The manufacturers of FitChoice (Neways International) have over 25 years of product development experience and have also created distribution and income opportunities for thousands of people around the world.

Who do you know who may be looking for something like FitChoice to help them achieve fitness or weight goals?

Who do you know who could use a little extra cash each month?

By recommending FitChoice to others they could build the foun-dations of a successful business.

Speak to the person who gave you this leaflet for more information.Re

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Neways Europe BVBA, Kouterveldstraat 20, 1831 Diegem, Belgium

Statutory Wealth Warning – It is illegal for a promoter or participant in a trading scheme to persuade anyone to make a payment by promising benefits from getting others to join a scheme. Do not be misled by claims that high earnings can be easily achieved.

Please remember if you are aiming to lose weight and increase your overall fitness you may need to plan a combination of reducing calorie intake and increasing the amount of exercise you take.

Please always remember to check with your doctor before embarking on any new dietary or exercise programme. Every individual is different and may experience variable results. Rapid weight loss is not expected or recommended for individuals using the FitChoice system.

What is FitChoice?When it comes to fitness and weight-con-

sciousness, it’s a noisy, confusing world out

there. Too many products and programmes

compete for your attention, and some can

take an unrealistic one-size-fits-all

approach to helping you.

Rise above the confusion with FitChoice.

FitChoice guides you to make intelligent

choices that fit your own personal needs.

We engage both your body and your brain in

making the right choices, so you can reset

your habits and attitudes and make long-

term, sustainable lifestyle changes.

The FitChoice “Find Your Path” self-assessment.By analyzing your answers to 21 questions, the Find Your Path self-assessment pinpoints two key things about you:

1. What type of eater you are – designating you a FitChoice “Eating Type” classification.

2. How comfortable you are with changing your fitness and weight objectives.

With these two vital pieces of information, we can help identify the correct products and support tools for your individual needs.

For a free, no obligation “Find Your Path” self-assessment simply contact the person who gave you this leaflet.

Your path to sustainable fitness and

weight consciousness.

For more information about FitChoice please contact:

Independent Neways Distributor

Your Eating Type

1. It’s a typical night at home. You’ve finished eating your usual dinner and are considering having a second helping. You’re most likely to do so if:

A Everyone else is eating another serving, too.

B You’re preoccupied or feeling stressed by things that happened earlier in the day.

C You ate something light earlier in the day and are still a bit hungry.

2. Cupcakes and other sweets taste best:

A Whenever you see them. Why pass up the chance to have something tasty?

B When you’re feeling lonely. A food companion is better than no companion.

C When eaten slowly and savored.

3. It’s getting close to dinner, and a friend calls with a last-minute invitation to dinner. You accept because:

A Her description of the food sounds mouth-watering.

B It’s been a crazy day, and you can’t wait to dive into a plate of comfort food.

C You checked the menu online and found a few healthy options from which to choose.

4. You’re most likely to have a lapse in healthy eating:

A When you pass your favorite lunch spot.

B After getting into a heated argument or having a stressful day at work or home.

C When you’ve had to wait too long to eat and are especially hungry.

5. You’re stuck at the office for the evening, with hours still to go. You’re getting a little bit hungry, and you remember you have a snack in the

office refrigerator.

A As you pass by the vending machine, you decide that choice D-7 looks more tempting than what’s in the fridge,

and you get that instead.

B Time for pizza! You’re stressed and tired, and if you have to dig into work, you may as well dig into pizza too.

C You mindfully enjoy the textures and flavors of the snack you brought from home.

6. You’re relaxing on a cruise ship. You find yourself:

A Spending the day sampling food from all 12 restaurants on the ship . . . and it’s only day one of the trip!

B Treating yourself to your favorite “forbidden” foods.

C In the ship’s daily yoga class. What better time to get in touch with your mind-body connection?

7. You go to a party where the hostess is the only person you know.

A You head toward the buffet line, where there are a lot of people. You want to make sure you get enough food

before it runs out.

B You feel self-conscious, like you don’t measure up. You wish you could disappear, but instead you linger near the

snack table and indulge in several sweet treats.

C You chat with the hostess and have her introduce you to a friend or two. You scan other people’s plates for healthy

options and decide if you’re hungry yet.

8. You’re most likely to snack after dinner if:

A You’re watching television and see a food commercial.

B You’re anxiously avoiding something you don’t feel like doing.

C You’re still hungry.

“Find Your Path” Self-Assessment

Answer each question with the answer that most closely represents you.

Sometimes two answers will fit well or it may be harder to select the best fit,

but try to go with your strongest instinct and be honest in your answers.

After completion, calculate your scores to find your eating type and comfort

level. Then get started with your FitChoice pack and support tools!

A B C

A B C

A B C

A B C

A B C

A B C

A B C

A B C

For easier tallying, mark your

answers in these circles:

9. It’s time to stop eating when:

A The food on your plate is gone.

B You feel overly full, like you have eaten too much.

C You feel slightly full and satisfied.

10. You often start to eat when:

A You walk past the refrigerator.

B You feel a little down.

C Your stomach feels empty or begins to growl.

11. You’re hosting a successful backyard barbecue.

A You’re already kind of full, but the guest with whom you’re talking is a big eater, and before you know it,

you’re eating right alongside the person.

B After everyone’s left, you finally unwind from the pressure of entertaining and raid the leftovers.

C As you’re cleaning up later, you take a bite of pie but realize you’re not that hungry, so you wrap it up and

put it away for tomorrow. Tally your Eating Type results here:

In the case of a two-way tie, go back to question 9 and count your answer there as two. If that does not break the tie,

go to question 8 and count that answer as two.

Your Comfort Level

1. If you’re instructed to follow an easy-to-make breakfast menu every day for two weeks, how confident are you that you’d be able to follow it?

A I’m confident that I could follow it some or even most of the time. However, other things would probably get

in the way, such as running late, not being used to eating breakfast, or wanting something else.

B I’m confident that I could follow it very closely. Realistically, there’d probably be at least two or three days

when I’d either skip breakfast or eat something other than or in addition to what’s on the menu.

C I’m confident that I could follow the menu every day. I might make an exception once, at most.

2. The last time you tried to lose weight, how long did you follow the plan?

A 0–3 months

B 4–5 months

C More than five months, or I’ve never tried to lose weight before.

3. Imagine you’ve been given a free pass to a fitness center. During a busy week, how often would you actually go?

A Up to three times

B Four times

C Five times or more

Mostly A’s:

Environmentaleater

Mostly B’s:

Emotionaleater

Mostly C’s:

Mindfuleater

A B C

A B C

A B C

A B C

A B C

A B C

Eating Type Score

4. You lapsed from your weight-loss program.

A You think, “I blew it again! Am I wasting my time with this? Maybe this isn’t the right program for me.”

You take a few weeks or longer before you’re ready to start trying again.

B You feel disappointed and take a break for a few days. After getting a pep talk (either from yourself or

someone else), you decide to give it another try.

C You treat it like a small mistake. You immediately restart your weight-loss strategies and set new goals for yourself.

5. How important is it for you to lose weight?

A Important. I’m making this a priority in my life.

B Very important. This is a big priority in my life (an 8 on a scale of 1–10).

C Extremely important. This is a top priority in my life (a 9 on a scale of 1–10).

6. Earlier this week, your weight counselor instructed you to buy a food scale.

A You haven’t looked at any scales yet. Weighing food seems really impractical right now, so you plan to wait a little

while to buy one.

B You’ve already purchased one and have used it a couple of times so far.

C You brought one home that same day and have used it at every meal.

7. Your commitment to start losing weight is so strong that if there were a “Starters Club”:

A You’d be a member.

B You’d be on the executive board.

C You’d be the founder and president.

8. When it comes to making long-term, permanent changes to the way you eat:

A You’re generally okay with your eating habits. You intend to follow the plan to lose weight quickly, and then

you won’t need the plan anymore.

B You want to make long-term changes, but knowing yourself, you’ll probably get frustrated if your weight

plateaus too soon, and you’ll be tempted to give up.

C You’re in this for the long haul. You’re following the program day in and day out for the rest of your life.

9. How often do you diet?

A Often or frequently.

B Sometimes.

C Never or rarely.

10. High-stress situations can derail people from their weight-management plans.

A You get thrown for a loop in day-to-day situations, let alone unusually stressful ones.

B You’re afraid of getting off track. It’s easy to relax your goals when in high-stress situations, and it’s a slippery

slope down from there.

C High-stress situations are for other people. You see them coming and plan accordingly to prevent them.

Tally your Comfort Level results here:

Each A = 1 point: Each B = 2 points:

Each C = 3 points:

Total points:

10–18 points

Uncomfortable

19–25 points

Comfort based

on benefit

26–30 points

Comfortable

A B C

A B C

A B C

A B C

A B C

A B C

A B C

ComfortLevelScore

What else can FitChoice do for you?

Three different monthly programmes tailored to your Eating TypeFitChoice provides three different monthly Foundation Packs, each containing a combination of product tailored to your Eating Type (identified when you take the FitChoice “Find Your Path” assessment).

A powerful product line-up featuring cutting-edge ingredients and superior formulations

If you are a Mindful Eater, you generally eat healthy foods in the correct quantities although as you age you may find that your metabolism is slowing and you would benefit from a little more activity. The FitChoice Mindful Foundation Pack contains 2 x FitChoice Shakes, 1 x FitChoice PEP and 1 x FitChoice CLA.

Item Code 102730GB featuring 2 x Vanilla ShakesItem Code 102731GB featuring 2 x Chocolate Shakes

Item Code 102732GB featuring 1 x Chocolate and 1 x Vanilla Shake

If you are an Environmental Eater then you may have a tendency to overeat in social situations or whenever you encounter delicious food that you simply can’t resist. The FitChoice Environmental Foundation Pack contains 2 x FitChoice Shakes, 1 x FitChoice PEP and 1 x FitChoice CBX.

Item Code 102727GB featuring 2 x Vanilla ShakesItem Code 102728GB featuring 2 x Chocolate Shakes

Item Code 102729GB featuring 1 x Chocolate and 1 x Vanilla

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If you are an Emotional Eater you may have a tendency to overeat when you’re stressed, lonely or bored, and sometimes you may use food to celebrate or reward yourself. The FitChoice Emotional Foundation Pack contains 2 x FitChoice Shakes, 1 x FitChoice PEP and the Neways Daily Essentials set.

Item Code 102733GB featuring 2 x Vanilla ShakesItem Code 102734GB featuring 2 x Chocolate Shakes

Item Code 102735GB featuring 1 x Chocolate and 1 x Vanilla Shake

FitChoice CLA contains conjugated linoleic acid (CLA), an important nutrient and natural derivative of omega-6 polyunsaturated fatty acid. With FitChoice CLA you can consume CLA composed from natural plant sources such as safflower seed and sunflower seed oils, free from the fat and calories associated with mainstream sources such as beef and dairy produce. Not suitable for Vegans/Vegetarians.

60 Softgels. 30 servings. Item Code 4571GB.

FitChoice FTX contains chitosan and vitamin C to help optimise a healthy meal plan even if occasionally you find yourself partaking in an indulgent treat or heavy bulky meals. Chitosan is an amino polysaccharide and can be enhanced by pairing with vitamin C which also supports the body in many ways. Contains Shellfish. Not suitable for Vegans/Vegetarians. 120 tablets. 60 servings. Item Code 4570GB.

FitChoice PEP has been formulated to help and support an exercise programme by increasing endurance, performance and capacity for exercise which in combination with diet can assist calorie expenditure. Formula includes green tea leaf extract, coffee bean extract, cayenne fruit extract and black pepper fruit extract. Not recommended for children and pregnant women due to caffeine content of 150mg per serving.

90 capsules. 30 servings. Item Code 4568GB.

FitChoice CBX has been developed with plant extracts including white kidney bean extract and hibiscus flower extract to provide an easy and convenient way to support a healthy meal plan. The ingredients in FitChoice CBX have been selected to provide an easy to take array of phytonutrients to supplement your diet and accompany carbohydrate-rich meals. 90 capsules. 30 servings. Item Code 4569GB.

Daily Essentials™ is a convenient way to boost basic vitamins, minerals, and other key nutrients each day to maintain overall nutritional health. Composed of several of Neways’ top-selling nutritional supplements this is an ideal accompaniment to the FitChoice programme. 30 convenient daily sachets containing 4 tablets/capsules. Contains Soy. Not Suitable for Vegans/Vegetarians.120 tablets/capsules. 30 servings. Item Code 2694GB.

FitChoice Shakes are a delicious and convenient way to supplement your diet when you are feeling peckish. Sweetened with Stevia and developed exclusively for FitChoice, these protein shakes contain just 127 calories per serving when mixed with water. A balanced supplement for daily use featuring pea protein isolate, soy protein concentrate plus carbohydrates, fibres and essential vitamins and minerals. Contains Soy.480g. 15 servings. Item Code 4565GB Vanilla Flavour. Item Code 4566GB Chocolate Flavour.

Plus a range of FitChoice Support Tools to aid you with assessment, goal setting, diet and fitness tips, progress tracking and more. All available online at www.neways.eu. Ask the person who gave you this leaflet for more details.

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