Dream Discovering your own script

Prepared By Manu Melwin JoyResearch Scholar

School of Management StudiesCUSAT, Kerala, India.Phone – 9744551114

Mail – manu_melwinjoy@yahoo.com

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Discovering your own script• Dreams, fantasies, fairy tales

and childhood stories can all give us clues to our script.

• While you do these exercises, let your imagination run fee.

• Don’t bother thinking what they are for or what they mean.

• Don’t censor or try to figure our what you are supposed to say.

• Just accept your first images and feelings that may come with them.

Dream• Choose a dream of yours. You

are likely to learn most from a recent dream or one which recurs, but any dream will do.

• Tell the dream. Relate it in the present tense, not the past.

• Then, just as you did with your story, become each of the people and things in the dream and talk about yourself.

Dream• Recall how you felt

immediately after you awoke from the dream. Was it pleasant or unpleasant feeling?

• Did you like how the dream ended? If you did not, you can continue the exercise by re-writing your dream ending.

• Tell the rewritten ending just as you told the dream, using the present tense.

Thank You

Other TA topics available on slideshare1. Strokes - http://www.slideshare.net/manumjoy/strokes-24081607.

2. Games People Play - http://www.slideshare.net/manumjoy/psychological-games-people-play.

3. Structural Analysis - http://www.slideshare.net/manumjoy/the-ego-state-model.4. What is TA? - http://www.slideshare.net/manumjoy/what-ta-is5. Cycles of Development -

http://www.slideshare.net/manumjoy/cycles-of-developement-pamela-levin-transactional-analysis.

6. Stages of Cure - http://www.slideshare.net/manumjoy/stages-of-cure.7. Transactions - http://www.slideshare.net/manumjoy/transactions-33677298.8. Time Structuring - http://www.slideshare.net/manumjoy/time-structuring.9. Life Position - http://www.slideshare.net/manumjoy/life-position.10. Autonomy - http://www.slideshare.net/manumjoy/autonomy-33690557. 11. Structural Pathology - http://www.slideshare.net/manumjoy/structural-pathology.12. Game Analysis - http://www.slideshare.net/manumjoy/game-analysis-33725636.13. Integrated Adult - http://www.slideshare.net/manumjoy/integrated-adult.14. Stroke Economy - http://www.slideshare.net/manumjoy/stroke-economy-33826702.