Registered Charity No: 1083586 www.bosom-pals.org.uk
The printing of “Tittle Tattle” was kindly sponsored by Anna Fildes
1
BEDFORD BRANCH
CONTENTS
Page 1—Chairman’s Chat;
Page 2—What’s been
going on?
Page 3
Look Good—Feel
Better;
20th Celebration;
Autumn Trip to the
Factory Shop
Page 4
Lynne’s profile;
Brenda’s Orange
Cake Recipe;
Page 5—We’re on the
move;
Page 6 Members News
Page 7—Alan Wiggins;
Page 8—Interesting Facts
Page 9—Useful
Information
Page 10—Speaker
Programme
WW elcome elcome to another issue of “Tittle Tattle” and thank
you for your interest and support of our Group.
We are now half way through the year and have
enjoyed a number of social events that I hope you
will like reading about.
Our AGM was held in April and I am delighted that all the
existing Committee agreed to stand for another year, and that
we have been joined by Lynne Summerfield who joined Bosom
Pals last year, but has a very long history with the Group. Read
Lynn’s story on page 4.
2014 is proving to be a year of change for the Group. Following
consultation with our members we are moving our meeting place
from the Primrose Unit, to the Transfiguration Church Hall in
Bedford Road Kempston. Our first meeting in the new venue is
the next meeting August 13th. See page 5 for more details.
Our 20th Celebration Party is fast approaching, Saturday 13
September 2014, Tickets are still available and we will be selling
them at our August meeting, so if you haven’t got yours yet they
are still available, please contact Pauline Hooper. Please come
along and help make the event a night to remember. Tickets
are only £5 each but are limited to 2 tickets per member. At
least 50% of the ticket cost is subsidised by Bosom Pals so it is
excellent value for money and an opportunity to catch up with
old friends and party the night away. We hope to see you there.
Read more on page 3.
We are delighted that our website is now up and running again.
We are still getting to grips with the new site and are trying to
keep it up to date, no doubt this will improve with time, Visit
www.bosom-pals.org.uk to keep abreast of what’s going on.
Hope to see you at one of our meetings or social events.
Jean Davies—Chairperson
Registered Charity No: 1083586 www.bosom-pals.org.uk
The printing of “Tittle Tattle” was kindly sponsored by Anna Fildes
2
W e started the year off in true style, 26 members attended the cream tea
at the Swan Hotel on the embankment. It was another wet and windy
day but we had a wonderful afternoon and ended up
feeling full to the brim and a little warmer inside as
the tea included a glass of prosecco.
7th April saw us returning to Hazel Kaye Beauty Salon for
another pamper evening, 24 members enjoyed an evening
of pampering as well as the chance to catch up for a long
chat over a cup of tea and some nibbles. Once again the
therapists made us feel welcome and very special, our
thanks to them for making it a night to remember. Photo
shows Carol’s delight with her manicure.
April was a busy month, we arranged a visit to Peacocks Auction Rooms inviting
husbands and friends. Peacocks was founded in 1901 and has been holding weekly
auctions in and around Bedford for over a Century. It was a fun and interesting
evening and at the end of the evening we took part in a small quiz, trying to value
certain items. Most of us were miles out, but Lynn Summerfield was the overall
winner, well done Lynne. The evening was rounded off with a light supper and a
glass of wine.
Thanks to everyone who came along and supported the Bosom Pals Quiz on 28 May at the White Horse pub in Newnham Avenue. It was a great evening with lots of laughter and singing. Food was excellent value for money and Nigel was a first class quiz master, Sue and her staff made us feel really welcome, and we made
£322.13p clear profit for Bosom Pals. Our regular quizzers comments were “the best BP quiz ever”. Catherine Long’s team “The scrambled Eggheads” came first, photo of Catherine at the Pamper Evening.
It really amazes me what some of our members have done during their life and what some of them do
now as a hobby and in their spare time. In March Jenny Carroll told us about her earlier life as a dancer
with the Opera Ballet at Sadlers Wells Theatre and the many well known celebrities that she has worked
with. In June Viv Addy and her husband came to tell us all about the “Civil War Re-enactment” group
they are involved in. It was really interesting and showed us another side of Viv.
Registered Charity No: 1083586 www.bosom-pals.org.uk
The printing of “Tittle Tattle” was kindly sponsored by Anna Fildes
3
At the end of June we held our Summer Dinner
at Pavenham Park Golf Club. It was a beautiful
summer evening and we were able to sit out on the
balcony overlooking the Ouse Valley until well after
dark. We started the evening with a wonderful
fruity Pimms followed by an excellent 3-course
meal. As usual the food and service was excellent.
In March another 5 ladies attended a Look Good Feel
Better (LGFB) Session at Luton &
Dunstable Hospital. This is what they
had to say about it:
“We were given a demonstration of how to apply
skincare and makeup products, which were selected
for our individual skin tones. All the products used
were given to us to bring home. Look Good Feel
Better is a charity of women who have been through,
or are going through cancer. The beauticians who did
the demonstration, gave up their time voluntarily, and
made a very pleasant afternoon for us. Cake and
coffee was supplied. A very special thank you to Ro
Haggerwood and the other driver who drove the
minibus, and special thanks to the Committee for
arranging the afternoon”. If you have not yet already
attended one of these sessions and would like to do so,
you can go direct to Look Good Feel Better to book your
place, follow this link www.lookgoodfeelbetter.co.uk, or
phone 01372 747 500 . If you would like to go with a
group of ladies from Bosom Pals for which transport will
be provided, please contact Di Gonse or one of the
Committee.
O ur main
event of the
year—
Saturday 13
September sees us
celebrating our
20th year in true
party style.
Venue is Clapham Village Hall.
Welcome Drink and Buffet; Music by
Bill Johns; Dress to Impress, Theme
Bosom Pals colours Blue/Yellow.
Bar available. 7.30—11pm. Ticket
price £5 (subsidised by Bosom
Pals). Tickets are limited to two
per member. We hope to see as many
of you as possible. It would be
lovely to see some members that we
haven’t seen for some time so
please come along and join in the
fun with old friends and buddies.
Tickets will be available at our
August meeting or contact Pauline
Hooper.
Our Autumn trip to the Bra Factory is planned for
Thursday 16 October. The Eveden Factory shop in
Desborough stocks Freya, Fantasie, Fauve, Elomi,
b.tempt’d, Huit and Goddess lingerie, as well as
Fantasie and Freya swimwear. They also do a small
range of mastectomy bras. The staff are trained to
measure, are very helpful and understand the needs
of breast cancer patients. There is a handbag factory
just a few minutes walk away and this year we are
hoping to go there first to ensure it is open. Bosom
Pals provide transport and we leave Bedford around
about 10.30, visit both factory shops and then go to
one of the local garden centres for lunch and a
browse, arriving back in Bedford for about 4 pm.
Book your place at the August meeting or contact
one of the Committee if you would like to go on this
trip.
Registered Charity No: 1083586 www.bosom-pals.org.uk
The printing of “Tittle Tattle” was kindly sponsored by Anna Fildes
4
-
PROFILE—LYNNE SUMMERFIELD
I am in my late fifties, I live in Wilstead with my husband Mick of
37 years. We have 3 grown up daughters, 3 son-in-laws and 1
granddaughter age 11 months. Due to a large family and one dog
we have a very busy family life.
My Mother Brenda Gilbert founded “Bosom Pals” with her friend
Marie Crowe, 20 years ago. So it seems ironic I have re-joined the
group 20 years later. My Sister, Marion and I helped Mum and
Marie in the early days, making coffee, fundraising and organising
raffles.
I was diagnosed with breast cancer in February 2013 at the same time as being made redundant from my job
with a children’s charity for 17 years, so everything about life changed over a matter of a week. In my job I
worked in a women’s refuge, Bedford Prison, children’s centres, child contact, family support and young carers.
I have now finished treatment and I have started to make children’s clothes which I love. I also like reading ,
swimming , walking my dog “Martha” and being a Nana”.
Photos below show the original members of Bosom Pals in 1994. Do you recognise any of the faces? Picture on
the left shows a young Gloria, Maureen, Adriana, June, Marie, Lynne and Marion.
Lynne has given us one of her Mums recipes—
BRENDA’S FRUITY ORANGE CAKE
4 oz Margarine;
8 oz self-raising flour, sieved;
4 oz Demerara Sugar
4 Tablespoons mincemeat
3 medium eggs, beaten
Grated rind & juice of one orange
1. Set oven to 180°C, Fan assisted 150°C. Grease & line a 7”
round cake tin;
2. Rub margarine into flour, add other ingredients mixing
well.
3. Spoon into tin & level top. Bake for 1 hour or until a
skewer inserted into the centre comes out clean.
4. Allow to cool in tin before turning out
Registered Charity No: 1083586 www.bosom-pals.org.uk
The printing of “Tittle Tattle” was kindly sponsored by Anna Fildes
5
T o the Transfiguration Church Hall in Bedford Road,
Kempston. It is located between Margetts Road and
Cleveland Street, almost opposite Barclays Bank near Addison
Park. The post code is MK42 8BQ. Follow this link to their
website http://www.transfigurationchurch.co.uk/default.html. The entrance is in
Bedford Road itself, the church the grounds are beautiful and there is ample car
parking available.
T iming—We cannot gain access before 7.30 pm, so we can’t start to set up
before that time. Please arrive as soon after 7.30 pm as possible because we
would still like to have had our tea and biscuits before our speaker starts at 8
pm and we have to be out by 10 pm. We have agreed that our first meeting at our
new venue will be on 13 August, the next meeting.
The Committee have been working hard to find a replacement venue, taking into
account all the main criteria that we were looking for and your comments from the
survey that we circulated. Thanks to all of you who completed the survey and thanks
to Mary for suggesting the Transfiguration Hall. We have viewed numerous halls and
this is by far the best we have seen.
The hall is much bigger than the Primrose Unit and doesn’t have any pillars obscuring
the view of the speaker. It is large enough for us to set up individual tables when we
need them for craft demonstrations when all members are invited to take part.
We are now quite excited about the move and a little sad to leave the Primrose Unit
and we are grateful that Bedford Hospital has allowed us to use it free of charge, and
of course even more grateful to our breast care nurses for taking on the responsibility
of it all on our behalf.
To help cover the hall hire costs we have decided to put the monthly subscription up to
£2. This will be the first increase in monthly subscription since the group was formed
20 years ago.
We are delighted that our breast care nurses have all agreed that they will continue to
support us in the future and that at least one of them will attend every meeting.
Please join us for our August meeting in our new venue. Come along
and see it for yourself.
Tea, coffee and home make cakes will be provided.
Registered Charity No: 1083586 www.bosom-pals.org.uk
The printing of “Tittle Tattle” was kindly sponsored by Anna Fildes
6
We were sorry to hear the sad news that Betty Moon passed away at the end
of April. Betty was a regular member of Bedford Bosom Pals for a number of
years but then she moved closer to Milton Keynes and joined Bosom Pals,
Milton Keynes in June 2003. Betty became their Social Secretary, their official
Quiz Master and demonstrated her expert flower arranging skills. Bosom Pals
Milton Keynes tell us that “Betty loved to help with their annual car raffle and
would chat with the public who were buying tickets. She also enjoyed helping
out on the kiosk and would knit beautiful clothes for the dolls that were being
sold, a lady of many talents. Nothing was too much trouble for Betty.” Betty’s
family asked for donations to go to Bosom Pals Milton Keynes and £673.85
was raised. Betty’s daughter, Carol then decided that because Betty still had
connections with us in Bedford, and that when she was first diagnosed she
came along to our group for help and support, she wanted to make a personal
donation to us and we received a cheque of £130 and a lovely letter thanking
us for what we gave to Betty in those early days of her cancer diagnosis. Betty
will be remembered by us for her friendly positive attitude and companionship over the years, she certainly gave a great
deal back to our Group and helped and supported other newly diagnosed ladies. The cheque was a lovely surprise for us
and we will ensure the money is put to good use. Thanks Carol.
We have just heard that another of our members, Iris Parkhouse, passed away on Wednesday 23 June in St
Johns Hospice, Moggerhanger. Iris joined Bosom Pals in January 2013 and attended a few
meetings last year, more recently she was too poorly to come along to our meetings but we did
keep in touch with her. Her funeral is on Thursday 7 August at Norse Road, 12.15pm.
Moving on to pastures new
We are sorry to be losing one of our
breast care nurses, Alison Borromeo.
Alison is leaving the breast care unit
and taking up a new post in the
Palliative Care Team at Bedford
Hospital.
Thank you Alison for all your help and
support over the last few years and
we wish you every success in your
new post and career.
MEMBERS NEWS
Please write us a line or two!!
“Tittle Tattle is your newsletter
and we would love to receive
items for inclusion in our next
issue. Tell us what you think, tell
us any interesting or funny stories
you have or write your profile.
Tell us about your earlier life, your
family, your hobbies, your pets.
There must be some interesting
stories out there. Tell us
something of your cancer journey,
how you felt and what helped you,
Send us some photos or recipes,
tips; write us a poem ~ We need
your help to keep “Tittle Tattle
interesting.
Registered Charity No: 1083586 www.bosom-pals.org.uk
The printing of “Tittle Tattle” was kindly sponsored by Anna Fildes
7
MEMBERS NEWS
It is with great sadness that we said goodbye to Alan Wiggins who passed away on 2nd June. ,
Alan was the husband of Elizabeth, one of our breast care nurses who retired about 4 years, he
was a great supporter of Bosom Pals, attended almost all of our social events, and was often
heard to say that “Bosom Pals know how to party”. He will be sadly missed and remembered
fondly. Elizabeth kindly agreed to share her thoughts and memories of Alan with us.
We met in 1969 when I was doing my nurse training at Charing Cross Hospital (local groups short of girls for parties would often phone the nurses home advising anyone of forthcoming ones). I still have the dog-eared photograph of me in my nurses uniform which he carried around all the time in his wallet. We married in December 1971 as soon as I had qualified – I even got the final result of my midwifery training course on our wedding day, which was cutting it a bit fine –my father had said he wanted me to finish my training before we got married. We had some amazing times together, travelling for our holidays and sharing our joint hobby of researching our family history. A few years ago both Alan and I wrote a booklet of our memories, to give to our children, so they knew we had a life before they were born – I am so pleased that we did that now. He will live on in our children and our nine grandchildren – if anyone ever mentioned grandchildren, he always made sure they knew he had nine of them! He was a very proud Grandad.
His other love of his life was the Air Training Corps – he had been a member since he was 13 years old and at the time of his death he was a Squadron Leader in
charge of media, covering an area from the Humber to London and from Birmingham to the Norfolk coast. He was working right to the end, in his real job of railway signalling – but towards the last days he worked from home and emailed the reports into the office. Our son Christopher always said that Dad would never retire – he was right! His other hobbies included gardening, walking, photography, camping and travel – the latter being essential as our eldest daughter, Victoria, lives in Australia . Our second daughter, Caroline, is a breast feeding adviser in Hull – the city I grew up in! (People do look at me quizzically if they catch sight of me knitting breasts for her training sessions with new mums!)
He was particularly proud that we were both Gamesmakers at the 2012 London Olympics. A chance in a lifetime.
He was too young to die – but he packed so much into his 66 years and we all have such lovely memories of our time together. He remained positive about his illness to the very end, believing he could survive, but it was not to be. He totally supported Bedford Hospital and his oncology team –and would never hear a word against the NHS.
RIP Alan
The total amount raised in Alan’s name for Cancer Research UK is £2375.09. This includes money from the funeral collection, and memory giving and also all the sponsored events done by Alan and Elizabeth’s children and their friends. They did all sorts of things including half marathons and “tough mudder”, if you want to know more, or feel like trying it yourself,
visit this website: https://toughmudder.co.uk/.
I am sure we all hope and pray that research will find cures for this terrible group of illnesses and others will benefit from losing Alan.
Registered Charity No: 1083586 www.bosom-pals.org.uk
The printing of “Tittle Tattle” was kindly sponsored by Anna Fildes
8
Some Interesting Facts from Cancernet.UK
A recent overview of five international studies has added
credibility to those who believe vitamin D deficiency is an
important contributing factor for breast cancer. They
found that women with higher serum 25-hydroxy vitamin
D [25(OH)d] at diagnoses were associated with longer
survival. Specifically, patients in the highest quintile of 25
(OH)D had approximately half the death rate from breast
cancer as those in the lowest. Authors concluded that all
patients with breast cancer should be restored to the
normal range (30-80 ng/ml), with appropriate monitoring.
More evidence that Yoga after breast cancer
eases pain and fatigue
A randomised study,
published in the Journal of
Clinical Oncology, involving
191 women with breast
cancer found that, after
radiation treatment, yoga and
stretching groups
experienced decreases in
pain and fatigue.
Additionally, months after the
radiation treatment, the yoga group self-reported
higher general health, and were also more likely than
the other two groups to say that they found some kind
of meaning of life from their cancer experience.
Women in the yoga group had the greatest reduction
in cortisol levels across the day ,which reflected the
ability of yoga to help regulate stress hormones.
DietCompLyf Study
A number of our members took part in the above study whose aims were:
To find out if diet and lifestyle could affect survival after breast cancer
One focus of the study is to look at the intake of phytoestrogens– which are compounds
that are naturally present in plants and are present in a wide range of foods.
Results—Analysis has shown that the amount of phytoestrogens that patients eat before
they were diagnosed with breast cancer was related to certain risk factors for breast cancer,
such as body weight. The levels of phytoestrogens eaten before diagnoses did not affect the
know factors associated with the outcome after breast cancer diagnosis. As some women
changed their diet after being diagnosed the study will now focus on the phytoestrogen levels
that are eaten after diagnosis.
Thanks to those members who took part in this study, one of the largest of its kind in the UK
RELAY FOR LIFE
We were invited to take part in the above
event held on Saturday 28 June in
Buckingham. The weather had been good
all week, but true to form, as we arrived at
the venue, it started to rain and continued
for the rest of the afternoon. We were
issued with a survivor tee shirt and took part
in the Survivors’ Lap of Honour where we
were cheered and clapped and bubbles
were blown at us, all around the track. It
was very emotional and reminded us of the
period when we were diagnosed and
brought back memories of those early days
of diagnosis and how thankful we were to be
taking part, others had not been so lucky!
We were then able to enjoy the rest of the
day, having lunch of a delightful English tea
with finger sandwiches and finished off with
cream scones, jam and strawberries.
Throughout the year, teams of 8 to 15
people get together and fundraise in their
local communities to support the work of
Cancer Research UK. Then everyone
comes together in an inspiring overnight
celebration. There was a mix of music,
games, entertainment, food and fundraising.
Registered Charity No: 1083586 www.bosom-pals.org.uk
The printing of “Tittle Tattle” was kindly sponsored by Anna Fildes
9
M eeting nights continue to be well supported,
and we hope that our new venue will
encourage more people to join. Remember
there will still be the opportunity to have a
quiet word with one of the breast care nurses if you have
any worries or concerns.
Name Position Phone No email
Jean Davies Chairperson 01234 823496 [email protected]
June Griffin President 01234 822315
Adriana King Treasurer 01234 214455 [email protected]
Caterina DeFilippo Events Organiser 01234 351097 [email protected]
Pauline Hooper Programme Organiser 01234 350079 [email protected]
Jenny Carroll
Di Gonse
Lynne Summerfield
Committee
LGFB Organiser
Committee
07949 475297
01525 403172
01234 407188
Your Committee Contacts
W hilst Bosom Pals encourages the free exchange of ideas and information, the
views expressed by individual speakers are the personal opinions of the speak-
er, and not necessarily the view of the Group or Bedford Hospital NHS Trust. You are
advised to consult your normal health care professional before changing any current
treatment regimes.
S o where and when do we meet?
2nd Wednesday of each month, in the Transfiguration Church Hall,
Bedford Road Kempston commencing at 7.30 pm finishing at 09.45
Your details are kept on our membership database for Bosom Pals Purposes only and are not passed onto
any other organisation. Please remember to let us know if you change your contact details. If you wish
your details to be removed from our database and if you no longer wish to receive “Tittle Tattle” please
contact Jean Davies, details above.
Data Protection—Articles submitted for inclusion in “Tittle Tattle” will appear on the Bosom Pals Website
and may appear in other media sites.
Remember our new Venue: The Transfiguration Church Hall,
Bedford Road, Kempston MK42
8BQ, starting with our August
meeting 2nd Wednesday in the month,
starting at 7.30 pm
Registered Charity No: 1083586 www.bosom-pals.org.uk
The printing of “Tittle Tattle” was kindly sponsored by Anna Fildes
10
BOSOM PALS SPEAKER PROGRAMME 2014
13 August – open meeting—at our new venue
10 September – Charles Royden – telling us about his work as
vicar, borough councillor and deputy mayor.
8 October – Ro Haggerwood – “I could have laughed” from when he was a
stage manager.
12 November - Mr Kolla – origami— we will all get the
chance to make something to take home - throw at the
other half, perhaps!
10 December – Christmas Social at the Centenary Hall, Bedford Road,
Kempston. Fun and games in the run up to Christmas celebrations.
2015
14 January – open meeting
11 February – Mike Neville – Trust me I was an Estate
Agent
11 March – Colin Hill, ex-Royalty Close Protection Officer –
“Dancing with Diana”
8 April – AGM
13 May – David Pibworth – illustrated talk on the “History of British Sitcom”
10 June – Sylvia Peacock – illustrated talk on the “Golden Gardens of
Goldington”
Thanks to Pauline for again organising an interesting and varied programme