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Emotional Intelligence 3.0Overcoming challenges in understanding people in distributed setting
Introduction
What agile manifesto says?
◦Individuals and interactions over processes and tools
◦Customer collaboration over contract negotiation
Introduction
What agile manifesto says?
◦Individuals and interactions over processes and tools
◦Customer collaboration over contract negotiation
Importance of Relationships
Definition of Relationship
“Relationship could be considered as mutual trust, respect and understanding
between two parties”Robert Steven Kaplan
Definition of Relationship
“Relationship could be considered as mutual trust, respect and understanding
between two parties”Robert Steven Kaplan
Understanding is the base for the other two
Definition of Emotional Intelligence
“Emotional intelligence refers to an ability to recognize the meanings of emotion and their relationships, and to reason and problem-solve on the basis of them. Emotional intelligence is involved in the capacity to perceive emotions, assimilate emotion-related feelings, understand the information of those emotions, and manage them”
Definition of Emotional Intelligence
“Emotional intelligence refers to an ability to recognize the meanings of emotion and their relationships, and to reason and problem-solve on the basis of them. Emotional intelligence is involved in the capacity to perceive emotions, assimilate emotion-related feelings, understand the information of those emotions, and manage them”
It’s about controlling an emotional situation until things fall in place
Different Emotions
HappinessFearSadnessFrustrationAngerPleasure
Different Emotions
HappinessFearSadnessFrustrationAngerPleasure
Emotions leads to actions while rationality leads to conclusions
How the brain works?
How the brain works?
Self control will be much easier if we could figureout Amygdala hijack
Understanding Emotions
Understanding that an emotion has taken over the control
Figuring out which emotion it isWhat kind of actions were taken – in
previous occurrences of same emotion
Understanding Emotions
Understanding that an emotion has taken over the control
Figuring out which emotion it isWhat kind of actions were taken – in
previous occurrences of same emotion
Understanding that you are emotional itself can give you better control
Controlling Self Emotions
Breath RightCount to 10Smile and Laugh moreTake control of your self-talkVisualize yourself succeedingClean Up Your Sleep HygieneStay Synchronized
Controlling Self Emotions
Breath RightCount to 10Smile and Laugh moreTake control of your self-talkVisualize yourself succeedingClean Up Your Sleep HygieneStay SynchronizedSelf control becomes the foundation for
better relationships
Understanding Emotion’s of Others
Recording previous experienceUse all the available sensorsTiming is everythingClear away clutterLive in the momentWatch EQ at the moviesAlways try predicting others
Understanding Emotion’s of Others
Recording previous experienceUse all the available sensorsTiming is everythingClear away clutterLive in the momentWatch EQ at the moviesAlways try predicting othersA person with great control is the last person to get angry in a social setup
Influencing others
Apologize when you are correct and/or wrong
Advice from their perspectiveNever go out of controlTalk to the sub-conscious and unconscious Make your body talk
Influencing others
Apologize when you are correct and/or wrong
Advice from their perspectiveNever go out of controlTalk to the sub-conscious and unconscious Make your body talk
Empathy is what makes the difference
Challenges in distributed setting
Sensors we generally use◦Eye◦Ear◦Tongue◦Nose◦Touch
Not able to have eye contactNoise of devices used for communicationWrong Emotions
Challenges in distributed setting
Sensors we generally use◦Eye◦Ear◦Tongue◦Nose◦Touch
Not able to have eye contactNoise of devices used for communicationWrong EmotionsDistributed setting reduces sensors from 5 to 2 which makes perceiving
more challenging
Overcoming Challenges
Understanding how with whatIdentifying Patterns (Chat, Teleconference)Reading moods using available optionsChange trackUse unplanned than planned discussionsUsing onsite representatives to the
maximum extend◦Observe◦Follow-up
Overcoming Challenges
Understanding how with whatIdentifying Patterns (Chat, Teleconference)Reading moods using available optionsChange trackUse unplanned than planned discussionsUsing onsite representatives to the
maximum extend◦Observe◦Follow-upIt is significant to read emotion of
people as the result drastically depends on emotional state
Even Emotional Intelligence get reduced after manager title all the top
performers tend to have high EQ
Conclusions
Emotion intelligence is a critical skills for both individual and group success
Perceiving emotions in a distributed setting is very much challenging but understanding and controlling them remains critical for relationship building