February 25, 2014

A Special Supplement to the Nanaimo News Bulletin

FREE

DIRECTORYSENIORS RESOURCE i

SPRING 2014

Information& Resource Directory for

Seniors in Nanaimo

2 Seniors Resource Directory – Spring 2014 Special Supplement to Nanaimo News Bulletin

®

Special Supplement to Nanaimo News Bulletin Seniors Resource Directory – Spring 2014 3

Serving Nanaimo Since 1892

• Cr. Albert/Dunsmuir

753-6401• 1125 Dufferin Cr.

716-0063• 2220 Bowen Rd.

758-7711• 6010 Brickyard Rd.

751-2576• Lantzville Rd.

390-4423• 346 Campbell St.

753-5342

DRUGSPrescription Delivery!

cription Delivevv ree yrr !yy

FREE

Prescription Services• Home Health Care Products & Services• Specialty Compounding• Medication Blister Packaging• Available

A Special Supplement to the Nanaimo News Bulletin 3

taBLe of contentS

Seniors Information & Resources 4

Seniors Housing & Assisted Living 8

Seniors Services & Organizations 10

Health & Financial Services 13

Government Information 16

Leisure & Recreation 18

Seniors Safety & Security 20

Seniors Transportation 22

777 Poplar St., Nanaimo, BC V9S 2H7Ph. 250.753.3707 / Fax: 250.753.0788

www.nanaimobulletin.com

The Seniors Resource Directory is a special supplement to the Nanaimo News Bulletin. The Bulletin is distributed to more than 32,000 homes throughout the region every Tuesday and Thursday.

The Seniors Resource Directory is a special supplement to the Nanaimo News Bulletin. The Bulletin is distributed to more than 32,000


FREE

DIRECTORYSENIORS RESOURCE

i

SPRING 2014

Information

& Resource

Directory for

Seniors

in Nanaimo


Our Housing & Care Options include:

In Keeping with a true feeling of a community, Kiwanis Village Nanaimo also offers several convenienton-site amenities to help our residents feel right at home:

• Subsidized Affordable Independent Apartment • Private Pay Supportive Living• Publicly Funded Subsidized Assisted Living • Publicly Funded Subsidized Care in a Home-like Setting

• Recreation, Social Events and Outings • Fireside Restaurant • Frith-Radcliffe Auditorium• General Store • Guest Rooms • Hairdresser

Kiwanis Village is a six acre campus of care, designed to provide a range of housing and care options.From independent housing to 24 hour nursing care, this unique setting supports seniors and people with disabilities to age in place.

For information call 250-753-6471 Or visit our website: www.kiwanisvillage.ca

Campus of care in the heart of Nanaimo

A Special Supplement to the Nanaimo News Bulletin4

SeniorS information & reSourceS

aGinG WeLL in BcAccess the report from the Seniors Advisory Council online at www.hls.gov.bc.ca/seniors

aLZHeimer SocietY of BcExists to alleviate the personal and social consequences of Alzheimer’s Disease and related dementias.www.alzheimerbc.org ............................................. 800-462-2833

aiDS VancouVer iSLanD/nanaimo www.avi.org .........................................................................753-2437

Bc centre for eLDer aDVocacY & SuPPortIndividuals, seniors, community agencies, government and policy makers, working together to eliminate the abuse of seniors. www.bcceas.ca411 Dunsmuir Street, Vancouver......................... 866-437-1940

Bc HiGHWaY conDitionSCheck driving conditions by using automated phone service.www.drivebc.ca ...................................................800-550-4997

B.c. GoVernment retireD emPLoYeeS ........................................................................................... 250-760-0113

Bc PenSionerS orGaniZationPromotes the best interest of elder citizens in BC, in all matters pertaining to their welfare ....................................... 604-530-2601

Bc SeniorSOline resources and links to programs and services for seniors. www.gov.bc.ca/seniors ........................................... 800-465-4911

Brain injurY SocietY/nanaimo www.nbis.ca .............................................................. 250-753-5600

canaDian reD croSSUnder the Homecare Services of this website, find information on medical equipment loan programs .......... www.redcross.ca

carPCanada’ Association for the 50 plus. A new Vision of Aging in Canada. www.carp.ca1340-27 Queen Street East, Toronto .................. 800-363-9736

ceDar Women’S inStitute .....................................245-4016

cHronic Pain SuPPort GrouP .................. 250-754-4863

citY of nanaimoHours of Operation are between 8:00am - 4:00pm, Monday to Friday. www.nanaimo.ca455 Wallace St., Nanaimo ....................................... 250-754-4251

cLaY tree SocietY For people with developmental disabilities........................................................................................... 250-753-5322


If you have a condition that prevents you from being able to come to one of our stores to shop, you may be a candidate for our Sendial service

We have organized a special group of volunteers who will phone and take your order and then Thrifty Foods will deliver your groceries the very next day.

To register:

Or call:

Please visit the Customer Service Desk at the front of the store

The Customer Service Line 1.800.667.8280

Volunteer Shopping Service

Port Place650 South Terminal Avenue

250.729.2937

Longwood Station5801 Turner Road250.729.4950

Pharmacy: This location only250.729.7240

Brooks Landing2000 Island Highway

250.729.2933



cniB (Canadian National Institute for the Blind) ........................................................................................... 250-751-2342

crime StoPPerSPays up to $2000 for information that leads to an arrest for drug offences and stolen property recovery. www.nanaimocrimestoppers.com ..................... 800-222-8477

DiaL-a-DietitianFood & Nutrition information from professional dietitians. Call between 9:00am - 5:00pm, Monday to Friday.www.dialadietitian.org ........................................... 800-667-3438

DiStrict of LantZViLLeHours of Operation are between 8:00am - 4:00pm, Monday to Friday. www.lantzville.ca7192 Lantzville Rd., Lantzville .............................. 250-390-4006

DoWntoWn BuSineSS imProVement aSSociationNon-Profit enabling property owners and businesses in Downtown Nanaimo. www.nanaimodowntown.comA-10 Victoria Cres., Nanaimo ................................. 250-754-8141

firSt oPen Heart SocietYVancouver Island ........................................................................................... 250-753-0143

GranDParentS raiSinG GrancHiLDren SuPPort www.parentsupportbc.ca ................................. 1-800-377-0212

HeaLtH & SeniorS information LineSeniors are able to ask questions on health programs & services as well as a broad range of other gov’t services for seniors. Monday to Friday, 8:30am to 4:30pm.www.hls.gov.bc.ca/seniors ............................... 1-800-465-4911

HeaLtHLinK BcSpeak with a nurse about your symptoms, consult with a pharmacist about your medication questions 24/7.www.healthlinkbc.ca ...........Dial 811 (Hearing Impaired 711)

Heart & StroKe founDation ............. 1-888-754-5274

icBc SeniorS inSuranceDiscounts available for ICBC basic insurance for registered owners and operators aged 65+ (pleasure use only). www.icbc.com ........................................................ 1-800-663-3051

joHn HoWarD SocietY/nanaimo reGion 1585 Bowen Rd, Nanaimo, BC........................................................................................... 250-754-1266

LoaVeS anD fiSHeS communitY fooD BanK1009 Farquhar St., Nanaimo........................................................................................... 250-754-8347


DISCOUNT COIN & JEWELRY

OPEN TUESDAY THRU SATURDAY10:00AM to 5:00PM

619 Townsite Rd.,Nanaimo

250-591-5511

Wembley Mall,Parksville

250-586-2555

171 Canada Ave.Duncan

250-597-8332

WE BUY & SELL GOLD & SILVER!Nanaimo’s #1 Choice For Selling Your Gold & Silver

SCRAP GOLD & SILVERWe buy all items of gold, silver & platinum, regardless of age or condition.

GOLD SCRAPWe buy all items of karat Gold, 9K to 24K, rings, watches, chains, dental gold... used or new... based on their gold weight value.

GOLD COINSWe buy all gold coins. Prices based on coin condition and gold value. Inquiries invited. No obligations.

We buy all silver coins. Prices based on coin condition and silver value. Inquiries invited.No obligations.

GOLD COINS

19 years in business locally with someone

you can

TRUST!!~ Jeff Ross Owner

19 years in

USED JEWELRY & BROKEN GOLD• GOLD JEWELRY

• ALL KARAT GOLD 9K TO 24K

PAYING CASHFOR GOLD

Gold Bars, Gold Coins, .9999 Gold,Gold Bangles, Gold Chains & Rings,

9k • 10k • 14k • 18k • 24k • .9999

GOLD SILVER GUY

We’ll Buy All Quantities

of GoldAny ConditionBroken or Not

SILVER COINS



meaLS on WHeeLS Assists people by providing hot nutritious meals at a reasonable cost. www.members.shaw.ca/mownanaimo ........................................................................................... 250-753-1300

meDic aLert founDationProvider of emergency medical information services linked to customized medical bracelets, necklets and watches.www.medicalert.ca ................................................... 800-668-1507

meDicaL SerViceS PLanAutomated 24/7 phone service providing information about your MSP account.www.gov.bc.ca/health ............................................. 800-663-7100

miniStrY of HeaLtH SerViceS1515 Blanshard Street, Victoria ............................ 800-663-7867

nanaimo aSSociation for communitY LiVinGHelping adults with developmental disabilities. www.nanaimoacl.com83 Victoria Cres., Nanaimo ..................................... 250-714-0047

nanaimo aSSociation of feDeraL retireeS (fSna)Advocating for retired federal employees to protect and enhance their benefits. www.fsna-nanaimo.orgBob Willis ...................................................................... 250-468-0260See our ad on page 11.

nanaimo DiStrict muSeum100 Museum Way, Nanaimo 250-753-1821

nanaimo reGionaL DiStrict Information on services such as public transit, water and sewer, planning, garbage and recycling as well as parks and recreation. www.rdn.bc.ca6300 Hammond Bay Rd., Nanaimo ..................... 250-390-4111

nanaimo neWS BuLLetinTwo-times weekly community newspaper777 Poplar St., nanaimo, B.c., V9S 2H7www.nanaimobulletin.com ................................ 250-753-3707

nanaimo reGionaL GeneraL HoSPitaL Visit online at www.viha.ca1200 Dufferin Crescent., Nanaimo ...................... 250-755-7691

Greater nanaimo cHamBer of commerceOrganization to promote business interests in Nanaimo. www.nanaimochamber.bc.ca2133 Bowen Rd, Nanaimo ...................................... 250-756-1191

nanaimo citiZen aDVocacYNon-profit society dedicated to advocating for individuals who seek assistance, by providing education, information, referral, support and assisting them in exercising rights that maximize independence with dignity.110-55 Victoria Rd., Nanaimo ............................... 250-753-2321


940 Hecate Street • 250-753-0387 • www.nanaimoserenitylodge.com

Includes home cooked meals daily, weekly housekeeping, cable & Lifeline monitoring. PET WELCOME!

Nanaimo Serenity LodgeI n d e p e n d e n t S e n i o r L i v i n g

JOIN US FOR A TOUR &

FREE LUNCH

Move in March or April & recieve your 6th month freeStudio $1395/month One Bedroom $1,595/month



nanaimo communitY HoSPice SocietYProviding compassionate care & support to the dying, their caregivers, & bereaved in our community. www.nanaimohospice.com1729 Boundary Ave, Nanaimo............................. ...............................................................250-758-8857

nanaimo communitY KitcHenSParticipants build skills, knowledge, friendships, and self-esteem while preparing low-cost healthy meals.www.nanaimocommunitykitchens.org271 Pine St., Nanaimo .............................................. 250-753-7470

nanaimo famiLY Life aSSociationNanaimo Family Life is dedicated to the children, youth, and families of our community. www.nflabc.org/1070 Townsite Road, Nanaimo ............................. 250-754-3331

nanaimo communitY arcHiVeSThe NCA is the official repository of the archival records of the City of Nanaimo, Nanaimo District Museum and the Nanaimo Historical Society.150 Commercial Street, Nanaimo ....................... 250-753-4462

omBuDSPerSonBritish Columbia’s independent voice for fairness.www.ombudsman.bc.ca ......................................... 800-567-3247

PHarmacareProvides financial assistance to BC residents for eligible prescription drugs and designated medical supplies.www.gov.bc.ca/health ............................................. 800-663-7100

SerVice BcBasic information on government programs, with toll free transfers to provincial government offices.www.servicebc.gov.bc.ca ....................................... 800-663-7867

SmartriSKOffers information on evaluating risks & shows how best to take those risks in the smartest way. ............www.smartrisk.ca

VancouVer iSLanD criSiS SocietYwww.vicrisis.ca ...................................................250-753-2495 or 1-888-494-3888

VitaL StatiSticS aGencY - Working to improve the Birth, Death & Marriage Certificates, Marriage Licenses, Name Changes, Wills and Registry Information. www.vs.gov.bc.ca 888 876-1633

War BriDeS nanaimo ....................................... 250-756-4909


Call today for more information or to book a personal tour 250.760.2325

nanaimoseniorsvillage.com

Independent Living, Assisted Living and Residential Care.

So nice to come home to.


SeniorS HouSinG anD aSSiSteD LiVinG

BerWicK on tHe LaKe retirement reSiDenceChoices and options! All-inclusive independent assisted living, care and respite suites available. 3201 ross road, nanaimo. www.berwickrc.com ............................................... 250-729-7995See our ad on page 2.

GaBrioLa Senior citiZenS aSSn 685 North Rd, Gabriola 250-247-9638

GeneraL GeorGe r. PearKeS HouSinG SocietY100-15 Buttertubs Drive, Nanaimo 250-753-5031

GooD Samaritan WeXforD creeKOne-bedroom suites, great food, caring staff and numerous amenities within walking distance. 80-tenth Street, nan.www. gss.org .............................................................. 250-713-1690

KeePinG HouSe care faciLitYWe provide seniors a superior level of personal care in a safe and comfortable environment. 2263 jingle Pot rd., nanaimo. www.keepinghouseseniorshome.ca .............. 250-716-1920

KiWaniS ViLLaGe Independent, supportive, assisted living and complex care options to seniors requiring various levels of support and accommodation. 1233 Kiwanis cres. nanaimo www.kiwanisvillage.ca.......................................... 250-753-6471See our ad on page 4.

LaKeSiDe GarDenS retirement communitYDesigned for active and assistance-needed lifestyles. Lakeside offers choices for seniors at all levels of independence, as well as the convenience and security of a small-town style of retirement community. 4088 Wellesley ave., nanaimowww.unicarehomes.com ...................................... 250-756-0799See our ad on page 9.

LonGLaKe cHateauIndependent retirement living. 3035 ross rd., nanaimowww.longlakechateau.com ................................ 250-756-1411See our ad on page 11.

maLaSPina GarDenS 388 machleary, nanaimo ..................................... 250-754-7711

mount BenSon Senior citiZenS HouSinG SocietYProviding affordable housing for independent seniors and persons with disabilities since 1969. Our main office is located at #106 – 619 Comox Road, Nanaimo, BC V9R 5V8.. 106-619 comox rd., nanaimo, V9r 5V8 .......................... 250-618-1030

nanaimo SeniorS ViLLaGeCampus of care offering independence, plus assisted living and nursing care services. 6089 uplands Dr., nanaimo. www.retirementconcepts.com .......................... 250-760-2325See our ad on page 8.


250.756.0799Call today for your personal tour!Assisted Living

Services Call today for your personal tour!Call today for your personal tour!Call today for your personal tour!Assisted LivingAssisted Living

Services

4088 Wellesley Ave. Nanaimo, BC www.lakesidegardens.unicarehomes.com


SeniorS HouSinG anD aSSiSteD LiVinG

nanaimo SerenitY LoDGeWe offer seniors a retirement opportunity which implements an active, healthy and independent lifestyle. 940 Hecate St., nanaimo, V9r 4K8 ................................................... 250-753-0387See our ad on page 7.

nanaimo traVeLLerS LoDGe1298 Nelson Street, Nanaimo, BC V9S 2K5250-758-4676 / 250-585-5505www.nanaimotravellerslodge.com

oaK tree manorIndependent seniors supportive housing. It's affordable prestige in the heart of Nanaimo. 325 Hecate St., nanaimo www.oaktreemanor.ca .......................................... 250-716-1799See our ad on page 15.

oriGin at LonGWooDAn active lifestyle community with full service rentals, assisted living and long-term care suites. 6205 oliver road, nanaimo www.origin.ca ........................................................... 250-751-7755

rV reSort on tHe LaKeRV lots for sale or rent. Fulltime or recreational use. Pet friendly park. 2323 arbot road, nanaimo www.resortonthelake.com ................................. 250-754-1975

WooDGroVe manor6304 Metral Drive, Nanaimo 250-390-1036

Home-reLateD SerViceS

Bc HouSinGA provincial program dedicated to providing housing assistance to those in need.www.bchousing.org ................................................. 800-787-2807

canaDian HouSinG & mortGaGe corPorationProvides information on housing and mortgage programs that are specific to seniors.www.cmhc.ca ............................................................... 250-363-8040

HomeoWner Grant ProGramSOne of three provincial property tax assistance programs offered to help homeowners reduce taxes.Box 9991, Stn Prov Govt, Victoria ........................ 888-355-2700

nanaimo afforDaBLe HouSinG SocietY350 Prideaux Street, Nanaimowww.nahs.ca ............................................................... 250-758-1158

reSiDentiaL tenancY officeProvides landlords and tenants with information regarding their rights and responsibilities. www.rto.gov.bc.ca1st Floor, 1019 Wharf St, Victoria ........................ 800-665-8779


www.tuffcitypowersports.com

Motorino

RENTALS • SALES • SERVICE • PARTS

250-591-0416

Dealer

NANAIMO’S

TELFORD’S

T

Burial andCremation Centre

Nanaimo, Ladysmith and Chemainus’ only Independent Funeral Home

MEMORIAL SOCIETY OF B.C.

(2809)

“INFLATION PROOF” PRE-ARRANGEMENT PLANMARKERS & MONUMENTS • COMPLETE SERVICE & RECEPTION FACILITIES

DUNCAN/LADYSMITH/CHEMAINUS250-245-5553

112 French Street, P.O. Box 2086Ladysmith BC V9G 1B4

NANAIMO250-591-6644

595 Townsite Road,Nanaimo BC V9S 1K9

Home DeliveredMeals

3 course dinner for

$600*

*minimum order appliesTo inquire or order call toll free 1-888-838-1888

or visit us @ www.bettermeals.com


SeniorS SerViceS anD orGaniZationS

aLcoHoLicS anonYmouSSupport & information for individuals with alcohol related problems. 24 hour answer line. www.aa.org212-285 Prideaux St, Nanaimo ............................. 800-883-3968

aLanonA fellowship for people whose lives have been affected by someone else’s drinking. www.bcyukon-al-anon.org www.bcyukon-al-anon.org ................................... 250-753-6030

aLS SocietY of BcTo meet physical & emotional needs of ALS patients & their caregivers. www.alsbc.ca#208 – 1600 West 6th Ave, Vancouver............... 800-708-3228

aLZHeimer SocietY of BcAlleviate the personal and social consequences of Alzheimer’s Disease and related dementias.www.alzheimerbc.org .............................................. 800-462-2833

anne’S HouSeHoLD SerViceSWhether it be cleaning, maintaining, repairing or installing, we can help you in and around your home or office with just about anythingwww.annes-household.com ................................. 250-716-3263

artHritiS SocietY of BcCommitted to the research, care, education and advocacy for persons with arthritis.www.arthritis.ca/bc ................................................... 800-321-1433

Bc LunG aSSociationLeads provincial and international lung health initiatives and lung disease prevention.www.bclung.ca ........................................................... 800-665-5864

Bc ScHiZoPHrenia SocietY nanaimo BrancHProvides education and support to family and friends of those living with any serious mental illness. www.bcssnanaimo.org ............................................ 250-753-9923

canaDian BLooD SerViceSRecruits blood donors, organizes and operates blood donor clinics ................ ..........................................................www.bloodservice.ca

canaDian DiaBeteS aSSociation Promotes health through diabetes research, education, service & advocacy.www.diabetes.ca ........................................................ 800-226-8464

ceDar VaLLeY memoriaL GarDenSPre-arranged cremation, cemetery and funeral plans. Taking care of all end of life burial and cremation needs. 2347 cedar rd., cedar, B.c. .......................................................... 250-722-2244www.cedarvalleymemorial.caSee our ad on page 16.

communitY connectorTransportation services for seniors and persons with mobility challenges. ................................................................... 250-756-2669


FOR LOCAL CONTACT INFO 250-468-0260BOB WILLIS [email protected]

FSNA WEBSITE www.fsna-nanaimo.org

NATIONAL ASSOCIATION OFFEDERAL RETIREES

• Federal Public Service• Canadian Armed Forces• RCMP• Federally Appointed Judges• Partners and Survivors of any

of the aboveJoin this advocacy group to protect and enhance the benefits you are entitled.

If you are a retired member of the...

©2013 HOLIDAY CANADA MANAGEMENT ULC 18539

Pet-friendly community!

Take your retirement back! You do the things you love and let us take care of the chores.

• 3 chef-prepared meals daily• Weekly housekeeping• Scheduled transportation• 24/7 live-in managers• Life enriching programs & activities• Exclusive travel program to over 300 locations

Call us at 250-756-1411 today for more information.

Join us for a chef-prepared dinner for you and a friend



















ALL INCLUSIVE: Includes all meals, utilities, cable, weekly housekeeping, emergency cords, activities & outings

Longlake ChateauIndependent Retirement Living

3035 Ross Rd, Nanaimo BC V9T 5S8250-756-1411 | longlakechateau.com

JOIN US for a

FREE tour & meal!



comPanion Home care aSSiStance .......................................................................................... 250-756-2669

DeLaneY reLocation SerViceSTaking care of everything from packing to hanging pictures. We even cook your first meal. 576 Hobson Place, courtenay, B.c., V9n 8W5 ............................................................ 250-334-9922See our ad on page 14.

DenturiSt aSSociation of Bc ........ www.denturist.bc.ca

eLDer coLLeGe at ViuProvides unique and interesting learning opportunities for those 50 or better. www.viu.ca/eldercollege900 Fifth St., Nanaimo, V9R 5S5 ....................... 1-866-734-6252

nanaimo communitY SeniorS SocietYAny senior can be a member of the group. Get together on Wednesdays for luncheon at 11:15 a.m. at the Moose Hall in Chase River, cost is $8.50 for guests, plus GST. ............................................................................................ 250-754-2820

nanaimo citiZen aDVocacYNon-profit society dedicated to advocating for individuals who seek assistance by providing education, information, referral, support and assisting them in exercising rights that maximize independence with dignity.110-55 Victoria Rd., Nanaimo ............................... 250-753-2321

nanaimo communitY KitcHenSParticipants build skills, knowledge, friendships, and self-esteem while preparing low-cost healthy meals.www.nanaimocommunitykitchens.org271 Pine St., Nanaimo .............................................. 250-753-7470

nanaimo HarBour citY SeniorSOffers complete range of cultural and recreational activities, trips to city sights and other places in close vicinity. 500 Bowen Road, Nanaimo .................................... 250-755-7501 Senior Peer counSeLLinGThe Senior Peer Counselling Program offers emotional support and community connections to those who are 55 years and older. Referrals can be made by communty resources or self.1070 Townsite Road, Nanaimo ............................. 250-754-3331

ParaDiSe iSLe Senior SocietYSeniors Drop-in Centre. Games, hobbies, social gatherings. Nurse on staff does counsellling and educational classes on nutrition, etc. Every Tuesday and Thursday there is soup and sandwich lunch at noon.201 Albert Street, Nanaimo ................................... 250-754-9566

ParKinSon SocietY of BcAddressing the personal and social consequences of Parkinson’s Disease in British Columbia.www.parkinson.bc.ca ............................................... 800-668-3330


HALF PRICE BREAKFAST!

(UP TO A MAXIMUM OF $5 OFF)

Any Breakfast Mon-Fri, 7am-11am

102-6750 Island Hwy N.Nanaimo BC

250-933-3281www.frankiesmoderndiner.com

• Gluten Friendly• Local Product

COME SEE WHAT EVERYONE’S

TALKING ABOUT

102-6750 Island Hwy N. 250-933-3281

A New Choice forBreakfast...

STORE HOURS: M-F 10-5:30 • SAT 10-5

CLOSED SUNDAYS

105 Nored Plaza, North Nanaimo(Beside Costco)

WE SERVICE MOST SERGERS & SEWING MACHINES

Serge & Sew

COME SEE WHAT WE’RE ALL ABOUT!

Featuring: Sewing Machines & Sergers

for all your sewing needs!

• Quilting • Fabrics • Notions • Repairs • Classes

SAVE $200

$299

hobby™ 1122

SAVE $200

$499

Passport™ 2.0

www.sergesew.com • 250-390-3602A Special Supplement to the Nanaimo News Bulletin12


SaLVation armYThe largest non-governmental direct provider of social services in Canada. www.salvationarmy.ca19 Nicol Street, Nanaimo ........................................ 250-754-2621

Senior outreacH teamVIHA Nanaimo Seniors Health provides specialty services to community based older adults and their caregivers, working closely with family physician and other health professionals............................................................................................. 250-755-6225

St. joHn amBuLanceInformation & registration services for first aid training, emergency and CPR courses first aid kits and supplies.www.sja.ca/bcyukon ................................................ 250-729-8889

teLforD'S BuriaL & cremation centre"Inflation Proof" Pre-arrangement plans. Markers and Monuments. Complete Service and Reception Facilities.Nanaimo and Ladysmith's only independent funeral homes.112 french St., Ladysmith ................................... 250-245-5553595 townsite rd. ..................................................... 250-591-6644www.telfordsburialandcremationcentre.com See our ad on page 10

tHe roYaL canaDian LeGionThe Legion’s 1,600 branches provide support to veterans and seniors. www.bcyukon.legion.caBranch 10 ....................................................................... 250-753-4442Branch 256 .................................................................... 250-754-8128Branch 257 .................................................................... 250-390-2841

tHriftY fooDSWhen you go through the checkout, let the cashier know that you would like your groceries delivered and the arrangements will be made. To offset the cost of gasoline and vehicle maintenance, there will be a $5 charge per order.Port Place - 650 South terminal ave. ............. 250-729-2937Longwood Station - 5801 turner rd. ............ 250-729-4950Brooks Landing - 2000 island Highway ....... 250-729-2933www.thriftyfoods.comSee our ad on page 5.

VarietY - tHe cHiLDren’S cHaritY of BcLeave a Legacy. Leave a Bequest in your Will to Variety and BC’s children who have special needs.www.varietybc.ca/legacy ....................................... 800-381-2040

WeatHer informationGovernment weather reports ..........www.weatheroffice.gc.ca


Westhill Centre - 1816 Bowen Road250-740-3880

Beaufort Centre - 1588 Boundary Cr.250-754-0091

WE OFFER:• support/compression

stocking fi ttings (Westhill and Chase River only

• equipment rentals• blister packing service• free local delivery of

prescriptions• 10% seniors discount

everyday• lottery, stamps, fax &

photocopying

• phone & gift cards• ostomy/woundcare

nurse on staff (at Westhill)

• mastectomy/bra fi ttings (at Westhill)

• pharmacist authorized to give vaccinations (at Chase River)

Chase River - Next to Country Grocer250-755-1830


HeaLtH & financiaL SerViceS

Bc HeaLtH GuiDe ProGramReliable health info that you can trust. 24 self-care program to you better understand & manage your health.www.bchealthguide.org ......................................... 800-465-4911

HeaLtH & SeniorS’ information LineSeniors can speak with a real person to answer questions on health programs & services. Mon to Fri, 8:30am to 4:30pm.www.hls.gov.bc.ca/seniors .................................... 800-465-4911

B.c. SecuritieS commiSSionRaising awareness of investment fraud among B.C. pre-retirees and other seniors. 701 West Georgia St., 12th floor, Vancouver www.investright.org .....1-800-373-6393 or 604-899-6554See our ad on page 23.

BeLtone HearinG care centreHearing care services including hearing tests, Beltone hearing aids, repair and service. 105-2000 island Hwy. n., nanaimo www.beltonecare.ca .............................................. 250-756-9900

caLVori HearinGHearing ads and hearing tests. Full time audiologist. #110-2124 Bowen rd., nanaimo www.calvorihearing.com .................................... 250-760-0749See our ad on page 18.

canaDa BenefitSInformation about federal, provincial, and territorial benefit programs and services for seniors and individuals. www.canadabenefits.gc.ca ..................................... 800 622 6232

centraL DruG StoreSProviding prescriptions, specialty compounding, blister packaging, and home health-care products. Six Nanaimo locations to serve you.corner of albert/Dunsmuir Street .................. 250-753-6401346 campbell Street .............................................. 250-753-53421125 Dufferin crescent ......................................... 250-716-00632220 Bowen road ................................................... 250-758-77116010 Brickyard road ............................................. 250-751-2576Lantzville road ........................................................ 250-390-4423See our ad on page 3.

Dr. Peter BraWnWe can help you enjoy eating again with mini implant supported dentures. 233 Prideaux St., nanaimo www.enjoyeating.ca www.drpeterbrawn.ca ......................................... 250-740-0027

GuaranteeD income SuPPLementProvides money on top of the Old Age Security Pension.www.servicecanada.gc.ca .......................................800 277-9914


Moving - Aging in Place?Let Delaney Relocation Services take care of all the details. We help people stay in their own homes longer if that is what they desire - by organizing your space. As a certi� ed senior advisor, Anne Delaney can take a client focused approach to moving. We handle everything from downsizing, decluttering, packing, unpacking, to full set up of the new home.

2010 Chamber of Commerce - Small Business of the Year Award

Call Anne at 1.250.334.9922Of� ce 1.250.339.1188

or visit our websitewww.delaneyrelocation.com

Want to move for free? If you are moving into the Nanaimo Seniors Village or Highgate Lodge in Nanaimo ... give us a call and we will move you for free!


HeaLtH inSurance BcAdministers the Medical Services Plan (MSP) and PharmaCare on behalf of the Ministry of Health Services.www.hibc.gov.bc.ca ...................................................800 663-7100

HeaLtHLinK BcSpeak with a nurse about your symptoms, consult with a pharmacist about your medication questions 24/7. www.healthlinkbc.ca .............Dial 811 (Hearing Impaired 711)

KarL BLoeDornFinancial planning and investing. Specializing in estate planning, wealth managment, retirement planning and investment planning. Personalized service for individual needs.101-5070 Uplands Dr., Nanaimo ......................... 250-619-7911....................................................................... 250-729-0904, ext. [email protected] our ad on page 19.

meDicaL SerViceS PLanAutomated 24/7 phone service with limited information about your MSP account, benefits and services.www.health.gov.bc.ca.............................................. 800-663-7100

mS SocietY of canaDa - centraL iSLanD cHaPterPO Box 39046, Nanaimo V9R 7B7 www.mssociety.ca/centralisland ..................... 250-722-2214

meDic aLert founDationwww.medicalert.ca ................................................... 800-668-1507

nanaimo SeniorS ViSitinG ProGramThe Nanaimo Seniors Visiting Program's focus is the well-being of seniors who wish to live independently. We provide social interaction, either by telephone or in person. Our aim is to provide relief from loneliness through communication and support, to meet the challenges of aging and diminishing personal networks.53156 Barons rd., nanaimo, V9t [email protected] ............................................................... 250-756-9455

PHarmaSaVeHome health care products, equipment rentals, crutches, wheel chairs, walkers, blister packing. Free prescription delivery. 10 per cent senior’s discount everyday. 3 locations: 5-1273 South island Highway (chase river) ........................................................................................... 250-755-1830 1816 Bowen rd (Westhill centre) .................... 250-740-3880 4-1588 Boundary crescent (Beaufort centre) www.pharmasave.com .......................................... 250-754-0091See our ad on page 13.



Legal Excellence. Island Values.

250-754-3321Toll Free: 1-800-263-3321

RAMSAY LAMPMAN RHODESLegal Excellence. Island Values.

l l i f @ l l 111 W ll St t N i

RAMSAY LAMPMAN RHODESwww.rlr-law.com [email protected] 111 Wallace Street, Nanaimo

L A W Y E R Sr l rBarristers, Solicitors & Mediators

Areas of LawBusiness Law• Civil Litigation• Commercial Litigation• Construction Law• Criminal Law• Divorce & Family Law• Mediation & Arbitration• Personal Injury / ICBC Claims• Real Estate Law• Wills & Estates•



PHarmacareProvides financial assistance to BC residents for eligible prescription drugs and designated medical supplies.www.gov.bc.ca/health ............................................. 800-663-7100

ProVinciaL HeaLtH SerViceS autHoritY (PHSa)700 –1380 Burrard Street, Vancouver ....................604 675-7400

PuBLic GuarDian & truStee of BcAdult’s right to self-determination, support & protection for those vulnerable to abuse or incapable of making their own decisions.www.trustee.bc.ca1019 Wharf Street (4th floor) Victoria ............... 250-356-8160

ramSaY LamPman rHoDeSRamsay Lampman Rhodes’ Wills & Estates group provides comprehensive estate planning for our clients. Our services range from the preparation of wills, powers of attorney and representation agreements to advising trustees, implementing family trusts, and conducting estate and trust litigation..111 Wallace St., nanaimo, B.c., V9r 5B2 .............................................. PH: 250-754-3321; f: 250-754-1148 See our ad on page 15.

SeniorS aDViSorY counciLTo advise Minister of Health and Minister responsible. 1515 Blanshard Street, Victoria ............................ 800-663-7867

teLePHone ViSitinG SocietYProvides regular phone calls or visits to isolated seniors and helps them cope with the challenges of living alone.#208D - 2520 Bowen Rd. Nanaimo BC V9T [email protected].......................................................... 250-756-9455

temPorarY Premium aSSiStanceTemporary Premium Assistance (TPA) provides a short-term period of Medical Service Plan (MSP) premium waver for qualifying individuals and [email protected] ..............................................................800 207-2051

VeteranS affairS canaDaProvides exemplary, client-centred services and benefits that respond to the needs of our veterans and their families.www.vac-acc.gc.ca .................................................... 866-522-2122

We care Home HeaLtH SerViceS Professional nursing and home support. Health at Home, Health at Work, Health in the Community. 2349 east Wellington rd., nanaimo www.wecare.ca ........................................................ 250-740-0035


Helping B.C. SeniorsCall the Health and Seniors

Information Line: 1-800-465-4911 Learn about resources online:

www.seniorsbc.ca

Michelle StilwellMLA, Parksville-Qualicum

Parliamentary Secretary for Healthy Living

Offi ce: 2B-1209 Island Highway East Parksville, B.C. V9P 1R5250-248-2625 • Email: [email protected]

Michelle Stilwell R001699688.indd 1 2014-01-15 3:21 PM“Working for You”Leonard Krog M.L.A.(Nanaimo)

4-77 Victoria Crescent Nanaimo, B.C. V9R 5B9

Hours: Monday to Friday10:00 a.m. to 12:00- 1 p.m. to 4 p.m.

Telephone: 250-714-0630 [email protected]

www.leonardkrog-mla.ca

Cedar Valley Memorial Gardens provides the guidance and services you need today - and tomorrow.We listen to your needs and then create a highly personalized plan to suit taste, faith and budget.Call for your free planning kit 250-722-2267.

For the love of Life, Family, Community.

Ad size: 3.375”w x 4.5”h (1/4 pg.)Ad colour: Full colourPublication: Nanaimo Bulletin – Feature “Seniors Directory”Format: PDF300dpiE-mail address: [email protected] date: January 31, 2013

Ref.#: Life, Family, Community AD (from Bishop Gr.)©Arbor Memorial Services Inc., 2013

Cedar Valley Memorial Gardensby Arbor Memorial

2347 Cedar Rd., Cedar • www.cedarvalleymemorial.ca

Arbor Memorial Inc.


GoVernment information

ProVinciaL information

DouG routLeY, mLa for nanaimo-nortH coWicHanAdvocacy and referral, fax service, photocopying, certify true copy service, ministry contact information. Box 524/ 524-1st ave., Ladysmith www.dougroutley.ca .............................................. 250-245-9375 See our ad on page 17.

LeonarD KroG, mLa for nanaimoMLA for Nanaimo since May 2005 and serves as Opposition critic for the Attorney General. 4-77 Victoria cres., .................................................. 250-714-0630www.leonardkrog-mla.caSee our ad on page 16.

micHeLLe StiLWeLL, mLa ParKSViLLe-QuaLicumParliamentary Secretary for Healthy Living.2B-1209 island Hwy e., Parksville, V9P [email protected] ........................ 250-248-2625See our ad on page 16.

feDeraL information

canaDian HeritaGeNational policies & programs to promote Canadian content, foster cultural participation, active citizenship & participation in civic life, and strengthen connections among Canadians. www.pch.gc.ca .........................................................................................

citiZenSHiP & immiGrationwww.cic.gc.ca .............................................................. 888-242-2100

income SecuritY ProGramSCanada Pension Plan, Old Age Security, Guaranteed Income Supplement.www.hrsdc.gc.ca ........................................................ 800-277-9914

information - GoV’t of canaDawww.canada.gc.ca ..................................................... 800-622-6232

jameS LunneY, mP for nanaimo-aLBerniMP since 2001, serves on Sustainable Development and Environment committee.6-6894 Island Highway North, Nanaimo, B.C., V9V 1P6 [email protected] .............................. 250-390-7550

jean croWDer, mP for nanaimo-coWicHanMP since 2004, serves as Official Opposition's critic for Aboriginal Affairs.101-126 Ingram St., Duncan, B.C., V9L 1P1 [email protected] ........................................... 1-866-609-9998See our ad on page 19.

PaSSPort canaDaApplication forms: Passport offices, Canada Post outlets, via the Internet.www.ppt.gc.ca ............................................................ 800-567-6868


Trust your vehicle to the PROFESSIONALS

Repairs & Service to ALL Domestic & Imported Vehicles

2-6430 Hammond Bay Rd, Nanaimo250-390-2100 ~ www.applecrossautomotive.ca


GoVernment information

municiPaL information

citY of nanaimoHours of Operation are between 8:00am - 4:00pm, Monday to Friday. www.nanaimo.ca455 Wallace St., Nanaimo ....................................... 250-754-4251

nanaimo counciL & maYorMayor John Ruttan ................................................ 250-390-4724Councillor Bill Bestwick ........................................ 250-753-7065Councillor Diane Brennan ................................... 250-713-6996Councillor Jim Kipp ............................................... 250-753-5212Councillor George Anderson ............................. 250-713-8201Councillor Ted Greves ........................................... 250-729-0714Councillor Diana Johnstone ............................... 250-754-9996Councillor Fred Pattje ........................................... 250-758-7575

reGionaL DiStrict of nanaimoInformation about regional services such as public transit, water and sewer, planning, garbage and recycling as well as parks and recreation. www.rdn.bc.ca............................................................................................ 877-607-4111

DiStrict of LantZViLLeHours of Operation are 8:00am - 4:00pm, Monday to Friday.www.lantzville.ca7192 Lantzville Rd., Lantzville .............................. 250-390-4006

LantZViLLe counciL & maYorMayor Jack de Jong ............................................... 250-390-3242Councillor Joe Bratkowski ................................... 250-390-2767Councillor Brian Dempsey .................................. 250-390-4222Councillor Denise Haime ..................................... 250-390-4131Councillor Jennifer Millbank ................. [email protected] Andrew Mostad................................. 250-327-2285Councillor Graham Savage ................................. 250-390-3368nanaimo counciL & maYor

Mayor John Ruttan ................................................ 250-390-4724Councillor Bill Bestwick ........................................Councillor Bill Bestwick ........................................Councillor Bill Bestwick 250-753-7065Councillor Diane Brennan ................................... 250-713-6996Councillor Jim Kipp ............................................... 250-753-5212Councillor George Anderson ............................. 250-713-8201Councillor Ted Greves ........................................... 250-729-0714Councillor Diana Johnstone ............................... 250-754-9996Councillor Fred Pattje ........................................... 250-758-7575

LantZViLLe counciL & maYorMayor Jack de Jong ............................................... 250-390-3242Councillor Joe Bratkowski ................................... 250-390-2767Councillor Brian Dempsey .................................. 250-390-4222Councillor Denise Haime ..................................... 250-390-4131Councillor Jennifer Millbank .................Councillor Jennifer Millbank .................Councillor Jennifer Millbank [email protected] Andrew Mostad................................. 250-327-2285Councillor Graham Savage ................................. 250-390-3368

citY of nanaimo recreation faciLitieS

ParKS, recreation anD cuLture 250-756-5200Beban Park Recreation Complex 2300 BOWEN ROAD

Bowen Park Complex 500 BOWEN ROAD

Oliver Woods Community Centre 6000 OLIVER ROAD

Nanaimo Aquatic Centre 741 THIRD STREET

Nanaimo Ice Centre 750 THIRD STREET

Frank Crane Arena 2300 BOWEN ROAD

Cliff McNabb Arena 2300 BOWEN ROAD

actiVitY centreS Kin Hut Activity Centre 2730 DEPARTURE BAY ROAD

Harewood Activity Centre 195 FOURTH STREET

Departure Bay Activity Centre 1415 WINGROVE STREET

Rotary Activty Centre 850 THIRD STREET (OFF JINGLE POT RD)

PEGGYHOULT& Associates

Call for a ComplimentaryEligibility Screening

5992 Schooner Way, Nanaimo, B.C. V9V 1G1

[email protected]

Helping Nanaimo families since 1991 to access the tax savings and other benefi t programs they deserve.

Disability Tax Credit Facilitator H

Doug Routley, MLANanaimo~North Cowichan

Unit 112 50 Tenth Street

Nanaimo V9R 6L1 T 250.716.5221 | F 250.716.5222

PO Box 269 | #1 – 16 High Street

Ladysmith V9G 1A2 T 250.245.9375 | F 250.245.8164

[email protected]

www.dougroutley.ca


Park Place110-2124 Bowen Rd, Nanaimo

calvorihearing.com250.760.0749 LUIGI CALVORI, M.Sc., RAUD

Registered Audiologist

Nanaimo’s only hearing clinic owned and staffed by a full-time audiologist.

Call For A

FREEHEARING

TEST

Registered with the College of Speech & HearingHealth Professionals of BC

#202-1801 Bowen RoadNanaimo, BC V9S 1H1 250-739-5770

NANAIMO LIFELINE PROGRAMPersonal Response and Support Service

• Live in your home• Have peace of mind• Personal connection

24 hours a day/7 days a weekwww.nanaimohospitalfoundation.com/lifeline

Dr. Peter Brawn FREE CONSULTATION

www.drpeterbrawn.ca(250) 740-0027

MISSING TEETH?Interested in Dental Implants?

Consider the very latest in dental implant treatment and receive an honorarium of up to 40% of

treatment fee for participating in a clinical study evaluating CeraRoot

CERAMIC dental implants.

• Bio Compatible• Metal-free

• Natural Looking


artS counciL of nanaimo Gallery located in Nanaimo North Town Centre........................................................................ 250-729-3947

aVaLon cinemaSLocated at Woodgrove Centre, 6631 N. Island Hwy............................................................................................ 250-390-5021

Better meaLSHome delivered meals – three-course dinner for $6 (minimum order applies).5742 Beresford St., Burnaby, B.C., V5J 1J1www.bettermeals.com ........................................ 1-888-838-1888See our ad on page 10.

BaLLroom Dance SocietY ........................................................................ 250-751-1899

cHarLie BroWn'S HeaLtH fooDSServing Nanaimo for more than 40 years. Come and see us for all your vitamin supplements, organic produce and more. 17-1533 Estevan Rd., Nanaimo ............................ 250-753-5211See our ad on page 11

crimSon coaSt Dance SocietY Performances and workshops in contemporary dance.........................................................................250-716-3230

feDeration of canaDian artiStS ........................................................................ 250-758-8641

tHe foam GuYRest, relax, recover. Mattresses, cushions and upholstery for your residential, commercial and medical needs. In-home service available. 6481-B Portsmouth road, nanaimo www.foamguy.ca ................................................... 250-933-0600See our ad on page 21.

franKie'S moDern DinerFresh, local scratch cooking. Our goal is to provide local, sustainable products and provide field to fork meals. We cook as much as possible from scratch and fresh daily.. 102-6750 island Highway, nanaimo www.frankiesmoderndiner.com .................... 250-933-3281See our ad on page 12.

GaLaXY cinemaSLocated at Nanaimo North Town Centre, 213-4750 Rutherford Rd............................................................................................ 250-729-8000

GLaDioLa & DaHLia SocietY........................................................................ 250-755-1412

GoLD & SiLVer GuYWe can help you downsize your estate by purchasing your gold, silver, coin or stamps collection. 3150 island Hwy n., 250-585-8555 or 619 townsite ave., nanaimo ............................................................................................ 250-591-5511See our ad on page 6.

LeiSure, recreation & SHoPPinG

Nan

aim

o Harbour City S

enio

rs

NHCS

250.755.7501www.nanaimoharbourcityseniors.com

Nanaimo Harbour CitySeniors

Whether you want to socialize, stay active or try something new, Nanaimo Harbour City Seniors has

something for you!


Will your retirement savings last your lifetime?

If you’re unsure where you stand financially, I can help. Providing personalized service for your

individual investment needs: Estate Planning, Wealth Management, Retirement Planning and

Investment Planning. See how you can benefit from a comprehensive plan.

101-5070 Uplands Drive, Nanaimo, B.C. V9T 6N1Cell: (250) 619-7911 Office: (250) 729-0904 ext. 6245

Fax: (250) 729-0908 email: [email protected]

Karl Bloedorn, BCommFinancial Planning & Investing

Jean Crowder MP, Nanaimo-Cowichan

Invites you to join her for a public meeting to discuss the proposed

Postal Service changes.

Monday, February 17, 2014

at 2 pmBeban Park Lounge2300 Bowen Road

Nanaimo, BCJean Crowder MPMember of Parliament

forNanaimo-Cowichan

For help on federal issues, contact me at:

Duncan: 126 Ingram St.Nanaimo: 77 Victoria Cres.

[email protected]

Call Toll Free: 1-866-609-9998


LeiSure, recreation & SHoPPinG

joHnS BeDroom BarnLarge selection of foam, solid wood furniture, convenient on-site services and deliveries. Locally owned and operated since 1989. 1707 Bowen rd., nanaimo www.johnsbedrooms.com ................................. 250-741-1777 See our ad on page 24.

nanaimo art GaLLerY Downtown: 150 Commercial St.; VIU: 900 Fifth St................................................................................. 754-1750

nanaimo cHamBer orcHeStra........................................................................ 250-245-7276

nanaimo concert BanD .................................................................. [email protected]

nanaimo conSerVatorY of muSicMusic classes for all experience levelswww.ncmusic.ca ........................................... 250-754-4611

nanaimo DraGon Boat SocietYAnnual festival July 4-6, 2014www.nanaimodragonboat.com ....................... 250-248-8802

nanaimo tHeatre GrouPLive community theatre presents four quality plays per season. 2373 rosstown rd., nanaimo www.nanaimotheatregroup.com ................... 250-758-7246See our ad on page 19.

ParKS canaDawww.pc.gc.ca ............................................................... 888-773-8888

Port tHeatre 800-seat theatre featuring music, dance, theatrewww.porttheatre.com ........ 250-754-8550/250-754-4555

SerGe anD SeWRetailer of sewing machines, sergers and accessories. Repairs and service. Classes available. 105 nored Plaza, north nanaimo www.sergesew.com .......................... 250-390-3602See our ad on page 12.

WooDGroVe centreWith over 150 stores and services to choose from, you are sure to find everything you are looking for. 6631 n. island Highway, nanaimowww.woodgrovecentre.com ........................... 250-390-2721See our ad on page 14.

uPPer iSLanD muSicaL feStiVaL Annual festival of dance, theatre, music students.........................................................................250-758-6961

VancouVer iSLanD SYmPHonYPassport to great entertainment with 12 performances, two free community events. Volunteer. 60 Wharf St. nanaimowww.vancouverislandsymphony.com ....... 250-754-0177

20 Seniors Resource Directory – Spring 2014 Special Supplement to Nanaimo News BulletinA Special Supplement to the Nanaimo News Bulletin20

SafetY anD SecuritY

aLcoHoL & DruG referraLHelpline offering 24 hour assistance .................... 800-663-1441

Bc - SPcaFor animal emergencies in Nanaimo ................... 250-758-8444

Bc centre for eLDer aDVocacY & SuPPortIndividuals, seniors, community agencies, government and policy makers, working together to eliminate the abuse of seniors. www.bcceas.ca411 Dunsmuir Street, Vancouver......................... 866-437-1940

Better BuSineSS Bureau of VancouVer iSLanDIt Starts With Trust! The BBB of Vancouver Island promotes fairness & honesty in the marketplace.www.vi.bbb.org220-1175 Cook St, Victoria ..................................... 877-826-4222

canaDian Bar aSSociationPromotes fair justice systems, effective law reform, equality in the legal profession and discrimination elimination.Dial-A-Lawyer Information:Referral Service ............................................................800 663-1919Dial-a-Law Scripts .......................................................800 565-5297

canaDian SafetY counciLSafety education materials, product information for seniors and contact numbers for provincial safety leagues.Visit online at ...........................................www.safety-council.org

cHiLD finD BcTo report a missing child or sighting .................... 888-689-3463

crime StoPPerSPays up to $2000 for information that leads to an arrest for drug offences and stolen property recovery. www.crimestoppersonline.ca ............................... 800-222-8477

criSiS information LineFor persons in emotional distress.......................... 888-494-3888

eartHQuaKe, fLooDS, tSunamiSPlus dangerous goods & spills ................................ 800-663-3456

emerGencY SerViceSShelters, medical transporation, etc. .................... 800-663-9122

foreSt fireSFor reporting forest fires only ................................. 800-663-5555

GaS LeaKS & oDourS ........................................... 800-663-9911

HaVen SocietY24-hour help for abused woman ........................... 250-754-0764

juStice inStitute of BcEducating & training those who want to make communities safer. www.jibc.bc.ca ...........................................800-222-8477

Invite the wholecommyour meetgameevenicoupl

Add yeven

NanaimoBulletin.com

& PQBNews.com

there’s more online »events

When you want to see what’s happening or have friends comingover for holidays or just the weekend... it’s all just a click away.


Add yeven

NanaimoBulletin.com

& PQBNews.com



Add yeven

NanaimoBulletin.com

& PQBNews.com



Comfy MATTRESSES, TOPPERS & PILLOWS

250-933-0600 or toll free 1-888-599-36266481-B Portsmouth Road, Nanaimo, B.C. V9V 1A3Beside Ono’s - between Costco and Canadian Tire

2ferPillow SpecialNatural Latex

Reg. $219 Now $150!

We carry products made in Canada & the USA

• Adjustable bed mattresses• Medical bolsters & wedges• Wood bed frames• Upholstery

Service• Foam &

Fabrics for your home, of� ce,boat & RV

CONVENIENT STORE FRONT PARKING TOO!

John Day

www.FOAMguy.caSolving Vancouver Island’s comfort needs since 1981

Seniors get FREE

Local Delivery*

*with Latex Mattress Purchase


SafetY anD SecuritY

LaWLinKFree legal info, advice & self-help resources.www.lawlink.bc.ca ..................................................... 866-577-2525

nanaimo LifeLine ProGramPersonal Emergency Response Service - sends help at the push of a button. 202-1801 Bowen rd., nanaimo www.nanaimohospitalfoundation.com/lifeline ..................... .......................................................................................... 250-739-5770

See our ad on page 18.

PoiSon controL centreInfo, resources & emergencies ................................ 800-567-8911

PHone BuSterSIf you think someone is trying to raise money dishonestly, please call us ................................................................. 888-495-8501

PuBLic GuarDian & truStee of Bc1019 Wharf Street (4th fl oor) Victoria ............... 250-356-8160

rcmP communitY PoLicinG Staff ed by community volunteers 9:00am to 4:30pm.Nanaimo RCMP detachment, 303 Prideaux Street ............................................................................................ 250-754-2345Oliver Woods, 6000 Oliver Rd., ............................. 250-760-1149Downtown, 18 Victoria Crescent, ........................ 250-753-3777Cedar, 1D-A-1830 Cedar Road, ............................. 250-722-3486

Victim LinKFor victims of family and sexual violence, and all other crimes. 800-563-0808

emerGencY numBerS

PoLice, fire or amBuLance ..................................DIAL 911

criSiS information LineFor persons in emotional distress.......................... 888-494-3888

fire DePartmentS (non-emerGencY)

ceDar ....................................................................... 250-722-3122

cranBerrY ............................................................ 250-754-6068

eXtenSion ............................................................. 250-754-3235

GaBrioLa iSLanD .............................................. 250-247-9677

LantZViLLe ............................................................ 250-390-2811

nanaimo ................................................................ 250-753-7311

nanooSe BaY ....................................................... 250-468-7141

nortH oYSter ....................................................... 250-245-5111

22 Seniors Resource Directory – Spring 2014 Special Supplement to Nanaimo News BulletinA Special Supplement to the Nanaimo News Bulletin22

SENIORS TRANSPORTATION

APPLECROSS AUTOMOTIVEFull service automotive shop specializing in repairs to all domestic and imported vehicles. 2-6430 Hammond Bay Rd.www.applecrossautomotive.com ...................... 250-390-2100See our ad on page 17.

BC FERRIESBC seniors (65 and over) travel at a discount on most BC routes Mon-Thur except holidays. Passenger fares only.www.bcferries.com .............................................888-223-3779

BC CANCER SOCIETYTransportation to appointments ........................250-752-6774

BC TRANSITLinking communities, businesses & lifestyles. Visit online at www.bctransit.com ................................................................................ BUS PASSES FOR SENIORSAffordable transportation on all BC transit systems for low-income senior citizens and persons who are disabled; information and application service ........................ 866-866-0800

DRIVING MISS DAISYDriving Miss Daisy is a “personalized” service providing accompaniment, assistance and transportation. www.DrivingMissDaisy.net ........................... 1-877-613-2479

GREYHOUNDFares, schedules and ticket ordering information.www.greyhound.com .................(After Hours 800-661-8747)

HANDY DARTA door-to-door transit system for those unable to access the public transit system ........................................................... 250-248-4557

ICBC SENIORS INSURANCEDiscounts available for drivers aged 65 and older.www.icbc.com ............................................................. 800-663-3051

ISLAND LINK BUSProvides passenger express bus service between most Vancouver Island points and BC Ferries’ services.www.islandlinkbus.com .......................................... 250-954-8257

REGIONAL DISTRICT OF NANAIMOInformation about regional services such as public transit, water and sewer, garbage and recycling. www.rdn.bc.ca............................................................................................ 877-607-4111

TUFF CITY POWERSPORTS LTD.Locally owned powersports shop, dirt and street and everything else in between; full-service department. 151 Terminal Ave., Nanaimowww.tuffcitypowersports.com ........................... 250-591-0415See our ad on page 10.

www.nanaimobulletin.com777 Poplar Street


FREE

DIRECTORYSENIORS RESOURCE

i

SPRING 2014

Information

& Resource

Directory for

Seniors

in Nanaimo

To ensure your ad is published in our next issue,

please give us a call

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www.johnsbedrooms.com 1707 Bowen Road, Nanaimo 250-741-1777841 Cliffe Ave., Courtenay 250-897-1666

Mattress Myths Explainedby John Rogers, President, John’s Bedroom Barn

Myth No 1: No-flip mattresses are bestIf there is one thing I am absolutely convinced of, it’s that mattresses need to be two-sided so they can be flipped to wear evenly. When I was growing up, mattresses lasted 10, 20 years or more - so why don’t they last like that now? Well, in that era we built mattresses with brute force, top quality foams and springs, and we made them two-sided so you could turn them over to give one side of the mattress a chance to recover from the use it was given. Mattresses were built to benefit customers by giving them years of comfortable service.

Myth No. 2: Memory foam is the way to goMemory foam can indeed be a way to go, but it’s not be-all and end-all solution to a good night’s sleep. I’m not a fan myself, but I have thousands of clients that love it. Memory foam can be quite warm even though some are touted as being cooler and can breathe – personally, I’ve never found one type cooler than another. Also, not all memory foams are created equal; there are quite a few brand names and types. If you like a soft sink-in feel then it can be OK - as long as it’s not in a no-flip mattress. A big problem with memory foam is that a lot of it is poured off-shore, so there are no environmental controls (see Myth No. 3). Another problem with off-shore foam products is that typically they’re compressed to fit into a box or a shipping container – and that’s not good. Foam cells aren’t exactly round – they’re made up of small struts, much like a geodesic dome. So when a foam mattress is machine-rolled or vacuum-packed into boxes or containers, a tremendous number of those struts get damaged. This greatly reduces the elasticity and life of the foam.

Myth No. 3 Foam that off-gasses is no big dealThat “new foam smell” is something I hear about a lot. Foams made offshore have been reported to be very offensive in odor and toxicity. When it comes to imported foam products, there are few restrictions as to how they are made or what they are made with, and few controls on what can be imported into Canada. There are, however, many restrictions guiding what we can make in Canada and the US.

The majority of our foam products and mattresses are tested to extremely high standards. For your family this means:1. Low VOC’s. Volatile Organic Compounds are a major component of air pollution, and certainly a concern for indoor air quality.2. Made without ozone depleters. CFC’s (Chlorofluorocarbons) deplete the ozone in the upper atmosphere. That ozone provides a shield from the sun’s energy.3. No PDBE’s. Polybrominated diphenyl ethers have been linked inconclusively to some chronic illnesses in cats and humans.4. Produced without lead, mercury and heavy metals. While

these aren’t common materials in foam production, they can sometimes be found in some offshore products.5. No formaldehyde. Need I say more?6. Made without prohibited phthalates (pronounced “thal’-âtes”), that are mainly used as a softening agent in some consumer products.

Myth No. 4: Long warranties are goodRepeatedly I hear that “insert

brand here” has a 10, 15, 20+ year warranty, but what does that warranty cover? The majority of warranties I’ve seen cover “1 ½ – 2 inches of visible height loss.” A great example of why that type of warranty is a rip-off is an old couch. We’ve all sat on a couch where your knees end up higher than your behind. The cushion has lost all of its ability to hold you up; however it’s still as thick as the day it was made. Look for a realistic warranty that covers excessive softening. Even if the warranty is prorated, it’s still better than “visible height loss.”

Myth No. 5: Made in Canada?Is it really? Both the furniture and mattress industry are notorious for stretching the truth. Canadian content laws state that if 51% of the product is made in Canada you can use this moniker. As often as not, though, a lot of the furniture and mattress components come from offshore, typically China. A true label would read “51% Canadian, 49% other.”

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February 25, 2014

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