Eric & AndyThe Dynamic Duo

presents

“Happy TipsHappy Tips”

No. 9

Eric & Andy’sEric & Andy’sFirst 10 First 10

List of List of Happy Happy TipsTips

1.1. Sleep early and wake up fresh and cheerful the next day.Sleep early and wake up fresh and cheerful the next day.2.2. Choose reliable friends.Choose reliable friends.3.3. Walking relaxes the body, reduces stress and improves Walking relaxes the body, reduces stress and improves

mood.mood.4.4. Clearing your clutter boosts happiness.Clearing your clutter boosts happiness.5.5. Do power naps and get energized.Do power naps and get energized.6.6. Pursue a profession that you love.Pursue a profession that you love.7.7. Enjoy the ‘fun of failure.’Enjoy the ‘fun of failure.’8.8. Enjoy the ride and you won’t notice that you’ve reached Enjoy the ride and you won’t notice that you’ve reached

your destination.your destination.9.9. Lighthen up a somber mood – sing a song, crack a joke, act Lighthen up a somber mood – sing a song, crack a joke, act

silly.silly.10.10. Recalling a happy memory boosts your happiness in the Recalling a happy memory boosts your happiness in the

present.present.June 19, 2014