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Downloaded from www.avhf.com FAASTeam FAASTeam Welcome Welcome Stress, Fatigue and Flying Stress, Fatigue and Flying Downloaded from www.avhf.com
| Date post: | 30-Dec-2015 |
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FAASTeamFAASTeam
WelcomeWelcome Stress, Fatigue and FlyingStress, Fatigue and Flying
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Downloaded from www.avhf.com
FAASTeamFAASTeam
WelcomeWelcome Presenter: Dr. Karen DunbarPresenter: Dr. Karen Dunbar
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Downloaded from www.avhf.com
FAASTeamFAASTeam
Some DefinitionsSome Definitions
StressStress
FatigueFatigue
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Downloaded from www.avhf.com
FAASTeamFAASTeam
Physiological StressorsPhysiological StressorsIllnessIllness
OverexertionOverexertion
HeatHeat
Poor NutritionPoor Nutrition
NoiseNoise
Inadequate Rest/SleepInadequate Rest/SleepDownloaded from www.avhf.com
Downloaded from www.avhf.com
FAASTeamFAASTeam
Psychological StressorsPsychological Stressors
EmotionalEmotional
SocialSocial
VocationalVocational
FinancialFinancial
FamilyFamily
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Downloaded from www.avhf.com
Adaptation to Ongoing Adaptation to Ongoing StressStress
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FAASTeamFAASTeam
Duty Day Length andDuty Day Length and FatigueFatigue
Perception of fatigue as a Perception of fatigue as a significant safety factorsignificant safety factor
Self-reported microsleep (nodding Self-reported microsleep (nodding off) and short vs. long duty dayoff) and short vs. long duty day
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FAASTeamFAASTeam
FAR 61.195aFAR 61.195aA person who holds a flight instructor A person who holds a flight instructor certificate is subject to the following certificate is subject to the following limitationslimitations::
(a) Hours of training. In any 24-(a) Hours of training. In any 24-consecutive-hour period, a flight consecutive-hour period, a flight instructor may not conduct more instructor may not conduct more than 8 hours of flight training.than 8 hours of flight training.
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FAASTeamFAASTeam
Major Factors on “Most Major Factors on “Most Fatiguing Work Day”Fatiguing Work Day”
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Factors contributing to subjects' most fatiguing work days flying corporate operations
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FAASTeamFAASTeam
Pilot Reported Effects of Pilot Reported Effects of Fatigue on PerformanceFatigue on Performance
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Effects of fatigue on flight performance
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FAASTeamFAASTeam
Stress Management StrategiesStress Management Strategies
Before the flight/All the Time!Before the flight/All the Time!
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FAASTeamFAASTeam
Self-Management of StressSelf-Management of StressPhysicalPhysical
SocialSocial
BehavioralBehavioral
CognitiveCognitive
RecuperativeRecuperative
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FAASTeamFAASTeam
Stress Management StrategiesStress Management Strategies
During the FlightDuring the Flight
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Strategies used by crewmembers to cope with fatigue during flights
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FAASTeamFAASTeam
So, Where Does That Leave So, Where Does That Leave Pilots?Pilots?
I I llness llness
MM edication edication
SS leep leep
A A lcohol lcohol
FF atigue atigue
EE ating ating
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Thank YouThank You
•Thank you for coming this eveningThank you for coming this evening
•Thank you for your participationThank you for your participation
FLY SAFELY !!!FLY SAFELY !!!
