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Muscles and movement
44
Unit 5: Exercise and Coordination5
Green Book 7.2 Orange Book 7.1
Muscles, joints and movementBones can move in relation to one another atjoints. Dierent types o joint allow
dierent degrees o movement. Ligaments are made o elastic connective tissue.They hold bones together and restrict the amount o movement possible at a joint.Tendons are cords o non-elastic fbrous tissue that anchor muscles to bones.
bone
cartilage
Skeletal muscles are those attached to bones and are normally arranged inantagonistic pairs. This means that there are pairs o muscles which pull in opposite
directions. Flexors contract to flex, or bend a joint, e.g. biceps in the arm; extensorscontract to extend, or straighten a joint, e.g. triceps in the arm.
Each skeletal muscle is a bundle o millions o muscle cells called fbres. Each musclecell may be several centimetres long and contains several nuclei. It contains manymyofibrils which are made up o the fbrous proteins actin (thin flaments) andmyosin (thick flaments). The cell surace membrane o a muscle cell is known as thesarcolemma. The sarcoplasmic reticulum is a specialised endoplasmic reticulumwhich can store and release calcium ions. The cytoplasm inside a muscle cell is calledthe sarcoplasm. The specialised synapse (see page 63, Topic 8) between neuronesand muscle cells is called the neuromuscular junction.
The sliding filament theory of musclecontraction
emember that muscles cant
tretch themselves. It is the pull
reated by the contraction of the
ntagonistic muscle that stretches a
muscle when it is in a relaxed state.
he prefix myo- refers to musclend sarco- to flesh (i.e. muscle) so
pecialist terms starting with myo-
r sarco- will refer to structures
within muscles.
A typical synovial joint.
The arrangement o actin and myosin
flaments in a sarcomere when relaxed
(A) and contracted (B).
A
B
one sarcomere
myosin actin
The unctional unit o a musclefbre is called a sarcomere.When the muscle contractsthe thin actin flaments movebetween the thick myosinflaments, shortening the lengtho the sarcomere and thereoreshortening the length o themuscle.
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Myosin flaments have flexible heads that can change their orientation, bind to actinand hydrolyse ATP (using ATPase). Actin flaments are associated with two otherproteins, troponin and tropomyosin, that control the binding o the myosin heads tothe actin flaments.
When a nerve impulse arrives at a neuromuscular junction, calcium ions are releasedrom the sarcoplasmic reticulum and the ollowing events take place that lead to the
contraction o the muscle.
45
Topic 7: Run for your life 5
Green Book 7.2 Orange Book 7.1
Q1 Give one reason why ast-twitch muscles are more likely to get tired asterthan slow-twitch muscles.
Q2 Describe the role o ATP in muscle contraction.
Q3 Explain why muscles are arranged in antagonistic pairs.
Ca2+
Ca2+ binding site
actin
tropomyosintroponin
Myosinbinding sitesblocked bytropomyosin.Myosin headcannot bind
myosin
binding site
Myosin headreturns touprightposition.
ATPase causesATP hydrolysis
ADP and Pireleased
ATP binds
Ca2+
ADPP
i
ADPP
i
Ca2+Ca2+
Ca2+
Ca2+
ADP + PiADP + Pi
Ca2+
Ca2+Ca2+Ca
2+
Ca2+
Ca2+ attaches totroponin (on theactin) causing itto move togetherwith the threadsof tropomyosin.
Myosin bindingsites on the actinare exposed somyosin formscross-bridges withthe actin filament.
The myosin headsrelease the ADPand Pi and changeshape as a result =
the power stroke.
ATP bindsto the myosinhead causingit to detachfrom the actin.
AtDPP
i
AtDPP
i
AtDPP
i
AtDPP
i
ATPATP
The sliding flament theory o muscle contraction.
Characteristics of fast-twitch and
slow-twitch muscle fibres
Slow-twitch Fast-twitch
specialised or slower, sustained contraction
and can cope with long periods o exercise
specialised to produce rapid, intense
contractions in short bursts
many mitochondria ATP comes rom aerobicrespiration (electron transport chain) ew mitochondria ATP comes romanaerobic respiration (glycolysis)
lots o myoglobin (dark red pigment) to store
O2 and lots o capillaries to supply O2. This
gives the muscle a dark colour
little myoglobin and ew capillaries. The
muscle has a light colour
atigue resistant atigue quickly
low glycogen content high glycogen content
low levels o creatine phosphate high levels o creatine phosphate
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Energy and the role of ATP in respiration
46
Unit 5: Exercise and Coordination5
Green Book 7.1 Orange Book 7.2
All living organisms have to respire. There are two dierent ways in which they do this aerobic respiration (using oxygen) and anaerobic respiration (without oxygen).Both o these processes make the energy stored in glucose available in the orm o
ATP, to power metabolic reactions.
Aerobic respiration
glucose + oxygen carbon dioxide + water + energy
C6H12O6 + 6O2 6CO2 + 6H2O + ~30 ATP
Anaerobic respiration
glucose lactic acid + energy
C6H12O6 2C3H6O3 + 2 ATP
The structure and function of ATPATP (adenosine triphosphate) is the cells energy currency. Energy is required to add athird phosphate bond to ADP to create ATP. When this bond is broken by hydrolysis,the energy released can be used in energy-requiring processes taking place within thecell.
The breakdown of glucose in glycolysisStarting with one glucose molecule, glycolysis produces two molecules o pyruvate,two molecules o reduced NAD and a net gain o two molecules o ATP. Glycolysistakes place within the cytoplasm o cells.
emember that the formation of ATP
an example of a condensation
eaction, the reverse of which is
ydrolysis:
ATP + H2O ADP + Pi + energy
46
member that energy cannot
created or destroyed, but can
ange from one form into another
o never refer to energy being
oduced or used.
lycolysis means sugar splitting.
lyco = sugar, lysis = splitting.
ydrolysis means splitting using
water. Hydro = water.
glycolysis
glucose (hexose) (6C)ATP
2ATP
2NAD
2 reduced NAD
2ATP
2H
ATP
hexose phosphate (6C)
hexose bisphosphate (6C)
phosphorylation
2 molecules of triose phosphate (3C)
intermediates
2 molecules of pyruvate (3C)
Anaerobic respirationGlycolysis does not need molecular oxygen (O2). However, or glycolysis to continue, aconstant supply o NAD is required. In aerobic respiration the NAD is produced by theelectron transport chain. The reduced NAD must be oxidised to NAD. During anaerobicrespiration, NAD must come rom elsewhere. In animals, pyruvate rom glycolysis isreduced to give lactate, NAD is ormed and can keep glycolysis going.
The main stages o
glycolysis.
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Anaerobic respiration allows animals to make a small amounto ATP. It is an inefcient process but it is rapid and can supplymuscles with ATP when oxygen is not being delivered quicklyenough to cells.
Lactate orms lactic acid in solution which lowers the pH. Thiscan inhibit enzymes and, i allowed to build up, it can cause
muscle cramp. Once aerobic respiration resumes most lactateis converted back to pyruvate. It is oxidised via the Krebs cycleinto carbon dioxide and water. The extra oxygen required orthis process is called the oxygen debt.
Q1 Suggest ourexamples o biological processes that require the use o ATP.
Q2 Compare the role o ATP with glycogen.
Q3 Describe the role o NAD in anaerobic respiration.
small organisms
screw clip
experimental tube
gauze
KOH solution
absorbs carbon
dioxide
manometer tube
containing colouredfluid
KOH solution
three-way tap
1 cm3 syringe
47
Topic 7: Run for your life 5
Green Book 7.1 Orange Book 7.2
The rate o aerobic respiration can be determined using a respirometer by measuringthe rate o oxygen absorbed by small organisms. Any CO2 produced is absorbedby the potassium hydroxide (KOH) solution, so that any oxygen absorbed by theorganisms results in the fluid in the manometer tube moving towards the organism(see arrow on diagram). The tube on the right-hand side compensates or any changesin pressure or temperature within the apparatus.
A respirometer
Dont forget the importance of
including something to absorb the
CO2 or the respirometer reading will
not change during aerobic respiration
of carbohydrates because the same
volume of gas is produced (6CO2) as
is absorbed by the organism (6O2) per
glucose molecule respired.
Q1 Draw the main stages of
glycolysis alongside the main
stages of the light-independentreactions of photosynthesis.
Use these diagrams to identify
the similarities and differences
between the two processes.
Thinking Task
pyruvate lactate
glucose
2ADP
+2Pi
2ATP
2H
2H
lactate pathway
reduced NAD NAD
Anaerobic respiration in animals.
Investigating the rate of respiration using
a respirometer
Build Better Answers
Remember that in the A2 Biology exams
you may be asked to:
bring together scientific knowledge
and understanding from different
areas
apply knowledge and understanding
of more than one area to a
particular situation or context
use knowledge and understanding
of principles and concepts in
planning experimental and
investigative work and in theanalysis and evaluation of data.
The respiration topic is a common
choice for such synoptic questions
because the process links to many other
areas such as photosynthesis, food
chains and muscle contraction.
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Krebs cycle and the electron transport chain
48
Unit 5: Exercise and Coordination5
Green Book 7.1 Orange Book 7.2
In aerobic respiration, the pyruvate (rom glycolysis) is completely oxidised into carbondioxide and water using oxygen.
Aerobic respiration takes place in two stages:
First pyruvate is oxidised into carbon dioxide and hydrogen (accepted by thecoenzymes NAD and FAD). This takes place in the matrix o the mitochondriaand involves the Krebs cycle.
In the second stage, most o the ATP generated in aerobic respiration is synthesisedby oxidative phosphorylation associated with the electron transport chain.This involves chemiosmosis and the enzyme ATPase. It takes place on the cristae(inner membranes) o the mitochondria.
Preparation for the Krebs cycle
(the link reaction)In aerobic respiration each pyruvate molecule coming rom glycolysis in the cellscytoplasm enters the matrix o the mitochondrion. It is converted rom pyruvate (3C)to an acetyl (2C) group. This involves the loss o CO2 (decarboxylation) and hydrogen(dehydrogenation) generating reduced NAD. The acetyl group is carried by coenzymeA as acetyl coenzyme A.
The Krebs cycleThe Krebs cycle occurs in the matrix o the mitochondria. The main purpose o thecycle is to supply a continuous flow o hydrogen (and thereore electrons) to theelectron transport chain or use in the synthesis o ATP by oxidative phosphorylation.
reduced NAD
reduced NAD
reduced NAD
cytoplasm
mitochondrial membrane
mitochondrial matrix
pyruvate (3C)
NAD
NADNAD
NAD
CO2
reduced NAD
CO2
CO2
acetylcoenzyme A (2C)
4Ccompound
6Ccompound
Krebs cycle
reduced FAD
FAD
5Ccompound
Note that all the reducedhydrogen acceptors channel
hydrogen through therespiratory chain to
produce ATP.
ATP
Many of the reactions involved in
espiration are redox reactions
where one substrate is oxidised
nd another is reduced. When
molecule is oxidised, it either
oses hydrogen or one or more
lectrons are lost. A molecule that
ains electrons or hydrogen is
educed. One way of remembering
his is to think of OILRIG (oxidation
loss, reduction is gain). When
molecule gains hydrogen it is
educed, and the molecule thatoses the hydrogen is oxidised. For
xample: pyruvate acetyl + 2H (is
xidation);
AD + 2H reduced NAD (is
eduction).
The reactions involved in the breakdown o pyruvate in aerobic respiration.
ou do not need to know the names
f the intermediate compounds of
he Krebs cycle for the exam, but
ou are expected to appreciate
hat aerobic respiration is a many-
tepped process with each step
ontrolled and catalysed by a
pecific intracellular enzyme.
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Topic 7: Run for your life 5
Green Book 7.1 Orange Book 7.2
Q1 Describe what happens to the carbon and hydrogen atoms rom a glucosemolecule in aerobic respiration.
Q2 Explain what oxidative phosphorylation means.
Q3 Explain why the electron transport chain and the Krebs cycle would stop ithere was no oxygen.
Q1 Sketch a simple diagram of a cell
and mitochondria and outline
where the main steps in aerobic
respiration take place.
Thinking Task
Each molecule o the 2-carbon acetyl coenzyme A rom the link reaction is used to generate: three molecules o reduced NAD one molecule o reduced FAD two molecules o CO2 one molecule o ATP by substrate-level phosphorylation (synthesised directly
rom the energy released by reorganising chemical bonds) one molecule o a 4-carbon compound, which is regenerated to accept an acetyl
group and start the cycle again.Note that or each glucose molecule entering glycolysis two acetyl groups are ormed,so the Krebs cycle will turn twice (i.e. producing two ATP and six reduced NAD, etc.)
Oxidative phosphorylation, chemiosmosis
and the electron transport chainMost o the ATP generated in aerobic respiration is synthesised by the electrontransport chain.
1 Reduced coenzyme
carries H+ and electron
to electron transport
chain on inner
mitochondrial membrane.
intermembrane
space
inner mitochondrial
membrane
mitochondrial
matrix
reduced NAD NAD
2e
electron
carrier
electron
carrier
electron
carrier
ADP + Pi ATP
ATPase on
stalked particle
2H+
H+ H+ H+
H20
02
2 Electrons pass from one electron carrier to
the next in a series of redox reactions; the
carrier is reduced when it receives the electrons
and oxidised when it passes them on.
3 Protons (H+) move across the
inner mitochondrial membrane
creating high H+ concentrations
in the intermembrane space.
4 H+ diffuse back into the
mitochondrial matrix down
the electrochemical gradient.
5 H+ diffusion
allows ATPase to
catalyse ATP synthesis.
6 Electrons and H+ ions
recombine to form hydrogen
atoms which then combine
with oxygen to create water.If the supply of oxygen stops,
the electron transport chain
and ATP synthesis also stop.
1
2
3 4
5
6
12
The electron transport chain and chemiosmosis result in ATP synthesis by oxidative phosphorylation.
The majority o ATP generated by aerobic respiration comes rom the activity o theelectron transport chain in the inner membrane o the mitochondria (cristae).
The overall reaction o aerobic respiration can be summarised as the splitting andoxidation o a respiratory substrate (e.g. glucose) to release carbon dioxide as a wasteproduct, ollowed by the reuniting o hydrogen with oxygen to release a large amounto energy in the orm o ATP.
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The heart, energy and exercise
Unit 5: Exercise and Coordination5
50 Green Book 7.3 Orange Book 7.3
The control of the cardiac cycleThe impulse to contract originates within the heart itsel rom the sinoatrial node the
heart is said to be myogenic.
Ater contracting (systole), the cardiac muscle then relaxes or a period calleddiastole when the blood returning rom the veins flls the atria.
Measuring electrical changes in the heartElectrical currents caused by the spread o the electrical impulse (wave odepolarisation) during the cardiac cycle can be detected with an electrocardiogram(ECG).
I disease disrupts the hearts normal conduction pathways changes will occur in theECG pattern which can be used or diagnosis o cardiovascular disease.
ou can calculate the heart rate
sing an ECG by measuring the timeterval between one P wave and
he next one (a complete cardiac
ycle) and then working out how
many occur in 1 minute.
RA
2
1
4
3
4
LA
LV
RV
sinoatrial node (SAN)
atrioventricularnode (AVN)
non-conducting layerin heart wall betweenatria and ventricles
Purkyne fibresThe route taken by electrical impulses across
the heart during the cardiac cycle.
P wave T wave
ST segment
PR interval
1 sQRS complex
R
SQ
A normal ECG pattern in a healthy heart.
Regulation of cardiac outputBlood is pumped around the body to supply O2 and remove CO2 rom respiringtissues. How much is pumped in a minute (cardiac output) depends on two actors:how quickly the heart is beating (heart rate) and the volume o blood leaving the letventricle with each beat (stroke volume).
cardiac output (dm3min1) = stroke volume (dm3) heart rate (min1)
1 Electrical impulses from theSAN spread across the atriawalls, causing contraction.This is called atrial systole.
2 Impulses pass to theventricles via the AVN aftera short delay to allow timefor the atria to finishcontracting.
3
4
3 Impulses pass down the Purkynefibres to the heart apex.
4 The impulses spread up through
the ventricle walls causingcontraction from the apex upwards.Blood is squeezed into the arteries.This is ventricular systole.
The P wave is thetime o atrial systole.
The QRS complexis the time oventricular systole.
The T wave is causedby repolarisation othe ventricles duringdiastole.
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Topic 7: Run for your life 5
Green Book 7.3 Orange Book 7.3
The heart rate can be aected by hormones (e.g. adrenaline) and nervous control. Thecardiovascular control centre in the medulla o the brain controls the sinoatrialnode via nerves. The sympathetic nerve speeds up the heart rate in response to allsin pH in the blood due to CO2 and lactate levels rising, increases in temperature andmechanical activity in joints.
Impulses carried by the vagus nerve (parasympathetic) slow down the heart rate
when the demand or O2 and removal o CO2 reduces.
Regulation of ventilation rateThe rate at which someone breathes is called the ventilation rate. This is otenexpressed as the volume o air breathed per minute (the minute ventilation). Thevolume o air breathed in or out o the lungs per breath is called the tidal volume.The maximum volume o air that can be orcibly exhaled ater a maximal intake o airis called the vital capacity.
ventilation rate = tidal volume number of breaths per minute
The ventilation centre in the medulla controls the rate and depth o breathing
in response to impulses rom chemoreceptors in the medulla and arteries whichdetect the pH and concentration o CO2 in the blood. Impulses are sent rom theventilation centre to stimulate the muscles involved in breathing. A small increase inCO2 concentration causes a large increase in ventilation. It also increases in responseto impulses rom the motor cortex and rom stretch receptors in tendons and musclesinvolved in movement. We also have voluntary control over breathing.
Measuring lung volumes using a spirometerA person using a spirometer breathes in and out o an airtight chamber causing it tomove up and down and leaving a trace on a revolving drum (kymograph).
Volume/dm
3
8
7
6
Time (6 cm = 1 minute)
vital
capacity
A
B
tidalvolume
5
A spirometer trace showing quiet breathing with one maximal breath in and out.
You can calculate the volume
of O2 absorbed in a given time
by measuring the differences
in volume between the troughs
labelled A and B in the diagramand dividing by the time between
A and B.
Q1 I someone takes 11 breaths per minute with an average tidal volume o0.45 dm3 calculate their ventilation rate.
Q2 Sketch what you would expect an ECG trace to look like i a patientsuered rom ventricular fbrillation. (This is rapid and uncontrolledcontractions in the ventricles sometimes caused by a patch o damagedtissue in the ventricle acting as a pacemaker.)
Q3 Suggest what might happen to the heart rate i the connection betweenthe sinoatrial node and the vagus and sympathetic nerves was cut.
Q1 Summarise and explain the
effects of exercise on both heart
and ventilation rate.
Thinking Task
SAFETY!
A canister o soda lime
can be used to remove theCO2 rom the exhaled airto measure the volumeo O2 absorbed by theperson ater exercise, but itis important to rememberthat the chamber must beflled with medical gradeO2 beore starting i this isto be attempted.
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Homeostasis
Unit 5: Exercise and Coordination5
52 Green Book 7.3 Orange Book 7.4
Homeostasis is the maintenance o a stable internal environment, within a narrowlimit, o the optimum conditions needed by cells so they can unction properly. Ahomeostatic system thereore requires:
receptors to detect the change away rom the norm value (stimulus) a control mechanism that can respond to the inormation. The control mechanismuses the nervous system or hormones to switch effectors on or o
effectors to bring about the response (usually to counteract the eect o the initialchange). Muscles and glands are eectors.
input receptors control mechanism eectors output
eedback
Negative feedback helps to keep the internal environment constant. A change inthe internal environment will trigger a response that counteracts the change, e.g. arise in temperature causes a response that will lower body temperature. For negativeeedback to occur, there must be a norm value or set point, e.g. 37.5 C or corebody temperature.
egative feedback is the key
o understanding homeostatic
esponses. Just remember if one
hing goes up, the body responds to
ring it back down, or vice versa. To
o this you need receptors, a norm
alue, a control centre (often part of
he brain like the hypothalamus) and
ome effectors to bring about theesponse.
Homeostasis and exerciseWe have already seen that the body responds to the demands o exercise by increasingcardiac output and ventilation rate under the control o centres in the medulla (seepage 51 The heart, energy and exercise). Not only does the increased respirationrate during exercise produce a lot o CO2 and/or lactate, but the energy transers alsorelease a lot o heat energy. This can be enough or a 1 C rise in body temperatureevery 510 minutes i we cant disperse the heat away rom the body.
The control o core body temperature through negative eedback is calledthermoregulation. Thermoreceptors in the skin detect changes in temperature. Inaddition thermoreceptors in the hypothalamus (in the brain) can detect changes in thecore blood temperature. I a rise in temperature is detected above the norm value theheat loss centre in the hypothalamus will stimulate eectors to increase heat loss romthe body usually through the skin.
A Conditions controlled by homeostasis fluctuate around the norm value.
norm value
(set point)
rise above
norm
fall below
norm
change from
norm detected
effectors act to
return the condition
to the set point
Timenorm value
B The condition is controlled by negative feedback.
A summary o the role o negative eedback in maintaining body systems within narrow limits.
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Topic 7: Run for your life 5
Green Book 7.3 Orange Book 7.4
Q1 Using your revision in this
section and pages 45, 50 and 51
explain why some animals are
adapted to short bursts of fast or
powerful exercise, while others
are adapted to long periods of
continuous exercise.
Thinking Task
Q1 Explain what is meant by the term negative eedback.
Q2 Suggest what the consequences might be i you were unable to lose heatrom the body during exercise.
Q3 Describe the bodys likely responses to the core temperature droppingbelow 37 C.
set point
(norm)
detected
by receptors
effectors
react
effectors
react
detected by
receptors
set point
(norm)
set point
(norm)
heat loss
centre in
hypothalamus
heat gain
centre in
hypothalamus
send
impulses
sends
impulses
send
impulses
sends
impulses
temperature risestemperature falls
temperature fallstemperature rises
Negative eedback in thermoregulation.
Above or below certain temperatures homeostasis ails (e.g. because thehypothalamus may be damaged). Instead, positive eedback may occur resulting in ahigh temperature continuing to rise or a low temperature alling still urther. This canresult in hyperthermia or hypothermia and may lead to death.
Medical technology to enable those withinjuries and disabilities to participate in sportThe development o keyhole surgery using fbre optics has made it possible orsurgeons to repair damaged joints (including torn cruciate ligaments in the knee) withprecision and minimal damage. This is because only a small incision (cut) is needed sothere is less bleeding and damage to the joint, and recovery is much quicker.
A prosthesis is an artifcial body part designed to regain some degree o normalunction or appearance. The design o prostheses has improved signifcantly and manydisabled athletes are now able to compete at a very high level, e.g. with dynamicresponse eet that can literally provide them with a spring in their step. Damaged
joints (such as knee joints) can also now be repaired with small prosthetic implantsto replace the damaged ends o bones, reeing the patient rom a lie o pain andrestoring ull mobility.
Heat loss centre
Stimulates:
Inhibits:
skin (dilates capillaries in
skin)
hairs lie flat)
Heat gain centre
Stimulates:
Inhibits:
constrict
contract
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Health, exercise and sport
Unit 5: Exercise and Coordination5
54 Green Book 7.4 Orange Book 7.5, 7.6
The possible effects of too little exerciseThere are many benefts to regular moderate exercise. Here are a ew possible eects
o a lack o exercise over a prolonged period o time: reduced physical endurance, lung capacity, stroke volume and maximum heart rate increased resting heart rate, blood pressure and storage o at in the body increased risk o coronary heart disease, type II diabetes, some cancers, weight
gain and obesity impaired immune response due to lack o natural killer cells increased levels o LDL (bad cholesterol) and reduced levels o HDL (good cholesterol) reduced bone density, thereore increased risk o osteoporosis.
The possible effects of too much exerciseOvertraining can lead to symptoms such as immune suppression and increased wearand tear on joints. It can also result in chronic atigue and poor athletic perormance.
Too much exercise generally may also increase the amount o wear and tear onjoints. Damage to cartilage in synovial joints can lead to inflammation and a orm oarthritis. Ligaments can also be damaged. Bursae (fluid-flled sacs) that cushion parts othe joint can become inflamed and tender.
There is also some evidence o a correlation between intense exercise and the risko inection such as colds and sore throats. This could be caused by an increasedexposure to pathogens, or a suppression of the immune system. There is someevidence that the number and activity o some cells o the immune system may bedecreased while the body recovers ater vigorous exercise. It may also be the case thatdamage to muscles during exercise and the release o hormones such as adrenaline
may cause an inflammatory response which could also suppress the immune system.
Some ethical positions relating to the use
of performance-enhancing substances
by athletesSome athletes will do anything they can, in the pursuit o excellence. This mightinclude the use o illegal perormance-enhancing substances. Others may eel theyneed to ollow suit because they dont want to be at a disadvantage. This has been asubject or debate in the sporting world or many years.
These ethical rameworks can be used when considering both sides o the argument:
rights and duties maximising the amount o good in the world making decisions or yoursel leading a virtuous lie.
For example, doping in sport could be considered notacceptable because athleteshave a right to air competition, but could equally be considered acceptable becauseathletes have the right to exercise autonomy, or example to choose to achieve their bestperormance, and also have a duty to any sponsor they may have.
Remember that in order to maintain that something is ethically acceptable or not, youmust provide a reasonable explanation as to why that is the case.
Ethical absolutists see things as very clear cut. They would take one o two positions:1 It is never acceptable or athletes to use perormance-enhancing substances (even i
they are legal), or2 it is always acceptable or athletes to use any substance available to them to
compete more eectively, even i there are associated risks to their health.
Ethical relativists would realise that people and circumstances may be dierent, e.g: It is wrong or athletes to use perormance-enhancing substances, but there may be
some cases and circumstances where it is acceptable.
ust because two things are
bserved to happen, it doesnt
mean they are connected. In
articular it doesnt mean that one
aused the other. A correlation
oes not necessarily mean a
onnection. If there appears to
e a strong correlation between
wo factors, a causal link is more
kely if you can provide a biologicalxplanation for why one factor
will affect the other, especially
there arent many other likely
actors or explanations available.
or example, there is a positive
orrelation between the number
f shark attacks and the number of
ce creams sold at a beach. There
s no biological explanation for this
orrelation, so there is no direct
ausal link. In contrast it is thought
hat there is a causal link between
he number of cigarettes smoked
nd the number of deaths due toung cancer, because there is a
trong correlation and a biological
xplanation about why smoking
ould cause lung cancer.
emember that exam questions
this unit may refer back to any
ther topics from the A level biology
ourse, so now would be a good
me to check your notes about the
ells involved in the specific and
on-specific immune system (page
3, Unit 4).
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Topic 7: Run for your life 5
Green Book 7.4 Orange Book 7.5, 7.6
How can drugs affect your genes?Some drugs such as anabolic steroids are closely related to natural steroid hormones.They can pass directly through cell membranes and be carried into the nucleus boundto a receptor molecule. These hormone/receptor complexes act as transcriptionfactors. They bind to the promoter region o a gene allowing RNA polymeraseto start transcription. As a result more protein synthesis takes place in the cells.
For example testosterone increases protein synthesis in muscle cells, increasing thesize and strength o the muscle tissue. Peptide hormones do not enter cells directly,but they bind with receptors on the cell surace membrane. This starts a processthat results in the activation o a transcription actor within the nucleus. For exampleerythropoietin (EPO) stimulates the production o red blood cells. This means that theblood can carry more oxygen which is an advantage or an athlete.
Q1 Describe why a lack o exercise may lead to an increased risk o coronaryheart disease.
Q2 Explain why a lack o T helper cells may increase the risk o an athletesuering rom a sore throat.
Q3 Outline the role o transcription actors in the control o gene expression.
DNA transcription is controlled by transcription actors.
Q1 Even if all performance-
enhancing substances were
formally banned, would we ever
have a level playing field for
athletes?
Thinking Task
Genes are switched on bysuccessful formation andattachment of thetranscription initiationcomplex to the promoterregion.
Genes remain switchedoff by failure of thetranscription initiationcomplex to form andattach to the promoterregion. This is due tothe absence of proteintranscription factor(s) orthe action of repressormolecules.
transcriptioninitiation complex
RNA synthesis
transcription factors
RNA polymerase
gene
DNA
promoter region site for RNA polymerase attachment
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Topic 7 Run for your life checklist
Unit 5: Exercise and Coordination5
56
By the end o this topic you should be able to:
Revision spread Checkpoints Spec.
point
Revised Practice exam
questions
Muscles and
movement
Describe the structure o a muscle fbre and explain
the dierences between ast and slow twitch
muscle fbres.
LO2
Explain how skeletal muscle contracts using the sliding
flament theory.
LO3
Recall the way in which muscles, tendons, the
skeleton and ligaments interact to allow movement.
LO4
Energy and the
role o ATP
Describe aerobic respiration as splitting o glucose to
release carbon dioxide, water and energy.
LO5
Describe a practical to investigate rate o respiration. LO6
Recall what ATP is and how it supplies energy or cells. LO7
Describe the roles o glycolysis in both aerobic and
anaerobic respiration. You do not need to know all
the stages but you do need to know that glucose is
phosphorylated and ATP, reduced NAD and pyruvate
are produced.
LO8
Explain what happens to lactate ater you stop
exercising.
LO11
The Krebs cycle
and the electron
transport chain
Describe how the Krebs cycle produces carbon
dioxide, ATP, reduced NAD and reduced FAD. You
should also understand that respiration has lots o
enzyme-controlled steps.
LO9
Describe how ATP is made by oxidative
phosphorylation in the electron transport chain
including the roles o chemiosmosis and ATPase.
LO10
The heart, energy
and exercise
Understand that cardiac muscle is myogenic and
describe how electrical activity in the heart allows it to
beat. You should also know how ECGs can be used.
LO12
Explain that tissues need rapid delivery o oxygen and
removal o carbon dioxide during exercise and that
changes in ventilation and cardiac output allow this to
happen. You should understand how heart rate and
ventilation rate are controlled.
LO13
Describe how to use data rom spirometer traces to
investigate the eects o exercise.
LO14
Homeostasis Explain the principle o negative eedback. LO15
Discuss the concept o homeostasis and how it
maintains the body during exercise, including
controlling body temperature.
LO16
Health, exercise
and sport
Explain how genes can be switched on and o by
DNA transcription actors including hormones.
LO17
Analyse and interpret data on the possible dangers o
exercising too little and too much. You should also be
able to talk about correlation and cause.
LO18
Explain how medical technology helps people with
injuries or disabilities to take part in sport.
LO19
Outline the ethics o using perormance-enhancing
substances.
LO20
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Topic 7: Run for your life 5
1 Animals that are predators often show bursts of very fast movement. Their prey tend to be able to carry out sustained movement over
longer periods of time. Close examination shows that the muscles of predator and prey show a different composition of fast- and slow-
twitch fibres.
(a) (i) Outline the differences between fast- and slow-twitch muscle fibres. (2)
(ii) State whether predator or prey would show a higher proportion of slow-twitch fibres. (1)
(iii) Discuss why predators show different proportions of fast- and slow-twitch muscle fibres from their prey. (2)
Examiner tip
If you are asked for the differences, make sure you refer to both or use a comparative word, e.g. more.
Student answer Examiner comments
(a) (i) Slow-twitch muscle fibres have more mitochondria and
more capillaries supplying oxygen than fast twitch fibres.
(ii) Prey.
(iii) Predators are likely to have more fast-twitch than slow-twitch fibres, in comparison to their prey. This is because
predators tend to be fast and powerful over short distances
to catch and kill their prey and therefore use anaerobic
respiration to release ATP quickly.
This is a good response because not only does it provide a likely
comparison, it also provides a clear and plausible explanation.
(b) During fast movement, lactate builds up in the muscles of a predator, such as a cheetah. Explain what happens to this
lactate after the chase has ended. (3)
Student answer Examiner comments
Lactate diffuses from the muscle into the blood where it is carried
away from the muscle to prevent cramp.
This response is a correct but only partial explanation. It explains
how the lactate is moved away from the muscle, but not how it is
removed from the body.
Lactate is oxidised back into pyruvate using NAD that has been
oxidised in the electron transport chain using oxygen. The extra
oxygen needed is the oxygen debt.
This response will gain maximum marks because it provides
a chemical explanation of the fate of the lactate, clearly
demonstrating an understanding of both aerobic and anaerobic
respiration, as well as recognition of the need for extra oxygen.
(c) During the chase, the core body temperature of both predator and prey rises. Describe how changes in blood circulation help to return
their core body temperatures to normal. (3)
Examiner tip
In longer questions like this try to be clear on writing cause and effect. Where possible use key terms and concepts from your course as part
of your description as you will often receive credit for these. However, the terms need to be in the correct context you will not gain marksfor lists of random terms that do not demonstrate your understanding of what they mean.
Student answer Examiner comments
An increase in core temperature causes vasodilation so that more
heat is lost from the skin.
This response would only score 1 mark for the recognition that more
heat would be lost from the skin. The reference to vasodilation is
not enough as it does not describe what change occurs to the blood
circulation.
This is an example of homeostasis using a negative feedback
mechanism. Changes to the core temperature are detected by
thermoreceptors in the hypothalamus which send nerve impulses to
arterioles in the skin. This causes vasodilation resulting in increasedblood flow to the skin.
This response is better because it includes key terms and structures
in the correct context of how the change is caused (homeostasis,
negative feedback, hypothalamus). It also clearly describes the
effect of vasodilation on the blood circulation.
(Edexcel GCE Biology (Salters-Nuffield) Advanced Unit 5 June 2008.)
Build Better Answers
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Practice questions
Unit 5: Exercise and Coordination5
1 (a) Name the region o the human brain involved in control o heart rate. (1)
(b) Heart rate increases during exercise. Explain the mechanisms involved incontrolling this increase in heart rate. (4)
Total 5 marks(Edexcel GCE Biology (Salters-Nufeld) Advanced Unit 5 June 2007)
2 Doing too little exercise can lead to health problems, but too much exercise canalso be harmul. Discuss the benefts and potential dangers o exercisein humans. (6)
Total 6 marks(Edexcel GCE Biology (Salters-Nufeld) Advanced Unit 5 June 2007)
3 The table below reers to three major stages o aerobic respiration and the productso each stage. Copy and complete the table by inserting the part o the cell inwhich the stage occurs and two products in the blank spaces.
H zoneactin
Fully relaxed sarcomere
myosin
H zone
Partially contracted sarcomere
Stage Part of cell in which it occurs Two products
glycolysis
Krebs cycle matrix o mitochondrion
electron transport chain ATP and water
(4) Total 4 marks
(Edexcel GCE Biology Advanced Unit 4 paper 3 June 2007)
4 The diagrams show one sarcomere in its ully relaxed state and when it ispartially contracted.
(a) Calculate the percentage change in width o the H zone when the sarcomereis partially contracted. Show your working. (3)
(b) During the contraction o this sarcomere, the myosin flaments pull the actin
flaments towards the centre o the sarcomere. Explain how this isbrought about. (4)
Total 7 marks (Edexcel GCE Biology Advanced Unit 4 paper 3 June 2007)
5 The diagram showsthe ways in which therespiratory system anddierent parts o thebrain interact witheach other toregulate breathing.
Cerebralhemispheres
Respiratorycentres in the
pons and medulla
Diaphragm muscles andstretch receptors
Intercostal muscles andstretch receptors
Chemoreceptors