Expert advice for every step of pregnancy,baby and toddler health

It’s normal to feel excited, worried, a bit down or lonely during pregnancy. A lot is happening for you.

You can read more about this and all other aspects of pregnancy in the HSE’s FREE My Pregnancy book, available from your midwife, or on mychild.ie/books.

You’ll fi nd expert practical and easy-to-understand advice from doctors, midwives, public health nurses, dietitians and many more experts.

And always talk to your doctor, midwife or public health nurse if you have any concerns.

Everypregnancyhas itsups and downsThe My Pregnancy bookwill guide you throughevery step