Energy Leadership Index Master Practitioner Phone: (336) Karen Perry Certified Professional Coach FROM the INSIDE OUT FROM the INSIDE OUT Effective Ways to Manage Stress The Stress We Experience The POWER of BREATHING It never seems to stop. Two Types of Stress -Acute -Chronic What is Acute Stress? What Is Chronic Stress? Ways To Deal With Stress Responses To Stress Types and Techniques What Are The Implications Of Not Managing Stress? What Are The Benefits Of Managing Stress? Wrapping it all up FROM the INSIDE OUT FROM the INSIDE OUT Effective Ways to Manage Stress Energy Leadership Index Master Practitioner Phone: (336) Karen Perry Certified Professional Coach