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1 1 HEALTH 2011 FAYETTE MAGAINE
1 HEALTH 2011 | FAYETTE MAGAZINE1 HEALTH 2011 FAYETTE MAGAINE
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Spinal Decompression relieves…
. Chronic Back Pain
. Disc Bulge
. Disc Herniation
. Failed Back Surgery
. Degenerative Disc Disease
www.770backpain.com
Dr. Linda H. Katz B.S., R.N., D.C. 126 New Hope Road
Fayetteville, Georgia 30214
Fayette Chiropractic The Natural Way to Better Health
Serving Fayette County for over 30 Years.Are you allergic to gluten? Let us help you find out?
Massage Therapy doesn’t just feel good. It…
. Relaxes muscle spasms, tension and cramps
. Relieves discomfort resulting from exercise
. Prevents muscle and tendon injury
. Improves muscle tone Restores mobility
Call to schedule your appointment today!
770-461-BACK(2225)www.Fayettechiropractic.com
Do you have...?
Autoimmune Disorder Fatigue
IrritabilitySugar Cravings Sleeplessness
Chronic Condition(s)
Metabolic Disorder (Syndrome X)
Arthritis Celiac Disease
ColitisThyroidSciatica
Let us Help.
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Fact Is: -The known truth at the time; subject to change when new data is presented.
Truth Is: - A constant. No new data can change its state.
Most authorities/experts of the world present several facts that are not necessarily truths. We can find in our recent history several examples to support my statement. Before settlers came to the new world from Europe, it was considered a fact that the world was flat. The settlers soon realized when they reached the new world that their facts were not at all true. Twenty years ago it was agreed to and considered fact by the medical com-munity that all forms of alcohol were bad for you and would cause serious illness if consumed on a regular basis. Many years later the medical community overturned their fact by saying that red wine, when taken in moderation can be very beneficial to our overall health. For many years the medical community advised new and waiting mothers that lab created formula was better for babies than natural breast milk. Once new data was presented, it led the medical community to overturn their fact and re-state that actually breast milk was and is better than artificial formula. Approximately 85% of all mothers breastfeed their babies during some point of their pregnancy. The high percentage of breastfeeding mothers is a result of new facts displaying the enormous health, mental, and internal benefits. The point we are raising in these discussions is that Truth super cedes Fact in all areas, especially health.
It was once said that Margarine was better than butter, but as new data has been presented, this fact has been overturned. Butter has a rich source of easily absorbed Vitamins A, E, K, and D. Butter is also rich in certain trace minerals, especially selenium, a powerful antioxidant. Actually, ounce for ounce, butter has more selenium than both wheat and garlic. Butter also supplies iodine, needed by the thyroid gland and significant amounts of butyric acid,
used by the colon as an energy source. Butyric acid is a fatty acid that is also a known anti-carcinogen, a cancer fighting agent. On the other hand Margarine is a com-bination of various vegetable oils that are usually heated to high tempera-tures which, as a
result, turns the oils rancid. In addition, these oils are hydrogenated, which means that they are infused with Hydrogen brought through a nickel catalyst to solidify it, and then served. Nickel is a toxic heavy metal that remains in the finished product of margarine. The last step in the margarine process is to add deodorants to cover the rancid oil smell as well as colorings added to improve the unappealing natural grey color. To fully understand the differences between butter and margarine we must have a greater understanding of fats and a realization that not all fats are created equal. In part two we will discuss the real deal with fat in our diets.
www.butterisbetter.netwww.isportsconsultants.com
Truth vs. Fact Why Butter is Better
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Creative minds are always seeking other creative minds.
Phone:678-545-0275
Location:107 Stonewall Ave. E
Fayetteville, GA 30214
Hours:Tues.- Fri: 10AM - 6PM
Sat: 12AM - 6PMSun-Mon: Closed
NEW CHILD-PARENT PAINTING WORKSHOP
with Kathaleen Brewer.
Vino & Van Gogh Nights
Vino & Van Gogh Nights
First Friday & Saturday night of the month
7:00-9:00 PM
WorkshopsDrawing & Watercolor Mosaic Stained Glass Oil Painting Workshop Jewelry Design Character/Animation Calligraphy Portrait Painting Adobe Photoshop Intro to Digital Camera Pottery
770.719.3332
Natural Wellness
Detox and Weight Loss
Control
We offer a variety of services by professional therapists which include:
Buy one Meal
Free.
Buy one Meal
Free.
4731 Jonesboro Road #200
Union City, GA 30291(770) 969-9994
See website for class days and mes, www.ArtWorksontheSquare.com
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support local farmer . farm to table in just 10 days www.angusbest.com
get 10% off your first order by usingthe promo code FAYETTE
Hours of OperationSunday- Thursday 11am-10pm Friday & Saturday 11am-11pm
Peachtree City's Premier Asian Fusion Restaurant
200 Market Place Connector, Peachtree City, GA 30269-3541
PH #: 770-487-9982, Web: www.greengingersushi.com
Green Ginger Asian Fusion
Coupon
$5 o� of every $20 or more purchase. Alcohol
not included. Not to be combined with
any other o�ers.
$10 o� of every $30 or more purchase. Alcohol
not included. Not to be combined with
any other o�ers.
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Staying Fit- How movement makes a healthier you • Maintains joint stability and flexibility • Lowers calories, stress, and depression • Prevents osteoporosisWays to increase movement in your schedule • If able, use the stairs instead of the elevator • If safe, park a little farther away from buildings to get in a longer walk • While watching television or talking on the phone, do chores or pace back and forth • Take a moment to stretch your muscles • Go dancing- dancing helps the following areas: • Healthier Cardiovascular system • Stronger bones and better mood • Naturally strengthens the core • Improves balance and postureHealthy Eating • Avoid oversized portions • Increase the number of fruits & vegetables in your diet • Switch half your grains to whole grains • Drink water instead of sugary drinks • Before eating, compare the sodium in foods
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keep your money...
...it�’s no good herefind out more info by contacting
Andrew Pope with Member Services1-888-406-2826
O� cial Launch Party� e Barter Network of Georgia Dec. 15, 2011
7:00 - 9:00pm
for more info on � e Barter Network go to uwannatrade.com
� e Hollingsworth HouseFayettevile, Georgia@
Top 7 ReasonsTo Trade Thru The
Barter Network1) Increase Your Cash Flow
2) Lower Overhead Costs
3) Beat Inflation
4) Save On Taxes
5) Become Recession Proof
6) Attract New Customers
7) Grow Your Business
Open to Current and Future Barter Network Members. � e night will consist of...
. Live Music
. Appetizer & Dessert Bar
. Networking With Other Business Leaders.
2 Complimentary Tickets For Current Members
$15 per person for other Business Leaders who would like to attend
You can register for this by emailing Andrew Pope at [email protected]
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Fayetteville's Newest Family Fitness Center
24 Hour Access/ 7 Days a Week*Only $19 a Month*
*NO Contract*
24 Hour Security
RESULTS FITNESS
O�ering Classes: Personal Training, Full Line of
Cardio Equipment, Personal T.V.'s, Free weights, Boxing, Cross-�t, State of the Art Machines, Self-Defense, Workout Programs,
Weight Loss Club, Dieting, Supplements, Nutritional Guides, Friendly Atmosphere, Great Attitudes, and a Healthy Way of Life!!!
Mention Fayette Magazine for your personal discount on membership and receive a FREE 1
week pass for you and a friend!!!
Result 24/7 Fitness 535 S. Glynn St. Fayetteville, GA 30214
(Next to Broadway Diner) 770-461-1600
SOUTHERN GOLD & JEWELRY STORE.535 S Glynn St - Suite 1002
Fayetteville GA. 30215678-817-0200
$ WE BUY GOLD $
www.ResultsFitness247.com
