Open Daily Your Community Owned Grocer Since 1970 Eat The Rainbow! January 15 − January 21, 2020 FORK CAFÉ Juice Bar Vegetable Drinks Made fresh to order, featuring organic ingredients $ 1 off /16 oz. ORGANIC COLD PRESSED 100% BLUEBERRY JUICE Michigan Grown at Better Way Farms Great Flavor! $ 2 OFF ORGANIC ORANGE, YELLOW, AND RED PEPPERS Mexico Grown $ 3.99 /LB. ORGANIC RAINBOW CHARD California Grown $ 1.99 /BuNCH ORGANIC GARNET SWEET POTATOES California Grown $ 1.69 /LB. R.W. KNUDSEN Nutritious Juice Blends Mega Green, Antioxidant and more, 32 oz. 2/ $ 5 CO OP made F a v o r i t e L o c a l • R e g i o n a l
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Open DailyYour Community Owned Grocer Since 1970
Eat The Rainbow!
January 15 − January 21, 2020
FORK CAFÉJuice Bar Vegetable Drinks
Made fresh to order, featuring organic ingredients
$1 off/16 oz.
ORGANIC COLD PRESSED
100% BLUEBERRY JUICEMichigan Grown at Better Way Farms
Great Flavor!
$2 OFF
ORGANIC ORANGE,
YELLOW, AND RED PEPPERSMexico Grown
$3.99/LB.
ORGANIC RAINBOW CHARDCalifornia Grown
$1.99/BuNCH
ORGANIC GARNET SWEET POTATOESCalifornia Grown
$1.69/LB.
R.W. KNUDSEN Nutritious
Juice BlendsMega Green,
Antioxidant and more,32 oz.
2/$5
CO OPmade
Favorite
Loca
l • Regional
Milwaukee • 100 E. Capitol Drive 414.961.2597
Wauwatosa • 7000 W. State Street 414.778.2012
Bay View • 2826 S. Kinnickinnic Avenue 414.755.3202
Mequon • 7590 W. Mequon Road 262.242.0426
www.outpost.coop
Saturday, January 18th 11am to 2pm at all stores
EEaat t tthhe e RRaaiinnbboow w SSaammpplleerr Free Tasty Bites & Simple to make Recipes!
Visit www.outpost.coop for info.
Rainbow Veggies with Smoked Turkey Kielbasa“What’s for dinner?” is the eternal question when we get into a food rut. This quick recipe is likely to spark your creativity with all that’s possible for sheet pan meals; substitute packaged baked tofu, seasoned chicken thighs, fish or forgo a protein all together and switch it up with your favorite veggies for a vibrant, tasty rainbow. Cut veggies in similar sizes – if substituting, pick veggies with similar cooking times (eggplant, butternut squash, fingerling potatoes, kale).
SERVES 41 pint cherry tomatoes1 yellow bell pepper, chopped1 sweet potato, cubed1 medium zucchini, quartered and chopped1 medium head of broccoli, cut into spears1 small red onion, chopped1 smoked turkey kielbasa, cut into coins11⁄33 cup olive oil1 teaspoon (a generous shake) Papa Alioto’s seasoning or
your favorite spice mixtureSalt and pepper to taste
1. Preheat oven to 400 degrees.
2. Prep veggies and assemble on a sheet pan.
3. Drizzle with olive oil and sprinkle with seasonings, pepper and salt.
4. Top veggies with kielbasa (or substituted protein) and bake for 20 minutes.
5. This dish is delicious served alone or atop rice, pasta or polenta.
Not an owner yet? Stop by Customer Service to learn more about the benefits of ownership!
OWNERS - Go for the gold! The color of your special savings signs is now gold.get fresh
owner savings*
get local
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owner savings*
OWNERS TAKE 5% OFF
get local
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Sales for OWNERS get fresh
owner savings*
Wednesday 01/15/20 through 01/21/20
ZynShorewood • Miles to Market - 4
OUTPOST Veggie Dip
$1 off/lb.
OUTPOST BAKEHOUSEWheat-Free Zucchini Muffin
$2.19/ea.
SILVER LEWIS Muenster Cheese
$4.99/lb.
CO OPmade
OUTPOST Chicken Parmesan or Schnitzel
No gluten ingredients
$5.99/lb.
ORGANIC CARROTSGrown at
Tipi Produce, Evansville, WI
$1 OFF/5 LB. BAG
Chances are you’re familiar with turmeric and its purported holistic healing properties. The bio-active source of these properties comes from curcumin which some studies have shown can help with everything from arthritis to beating a hangover. Each refreshing bottle of Zyn contains 200 milligrams of curcumin and just two grams of natural sugars for a meager ten calories of thirst-quenching goodness. Based out of Shorewood and created by brothers Qasim and Asim Khan who recognized the healing effects of curcumin in their own family when relatives in their native Pakistan used a curcumin paste to help alleviate their father’s diabetic nerve pain, the brothers came back to the states and started experimenting with different curcumin formulas until they had their eureka moment with Zyn. It’s become a fast favorite of owners and employees at Outpost so try some today and see if you find it amaZYNg too!
CO OPmade
CO OPmade
Favorite
Loca
l • Regional
Favorite
Loca
l • Regional
AUTHENTICALLY LOCAL. Here at Outpost, we define LOCAL as being grown or produced in Wisconsin and REGIONAL as being grown or produced in a state that borders Wisconsin.Favorite
