Dragons and Adults The pathway from White to Black Beltescambiamartialarts.com/docs/EMA_Fullcur...

Escambia Martial Arts Handbook

Dragons and Adults The pathway from White

to Black Belt

"The ultimate goal of Kyuki-Do is to spark the growth and devel-opment of the spirit, mind and body, and to encourage contribu-tion for the greater good of society." - Grand Master Ok Hyung Kim

This copy belongs to:

________________________________________

Student Pledge, Tenants and Theory of Power Page 3

EMA Dojang Rules Page 4

Requirements to advance to 11th Kup Page 5

Form Kibon Page 6


Form Kicho Page 8


Form Kyuki Il Chang Page 11


Form Kyuki Yee Chang Page 15


Form Kyuki Sam Chang Page 19


Form Guen Bon Page 23


Form Chon Ji In Il Chang Page 27


Form Chon Ji In Yee Chang Page 31

Requirements to advance to 3rd Kup Page 34

Form Chon Ji In Sam Chang Page 35

Requirements to advance to 2nd Kup Page 39

Form Man Nam Page 40

Requirements to advance to 1st Kup Page 45

Form Ka Chi Page 46

Requirements to advance to 1st Dan Page 49

Form Sa Rang Page 50

Form Kyuki-Do Nakbop Hyung Page 53

One Steps Page 55

The Student Pledge

All Kyuki-Do participants, from student to instructor to Master, must commit themselves to high behavioral and moral standards of excellence. Each participant is expected to learn and adhere to five ideals beneficial to their personal growth in Kyuki-Do. They pledge to conduct themselves accordingly both at the Dojang and in their daily life. Through this personal com-mitment the student of Kyuki-Do will improve the relationship between their own mind, body and spirit, as well as their relationship with the world around them. 1. I shall respect the instructor and all senior ranks.

2. I shall conduct myself in a respectful manner.

3. I shall respect the teachings of Kyuki-Do and never misuse them.

4. I shall always respect the rights of others.

5. I shall strive for camaraderie and peace in this world.

Tenents of Kyuki-do

A tenet is sumply a principle, opinion or school of thought maintained by an individual or organization that provides direction towards an established goal. The five tenets of Kyuki-Do are as follows: 1. Courtesy: Treating people with the respect that they deserve.

2. Humility: Recognizing that no matter how great your accomplishments are, they do not make you a better person than anyone else.

3. Integrity: Knowing the difference between right and wrong, and choosing to do what is right.

4. Perseverance: Continuing even in the face of adversity.

5. Self Control: Exercising restraint over yourself, and being in command of your thoughts, feelings and ac-tions. 6. Indomitable Spirit: The spark that gives you the power to persevere.

Theory of Power

1. Concentration: Delivering impact to the smallest target area, thereby concentrating the force and maximiz-ing the effect, while focusing all of one's energy at the point of impact using Kihap (yell).

2. Reaction Force: Using reciprocal action during the execution of a technique to assist in maintaining balance and increasing force.

3. Equilibrium: Maintaining proper stability during the execution of techniques.

4. Breath Control: Exhaling at the point of impact to tighten muscles, flatten the stomach, and increase the speed of delivery.

5. Speed and Mass: Increasing the application of force by either accelerating the speed of the technique or by putting more body behind the delivery of the technique.

Escambia Martial Arts Dojang Rules

1. Bow when entering and leaving the dojang.

2. Bow to the head instructor the first time you see him on that day, and always address him as “Sir” or

“Sabom-nim”.

3. Bow to all black belts the first time you see him on that day, and always address them as “Sir” or “Mam”.

4. No Shoes on the mats, except those approved by the head instructor

5. Always turn away to adjust your dobok (uniform) or your dhee (belt). This is done out of respect.

6. Everyone should help in the setting up and the cleanliness of the dojang. Please use equipment respect-

fully.

7. Report all injuries to one of the instructors before the beginning of a class or test.

8. No food or drink in the training area, the only exception is drinks that are in a spill proof container.

9. Do not attend class under the influence of Alcohol or Drugs.

10. Do not try any technique until the instructor has shown them to you.

11. If you are late for class, once ready wait by the side of the mat until an instructor gives you permission to

enter the mat.

12. If you must leave the training area during the class, inform the instructor and “bow out”.

13. Maintain discipline inside the school at all times, know the Kyuki-Do pledge and the Tenants of Kyuki-

Do.

14. Light contact is allowed in sparring, and students are expected to use controlled techniques. Sparring is

only permitted with the permission of the instructor.

15. Students are expected to be courteous at all times. They are to help there fellow students when ever pos-

sible.

16. The following areas are off limits without permission, the office and behind the entry desk. No one is

allowed on school computers without permission from head instructor.

Stances; 1. Ready stance – Joonbi 2. Front stance – Ap sogi 3. Fighting Stance – Daeryon sogi

Blocks;

1. Guarding block—daebi makki 2. High block – San dan makki 3. Middle block – Chun dan makki 4. Outside forarm block – Pahlmak makki

Kicks; From Back leg

1. Front snap – Ap chagi 2. Front Thrust –

3. Crescent (Outside to inside) – Ap dollio chagi

Strikes; 1. Head punch (hi—mid—low)

One Steps; 1 & 9

Self defense;

Breakaway 1. Same side hand grab * Outside Wrist Twist * Over the Shoulder * Princess Elbow * Step Across thumb down 2. Cross hand grab

* Outside Wrist Twist * Over the shoulder * Princess Elbow * Forearm Push

Falls; 1. Back Fall – Hoobang Nakbop 2. Front Fall—Jeonbang Nakbop

Hyung; Kibon – 12 steps, Kihap 1 & 12 Meaning: Basic or beginning; Principle building blocks for your training, both mental and physical. 12 represents the 12 months of the year. This form or the white belt represents the month of January

Yellow Stripe - 11th Kup Rank Requirements Must know the first Kyuki-Do Pledge, Kyuki-Do Tenant and first Theory of Power. Must be in rank 1 to 2 months and have attended 16 classes. Count to ten in Korean . Must have patches on Dobok. Instrutor’s approval Main focus; Stances, chambers, kihaps

1) Begin by turning 90 degrees toward (B), forming a left front stance while executing a left high block..

KIHAP

2) Step forward forming a Right Front Stance, execute a Right High Punch.

3) Turn to your right 180 degrees toward (C) form a Right Front Stance, execute a Right High Forearm

Block.

4) Step forward forming a Left Front Stance, execute a Left High Punch.

5) Turn to your left 90 degrees toward (D) form a Left Front Stance, execute a Left High Forearm Block.

6) Step forward forming a Right Front Stance, execute a Right High Punch.

7) Turn to your right 180 degrees toward (E) form a Right Front Stance, execute a Right High Forearm

Block.

8) Step forward forming a Left Front Stance, execute a Left High Punch.

9) Pivot on Left foot to your right 180 degrees toward (D) form a Right Front Stance, execute a Right

High Forearm Block.

10) Maintain Right High Forearm Block while executing a Left Front Snap Kick; land forming a Left

Front Stance.

11) Immediately execute a Left High Punch.

12) Maintain Stance, execute a Right High Reverse Punch. KIHAP

Left foot returns to Parallel Stance at (A) facing (D).

Form: Kibon

Steps: 12 (represents 12 months of a year and 12 Belts of Kyuki-Do)

Kihaps: 1 & 12

Meaning: Basic or beginning. Principle building blocks for your train-

ing both mental and physical.

Ready Stance: Parallel Stance

D

| |

B---------A---------C

| | E

Yellow Stripe Form ~ 11th kup

Yellow Belt - 10th Kup Rank Requirements

Must know the 1st and 2nd Kyuki-Do Pledge, Kyuki-Do Tenant, and Theory of Power. Must be in rank for 2 months and attend 16 classes. Instructor’s Approval. Main focus; Stances, chambers, kihaps

Stances; 1. Back Stance - dwi sogi

Blocks;

1. Inside circular forearm block – ahn palmok makki

2. Low Block - haran makki

Kicks; From Back leg 1. Step around side thrust - bpal-diro omgyo yup chagi 2. Round House—Tollyo Chagi 3. Outside Cressent—Ahp Tollyo Chagi

Strikes; 1. Back fist - deung joomok darigi 2. Fork finger -

One Steps; 2—5, 10, 11

Self defense; Breakaway

1. Two hand grab * Outside Wrist Twist * Over the Shoulder * Princess Elbow * Bounce * I surrender

2. Shoulder Grab * I have a Question—Swing * I have a Question—Elbow * Arm Bar (Step back opposite foot)(Adult only) * Reverse Arm Bar (step forward) Adult only)

Falls; 1. Back Roll ~ Hoobang hejeon

Hyung; Kicho – 24 steps, Kihap 1, 8 & 24 Meaning: Foundation;

A solid foundation on which to build and develop your martial arts potential. 24 steps represents the twenty-four hours in a day. This form and the Yellow Stripe represent the month of February.

1) Step toward (B) form a Left Front Stance, execute a Left Low Forearm Block.

KIHAP

2) Maintain Stance, execute a Left Middle Section Block.

3) Move forward executing a Right Front Snap Kick; land forming a Right Front

Stance.

4) Maintain Stance, execute a Right Middle Punch.

5) Move forward executing a Left Front Snap Kick; land forming a Left Front Stance.

6) Maintain Stance, execute a Left Middle Punch.

7) Continue moving forward, forming a Right Front Stance, execute a Right Middle

Punch.

8) Maintain Stance, execute a Left Middle Reverse Punch. KIHAP

9) Turn your left side (counter-clockwise) 270 degrees toward (C) form a Left Back

Stance, execute a Left Inside Circular Forearm Block.

10) Shift left foot forming a Left Front Stance, execute a Left Low Forearm Block .

11) Maintain Stance, execute a Left Middle Section Block.

12) Move forward executing a Right Front Snap Kick; land forming a Right Front

Stance.

Form: Kicho

Steps: 24 (represents 24 hours in a day)

Kihaps: 1, 8 & 24

Meaning: Foundation. A solid foundation on which to build and

develop your martial arts potential.

Ready Position: Parallel Stance

D---------B---------C

| | | A

Yellow Belt Form ~ 10th kup

13) Maintain Stance, execute a Right Middle Punch.

14) Turn your right side (clockwise) 180 degrees toward (D) form a Right Back Stance, exe-

cute a Right Inside Circular Forearm Block.

15) Shift to your right forming a Right Front Stance, execute a Right Low Forearm Block.

16) Maintain Stance, execute a Right Middle Section Block.

17) Move forward executing a Left Front Snap Kick, land forming a Left Front Stance.

18) Maintain Stance, execute a Left Middle Punch.

19) Turn to your left side (counter-clockwise) 90 degrees towards (A) form a Left Front

Stance, execute a Left Low Forearm Block.

20) Step up step out forming a Left Front Stance, execute a Left Middle Section Block.

21) Step forward forming a Right Front Stance, execute a Right Middle Punch.

22) Step forward forming a Left Front Stance, execute a Left Middle Punch.


24) Maintain Stance, execute a Left Middle Reverse Punch. KIHAP

Left foot returns to Parallel Stance at (A) facing (B). This involves a 180 degree counter-clockwise turn.

Form: Kicho

Steps: 24 (represents 24 hours in a day)

Kihaps: 1, 8 & 24

Meaning: Foundation. A solid foundation on which to build and

develop your martial arts potential.

Ready Position: Parallel Stance

D---------B---------C

| | | A

Yellow Belt Form ~ 10th kup

Green Stripe - 9th Kup Rank Requirements Must know all Kyuki-Do Pledges, Kyuki-Do Tenants, and Theory of Power. Must be in rank 2 months and have attended 18 classes. Instructor’s Approval.

Main focus; Slow, pressing techniques, exaggerate chambers and stances and critique all movements

Stances; 1. Horse Stance—Kimo Sogi 2. Side Stance—Yop Sogi

Blocks;

1. Middle knife hand block 2. Hook block - 3. Double knife hand block—Sang sohn-kal

makgi 4. Low double knife hand block—Ha-dan

Sang sohn-kal makgi

Kicks; 1. Sliding front snap 2. Sliding round house 3. Sliding side thrust 4. Turning Side 5. Step Behind Side Thrust

Strikes; 1. Clearing knife hand 2. Forarm Slam 3. Elbow slam

One Steps; 6—8, 14—18

Self defense; Breakaway

1. Single Lapel A) Chicken Wing B) Spaghetti Break C) Arm Bar D) Knife Defense w/ Knife Elbow

2. Double Lapel A) Weave B) Arm Bar C) Elbow Slam D) Rake the Arm

3. Two Hand Choke A) Rake the eyes B) Thumbs to the chest C) Two finger poke (be very careful)

Falls; 1. Side Fall—Cheukbang nakbop

Hyung; Kyuki Il Chang – 30 steps, Kihap 1, 12, 16, & 30 Meaning: Spark Spirit Kyuki-Do’s Ability to awaken the spiritual potential within each of us. 30 represents the months that have only 30 days. This form or the yellow belt respresents the month of March.

1) Begin by stepping toward (B), forming a left back stance while executing a left double knife hand

block. KIHAP

2) Shift left foot toward B, forming left front stance while executing a right open hand middle block.

3) Hook right hand and step with left foot onto line (AB) into a horse riding stance. Execute a left fore-

arm strike to the elbow.

4) Slide left foot to right into a closed stance. Step out with right foot into a right back stance while exe-

cuting a right double knife hand block.

5) Shift right foot toward (C), forming right front stance while executing a left open hand middle block.

6) Hook left hand and step with right foot onto line (AC) into a horse riding stance. Execute a right fore-

arm strike to the elbow.

7) Slide right foot to left foot into a closed stance. Step out with left foot toward (D), forming a left back

stance while executing a left double knife hand block.

8) Slide left foot toward (D), forming a left front stance. Reach out with left hand and grab opponent’s

head. Execute a reverse elbow strike with your right elbow coming to meet your left hand.

9) Step forward with your right foot into a right back stance while executing a right double knife hand

block.

10) Slide right foot toward (D), forming a right front stance. Reach out with right hand and grab opponent’s

head. Execute a reverse elbow strike with your left elbow coming to meet your right hand.

11) Step forward toward (D), forming a left front stance. Execute a left middle punch.

12) Maintain stance. Execute a right middle reverse punch. KIHAP

13) Look to your left at a 45-degree angle toward (E), and bring your hands up to a guarding position. Exe-

cute a right roundhouse kick. Landing in a right front stance facing (E). Immediately execute step 14.

Green Stripe Form ~ 9th kup Form: Kyuki il Chang

Steps: 30 (represents the months with only 30 days)

Kihaps: 1, 12, 16 & 30

Meaning: Spark Spirit. Kyukido’s ability to awaken the spiritual po-tential within each of us.

Ready Stance: Closed Stance AKF Hand Position

E D B A C



Kihaps: 1, 12, 16 & 30



E D B A C

14) Maintain stance and execute a right open hand middle block.

15) Maintain stance and execute a left high reverse palm hand strike. .

16) Maintain stance and execute a right high palm hand strike. KIHAP

17) Stepping backwards toward (A): bring right foot to left foot forming a closed stance. Step back with left

foot into a right back stance executing a right low double knife hand block.

18) Step out with the right foot into a right front stance and execute a left middle reverse punch.

19) Maintain stance. Execute a right middle punch.

20) Step backwards toward (A) into a left back stance executing a left low double knife hand block.

21) Step out with the left foot into a left front stance and execute a right middle reverse punch.

22) Maintain stance. Execute a left middle punch.

23) Step backward toward (A) forming a right fixed stance. Execute a right low block.

24) Step backward toward (A) forming a left fixed stance. Execute a left low block.

25) Step toward (B) with left foot forming a left side stance and guarding to the left with a guarding block.

26) Move toward (B) with a left step-behind side thrust. As landing in a Left side stance execute step 27.

27) Maintain stance. Execute an left clearing knife hand strike.

28) Look over your right shoulder toward (C). Bring left foot to right in a closed stance. Step out toward (C)

with right foot into a right side stance while executing a guarding block toward C.

29) Move toward (C) with a right step-behind side thrust. As landing in a right side stance immediately

execute step 30.

30) Maintain stance. Execute an right clearing knife hand strike. Kihap

Right foot returns to Closed Stance at (A) facing (D). Hands are in AKF hand position.



Kihaps: 1, 12, 16 & 30



E D B A C

Green Belt - 8th Kup Rank Requirements

Must be in rank 2 months and have attended 18 classes Instructor’s approval. Written answer: When did Kyuki-Do begin and when did the AKF begin? Main focus; Power with all techniques

Stances: 1. Fixed Stance—Kyojang sogi

Blocks:

1. Box block—Sang sohn palmok makgi 2. Augment middle forearm—kodoro makgi 3. Double wedge block 4. Low open hand palm heel

Kicks: 1. Low, high front snap 2. Low, high round house 3. Low, high side thrust 4. Back leg axe kick 5. Spining Side Thrust 6. Back leg Hook kick

Strikes: 1. Short (Reverse) Punch (punch off back leg) 2. Upper cut elbow 3. Ridge hand 4. Upper cut 5. Twin face punch

One Steps: 19-21

Self defense: GetAways: 1. 2 Hand Choke from behind A. I have a question B. Shoulder into Chest C. Head under spin out

2. 2 Hand grab from behind A. Boney Butt B. Kung fuey C. Windmill

3. Bear Hug from behind A. Drop and fly B. Boney Butt C. Windmill

Falls: 1. Forward Roll stay down

Hyung; Kyuki Yee Chang – 31 steps, Kihap 1, 9 & 31 Meaning: Spark Mental

Kyukido’s ability to awaken the mental potential within each of us. 31 steps represents the months that have 31days. This form or the green stripe belt represents the month of April.

1) Step left foot back toward (B) to form a right back stance. Execute a right inside circu-

lar forarm block. KIHAP

2) Maintain stance and execute a right low open hand palm heal block.

3) Maintain stance and execute a left middle short punch.

4) Step right leg back toward (B) to form a left back stance. Execute a left inside circular

forarm block.

5) Maintain stance and execute a left low open hand palm heal block.

6) Maintain stance and execute a right middle short punch.

7) Step counter-clockwise 180-degrees with the left foot, forming a horse riding stance

along line (AB). Execute a double wedge block.

8) Step counter-clockwise with the left foot 180-degrees toward (A), forming a horse riding

stance along line (AB). Execute a right high back fist strike while simultaneously exe-

cuting a left low block.

9) Move right leg counter-clockwise 180-degrees toward (A), forming a right fixed stance

Execute a right middle punch. KIHAP

10) Step counter-clockwise with left foot toward (C), landing in a left back stance facing (C).

Execute a left inside circular forarm block.

11) Maintain stance and execute a left low open hand palm heal block.

12) Maintain stance and execute a right middle short punch.

D———-A———-C B

Green Belt Form ~ 8th kup Form: Kyuki Yee Chang

Steps: 31 (represents the months that have 31 days)

Kihaps: 1, 9 & 31

Meaning: Spark Mental - Kyukido’s ability to awaken the mental potential within each of us.


13) Step right leg forward toward (C) to form a right back stance. Execute a right inside

circular forarm block.

14) Maintain stance and execute a right low open hand palm heal block.

15) Maintain stance and execute a left middle short punch.

16) Step clockwise 180-degrees with the left foot, forming a horse riding stance along line

AC. Execute a double wedge block.

17) Step clockwise with the left foot 180-degrees toward (A), forming a horse riding stance

along line (AC). Execute a right high back fist strike while simultaneously executing a

left low block.

18) Step right foot forward toward (A) to form a right back stance. Stack and execute a box

block.

19) Maintain stance and grab collar with right hand and execute a left middle upper cut

strike, with your right hand striking your left shoulder.

20) Step left foot forward toward (D) to form a left back stance. Stack and execute a box

block.

21) Maintain stance and grab collar with left hand and execute a right middle upper cut

strike, with your left hand striking your right shoulder.

22) Step forward into a right front stance executing an right augmented middle block.

D———-A———-C B



Kihaps: 1, 9 & 31



23) Maintain stance an execute a left low block.

24) Retract right arm, raise right foot slightly, land in same stance and execute a right high

punch.

25) Step forward into a left front stance executing an left augmented middle block.

26) Maintain stance an execute a right low block.

27) Retract right arm, raise left foot slightly, land in same stance and execute a left high

punch.

28) Step left foot over to the right and pivot on left foot 180-degrees toward A, forming a

right front stance facing (A). Execute a double wedging knife hand block.

29) Step forward with left foot into a left front stance, executing a right reverse upper cut

elbow strike.

30) Step onto line (DC) with right foot forming a deep horse riding stance facing front. Exe-

cute a double rear elbow strike.

31) Maintain stance and execute a high double punch with the fists at a 45-degree angle.

KIHAP

Right foot returns to Closed Stance at (A). Hands are in AKF hand position.

D———-A———-C B



Kihaps: 1, 9 & 31



Blue Stripe - 7th Kup Rank Requirements

Must be in rank 3 months and have attended 24 classes. Instructor’s Approval. Written answer to the following questions: 1. Translate Kyuki-Do. 2. Also in Korean, “Kyuki-Do literally means? Main focus; Control - Stop at the target with fast strikes and kicks.

Stances; 1. Kneeling Front Stance

Blocks / Deflects;

1. Low X block 2. High X block 3. Rising knife hand block 4 Push boulder - double palm heel pressing

Kicks; 1. Jump front snap kick (Front leg) 2. Jump Round house kick (Front leg) 3. Jump Side Kick (Front leg) 4. Hook Kick (Front Leg) 5. Twist Kick 6. Sliding Twist Kick 7. Switch kick

Strikes; 1. Reverse knifehand strike 2. Augmented elbow 3. Spin elbow 4. Hammer Fist

One Steps; #12-13, 22-23

Self defense; Same Side Wrist Grab with take down 1. Step across take down 2. Hip Pin take down 3. Chicken Wing take down 4. Pancake 5. Pass the hand, side thrust armbar

Falls, and Rolls; 1. Forward Roll to standing position 2. Back Roll to standing postion

Pins;

1. Kesa Gatame (Scarf Hold) 2. Makura Kesa Gatame (Pillow Scarf Hold)

Hyung; Kyuki Sam Chang – 29 steps, Kihap 1, 7, 20 & 29 Meaning: Spark Physical:

Kyukido’s ability to awaken the physical potential with each of us. 29 steps represent the 29 days of February in a leap year. This form or the green belt represents the month of May.

1) Right foot steps back toward (C) form a Left Front Stance, execute a Left Middle Fore-

arm Block. KIHAP

2) Step back again with Left foot forming a Right Front Stance, execute a Right High

Palm Heel Strike.

3) Move forward executing a left In to Out Crescent Kick; continue forward movement

(transitional step) “Kicking height is based on ability”.

4) Execute a Right leg Roundhouse Kick (transitional step).

5) Turn 180 degrees backwards towards (B) execute a Turning Side Kick with left leg; land

forming a Left Fixed Stance.

6) Execute a Left Side High Knifehand Strike.

7) Shift into a Left Kneeling Front Stance facing “B”, execute a combination Left Rising

Knifehand Block right reverse Upper Cut Strike to Groin. KIHAP

8) Quickly move Left Hand Around Opponents Head, execute a Right reverse Elbow

Strike to head.

9) Reach up Grabbing opponent Pull Downward, Throwing toward Right at a 45 degree

angle.

10) While holding opponent down, turn toward your right 180 degrees shifting your weight

from Right knee to Left knee face (C); execute a Back Kick with Right Leg toward (B).

Blue Stripe Form ~ 7th kup

Form: Kyuki Sam Chang

Steps: 29 (represents February on leap year)

Kihaps: 1, 7, 20 & 29

Meaning: Spark Physical—Kyukido’s ability to awaken the physical potential with each of us. Ready Stance: Closed Stance AKF Hand Position

B A C




Kihaps: 1, 7, 20 & 29


B A C

11) Push Yourself Up Backwards forming a Left Back Stance, execute a Middle Twin

Palm Heel Pushing Block.

12) Step forward toward (A) form a Right Front Stance, execute a Low X-Forearm Block

left arm over right.

13) Step forward forming a Left Front Stance, execute a High X-Forearm Block right arm

over left.

14) Step Back with Left foot forming a Right Front Stance, execute a Right Middle Fore-

arm Block.

15) Step Back again forming a Left Front Stance, execute a Left High Palm Heel Strike.

16) Move forward toward (A) execute a Right In to Out Crescent Kick; continue forward

movement (transitional step) “Kicking height is based on ability”.

17) Execute a Left leg Roundhouse Kick (transitional step).

18) Turn 180 degrees backwards towards (C) execute a Turning Side Kick with right leg;

land forming a Right Fixed Stance.

19) Execute a Right Side High Knifehand Strike.

20) Shift into a Right Kneeling Front Stance, execute a Right Rising Knifehand Block and

a Left Reverse Upper Cut Strike to Groin. KIHAP

21) Quickly move Right Hand Around Opponents Head, execute a Left Reverse Elbow

Strike to head (strike left elbow to right hand, left fist ends over right shoulder.

22) Reach up Grabbing opponent Pull Downward, Throwing toward Left at a 45 degree an-

gle.

23) While holding opponent down, turn toward your right 180 degrees shifting your weight

from Left knee to Right knee face (C) execute a Back Kick with Left Leg toward (C).

24) Push yourself up Backwards forming a Right Back Stance, execute a Middle Twin

Palm Heel Pushing Block.

25) Step forward forming a Left Front Stance, execute a Low X-Forearm Block right arm

over left.

26) Step forward forming a Right Front Stance, execute a High X-Forearm Block left arm

over right.

27) Execute a Twisting Kick toward your left side, “this kick should be to the knee”.

28) Place kicking foot down forming a Left Front Stance, execute a Left High Punch.

29) Maintain Stance, execute a Middle Reverse Punch. KIHAP

Left Foot Steps Back to Ready Position.




Kihaps: 1, 7, 20 & 29


B A C

Blue Belt - 6th Kup Rank Requirements

Must be in rank 3 months and have attended 24 classes. Instructor’s Approval. Essay Question: What are the three (3) main arts that comprise Kyuki-Do, and what was obtained from each of these arts. Main focus; Control - Stop at target with snappy powerful techniques

Stances; Review all stances

Blocks / Deflects;

1. Nine block 2. Palm block 3. High knife hand deflect 4. Mid / Low Kyukido block

Strikes; 1. Reverse ridge hand 2. Reverse back hand 3. Trailing back hands 4. Knee strike

Kicks; From back leg

1. Faint front snap, Front Snap in the air 2. Faint front snap, Roundhouse in the air 3. Faint front snap, Side Thrust in the air 4. Knee Strike 5. Hapkido heel kick

One Steps; #24-26

Self defense; Same Side Wrist Grab with take down 6. Guillotine 7. Z move 8. Walking Hold (Thumb outside) 9. Shoulder Break 10. Driving Shoulder Lock

Falls, and Rolls; 1. Forward Roll with kick 2. Side fall with kick 3. Back Fall with kick

Pins; 3. Kuzure Kata Gatame (Modified Shoulder

hold) 4. Mune Gatame (Chest Hold)

Hyung; Guen Bon – 28 steps, Kihap 1, 16, 25 & 28 Meaning: Roots:

Representing the past experiences of those who have gone before us and given of themselves for our benefit. 28 steps represent the 28 days in February in a non leap year. This form or the blue stripe belt represents the month of June.

1) Step right leg back toward (B) form a Left Front Stance, execute a Left Low Forearm

Block // Right High Inside Circular Forearm Block (Nine Block). KIHAP

2) Step left leg back forming a Right Front Stance, execute a Right Low Forearm Block //

Left High Inside Circular Forearm Block (Nine Block).

3) Step forward with left foot forming a Left Back Stance, execute a Left Low KyuKi-Do

Block.

4) Slide right foot to left foot into a transitional closed stance turn 90 degrees toward (C) step

out with left foot to form a Left Back Stance “Stack” then execute a Box Block (Left

Middle Inside Forearm Block // Right High Forearm Block).

5) Maintain stance, execute a Right reverse Knifehand Strike to Neck Left fist to Right

Shoulder.

6) Maintain stance, execute a Left Middle Punch.

7) Step forward toward (C) form a Right Front Stance, execute a Right Middle Punch.

8) Turn clockwise right 180 degrees toward (D) form a Right Back Stance, “Stack” then

execute a Box Block (Right Middle Inside Forearm Block // Left High Forearm

Block).

Blue Belt Form ~ 6th kup E G F

C A D

B

Form: Guen Bon

Steps: 28 (represents the 28 days in February on a regular year)

Kihaps: 1, 16, 25 & 28

Meaning: Representing the past experiences of those who have gone before us

and given of themselves for our benefit.

Ready Stance: Parallel Stance Double Arc Hand Pressing Earth

9) Maintain stance, execute a Left Reverse Knifehand Strike to Neck, Right fist to left

shoulder.

10) Maintain stance, execute a Right Middle Punch.

11) Step forward forming a Left Front Stance execute a Left Middle Punch.

12) Turn left 90 degrees toward (E) form a Left Back Stance, execute a Middle Double

Knifehand Block.

13) Note: 13-14-15 executed in Rapid succession: Step forward executing a Right Front

Snap Kick land forming a transitional step, Maintaining a Guarding position.

14) Step forward execute a Left Roundhouse Kick landing in a transitional stance.

15) Moving forward execute a step behind Left Side Thrust Kick, land forming a Left

Front Stance.

16) Maintain stance, execute a Right Reverse High Hammer Fist Strike to Collar Bone.

KIHAP

17) Step backward, with left foot forming a Right Front Stance, execute a Right middle

Knifehand Block.

18) Execute a Right Front Snap Kick, step backward forming a Left Front Stance.

19) Maintain Stance, execute a Left middle Knifehand Block.

Form: Guen Bon


Kihaps: 1, 16, 25 & 28




E G F

C A D

B

Blue Belt Form ~ 6th kup

Form: Guen Bon


Kihaps: 1, 16, 25 & 28




E G F

C A D

B

20) Execute a Left Front Snap Kick, step backward pivot on Right foot Counter clockwise

90 degrees onto line (AE).

21) Form a Horse Riding Stance, execute a Double Middle Knifehand Block toward Left

side.

22) Toward (A) execute a step behind Left Side Thrust Kick, step down on point (A) bring

Right Leg to Left Leg.

23) Step out with right foot at 45 degrees toward F, form a Right Front Stance, execute a

Wedging Knifehand Block.

24) Grab right hand with left hand, execute a Left Middle Knee Strike. This strike is to the

opponents chest.

25) Step left foot back toward Starting Point forming a Horse Riding Stance along line AF, execute a Right

Elbow Downward Strike, palm facing body. KIHAP

26) Look forward toward (G) slide right foot to left, step out with left foot forming a Left Front stance, exe-

cute a Wedging Knifehand Block.

27) Grab left hand with right hand, execute a Right Middle Knee Strike. This strike is to the opponents

chest.

28) Step right foot back toward Starting Point forming a Horse Riding Stance along line (AG), execute a

Left Elbow Downward Strike, palm facing body. KIHAP

Return Left leg to Ready Position

Blue Belt Form ~ 6th kup

Brown Stripe - 5th Kup Rank Requirements

Must be in rank 3 months and have attended 26 classes. Instructor’s Approval Question: “Kyuki-Do is a living, growing martial art”, what does this mean? (In your own words) Main focus; Smooth, flowing self defense and one steps without hesitation

Stances; Review Blocks / Deflects;

1. Perry 2. Double perry 3. Outside large circular ridge hand block 4. Heel Press (heel pushing block)

Strikes;

1. Spear Hand Strikes (Horz. & Vert.) 2. Arc hand strike 3. Multiple strikes of your choice

Kicks;

1. Spin crescent 2. Spin hook 3. Flying side thrust

One Steps; #27—31 Self defense;

Cross Hand Wrist Grab with take down 1. Elbow Arm Bar 2. Step across Bent Elbow (2 versions) 3. Reverse Pancake 4. Knife Defense 5. Upward Elbow Armbar (T-Wrap)

Falls, and Rolls; Review

Pins; 5. Hiza Hara Gatame (Knee to Chest hold) 6. Kuzure Mne Gatame (Modified Chest

Hold)

Hyung; Chon Ji In Il Chang – 33 steps, Kihap 1, 14, 25 & 33 Meaning: Sky: The limitless potential for the development and well-being of the individual.

33 steps represent infinity This form or the blue belt represents the month of July.

1) Step left foot 90 degrees toward (B) form a Left Back Stance, execute a Left Middle

Large Circular Ridgehand Block. KIHAP

2) Shift left foot over forming a Left Front Stance, execute a Right High Palm Heel

Strike.

3) Maintain Stance, execute a Right Palm Heel Strike to Groin.

4) Shift from Left Front Stance, to Left Back Stance, execute a Left Middle Palm Heel

Pushing Block, simultaneously Guard side of Face w/ Right Fist.


6) Turn clockwise 180 degrees toward (C) form a Right Back Stance, execute a Right Mid-

dle Large Circular Ridgehand Block.

7) Shift right foot over forming a Right Front Stance, execute a Left High Palm Heel

Strike.

8) Maintain Stance, execute a Left Palm Heel Strike to Groin.

9) Shift from Right Front Stance to Right Back Stance, execute a Right Middle Palm

Heel Pushing Block, simultaneously Guard side of Face w/ Left Fist.


11) With left foot turn 90 degrees toward (D) form a Left Front Stance, execute a Low X-

Forearm Block right arm over left.

Form: Chon Ji In Il Chang

Steps: 33 (represents infinity: heaven, earth and people and mind, body and spirit)

Kihaps: 1, 14, 25 & 33

Meaning: Sky: The limitless potential for the development and well being of the

individual.

Ready Stance: Parallel Stance Face High Double Arc Hand.

F D E B A C

Brown Stripe Form ~ 5th kup

12) Step Right Foot forward on line (AD) form a Horse Stance, execute a Right Outside

Forearm Block.

13) Execute a step behind Right Side Thrust Kick.

14) Land forming a Horse Stance, execute a Right Middle Horizontal Augmented Elbow

Strike. KIHAP

15) Pivot left, counter clockwise 180 degrees toward (E) form a Left front Stance, execute a

Left Middle Augment Forearm Block.

16) Maintain stance, execute a Right High Reverse Spearhand Strike.

17) Return Left foot to Right facing (A) form a Closed Stance, execute a Left Side High

Downward Hammer Fist Strike.

18) Step right 90 degrees toward (F) form a Right Front Stance, execute a Right Middle

Augment Forearm Block.

19) Maintain stance, execute a Left High Reverse Spearhand Strike.

20) Return Right Foot to Left facing (A) form a Closed Stance, execute a Right Side High

Downward Hammer Fist Strike.

21) Step right foot forward forming a Right Front Stance, execute a Low X-Forearm Block

left arm over right.

22) Step left foot forward onto line (AD) form a Horse Stance, execute a Left Outside Fore-

arm Block.



Kihaps: 1, 14, 25 & 33


individual.


F D E B A C


23) Execute a step behind Left Side Thrust Kick.

24) Step down forming a Horse Stance, execute a Left Middle Horizontal Augmented El-

bow Strike.

25) Step right foot to left pivot 90 degree clockwise move left foot into Parallel stance facing

(D) execute a Major Hip Throw (o-goshi) over left hip. KIHAP

26) Pivot left foot 90 degrees toward (B) form a Left Back Stance, execute a Left Hand

High Section Deflection Block, simultaneously execute a Right Hand High Section De-

flection Block (Double Perry).

27) Pivot executing a Right Roundhouse Kick.

28) Land forming a Right Front Stance, execute a Right Middle Forearm Block.

29) Maintain stance, execute a Reverse Left High Arc Hand Strike.

30) Pivot clockwise 180 degrees toward (C) form a Right Back Stance, execute a Right

Hand High Section Deflection Block simultaneously , execute a Left Hand High Sec-

tion Deflection Block (double perry).

31) Pivot executing a Left Roundhouse Kick.

32) Land forming a Left Front Stance, execute a Left Middle Forearm Block.

33) Maintain stance, execute a Reverse Right High Arc Hand Strike. KIHAP

Return Left Leg to Ready Position.



Kihaps: 1, 14, 25 & 33


individual.


F D E B A C


Brown Belt - 4th Kup Rank Requirements

Must be in rank 3 months and have attended 26 classes. Instructor’s Approval Question: Written answer, Describe the different elements of the Korean and American Flag and give there meaning? Main focus; Smooth, flowing self defense and one steps without hesitation

Blocks / Deflects; 1. Cat Stance Blocks / Deflects;

1. Open hand box block 2. Outside ridge hand block

Strikes;

1. Augmented spear 2. Augmented punch 3. Vertical punches 4. Palm heel smash

Kicks;

1. Jump, Spin side thrust 2. Jump Spin Crescent 3. Switch Kick

One Steps; #32-34 Self defense; Lapel Grab

1. Bent Arm Wrist Lock 2. Side Wrist Lock 3. Elbow Armbar 4. Driving Shoulder Wrap 5. Arm up Choke

Double Lapel Grab; 1. Sankyo (Broken Wing) 2. Elbow Armbar 3. Arm Scoop 4. Pressure Point Choke Falls, and Rolls; Diving over object 1. Jump and roll and stay

2. Jump and roll and stand Pins; 7. Kuzure Yoko Shiho Gatame (Modified Side Four Coner Hold) 8. Kami Shiho Gatame (Upper Four Corner Hold)

Hyung; Chon Ji In Yee Chang – 33 steps, Kihap 1, 24, 28 & 33 Meaning: Earth: Earth, which has served as the one constant for the development of humanity.

33 steps represent infinity This form or the blue stripe belt represents the month of August.

1) Move left foot form a Horse Stance on line (AB), execute a Right High Augmented

Rolling Vertical Punch (left hand open under right elbow). KIHAP

2) Shift left foot 90 degrees toward (B) form a Left Back Stance, execute a Left Middle

Ridgehand Block.

3) Step forward forming a Right Front Stance, execute a Low Right Palm-Heel Groin

Strike.

4) Pivot 180 degree backward toward (A) form a Right Back Stance, execute a Right Mid-

dle Ridgehand Strike.

5) Step left foot forward toward (C) form a Left Front Stance, execute a Left Middle Palm

Heel Groin Strike.

6) Shift left 90 degrees toward (D) form a Left Front Stance, execute a Left Low

Knifehand Block.

7) Maintain Stance, retract left hand to right side “stack” , simultaneously execute a Left

High Knifehand Block // Right High Reverse Knifehand Strike.

8) Move forward executing a Right Front Snap Kick.

9) Land forming a Right Front Stance, execute a Right Middle Augment Spearhand

Strike.

10) Maintain Stance, execute a Right Low Parry Open Hand Escape.

11) Maintain Stance, execute a Right High Back Fist Strike.

F D E B A C

Form: Chon Ji In Yee Chang


Kihaps: 1, 24, 28 & 33

Meaning: Earth: Earth, which has served as the one constant for the development of humanity. Ready Stance: Parallel Stance Low Middle Section Double Arc Hand.

Brown Belt Form ~ 4th kup

12) Move forward executing a Left Leg Round House Kick.

13) Transitional step forward executing a Right Leg Roundhouse Kick.

14) Land forming a Right Back Stance, execute a Double Middle Knifehand Block.

15) Move left leg backwards 270 degrees, forming a Left Back Stance, toward (E) “Stack”

then execute a Twin Box Block Open Hands.

16) Step forward forming a Right Front Stance, execute a Right Middle Vertical Punch,

while executing a Left Deflection Block Guarding Face.

17) Step 180 degrees backwards towards (F) form a Right Back Stance, execute a Twin Box

Block Open Hands.

18) Step forward forming a Left Front Stance, execute a Left Middle Vertical Punch, while

executing a Right Deflection Block guarding Face.

19) Step 90 degrees counter clockwise toward (A) form a Left Front Stance, execute a Low

Knifehand Block.

20) Maintain Stance, retract left hand toward right side “stack”, simultaneously execute a Left

High Knifehand Block // Right High Reverse Knifehand Strike.

21) Moving forward, execute a Rear Leg Round House Kick.

22) Land forming a Right Back Stance, execute a Right KyuKi-Do Block.

23) Step forward Grabbing opponents Right Arm and Left Lapel, simultaneously, turn 180 de-

grees facing (D) form a Parallel Stance, execute a Two-Handed Shoulder Throw

(morote seoi-nage).

F D E B A C



Kihaps: 1, 24, 28 & 33



24) Step forward forming a Left Front Stance, execute a Reverse Downward Palm Heel

Strike. KIHAP

25) From Left Front Stance, look 180 degrees toward (A) execute a Left Side Thrust Kick.

26) Land forming a Left Back Stance, execute a Left KyuKi-Do Block.

27) Step forward Grabbing opponents Right Arm, simultaneously, turn 180 degrees facing (D)

form a Parallel Stance, execute a One arm Shoulder Throw (Ippon seoi-nage).

28) Straighten up after throw, hold attackers arm, execute a Right Stomping Kick, return

right leg to a Closed Stance. KIHAP

29) Look over Left Shoulder toward (A) execute a Left Side Kick.

30) Land facing (A) form a Left Back Stance, execute a KyuKi-Do Block.

31) Pivot on left leg 180 degrees, execute a Rear leg Right Side Thrust.

32) Land forming a Left Cat Stance facing (D) execute a Right Middle Vertical Punch

while executing a Left Hand Deflection Block Guarding Face.

33) Shift forward forming a Left Front Stance, execute a Right High Spearhand Strike.

KIHAP

Return Right Leg to Ready Position.

F D E B A C



Kihaps: 1, 24, 28 & 33



Red Stripe - 3rd Kup Rank Requirements

Must be in rank 3 months and have attended 28 classes. Instructor’s Approval Question: Written answer, Explain what each of the colors of the belts signify starting at white through black? Main focus;

Stances; X-Stance Blocks / Deflects;

1. Defense/Deflects against straight kicks

Strikes;

1. Upper cut ridge hand 2. Spin back fist 3. Jump back fist

Kicks;

1. Tornado kick 2. Butterfly kick 3. Spin sweeping Hook

One Steps; #35-37 Falls, and Rolls; Review

Self defense; Defense against Straight Kick moving inside

1. Inside Sweep 2. Inside Thigh Strike 3. Inside Turning Kick 4. Inside Knee Balance Break 5. Inside Head Control 6. Inside Spinning Strike

Pins; 9. Kuzure Kami Shiho Gatame (Modified Up-per Four Corner Hold) 10. Ushiro Kesa Gatame (Reserve Scarf Hold)

Hyung; Chon Ji In Sam Chang – 33 steps, Kihap 1, 17, & 33 Meaning: People: Human kind, which fills the cosmos with hopes, dreams, and the uniqueness within each person; which together with the earth and heaven makes up the universe in which we live.

33 steps represent infinity. This form or the brown belt represent the month of September.

1) Step back at 45 degrees toward (B) execute a simultaneous pose, left classical Kyuki-Do

stance, with your feet along AB. Look back over your right shoulder toward A and exe-

cute a modified Kyuki-Do block, (left high block and a right open hand low block).

KIHAP

2) Jump moving left foot to right executing a Right Side Thrust Kick, away from B.

3) Land turning opposite direction toward (B) forming a Left Back Stance, execute a Dou-

ble Knifehand Block.

4) Note: moves 4-5-6 are done quickly, step forward into a traditional stance form a transi-

tional executing a Right High Inward Knifehand Strike.

5) Continue step by pivoting 180 degrees counter-clockwise into traditional stance; through-

out turn execute a Left High Knifehand Strike.

6) Move right foot forward forming a Right Front Stance, execute a Right High Inward

Knifehand Strike.

7) Execute a sliding Right Front Snap Kick toward (B).

8) Place right foot down forming a Right Front Stance, execute a High Cross Choke, right

arm over left, “twist lowering choke to chest simultaneously bend left knee to complete

choke”

Form: Chon Ji In Sam Chang


Kihaps: 1, 17 & 33

Meaning: People: Human kind, which fills the cosmos with hopes, dreams and the uniqueness within each person; which together with the heaven and earth makes up the universe in which we live. Ready Stance: Parallel Stance Middle Section Double Arc Hand.

Red Stripe Form ~ 3rd kup

A B C

9) Straighten left Knee, execute a Right Rising Knifehand Block, lift under Chin.

10) Maintain stance, execute a Reverse Left High Arc Hand Throat Strike.

11) Pivot on right foot execute a Left Roundhouse Kick toward B.

12) Land in a transitional stance and execute 180 degrees execute a Right spinning Hook

Kick (B).

13) Land forming a Left Back Stance facing (A) execute a Middle Guarding Block.

14) Move forward execute a Jumping X-Stance, land left foot behind right foot simultane-

ously, execute a Right High Back Fist Strike to side.

15) Pivot counter clockwise forming a Left Back Stance toward (A) execute a Left High

Knifehand Strike.


17) Step forward forming a Left Front Stance, execute a Middle Twin Palm Heel Strike,

finger tips to the side. KIHAP

18) Move left foot forming a Transitional parallel Stance on line (AB), execute a clockwise

jump, land on line (AC) form a Right Back Stance, execute a Double Middle Knifehand

Block.



Kihaps: 1, 17 & 33



A B C

19) Note: moves 19-20-21 are done quickly, step forward into a traditional stance form a tran-

sitional executing a Left High Inward Knifehand Strike.

20) Continue step by pivoting 180 degrees counter-clockwise into traditional stance; through-

out turn execute a Right High Knifehand Strike, Palm Down.

21) Move left foot forward forming a Left Front Stance, execute a Left High Inward

Knifehand Strike.

22) Execute a Sliding Left Front Snap Kick toward (C).

23) Place left foot down forming a Left Front Stance, execute a High Cross Choke, right

arm over left, “Twist lowering choke to chest simultaneously bend right knee to complete

choke”.

24) Straighten right knee, execute a Left Rising Knifehand Block, lift under chin.

25) Maintain stance, execute a Reverse Right High Arc Hand Throat Strike.

26) Pivot on left foot execute a Right Roundhouse Kick toward (C).

27) Land on right foot pivoting 180 degrees execute a Left spinning Hook Kick toward (C).

28) Land forming a Right Back Stance facing (A) execute a Middle Guarding Block.



Kihaps: 1, 17 & 33



A B C

29) Move forward execute a Jumping X-Stance, land right foot behind left foot simultane-

ously, execute a Left High Back Fist Strike to side.

30) Pivot counter clockwise forming a Right Back Stance toward (A) execute a Right High

Knifehand Strike to side.


32) Step backward forming a Right kneeling Front Stance, place left knee on ground, exe-

cute a Right middle section Knifehand Block.

33) Execute a right forward roll toward (A). Land at (A) in a right kneeling front stance.

As you come out of the roll, execute a right high knifehand block and a left reverse up-

ward ridgehand strike to the opponent’s groin. KIHAP

Return left foot to ready position.


Steps: 33 (representing infinite or perfection)

Kihaps: 1, 17 & 33

Meaning: People: Human kind, which fills the cosmos with hopes, dreams and the uniqueness within each person; which together with the heaven and earth makes up the universe in which we live.

Ready Stance: Parallel Stance Middle Section Double Arc Hand.


A B C

Red Belt - 2nd Kup Rank Requirements

Must be in rank 3 months and have attended 30 classes.

Instructor’s approval. Question: Written answer, Which is your favorite Tenant and why? Main focus;

Blocks / Deflects; 1. Bo Staff blocks

Kicks; 1. Step, spin low sweep 2. Spin sweep 3. Jump spin heel

Strikes; 1. Multiple Strikes on target 30 seconds 2. Combination Strikes moving down floor 3. Bo Staff strikes


Self defense; Defense against Straight Kick moving outside

1. Outside Choke 2. Outside Low Side Kick 3. Outside Shoulder Kick 4. Outside Straight Arm 5. Outside Head Control 6. Outside Spinning Strike

Pins; 11. Tate Shiho Gatame (Vertical Four Cor-ner) 12. Kata Gatame (Shoulder Hold)

Hyung; Man Nam – 52 steps, Kihaps 3, 18, 32, 42, & 50 Meaning: Meet or gather together: Learning from contact, we are the sum total of all the experiences we

have had, represented by the coming together of the practitioner and the bo staff.

52 steps represent the 52 weeks in a year. This form or the red stripe belt represent the month of October

1) Step out with our left foot into a Parallel Stance executing a Slow Pushing Twin High Hor-

izontal Block.

2) Maintain stance, execute a Twin Horizontal Down Block. (Moves 1 and 2 are our Joon-Bi)

3) Turn left toward (B) form a Left Front Stance while doing this reverse your grip with your

right hand and execute a High Section downward Strike. KIHAP

4) Shift weight back along line (BA) form a Left Back Stance, execute a Classical Box Block.

5) Bring your right foot forward into a transitional closed stance and the let the staff drop to your

right side. Step forward with your left foot forming a Left front stance, execute a Reverse

Middle Poke.

6) Maintain stance, execute a Right Low strike.

7) Maintain stance, execute a Left Middle Strike.

8) Maintain stance, execute a Right High Strike.

9) Pivot on left foot Clockwise toward (A) form a Right Front Stance, execute a Reverse Mid-

dle Poke.

10) Step forward toward (E) form a Left Front Stance, execute a Reverse Middle Poke.

11) Maintain stance, execute a Downward Strike toward the clavicle.

12) Maintain stance, execute a Middle Poke.

13) Maintain stance, execute an Upward Strike to groin.

14) Maintain stance, execute a Middle Poke.

Form: Man Nam

Steps: 52 (represents 52 weeks of a year)

Kihaps: 3, 18, 32, 42 & 50

Meaning: Meet or Gather Together: Learning from contact, we are the sum total of all the experiences we have had, represented by the coming together of the practi-tioner and the bo staff.

Ready Position: Closed Ready Stance Bo to Right Side.

Red Belt Form ~ 2nd kup

A

B C

D E

15) Maintain stance and execute a high section strike (right to left) allowing the end of the staff

to strike the outside of our arm..

16) Maintain stance and execute a high section strike (left to right) allowing the end of the staff


17) Maintain stance and execute a high section strike (right to left) allowing the end of the staff


18) Pivot on the left leg toward C, forming a right front stance. As you are doing this, reverse

your grip with youyr left hand and execute a downward strike. KIHAP

19) Shift weight back on line (AC) form a Right Back Stance, execute a Classical Box Block.

20) Bring our left foot forward into a transitional closed stance and let the staff drop to your left

side. Step toward C with your right foot, forming a right front stance. Execute a reverse

middle section poke.

21) Maintain Stance, execute a Left low Strike.

22) Maintain Stance, execute a Right Middle Strike.

23) Maintain Stance, execute a Left High Strike.

24) Pivot on right foot Counter-Clockwise toward (A) form a Right Front Stance, execute a Re-

verse Middle Poke.

25) Rechamber Bo and reverse grip with right hand, step forward toward (D) form a Right Tran-

sistional Stance, start executing a Figure 8 with Right Hand 1st twirl.

26) Maintain Stance, execute 2nd twirl.

27) Maintain Stance, execute 3rd twirl.

Form: Man Nam


Kihaps: 3, 18, 32, 42 & 50




A

B C

D E

28) Step forward forming a Left Transistional Stance, at the same time switch grip to left hand

begin figure 8 twirls. 1st twirl.

29) Maintain Stance, execute a 2nd twirl.

30) Maintain Stance, execute a 3nd twirl.

31) Step forward with Right Foot, execute a Right Middle Poke.

32) Step forward forming a Left Front Stance at the same time the left hand releases and goes to

bottom of Bo, execute a OverHead Downward Strike, at 45 degrees toward Left side.

KIHAP

33) Draw right foot up to form a One Legged Stance execute a High-Low Open Hand Classical

Pose.

34) Step right foot toward (E) forming a Transitional Step grab the Bo executing a Middle Close

Grip, your Right Hand palm should be toward your face, step 180 degrees with your left foot in-

to a transitional stancedo a Bo Spin over your head outside toward inside.

35) Step with left foot 180 degrees clockwise land in a transitional stance facing E. This starts the bo

spinning, spin over head then behind back catching the bo staff with both hands palms away.

36) Continue the spin by stepping with your right foot 180 degrees clockwise landing in a right Back

Stance, at the same time the bo will continue around your back now in your left hand. Continue

the spin over your head and transfer the bo while over your head using a cross grip with palms

toward you. Finish the spin with one end of the Bo Striking your Lower Back – Left Hand exe-

cuting an Open Hand Rising Block.

37) Step Left Foot forward forming a Left Front Stance, execute a manipulation, Passing Bo over

Right Shoulder, from Right hand to left hand.

Form: Man Nam


Kihaps: 3, 18, 32, 42 & 50




A

B C

D E

38) Maintain stance, execute a Reverse Middle Poke.

39) Maintain stance, execute a Low foot sweep, use Right Hand as Driver.

40) Maintain stance, execute a Reverse High Strike.

41) Execute a Sliding Left Front Snap Kick, land forming a transitional step, as you face the

front.

42) Step Left Foot behind Right forming an X-Stance, execute a Side Poke toward your Right

Side. KIHAP

43) Form a Right One Legged Stance, execute a High-Low Classical Pose Open Hands facing

(D).

44) Moving toward (A) form a Left Front Stance, execute a High Double Horizontal Block,

executed quickly.

45) Step Right foot forward, forming a Right Front Stance, execute a Low Block , ending with

your left hand tucked under your right arm, and your right arm fully extended.

46) Moving toward (A) , execute a Full Overhead Spin.

47) Step left foot forward forming a Left Front Stance, execute a left Low Block, ending with

your right hand tucked under your left arm, and your left arm fully extended.

48) Step right foot to left form a Left Kneeling Front Stance, right knee to ground, execute a

High Reverse Spear Strike.

Form: Man Nam


Kihaps: 3, 18, 32, 42 & 50




A

B C

D E

49) Execute a Low Foot Sweep, form the right side of your body.

50) Downward Strike from Left side, Left Hand is Driver, toward your Right side. KIHAP

51) Stand up on left leg bring left leg to right, slide left leg toward your side, forming a Parallel

Stance, execute a High Section Block.

52) Maintain stance, execute a Low Section Block.

Remember:

Bowing with Bo Staff—Bo Staff on right side of body, right arm straight down along Bo Staff.

Left arm bent 90 degrees, horizontal to ground with left hand behind Bo Staff thumb facing down

and palm facing forward and on right arm pit.

Walking with Bo Staff—Bo Staff on right side behind right shoulder. Right arm straight and the

fingers facing down. Bo Staff should be between the thumb and fore finger.

Form: Man Nam


Kihaps: 3, 18, 32, 42 & 50




A

B C

D E

Black Stripe - 1st Kup Rank Requirements

Must be in rank 4 months and have attended 40 classes. Teaching low rank techniques , improving all basics, leading the class in warm ups, being an example to all others, and being an asset to the school. Instructors Recommendation.

Question: Written answer, Why are the pledges important to us as a Martial Artist? Main focus; Control and Power

Blocks / Deflects; 1. Combinations in place 2. Combinations moving down the floor 3. Deflects and Blocks for Round Kicks 4. Review all Basics

Kicks; 1. Combinations moving down the floor 2. Review all basics

Strikes; 1. Combinations in place 2. Combinations moving down the floor 3. Review all basics


Self defense; Defense against Round Kick moving inside

1. Inside Sweep 2. Inside Thigh Strike 3. Inside Low Spinning Hook 4. Inside Knee Balance Break 5. Inside Dropping Hip Throw 6. Inside Hip and Sweep 7. Inside Turning Kick 8. Inside Spinning Strike

Pins; Review all Pins

Hyung; Ka Chi – 36 steps, Kihaps 1, 17, & 36 Meaning: Go together: Sharing the journey of life 36 steps represents the minimum number of months that a dedicated student will take to travel the path from white belt to black belt. This form or the red belt represent the month of November.

Black Stripe Form ~ 1st kup

Form: Ka Chi

Steps: 36 (represents the minimum months it take to make black belt)

Kihaps: 1, 17 & 36

Meaning: Go Together: Sharing the journey of life.

Ready Position: Ki-Parallel Stance, Execute a Hip High Twin Vertical Spear Hand Push.

A B C

1) Reach up with both hands and execute a lapel grab. Pull downward and to your right, exe-cuting a propping ankle throw with your right foot. Kihap. Set your right foot down to form a transitional step towards (B).

2) Pivot on right foot towards (B) and and execute a left rear leg low section roundhouse kick.

3) Land in a left front stance, Execute a right high section ridge hand strike off the rear leg.

4) Move toward (B) with a right rear leg hook kick, landing in a transitional stance. 5) Execute a left low section rear leg side thrust kick. Land in a left front stance facing

(B). 6) Execute a high section double grab followed by a knee strike with the right knee. 7) Maintain stance and grip. Execute a second knee strike with the right knee. 8) Step right foot behind left (facing A) and extend left leg while executing a body drop

throw over the left leg. 9) Follow through with the throw by placing left knee on the ground and executing a right leg

foot sweep/drop spinning hook kick across line (AB) to your rear. 10)Keeping your weight on your left knee, pivot back so you are facing (A). Execute a right

leg low section round house kick to the front/right of the room. 11)Set your right leg down, forming a right leg kneeling front stance facing (A). Execute a

right hand palm heel face block with your right hand pushing to the left. 12)As you stand up execute a left hand high section open-handed block off the rear leg. 13)As you finish standing, execute a right hand high section palm heel strike. 14)Maintain stance. Execute a right hand high section open-handed block. 15)Maintain stance. Execute a left hand high section palm heel strike off the rear leg. 16)Maintain stance. Execute a right upper section elbow strike. Do not strike the left hand

with the right elbow, but chamber the left hand. 17)Reach up with both hands and execute lapel grab. Pull downward and to your left, execut-

ing a sliding ankle throw with your left foot. Kihap. Set your left foot down to form a transitional step towards (C).


Form: Ka Chi


Kihaps: 1, 17 & 36



A B C

18)Pivot on left foot towards (C) and execute a right rear leg low section roundhouse kick. 19)Land in a right front stance facing (C). Execute a left high section ridge hand strike off

the rear leg. 20)Move toward (C) with a left rear leg hook kick landing in a transitional stance. 21)Execute a right low section rear leg side thrust kick. Land in a right front stance facing

(C). 22)Execute a high section double grab followed by a knee strike with the left knee. 23)Maintain stance and grip. Execute a second knee strike with the left knee. 24)Step left foot behind right (facing A) and extend right leg while executing a body drop

throw over the right leg. 25)Follow through with the throw by placing right knee on the ground and executing a left leg

foot sweep/drop spinning hook kick across line (AC) to your rear. 26)Keeping your weight on your right knee, pivot back so you are facing (A). Execute a left

leg low section roundhouse kick to the front/right of the room. 27)Set your left leg down, forming a left leg forward kneeling front stance facing (A). Exe-

cute a left hand palm heel face block with your left hand pushing to the right. 28)As you stand up execute a right hand high section open-handed block off the rear leg. 29)As you finish standing, execute a left hand high section palm heel strike. 30)Maintain stance. Execute a high section open-handed block. 31)Maintain stance. Execute a right hand high section palm heel strike off the rear leg. 32)Maintain stance. Execute a left upper section forward elbow strike. Strike your right

hand with your left elbow. 33)Step forward with your right foot, forming a horse stance along line (AC) facing the front

of the room. Execute an X-grab trap by bringing your left hand out in a hooking block and right hand across in a grab, palm downwards. This should end up looking similar to an open-handed X-block.


Form: Ka Chi


Kihaps: 1, 17 & 36



A B C

34)Maintain stance. Pull both hands downward to your right hip in a stacked position with the left hand open. This is an arm pull.

35)Maintain stance. Execute a left upper section open-handed block. Simultaneously exe-cute a right upper section upper cut to your opponent’s chin.

36)Pull both hands back to your sides and execute an upper section twin thumb strike. Kihap.

Return Left leg Ready Position. Execute a Hip high Twin Vertical Spear-hand push.

Black Belt - 1st Dan Rank Requirements

Must be in rank 6 months and have attended 60 classes.

Teaching low rank techniques , improving all basics, leading the class in warm ups,, being an example to all others, and being an asset to the school. Instructors recommendation to the Federation. History and knowledge of Kyukido. Written Test Essays (2) Black Belt Questions

Blocks / Deflects; Review all techniques

Kicks;

Review all techniques

Strikes;

Side Punch from Horse Stance Review all techniques

One Steps; Review All Falls, and Rolls; Review All

Self defense; 1. Finger and Thumb locks 2. Leg take down and defenses from a prone position. Pins; Demonstrate the pining form.

Sa Rang – 33 steps, (33 steps represents infinite or perfection) Kihaps: 1, 14, & 33 Meaning: Love: The willingness to sacrifice yourself for the benefit of someone or something in which you believe. Kyuki-Do Nakbop Hyung – 12 steps, (12 steps represents number of months and number of Kyuki-Do col-or belts) Kihaps: None Meaning: The form of Falling. These forms or the black stripe belt represent the month of December. Weapons Form you must create.

Black Belt Form ~ 1st Dan Form: Sa Rang Steps: 33 (represents infinity: heaven, earth and people and mind, body and spirit) Kihaps: 1, 14 and 33 Meaning: Love: The willingness to sacrifice yourself for the benefit of some-one or something in which you believe. Ready Position: Parallel Stance Hands Open Crossed over Chest Left over Right.

A D E

B C

1) Left foot moves toward (B) to form a left back stance. Execute inside circular forearm block. Kihap

2) Maintain stance. Execute a right middle section turning punch off the rear leg. 3) Step forward toward (B), forming a right front stance. Execute a slow right hand high

section open-handed block. Do not X. 4) Maintain stance. Execute a left middle section punch off the rear leg. 5) Execute a low section rear leg side thrust kick toward (B). Set left foot down into a tran-

sitional stance. 6) Turn clockwise and execute a tornado kick toward (B). Right leg is the driver and the left

leg delivers. 7) Land in a left back stance facing (B). Execute a left hand high section downward back-

fist strike towards (B). This technique should strike downwards rather than across. 8) Shift your left into a horse stance along the line (AB) and execute a right middle section

outward knife-hand strike toward (A). 9) Turn your right hand so the thumb is up. Execute a left inside cresent kick, striking your

right palm with the knife edge of your foot. Set down in a horse stance along line (AB), with your left foot closest to (A).

10)Maintain stance and execute a left high section front elbow strike, striking your right palm with your elbow.

11)Maintain stance and execute a left open hand strike (knife strike) with your arm bent at a 45-degree angle.

12)Step right leg 180 degrees counter-clockwise towards (A), forming another horse stance along line (AB). Execute a right middle section side punch.

13)Return left foot to chunbi position, but this time the right hand is over the left.


A D E

B C

14)Right foot moves toward (C) to form a right back stance. Execute an inside circular forearm block. Kihap

15)Maintain stance. Execute a left middle section turning punch off the rear leg. 16)Step forward toward (C), forming left front stance. Execute a slow high section open-

handed block. Do not X. 17)Maintain stance. Execute a right middle section punch off the rear leg. 18)Execute a low section rear leg side thrust kick toward (C). Set the right foot down into a

transitional stance. 19)Turn clockwise and execute a tornado kick toward (C). Left leg is the driver and the right

leg delivers. 20)Land in a right back stance facing (C). Execute a right hand high section downward

back-fist strike towards (C). This technique should strike downwards rather than across. 21)Shift your right foot into a horse stance along line (AC) and execute left middle section

outward knife-hand strike toward (A). 22)Turn your left hand so the thumb is up. Execute a right inside crescent kick, striking your

left palm with the knife edge of our foot. Set down in a horse stance along line (AC), with your right foot closest to (A).

23)Maintain stance and execute a right high section front elbow strike, striking your left palm with your elbow.

24)Maintain stance and execute a right open hand strike with your arm bent at a 45-degree angle.

25)Step left leg 180 degrees counter-clockwise towards (A), forming another horse stance along line (AC). Execute a left middle section side punch.

26)Slide right foot toward left foot and left foot toward (D), forming a deep left front stance. Stack your hands at your right hip and execute a “push the rock” block.


A D E

B C

27)Execute a left front snap toward (D) with both hands guarding your face. 28)Land in a right front stance, executing a high section double knife-hand strike. 29)Step clockwise with left foot and pivot on right foot 180 degrees, forming a left front

stance facing (E). Execute a right high section four knuckle strike off the rear leg, with your left hand ending up under your right elbow.

30)Slide left foot toward right foot and right foot toward (E), forming a deep right front stance. Stack your hands at your left hip and execute a “push the rock” block.

31)Execute a right front snap toward (E) with both hands guarding your face. 32)Land in a left front stance, executing a high section double knife-hand strike. 33)Step clockwise with right foot and pivot on left foot 180 degrees, forming a right front

stance facing (A). Execute a left high section four knuckle strike off the rear leg, with your right hand ending up under your left elbow. Kihap

Paro: Return to ready postion

Black Belt Form ~ 1st Dan Form: Kyuki-Do Nakbop Hyung Steps: 12 (represents the 12 months of a year) Kihaps: None Meaning: Form of Falling Ready Position: Parallel Stance

B

A

1) Begin by executing a standing back fall. 2) Without putting your legs down, proceed directly to a left side fall. 3) Toss your hips up into the air and execute a right side fall. Post on your right arm and

swing your right leg back to a kneeling position with the left knee up. Drop your left knee. 4) Execute a kneeling front fall. Tuck your right knee to your chest and come up to a kneel-

ing position with the left knee up. Stand up and step back with left leg into a closed stance. Extend your right arm straight out from your body.

5) Step forward with your left foot into a Left front Stance. Swing your right leg and right arm toward your left foot and execute a Standing right Side Fall. Post on your right arm and come to your feet by swinging your right leg back. Step back with the left leg into a closed stance. Extend your left arm out from your body.

6) Step forward with your right foot into a Right front Stance. Swing your left leg and left arm toward your right foot and execute a Standing left Side Fall. Post on your left arm and come to your feet by swinging your left leg back. Step back with the right leg into a parallel stance.

7) Execute a standing front fall. Tuck your right knee to your chest and come up to a kneel-ing position with the left knee up. Stand up in a left back stance.

8) Reach toward (B) with our right arm and step forward into a standing right forward roll-ing fall. Land in the sidefall postion. Post on your left arm and come to your feet by swinging your left leg back, standing up into a right back stance facing (B). Step clock-wise toward (B) with your left leg, turning 180 degrees into a right back stance facing (A).

9) Reach toward (A) with your left arm and step forward into a standing left forward rolling fall. Land in the side fall position. Post on your right arm and come to your feet by swing-ing your right leg back, standing up into a left back stance facing (A). Step counter-clockwise toward (A) with our right leg, turning 180 degrees into a left back stance facing (B).

10)Reach toward (B) with your right arm and step forward into a standing right forward roll-ing fall. Roll directly to your feet, turning clockwise to face (A) in a right back stance.

Black Belt Form ~ 1st Dan Form: Kyuki-Do Nakbop Hyung Steps: 12 (represents the 12 months of a year) Kihaps: None Meaning: Form of Falling Ready Position: Parallel Stance

B

A

11)Reach towards (A) with your left arm and step forward into a left rolling front fall. Roll directly to your feet, turning counter clockwise to face (B) in a left back stance. Step back with the left foot into a parallel stance.

12)Execute a handstand or somersault into a backfall. Land with the back very slightly arched. Sit up.

Paro: Execute a backward shoulder roll over the right shoulder and stand up in a Parallel Stance at (A) facing (B.)

Appendix I: Kyuki-Do One-Steps

One-steps are a formalized way to practice self defense. All basic one-steps are executed against an attacker stepping in with a high section straight punch. At higher ranks, students will be expected to defend against multiple attacks, attacks to different targets or freestyle attacks. When asked to move inside or outside a punch, this move is to be done at 45 degree angle with your attacker. When this move is done properly you should be closer to your attack and be able to reach them with both hands and feet. The following list of one-steps may be modified to meet individual student preferences. EMA: One Step One: (Closed Acceptance - Right High Punch) - Rising Sun Slide right foot back to form left front stance, at same time execute left high block. Execute three (3) middle punches. EMA: One Step Two: (Closed Acceptance - Right Punch) - Outside – Outside 1 Slide outside your opponents punch (at a 45 degree angle to your opponent) at the same time perform outside forearm block. Exe-cute three (3) middle punches. EMA: Ones Step Three: (Closed Acceptance - Right Punch) – Outside – Outside 2 Slide outside your opponents punch (at a 45 degree angle to your opponent) at the same time perform outside forearm block. Exe-cute two (2) middle punches, then execute a round house kick back leg. EMA: Ones Step Four: (Closed Acceptance - Right Punch) – Outside – Middle 1 Slide outside your opponents punch (at a 45 degree angle to your opponent) at the same time perform a right middle forearm block. Execute three (3) middle punches. EMA: Ones Step Five: (Closed Acceptance - Right Punch) – Outside – Middle 2 Slide outside your opponents punch (at a 45 degree angle to your opponent) at the same time perform a right middle forearm block. Execute two (2) middle punches, then execute a round house with the back leg. EMA: Ones Step Six: (Closed Acceptance - Right Punch) – Outside hook twist Slide outside your opponents punch (at a 45 degree angle to your opponent) at the same time perform a right middle hook block. Execute twist kick with inside leg. EMA: Ones Step Seven: (Closed Acceptance - Right Punch) – Inside – Middle 1 Slide inside your opponents punch (at a 45 degree angle to your opponent) at the same time perform a middle forearm block with outside arm and at the same time punch to the head with inside hand. Execute three (3) middle punches. EMA: Ones Step Eight: (Closed Acceptance - Right Punch) – Inside – Middle 2 Slide inside your opponents punch (at a 45 degree angle to your opponent) at the same time perform a middle forearm block with outside arm and at the same time punch to the head with inside hand. Execute two (2) middle punches, then with outside leg execute a round house to opponents side. EMA: Ones Step Nine: (Closed Acceptance - Right Punch) Slide back front Slide back, execute a front leg front snap. EMA: Ones Step Ten: (Closed Acceptance - Right Punch) Slide back round Slide back, execute a front leg round house. EMA: Ones Step Eleven: (Closed Acceptance - Right Punch) Slide back side Slide back, execute a front leg Side Thrust. EMA: Ones Step Twelve: (Closed Acceptance - Right Punch) – Inside Clearing Slide back the opposite foot of punch to form back stance and execute an inside circular forearm block with lead arm. Slide front foot to change to a side stance then execute a clearing hand strike to side of neck. EMA: Ones Step Thirteen: (Closed Acceptance - Right Punch) – Outside Clearing Slide back the same side foot as punch to form a back stance and execute an inside circular forearm block with lead hand. Slide front foot to change to a side stance then execute a clearing hand strike to side of neck. EMA: Ones Step Fourteen: (Closed Acceptance - Right Punch) – Inside 3 step Slide back the opposite foot of punch to form back stance and perform a double knife hand block (Inside opponents guard). With the lead leg, transition to a front stance and perform an outside knife hand block. Now with the blocking hand hook opponent’s wrist, pull opponents arm and at the same time take lead leg transition into a horse stance as well as execute a forearm strike to the elbow. EMA: Ones Step Fifteen: (Closed Acceptance - Right Punch) – Outside 3 step Slide back the same foot of punch to form back stance and perform a double knife hand block (Outside opponents guard). With the lead leg, transition to a front stance and perform an outside knife hand block. Now with the blocking hand hook opponent’s wrist, pull opponents arm and at the same time take lead leg transition into a horse stance as well as execute a hammer fist to opponents collar bone. EMA: Ones Step Sixteen: (Closed Acceptance - Right Punch) – Inside Knife Palm Slide inside your opponents punch to a horse stance (45 degree angle), perform an middle knifehand block then execute two high palm strikes. EMA: Ones Step Seventeen: (Closed Acceptance - Right Punch) – Outside Knife Palm Slide outside your opponents punch to a horse stance (45 degree angle), perform an middle knifehand block then execute two high palm strikes. EMA: Ones Step Eighteen: (Closed Acceptance - Right Punch) – Elbow Slam Slide back foot into a back stance and perform a double knife hand block. Step forward into a left front stance grab the back of your opponents neck and excute an elbow slam.

EMA: Ones Step Nineteen: (Closed Acceptance - Right Punch) – Over Kill Moving inside to a horse stance (45 degree angle) at the same time execute a left hand middle knifehand block and a right inside knifehand strike to the neck. Grabbing your opponents right wrist perform a right outside knifehand stike to the neck. Grab the col-lar and execute three knee stikes to the chest, completing this by stepping forward with your right foot and pushing your opponent away. EMA: Ones Step Twenty: (Closed Acceptance - Right Punch) – Outside Crescent Round Perform a front leg inside to outside cresent (this should move the punch). Switch feet and execute a low-high roundhouse kick. EMA: Ones Step Twenty-One: (Closed Acceptance - Right Punch) – Inside Crescent side Sliding back execute a back leg outside to inside cressant kick, then same leg perform a mid section side thrust. Place the kicking leg down in front and then execute a turning side thrust placing kicking leg down in front instead of returning. EMA: Ones Step Twenty- Two: (Closed Acceptance - Right Punch) – Inside Elbow Single leg takedown Stepping out with left leg into a left front stance at the same time perform a single inside parry then a right elbow slam to the ribs. Execute a one leg take down (opponent’s right leg) stepping to the outside of your opponent with your right leg and perform a right hand palm strike to the face. EMA: Ones Step Twenty-Three: (Closed Acceptance - Right Punch) – Outside Elbow Single leg takedown Stepping out with left leg into a left front stance at the same time perform a double parry. Grabbing your opponent’s sleeve with your right hand and perform a left vertical elbow stike to the ribs. Execute a one leg take down (opponent’s right leg) stepping to the outside of your opponent with your right leg and perform a right hand palm strike to the face. EMA: Ones Step Twenty-Four: (Closed Acceptance - Right Punch) – Drag from behind Stepping out with left leg into a left front stance at the same time perform a double parry. Continue stepping and behind your oppo-nent and perform a shoulder drop. EMA: Ones Step Twenty-Five: (Closed Acceptance - Right Punch) – Arm Drag EMA: Ones Step Twenty-Six: (Closed Acceptance - Right Punch) – Elbow Arm Bar Step out with the front foot to a front stance, and with the right hand perform a high sectional open hand block. Turning into your opponent into a horse stance grasp the wrist from the blocking hand to a hook grip with the other hand perform a forearm slam. Hang onto the wrist stepping forward with the left foot perform an open hand armbar. EMA: Ones Step Twenty-Seven: (Closed Acceptance - Right Punch) – Figure four lock 1 Step out with the front foot to a front stance, and with the right hand perform a high sectional open hand block. With blocking hand hook wrist, with opposite hand knife strike inner elbow (causes arm to bend). With striking hand continue on through to form a fig-ure form lock. Move back leg behind opponent’s leg then rotate your body placing your opponent in front of you, while performing this slide hooking hand to the back of the opponents hand which allows you to bend opponents wrist. Now that the opponent is lay-ing in front of you place one knee on the ribs and one on the neck. Pull up on bent wrist to get opponent to tap. EMA: Ones Step Twenty-Eight: (Closed Acceptance - Right Punch) – Figure four lock 2 Move back leg inside to form a front stance while performing a hooking block with lead hand. Thrust trailing arm up under hooked arm of your opponent, with other forarm press opponents forarm to form a figure 4 lock. Step forward placing your leg behind your opponent’s leg and bringing your opponent down in front of you. Lift on arm bringing your opponent up on his shoulder and lifting leg over your opponent’s body, this foot needs to be close to body and place other knee behind opponents head. Now turn upper body towards your opponents head this should cause your opponent to tap. EMA: Ones Step Twenty-Nine: (Closed Acceptance - Right Punch) – Modified Windmill Move lead foot outward forming a horse stance facing your opponent at the same time trap your opponents hand (lead hand under opponents arm and trailing hand in front of your arm and opponent’s arm). Grasp wrist with inside hand and pull and elbow strike opponents ribs with opposite arm at the same time placing lead leg behind opponent’s leg. Placed grasped arm over your head, then at the same time pop the back of your opponent’s knee and push his body back with the free arm. EMA: Ones Step Thirty: (Closed Acceptance - Right Punch) – Circular Wrist lock Step to the outside of your opponent, at the same time with the lead hand hook wrist to wrist and move arm in a circular pattern (when this circle is done you should be 90 degrees to your opponents side.). As the opponent hand starts to circle up grab thumb side of hand with hooking hand and your other hand grab opposite side of hand (opponent’s fingers should be up). With opponents arm straight and your thumbs on the back of opponent’s hand, with fingers pull on wrist and push on back of hand with thumbs. EMA: Ones Step Thirty-One: (Closed Acceptance - Right Punch) – Circular V lock take down Move back leg to position yourself at a 45 degree angle to the inside of your opponent. At the same time use trailing arm to hook opponent’s wrist spinning in circle, as the hand comes up hooking hand should grab back on hand (finger side) your other grab the other side of hand. Now with your front leg continue to pivot 180 degrees and at the same time continue the motion of the hand. (The hand should move down again, your opponent might flip to avoid the pain or not and you will break the wrist and possible the elbow and shoulder.)

Date post:	17-Feb-2019
Category:	Documents
Upload:	ledat
View:	213 times
Download:	0 times

Dragons and Adults The pathway from White to Black Beltescambiamartialarts.com/docs/EMA_Fullcur...

Documents