0.74-1.05) 0.88 (0.75-1.04) 0.70 (0.58-0.84) 0.0003
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.94 (0.79-1.11) 0.99 (0.83-1.17) 0.80 (0.67-0.96) 0.045
Heart disease mortality
No. death 148 136 154 106
Rate/1000 person-years 0.9 0.8 0.8 0.7
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.95 (0.75-1.20) 0.92 (0.73-1.16) 0.69 (0.53-0.89) 0.007
Multivariate adjusted HR (95% CI)3 1.00 (ref) 1.00 (0.79-1.27) 1.02 (0.81-1.29) 0.78 (0.60-1.01) 0.10
Cerebrovascular disease mortality
No. death 125 102 119 97
Rate/1000 person-years 0.8 0.6 0.7 0.6
Age and area adjusted HR (95% CI)2 1.00 (ref) 0.76 (0.58-0.99) 0.72 (0.56-0.93) 0.62 (0.47-0.81) 0.0007
Multivariate adjusted HR (95% CI)3 1.00 (ref) 0.81 (0.62-1.05) 0.81 (0.63-1.05) 0.71 (0.54-0.94) 0.03
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Table 4 continued
1To test the linear trend with mortality, ordinal numbers 0-3 to categories of the score was used.
2Adjusted for age and public health center area.
3Additionally adjusted for body mass index, smoking status, total physical activity, history of hypertension, history of diabetes, history of
dyslipidemia, coffee consumption, green tea consumption and menopausal status (only in women).
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Figure 1
The Japanese Food Guide Spinning Top
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187x180mm (600 x 600 DPI)
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