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Enjoy Health j.d.o.o. Web: www.enjoyhealth.hr OIB: 03491735018 Ivana Gundulića 2 E-mail: [email protected] HR-AB-21-060332107 21000 Split Mob: +385 (0) 91 602 2647 IBAN: HR1124840081107388526
Enjoy Health Weight Loss Programme
Enjoy the transformation of your life! Individual Approach
Duration: 4 weeks min
Enjoy Health offers you the life time opportunity to change your whole life style and become healthier, happier and more satisfied person. Our programme is a lot more than losing weight programme. We will teach you how to change your life for better in cooperation with the highly qualified experts – professional nutritionists, professional personal trainers specialized for weight loss and rehabilitation programmes, doctors and other professionals who will make you a healthier and happier person. The programme is adjusted to ever person individually according to her/his temporarily health and fitness level, his/her needs and wishes. After medical examination and consultation with nutritionist and personal trainers, you will be prescribed your own individually menu of healthy and balanced meals and individually training programme. Besides medical fitness and nutrition, we offer you a wide range of services: wellness & spa services, various massages and body treatments, anti aging and beauty treatments, weight loss wellness treatments, cultural, adventure and rural tourism services, excursions and all other services at your wish.
We want you to enjoy Split and Dalmatia whilst making progress with your health, fitness level and the quality of your life.
Enjoy Health j.d.o.o. Web: www.enjoyhealth.hr OIB: 03491735018 Ivana Gundulića 2 E-mail: [email protected] HR-AB-21-060332107 21000 Split Mob: +385 (0) 91 602 2647 IBAN: HR1124840081107388526
Basic Programme includes:
Nutritionist services
Individually cca 60 min consultation with the client and initial measuring – determination of food anamnesis, examination of medical documentation, anthropometric measurement (height, weight, circumferences), determination of body composition to define body type, definition of diet preferences of client
Creation of individually menu according to previously defined criteria based on Mediterranean diet. Menu is consisted of explicit part that includes defined food, its amounts and detailed recipes how to prepare it and the time needed for each meal preparation and of numeric part that is consisted of daily intake of all macronutrients with its energy value, mass and the percentage in daily intake
Control measurement (three times in four weeks) and consultation for a new nutrition plan
Final measurement – instructions for further diet
Written menus are permanent ownership of the client
Enjoy Health j.d.o.o. Web: www.enjoyhealth.hr OIB: 03491735018 Ivana Gundulića 2 E-mail: [email protected] HR-AB-21-060332107 21000 Split Mob: +385 (0) 91 602 2647 IBAN: HR1124840081107388526
Training programme with personal trainers
Individually, private approach
Specialized personal programme created by professionals in cooperation with nutritionist and doctor according to individual fitness level and health condition
Trainers are using the most quality equipment for training process (Eleiko, Compex, Tanita, Cosmed, Concept 2 etc)
Outdoor and indoor training are combined
Medical examination and monitoring
Accommodation in apartments in the centre of Split (27 nights/28 days).
Studio weight loss treatments:
4 x Vaccu press
4 x Radiofrequency
4 x massage (30 min)
4 x Fit Vibe
Hydrocolon therapy x 5 (under the doctors instruction and permission)
Cavitation x 4 (under the doctors instruction and permission)
Enjoy Health j.d.o.o. Web: www.enjoyhealth.hr OIB: 03491735018 Ivana Gundulića 2 E-mail: [email protected] HR-AB-21-060332107 21000 Split Mob: +385 (0) 91 602 2647 IBAN: HR1124840081107388526
Wellness & Spa x 4
Outdoor pool, saunas, jacuzzi massage: Decleor Aroma Body Massage or Medical massage or Anti-cellulite massage 50 min
for any additional services please let us know and we will include it in the price
Transfers through destination
Full insurance package – travel insurance, health insurance, accident insurance, baggage insurance and travel cancellation insurance
PRICE for basic programme: 3.640,00 EUR
Final price will be determinate for each client in the offer based on the health and fitness level and goals of the client
Enjoy Health j.d.o.o. Web: www.enjoyhealth.hr OIB: 03491735018 Ivana Gundulića 2 E-mail: [email protected] HR-AB-21-060332107 21000 Split Mob: +385 (0) 91 602 2647 IBAN: HR1124840081107388526
We recommend:
Weight Sensor genetic test
Genetically personalized weight loss programme with life long validity. Up to 2.5 times more success weight loss.
Analysis of 8 genetic variations
What contributes predominantly to obesity, fat or carbohydrates?
Genetically customized nutrition and exercise program
Report with over 60 pages and 1000+ foods evaluated based on your genes
Weight loss program with lifetime validity
Daily menu plans based on your genes
Diet plan with the DNAnutriControl menu portal
Genes are the blueprint of our body, and it is estimated that 80% of obesity is caused by our genes. As each of us carries other genes, some people absorb too much fat, while others can even have twice as much fat in the diet and still absorb only the necessary amount. The situation is similar with carbohydrates. The optimum amount of exercise also depends on genes. Regular exercise may help some people lose weight very quickly, while for others it may be less efficient.
Enjoy Health j.d.o.o. Web: www.enjoyhealth.hr OIB: 03491735018 Ivana Gundulića 2 E-mail: [email protected] HR-AB-21-060332107 21000 Split Mob: +385 (0) 91 602 2647 IBAN: HR1124840081107388526
Which approach is right for you?
You can find out which weight loss approach is right for you, thanks to the new possibilities offered by human genetics. You will receive a list of more than 1000 foods tailored to your genes, showing what you can eat without problems, and what you should best avoid. This way you can eat what you like while losing or maintaining your weight.
City Tours and Excursions with a licensed guide
Diocletian Palace and City Centre
Marjan Forest Park
Trogir City Tour
Krka National Park and Šibenik
Any other excursion at the client’s wish
Various beauty, detox and anti aging treatments
Other wellness & spa services that the one mentioned in basic programme
Any other service at the client’s wish
*All services can be seen at www.enjoyhealth.hr
Enjoy Health j.d.o.o. Web: www.enjoyhealth.hr OIB: 03491735018 Ivana Gundulića 2 E-mail: [email protected] HR-AB-21-060332107 21000 Split Mob: +385 (0) 91 602 2647 IBAN: HR1124840081107388526
Please, let us know if you would like to include any of this not including services in your packages. Also, any other service you would like to include, and is not mentioned in this programme, we would be very glad to offer it, if it’s possible. Make your wish list!
*All trips can be replaced with some other trip at your wish. At your wish, we can include additional trips Payment 30% per person on the day of reservation The rest of the money 10 days prior the arrival.
Terms of cancellation: If the rest of the sum isn't paid 10 days prior the arrival, it will be considered that the reservation is cancelled. If the reservation isn't cancelled prior to the agreed term, advance in amount of 30% per person will not be returned to the client. Last minute arrangements must be paid as a lump sum on the reservation day. Transportation: plane or other kind of transport according the agreement with the client or the group, it will be organized and included in the price after the reservation of programme Programme period: Whole year Duration of the programme: 4 weeks. It is the minimum amount of time to achieve some results, but we recommend longer programme duration.
Enjoy Health j.d.o.o. Web: www.enjoyhealth.hr OIB: 03491735018 Ivana Gundulića 2 E-mail: [email protected] HR-AB-21-060332107 21000 Split Mob: +385 (0) 91 602 2647 IBAN: HR1124840081107388526
Split – Situated on
peninsula, surrounded by the sea, Split is the city where you can feel the mix of history, culture, Mediterranean lifestyle and modern living. Besides glorious architectural scenery, Split is also a venue for excellent gourmet and vine experiences, numerous cultural happenings like film and theatre festivals, exhibitions, excellent museums and concerts, a city which offers eclectic modes of entertainment
Marjan Forest Park – situated on
the west side of Split peninsula. Marjan is 178 m high with the peak named Telegrin. Marjan is covered in a dense Mediterranean pine forest and completely surrounded by the city and the sea, making it a unique site. It is a favorite weekend excursion destination and the recreational centre for the city with numerous beaches and tennis court, botanical garden, ancient little churches and a view of the entire city, the surrounding islands and the nearby mountains Mosor and Kozjak.