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Educational
Research
Jennifer McKennaCareer
Development Practitioner Student
Douglas College June 2010
Bridging to Employment Program
Reward YourselfReward Yourself
visualize your reward
visualize your reward
Time to selfTime to self
Read a Romance Novel
Read a Romance Novel
New ShoesNew Shoes
ManicureManicure
Ice CreamSunday
Ice CreamSunday
QuickTime™ and aGIF decompressor
are needed to see this picture.
QuickTime™ and aGIF decompressor
are needed to see this picture.
Girls Movie Night
Girls Movie Night
Assessment Reassessme
nt
Assessment Reassessme
ntPersonal growth,
understanding, & self-awareness requires reflection on goals
Personal growth, understanding, & self-
awareness requires reflection on goals
My Short Term GoalMy Short Term Goal
Over the next year I would like to:
The steps and mini goals, to achieve this are:
I will take time to reflect & reassess this process:
I will reward myself by:
My Medium Term GoalMy Medium Term GoalIn a year I would like to begin:
The steps and mini goals, to achieve this are:
I will take time to reflect & reassess this process:
I will reward myself by:
My Long Term GoalMy Long Term Goal
In 2 - 8 years I would like to begin:
The steps and mini goals, to achieve this are:
I will take time to reflect & reassess this process:
I will reward myself by:
Tools to Achieve Goals
• Websites
• Education
• Friends
• Professional Support
• Past Co-workers
• On Job Training
• Volunteering
• Job Postings
• NOC
• National Student Loans
• Family
• Library
Information Interview Script
•Introduction
•Interest in work
•Purpose (Gather Info)
•Request
•Record
•Thank