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Equality starts with you Photo Credit: Balzinder Balz · In India, Holi isn’t just about throwing...

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Advertisement 2020 AUSTRALIA’S MOST POPULAR SOURCE OF SOUTH ASIAN MEDIA “Keeping you connected” NEWS I EVENTS I HEALTH I LEGAL I TECHNOLOGY I YOGA I TALENT I VIEW POINT MARCH The Publication of the Year 2018 Young Journalist of the Year 2018/19 Alan Knight Student Award 2018 Best Print Report Award 2019 Photo Credit: Balzinder Balz Equality starts with you International Women’s Day
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Page 1: Equality starts with you Photo Credit: Balzinder Balz · In India, Holi isn’t just about throwing col-ours, a matter of fact different regions in India celebrate it quite differently.

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Advertisement 2020

AUSTRALIA’S MOST POPULAR SOURCE OF SOUTH ASIAN MEDIA

“Keeping you connected”

NEWS I EVENTS I HEalTH I lEGal I TECHNOlOGY I YOGa I TalENT I VIEW POINT

MaRCH

The Publicationof the Year 2018

Young Journalist of the Year 2018/19

alan Knight Student award 2018

Best Print Report award 2019

Phot

o Cre

dit: B

alzind

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Equality starts with you International Women’s Day

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Advertisement

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Advetisement

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16 afghan Community Celebrated International Mother Language Day

10 Manjit Singh An Iron Man

46 Technology in Home Renovations 50More Than Just

a Shopping Experience

32The Eternal Principles: An interview with Sunandaji 38let’s make sustainable

living a resolution for the new decade

12 aIBC NSW welcomes Mr Gitesh A. Sarma High Commissioner of India

18 100 Years of Rotary in Australia and New Zealand

52Children come out to play together 24Celebrate Together

Multicultural Grants Program, South Australia

56‘India Calling’ - a joint session by Indian Consulate , Sydney and Australia India Travel & Tourism Council (AITTC)

34Stay at home mum vs Working mum

48Janu sandhigata vata {osteoarthritis} 08Pongal Celebrations

at Federal and NSW Parliament

21 Interactive Sessions on Union Budget 2020-2021 22Growing concern:

Need for proper valid health Insurance for visitors

WHAT’S INSIDE 06

3719 26

11

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Hello Everyone,

Welcome to the marvellous month of March where we have celebrations lined up.

8th of March will be celebrat-ed as International Women’s Day and this year’s slogan is #EachforEqual. Same day we will witness India take over Australia in the finals of T20 Women’s International Crick-et match and the excitement is building up.

South Asian Community is gearing up to celebrate the colourful festival of Holi, spreading the message of love & peace while The Minister for Multicultural-ism, in the presence of the Hon. Gladys Berejiklian MP, Premier of New South Wales, will be hosting the Premier’s Harmony Dinner to recognise and celebrate the significant contributions made by our multicultural leaders.

In this edition we have

covered the community news across major cities of Australia, introduce you to the very talented people of our community, tips on better health with Yoga and Ayurveda, Fashion, Technol-ogy and much more

We hope you enjoy reading this edition of the Desi Australia Monthly Magazine.

DesiAustralia.com “Keeping you connected”

arti Banga Editor-in-Chief

Disclaimer: All rights reserved. Do not re-use any content and photo from Desi Australia without the prior written permission from the editor. All the material published in Desi Australia, including articles, features, fillers, advertisements, and all other contents, are published in good faith, and the editor or the

Desi Australia magazine cannot be held liable for any errors or omissions. All material is published on the understanding that it is copyright free, and Desi Australia accepts no liability for any subsequent copyright

issues. We also cannot accept responsibility for and do not endorse views expressed by the contributors.

address: Desi australia Pty ltdPO Box 102, Casula, NSW 2170Email : [email protected]

Mob: 0433121339

PUBlISHER Desi Media Group (Desi australia Pty ltd)

Editor-in-chiefarti Banga

NSW Editor:Harmohan Walia

Sales and Marketing: Dimple Deez

Victoria Editor: Daljeet Bakshi

Queensland Editor:

Priya Singh

aCT Editor: Rajni Ghai Malhotra

Western australia Editor: ankita Tandon

South australia Editor: Daljeet Bakshi

Designer Ravi Mathur

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Festivals

Holi, one of the most commemo-rated Hindu festivals which celebrates the coming of Spring in India. This joyous occasion is

celebrated through the burning of the Holika Dahan as well as the playing of Holi. Through many legends and stories, the festival of colours ideally signifies the win of good over evil. Additionally, to welcome spring a.k.a the season of love, Holi honours the beautiful love story between Krishna and Radha by playing with equally beautiful colours.

Holi is a time where we all gather and simply enjoy life in the company of family and friends, and maybe even meet some new faces. But how exactly is Holi celebrated around the world? Here’s what you need to know about Holi and its celebrations around the globe!

Regions of India In India, Holi isn’t just about throwing col-

ours, a matter of fact different regions in India celebrate it quite differently.

Considering that Uttar Pradesh was where Krishna spent his childhood, the celebrations here go for a week. In Uttar Pradesh, the towns of Barsana celebrate ‘Lathmar Holi” translates to the festival of sticks. As well as colours being smeared, women are allowed to chase men with sticks. This tradition arises through the story Krishna teasing Radha’s friends which led her friends to drive Krishna out of Barsana.

Music being a large part of the Hindu cul-

ture, many regions celebrate through singing and dancing including Bengal. Here, younger boys and girls dress up with garlands, while singing and dancing, welcoming the new season. Gujarat also celebrates through music through chants of famous folklores.

Going down south, Holi is not that cel-ebrated and is more likely to be celebrated by the youth.

Even though most regions celebrate Holi differently, a few things remain the same.

The tradition of Holika Dahan is celebrated widely and is a ritual which celebrates the win of good over bad through the burins of evil. Another tradition is the breaking of the buttermilk pot. This is done as men create a large human pyramid and try to break the pot. Oh, and how can we forget the notorious tradition of drinking Bhang. Not only does is relive anxieties but also allows everyone to let themselves loose and celebrate like there’s no tomorrow.

Celebrating Holi worldwide

Being a country which holds more than 17% of the world’s population, there’s bound to be endless amounts of migration, which means the spreading of Indian traditions.

Trinidad and Tobago have a large popula-

tion of Indians who migrated during 1845. Similar to those in India, Holi is celebrated with colours and music, specifically a song called Chowtal which is sung during the festival. They also tend to harmonise bad feel-ings amongst each other through the symbolic notion of water washing away bad blood.

Fiji is also densely populated with Indians which means Holi is considered no small festival in Fiji. Accompanied by fireworks

Holi Hai !!!

By Vanshna Singh

Phot

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Festivals

and sweets, the people love to dance and

sing songs as well as meet and greet people through the songs of Phagua.

In Nepal, Holi is a major event. It begins with women dressing up in beautiful traditional gowns and circling a wood pole praying for blessings. Then the surrounding streets are turned into colourful playgrounds. This festi-val in Nepal tends to last for 8 days and just like everywhere else it is joined with singing and dancing. Regardless of where Holi is celebrated, there’s always coloured powder involved, music and dancing. Holi allows to celebrate the good within family and friends, no matter where you are.

Holi in Australia

We have travelled to Nepal, Trinidad and Fiji discovering how they celebrate the glorious holiday, but how do us Australians celebrate. Being a multicultural society, we are bound to celebrate Holi. Here, many of these festivals are funded by local councils as well as state governments. Not only do people participate in the throwing of colours but there are also various food stalls and dance performance to keep everyone entertained throughout the day.

The great thing about living in a multicultural

society is that all celebrations are inclusive regardless of race meaning anyone can come along and celebrate such a wonderful tradi-tion.

Tips on going to Holi Festivals

Here are a few tips to enjoy Holi to its fullest.

Wear white clothing! This has to be the

most important tip. Wearing white clothing is part of the tradition and allows the colours to be shown more vividly. Wear comfortable shoes. The only reason is that you’re most likely going to be jumping around and danc-ing, so you want to make sure your feet are okay so you don’t miss out on the fun.

Have fun. Holi festivals are a great way to meet new people and connect with your friends. Make sure you take photos and don’t be afraid to loosen up and enjoy the moment.

Holi is such a beautiful traditions Indians

have and it’s absolutely amazing to see that it celebrated all around the world with many countries and regions including their own little twist. So how are you celebrating Holi this year?

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Pongal Celebrations at Federal and NSW Parliament

4th Pongal at Federal ParliamentPongal celebration organised by Tamil Arts

and Culture Association Inc. (TACA) and sup-ported by Canberra Tamil Association and many other Tamil Associations was held at Federal Parliament’s theatre on 11 February 2020 and was hosted by Parliamentary Friends of India

and Julie Owens MP.Deputy High Commissioner of India and

many other MPs, Community Leaders and

Senior Community Members graced the occasion along with other guests. Beauti-ful dance performances were witnesses in a beautifully decorated parliament theatre venue along with presentation by Kamban Kazhagam Students. TACA President Ana-gan Babu welcomed the guests and Karthika Srinivasan, Secretary of Canberra Tamil Association presented vote of thanks with addresses from the special guests.

5th Pongal at NSW ParliamentPongal celebration organised by Tamil Arts

and Culture Association Inc. (TACA) and hosted by Hon Geoff Lee MP and Hon. Jodi Mckay was held at NSW Parliament’s Jubilee room on 4th February 2020.

Mrs & Mr Manish Gupta, Consul General of India, Sydney and many other MPs, Community Leaders and Senior Community Members graced the occasion along with other guests. Beautiful dance performances were witnesses in a beauti-fully decorated venue along with presentation by Kamban Kazhagam Students. TACA President Anagan Babu welcomed the guests and Karnan Chidhambarabharathy, Secretary of TACA presented vote of thanks with addresses from the special guests.

Photo credit: Harmohan Singh Walia

Festivals

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Advertisement

Happy Holi!From Jodi McKay and your State MPsWe wish you and your family a happy Holi!

From the Mayor of Liverpool City Council

Wishing you and your familya happy and colourful Holi!

www.liverpool.nsw.gov.au

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Talent

70 years old Manjit Singh is a strong-man. He belongs to Mahilpur village near Hoshiarpur (Punjab). He moved to Leices-tershire (UK) in 1977. He holds a number of Guinness World Records for feats of strength concerned with pulling large obstacles. Manjit has recently appeared in the third series of ‘Britain’s Got Talent’ and stunned the audience with his talent. On his ‘Britain’s Got Talent’ audition, he blew into and burst a hot water bottle, before pulling a minivan with his ears.

Manjit, the Iron man was in Sydney and he pulled a van in Glenwood Gurdwara with his ears in front of about 500 people including children.

He is a serial breaker and setter of Guin-ness World Records and at last count is noted as holding 31, including pulling an empty double-decker bus over 55 feet with his teeth, pulling a double-decker with 54 passengers on board with one hand for a distance of 180 feet and pulling a similar bus with 30 people aboard for 256 feet using only his ponytail, using his ears to lift 85 kg and hauling an 8 tonne mobile library for 1800 cm. In 1995 he pulled a 203,000-pound Vulcan bomber for 15.24 cm using a harness round his body.

Manjit Singh is the Director of a security

company in UK, he set up in 1998. He also raised charitable donations for a

small sports and fitness school Manjit plans to build for the poor children of Mahilpur, his native village near the city of Hoshiarpur in Punjab, through his feats of strength. His charity is called the Manjit Fitness Academy. He also appeared on the Jay Leno Show in LA where he lifted Miss USA with his ears. He has been on Sony TV ‘Entertainment ke liey khuch bhi karega’ where he picked Imran Khan film actor with his hair. In July 2011 he managed to lift 14 kg with his eye socket setting a new world record for the Guinness Book.

Manjit Singh an Iron Man

By: Harmohan Singh Walia

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Talent

Khel Khel Mein

Gia Jain’s Journey

to Weet-Bix TRYathlon 2020

Star Kid

Promoting active, confident and healthy kids is the sole purpose behind Sanitarium Weet Bix Kids TRYathalon. It is the largest kids

TRYathalon series on the planet and tours nationally from February to May each year. This event provides a big experience in a fun, safe and rewarding environment to boost their confidence to give each activity a TRY. These events aren’t about being sporty or winning at all costs. They’re about

getting out there and giving it a go, laughing with friends or having fun

with family. Above all, they’re

about inclusiveness, building self-confidence and instilling a love of physical activity that will last a lifetime.

The 2020 Weetbix TRYathalon Star kid is Gia Jain. She loves sports and trying new things. She has been participating in the TRY-athalon since last 4 years. She was one of the 13 finalists nationwide. It’s an annual family event for Gia where her brother also participates. She enjoys the running part of the TRYathalon as she gets to see her parents cheering for her at the finish line. Swimming in the Olympic aquatic centre was the most challenging experi-ence for Gia but she battled it by just giving it a TRY.

Gia’s top training tips include to always give everything a TRY, eat healthy and celebrate good times with family and friends. Kudos to Gia. We hope to see a budding desi face soon on those Weetbix boxes and social media campaigns.

By Poonam Naik

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Mag Corner

The Australia India Business Coun-cil (AIBC) NSW Chapter hosted a welcome reception for Mr Gitesh A. Sarma the new High Commis-

sioner of India to Australia on Tuesday 18, February 2020 at the Four Seasons Hotel in George Street, Sydney.

Sameer Arora, AIBC NSW President, wel-comed Mr Sarma and Mr Manish Gupta Con-sul General India, Sydney and other guests. Sameer highlighted the strong vision that both Australia and India have for promoting bilateral economic growth and emphasised AIBC’s support of this vision by implement-ing strategic plans with meaningful outcomes.

“AIBC NSW has a well-defined strat-egy in place for the next 12 months, in line with AIBC National. All our initia-tives are aimed towards adding value for our members and partners and to enhance the Australia India economic profile in NSW,” he said.

Mr Arora also outlined his and his team’s vision for 2020 and mentioned that AIBC NSW would work very closely with AIBC in-dustry chapters and professionals to deliver a two-way outcome for investor friendly NSW and Indian businesses.

Manish Gupta, Consul General India, Sydney acknowledged the close work-ing relationship between his office and the AIBC and this would continue in in 2020.

The Indian business community in Aus-tralia was one of India’s biggest assets in Australia, he stated.

India continued to be a growth market and offered Australian companies and in-vestors with lots of opportunities in doing business there, including those provided by the flourishing start-up industry, he said.

”The sky is the limit,” he added.

Mr Sarma, acknowledged the warm wel-come he had received in Australia.

He said while it was too early for him to talk with authority on Australia, first impres-sions were that it was an open society with a genuine interest in India.

He said Australia had some of the finest minds in the world and had a progressive multicultural society with people from all over the world.

There was a long history and relation-

aIBC NSW welcomes Mr Gitesh a. Sarma High Commissioner of India

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Mag Corner

ship, with many similarities between Australia and India, and this was condu-cive to furthering business ties between the two nations. India was one of the most open places in the world to do busi-ness with, he added.

With the introduction of GST it now is “One Nation, One Tax” providing many great options for trade and investment.

The impending visit to India by Simon Birmingham, Federal Minister for Trade, Tourism and Investment, leading a major business delegation on 24–28 February 2020, would further enhance this impor-tant relationship, he added.

Amitav Goswami, AIBC NSW Vice Presi-dent delivered the official Vote of Thanks and acknowledged the support of AIBC stake-holders and members.

Preeti Bajaj, AIBC NSW Management Committee member was Master of Ceremo-nies (MC) of this very successful event.

The AIBC is a not-for-profit organization facilitating and linking businesses, exporters and investors in Australia and India. AIBC NSW is the largest chapter of AIBC and plays a strong role in creating business con-nections and leveraging business opportuni-ties between NSW and India.

Photo credit: Harmohan Singh Walia

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I am a very keen observer of things. Dur-ing my day to day dealing with people in surrounding areas, I found many people freely indulging in crooked processes. I was

shocked to hear that officers of the high status were involved in corrupt practices to help their families. Most of the children are being helped by their parents by illegal means. A few of these specialists in buttering, obtain better grades than I did.

It gives me shock to see that most of the parents intentionally create such a platform for their children and make it easier for them. I mean, they do not force them to work hard; rather, they help them with hook and crook methods to clear the examinations, interviews or to make their career excellent. In actual they weaken them by doing so. I don’t know what kind of parents they are? We all are aware that crutches do not help for long.

Due to such cases my mind was a drift, travers-ing the bends down memory lane and I think

about the guidelines of him. I deeply feel blessed and even more energetic. He always guided me that work hard, give your best, never think about the result and be sure it would be the best but only if you have worked hard. Never use shortcuts you will not be able to achieve success. In my life, whenever I tried to take a shortcut or adopted a casual way to perform a task the, prying eyes of him noticed. I could see that I was caught by him. Then, I thanked my stars and heaved a sigh of relief that I was out of it.

I was convinced that he was not made of the stuff that could cheat somebody. Neither, would he like to be cheated by me. He is a man of his own principles. He never allows me to be casual. Rather, he always told that there is a strong relationship between hard work and success. He said, if you put in your best efforts the success will knock at your door. He practically realized me that your knowledge of brands doesn’t make you modern, but your education, Quality work & genuineness does. The above said words of him made me so strong and confident in my life. I am

fully convinced that “Every word told by him were the best words of the world”.

He never helped me in my work, just to make me real-ize that I do not require his

unwanted help and I can do it

easily.

Even if the task is quite difficult and I am doing it for the first time, he just guided how to tackle the problems. But, I love to share that he silently watched from a distance every activity of mine. Whenever I committed any mistake, it was well known to him in advance and he did the correc-tion. It was all about my journey from LKG to Doctorate degree. Yes, he is my Dad (Dr. Hansraj Singh Saini) who developed and empowered me with his own style that made me so humble & strong because, strong girls don’t have attitude, they have standard. Therefore, through this article I want to flash a message to all the parents that your daughters are not your burden, they are your assets. Please develop them as leaders and give them important roles to play in the development of the country.

After completing my doctorate degree, I am serving in Department of Defense Services Welfare, Punjab, while working with Colonels, Brigadiers and Generals I realized that fair skin is not a privilege but the intellect is. “Fouj” taught me that I am strong enough to hold my stuff, un-wanted arguments and tears. Subsequently, I felt that it’s better to love your work and your country than a human being who does not realize the value of your feelings. Rather than being a wife of someone, you can be a strong Soldier, a talented Professor, a renowned Author or an experienced Doctor.

How blessed it would be if a woman is 4 in 1...!!!!! Jai Hind.

Prof (Dr) Parminder Kaur SainiDean Academics,

Sainik Institutes of Management & Technology, Hoshiarpur Campus.

(Department of Defense Services Welfare, Punjab), India.

GIRlS aRE aSSETS

By: Prof (Dr) Parminder Kaur Saini

View Point

Develop the girls as leaders and give them important roles to play in the development of the country.

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Advertisement

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afghan Community Celebrated

International Mother language Day

Afghan Peace Foundation cel-ebrated “International Mother Language Day” for the very first time in Afghan community

at Kuchi Gallery, Auburn (Sydney) on 22nd of February 2020. The program was organ-ised by Peace Ambassador for Afghanistan and Founder & Chairwoman of ‘Afghan

Peace Foundation’, Ms Tahera JB Nassrat. Respectable elders from our Afghan

community were there along with amazing speakers and remarkable audience. Nayestan Music Band performed remarkable Afghani Atan and beautiful songs.

The highlights of the program was guest

speakers Mr. Shahwali Mangal, Dr Yaser Waheed, Miss Arezo Zoe Safi, Mr Ali Alami, Mr. Asef Barez, Dr Satar Paktiawal and Miss Angela Moeen, who added value with their presence in the program.

Mr. Bilal Sangy successfully played the

role of MC.

Community News | Sydney

By: Harmohan Singh Walia

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Community News | Sydney

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Community News | Sydney

100 Yearsof Rotary in australia

and New Zealand

It’s a special time for Rotary in Australia and New Zealand as they celebrate the first 100 years of Service in 2021, with

their four founding clubs: all begun in 1921, Melbourne, Sydney, Auckland and Wellington.

To celebrate this centenary mile-

stone the four founding clubs have joined forces to develop a memora-ble centenary project. The project will take the form of a major public health initiative across 9 Pacific Island countries to introduce three new

vaccines preventing deadly rotavirus, neumococcal and cervical cancer to an estimated 100,000 children and adolescent girls.

UNICEF Australia and New Zealand

have partnered with Rotary, providing their experience and expertise towards the project including support with its implementation. Rotary world-wide has had a long association with UNICEF most notably as members of the Global Polio Eradication Initia-tive. If you would like to know about our centenary project please visit

R100 website and Rotary connects. The Centenary Celebrations Launch

of Rotary NSW was proudly hosted by the Vice Regal couple Her Excellency the Honourable Margaret Beazley AO QC, Governor of New South Wales and Mr Dennis Wilson at Government House, Sydney on 12th February.

When I was inducted into Ro-

tary, I thought it was one of the most important decisions that I had ever made and I have to say, it has been very rewarding, said Barbara Ward,

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Community News | Sydney

President Rotary Club Sydney

Barbara Ward, had the honour to induct Her Excellency The Honor-able Margaret Beazley AO QC as an honorary member into Rotary Club of Sydney and presented her with the Rotary Pin and Certificate. The Governor thanked President Barbara and said “Rotary has a fine history and I am honored to be an honor-ary member, the work Rotary does worldwide and Barbara does through Rotary is without doubt making a difference everywhere. It is encourag-ing to see Rotary has evolved over the years and to see woman like Barbara taking leadership roles is a testament to Rotarians all over the world”

Along with the Centenary Cel-

ebrations there was another notable celebration on the day- Paul Harris Fellow - which is as a tribute to a per-son whose life demonstrates a shared purpose with the objectives of The Rotary Foundation.

Tony Stuart was recognized as a

Paul Harris Fellow in acknowledge-ment of his outstanding contribu-

tion to UNICEF Australia and the not-for-profit sector exemplifying the Rotary motto of “Service above Self”. Governor of NSW , presented Tony with three emblems of appreciation - certificate, medallion and pin.

If you would like to support the Centenary project please contact

Barbara Ward via email [email protected]

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“A candle loses nothing by lighting another candle.” James Keller, Harman foundation team hosted their 7th Annual Light and Hope Charity dinner on the 8th of February 2020 at Bowman Hall in Blacktown.

With over 540 attendees, the program began

by paying a tribute to the Bush fire victims and Deputy Sandeep Dhaliwal. The fundraising char-ity dinner was organised to create awareness of Domestic and family violence, Women Refuge

HER House and Wellbeing services of Harman Foundation.

The event was attended by many community

leaders, parliamentarians and volunteers. Along with the entrainment provided by various local dance and singing groups, there was an auction which raised over $11,000.

Founded in 2013 by Harinder and Maninder, after their own tragic loss of their son Harman

left them thirsting for meaningful, sustainable support services, the Harman Foundation is modelled on a mission of delivering open, em-pathic support, guidance and reassurance to all multicultural community members.

Since its inception, the foundation has contin-ued to evolve into a web of cost-free community support services, delivered by a committed group of volunteers, to address a range of individual and group needs, issues and concerns.

On Behalf of Desi Australia we would like to extend our Heartiest Congratulations to Mr Harmohan Walila for re-

ceiving “A Special Certificate Appreciation” from Rotary Club of Sydney. A Big Thank you to your ever supportive wife Manbeen Walia for always been there for you.

President of Rotary Club Barbara Ward said “A Special Certificate Appreciation is given to a person who has made enormous contrition to the betterment of many in the community. Does not have to be a member of our club but to acknowledge the work they do at grass roots level. I have picked this person because I see his work which is no less than any Rotarian “Service Before Self” it is my humble duty, a privilege and honour to present this Special Appreciation to Mr Harmohan Singh. He works tireless in the community and his photos are amazing all pro- bono”

A big shout out to Barbra for acknowl-edgment and appreciations for Mr Walia’s selfless and unconditional service to the community.

Harman Foundation- Spreading light and Hope

“A Special Certificate appreciation” from

Rotary Club of Sydney

Community News | Sydney

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Community News | Canberra

20 February 2020 HCI Yarralumla: An interactive session to gain an insight into the Union Budget 2020-21 was hosted by the High Commission of India (HCI), Canberra. Deputy High Commissioner Mr. P.S. Karthigeyan spoke about initiatives announced in the Union Budget 2020-21. This was followed by a discussion with those present.

28 February 2020 Commonwealth Bank, For-rest: The High Commission of India, Canberra, in association with AIBC – ACT Chapter, hosted a panel discussion and an interactive session about the Union Budget 2020-21 for the local business community. The speakers at the event were economists from the Australian National University Prof. Kaliappa Kaliranjan and Prof Raghabendra Jha who were joined by Deputy

High Commissioner Mr P. S. Karthigeyan in sharing their analysis of the Budget focusing on the salient features of the budget and empha-sising the importance of engaging with India. The event was attended by over 70 people and allowed an opportunity for the guests to engage in a Question and Answer session to better understand the budget.

INTERaCTIVE SESSIONS ON THE UNION BUDGET 2020-2021

BY HIGH COMMISSION OF INDIa (HCI), CaNBERRa.

By: Rajni Ghai Malhotra

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Since, the migrant community in Australia is growing rapidly, its attracting more visitors each day from other countries that

includes family, friends of the migrants.

It‘s great to see parents visiting their kids who are here in Australia, who are settled as citizens with families, those who are permanent residents and students as well. There is significant number of visitors coming from India. Visitors are required to get health insur-ance cover for any inevitable event. Some get insurance for the period of their travel from India and some get from Australian insurance providers. Some leave it as they are visiting for a shorter period. But, this is where there is a concern which can turn a happy

going visit to a worst effected burdened one with health, financial and emotional consequences.

During last few months, there are many cases reported in Australia, where parents visiting their kids have got medical emergencies that included heart surgery and brain stroke surgery. And the worst scenario was absence of either proper health insurance or insurance from unreliable company or no insurance cover at all. Due to all these issues the whole family of the effected got major setback with their present situation and future planning.

In few cases, families effected had to

raise FB fundraiser to support the huge bills of hospitalization and few had to organise for funeral or sending the body to India. It’s really worsening with the passage of time and the emergencies mostly medical one are reported from almost every state of Australia.

This is a crucial and most important issue now that needs to be addressed by everyone , right from the visitors who

are planning to visit their families in Australia , families inviting their parents here and authorities for a proper check for valid health insurance before finalis-ing the visa . We all need to understand that it’s better to be prepared rather than to leave as it can have complicated con-sequences not only for the one who has suffered but also the whole family which gets affected.

Yes, for some it may look huge amount for having proper insurance , but it’s better to have it that can give u and your family a sigh of relief in case of any emergency. At the same time, be careful not to hide any present condition of health; don’t put yourself in such a situation where saving small amount of money results in spending a lot more.

Good Samaritans and members of the community in particular, authori-ties and consulate has been assisting in these emergencies. But, still lot of information needs to reach out with a loud and clear message to check out for valid insurance before u plan a travel.

Mag Corner

Growing concern: Need for proper valid health Insurance for visitors

Rise in number of medical emergencies of visitor parents in Australia.

Daljeet Bakshi

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GURUJI MANDIR SYDNEY

HOLI SATSANGSUNDAY 8th MARCH

Come play Holi with Sangat and Guruji at his Mandir.

Sunday 8th March’20, 11:30am start

Aster Holi celebration there will be a liveChole Bhature stall.

Guruji Mandir SydneyBuilding 5, 27 Rose Crescent, Regents Park, NSW

No RSVP required as Guruji’s Mandir is open for all.

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Community News | Adelaide

CElEBRaTE TOGETHER:

Multicultural Grants Program, South australia

With a prime vision of ensuring that South Australia’s multicultural communities are well

connected & supported, the Department of Premier and Cabinet SA, through the office of Multicultural Affairs is ensuring delivery of the support through quality services & various programs.

Considering the aspirations, meets & needs of the rapidly growing multicul-tural communities, the office of Multi-cultural Affairs, which is now a unit of the Department of Premier and cabinet, reviewed various comparatives and designed integrated equitable funding programs to support the multicultural communities for their advancement, expansion, celebrations & supporting all together. Thus, four Multicultural Grants programs ADVANCE TOGETHER, CELEBRATE TOGETHER, EXPAND TOGETHER, STRONGER TOGETHER,

were designed, which are in operation. In each Grants program, together is the key word which is taken in due to inclusivity & fostering a stronger bond of partner-ships between the Government and the communities.

These Grants enables Multicultural communities within South Australia to share, connect with wider communities, with a stronger sense of belonging and building confidence that helps in becoming active part of a better State and country.

Applications are open now till 5 pm, 31st March 2020.

Daljeet Bakshi

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Community News | Adelaide

Under able leadership of The Premier of South Australia Hon Steven Marshall MP and Hon Jing Lee MLC, Assistant Minister to the Premier, Multicultural Affairs department is ensuring com-prehensive community engagement by delivering persistent support and various programs for the multicultural communi-ties in South Australia.

Celebrate Together Grants, is one of the Grants which is available for multi-cultural organisations to host festivals and events to celebrate cultural diversity. Multicultural organisations can apply through two grant streams:

• Large Grants from $5001 to $30 000 are available to eligible multicultural or-ganisations for festivals and events to be delivered within 12 months, commencing in July 2020. There are matched funding requirements for applicants requesting Large Grants. Large Grants applica-tions that are not successful may also be considered for Small Grants.

• Small Grants are valued up to $5000. The first round will be for events held between 1 July 2020 and 31 December 2020 and the second round will be for events held between 1 January 2021 and 30 June 2021.

Applications for Large Grants and Small Grants (Round 1) are now open and close on 31 March 2020 at 5pm. For further information, please see the attached grant guidelines or visit the web-site: www.multicultural.sa.gov.au

This initiative by The Government and Multicultural affairs department is really helpful for working together with a commitment for making a stronger South Australia, and is widely applauded by the multicultural communities.

At the same time, Multicultural Com-munity Groups who get the opportunity to access the Grants also need to make sure that it gives opportunities to show-case and celebrate culture together for a stronger Community and ensure that those who are performing and participate in the events with their best effort and time are rewarded and recognised as they are key instrumental in delivering a suc-cessful event.

Another important aspect to the utilization of Multicultural grants is making the assessments of the grants utilized, before finalising for the next one.

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Community News | Melbourne

Australian Sikh Support, a Melbourne based community support group rendered helping hands during bushfire crises throughout Australia , working with their

volunteers team in Victoria, NSW, South Australia. Helping with community support for emergency relief material, assisting in cleanup, fencing, fresh hot meals.

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Community News | Melbourne

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Connecting culture to community is what great festivals aim for, and for the BrisAsia Festival this year in 2020, it was no different.

The festival kicked off at the beginning of February, and for a month-long celebration of festivities, it has been the celebration of South Asian culture which has been the focus of the festival. The wider community has also been a part of embracing the South Asian culture, as there have been many events that have garnered the interest of Brisbane’s population.

For the majority of the festival, there were special events which highlighted the impact of India on the culture to new heights. The Valley of Spices was a culinary experience for many, as well as the BrisAsia Bazaar, where there were many food demonstrations and opportunities for the public to sample the tastes of India from right here in Brisbane.

The event was the first time it has been part of the BrisAsia festival, and was one of the highlights of the month.

In addition to the breakdance battles and the visual festivities, one of the standout symposiums as part of the festival were the BrisAsia Talks. Held at the La Boite Theatre, there was an impressive lineup of speak-ers from the wider community, including

CEOs of nonprofit organisations, perform-ance artists and industry professionals. But the platform was also given to a number of Indian changemakers, including Bindhu Ravenjren, a cultural educator, Dr. Charulatha Mani, a musical composer, Pavetir Noori, event manager and catalyser, and Ari Palani, creator of theatre, amongst others. They were able to connect their cultural heritage to their work, and highlighted the impact it has had

Commuity News | Brisbane

By Joseph F. Kolapudi

Celebrating South asian Culture

-Brisasia 2020

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Commuity News | Brisbane

on their passionate creativity in both the arts and society, which has become an inspiration for many.

One of the best aspects of the festivals is that almost all of the events on offer as part of the festival were open to the public, free of charge. This has made the festival increasing-ly popular, and a family-favourite for many in Brisbane.

In addition, the entire festival is run, managed and designed by an Indian direc-tor, which has added a special focus on the festivities. In partnership with the Brisbane City Council, the festival has grown in both size and stature within the community, and has also attracted talent from within Australia, and also internationally from India. This has added authenticity to the atmosphere of the festival, and has also been an important step in solidifying its mark on the city of Brisbane.

Every year, the festival has grown, both in its range and its remarkable impact on capturing the talent and tenacity of the Indian community. It has been able to encapsulate the culture of South Asian in a very unique way, and also continues to be a major festival celebrated across Brisbane.

For the month of February, the festival has been an important highlight of the Indian community, and the hope is that it continues to do so for many years to come, especially in light of the growing Indian diaspora.

For the BrisAsia Festival, the Indian com-munity is one of the highlights of the year, and it is only going to get better as the years go by.

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Cover Story

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Cover Story

Every year March 8th is celebrated as International Women’s Day and every year the slogan chosen calls for

gender equality and parity. But have we got there yet? In 2016 the call was for ‘Planet 50-50 by 2030: Step It Up for Gender Equality’ and four years later it has just been reworded to #EachforE-qual. It seems like this world is in need of constant reminders for women have been fighting for their rights to better wages and better working conditions since 1909 and the fight is still on. So, is it then wrong to assume that parity is still a steep climb ahead? For more than 100 years, women around the world have been working hard to attain gender equality, but even today women continue to earn less and have fewer assets. Seventy-five per cent of women’s employment in devel-oping regions is informal and unprotected and they spend more than twice as much time on unpaid care and domestic work than men. And the sad reality is that many men land up in jobs because they are not ‘women’.

Unfortunately, the disparity of women unlike many other global issues is not isolated to developing countries. In hor-ror stories from around the world, women are being wounded and mutilated among other things by having acid thrown on their faces. It is interesting to note that men do this as an attempt to break a women’s spirit, by scarring her external beauty. It is assumed that a disfigured woman is going to stay indoors. And added to these are the shocking cases of abuse and unnatural deaths. The most recent torching of Hannah Baxter and her kids by her husband sent shock waves

through the country. As long as men consider women as their possessions, their property, there can be no light at the end of this dark tunnel. Even in this day and age, a woman is identified by the various roles she has to play – that of a daughter, a wife and a mother. She is not seen as an individual, independent of all these roles. As long as the society continues to be patriarchal, there is very little hope for gender parity or equality. On the other hand, there are amazing stories of women and resilience. A recent Hindi movie I watched titled “Saand Ki Aankh” depicts one such true story. Women who have stood up and fought against all odds, have won. They have more resilience than they would give themselves due.

Women are key to economic growth and studies show that if women play an identi-cal role in labour markets as that of men, as much as US $28 trillion could be added to global annual GDP by 2025. Yet, as re-corded in 2019 only 33 women hold CEO positions in the Fortune 500 companies. Though a jump from 2018, this is a very deplorable 6.6%. Countries and com-munities that offer better socioeconomic opportunities for women not only have a better, faster and equitable growth, but they also see a massive reduction in poverty with better environmental sus-tainability. Studies have shown that the participation of women in the economy has far reaching affects as they devote more of the household budget to educa-tion, health, and nutrition than men. A child born to a mother who can read is 50 % more likely to survive and every year of education beyond grade four that a woman receives, reduces the risks of her child dying by 10%. Whether in bustling cities or rural villages, women’s income contributes to families, communities and societies.

Even in the field of Sports and Games, women athletes and players are paid less-er than their counterparts. Tennis Grand Slams are probably the only event where men and women are awarded equal prize

money. Thanks to the great initiative by Billie Jean King. It was very heartening to see the amount of propaganda and sup-port generated for the current ICC T20 Women’s World Cup 2020. All matches slated to be played at prominent venues, with the finals being played at the MCG on March 8th. But most of the ladies who are successfully representing their coun-try on the cricket field will have a tale of struggle, discouragement, disappoint-ments and upheavals to tell. And from the corporate side of things, women’s games receive fewer sponsorships than men’s games and the allocations for training, etc are quite meagre too. While the women cricket players in Australia have seen a huge jump in their payments, the same cannot be said of the women players in India. Despite the great performance by the Indian women’s team at the ICC T20 (they are now in the finals), the disparity in the pay is colossal.

We are still not living in a world where daughters are valued as much as the sons or encouraged to a make the same meaningful contributions to the world. Equal rights for women are still a debatable subject, that year after year the theme of the International Women’s Day remains the same, with the words juggled and a changed vocabulary. Will we ever get there? Will this world ever get closer to emancipating women or will we continue to be remorseful about the less fortunate, get momentarily indig-nant about the atrocities and let it fade away into oblivion until another Hannah Baxter happens? What is this meaningless slumber going to cost us?

“Each year 8 March provides us with the annual occasion to reflect on the great strides that women have made, and continue to make, in the workplace and beyond. How-ever, it is also an opportunity to reflect on the work still to be done if society’s true potential is ever to be fully realised. Equipping women with the tools to achieve their full potential in the workplace empowers us all.” Sir Suma Chakrabarti, President of the EBRD.

By: Poornima Menon

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Mag Corner

Sunandaji is the daughter-disciple of international philosopher and author A. Parthasarathy. Under his guid-ance, Sunandaji has been studying

and researching the ancient philosophy of Vedanta for over three decades. Sunandaji’s clear and powerful presentations have been acclaimed by prestigious universities and organisations around the world, including the Young Presidents’ Organisation.

We had the privilege of asking Sunandaji some questions:What is Vedanta? Is it a religion?

Vedanta is the ancient philosophy of life and living. It presents the eternal principles and explains the meaning and purpose of our existence in the world. Vedanta is a knowl-edge that trains you to think for yourself. To analyse, investigate and realise the Truth about life. Ultimately, the knowledge of Vedanta leads you to the highest goal of spir-itual Enlightenment.

What is the best way to deal with life’s problems?

There is only one problem in life and that is a weak intellect. All problems can be solved with a strong intellect. The intellect is like a muscle, it has to be developed by oneself.

My father and guru, Swami Parthasarathy, through years of deep study and research, has written books and founded the Vedanta Academy which runs continuous three-year residential, and online courses wholly dedi-cated and designed to strengthen the intellect.

Relationship problems abound in the mod-ern world. What is the cause and how can authenticity and connection be restored?

Problems in relationships arise because of the deadly trait of attachment. Attachment is opposed to love. Where one looks into one’s personal interest rather than that of another. Attachment is rooted in self-centredness, selfishness. Whereas love is based on selfless-ness and sacrifice. You would need a powerful intellect to control, govern and not let the mind slip into such attachment.

What do you consider most important for today’s youth to be aware of?

Thinking is generally considered a natural process like seeing, hearing or breathing. The youth must understand that to develop the faculty of thinking, reasoning you need

to devote as much time and effort to it as you would to learning any other art or skill.

Your life is devoted to the study and propa-gation of Vedanta. What inspires you?

The virtue of selflessness, the power of truth, the grandeur of duty is a fountainhead of inspiration.

What do you do for enjoyment during your free time?

True and constant enjoyment lies in doing what ought to be done. Moment to moment, experience to experience. Having learned that lesson early has made life truly enjoyable.

What is the best advice you have received?Serve. Love. Learn and realise your Self.

Invest in YourselfSunandaji will be in Australia in 2020 for

a 3-day Retreat designed to help you gain suc-cess and happiness in everything you do.

Register your interest: www.vedanta.org.au

Get social:• Facebook: https://www.facebook.com/

vedantaperth • Instagram: https://www.instagram.com/

vedantaperth

The Eternal Principles: an interview with Sunandaji

By: Meredith Forder

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The Honourable JING LEE MLC Member of the Legislative Council PARLIAMENT OF SOUTH AUSTRALIA (T) 8237 9408 www.jinglee.com.au

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Stay at home mum vs Working mum

Are you a mother?Are you working?Are you living with your guilt being a

working mum?

Are you a homemaker and feel like you have lost your identity?

Are you often judged based on your choic-es of career over family or vice a versa?

As a working woman, are you sick and tired of hearing that you are selfish?

And; are you being judged as lazy women who has all the time in the world, just be-cause you are a stay-at-home mum and are looking after your family?

If all these sounds very familiar, then don’t

stop! Continue reading… As woman, it is entirely her choice to be a

working mother or a stay-at-home mum and that has nothing to do with the quality of her care towards her children. Not all working women are reckless and not all stay-at-home mums are lazy.

I will strongly emphasize here that being a

woman you have equal right to think and act independently and do what is right for you and your family. No matter what decision you take, it is entirely yours and you have absolutely no reason to regret it. Whatever, you are doing simply do it with full confi-dence. Whether you are working or not has nothing to do with how you are raising your

kids. Please do not ponder over your deci-sion or seek approval from others. It is your situation, your health, your family, your kids and every one of them who judge you cannot comprehend your situation. Your home en-vironment is totally different to others, even your parents or in-laws’ roles are different and your responsibilities are different from others too. Do not let others to judge your book just by looking at its cover.

Let us visit some common problems or feel-ings stay-at-home mums go through:

4�As a stay-at-home mum, you are so

engrossed with the welfare of the children that you usually lose contact with outside world.

4�Your kids become overly dependent on you for everything as most of the time you end up doing it for them.

4�Your spouse may not understand the difficulties of raising a child and can

get boring over time, and make you feel depressed. It might seem easy for him but reality is different and the lack of under-standing may cause conflicts.

4 It might seem that the only job you are do-ing in your life is taking care of your child and nothing else.

4�Besides, your contribution to the family is taken for granted as it is considered that it is all you have do and you have no ad-ditional work.

4�Initial days of motherhood can be very daunting. You might feel isolated, as you hardly get any time to socialise with friends, neighbours and outside world.

4�Your routines as pre-set, mechanical and monotonous just going through your daily household grind.

4�You sacrifice yourself, your time and self-perseverance, contrary to the general belief that a stay-at-home mum has so much time for herself. You might gradu-ally become the prisoner of your own

Mag Corner

By Vaibhavi Joshi “Zeal”

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Mag Corner

entrapment of stay-at-home mum.4�Looking after a growing child is always

tiring, irrespective to whether you are working fulltime or stay-at-home; in spite of all the support system you might have. It is always more physically and mentally overwhelming job managing your daily grind.

4�You may not be having a career, but even if you want to take up a hobby or do something constructive, you are left with no time or energy for it.

4�Being a stay-at-home mum makes you fi-nancially dependent on your spouse for all your expenses. You will have to manage your expenditure on a single income.

4�If you have switched from being a career-women to a stay-at-home mum; the change in your lifestyle can be very depressing. You miss going to work, financial inde-pendence and interacting with co-workers. And, if you ever plan to return to work-force, it is hard breaking the ice again gaining the same level of financial and job satisfaction.

4�There aren’t any sick leaves, annual leaves, flex-hours or a rostered-day off in your role. You are there 24/7 job for your home, for your family and for your spouse.

The list can be never-ending, as every

women and family is different so let’s not dig more into it. If you have already decided to take a break from your career or you have never worked and decided to give your full time and energy after your kids then why not to make it more organized, pleasant and meaningful for everyone around you.

Let’s look at some of the solutions however it could be different for everyone based on their situations:4� Never lose your self-esteem, your identity

and your personal time.4�There is a world outside those four walls;

interact with it.4�You can remain active, physically and

mentally in spite of looking after your home, children and spouse.

4�Taking a break from career is no way end-of-the world.

4�Keep yourself physically and mentally active by joining some group, going to library, reading, home yoga or exercises.

4�Be more organised and plan your daily routine instead of making it as a daily chore.

4�Set a routine for your activities, household

chores, and your child to manage your time efficiently.

4�Leave some time for contingencies. It helps your child get used to ‘order’ in daily life. It helps you to be organized and saves time. It works for you, the child, and the family.

4 Network with women like you and share your experiences, learn from sharing your experiences and that of others. It helps you and your child to socialize and improve your parenting and social skills respectively.

4�Do not compete to be the best parent in the world. Parenting is not competition; it is all about doing what is best for you and your child. Nobody is perfect, but there is always room for improvement and do it without getting overwhelmed by it. It reduces undue stress of being ‘perfect’ and helps your child to perform without any pressure.

4�Seek help when needed and get a break. There is nothing wrong in taking help from your extended family and friends. You need some ‘me-time’ too. Go for a movie, hang out with friends, or pamper yourself at a spa. These small breaks for two to three hours can help you energize and refresh yourself. It also helps your child get used to staying away from you.

4�If you have the budget, you can plan your day and baby’s activities by hiring a ba-bysitter or nanny for few hours. Your baby will get used to being away from you and socialize with others.

4�When you are preparing a routine, allocate some time for your hobbies. Enrol your-self in theatre, cooking, workout, dance or any other classes that makes you feel fresh

and energized. Take up something that motivates you to step out of the house. It keeps your mind active and improves your self-esteem.

4��While you are at home all the time still let your kids grow in a childcare environment as they learn more when they are around the similar age group. While they are developing their skills, you also develop yours.

4�Learn to be independent in terms of know how to organize your finance, learn how to manage your super, manage your bank-ing, learn your medical policy and where to go who to contact.

4�If you don’t drive, then learn driving so you are not dependent on anyone. You can manage pick up or drop of for your kids without much hassle.

4�If you always wanted to study something, then do so. This is your golden chance to develop and discover yourself.

4�Be job ready and keep upgrading your skills if you are a professional as you nev-er know when circumstances may change, and you have to join workforce again.

4�Last but not the least, once your baby grows up and begins going to school, you can use your free time to take up a part-time job or follow your passion and do a business that you can run from home. It adds to your family’s budget as well as makes you financially independent.

Whether or not to be a stay-at-home mum

is a personal decision, which depends on your family support and financial situation. If you have elders, who are willing to take care of the baby, and you have a great career going, you might not want to stay-at-home. You don’t need a paycheck to feel valued. Never let your role feel you less superior than others, as you are doing the most valuable job in the world; A job of being a mother is priceless.

Always self-appraise and be positive. It makes the journey of parenting fun, reward-ing and fulfilling.

Hope this was helpful. Once again, all

the powerful ladies, respect your own decision and do it without any regret. This was all about stay-at-home mums and now if you are a working mum watch out this space for some of your problems and possible solutions as i am a working mum too and sailing in a same boat like any other working mums.

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Yoga

It’s March, the month that celebrates Women for who they are and what they stand for. Women are master multi-taskers managing multiple relationships, conflict-

ing emotions, seemingly endless housework, demanding office work, school events and lots more. In today’s fast paced, frantic and techno-logically advanced lifestyles,

Being Woman is Being Busy. Being woman is often being under stress, being rushed and being constantly on the go.

So, on this International Women’s Day, I invite all you lovely ladies to give yourselves the gift of mindfulness; to nurture yourselves as you go about your day nurturing others around you. Read on for a few handy mindfulness tips and affirmations that may be of help in keeping your-selves more centred and in the present.

A minute a day keeps the stress awayAffirmation: I am checking in with myself.

I am doing the best I can. I am well and so is everything around me.

Fill your day with multiple minutes of mindful breathing. It doesn’t matter if you aren’t able to set aside dedicated time to practice mindful-ness. Sometimes, sixty seconds are all it takes to help you slow down and check in with yourself. A mindful minute can serve as a quick pause from the rush of getting somewhere or getting something done and help you set a calmer pace for the day.

Walk mindfully – take mindful stepsAffirmation: I am a strong confident woman,

taking firm long strides in the direction I wish to go.

Mindful walking simply means taking steps with an awareness of each step and breath. It can be practiced anywhere and at anytime, whether you are alone or in the company of others; as you walk to or from your car in the parking lot; in the grocery store; between business meetings - anywhere at all. Taking steps with awareness helps in keeping them slow yet firm, relaxed yet purposeful and in staying connected with yourself in the present moment.

Drive mindfullyAffirmation: I am on a journey of healing,

nurturing and wellbeing. It is a beautiful jour-ney and I will enjoy every minute of it.

Driving- what a wonderful opportunity to practice connecting with yourself, of turning a mindless activity of sitting behind the wheel, half listening to the music playing in the car and half absorbed with multiple thoughts, into a conscious, mindful journey. Often, we cover long distances without real-ly noticing the drive. Taking mindful breaths while driving are an effective way to bring yourself back into the present moment. While driving, pay attention to the route, to the traffic, to the passing landscape. Listen to the words of the music that is playing in the car. Mindful driving will enable you to enjoy the drive and reach your destination in a state of awareness, being fully in the now.

Drink your tea mindfullyAffirmation: I will drink my tea (or coffee)

slowly and savour every sip. I am at peace in this moment.

Oh, that much desired cuppa! Sometimes a good cup of tea/coffee is all we need to bring us a sense of wellbeing. What if we infused that with a touch of mindfulness? In the words of Thich Nhat Hanh, “drink your tea slowly and reverently as if it is the axis on which the earth revolves – slowly, evenly and without rushing to the future”.

As you engage in the act of making the cup of tea, guide your thought to this action. When your tea is ready, observe the colour and the aroma of

the tea. As you take a sip, feel the flavour of the tea in your mouth. Feel the warmth of the cup in your hands. Making your breathing calm and gentle, become aware the slow and deliberate act of sipping your tea thereby making the simple act of drinking tea a way to connect with yourself and step into the present moment.

Mindful companionshipAffirmation: I have strong and commit-

ted friendships. I nurture my friends as they nurture me.

Women are social and emotional beings. Friendships play a big role in our lives and catching up with our girl friends can go a long way in helping us relax and de-stress. Add to that a touch of mindfulness and feel the magic of connecting with your friends by listening and talking without judgement. Be all there and help your friend to also enter that state of being. There is no better feeling than helping a friend connect with herself.

Mindfulness retreat in your homeAffirmation: I am in my safe space where I

can simply be. Here I am. Here is where I need to be. Here is where I AM ME.

This is a powerful tip that can really go a long way in helping you regain your balance quickly and effectively. Identify a spot in your home where you can withdraw for a few minutes of solitude and allow yourself to gently come into the present moment. It can be a seat by the window of your lounge, the study or even a green corner in the garden. Withdraw to your retreat regularly for a few minutes when you feel like recon-necting with yourself. Engage in mindful breathing, repeat the affirmation and allow yourself to just be.

ThereYouGo! Mindfulness for women in six easy steps. Now let’s make every day a mindful women’s day.

Yours mindfully,Rajni

Follow Rajni on Facebook @YogaWithRajni

YouGo with Rajnilet’s Be Mindful Series

Celebrating International Women’s Day with a look at mindfulness tips for busy women on the go.By: Rajni Ghai Malhotra

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Sports

The Indian National Women’s Cricket Team has been touring Australia for over a month now. Here for the Tri-Nation Series

and 2020 ICC Women’s T20 World Cup, the girls have been blazing a trail of victories in the T20 series under the fine leadership of their Captain, Ms Harmanpreet Kaur. The support for the team has been phenomenal, as their performance in both the series, especially the Women’s T20 World Cup where they have made history by reaching their maiden final to be played on Sunday, 8 March 2020.

I, along with other distinguished members of the Canberra community, had the oppor-tunity to meet the fantastic Women in Blue

(as they have fondly been nicknamed) at a welcome dinner hosted by the High Com-missioner of India H.E. Mr. A Gitesh Sarma and Mrs. Ratnamala Sarma at India House. It was a memorable evening spent in the company of these inspiring young women of substance, women of few words but loud and determined action. And I came away thinking what fine examples these young women are, of what great heights women can achieve, if they set their minds to it.

Go Team India, May you hit it out of the park!

Meeting the Women in Blue- a personal perspective

By: Rajni Ghai Malhotra Ph

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Patiala Jutti Vs

Patiala Peg

There’s a great quote that says, Real queens fix each other’s

crowns! And it’s something worth reminding yourself on a regular basis.

Sydney’s Abbey Singh

is known for her innova-tive ideas to bring women together through her unique events every year. After hosting successful events like Fashion Race, Jazzy Kids Dsico, Wakhra Sawag and White Wedding, Ab-bey brings to you a never heard and never experienced event before Patiala Jutti Vs Patiala Peg

Abbey spoke to Desi Aus-

tralia and shared vision and reason of doing this event.

We live in a very com-

petitive world but the simple truth is, women are more powerful when they work together.

As we get older, as we become women, we start to see the advantages of col-laborating. And for business women, it can offer amazing advantages. Business women working together can just about achieve anything!

“Alone we can do so lit-

tle; together we can do so much”. So thought to do an event which is named as Patiala Jutti Vs Patiala Peg meaning Bibiya Vs Babe. Abbey said.

But eventually the message

on event day will be woman from all races stand strong when they are together.

On behalf of Desi Australia

we wish Abbey Singh all the Very Best for yet another successful event.

Events

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Advertisement

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NSW Seniors Festival - love to Celebrate

Seniors-3 org-Boronia, Sri Om Care Sewa australia, Wentworthville

NSW Seniors festival was celebrated during 12 - 23 February 2020. The theme for the 2020 festival was ‘Love to

Celebrate’. During the festival, hundreds of free and discounted events and activi-ties for seniors were held across NSW. Many Indian and other support groups such as Sri Om Care, AASHA, AHIA, Sewa

Australia, Boronia, Hornby Seniors etc. were among many who showed their support and organised special programs for seniors. NSW Seniors festival is about looking after our senior citizens, getting them out of the house, getting socially active and enjoying their time. This gives them the opportunity to make new friends or get together with old ones at local community

events. Many free sessions for exercise and physical activities were held to help prevent common injuries associated with ageing. These sessions were important to understand the health benefits of engaging in physical activity. Australian Over 50’s Living & Lifestyle Guide is proud to be a part of the NSW Seniors Festival.

By: Harmohan Singh Walia

Gallery

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NSW Seniors Festival - love to CelebrateaaSHa-5th Seniors Hub, West Ryde

Gallery

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Gallery

Seniors-Sewa australia, Wentworthville

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Gallery

Seniors-Sri Om Care, Seven Hills

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Gallery

Hornsby Seniors

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On the 27th February 2020, Affin-ity had the pleasure of hosting their lecture series, featuring presenter Doug Bandow, senior

fellow at CATO Institution in Washington DC. The event was facilitated by former diplomat Richard Broinowski AO.

The topic featured “Asia Caught Between America and China: Maintain-ing Peace and Prosperity” on Thursday 27 February 2020 in a luncheon event. .

The audience was welcomed by Dr Alison Broinowski AM, former Australian diplomat and academic who introduced the topic as well as the speakers for the day’s event.

Doug Bandow began his keynote speech spanning from the Trade War to the Uyghurs. He first began discussing the relationship between America and China as he sees China as a worthy competitor to China as compared to Russia according to other discussions.

The audience found it fascinating to hear the economic relationship between China and the US as the trade war and economic tension has far reaching impact on other nations such as Australia. Doug Bandow also discusses of the true impact of the coronavirus as he states that China was challenged economically from its own demographics, large debts, ghost towns as well as the nature of population due to the postulate effects from the former one child policy.

Doug Bandow then sat down to engage in a couch conversation with Richard Broinowski AO who presented varying questions to him especially how different society can be with alternative US candi-dates and how it might have changed the US today.

Doug Bandow highlighted the innate limits placed on all Presidents of USA as many would have ideally brought change until it is realised that there are many changes which are stagnated from realising the reality of their limitations. Doug Bandow was also asked to further broaden the values of CATO and what to stands for as Doug Bandow clari-fies its purpose and values it holds.

The discussion ended with an audience Q and A session with the first question asking about China’s economy and it’s’ effects on

the Australian stock market as well as the probable outcome of there were alternate candidates in the president position today.

Gifts of appreciation were then handed to Doug Bandow by Andrew West, host at Radio National at ABC. Executive Director Tom Switzer from Centre of Independent Studies gifted Richard Broinowski AO. Then, Jason Constable, team leader at AFP, presented Dr Alison Broinowski AM with a gift of ap-preciation.

Both Andrew West and Tom Switzer said a few words of appreciation and high-lighted their perspective of the contempo-rary position between the USA and China. Andrew West also emphasises the value of Doug Bandow’s presence as he explains that he is a true authentic intellectual who speaks on pure research and intellectual basis, making him an excellent guest for today’s topic.

The program concluded with Executive Director of Affinity, Ahmet Polat, clos-ing the event with a few words of his own perspective with the importance of peace and dialogue to foster between these international relationships where Affinity can make a posi-tive impact in its own respect.

Written by Arshmah JamalEdited by Safiya Ilham

Mag Corner

Affinity’s Lecture Event: “Asia Caught Between America and China: Maintaining Peace and Prosperity” with Doug

Bandow and Richard Broinowski

Arshmah Jamal Safiya Ilham

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The Interest rates are currently at a historic low and this is a good time to pull out a bit of cash from your home loan to do the

much-needed renovations that have been on the back burner for years.

Since we are moving towards the future

the new homes built today have vari-ous technologies incorporated during the construction phase. If you are planning to renovate your house or just a room then you might as well consider innovative solutions to make sure your home looks adorable, functional and is comfortable. We are all utilizing digital technologies, and you can make your home digitally inclined without too much expense. It is now the right time to embrace the smart home technology at the same time.

Some basic innovations during renovations are:

Smart Home Automation – Motion, Flood, Smoke, Glass breakage, Siren, Digital door lock are all part of Smart Home Automation. These devices communicate with a central hub to ensure they are working as per their given functions. Once you have set custom-ised scenes these will perform functions as per your requirement and will send notifica-tion as needed. A traditional alarm system is no longer needed as Smart Home Solutions will ensure it is performing the same actions for you.

Smart Lighting – Philips hue is a very

good product and you are now able to pur-chase downlights that works with the hub.

At the same time, you are able to use the Philips Hue Bayonet or Screw Type bulbs where automation is not possible. This will ensure you are not walking into a dark home and the lights are always lit to ensure you and your family are safe.

Smart Doorbell – Doorbell cameras are

very good specially from Ring as it can de-tect motion and can let you know someone is at the door without them pressing the doorbell button. The ringer inside the home will make a sound as soon as the motion is detected. This is a product that will also show you who is at the door via its own app which is very user friendly.

Robotics – Robot vacuum cleaners are becoming very popular such as iRobot, LG, Samsung etc. These are the cleaners who will come into action when nobody is at home and ensure the home is always looking clean. These little miracle workers will pick up small dust and particles around the house. No longer you will have to take the vacuum cleaner out for small things. These cleaners can also tie up with the home automation system as they can be operated via Bluetooth or WiFi.

Smart Speakers – Bose is a very well-

known brand and they now have a range of WiFi solutions for their speakers. It is possible to get the speakers that are kept in every room and controlled via an app or you may also purchase speakers that are also flush mountable. Apart from Bose there are many brands such as Sonos who also have the same offerings.

CCTV – These are important aspects of

surveillance to ensure you and your family are safe at all times. Instead of large cameras it is better to go with smaller cameras that are hidden away under the eaves to make sure your visitors won’t feel uncomfortable. This way you have the ability to monitor your home whilst on holidays overseas. Most of the cameras are PoE (Power Over Ethernet) where you will let electrician only install the RJ45 Cat6 Cable to power the cameras.

You may also opt in to use the wireless versions which run of batteries, but the drawback is when you are overseas you are unable to change/charge the batteries which will leave you wondering about the safety of your home.

RJ45 (CAT6) Points – Ensure you are also

getting CAT6 cable in every room for your connectivity. It is normally a good idea to plug in your system to a hard wire if you have large transfers such as video files to go over the wire instead of wireless. This en-sures you are not disconnected in the middle of the transfer. Wireless also takes longer to transfer a file than the wired solution.

Smart Power Points – This is now the new trend where power points are also smart. Imagine if you were to turn the washing machine off when you are out of the house or how about turning off the Iron which you forgot to turn off in a hurry while running out of the house? The power points are handy additions to the whole smart home solution to ensure you are not left worrying for the entire day at work.

TECHNOlOGY IN HOME RENOVaTIONS

By: Sarang Vengurlekar

Technology

Picture credits – Build-review.com Picture Credits - futureiq.com.au

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Technology

Home Theatre – This is probably for the movie buffs that you have a nice Home Theatre room which consists of the Projec-tor, Projector Screen, Loudspeakers and sub-

woofers along with the appropriate seating arrangements. These can be connected to the smart home to ensure the lights are dimmed,

the curtains are closed, and the projector is switched on once you shout out “Movie Time” to your Google Home or Alexa.

These are probably the most important technol-ogies that you can install as a minimum during your renovation to ensure you are partially cov-ered for the next burst of high-tech devices. The technology innovations are not going to be slow-ing down anytime soon but to make sure you are keeping up with it, it is important to implement certain aspects. These types of upgrades will also make you proud owner while having a conversa-tion with your family and friends. They will look up to you and the technology and may even ask you to assist them with their next project.

If you would like to get any specific information regarding any technologies then please do not hesitate to contact me on [email protected]

Picture credits - philips.com

Picture credits - Dom Esposito

Picture credits - irobot.com.au

Picture credits - techgearlab.com

Picture credits - pinterest.com

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Ayurveda

Janu sandhigata vata {osteoarthritis}

Ayurveda the science of medica-tion propagates whole some health. These objectives lead to an improved quality of life to

one and all. There are innumerable diseases that are barriers in attaining these objec-tives. All the disease in the body whether in shakha {extremities of body}, kostha {gut} marma pradesha {vital spots of body} are influenced mainly by vata. Prakupita vata {aggrevated} is responsible for several types of disease in body. Sandhi- gata-vata is one such disease in which the vitiated vata localizes in the asthi sandhis {bone or joint} of the body. It is a conndition common in the vriddhaawastha {old age} coinciding with the vata predominant phase of life. Metabolic and degenerative disease of connective tissue and joint problem are quite affluent today. During different stages of the human life disease prevalence is common due to genetic, infection, infesta-tion, systemic, environmental age related and so on .In Ayurveda Sandhivata gets its entity in the chapter of Vata vyadhi which obviously are co-related with neuromuscu-lar disorder including disease of the joints. Occur in all classes of people are affected, due to their diet, occupational and other environmental factors.

Modern viewOsteoarthritis is a type of chronic

aliment that result from cartilage degen-eration. It is the most common form of arthritis worldwide.

PrivilanceThe occurrence of OA is in ratio of 1:1

for men and women above the age of 45 years and maximum peak age group is in between 65-70.

Symptoms4Joint stiffness

4Joint cracking or crepitus on palpation4Swollen joints4Loss of motion4Raised local temperature

The present conventional method of focus on pain reduction and inflammation control, through surgery or medication.

Ayurvedic view:Ayurveda is one of the oldest system

of medicine that shows promising result in treating Janusandhivatha (OA) without invasive techniques. Janusandhigatavata is almost same when compared to OA. Sandhivata which occurs due to aggreva-tion of vatadosha, vata is the governing factor in maintaining the equilibrium of dosha in body. When vata get aggrevated in joints, the rukshaguna of vata dries up lubricant (synovial fluid) inside the joint capsule leading to degenerative changes.

Rupa (Symptoms)4�Vatapurna drutisparsha (swelling and

pain on touching)4�Prasarana Akunjana Apravrutti (difficulty

in joint flexion and extension) 4�Vedana (pain)4�The other symptoms include stiffness of

joints, difficulty in walking etc.

Ayurveda is having motto as preven-tion is better than cure. So our acharya have mentioned various types of proce-dures as daily regimens such as oiling, powder massages, different food styles so that the earlier degeneration can be prevented to a greater extend.

Treatment:Two types of treatments lines are

adopted4�Shodana (Panchakarma, the de-toxifica-

tion)4�Shamana (Internal medication)The method we adopt at nature care Ayurveda are superior to the conventional drugs or treatments that prevent disease progression, minimise disabilities and improve quality of life.

Some of the common medications are (only should be taken under ayurvedic practitioner supervision)4Dhanvantaram kuzhambu 4Sahacharadi thailam4Simhanada guggulu4Rasnasaptakam kashayam etc.

The main cause of OA is our daily lifestyle by making proper changes and adding some of the yoga postures suitable to our body can relieve from OA changes to greater extends.

Nature Care Ayurveda Yoga Detox & Rejuvenation is the only Sydney based Ayurvedic centre where you can experience a complete range of Ayurvedic therapies like Panchakarma, Shirodhara, Detox, Abhyanga Body massage and consultation from experts. The team is highly profes-sional and working under the direction of Director Dr Naveen Shukla (Vice President Australasian association of Ayurveda for NSW) and team

Dr Nikhila Venugopal (Marma & Gynae specialist), Dr Urmila Anil Kumar (specialist in Panchakarma and skin care) & Dr Vishal Sharma (Member International Academy of Ayurveda).

Nature Care Ayurveda & Desi Australia in synergy focused to spread the word of Ayurveda in the community and promote wellbeing as “WE CARE FOR YOU”

For more information /to see a doctor/ for specific health concern visit our web-site www.naturecareayurveda.com.au or

call us on 02 9572 6990

Ayurveda

Dr Naveen Shukla Dr Vishal Sharma

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That’s life

Nothing is impossible. The word impossible broken down says I’m possible. You can conquer any-thing. You can improve anything.

You have to have the desire and the tenacity to follow through.

So, don’t look at your problems as problems. Don’t look at your problems as obstacles. Look at them as exciting opportunities to grow and get those wheels in your brain turning.

When you let go of the ‘old’ that is no longer positively serving you. Trust that they will be replaced with ‘better’. Release old doubts, fears and perceived obstacles.

Self- blame will get us nowhere.

Keep a positive attitude and mind-set about the ‘new’ entering your life and keep an open mind as to the opportunities presenting them-selves. Remember that everything happens for a reason and nothing happens by chance.

When life gets too comfortable and too easy, we tend to take things for granted, and become ungrateful.

> It is when we are being stretched, that we have to dig very deep within ourselves and our connection the Divine is more profound.

> > Sit down and list all the seeming obstacles,

and then look for the hidden blessing. Look for the upside. Look for how this is giving you the opportunity to stretch into a much greater ver-sion of yourself and how this, in turn will serve the greater good of yourself and others.

When we do this , we receive a creative ideas.

We can move on and create space for strength and courage rather then being inert with fear.

The mind is both our liberator and jailer. If we can expand our mind to embrace possibili-ties and new perspectives about our situation which can revolutionise the path ahead.

It is important to come to terms with the fact that at the moment you cannot change a disagreeable situation in your life. This will help you to focus on more important things, things that later on can help you to change this situation. If your focus is on the things you do not like or want to have in your life, it will be hard for you to see that there are other things far more important to work on. Take a back step and evaluate the situation at hand.

We feel sometimes that nothing quite right, a feeling of dissatisfaction. Always look at every angle of the situation and recognise posi-tive and negative.

> > Whenever something shows up as a

problem, it is trying to get your attention. If you direct your energy and attention to the problem, you will soon see it transform. Don’t look at your problems as obstacles. Look at them as exciting opportunities to grow and get those wheels in your brain turning.

Look all your problems as a opportunities not obstacles and you will grow and evolve from each one.

You have the power to make a difference in your world. Improve way of your thinking that will increase the positivity and joy in your life.

#PositiveEnergies #SpiritualSelfEnlighten-ment #tarotreading #angelreading

#Intuitive Counselor # Reiki Master # DivineEnergies work with universal power to get all your life.

For intuitive everyday guidance & growth guidance for any situation in your life..cards help you focus on your priorities and your ultimate goals

Reduce stress Learn Reiki ...!! Learn Energy Healing

Help Family/Friends Life’s by Healing Body & Soul

Contact:- Sanjivani KalsiCall or Pm to Book: 0431463036

Readings available on phone & in person [email protected]

TURN OBSTaClES INTO OPPORTUNITIES

By Sanjivani Kalsi

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I believe sarees have been around since the beginning of civilisation. Historians believe that the first depictions of saree like costumes can be seen in sculptures

dating back to 100 BC. This garment is also given great importance in the epics, Mahab-harata and Ramayana. This quintessential female garment has continued to tantalise and intrigue the wearer and observer for centuries.

It is interesting what can be done with six yards of colourful material. And while most regions in India have the standard draping style, Maharashtrians, Coorgis, Gujaratis and Bengalis have their own distinctive draping style. Similarly, different states of India have their distinctive weaves and embroidery pat-terns too. An Indian saree is more than just six yards of fabric, she encompasses within her folds and her pleats, the history and the geography of the region and the lifestyle of the people living there.

The looms in people’s homes have an interesting tale to tell. The weaves of sarees are given the names based on the region they origi-

nate from—Kanchipuram sarees come from Kanchipuram, Gadwal sarees form Gadwal, Ilkal sarees from Ilkal, Pochampally ikat from Pochampally, Benarasi sarees from Benares, Chanderi sarees from Chanderi and so on. It has also been observed that certain sarees can only be made in certain places due to the quality of the locally grown fibre, climate, and skill of the weaver—it is impossible to replicate the same in other areas. Unfortu-nately, the introduction of the power looms is slowly tightening its chokehold on the handloom industry.

Five Pleats by Poornima Menon was born out of the passion for handloom and a desire to support the small handloom weavers in India. It is the beginning of journey and the fulfilment of a dream. After the launch on 24th August 2018, the brand has gained the

trust and patronage not only in Sydney but other parts of NSW, Victoria and Queensland. Five

Pleats by Poornima Menon held the fifth success-ful exhibition on 23rd

February at the Rydes in Parramatta. The exhibition showcased weaves and embroi-deries from over 10 different Indian States.

From the Kasavus of Kerala to the Sozni of Jammu and Kashmir, from the Bhandhej of Gujarat to the Sambalpuri of West Bengal and the Mekhela Chador of Assam, the visitors to the

exhibition were taken on a weave tour of India. An attraction of the exhibition was a fashion show showcasing the styling of saree enhancing her versatility and making her a garment for all ages, for all seasons and for all occasions. The styling was done by Swarnali Sikder from Style with Swarnali.

MORE THaN JUST a

SHOPPING EXPERIENCE

Fashion

By Poornima Menon

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Five Pleats by Poornima Menon intends to bridge the divide between the weaver and the wearer. I would like to see this emerge as a trusted brand for authentic handloom and hand embroidered Indian sarees. I would like Five Pleats by Poornima Menon to be more than just a shopping experience.

Fashion

PICK CITY aD

Pink City Jewels

For inquiries, please email [email protected] or call 0403 571 350 (after 5pm) Find us on Instagram @PinkCityJewelsAus

Jaipur – Delhi – Chandigarh – USA – Australia

We welcome you to a collection of fine, handcrafted jewellery from the Pink City to be showcased in Sydney for the very first time

Exhibition DatesSaturday, March 21 – 10:00 am to 3:00 pmSunday, March 22 – 10:00 am to 4:00 pm

Saturday, March 28 – 10:00 am to 3:00 pm Sunday, March 29 – 10:00 am to 4:00 pm

Viewings also available by appointment

VenueBiviano’s

628 Old Northern RoadDural NSW, 2158

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View Point

Climate change, commonly known as global warming has been debated in the political, scientific and business com-

munity since the late 1990s with scientist heralding the end of world due pollution and over use of natural resources. How-ever, global warming or “Global Climate Change Movement” as we now call it has been thrust at the forefront of the public sphere since mid 2019 with well-known activists such as Greta accelerating the conversations across the globe.

Australia has staged its own impressive climate change protests across its major cities. Sydney saw its iconic Hyde Park filled to the brim with protestors, both old and young asking our national leaders to make a conscious effort to address the climate crisis that we now face.

With the terrible bush fires that welcomed the new decade in Australia followed by wild storms, hails and flooding within the first two months of the New Year, the reality of climate change has been cemented not only in this country but across the globe. While this has put pressure on our political leaders to step up and take action, it has left many a young person feeling helpless as there seems to be no way forward. It seems as if manufactures continue to produce at an ever increasing speed, we as a society continue to consume those said goods just as quickly while our farmers, youth and the

planet suffers. With the lack of initiative from the government and multinational corporations from around the world, it does make one wonder if there is a sustainable future or if we are all just heading down a path towards destruction.

So to challenge the feeling of helpless-ness, I along with a few friends decided to see if we can reduce our carbon footprint and the pollution we create as a hu-man being. Since I spent a majority of time at work, I rallied together a few

work friends, all from the ages of 25-35 (because really it is our future and we were the only people concerned) to do a sustainability month together. Our aim was simple – try and opt for sustainable choices in our day to day lives. However, the question was how would we measure success? So we decided to capture the daily rubbish we created as individuals. Here’s a shot of the daily rubbish I created that was non-recyclable or non-composta-ble. This was a snap shot of my 8 hour work day.

let’s make sustainable living a resolution for the

new decade

By: Sanjana Suryawanshi

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View Point

The next step was my grocery shopping for the week. Here’s how a normal 2 day’s worth of grocery looks.

This exercise helped me stop, think and reflect. It made me realise that despite being conscious of the harm we are doing to our environment, I as an individual did very little to actively contribute towards sustainable choices. Yes I take my own shopping bag to the super market, but it made me question – Is that enough? Another big realisation was the use of single use plastic. Plastic has become so ingrained in our daily lives that it is invisible to us. Yet this is single handedly creating the worst type of pollution while successfully endangering our marine and land flora and fauna.

The experiment now was to consciously make better choices. Armed with keep cups and Tupperware, it seems possible to live sustainably. Reflecting on the 29 days of sustainable living has highlighted that the major stumbling block for most people is the convenience. The convenience of ordering coffee online and picking it up on the way to work or running into the closest Woolworths for lunch and grab-bing the first thing you can. Time manage-ment becomes really hard especially when work is stressful.

The second major stumbling block is cheap alternatives and sustainable packaging. No matter what supermarket you walk into, all fruits and vegetables are packed in plastic. For those that are not, there is no paper bags to put them in (unless its mushrooms). While it is easy to say that businesses listen to their customers, it is hard to put that pressure on businesses when you can’t afford the alternatives.

The third stumbling block is the lack of clear information and communication on how to recycle. It is only now becom-ing a common knowledge that recycling must be washed out before they are put in the bin to avoid contamination. Most packaging also is very vague with the recycling, having the standard symbol of a man throwing rubbish in the bin. Does

that mean the packaging is recyclable? Does it go in the red bin or the yellow? Most packaging is also tough to recycle as different parts go into different bins, so unless you take the time to read it, you are probably not differentiating your rubbish.

The fourth stumbling block to sus-tainable living is the price tag. This is something almost everyone can relate to. In an economy where job stability is questionable but where you are also expected to dress for your next role, it’s often hard to find a comfortable middle. Most sustainable and ethical clothing are often too expensive, even if you order it online. The strain on the finance is felt even more keenly when you are a young working professional or have a family to support. Sustainable living often takes the last thing to be taking into account.

The fifth and the most concerning stum-bling block is our dependence and love for plastic or non-compostable packing. I realised this when I went to grab a coffee with my keep cup but just wanted the take away cup because it felt better. Our emo-tional and sensory connection with pretty bags, layers of packaging weather for sen-sory reasons or for the perceived hygiene reasons often makes us blind to how we may be damaging our environment.

However, not all is lost! There are still practical changes that you can make to con-tribute in a small way to the environment. The first is to read your labels and under-stand how to recycle better. Information is available at your fingertips in this digital age, so let’s spend that train ride researching ways to live sustainably. Secondly, make a habit of choosing sustainable over conven-ience. Make sure you walk the entire aisle before you select your grocery or carry your own containers to a restaurant to pack any take away. Embarrassing? Sure, but definite-ly a trend setter. Third but the last, activism. Use your voice as a customer and creator of social content to share your thoughts and tricks on sustainable living to encourage others. Use your ability to write to demand better packaging from producers. Because if there is enough demand (or threat of brand damage), brands will listen!

So take a moment to stop, think and re-flect. What can you do, in your daily lives to make a small conscious step towards sustainable living? Is it growing your own vegetables or talking the family on a walk to the local shopping centre rather than walking or carrying your own bottle of water? No change is small enough. Every small change will have an impact, the big-gest being teaching the next generation on how to live life differently.

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Is your property Heritage listed?

In New South Wales, there are differ-ent types of statutory listings for Lo-cal, State and National heritage items. A property is a heritage item if it is: -

1. Listed in the heritage schedule of local council’s Local Environmental Plan (LEP) or regional environmental plan (REP);

2. Listed on the State Heritage Register (wherein the register places items of particular importance to the new people of NSW are listed); or,

3. Listed on the National Heritage List which is established by the Australian Government to list places of outstanding heritage significance to Australia.

They are governed by the statutory regula-tions. In NSW, legal protection is enumer-ated in the Heritage Act 1977 (Amended 1998) and the Environmental Planning and Assessment 1979. Places are enumerated on the national heritage list of Protected and Environmental Protection and Biodiversity Conversation Act 1999.

The benefits of places that are herit-age listed not only reveal the story for the Australian past, they safeguard and enrich our present and future. Accordingly, it retains our limited heritage resources. NSW has two main types of Heritage Listings, known as Heritage Items and Conservation Areas. Heritage Listings flag that a place or object have heritage significance. Four main statutory lists contain Heritage List-ings for places that are significant locally, state-wide, Australia wide and worldwide. Heritage places from all four lists collec-tively demonstrate the unique history and achievements of the people of NSW and Australia. These heritage places of NSW not only reveal the story of Australia’s past, but they also safeguard and enrich your present

and future. By listing it, we are providing a balance framework for managing change. Listings keep heritage places authentic, alive and useful.

If you wish to find out where a place is listed, please proceed to search under the ‘online heritage database’. This database includes over 27,000 items listed on local council’s Local En-vironmental Plan (LEP) or on the State Heritage Register. However, if you need information on a heritage listing when you wish to buy or sell a property, you will need to apply for a certificate under the LEP for a Section 149 Certificate or under the NSW Heritage Act 1977.

Community registers and listings tell us about places that are of heritage signifi-cance, but they do not provide legal protec-tion. It includes national trust register, the royal institute of architects register, the art deco society register, etc.

Advantage of owning a heritage list of property includes: -1. Protection of an item;2. Requires local council to consider effects

of any proposed developments in the area surrounding the item or conservation areas;

3. It confirms a heritage status that is a source of pride for many people;

4. The assessment process reading to listing often unearths new information on the history and style of an item or place;

5. Heritage listing provides certainty for owner’s neighbours and intending pur-chasers;

6. It explains why certain suburbs, towns, villages and rural properties are sought after;

7. Listing on the State Heritage Register also enables its owners to enter into a heritage

agreement which can attract land tax, stamp duty and local rate concessions. You are unable to knock down and rebuild a herit-age listed property. It, however, has no legal restriction on the sale or leasing of properties, though its options may be limited;

8. Maintenance of heritage items and gar-dens does not require formal agreements. This does not include the adaptive reuse of a heritage item for another use.

If you wish to find out whether a property is heritage listed, you can search the heritage schedule to the local council’s LEP or search the State Heritage Register. You could also go to NSW State Heritage Inventory online.

An interim heritage order can be made by the minister on recommendation of the Heritage Council to provide ‘breathing space’ of no more than 12 months, during which a full heritage assessment can be completed. As outlined above, approval must be gained from the herit-age council when making changes to a heritage listed place. Approval is also required if you are excavating any land in NSW where you might disturb an archaeological relic.

However if you wish to excavate and disturb land which is heritage listed, you would need to make an Application to the Heritage Council if you will be disturbing or excavating any land in NSW that is likely to contain archaeological remains.

There are two types of applications, which includes: -1. Section 60 Form; and2. Section 140/144 Archaeological Permit

and Variation Form seeking permissions.

There are many places that the community has identified as being important. However, in order to keep these special places for fu-ture generations, care needs to be provided. Looking after a place that retains the value that makes it significant to us is known as ‘conservation’, and it is our duty to conserve the heritage listed properties.

If you wish to discuss this further, please do not hesitate to contact Freedman &

Gopalan Solicitors on 02 8917 8700

Legal

By: Mitu Gopalan

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Today in the media and in soap operas we are presented with lies, deception and fake-ness everywhere. It seems to be the norm, ‘the new normal’ That

is something we need to question right at the start. Everything from fake news, fake relation-ships, fake produce, fake business… What is not fake nowadays? What can we rely on?

Deception and the fake seem to be everywhere we go. When we buy flowers, they are not all as fresh as they look. When we buy oranges in crates or Medjool dates in boxes, often the big and best ones are at the top, the smaller ones at the bottom. Does it really pay to deceive others?

Deception is an act or a statement, which hides the truth intentionally for personal gain or advan-tage. So, for example, there could be a sign that says: “Buy one! Get one free!” But then, as you get closer, you are told to read the fine print… and then you find out that that was not what they meant at all!

When we aim to deceive, it gets us nowhere! Every lie told just simply creates more distrust in humanity. As my mother often said, this is just ‘false economy’. We are unlikely to go to that store ever again for oranges, and we will certainly choose our Medjool dates one by one… probably somewhere else. So, it is not really profitable.

I recently found an article from the BBC which covers just about everything I want to say about

deception. I’m attaching the link: http://www.bbc.co.uk/ethics/lying/lying_1.shtml

Research has found that we all lie sev-eral times a day. From small lies to big ones… I tell someone who asks about my health that: “I’m OK”, when I’m not feeling the best. We tell a friend that she looks lovely in that new dress, when inside we are feeling: “I wouldn’t wear that colour or style!”

We can also deceive ourselves. This can be a

dangerous place. Self-respect is the key to truth and trust. If I have an ample supply of self-respect, then I will not be afraid of telling the truth. I can speak the truth tactfully, and must be considerate of the feelings of others. I have to be clear in my intentions. If I lack self-respect, I am likely to lie to my mother, my wife or husband, to my children… for fear of what they will think of me. If I am not feeling good about myself, if I am lacking self-respect, then this will spill over into other areas of my life, and my relationships will suffer.

Trust and honesty are the bedrock of a healthy individual, family, society, culture, nation and the world. We have to begin now. That means at every moment we have to be honest, as honest as possible without hurting another - and definitely not to deceive.

In the story of the ‘Widow’s Mite’ from the Christian Bi-

ble Jesus taught that there was more power in the widow’s mite than in the centurion’s large donation. Why? This was because the purity of the widow’s heart was of greater value than the show created and the money given by the Roman soldier. A mite at that time was worth less than a penny and so was of no real monetary value in itself. However, the power of the widow’s love and the pure intention in her offering from the heart made the donation powerful and worthy. The soldier’s donation had a lot of ego attached to it. Also, how pure was the source of his earnings?

If I earn a penny by deceiving another, that will never be blessed money. I will not sleep well at night. I will be sick from using that money. Earn-ing money in that way will not make me happy These are all signs that there is deception in my actions.

It’s Time… first of all to be honest with our own selves. If I lie to myself, then how can I be hon-est with anyone else?

Adapted from Aruna Ladva web page: itstime-tomeditate.org

Beware of Deception!

Mag Corner

By Aruna Ladva

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Mag Corner

‘India Calling’ - a joint session by Indian Consulate , Sydney and australia India

Travel & Tourism Council (aITTC)

To motivate further growth of travel to India , Indian Consulate , Sydney in joint collaboration with Australia India Travel & Tourism Council

(AITTC) hosted an information session, titled ‘India Calling’ on 26th February evening at the Indian Consulate premises in Sydney.

As the title suggests, India is warmly calling more tourists from down under.

The purpose of this event was to showcase some of India’s interesting tourism specialities that spread across the country.

For example the growing opportunities for seeing exciting wild animals in their own habitat to cruising in luxury boats some of the nation’s legendary waterways. While eminent wildlife photographer and tour operator Den-nis Jones intrigued the large audience mainly comprising of outbound India focussed tour op-erators with his multiple wildlife safaris in India , AITTC Chairman and reputed travel writer Sandip Hor, who has visted over 100 countries talked about the growing popularity of cruising the two fabled rivers – Ganges and the Brah-maputra and the backwaters of Kerala. Award

winning autor and travel writer Julie Miller who has visited India several times thrilled everyone with her recent horse riding and palace stay experience in Rajasthan.Train journeys are a different kind of travelling experience in India and experienced tour operator Scott McGregor elaborated more on that topic. One of the key issues which is negating the growth of bilateral travel is the aviation capacity between Australia and India and airline specialist Melvyn Almeida outlined the current scenario.

Earlier is his welcoming address, Manish Gupta Indian Consul General in Sydney talked about India’s economic development and pro-

grees in different areas including tourism. Phil-lip Boniface , Co- Chairman and Treasurer of AITTC , who did a good job as the MC for the evening, touched on achievements of AITTC while Sanjay Muleka , Deputy Consul General at the end extended the vote of thanks.

The well attended event started with a short but engaging musical performance, organised by Ramanand Garge, Direc-tor Indian Council of Cultural Relations (ICCR) in Sydney.

Photo credit: Harmohan Singh Walia

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Sydney and Delhi are both home cities for me. High temperatures of 40 degrees are common at both places in peak of summer. Mon-

soonal rains bought traffic chaos and local flooding because the nallahs couldn’t cope with the drainage. Here in Sydney, there is no time for monsoonal rains. The drought conditions of the last six months led to Stage 2 water restrictions for NSW. Foggy conditions trap both cities and many flights are cancelled in the thick of winter. 15 years and I have not missed Delhi much as I was constantly battling these weather conditions when travelling for work and study. Summer of ’69 ka toh nahi pata but Summer of 2019 – 2020 will be something we don’t want to witness again. Aag hi Aag – Bushfires followed by smashing monsoonal torrential rains, lightening thunderstorms that led to regional flooding Sydney wide.

Mausaum ka yeh Taandav had never been witnessed before in Australia in the recent years. Each state had it own share of bushfires. NSW had fires burning in Blue Mountains and Port Macquarie. The Koala Hospital in Port

Macquarie was inundated with wildlife casual-ties – koalas with burnt fur and paws. Then there were South coastal towns of Batemans Bay, Nowra, Mogo, Bega and Narooma. The beautiful Kangaroo Island off South Australia burnt embers and cinders from the bushfire. Fires further ravaged destruction in ACT, Qld and Victoria as well.

The arid and dry Australian continent is highly susceptible to the impact of cli-mate changes. At least 4 Prime Ministers have been ousted in their positions over climate politics. Mid February firefighters announced that all blazes in the hard hit areas of NSW were under control for the first time since September 2019. The relief was palpable. Most Australians can finally abandon the grim rituals of the last half year – morning checks of smog monitors

and Fires near me apps, deciding whether the kids can play outside – whether to flee or defend their homes.

The bushfires were followed by torrential monsoonal rains Sydney wide. The Warrag-amba dam was filled up to 80% of its capac-ity. Local creeks and catchments were full and when water swept away – silt and mud pools became playgrounds for fun and safe led mud kitchens. My little one lost his blue boat in the local creek. One memorable and fun experience we did with the kids when they found themselves stuck indoors on those rainy days. Stage 2 water restrictions were lifted from 1st March. The general advice is to stay Water Wise and have an emergency bushfire evacuation plan. Keep praying that we don’t witness this tandaav again.

Mausaum ka Taandav

By Poonam Naik

Mag Corner

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