Everything You do is Your Tomorrow
It’s all about Prayers for the Body
Making Time for Yourself
Embracing the Moment
We Live as We Weave
Massage
From a land as old as the Earth herself,
we present to you the sacred artistry of the
Traditional Old Style Hawaiian Lomi Lomi
Hawaiian Massage in its most pure form.
Kept hidden and secret for thousands of years, safe and protected by those who are “island-born”, it has remained
clean and untainted.
Experience a healing ritual unchanged for thousands of
years…
1 Hour Traditional Hawaiian Lomi Lomi Massage:
Traditionally, Hawaiian Lomi Lomi is a full two hours. This massage is a
specific treatment attuned by Nature to harmonise the whole back
of the body.
Lomi Lomi Dreamtime:
A long, slow, dreamy full back of body massage from head to toes.
It’s so easy to lose yourself in this massage. A combination of flowing
rhythms, patterns, point work and therapeutic stretching is good for
discharging stress and tension in tight spots along the legs, hips,
back, shoulders, upper arms, neck and head. Let your spirit float
freely, relieve aches and pains, improve circulation and soothe
painful joints and inflammation.
2 Hour Traditional Old Style Lomi Lomi Massage – The Signature
Treatment:
A complete body treatment wrapped in sensations of pure
indulgence.
This is the one that redefines understandings of massage – a return
to massage as a healing art.
The full traditional Lomi Lomi is excellent for total relaxation;
rejuvenates and detoxifies the entire body whilst at the same time
relieving painful tight spots and knots, balancing your mind and your
body, soothing the nervous system, encouraging pent up stress and
strains to simply float away. Intoxicated by mists of light herbal
essences your body is gently rocked into sleep by the hypnotic Lomi
Lomi. A beautiful experience. Includes Hawaiian Trigger Point
Therapy, acupressure points and myofascial stretches as needed.
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3 Hour Lomi Lomi – it’s Hawaiian Lokahi:
Lokahi means balance and harmony, so this magnificent treatment
weaves together the sacred magic contained in true healing
rituals. This extra long treatment with additional strokes includes a
hot stone mini-treatment for extra penetration and relaxation. This is
the ultimate escape, the memory that always brings a smile to your
face, the one that your body never forgets.
Healing Packages:
Because you can’t stop at one…
1. One Hour Massage packs – extra special gift options:
3 x 1 Hour Traditional Hawaiian Lomi Lomi Massage Pack
4 x 1 Hour Traditional Hawaiian Lomi Lomi Massage Pack
2. Two Hour Massage packs – luxury gift options to show how
much you care:
3 x 2 Hour Traditional Hawaiian Lomi Lomi Massage Pack
4 x 2 Hour Traditional Hawaiian Lomi Lomi Massage Pack
Healing
The breath carries our divine essence
The ancient Polynesians called it the HA
In the presence of the divine breath of life
We are ALOHA
And all is in right in our world…
The Sensoria – 1 hour or 2 hours:
The Sensoria – a sensory aria: restore balance and harmony to your
life with this special energetic bodywork treatment - a magical,
multi-sensory fusion of traditional Hawaiian hands-on healing,
chakra balancing, crystal vibrational healing, aromatherapy and
sound to alleviate stress, tension, reduce pain and free emotional
blocks.
The Sensoria is a magical, blissful one or 2 hours of focused
energetic healing that balances and harmonises the body's energy
and power centres (chakras), removes energetic distortions and
clears the body's energy fields. An exciting fusion of therapies
designed to relieve, soothe, rejuvenate and rebalance.
Ho’oponopono – 2 hour:
A very traditional, very ancient, very spiritual practice that is still
used in Hawaii today to resolve issues and restore balance,
harmony and ultimately aloha (love) within the community,
between people and within an individual person. HO'O means to
take action; PONO means to make right and when the old people
repeat themselves as in PONOPONO, it means to make things very
right - within you. HO'OPONOPONO is a conversation between the
client and the highly trained LUNA HO'OPONOPONO. Our goal is to
find the “stone” - the thing that prevents you from moving forward.
In the process we will examine and clear ancestral lines and any
other past connections before moving into the present to heal the
stone so that it’s gone forever. Powerful, profound and deeply
spiritual healing, a process takes 2 hours and is traditionally followed
by LOMI LOMI to clear out stale energy and old connections.
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Gestalt Counselling & Psychotherapy – 1 hour:
Our Counsellor & Psychotherapist has 10 years+ clinical experience.
Sometimes life does get a little bit confusing and you need help to
sort it all out. Counselling & Psychotherapy really helps you. Gestalt
therapy focuses on what is occurring in the present and is based on
understanding a person within the context of their current
environment - that is, what's happening for you in life right now –
which is important because it’s not about focusing on analysis but
on opportunities to bring unresolved emotions into the present so
they can be dealt with. In Gestalt we’re interested in exploring what
factors made a particular memory come up in this moment…
At the core is the holistic view that we all strive toward growth and
balance. It's not about forcing change. Change results from
acceptance of what is and developing an awareness of feelings,
reactions and thoughts in a present situation to resolve issues. You
learn how to avoid dwelling on the past or anxiously anticipating the
future. Gestalt's a powerful process that gets results.
RESTITUDE Packages
Craving an escape? Design your own RESTITUDE PACKAGE. Choose
your combination:
Meditation, Energetic Healing, Lomi Lomi Massage, Yoga/Power
Stretch/Mindfulness Walk, Life Coaching Mini-Session, Talk Story –
informal discussion about your life and where you are going
Work out the price - $100 for each hour you spend with True Nature.
Please note that Lomi Lomi is only done as a 1 hour minimum
treatment. Ho’oponopono can be included but it is 2 hours
minimum and best to allow three hours.
Mind Mana – 1 hour:
Mind Mana combines use of the breath, meditation, creative
visualisation and sensory body awareness to help you learn how to
meditate and use meditation to create new and deeper
connections with yourself, the world around you and other people.
You’ll also establish new patterns of relaxation and ways to let go of
stress and tensions that inhibit healthy functioning of both body and
mind. You’ll learn how to connect deeply in the world so life is more
fulfilling. As an added bonus, when the body is able to breathe
again, movement becomes uninhibited and posture naturally
improves. A Mind Mana session makes enormous differences in how
your life seems to flow with ease and grace, and changes the way
you think. Includes easy homecare practices to integrate your
discoveries into daily life. This therapy is 1:1 or you may bring a buddy
along. Excellent for stress management, meditation mana includes
outdoor sessions so you can connect deeply into Nature. We love it!
Location
Where all paths meet the sacred centre
Shaped by air, fire, earth and water
Worlds collide
Earth meets Sky meets Sea
I find me…
True Nature
North Head Sanctuary Manly
0417 411 465
Soothements Spring-Summer-Autumn
2017-2018 Price List
Hawaiian Massage:
1 Hour Traditional Hawaiin Lomi Lomi $100*
2 Hour Traditional Hawaiian Lomi Lomi $150*
3 Hour Traditional Hawaiian Lomi Lomi $270
Hawaiian Healing:
Ho’oponopono – 2 hour $200
with 1 hour or 2 hour Lomi Lomi $350
Wellness Therapies:
Counselling & Psychotherapy $130
The Sensoria – 1 hour $100
Sensorial Surrender – 2 hour $170
Mind Mana $100
Restitude Package:
Must have a minimum of 2 Therapies $100/hour/treatment
which means the package is a 2 hour
minimum
* Actual treatment time on the table
Appointments
Arrival:
Please arrive at least 10 minutes prior to your appointment time to
prepare for your treatment or session.
Parking:
Free, untimed parking is available in The Sanctuary Carpark
Public Transport:
After arriving at Manly, catch the 135 bus from Manly Wharf. Then
walk 50m to The Sanctuary.
Aged/Disability Support:
There are no stairs to navigate. Bathrooms are supportively designed.
Please advise if special support is required for your comfort.
Payment:
Payment must be paid at the time of treatment. You can pay by
EFTPOS, Credit Card or Cash – if paying by cash please have the
correct amount. Pre-pay by credit card on line by choosing the “gift
certificate” option. Cheques, e-cheques and American Express not
accepted.
Gift Certificates:
All gift certificates must be paid for at time of purchase. Gift
Certificates can be downloaded from the True Nature website or ask
for a hard copy to be sent to you.
Gentlemen:
Massage and Healing is for women only. Counselling is for both men
and women. All treatments are therapeutic sessions. Inappropriate
language or behavior is unacceptable and will be reported.
From here you can see there
30 minutes from the City Centre and 2 minutes from Manly Town Centre.
True Nature Suite 7, Building 3, North Head Sanctuary Manly
Tele: 0417 411 465