Fall 2015 Seniors’ Program Booklet - Index - City of Burlington · PDF...

Fall 2015

www.burlington.ca

Fall 2015 Registration starts Aug. 22, 2015 at 9 a.m.

Program BookletSeniors’

1All fees include tax unless otherwise indicated. Burlington Seniors’ Centre non-resident member fee is $10.62 +HST more than the published member fee (M).

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General InformationGeneral Information .............................................. 4

How to Register for Programs ............................. 4

Contact Information ................................................5

Membership Information .......................................5

Important Dates .......................................................5

Interested in Volunteering? .................................. 6

Friends of the Centre ............................................. 6

Bistro Café ................................................................ 6

Program Information ..............................................7

Clinic Information .................................................... 8

Breakfast at the Bistro .......................................... 8

Program Registration Form .................................31

Seniors Programs3-D Workout Beginner .........................................20

3-D Workout Next Steps .....................................20

A Class of Themes ................................................. 15

ABSolution ..............................................................20

African Drumming ................................................30

Amazing Memory ................................................... 15

Appalachian Clogging - Beginner .....................30

Appalachian Clogging - Beginner Plus ............30

Appalachian Clogging - Intermediate .............30

Apple iPads Introduction ..................................... 15

Apple iPads Level Two .......................................... 15

Art Studio - Intermediate ......................................11

Art Watercolour - Intermediate ...........................11

Badminton ..............................................................20

Ballet Fit ...................................................................21

Ballroom Line Dancing - Advanced ...................31

Ballroom Line Dancing - Beginner/Easy Intermediate ..............................30

Ballroom Line Dancing - Intermediate ..............31

Book Club ................................................................16

Boutique ....................................................................11

Brain Fit ....................................................................21

Bridge - Beginner .................................................28

Bridge - Beginner Plus .......................................28

Bridge - Duplicate ................................................. 28

Bridge - Intermediate ......................................... 29

Bridge - Intermediate Plus ............................... 29

Great programs at your fingertips.

Table of Contents

2 Burlington Seniors’ Centre - Program Booklet Fall 2015

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Bridge Workshop - Doubles/Redoubles .......... 29

Bridge Workshop - Conventions ....................... 29

Bridge Workshop - Play of Hand ....................... 29

Bridge Workshop - Bidding Competition ........ 29

Bunka - Beginner ....................................................11

Bunka - Intermediate ............................................ 12

Card Making ........................................................... 12

Chair Pilates .......................................................... 24

Chair Yoga ............................................................. 26

Chinese Calligraphy and Painting ...................... 12

Choir: Burlington Seniors’ Centre ......................31

Choir: Rich Harmony Singers ..............................31

Computer Basics ...................................................16

Computers: One to One .......................................16

Core Fit ....................................................................21

Crochet - Beginner ................................................ 12

Crochet - Intermediate ......................................... 12

Current Affairs .......................................................16

Current Affairs Round Table Discussion ...........16

Dance Fit ..................................................................21

Dance for Two Left Feet .......................................31

Dance to the Music ................................................31

Day Trip - Christmas in Niagara ...........................11

Digital Photography Part One .............................16

Digital Photography Part Two ............................16

Digital Photography Workshop .......................... 17

Diva Fitness .............................................................21

Drop-In Programs ................................................... 9

Experience Watercolours ..................................... 15

Fiddle - Advanced .................................................31

Fiddle - Beginner....................................................31

Fiddle - Intermediate ............................................31

Finding Your Unique Voice ................................... 17

Fit to Move .............................................................. 22

Fitness Plus ............................................................ 22

Folk Guitar .............................................................. 32

French - Beginner .................................................. 17

French - Continuing ............................................... 17

French for Travelers .............................................. 17

Genealogy - Beginners ......................................... 17

Gentle Yoga for Restful Sleep ........................... 27

Golf: Indoor Instruction ....................................... 22

Grandparent and Me Fit ...................................... 22

Guitar - Beginner Plus ......................................... 32

Guitar - Introduction ........................................... 32

Hawaiian Dance ..................................................... 32

History Explorers ................................................... 17

History of Art and Music by Country .................18

History of the Automobile ...................................18

History of the Canadian Constitution And Politics ....................................20

History of the Film Soundtrack ...........................18

History of Holidays Around the World ..............18

History of Traditional Holiday Carols and Stories ...................................18

Holiday Guitar ........................................................ 32

Hoop Fitness .......................................................... 22

Indian Folk Dance .................................................. 32

Watercolours - Intermediate/Advanced ........... 15

Introduction to Social Media ...............................18

Introduction to YouTube .......................................18

Italian - Beginner ...................................................18

Jam Session ............................................................ 32

Jewellery Making - Beginner ............................... 12

Jewellery Making - Intermediate ........................ 12

Keep Fit For Bones .............................................. 22

Knitting - Beginner ................................................ 12

Knitting Socks on Two Circular Needles ........... 13

Ladies Fit................................................................. 23

Latin Line Dancing - Beginner ........................... 33

Latin Line Dancing - Beginner Plus .................. 33

Latin Line Dancing - Intermediate .................... 33

Learn to Draw ......................................................... 13


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Learn to Play Pickleball ....................................... 24

Line Dancing to the Oldies - Beginner ............. 33

Line Dancing to the Oldies - Intermediate ...... 33

Low Stress Workout ............................................. 23

Meditation............................................................... 23

Meditation - Introduction ................................... 23

Mental Fitness ........................................................19

Men’s Fit ................................................................. 23

Model Makers .......................................................... 13

MOEBEL Moves ...................................................... 23

Nia ............................................................................ 23

Old School Funk .................................................... 24

“Old Tyme” and “New Vogue” Sequence Dancing ............................................... 33

Paper Tole ................................................................ 13

Pastels - Beginner and Beyond .......................... 13

Pickleball ................................................................. 24

Pilates - Advanced on the Ball........................... 25

Pilates - Beginner ................................................ 24

Pilates - Beginner 2 ............................................. 24

Pilates for Golf ....................................................... 24

Pilates for Men ....................................................... 24

Pilates for Osteoporosis ...................................... 25

Pilates - Intermediate .......................................... 25

Pottery - All Levels ................................................14

Qigong/Tai Chi ....................................................... 25

Quilting - Beginner ................................................14

Quilting - Advanced ...............................................14

Scottish Country Dancing - Beginner .............. 33

Seniors’ Boot Camp ............................................. 25

Snooker ..................................................................30

Snooker: Chicks with Sticks ................................30

Spanish - Conversation ........................................19

Spanish - Level 1.....................................................19

Spanish - Level 2 ....................................................19

Spanish - Level 3 ....................................................19

Stained Glass .........................................................14

Strength and Stretch ........................................... 25

Tabata ...................................................................... 26

Tai Chi - Advanced ................................................ 26

Tai Chi - Beginner .................................................. 26

Tap - Advanced ......................................................34

Tap - Beginner .......................................................34

Tap Studio - Intermediate ...................................34

Teen Senior Maker Workshop .............................19

Those Who Had to Flee: Exiled Communities in History ...........................19

Tombstone Chasers ..............................................20

Total Body Conditioning ...................................... 26

Ukulele - Advanced ..............................................34

Ukulele - Beginner Plus .......................................34

Ukulele - Beginner ................................................34

Ukulele - Intermediate .........................................34

Urban Poling Seasoned Walkers ....................... 26

Urban Poling .......................................................... 26

Walk It Off! ............................................................. 26

Watercolours - Beginner ......................................14

Watercolours - Intermediate/Advanced ........... 15

Winter Break Drop-In Programs .........................10

Wood Burning Instruction.................................... 15

Woodcarving Instruction ..................................... 15

Writer’s Workshop ................................................20

Writing a Memoir ...................................................20

Writing Children’s Stories ....................................20

Yoga - Stretch and Relax .................................... 27

Yoga for Men .......................................................... 27

Yoga for Restful Sleep ......................................... 27

Yoga for Stress Management ............................ 27

Yoga - Intermediate ............................................. 27

Yogalates ............................................................... 27

Zumba Gold ............................................................28

Zumba Toning ........................................................28


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General Program Information• Current membership required to participate

in all programs during the Fall, Winter & Spring. Please renew your membership prior to registration.

• When you are on a waitlist and are notified that a spot has become available for you, you have 48 hours to respond to us. After that time the next person on the waitlist will be offered the spot. Please provide us with your email address to notify you when a spot becomes available.

• Programs will be cancelled, if necessary, due to insufficient registration, one week prior to the first class.

• Please do not enter rooms until 5 minutes prior to the start of your program and vacate no later than 5 minutes after the end of your program. Time and space are required for set up and take down.

• If you are able, please help your fellow members by parking at the top of the hill. This leaves the main parking lot available for those who are not able to walk long distances.

• As a courtesy to members with allergies, it is requested that you refrain from using perfume, cologne or other scented products.

How to Register for ProgramsRegistration for Seniors’ Programs, Spring 2015 starts Saturday, Feb. 28 at 9 a.m.

RecExpress – OnlineTo register online, please follow these steps:Go to www.burlington.ca/recexpress. Select the ‘Programs’ tab and find your desired program using the TTR search or by clicking “Recreation Programs” on the left then selecting “Adult/Senior”. Select ‘Add’ from the program you wish to register for. You will be prompted to enter your Client ID & Family PIN*. Assign the correct family member to the program using the drop down menu. If you have selected all programs you wish to register for, proceed to checkout. Payment for program registration can be made by Visa, Mastercard, American Express or by using a credit on your Parks & Recreation Account. You can choose to email or print your receipt .Once programs have started RecExpress cannot be used for registration.

RecExpress – Touch Tone PhoneDial 905-335-3131, an automated voice will guide you step by step through the registration process. You will need your, Client ID & Family PIN*, Program TTR (Touch Tone Registration) number for each program you would like to register for, and credit card number with expiry date or money on your Parks & Recreation account. You will receive program confirmation immediately once registered. Please note that once programs have started RecExpress cannot be used for registration.

In PersonRegistrations are accepted at the Seniors’ Centre, Tansley Woods, Brant Hills, Haber and City Hall as of 9 a.m. on registration day. Numbers begin being handed out at 7:30 a.m. at the Burlington Seniors’ Center. Payment can be made by cash, cheque, debit or credit card. After registration day, members can register at the Burlington Seniors’ Centre Front Desk, Mon-Fri during office hours.

FaxComplete your Registration form along with payment information and fax it in to the Burlington Seniors’ Centre at 905-634-8338 or to Parks & Recreation at 905-335-7837. Registrations received by fax will be processed within two (2) business days of receipt after registration start day

MailComplete registration form along with payment information and mail to the address below. Registrations received by mail will be processed within two (2) business days of receipt after registration start day. City of BurlingtonParks & Recreation RegistrationP.O. Box 5013, Burlington, ON L7R 3Z6

Drop BoxComplete registration form along with payment information (do not include cash). Drop box is located at City Hall Locust Street Entrance. Registrations received by drop box will be processed within two (2) business days of receipt after registration start day.

*Please note: Client ID & Family PIN must be obtained at least two days prior to registration day.


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Burlington Seniors’ CentreOur goal is to provide quality recreation programs and services to enrich the lives of our 55yrs+ members.

Contact InformationBurlington Seniors’ Centre 2285 New Street (Central Park) Phone: 905-335-7888 Hours: Mon-Fri, 9 a.m. to 4:30 p.m. www.burlington.ca/seniors

Recreation Programmer - Adult/Senior Contact: 905-335-7888, ext. 6343 Email: [email protected]

Recreation Coordinator - Adult/Senior Responsible for: Sport, Fitness, Dance and Burlington North programs Contact: 905-335-7888, ext. 6340 Email: [email protected]

Recreation Coordinator - Adult/Senior Responsible for: Music, Arts and Crafts, Cards and Games, and Continual Learning programs at the Burlington Seniors’ Centre Contact: 905-335-7888, ext. 6341 Email: [email protected]

Supervisor of Recreation Services - Adult/Senior Contact: 905-335-7888, ext. 6339 Email: [email protected]

Membership InformationMembership Fee is $39.82 per year. Membership is required to participate in registered and drop-in programs.

Benefits of Annual Membership• opportunity to participate in member programs

at Burlington Seniors’ Centre, Haber Recreation Centre, Tansley Woods and Brant Hills Community Centres

• take advantage of the member fee for day trips• enjoy our events• become involved in rewarding volunteer work• vote at the Annual General Meeting• meet new people in your community

Program RegistrationRegistration for fall 2015 programs start Saturday, Aug. 22. at 9 a.m.

Registration for winter 2016 programs start Saturday, Nov. 14. at 9 a.m.


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The Centre Piece Magazine Interested in advertising in the next issue? This magazine is distributed to 3,000 members on a quarterly basis and is a great way to reach out to older adults in our community. Email [email protected] for information on fees and deadlines.

Interested in Volunteering?Volunteering is a great way to make new friends, learn new skills and have fun! There are many volunteer opportunities available. To find one that’s right for you, fill out a volunteer application form, available at the front desk of the Burlington Seniors’ Centre. For more information email [email protected] or call 905-335-7888.

“Friends of the Centre”The Burlington Seniors’ Centre Board of Directors offers an “In Memoriam” program - a lasting way for friends and family members to remember loved ones by helping other seniors. All local funeral homes have agreed to promote this endeavor and tax receipts for $25 donations or over will be issued. In Memoriam cards are also available at the Burlington Seniors’ Centre.

Enjoy the Bistro Café!• hot and cold lunches, snacks

and fresh baked goods are available

• Bistro Café open from 9 a.m. to 3 p.m.

• lunch is served Monday to Friday between 11:30 a.m. to 2 p.m.

Operated by the Burlington Seniors’ Centre Board of Directors.

Seniors Keeping ConnectedThis specialized program is designed to provide support to seniors requiring help to stay involved in the community. We can provide transportation to the Burlington Seniors’ Centre, lunch at the Bistro and participation in one of the many programs at the Centre. Call to see if you or someone you know qualifies and would benefit from this program. Contact us at 905-335-7888, ext. 6343.

Important DatesFor up to date information please check out our

website at www.burlington.ca/servicehours

Aug. 22 Fall and Winter Break program registration begins at 9 a.m.

Sept. 5-9 Tansley Woods Community Centre closed for maintenance

Sept. 7 Labour DaySept. 14 Fall programs beginOct. 1 Open House

Burlington Seniors’ CentreOct. 12 Thanksgiving

• no programsNov. 14 Winter program registration

begins at 9 a.m.Nov. 30- Dec. 19

Winter Break programs at the Burlington Seniors’ Centre

Dec. 21- Jan. 2

Winter holiday closure• no programs

Jan. 4 Winter programs beginFeb. 15 Family Day

• no programs


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Seniors’ Programs 55yrs+It just keeps getting better…new programs available!

Program Information

1. You will find information about recreation services for seniors in three publications.

• Live & Play Guide Includes a listing of all ongoing seasonal programs, or view the guide online at www.burlington.ca/parksrec.

• Seniors’ Program Booklet A listing of all ongoing programs offered for the season.

• The Centre Piece Magazine This quarterly magazine lists highlighted events and trips.

All publications can be picked up at the Centre, or viewed online at: www.burlington.ca/seniors

2. See page 37 for important dates.

3. The Parks & Recreation Department reserves the right to change the time, location, instructor or fee if required.

Registration Information• fall program registration launch:

Saturday, Aug. 22 at 9 a.m.• programs are listed in black259542 Thu Sep 20-Nov 22 2-4pm $35.69 (M)• winter break program registration launch:

Saturday, Nov. 14 at 9 a.m. • programs are listed in black with a “Winter

Break” headerWinter Break259542 Thu Dec 5-14 2-4pm $35.69 (M)(R) = Resident fee

(M) = Burlington Seniors’ Centre Member fee 55yrs+

(N) = Non-member fee 55yrs+

Check out the Adult and Fitness sections for even more program options.

We are always interested in new programs for seniors. If you have a skill you would like to share, or any suggestions, please call 905-335-7888.


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Clinic Information and DatesSpeak to a professional in complete confidence. Please book your appointment,

ahead of time, in person or by phone at 905-335-7888. Please note that times are subject to availability and may change. For up to date information please check out

our website at www.burlington.ca/seniorsDates Time Description Fee Location

Sep 28, Nov 9, Dec 14 8:30am-3pm Foot Care ClinicStep Ahead Foot Care

$24 (M) $32 (NM)

Burlington Seniors’ Centre

Oct 19, Dec 14 9:30am-12:30pm Hearing Screening No Charge Choral Room Music Centre

Oct 13 9am-3pm Flu Clinic No Charge Burlington Seniors’ Centre

Robbie Burns Night Burlington Seniors’ CentreSaturday, January 23, 2016 at 6 p.m.Traditional event with Scottish fun, entertainment and a great meal. Visit www.burlingtonsc.org for more information.

Annual Christmas DinnerBurlington Seniors’ CentreSaturday, Dec. 12, 2015 Catered traditional turkey dinner with all the trimmings. Christmas season entertainment, this year with musical entertainment. Visit www.burlingtonsc.org for more information.

Breakfast at the BistroWe open for breakfast at 9 a.m. Orders for breakfast will be taken until 10 a.m. After breakfast, please stay for the entertainment. Each person must register individually.

Please register early as space is limited.TTR Date Entertainment Description Fee

316727 Sep 12 Escapade Trio Listen to some of your favourite songs performed by this talented trio! Sing a long and tap your feet! $6.36 (R)

316728 Oct 17 Falgarwood Brass This Brass Quintet will be performing some of your favourites! $6.36 (R)

316729 Nov 7 Pauline GrondinPauline Grondin is a heritage performer and reenactor. Enjoy her presentation about 3 brave women who are part of Canada’s history.

$6.36 (R)

316730 Dec 5 Rich Harmony ChoirOne of the Burlington Seniors’ Centre’s very own choirs will perform the many songs they’ve learned over the past few sessions!

$6.36 (R)


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Drop-In ProgramsDrop-In tickets are $2 per ticket or 11 tickets for $20.00. Programs run from Sept. 14, 2015 until Nov. 27, 2016. Additional Drop-In programs will be available Nov. 30 to Dec. 18, 2015

please visit our website as of Oct. 30, 2015 to view the schedule. Mon Tue Wed Thu Fri

Brant Hills Community Centre

Badminton*• Racquet required

1:30-3:30pm 1:30-3:30pm

Table Tennis 1-3pm 9-11:30am


Bid Euchre• Intermediate to advanced play

1-3:30pm

Bingo• Sign in starts at 12:30pm

1-3:30pm

Bridge* 1-4pm

Cribbage • Partners not required

9:15-11:30am

Euchre • Intermediate to advanced play

1-3:30pm 1-3pm

Open Drop-In• All board and card games welcome

1-4pm

Party Bridge • Partners not required

1-3:30pm

Pottery Open Studio*• Participants can use this time to work on class projects

12:30-3:30pm

Scrabble 9:30-11:30am

Table Tennis 1-3pm

Haber Recreation Centre

Pickleball 10am-noon

Tansley Woods Community Centre

Euchre • Intermediate to advanced play

7-10pm

Pickleball 1:30-3:30pm 1:30-3:30pm


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Winter Break Drop-In ProgramsDrop-In tickets are $2 per ticket or 11 tickets for $20.00.

Programs run from Nov 30 to Dec 18, 2015.

Mon Tue Wed Thu Fri


Badminton 1-4pm

Bingo• Sign in starts at 12:30pm 1-3:30pm

Party Bridge• Partners not required 1-3:30pm

Current Affairs 9:30-11:30am

Current Affairs Round Table Discussion 11:45am-1:45pm

Cribbage • Partners not required 9:15-11:30am

Euchre • Intermediate to advance play 1-3:30pm 1-3pm

Bid Euchre• Intermediate to advance play 1-3:30pm

Open Drop-In• All board and card games welcome

1-4pm

Pickleball 9am-noon

Scrabble 9:30-11:30am

Table Tennis 1-3pm

Yoga Stretch & Relax 1-2:30pm


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Art Watercolour - Intermediate (55yrs+)Explore the beauty of watercolours! Intermediate techniques including grading, washes, wet-on-wet and more will be taught. Subject matter will include flowers, landscapes, and still life. Material list available at the Burlington Seniors’ Centre front desk.Prerequisite: Beginner watercolour skills.Burlington Seniors’ Centre316288 Thu Sep 17-Nov 19 2-4pm $37.12 (M)Instructor: Annamaria Pulley

Boutique (55yrs+)This is a social group who volunteer their time to make crafts for sale in support of the Burlington Seniors’ Centre. If you enjoy crafts, join this group and meet new friends. Stay for your own brown-bag lunch. Burlington Seniors’ Centre316314 Thu Sep 17-Dec 17 9am-1:15pm FREE (M)Instructor: Margaret Mallison & Donna Easton

Bunka - Beginner (55yrs+)A Bunka picture resembles a painting but is created through beautifully-crafted stitchery. Canvas, thread and needle kit available from the instructor starting at $53. Participants are responsible for making arrangements to have completed artwork framed.Burlington Seniors’ Centre316324 Mon Sep 14-Nov 23 noon-2pm $37.12 (M)Instructor: TBD

Day Trips

Christmas in Niagara Trip (55yrs+)We depart the Seniors’ Centre at 2:45 p.m. Tuesday, Dec. 8, 2015 and arrive in Niagara at the Upper Canada Cheese factory for cheese tasting and tour. 4 p.m. we arrive at RockwayVineyards for dinner and wine tasting. Then it’s a driving tour of the Christmas lights of Niagara. Burlington Seniors’ Centre325465 Tue Dec 8 2:45-8:15pm $86.00 (M) $96.00 (N)

Arts and Crafts

Art Studio - Intermediate (55yrs+)For the intermediate artist looking to further develop their skills. Basic drawing and painting techniques will be expanded upon, emphasis placed on composition, colour and spatial awareness. Work in your medium of choice. If unsure of your medium, bring a sketch book and drawing pencils to first class. Material list available at Burlington Seniors’ Centre front desk.Prerequisite: Basic painting and sketching skillsBurlington Seniors’ Centre316260 Mon Sep 14-Nov 23 2:30-4:30pm $37.12 (M)Instructor: Annamaria Pulley


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Bunka - Intermediate (55yrs+)For those who have experience with the craft. Canvas, thread and needle kit available from the Instructor starting at $53. Participants are responsible for making arrangements to have completed artwork framedBurlington Seniors’ Centre316323 Mon Sep 14-Nov 23 9:30-11:30am $37.12 (M)316325 Mon Sep 14-Nov 23 2:15-4:15pm $37.12 (M)Instructor: TBD

Card Making (55yrs+)It is always so wonderful to receive a handmade sentiment from friends and family. This class will cover many craft techniques to create your own work of art to send to a loved one or keep for yourself. $15 material fee included in program cost.Burlington Seniors’ Centre316335 Tue Sep 15-Nov 17 1-2:30pm $47.91 (M)Winter Break316350 Tue Dec 1-15 1-2:30pm $24.87 (M)Instructor: Jane McLeod

Chinese Calligraphy and Painting (55yrs+)Learn the traditional, peaceful art of Chinese calligraphy and painting. Create elegant Asian symbols for good fortune and prosperity. Beginners are welcome. Beginner supplies are an additional $22, supplies for returning students are an additional $8. All supplies can be purchased from the instructor.Burlington Seniors’ Centre316360 Wed Sep 16-Nov 18 9:30-11:30am $32.91 (M)Instructor: Shirley Wong

Crochet - Beginner (55yrs+)Enjoy socializing with others while learning basic crochet stitches, pattern reading and joining techniques. Includes various projects utilizing skills learned in the class. Material list available at the Burlington Seniors’ Centre front desk.Burlington Seniors’ Centre316366 Thu Sep 17-Nov 19 1:30-3:30pm $16.90 (M)Instructor: Judy Bosje

Crochet - Intermediate (55yrs+)For those who have experience with Crochet or have completed the Crochet Beginners course. Visit the Burlington Seniors’ Centre front desk for required material list.Burlington Seniors’ Centre316367 Thu Sep 17-Nov 19 1:30-3:30pm $16.90 (M)Instructor: Judy Bosje

Jewellery Making - Beginner (55yrs+)Learn the basics of bracelet, necklace and earring construction. $30 material fee is included in the program fee. If you need a complete toolkit, it will be available from the instructor for $20.Burlington Seniors’ Centre316425 Wed Sep 16-Oct 7 9am-noon $62.91 (M)Instructor: Alison Savage

Jewellery Making - Intermediate (55yrs+)Take beading one step further. Learn more advanced and refined skills. Projects will include multi-strand necklaces, cluster earrings and more. $30 material fee is included in the program fee.Burlington Seniors’ Centre316426 Wed Oct 28-Nov 18 9am-noon $62.91 (M)Instructor: Alison Savage

Knitting - Beginner (55yrs+)For those who have never knitted or who need a refresher. Ideal for right handed knitters. Learn how to cast on and off, knit, purl and more. Bring your own needles and yarn. A material list is available at the Burlington Seniors’ Centre front desk.Burlington Seniors’ Centre316445 Wed Sep 16-Nov 18 1:30-3:30pm $16.90 (M)Winter Break 316453 Wed Dec 2-16 1:30-3:30pm $5.07 (M)Instructor: Lynn Armstrong & Isabel Evans


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Paper Tole (55yrs+)The art of handcrafting three-dimensional pictures from flat prints. Created by skillfully cutting, shaping and assembling pieces of paper layered onto an image until a three-dimensional version of the image emerges. Beginners welcome!Burlington Seniors’ Centre316471 Fri Sep 18-Nov 20 1-3pm $32.91 (M)Winter Break 316476 Fri Dec 4-18 1-3pm $9.87 (M)Instructor: Jane McLeod

Pastels - Beginner and Beyond (55yrs+)Begin with learning the basics that will ground us into this medium. Demonstrations, discussions, individual attention and using photos that inspire you will help you to learn and enjoy this wonderful art form. Bring a pen and paper to first class. A material list will be provided by the instructor.Burlington Seniors’ Centre327435 Mon Sep 14-Nov 23 4:45-6:45pm $37.12 (M)Instructor: Sheilagh Mercer

Knitting Socks on Two Circular Needles (55yrs+)This class is for those who already know how to knit socks using four double-pointed needles. The Two Circular Needles method helps the knitter feel more in control of the sock. As you become more comfortable with this method you can learn the amazing feat of knitting two socks on two circular needles at once!Burlington Seniors’ Centre317762 Thu Oct 8-22 11am-1pm $16.90 (M)Instructor: Judy Bosje

Learn to Draw (55yrs+)Learning to draw is all about learning to see in a different way. Using simple objects and simple still life compositions we will practice basic drawing techniques. Visit the Burlington Seniors’ Centre front desk for required materials list.Burlington Seniors’ Centre317689 Mon Sep 14-Nov 23 3-5pm $37.12 (M)Instructor: Sandee Ewasiuk

Model Makers (55yrs+)For current or former modelers of aircraft, ships, cars, armored fighting vehicles, sci-fi or anyone interested in starting scale modeling. Will discuss modeling techniques, review current projects and work on a current build. Some classes during this program may be an optional day trip to a place of interest as it relates to Model Makers.Burlington Seniors’ Centre316459 Tue Sep 15-Nov 17 9-11am $16.90 (M)Winter Break 316461 Tue Dec 1-15 9-11am $5.07 (M)Instructor: Ken Woodruff


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Pottery - All Levels (55yrs+)All levels welcome. Learn or enhance your knowledge of the basic principles of working with clay. Use various methods such as hand building, wheel throwing, etc. Glazing, bisqueing and firing included. Please pay for clay at the front desk and bring your clay receipt to the Instructor.Burlington Seniors’ Centre316485 Wed Sep 16-Nov 18 9:30am-noon $47.76 (M)316487 Thu Sep 17-Nov 19 1-3:30pm $47.76 (M)316488 Thu Sep 17-Nov 19 7-9:30pm $47.76 (M)Instructor: Michelle Lynn316486 Wed Sep 16-Nov 18 1-3:30pm $47.76 (M)316503 Fri Sep 18-Nov 20 9:30am-noon $47.76 (M)Instructor: Liz Pasenow316505 Sat Sep 19-Nov 21 10am-12:30pm $38.21 (M)Instructor: Kai Eichenbaum

Quilting - Beginner (55yrs+)An introduction to the fascinating world of modern and traditional quilts. Learn the basic construction of a quilt, how to make blocks, sashes, borders and bindings. Gain experience with hand or machine quilting to complete your projects. Personal sewing machines, white thread, pins and scissors will be required for the first class. Fabric for the first day will be provided.Burlington Seniors’ Centre327432 Sat Sep 19-Nov 21 1-3pm $32.91 (M) Instructor: Barbara Brusey

Quilting - Advanced (55yrs+)This class is beyond basics. Detailed techniques are taught and applied to projects made in class. Personal sewing machines required in order to properly understand technique when working on your own projects at home. Project and fabric for first class will be provided. Additional projects will be determined during the course of the program.Burlington Seniors’ Centre316545 Tue Sep 15-Nov 17 noon-2pm $32.91 (M)Winter Break329464 Tue Dec 1-15 noon-2pm $9.87 (M)Instructor: Barbara Scott

Stained Glass (55yrs+)Learn the art of stained glass. Bring your own glass cutter, pliers, etc. or purchase a toolkit from the instructor on first day of class. Grinders and soldering irons supplied. All skill levels welcome. $7 equipment use fee included in the cost of the program.Burlington Seniors’ Centre316554 Mon Sep 14-Nov 23 4:45-6:45pm $44.12 (M)316555 Wed Sep 16-Nov 18 1:45-3:45pm $44.12 (M)Winter Break316556 Wed Dec 2-16 1:45-3:45pm $18.14 (M)Instructor: Doug Mercer

Watercolours - Beginner (55yrs+)Are you looking to develop or rediscover your watercolour skills? Various styles of watercolour painting will be explored including gauche and inks. Our talented instructor will help to bring out your inner artist. Bring a pen and paper to first class, a material list will be provided by the instructor.Burlington Seniors’ Centre327437 Tue Sep 15-Nov 17 3-5pm $37.12 (M)Instructor: Sheilagh Mercer

Bridge, euchre

and snooker, socialize and

meet new people.


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Continual Learning

A Class of Themes (55yrs+)Themes such as love, the seasons, war, beauty etc. will be explored through relevant art and music. Come and be surprised each class with a new idea for discussion.Burlington Seniors’ Centre316305 Wed Sep 16-Nov 18 9-11am $32.91 (M)Instructor: George Sanford

Amazing Memory (19yrs+)What is memory and why are we concerned with it? Discover how we learn and remember and strategies for maintaining memory and other brain skills.Brant Hills Community Centre327414 Tue Oct 6-27 10am-noon $16.90 (M)Instructor: Barry Spinner

Apple iPads Introduction (55yrs+)A Staples technology expert will teach and demonstrate general operating procedures and usage to help you get the most out of your iPad. Learn to manage your mail, pictures, music, apps, connect to your printer and much more! Please bring your tablet with you.Burlington Seniors’ Centre 317670 Tue Oct 6-20 2:30-4:30pm $41.00 (M)Instructor: Staples Technology Expert

Experience Watercolours (19yrs+)This course is designed to enhance your basic drawing techniques and introduce you to or expand your range with watercolour, pastels, and acrylics. Suitable for beginners. A supply list will be available prior to the class.Tansley Woods Community Centre316391 Mon Sep 28-Dec 7 8:30-10:15am $37.12 (M)Instructor: Rod Adam

Watercolours - Intermediate/Advanced (19yrs+)Mood, light and colour will be discussed. Good drawing skills are an essential requirement for this course. Suitable for those with prior watercolour experience. A supply list will be available prior to the class. Tansley Woods Community Centre316392 Mon Sep 28-Dec 7 10:15am-noon $37.12 (M)Instructor: Rod Adam

Wood Burning Instruction (55yrs+)The art of drawing with a hot pen on wood. Techniques are useful in providing texture to 3D wood carvings, relief carvings etc. Design work can also be applied to non carved objects. Practice pieces and patterns provided.Burlington Seniors’ Centre317716 Mon Sep 14-Nov 23 12:30-2:30pm $37.12 (M)Instructor: Sheilagh Mercer

Woodcarving Instruction (55yrs+)Join our award-winning carving instructor who will show you the steps and skills to create your own pieces of art. Please see the Burlington Seniors’ Centre front desk for information on what to bring to the first class.Burlington Seniors’ Centre316588 Mon Sep 14-Nov 23 9:30-11:30am $37.12 (M)Instructor: Sheilagh Mercer


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Apple iPads Level Two (55yrs+)If you’re comfortable using the basic features of your iPad and want to learn more this class is for you! Learn about some of the apps included on your iPad and others that you can find in the app store. Learn to read e-books, listen to music and podcasts, watch movies, use iCloud, iMovie, Airdrop, Apple TV and so much more!Burlington Seniors’ Centre 327439 Tue Nov 3-17 2:30-4:30pm $41.00 (M)Instructor: Staples Technology Expert

Book Club (19yrs+)Enjoy reading and discussing books with fellow book lovers. You will be contacted by the instructor prior to the class regarding book lending. Note: books will not be available from the public library.Brant Hills Community Centre 316848 Tue Sep 15, Oct 20, 1-3pm $16.90 (M) Nov 17Instructor: Sue Williams

Computers: One to One (55yrs+)Lessons provided on a wide range of subjects including: search engines, e-mail, Word, Excel, social media, Skype, Windows 8, organizing digital photos, Mac and iPad. Bring your laptop if you have one. All bookings and cancellations must be done in person.Burlington Seniors’ CentreBook in person at the Burlington Seniors’ CentreMon-Fri Jan-Dec 2015 9, 10 or 11am $3.00 (M)

Computer Basics (55yrs+)Learn the basics of computers including: how to identify the parts of a computer, the difference between hardware and software, using a mouse, opening and closing computer programs, saving your work, understanding the filing system of your computer, how to search the internet and more! Please bring your laptop if you have one.Central Library317669 Wed Nov 4-25 9:30-11am $37.12 (M)Instructor: Shelley Archibald

Current Affairs (55yrs+)A program that offers mentally stimulating group discussion topics including: social and cultural issues, government actions, and the foibles and misdeeds of others, as they are reflected in current headlines.Burlington Seniors’ Centre316983 Mon Sep 14-Nov 23 9:30-11:30 $16.90 (M)Instructor: Bridget Kraft316984 Mon Sep 14-Nov 23 9:30-11:30am $16.90 (M)Instructor: Doug Winter

Current Affairs Round Table Discussion (55yrs+)A group that discusses current headlines within a stimulating yet relaxed environment in a roundtable setting. Topics include everyday society, government, community and other interesting general topics.Burlington Seniors’ Centre316985 Thu Sep 17-Nov 19 11:45am-1:45pm $16.90 (M)Instructor: Dave Beck

Digital Photography Part One (55yrs+)Learn about your camera or what you need to know before you buy one. Includes: information on common camera functions, transferring photos to a computer, tips to help you take a great photo and much more. Bring your questions and camera if you have one.Music Centre317040 Thu Sep 17-Oct 15 12:30-2:30pm $37.12 (M)Instructor: Doug Mercer

Digital Photography Part Two (55yrs+)This class is geared to the DSLR (Digital Single Lens Reflex) photographer. A DSLR camera required. Course includes: information on shooting techniques, depth of field, taking photos at night, lenses, common filters and equipment.Music Centre317041 Thu Nov 5-Dec 3 12:30-2:30pm $37.12 (M)Instructor: Doug Mercer


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Digital Photography Workshop (55yrs+)What to do with all those digital pictures? We will discuss and suggest different ways to organize, back up and display your digital pictures. Great for those who have taken Digital Photography 1 or 2. Bring your ideas, suggestion and a pen and paper.Music Centre 327418 Thu Oct 29 12:30-2:30pm $9.46 (M)Instructor: Doug Mercer

Finding Your Unique Voice (55yrs+)This class is about writing from your soul with no boundaries. It’s about getting your words on the page and finding your personal voice. Through a series of exercises and discussions we write, share and laugh.Burlington Seniors’ Centre317050 Fri Sep 18-Nov 20 9:30-11:30am $32.91 (M)Instructor: George Sanford

French - Beginner (55yrs+)Practice your French skills in a relaxed and friendly atmosphere. There will also be some grammar, French readings, vocabulary and fun conversations! A little knowledge of French is welcome. “A bientot”!Music Centre317057 Tue Sep 15-Nov 17 11:15am-12:45pm $32.91 (M)Instructor: Angela Purificato

French - Continuing (55yrs+)Continue to expand your knowledge of the French language. The class will consist of some grammar and conversation.Burlington Seniors’ Centre317682 Wed Sep 16-Nov 18 1-2:30pm $32.91 (M)Instructor: Angela Purificato

French for Travelers (55yrs+)This program will give you confidence when communicating on your trip and prepare you to use simple, conversational French effectively In common situations. Each class Involves learning a clearly defined set of expressions and practicing them in a fun and relaxed environment.Burlington Seniors’ Centre329513 Fri Sep 19-Nov 20 1-2:30pm $32.91 (M)Instructor: Angela Purificato

Genealogy - Beginner (55yrs+)Have you always wanted to learn more about your family’s history but unsure where to begin? In this program you will find out who to ask, who to believe, where to find your information and the best websites to visit. Bring your questions and computer if you wish.Burlington Seniors’ Centre317066 Fri Sep 25, Oct 9, 23, 9:30-11:30am $16.90 (M) Nov 6, 20, Dec 4Instructor: Gordon Syms

History Explorers (55yrs+)An analysis of various historical topics discussed by class participants and invited speakers. Extensive historical knowledge not required. Come discover the importance of history.Burlington Seniors’ Centre316304 Tue Sep 15, 29, Oct 13, 2:30-4pm $16.90 (M) Oct 27, Nov 10, 24Instructor: Alistair MacKenzie


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History of Art and Music by Country (55yrs+)Explore the art and music of Spain, Italy, France, Germany, England, Portugal, The Netherlands, The United States, Canada and Bohemia. All the great artists and composers we know and love and the stories and times of these men and women who defined their countries.Burlington Seniors’ Centre 316307 Mon Sep 14-Nov 23 7-9pm $32.91 (M)Instructor: George Sanford

History of the Automobile (55yrs+)Explore the creation, history, importance and excitement brought about by the car. Using words, music, pictures and stories we will learn about all things car; racing cars, plain cars exotic cars and places, and more! Rev up your engine and enjoy!Burlington Seniors’ Centre316306 Wed Sep 16-Nov 18 11:15am-1:15pm $32.91 (M)Instructor: George Sanford

History of Holidays Around the World (55yrs+)Did you ever wonder how the holiday season is celebrated in other parts of the world? In this class we will visit far off lands and some close to home to hear and see how the world at large celebrates the season.Burlington Seniors’ CentreWinter Break329465 Thu Dec 3-17 11:15am-1:15pm $9.87 (M)Instructor: George Sanford

History of Traditional Holiday Carols and Stories (55yrs+)We will explore some traditional holiday carols and stories! Come hear the stories and music that will certainly brighten your heart!Burlington Seniors’ CentreWinter Break316308 Thu Dec 3-17 9-11am $9.87 (M)Instructor: George Sanford

The History of the Film Soundtrack (55yrs+)This class will take you back to the silent movie, the Disney cartoon and the era of Black and White film music. Then on to present day and the exciting and dynamic sounds of current movie music. Come and hear the sounds that are the creative juice of film.Burlington Seniors’ Centre 316309 Tue Sep 15-Nov 17 9-11am $32.91 (M)Instructor: George Sanford

Italian - Beginner (55yrs+)This course will focus on the conversational aspects of the Italian language. Vocabulary development, grammar and pronunciation will also be examined.Burlington Seniors’ Centre316229 Tue Sep 15-Nov 17 9:30am-11am $32.91 (M)Instructor: Angela Purifacto

Introduction to Social Media (55yrs+)Understand today’s technology more with this course. We will highlight the history and fundamentals of social media and learn how platforms like Twitter, Facebook, Instagram and Pinterest can help you engage with your family and community. No technology required.Music Centre327440 Wed Sep 16-Nov 18 1:30-3pm $37.87 (M)Instructor: Calah Brooks

Introduction to YouTube (55yrs+)Last year, Youtube had over 1 billion views! Why is Youtube one of the most popular sites on the Web? Does Youtube have its own unique language? What makes a video go viral? Learn the answers to these questions and many common practices and themes associated with Youtube.Burlington Seniors’ Centre327442 Sat Oct 17-Nov 7 10:30am-noon $16.90 (M)Instructor: Calah Brooks


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Mental Fitness (55yrs+)This series will focus on using technology to keep your brain fit and healthy! Each session will feature a short video relevant to mental fitness and brief instruction on an app or website aimed at helping some aspect of your mental health.Central Library320455 Wed Oct 7-28 2-3:30pm $37.12 (M)Instructor: Shelley Archibald

Spanish - Level 1 (55yrs+)Learn Spanish by beginning with a basic conversation without worrying about spelling and grammar! Join this class to learn and remember the basics of Spanish.Burlington Seniors’ Centre316244 Thu Sep 17-Nov 19 2-3:30pm $32.91 (M)Instructor: Marthelena Duron

Spanish - Level 2 (55yrs+)Take your knowledge of Spanish further. This class is focused on conversational skills but assumes you have previous knowledge or have taken Spanish Level 1. Learn more about the language and culture. Participation is key.Burlington Seniors’ Centre316245 Thu Sep 17-Nov 19 3:45-5:15pm $32.91 (M)Instructor: Marthelena Duron

Spanish - Level 3 (55yrs+)Continue to develop your knowledge of the Spanish language. This class assumes you have previous knowledge of Spanish or have taken Spanish Level 2.Burlington Seniors’ Centre316246 Fri Sep 18-Nov 20 3:30-5pm $32.91 (M)Instructor: Marthelena Duron

Spanish - Conversation (55yrs+)This is an advanced class for those who are looking to take the knowledge they have learned and apply it in conversation. Burlington Seniors’ Centre316247 Wed Sep 16-Nov 18 3:45-5:15pm $32.91 (M)Instructor: Marthelena Duron

Teen/Senior Maker Workshop (55yrs+)The Maker movement has quickly become popular. It’s all about creating new things by combining traditional skills with today’s technology! Join youth from our community to create “wearables”, clothing created using conductive thread and LED lights to make it light up! Whether you are experienced in using circuits or always wanted to know how, this workshop is right for you!Central Library320457 Sat Oct 17 1-4pm $9.46 (M)Instructor: Shelley Archibald

Those Who Had to Flee: Exiled Communities in History (55yrs+)The fall of the Byzantines, 1492 Jewish people from Spain, African Americans from the American South, the White Russians, Émigrés from Nazi Germany and Americans in Canada during the Cold War and Vietnam War.Burlington Seniors’ Centre316310 Thu Sep 17-Nov 19 2-4pm $32.91 (M)Instructor: Rick Ficek


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Tombstone Chasers (55yrs+)Genealogy is our passion. Discussion is wide ranging and informal. This class provides tips and tricks for continued genealogy research.Burlington Seniors’ Centre316291 Fri Sep 18, Oct 2, 16, 9:30-11:30am $16.90 (M) Oct 30, Nov 13, 27Instructor: Joan Downey

History of the Canadian Constitution and Politics (55yrs+)A historical study of the evolution of Canadian government and politics from confederation to the present.Burlington Seniors’ Centre327421 Fri Sep 18-Nov 20 11:30am-1pm $32.91 (M)Instructor: Jim Penton

Writing a Memoir (55yrs+)This friendly supportive group provides the setting for your ongoing personal memoir project. For beginners, we can share tools and techniques. Our goal is to create a life story with photos.Burlington Seniors’ Centre316313 Thu Sep 17-Nov 19 9:30-11:30am $16.90 (M)Instructor: Wendy Kormos

Writing Children’s Stories (55yrs+)All writing is storytelling, but writing for children can present some very specific challenges. We’ll discuss those challenges and begin building the skills necessary to overcome them. We’ll look closely at structure and how to write at a level that your readership can understand and enjoy.Burlington Seniors’ Centre329466 Thu Sep 17-Nov 19 6:30-7:30pm $32.91 (M)Instructor: Glen Herbert

Writers’ Workshop (55yrs+)Learn how to write life stories, short stories, poetry, essays and how to edit your work. Stories will be shared with the class.Burlington Seniors’ Centre316340 Thu Sep 17-Nov 19 9:30-11:30am $32.91 (M)Instructor: Shirley Fraser

Fitness and Sport

3D Workout - Beginner (55yrs+)An “outside the box” approach to fitness. A unique fitness program that provides effective, safe and mindful exercise. Consists of three components: body integration, stretching and resistance training. Improves balance, body awareness and coordination. Mats and one pound weights provided or bring your own. Music Centre316356 Mon Sep 14-Dec 7 10:45-11:45am $45.44 (M)Instructor: Gloria Megarry

3D Workout - Next StepA continuation of the 3D Workout Beginner. Now that you have the fundamentals, we will progress to the next steps.Burlington Seniors’ Centre (55yrs+)316357 Mon Sep 14-Dec 7 9:15-10:15am $45.44 (M)Brant Hills Community Centre (19yrs+)317212 Wed Sep 16-Nov 11 9:30-10:30am $37.87 (M)Instructor: Gloria Megarry

ABSolutionThis class offers the perfect core strengthening solution. Concentrated ab-centric floor-work is paired with deep restorative stretching. This class is for anyone that wants to build a solid foundation for fitness.Burlington Seniors’ Centre (55yrs+)330215 Wed Sep 16-Nov 18 3-3:45pm $37.87 (M)Tansley Woods Community Centre (19yrs+)330217 Wed Sep 16-Nov 18 12:45-1:30pm $37.87 (M)Instructor: Misty Temelkovski

Badminton (55yrs+)A great way to exercise and develop new friendships. If you’ve never played before, we’ll teach you. Sneakers and a racquet are all that is required. Burlington Seniors’ Centre316409 Tue Sep 15-Nov 24 12:30-2:30pm $16.90 (M)316410 Tue Sep 15-Nov 24 2:30-4:30pm $16.90 (M)316411 Thu Sep 17-Nov 19 6:30-8:30pm $16.90 (M)Instructor: Fred Pratt


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Ballet Fit (55yrs+)This dance/fitness class incorporates classical ballet moves for lengthening and defining the muscles as well as improving posture, flexibility and balance. A must-try!Burlington Seniors’ Centre316404 Mon Sep 14-Nov 23 3:15-4:15pm $37.87 (M)Instructor: Rosemarie Maurice

Brain/Fit (55yrs+)A program to challenge and train body and mind simultaneously, using the principle of neuroplasticity to train your brain. Mental challenges are performed while executing physical movement. Fun and important training for aging brains and bodies. Burlington Seniors’ Centre328013 Sat Sep 19-Nov 21 10-11am $37.87 (M)Instructor: Stephanie Williams

Core Fit (55yrs+)A core stretch and strength workout focusing on balance and stability through yoga moves on the exercise ball. Some experience on the ball is helpful.Burlington Seniors’ Centre316636 Tue Sep 15-Dec 8 11:30am-12:30pm $49.23 (M)330209 Thu Sep 17-Dec 10 1:50-2:50pm $49.23 (M)Instructor: Lesley Megarry

Dance Fit (55yrs+)Shake up your routine and get moving. This class offers a variety of dance-style aerobics plus core and back exercises and will end with a deep relaxing stretch. Class includes mat work (mats are provided). No dance experience necessary. Burlington Seniors’ Centre316667 Wed Sep 16-Dec 9 10:30-11:30am $45.44 (M)Instructor: Traci Morgan

Diabetes – Fit to Learn (19yrs+) In cooperation with the Halton Diabetes Program, this workshop is to motivate and educate those individuals who are pre-diabetic or currently have diabetes. Participate in our ‘Fit to Move – Getting Started’ class and then join this informative educational session. All participants must be registered for the ‘Fit to Move-Getting Started’ program. Brant Hills Community Centre328018 Thu Sep 17-Nov 19 11:15am-12:15pm $2.00 (M)Instructor: Halton Diabetes Association

Diva Fitness (55yrs+)Join us in this exercise program with choreographed dance routines, stretching, strengthening and balance. The goal is to find movement and joy in an environment that encourages self-expression.Burlington Seniors’ Centre316683 Thu Sep 17-Dec 10 11:25am-12:10pm $49.23 (M)Instructor: Debbie O’Hara

Diva Fitness in the Chair (55yrs+)Enjoy this dance fitness program while seated in a chair. Lots of body energizing music and dance moves to enjoy while you get fit.Burlington Seniors’ Centre327959 Tue Sep 15-Dec 8 9:10-9:55am $45.44 (M)Instructor: Debbie O’Hara


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Fitness Plus (55yrs+)A complete workout for men and women. This class incorporates cardio, muscular strength and endurance. The first part of the class will work your heart and lungs and the second half will strengthen muscles and maintain healthy bones.Burlington Seniors’ Centre316689 Tue Sep 22-Nov 24 8-9am $37.87 (M)316690 Thu Sep 24-Nov 26 7:55-8:55am $37.87 (M)Instructor: Olga Pakula

Fit to Move (19yrs+)A gentle-to-moderate fun fitness class for both men and women to improve strength, cardio, balance and coordination. No experience required.Brant Hills Community Centre316695 Tue Sep 15-Nov 17 9-10am $37.87 (M)316696 Thu Sep 17-Nov 19 9-10am $37.87 (M)Instructor: Pat Catleugh

Fit to Move – Getting Started (19yrs+)Perfect if you are just starting to exercise, prefer a light routine or are cautious in setting goals. Some exercises will be done seated. Classes will include all of the program components as per Fit to Move 1.0 but will be lighter in intensity and less demanding on your body and cardio respiratory system.Brant Hills Community Centre328009 Tue Sep 15-Nov 17 10:15-11am $37.87 (M)328010 Thu Sep 17-Nov 19 10:15-11am $37.87 (M)Instructor: Pat Catleugh

Grandparent and Me Fit (8mths-4yrs)Bring your grandchild to enjoy physical fitness together. Enjoy a walk, tone and stretch through fun fitness activities you do with your grandchild. Focus is on the FUNdamental movement skills of throwing, jumping, kicking, balance and coordination. Adult supervision required.Tansley Woods Community Centre317801 Tue Sep 15-Dec 1 10:30-11:30am $96.29 (R)Instructor: TBD

Golf: Indoor Instruction (55yrs+)Our golf pro will take you through the proper mechanics of the golf swing. Use this time to improve your skills or to maintain them during the off-season. Indoor equipment will be provided. Bring your own clubs.Burlington Seniors’ Centre316764 Mon Sep 14-Oct 19 3:30-4:30pm $65.00 (M)316765 Mon Nov 2-Nov 30 3:30-4:30pm $65.00 (M)Instructor: Brad Weake

Hoop Fitness (55yrs+)Join this newest opportunity to get fit. Using a Hula Hoop you will strengthen your core and slim your waist. This is also an effective way to strengthen your back, tone glutes, hips and thighs, improve upper body strength and posture, agility, balance and coordination.Burlington Seniors’ Centre327962 Tue Sep 15-Dec 8 8-9am $45.44 (M)Instructor: Pat Catleugh

Keep Fit For BonesA gentle and fun fitness class geared to those who have osteoporosis or those at risk. Light cardio, stretching and weight bearing exercises will build bone and muscle strength. Burlington Seniors’ Centre (55yrs+)316836 Mon Sep 14-Dec 7 3:30-4:30pm $45.44 (M)316897 Tue Sep 15-Dec 8 9-10am $45.44 (M)316898 Wed Sep 16-Dec 9 12:30-1:30pm $49.23 (M)316837 Fri Sep 18-Dec 11 12:45-1:45pm $49.23 (M)Tansley Woods Community Centre (19yrs+)316821 Tue Sep 15-Dec 8 11am-noon $49.23 (M)Instructor: Joanne Kuruc


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Ladies Fit (55yrs+)This beginner/intermediate class includes a warm-up, cardio workout and a cool-down/stretch. Your body will stay in continuous motion throughout the class. Work at your own level of fitness. Burlington Seniors’ Centre316965 Mon Sep 14-Dec 7 10:30-11:30am $45.44 (M)316966 Wed Sep 16-Dec 9 9:15-10:15am $45.44 (M)316967 Fri Sep 18-Dec 11 9-10am $49.23 (M)316968 Fri Sep 18-Dec 11 10:15-11:15am $49.23 (M)Instructor: Traci Morgan

Low Stress Workout (55yrs+)A chair-based fitness program perfect for people with joint and mobility issues. This program is beneficial for those with arthritis, fibromyalgia, history of heart issues or any other condition that may affect mobility. Wear comfortable shoes and clothing.Burlington Seniors’ Centre317780 Mon Sep 14-Dec 7 1-2pm $45.44 (M)317781 Wed Sep 16-Dec 9 1:45-2:45pm $49.23 (M)Instructor: Joanne Kuruc

Meditation - Introduction (55yrs+)The practice of Meditation can be a very helpful way to learn how to calm a busy mind and turn inward to find peace and relaxation. This introductory course will show you various techniques. Journaling encouraged.Burlington Seniors’ Centre317808 Thu Sep 17-Nov 19 3-4pm $37.87 (M)Instructor: Beth Rutty

Meditation (55yrs+)The practice of meditation can bring peace of mind and a sense of connectedness to others. This session is for those who have had some experience in sitting for meditation and want to practice with a group. We will review techniques and practice for longer periods of time. Journaling encouraged.Burlington Seniors’ Centre317806 Thu Sep 17-Nov 19 4-5pm $37.87 (M)Instructor: Beth Rutty

Men’s Fit (55yrs+)For men only. A good general conditioning to increase flexibility, stamina and muscular strength. Bands and weights will be used. Burlington Seniors’ Centre317823 Mon Sep 14-Dec 7 11:45am-12:45pm $45.44 (M)317824 Wed Sep 16-Dec 9 11:45am-12:45pm $49.23 (M)317825 Fri Sep 18-Dec 11 11:30am-12:30pm $49.23 (M)Instructor: Traci Morgan

MOEBEL Moves (19yrs+)Through MOEBEL Moves you will harness the power of body, mood, and language practices to increase your moveQuotient. You will also practice “centered presence” and Tai Chi like meditative moves to help renew your personal and professional results.Burlington Seniors’ Centre317833 Sat Sep 19-Nov 21 9:30-10:30am $37.87 (M)Instructor: Nisha Walibhai

Nia (55yrs+)Nia is sensory-based movement that leads to health, wellness and fitness. Practiced to soul-stirring music, it fuses movements found in martial arts, yoga and dance. Nia connects the body, mind, emotions and spirit. Be prepared to smile and laugh, while treating yourself to an amazing workout.Burlington Seniors’ Centre317838 Tue Sep 15-Dec 8 3:30-4:30pm $49.23 (M)Instructor: Nancy Martin


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Old School Funk This low impact, super charged, empowering workout is a fusion of fun. it will have you dancing to all your favourite songs from the 50’s to the 80’s. Put on your dancing shoes and let’s dance.Brant Hills Community Centre (19yrs+)330212 Thu Sep 17-Nov 19 9:15-10am $37.87 (M)Tansley Woods Community Centre (55yrs+)330213 Tue Sep 15-Nov 17 9:30-10:15am $37.87 (M)Instructor: Misty Temelkovski

Pickleball (55yrs+)A combination of tennis and badminton played on a badminton court with a three foot-high net, paddles and a whiffle ball. The game is about shot placement and strategy. Equipment supplied if required. All levels welcome.Burlington Seniors’ Centre317856 Mon Sep 14-Nov 23 9-11am $16.90 (M)317857 Mon Sep 14-Nov 23 11am-1pm $16.90 (M)317858 Mon Sep 14-Nov 23 6:30-8:30pm $16.90 (M)Instructor: Tom Thompson

Learn to Play Pickleball (19yrs+)This popular game is the new craze! Use this time to learn the game, it’s rules and scoring. Haber Recreation Centre 317941 Mon Oct 5-26 10am-noon $15.00 (R)Instructor: Tom Beer

Chair Pilates (55yrs+)A great workout that is done from a chair. Maximize your strength and wellness through seated Pilates exercises. A great opportunity to participate in Pilates without having to go down to the floor.Burlington Seniors’ Centre316612 Tue Sep 15-Dec 8 2:50-3:50pm $45.44 (M)Instructor: Kerry Dupuis

Pilates - Beginner (55yrs+)Learn the principles of pilates. Begin to strengthen and lengthen muscles, as well as gaining many other benefits to your body! Up to ten minutes of standing exercises for balance. Bring a towel and a small pillow for mat work. No shoes required.Burlington Seniors’ Centre316607 Mon Sep 14-Dec 7 noon-1pm $45.44 (M)316608 Mon Sep 14-Dec 7 1-2pm $45.44 (M)316609 Thu Sep 17-Dec 10 1:30-2:30pm $49.23 (M)316611 Thu Sep 17-Dec 10 2:30-3:30pm $49.23 (M)Instructor: Kerry Dupuis

Pilates - Beginner 2 (19yrs+)Continue your pilates practice as the exercises increase in difficulty. Deepen your understanding of the principles. A standing pilates segment increases balance. Band work adds resistance for bone density. Bring a towel and/or small pillow.Brant Hills Community Centre317222 Mon Sep 14-Dec 7 10:30-11:30am $45.44 (M)Instructor: Kerry Dupuis

Pilates for Golf (55yrs+)Pilates is a wonderful way to improve strength and flexibility, particularly around the core (back and abdominal muscles). This class will focus on the primary muscles used in golf. Targeted exercises will help with rotation and power for your golf stroke. Great for the off season!Burlington Seniors’ Centre316610 Tue Sep 15-Dec 8 1:45-2:45pm $45.44 (M)Instructor: Kerry Dupuis

Pilates for Men (55yrs+)Learn how pilates can work for you; strengthen your core, increase stamina, endurance, and balance, build all-over strength, relieve back pain and prevent injuries! Bring a towel, no shoes required.Burlington Seniors’ Centre316602 Thu Sep 17-Dec 10 11:15-12:15pm $49.23 (M)Instructor: Kerry Dupuis


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Qigong/Tai Chi (55yrs+)Qigong is an ancient Chinese healing tradition combining Tai Chi, meditation, breathing, movement and relaxation exercises. With our qualified Master you will learn specific Qigong breathing, movement and visualization exercises and begin to apply them immediately into your daily health routine.Burlington Seniors’ Centre318008 Fri Sep 18-Dec 11 9-10am $49.23 (M)Instructor: Bas Opdenkelder

Seniors’ Boot Camp (55yrs+)Utilize a variety of equipment to strengthen your body while getting a great workout for your heart. This class will increase muscle strength and flexibility, providing an all round great workout. Please bring your own band.Burlington Seniors’ Centre318035 Mon Sep 14-Dec 7 2:15-3:15pm $45.44 (M)Instructor: Joanne Kuruc

Strength and Stretch (55yrs+)An opportunity to increase your muscular strength/endurance and then stretch out those muscles. Doing both will create balance in your body and give you more energy. Please bring your own exercise band to class.Burlington Seniors’ Centre318089 Thu Sep 17-Dec 10 11:15am-12:15pm $49.23 (M)Instructor: Traci Morgan

Pilates for Osteoporosis (55yrs+)This pilates program is geared to prevent, slow down, halt or even reverse the progression of osteoporosis. Exercises are specifically selected to keep your bones strong and healthy, all while being fit and active. Burlington Seniors’ Centre320345 Mon Sep 14-Dec 7 2:15-3:05pm $45.44 (M)Instructor: Kerry Dupuis

Pilates - Intermediate (55yrs+)Continue your mind-body pilates practice by increasing difficulty and awareness. Standing work and mat work flow with concentration and precision of movement. Weights and flex bands used for resistance. Towel, small pillow, exercise band required.Burlington Seniors’ Centre316604 Tue Sep 15-Dec 8 11:30am-12:30pm $45.44 (M)316605 Tue Sep 15-Dec 8 12:45-1:45pm $45.44 (M)316606 Thu Sep 17-Dec 10 12:30-1:30pm $49.23 (M)316613 Thu Sep 17-Dec 10 3:30-4:30pm $49.23 (M)Instructor: Kerry Dupuis

Pilates on the Ball - Advanced (55yrs+)Challenge your core while sitting, lying, holding and rolling. Feel the difference the unstable surface of the ball adds to pilates. Includes use of hand weights and a cardio segment. Prerequisite: previous pilates experience.Burlington Seniors’ Centre316603 Tue Sep 15-Dec 8 10:30-11:30am $45.44 (M)Instructor: Kerry Dupuis


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Tabata (19yrs+)This is a high intensity Interval training workout. Each 4 minute segments consists of a 20 second high intensity exercise with 10 seconds rest in between, repeated 8 times. You go at your own pace and build yourself up to a personal best in every class, lots of modifications. This class is to take you to the next level of your fitness journey.Tansley Woods Community Centre 330219 Wed Sep 16-Nov 18 1:45-2:30pm $37.87 (M)Instructor: Misty Temelkovski

Tai Chi - Beginner (55yrs+)108 gentle and continuous movements enable you to realize the potential for health, relaxation and fitness. Newcomers welcome in September only as this is a continuation of the previous session.Burlington Seniors’ Centre 318106 Wed Sep 16-Nov 18 8:45-9:45am $37.87 (M)Instructor: Fern McAndrew

Tai Chi - Advanced (55yrs+)In this class you will work towards refining the full set of 108 movements. Newcomers welcome in September only, classes are progressive. Prerequisite: Completion of Tai Chi BeginnerBurlington Seniors’ Centre318105 Wed Sep 16-Nov 18 10-11am $37.87 (M)Instructor: Arlene Wright

Total Body Conditioning (55yrs+)This class focuses on core strengthening, resistance training, and cardio. Maintain and restore your strength, balance, flexibility and endurance. Come work hard and have fun! All fitness levels welcome.Burlington Seniors’ Centre318127 Fri Sep 18-Dec 11 10:10-11:10am $49.23 (M)Instructor: Lina Yaroshuk

Urban Poling (55yrs+)Walking is a great form of low impact exercise. Just add ski-like poles, while briskly walking to work out your entire body. Burn more calories than regular walking and improve core strength. Poles provided or bring your own. This class occurs outdoors, however an indoor space is reserved for poor weather.Central Arena 318143 Tue Sep 15-Nov 17 9-10am $37.87 (M)Instructor: Gloria Megarry

Urban Poling Seasoned Walkers (55yrs+)For those who are experienced or have completed at least one session of Urban Poling. Poles provided or bring your own. This class occurs outdoors, however an indoor space is reserved for poor weather.Central Arena318142 Tue Sep 15-Nov 17 9-10am $37.87 (M)Instructor: Gloria Megarry

Walk It Off! (55yrs+)This class will include 30 minutes of walking with various arm and leg movements. Finish this fabulous and effective cardio workout with some muscle strengthening and well deserved stretching.Burlington Seniors’ Centre318157 Fri Sep 18-Dec 11 11:15am-12:15pm $49.23 (M)Instructor: Joanne Kuruc

Chair Yoga (55yrs+)Chair yoga offers you the ability to improve your health through adaptive exercise. Yoga relaxes your body and mind, improves balance and flexibility, and builds strength. This program is ideal for those who need or prefer exercise while seated.Burlington Seniors’ Centre318172 Wed Sep 16-Nov 18 1-2pm $37.87 (M)318177 Wed Sep 16-Nov 18 2:15-3:15pm $37.87 (M)318180 Sat Sep 19-Nov 21 Noon-1pm $37.87 (M)Instructor: Anita Sharda


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Yoga for Restful Sleep (19yrs+)This class is a combination of gentle poses and movements, breathing and meditation to help reduce stress and relax your body, mind and spirit for restful sleepBurlington Seniors’ Centre317789 Wed Sep 16 - Dec 9 5:15-6:15pm $49.23 (M)Instructor: Salomeh Ghaffari

Yoga: Stretch and Relax (55yrs+)Designed to increase better posture and flexibility. Class involves gentle stretching, and relaxation. Great for the beginner or intermediate student. Mat, tie and some blankets provided. Wear loose comfortable clothing and non-slip footwear or go barefoot. Burlington Seniors’ Centre318170 Tue Sep 15-Dec 8 9:30-11am $49.23 (M)Instructor: Sharon Bateman318171 Tue Sep 15-Nov 17 1-2:30pm $37.87 (M)Instructor: Anita Sharda

Yoga for Men A Yoga class just for the male physique. Men have unique needs when it comes to flexibility. Get your Zen on! Burlington Seniors’ Centre (19yrs+)317839 Mon Sep 14-Dec 7 6-7pm $45.44 (M)Instructor: Lisa MacDonaldBurlington Seniors’ Centre (55yrs+)317855 Fri Sep 18-Dec 11 2-3pm $49.22 (M)Instructor: TBD

Yoga - Intermediate (55yrs+)An opportunity to expand your Yoga practice. Wear comfortable, loose clothing and bring a small cushion, if required. Pre-requisite: Yoga Stretch and Relax or previous Yoga experience.Burlington Seniors’ Centre318173 Tue Sep 15-Dec 8 2:45-4:15pm $49.23 (M)318176 Fri Sep 18-Dec 11 9:15-10:45am $49.23 (M)Instructor: Sharon Bateman318174 Wed Sep 16-Nov 18 8-9:30am $37.87 (M)Instructor: Anita Sharda318175 Wed Sep 16-Dec 9 9:45-11:15am $49.23 (M)Instructor: Cathy Joe Pritchard

Yogalates (55yrs+)A combination of Yoga and Pilates. A great way to get both the stretch and strength needed for health and wellness, along with some beneficial core exercises. Suitable for those beginner to beginner plus.Burlington Seniors’ Centre318178 Mon Sep 14-Dec 7 7:15-8:15pm $45.44 (M)Instructor: Lisa MacDonald

Yoga for Stress Management (55yrs+)Program includes both theory and practice to teach you yoga-based techniques and develop a yogic lifestyle to manage and reduce stress. Topics included are: breathing, diet, relaxation, mind/body connection, positive thinking, affirmations and more. Burlington Seniors’ Centre318179 Wed Sep 16-Dec 9 6:30-8pm $49.23 (M)Instructor: Salomeh Ghaffari


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Zumba Gold Join the craze! Enjoy the party! The beginner’s level of aerobic dance which breaks down the intricate step work of Zumba Basic. Join us in some great Latin and Alternative dance. No previous dance experience required, just the need to have some fun.Burlington Seniors’ Centre (55yrs+)318240 Wed Sep 16-Dec 9 11:15am-12:15pm $49.23 (M)318241 Thu Sep 17-Dec 10 12:30-1:30pm $49.23 (M)Instructor: Annie CharTansley Woods Community Centre (19yrs+)318313 Wed Sep 16-Nov 18 10-11am $37.87 (M)Instructor: Lydia Lemus

Zumba Toning Blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. You’ll learn how to use weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone.Burlington Seniors’ Centre (55yrs+)318257 Thu Sep 17-Dec 10 1:30-2:30pm $49.23 (M)Instructor: Annie CharTansley Woods Community Centre (19yrs+)317230 Fri Sep 18-Nov 20 11am-noon $37.12 (M)Instructor: Lydia Lemus

Games and Cards

Bridge - Beginner An introduction to the rules of the game. Basic bidding principles and simple sequences are explained. This course is a good start for first-time players and those wanting to learn. Scoring and some competitive situations are discussed.Burlington Seniors’ Centre (55yrs+)316253 Wed Sep 16-Nov 18 1-3:30pm $32.91 (M)Instructor: Vijay JhambActive Aldershot (19yrs+)316457 Fri Sep 18-Nov 20 9:30am-noon $32.91 (M)Instructor: Mike Kammermayer

Bridge - Beginner Plus Extension of the basic Bridge principles. If you have basic knowledge of the game this course is for you. Stayman, Blackwood, Simple Doubles and responses. Opening strong hands and basic principles of bidding and play are examined.Burlington Seniors’ Centre (55yrs+)316252 Fri Sep 18-Nov 20 9:30am-noon $32.91 (M)Instructor: Vijay JhambActive Aldershot (19yrs+)317654 Fri Sep 18-Nov 20 1-3:30pm $32.91 (M)Instructor: Mike Kammermayer

Bridge DuplicateThe instructor directs the game, takes home travelling score sheets each week and comes back the following week with the results. This is a very popular non-sanctioned game. Bidding boxes will be used. Please note that each partner must register individually.Burlington Seniors’ Centre (55yrs+)316251 Fri Sep 18-Nov 20 1:30-4pm $32.91 (M)Winter Break316254 Tue Dec 1-15 1-3:30pm $9.86 (M)316259 Fri Dec 11-18 1-3:30pm $6.57 (M)Tansley Woods Community Centre (19yrs+)317353 Mon Sep 14-Nov 23 12:30-3pm $32.91 (M)317344 Tue Sep 15-Nov 17 1-3:30pm $32.91 (M)Instructor: Vijay Jhamb

Learn a new skill like playing

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Bridge - Intermediate (55yrs+)Standard American Bridge – Five Card Majors. Several conventions are discussed. Take Out Doubles, Overcalls and Opening Leads are explored. Simple bidding sequences and suit-fits. Duplicate game strategies and scoring will be explored.Burlington Seniors’ Centre316249 Tue Sep 15-Nov 17 9:30am-noon $32.91 (M)316250 Wed Sep 16-Nov 18 9:30am-noon $32.91 (M)Instructor: Vijay Jhamb

Bridge - Intermediate Plus (55yrs+)Advanced bidding conventions discussed include: negative doubles, Jacoby Transfers and Roman Key Card Blackwood. Emphasis is on Play of Hand and Defense. Strategies and conventions used in duplicate games are discussed and explained.Burlington Seniors’ Centre316248 Thu Sep 17-Nov 19 9-11:30am $32.91 (M)Instructor: Vijay Jhamb

Bridge Workshop – Doubles/Redoubles (55yrs+)Doubles, Redoubles and Pass bids are excellent ways to exchange information with partner. Of course, where in the sequence these bids are made is the key. Different types of Doubles and Redoubles will be discussed, which should improve your bidding.Burlington Seniors’ CentreWinter Break316257 Wed Dec 2 9:30am-12:30pm $9.46 (M)Instructor: Vijay Jhamb

Bridge Workshop – Conventions (55yrs+)Various popular, universally accepted conventions explained. Include bids designed to show distributional, sometimes strong hands. Many involve Two Suited Hands. Common bids, transfers, and forcing No Trump may be discussed. Pre-played hands available.Burlington Seniors’ CentreWinter Break316258 Wed Dec 9 9:30am-12:30pm $9.46 (M)Instructor: Vijay Jhamb

Bridge Workshop – Play of the Hand (55yrs+)Play of suit combinations and order of suits to play will be discussed. Finessing, how to, when to and why to will be explained. Additional plays like end play, holdup, safety plays will be touched upon. Sample hands already played will be available to practice the principles discussed.Burlington Seniors’ CentreWinter Break316256 Wed Dec 16 9:30am-12:30pm $9.46 (M)Instructor: Vijay Jhamb

Bridge Workshop – Bidding Competition (55yrs+)When and how to compete when the hands are divided between the two pairs, and if there is a fit for both sides. When to pass, bid, or double depends on the sequence. Sample hands will be available to practice on these principles. Burlington Seniors’ CentreWinter Break316255 Tue Dec 8 9:30am-12:30pm $9.46 (M)Instructor: Vijay Jhamb


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Snooker (55yrs+)Develop your skills while playing this popular sport. Tables assigned on a first-come first-served basis. Please note, on Thursdays, tables are only available after 11:30 a.m.Burlington Seniors’ Centre316317 Mon-Fri Sep 14-Dec 18 9-4:30pm $28.66 (M)

Snooker: Chicks with Sticks (55yrs+)Join other ladies of the Burlington Seniors’ Centre to learn and play the game of Snooker. Some instruction will be provided.Burlington Seniors’ Centre316318 Thu Sep 17-Nov 19 9-11am $16.90 (M)Instructor: Marg Foster

Music and Dance

African Drumming (55yrs+)Let us introduce you to West African rhythms with hand drums and world percussion instruments. Harness your creativity and individuality while learning about the origins and signifcance of West African drumming. Instruments provided. Music Centre317367 Thu Oct 1-29 10-11am $50.00 (M)Instructor: Rhonda Pelshea

Appalachian Clogging - Beginner (55yrs+)Clogging can be done to a variety of music. There are just eight basic steps. Comfortable shoes with taps will help, as it’s easier to learn when you can hear what you are doing. If you’ve ever tapped your foot to music you’ve already started!Burlington Seniors’ Centre316343 Thu Sep 17-Dec 10 8:30-9:15am $48.26 (M)Instructor: Debbie O’Hara

Appalachian Clogging - Beginner Plus (55yrs+)This is a continuation from the beginner class. You will be working with steps already learned and incorporating new ones. Prerequisite: Two sessions of Appalachian Clogging Beginner.Burlington Seniors’ Centre316342 Thu Sep 17-Dec 10 9:20-10:05am $48.26 (M)Instructor: Debbie O’Hara

Appalachian Clogging - Intermediate (55yrs+)Continue to practice a variety of clogging steps combining them into a collective dance to create free-styling combinations. Prerequisite: Two sessions of Appalachian Clogging Beginner Plus or previous experience. Burlington Seniors’ Centre316344 Thu Sep 17-Dec 10 10:15-11:15am $48.26 (M)Instructor: Debbie O’Hara

Ballroom Line Dancing - Beginner/Easy Intermediate (55yrs+)This introductory class is open to both men and women. Although each person dances by themselves, line dancing is a very social activity. Steps are similar to ballroom dance steps. Ballroom dance rhythms and music are used and dances are cued throughout.Burlington Seniors’ Centre316376 Mon Sep 14-Nov 30 noon-1:30pm $40.83 (M)Instructor: Arthurlyn Seager


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Ballroom Line Dancing - Intermediate (55yrs+)This intermediate class continues from the introduction class. More difficult line dance steps are taught and the choreography is more complex. Additional rhythms are introduced. Prerequisite: 2 Ballroom Line Dancing Beginner/Intermediate classes completed.Burlington Seniors’ Centre316374 Mon Sep 14-Nov 30 1:45-3:15pm $40.83 (M)Instructor: Arthurlyn Seager

Ballroom Line Dancing - Advanced (55yrs+)A continuation of the intermediate class. Longer, more complex dance routines are taught with faster teaching and less cueing of the steps. This class is designed for line dance enthusiasts who wish to further develop their skills. Prerequisite: 2 Ballroom Line Dancing intermediate classes completed. Burlington Seniors’ Centre316373 Thu Sep 17-Dec 3 9:05-11:05am $44.54 (M)Instructor: Arthurlyn Seager

Choir: Rich Harmony Singers (55yrs+)For those interested in singing exclusive four part harmony. There are no auditions, however new members can only sign up in the Fall unless they have experience. A one-time fee of $30 for music is payable to the instructor (new participants only).Burlington Seniors’ Centre316447 Tue Sep 15-Nov 17 9-11:30am $37.12 (M)Instructor: Richard Street

Choir: Burlington Seniors’ Centre (55yrs+)This choir has been active for many years and sings mostly 3 and 4 part harmony. Everyone welcome. No auditions required. Our innovative director will lead you through new musical journeys. Enjoy performing for the community including 2 annual concerts at the Centre.Burlington Seniors’ Centre316448 Fri Sep 18-Nov 20 1-3:30pm $37.12 (M)Instructor: Shawn Grenke

Dance for Two Left Feet (55yrs+)Got two left feet but love music and love to dance. Simple and fun progressive moves will be taught. No judgment, no competition, and no expectations. Burlington Seniors’ Centre328016 Sat Sep 19-Nov 21 11:15am-12:15pm $37.12 (M)Instructor: Stephanie Williams

Dance to the Music (55yrs+)This class is designed to get your toes tapping and hips shaking. Participants will learn basic jazz terminology while creating dance combinations that will make you feel like a star! Open to all levels. Burlington Seniors’ Centre316465 Mon Sep 14-Nov 23 1:15-2pm $37.12 (M)Instructor: Rosemarie Maurice

Fiddle - Beginner (55yrs+)Music Reading not required! Learn how to play this beautiful instrument in a fun and relaxed environment. Please bring your own fiddle or arrange a rental from your local music store. Additional fee for fiddle book required. See instructor for information.Music Centre316590 Mon Sep 14-Nov 23 1-2pm $37.12 (M)Instructor: Rosanne Quinlan

Fiddle - Intermediate (55yrs+)For those who have completed at least 2 sessions of Fiddle Beginner. Please bring your own fiddle or arrange for a rental at your local music store. Additional fee for fiddle book may be required. See instructor for information.Music Centre327428 Mon Sep 14-Nov 23 2:15-3:15pm $37.12 (M)Instructor: Rosanne Quinlan


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Fiddle - Advanced (55yrs+)For those who have completed at least 4 sessions of Fiddle Intermediate and want to continue to advance their skills and knowledge. A solid foundation of fiddling is required before entering this class.Music Centre316601 Mon Sep 14-Nov 23 3:30-4:30pm $37.12 (M)Instructor: Rosanne Quinlan

Folk Guitar (55yrs+)For players who know the G,D,F,A,C,Em,Am chords and are able to strum. Each week we’ll feature a different folk style of playing and listen to some samples. Over the weeks we’ll build up a book of songs to play through. Most of the time in class will be spent playing songs and singing together.Burlington Seniors’ Centre317645 Wed Sep 16-Dec 2 6:30-7:30pm $32.91 (M)Instructor: Glen Herbert

Guitar - IntroductionFor those who want to learn the basics of guitar or have previously studied and would like to start again. An introduction to parts of the guitar, chords and chord patterns. Please bring your own guitar or arrange a rental from your local music store.Music Centre (55yrs+)317363 Tue Sep 15-Nov 17 2:30-3:30pm $32.91 (M)Instructor: Anesti Karantakis

Guitar - Beginner Plus (55yrs+)For players who have been introduced to basic chords and rhythms and are interested in playing and learning songs. A fun and relaxed environment for guitarists. Each class will be aimed at building a specific skill.Music Centre317364 Tue Sep 15-Nov 17 1:15-2:15pm $32.91 (M)Instructor: Anesti Karantakis

Hawaiian Dance (55yrs+)Hawaiian Dancing builds lean muscles, whittles away the waistline and hips. It’s a great cardio workout and bone building activity, while helping with grace and coordination. The big bonus, it’s fun!Burlington Seniors’ Centre316647 Thu Sep 17-Nov 19 2:45-3:45 $37.12 (M)Instructor: Becky Pembry

Holiday Guitar (55yrs+)For those who have been introduced to the basics and are interested in playing and learning new and traditional Holiday songs in a relaxed and friendly environment.Music CentreWinter Break329467 Tue Dec 1-15 1:15-2:15pm $9.87 (M)Instructor: Anesti Karantakis

Indian Folk Dance (55yrs+)This is a unique opportunity to experience the art of Indian Folk Dance. These dances are simple with minimum steps and are performed with the goal of expressing joy. The music and movement bursts with verve and vitality. A must try. Burlington Seniors’ Centre328015 Tue Sep 15-Nov 17 11:30am-12:30pm $37.12 (M)Instructor: Laxmi Sagar

Jam Session (55yrs+)For those who have previous knowledge and experience playing an instrument, all instruments welcome! Join this group to have the opportunity to play music with others in a relaxed and fun environment.Music Centre330159 Wed Sep 16-Nov 18 10:30am-noon $37.12 (M)Instructor: Anesti Karantakis


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Latin Line Dancing - Beginner (55yrs+)Come feel the rhythm, passion and energy of Latin Line Dancing. Burn the floor to vibrant, motivating and energizing music. Merengue, Rumba, Mambo and Tango dance moves will be explored.Burlington Seniors’ Centre316375 Mon Sep 14-Dec 7 10:45-11:45am $44.54 (M)Instructor: Debbie O’Hara

Latin Line Dancing - Beginner Plus (19yrs+)Continue to incorporate new steps and patterns as you Salsa, Cha-Cha and Merengue your way to better health.Tansley Woods Community Centre 316589 Mon Sep 14-Dec 7 12:30-1:30pm $44.54 (M)Instructor: Debbie O’Hara

Latin Line Dancing - Intermediate (55yrs+)More rhythms, more style and intricate patterns, more fun. Continue to incorporate new steps and new patterns as you Salsa, Cha-cha, Merengue your way to better health. Prerequisite: Latin Line Dancing Beginner or equivalent.Burlington Seniors’ Centre 316377 Thu Sep 17-Dec 10 12:20-1:20pm $48.26 (M)Instructor: Debbie O’Hara

Line Dancing to the Oldies - Beginner (55yrs+)Come join the fun while improving fitness and mind power. Sing and dance simultaneously to popular tunes from the 40’s , 50’s and 60’s. Burlington Seniors’ Centre316379 Mon Sep 14-Dec 7 8:30-9:30am $44.54 (M)Instructor: Debbie O’Hara

Line Dancing to the Oldies - Intermediate (55yrs+)Continue learning increasingly complex intermediate dance moves while enjoying music spanning the 40s, 50s and 60s.Burlington Seniors’ Centre316378 Mon Sep 14-Dec 7 9:40-10:40am $44.54 (M)Instructor: Debbie O’Hara

“Old Tyme” and “New Vogue” Sequence Dancing (55yrs+)DanceScape is please to present this dance program. Learn the Veleta, Barn Dance, Square Tango, St. Bernard’s Waltz, Gay Gordons, and other new “twists” on traditional sequence dance steps. Partners are not necessary, just enthusiasm to learn lead and follow, as well as some fun surprises.Burlington Seniors’ Centre330561 Tue Sep 15-Nov 17 2:20-3:20pm $37.12 (M)Instructor: Robert Tang, Beverley Cayton-Tang

Scottish Country Dancing (55yrs+)Scotland’s social dancing is fun. It will lift your spirit and exercise body and mind. It has no age or cultural barriers. No need to bring a partner. No experience necessary. Wear soft shoes and dress comfortably.Burlington Seniors’ Centre316639 Tue Sep 15-Dec 8 12:45-2:15pm $48.26 (M)Instructor: Ian Paterson


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Tap - Beginner (55yrs+)This class covers the basic steps of tap technique. Students learn rhythmic variations through a series of tap combinations. Suitable for beginners or dancers who wish to refresh their tap skillsBurlington Seniors’ Centre316649 Tue Sep 15-Nov 17 11-11:45am $37.12 (M)Instructor: Rosemarie Maurice

Tap Studio - Intermediate (55yrs+)Tap your troubles away! This class is designed for tap enthusiasts who are ready to start working at an intermediate level and wish to further develop their dance skills.Burlington Seniors’ Centre316648 Tue Sep 15-Nov 17 10-10:45am $37.12 (M)Instructor: Rosemarie Maurice

Tap - Advanced (55yrs+)Advanced tap technique. This class is open to anyone with a solid understanding of tap technique and terminology.Burlington Seniors’ Centre316650 Mon Sep 14-Nov 23 2:15-3pm $37.12 (M)Instructor: Rosemarie Maurice

Ukulele - Beginner (55yrs+)The Ukulele is easy to play, easy to hold, and it won’t hurt your fingers. Learn chords, scales, and melodies using only four strings. Rentals are available from your local music store.Burlington Seniors’ Centre316686 Thu Sep 17-Nov 19 noon-1pm $32.91 (M)Instructor: Mark Delahanty

Ukulele - Beginner Plus (55yrs+)Continue to practice and enhance your skills and knowledge of this great instrument. Rentals are available from your local music store.Burlington Seniors’ Centre316685 Thu Sep 17-Nov 19 1:15-2:15pm $32.91 (M)Instructor: Mark Delahanty

Ukulele - Intermediate (55yrs+)For those who have mastered the beginner plus level and are ready to continue their ukulele practice.Burlington Seniors’ Centre316684 Thu Sep 17-Nov 19 2:30-3:30pm $32.91 (M)Instructor: Mark Delahanty

Ukulele - Advanced (55yrs+)For those who have completed the Intermediate level and would like to continue their ukulele practice.Burlington Seniors’ Centre327423 Thu Sep 17-Nov 19 3:45-4:45pm $32.91 (M)Instructor: Mark Delahanty


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Last Revised: February 2013, Version: 01, CS Coordinator CC

BURLINGTON SENIORS’ CENTREPROGRAM REGISTRATION FORM

FIRST NAME: _______________________ LAST NAME: __________________________PLEASE PRINT PLEASE PRINT

PHONE: ___________________________ TODAY’S DATE: _______________________

Are you a current member? Yes No

If no, please complete the following information:

ADDRESS: _________________________ CITY: ___________________________

POSTAL CODE: _____________________ DATE OF BIRTH: _________________

Attention Daytrippers: Please complete a separate form for each trip and each person.

PROGRAM NAME TTR # DAY/DATE TIME FEE

TOTAL $

Cash Debit MasterCard Visa AmEx Money on AccountPAYMENT METHOD:

Cheque (please make payable to “City of Burlington”)

By signing this form, I acknowledge having read, understood, and agreed to the waiver, release and indemnity on the back of this form:

SIGNATURE: ___________________________Personal Information contained on this form is collected under the authority of the Municipal Act, S.O. 2001, c.25, as amended and will be used for program registration, administration and delivery. Questions about this collection should be directed to: Manager of Business Services Parks and Recreation Department 426 Brant Street, P.O. Box 5013, Burlington, ON L7R 3Z6 (905) 335-7600

OFFICIAL USE ONLY:


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Last Revised: February 2013, Version: 01, CS Coordinator CC

PARKS AND RECREATION DEPARTMENTSENIORS’ RELEASE FORM

In consideration of permission to use the property, facilities, staff, equipment and services of the Corporation of the City of Burlington, I, on behalf of myself, my heirs, personal representatives, or assigns, or as the legal guardian of the minor registrant, do hereby release, indemnify and save harmless, waive, and forever discharge the City of Burlington, its directors, officers, employees, volunteers and agents from liability from any and all claims resulting in personal injury, accidents or illnesses (including death) and property loss arising from, but not limited to, participation in activities, classes, observation, and use of facilities, premises, or equipment. I further authorize the City of Burlington to obtain any medical care deemed necessary in the event of an injury and agree to pay for any resulting medical expenses.

REFUND PROCEDURE• Fill out and submit a ‘Transfer/Withdrawal’ form.• Refunds will be either a credit on your Parks & Recreation Account or a cheque issued

within approximately 15 business days.• Refunds for payments made by credit card will be credited back to the appropriate credit

card.

REFUND POLICY• Full refunds will be issued after the 1st class.• Refunds will be prorated after commencement of the 2nd class.• Refunds will be prorated to the date of the request and not on the date of last class

attended.• No refunds will be provided after the end of the 3rd class unless a doctor’s note is provided

and this must be done within two weeks of the last date of the program.• Refunds will not be issued for one day programs such as, but not limited to, workshops,

movie programs and Breakfast at the Bistro.• DAYTRIPPERS REFUNDS: If you have signed up for a trip and you decide to cancel,

refunds will be issued only if another person can fill your spot. Please let staff know as soon as possible; if there is a waitlist, staff will work with you to try to sell your spot. If there is no waitlist then you will need to sell your spot to another person. Please note that you must advise the office immediately if you get someone to take your spot. This will ensure that the name of the person who is going on the trip is on the attendance sheet and our records are accurate. There will be NO REFUND if the spot is not filled.

Where to Register

Burlington Seniors’ Centre2285 New Street, Burlington905-335-7888

Brant Hills Community Centre2255 Brant Street, Burlington905-335-7720

Tansley Woods Community Centre1996 Itabashi Way, Burlington905-332-1996

City Hall, Service Burlington426 Brant Street, Burlington905-335-7738

Purchase or renew your Seniors’ Centre membership online! Visit www.burlington.ca/recexpress

www.burlington.ca

Date post:	26-Mar-2018
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Fall 2015 Seniors’ Program Booklet - Index - City of Burlington · PDF...

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