EARTHING THE BODY• For more than 11 years, Earthing research and feedback from individuals who have

grounded themselves, primarily while sleeping at night, demonstrate a multitude of benefits. Here is a short list of them:

1. Improvement or elimination of the symptoms of many inflammation-related disorders

2. Reduction or elimination of chronic pain

3. Better sleep and faster to sleep, Normalized melatonin (sleep hormone) and cortisol (stress hormone) levels

4. Protection against potentially health-disturbing environmental electromagnetic fields (EMFs).

5. Lowered stress, more calmness by cooling down the nervous system and stress hormones

6. Normalization of the body's biological rhythms

7. Thinner blood, improved blood pressure and flow

8. Muscle tension and headache relief

9. Lessened hormonal and menstrual symptoms

10. Dramatically faster healing and reduction/prevention of bedsores

11. Reduction/elimination of jet lag

12. Increased energy

13. Accelerated recovery from intense athletic activity

EARTHING THE BODY

EARTHING THR BODY

EARTHING THE BODY