1. Face Your Fear forSuccess in Business and Life

2. Face Your F.E.A.R.

F alseE videnceA ppearingR eal

Forget Everything and Run (polite version)

False Emotions Appearing Real

Future Events Appearing Real

Forgetting Everything is All Right

False Expectations About Reality

False Expectations Appearing Real

Foolishly Erasing All Reasoning

(acronymattic.com)

3. 3 MAIN POINTS ITS NORMAL TO BE AFRAID YOU CAN CHANGE YOUR MIND THE CONTROLLED FALL 4.

ITS NORMAL TO BE AFRAID

5.

5 REASONS WHY WE

FEARRISKS IN BUSINESS

6.

FEAR OF FAILURE

7.

FEAR OF REJECTION and being ALONE

8.

FEAR OF BEING INADEQUATE

9.

FEAR OF THE UNKNOWN

10.

FEAR OF SUCCESS

11.

Insanity:

Doing The Same Thing Over And Over Expecting A Different Result

12.

My Past Causes How I Feel

13.

THE CHATTERBOX

14.

FIGHT OR FLIGHT

15.

Industrial Revolution

16.

Technology Revolution

17.

KNOWLEDGE REVOLUTION

18.

(

The Best News Ever

19. 3 MAIN POINTS

Its normal to be Afraid

YOU CAN CHANGE YOUR MIND

The Controlled Fall

20. You can change your

Beliefs

Thoughts

Feelings/Emotions

Behavior and Actions

New Direction

21.

DREAM

BIG

22. Brain Neuroplacisity Changing Neuron Connections in the Brain

Create a New Vision in Your Mind

Present Tense

Mindfulness

23.

Disputing Irrational Thinking

AffirmingDeclarations and Affirmations

24.

• Develop Emotional

• Anchors

• For

• Neural Linking

25.

Power/Vision Board

26.

Audio Recordings

27.

Write Down Your

Goals and Objectives

Circle What You Want to

Accomplish First

28. 3 Main PointsITS NORMAL TO BE AFRAID YOU CAN CHANGE YOUR MIND THE CONTROLLED FALL

29.

Let Go and Jump

30.

Choice Points

Black (always wrong)vs.White (always right)

Stop Doing Life Based in FEAR! 31. Create Your Life in New Opportunity and Adventure

Thought based in New Opportunity and Adventure

Option A vs. Option B

Options C, D, E vs. Options F, G, H

32.

100% responsibility

No Excuses

Do It

33.

NEVER give up

34.

No Victim Stance

35.

C + R = O

36.

What Are You Here For?

37. Get On Your Life Purpose 38.

Focus on what brings you

peace, joy and happiness?

39.

Focus on

what brings

the most

Happiness

to your

life?

40.

3 MAIN POINTS ITS NORMAL TO BE AFRAID YOU CAN CHANGE YOUR MIND THE CONTROLLED FALL

41. Assaraf, J, M. Smith.The Answer. Grow Any Business, Achieve Financial Freedom, and Live and Extraordinary Life (2008). Canfield, J. with Switzer, J.The Success Principles.How to Get from Where You Are to Where You Want to Be (2005). Cooper, Robert K.The Other 90%.Three Rivers Press (2001). Ellis, A. Institute, Bernard, M. W. and Wolfe, J.L. Editors. The Rational Emotive Behavioral Therapy Resource Book for Practitioners (2000). Fullan, Michael.Leading in a Culture of Change. Jossey Bass (2003). Maxwell, John C.Developing the Leader Within You. Nelson Business (2005). Schwartz, J.M., S. Begley.The Mind & The Brain. Neuroplasticity and the Power of Mental Force (2002).Fear Acronyms by acronymattic.com Bibliography 42.

Kristopher L. Walton, MSW, LCSW

2775 Channing Way

Idaho Falls, Idaho83404

(208) 403-3597

Workshops, Coaching, Training, Keynote Speaking, Adolescent/Adult Therapy

Author:

Navigating Your Mind:Achieving a Life of Peace, Joy

and Happiness (anticipated publish date summer 2010)