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Dr. Kellogg believed that exercise should be fun. Patients ... · Dr. Kellogg believed that...

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THE SOUNDS OF FUN FITNESS Dr. Kellogg believed that exercise should be fun. Patients at the San were encouraged to walk, cycle, swim, and aerobicize. Calisthenics were set to music to make it fun for the patients and encourage participation—an exercise program that was way ahead of its time. Legacy Series | AdventHealth n o 2 TIME CAPSULE
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Page 1: Dr. Kellogg believed that exercise should be fun. Patients ... · Dr. Kellogg believed that exercise should be fun. Patients at the San were encouraged to walk, cycle, swim, and aerobicize.

THE SOUNDS OF FUN FITNESSDr. Kellogg believed that exercise should be fun. Patients at the San were encouraged to walk, cycle, swim, and aerobicize. Calisthenics were set to music to make it fun for the patients and encourage participation—an exercise program that was way ahead of its time.

Legacy Series | AdventHealth

no2TIME CAPSULE

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