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Five most common sleep disorders

Date post: 08-Jul-2015
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Sleep Apnea Insomnia Restless Legs Syndrome Narcolepsy Night Terrors
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Page 1: Five most common sleep disorders

• Sleep Apnea

• Insomnia

• Restless Legs Syndrome

• Narcolepsy

• Night Terrors

Page 2: Five most common sleep disorders

Sleep Apnea

The most common type of sleep apnea is also called obstructive sleep apnea that occurs because of the muscles in your throat relax, blocking of air flow to

your lungs.

Page 3: Five most common sleep disorders

Insomnia

Temporary or acute insomnia happens for a couple of days to those people who usually sleep well. Your sleep may be disturbed due to noise, shift work, jet lag,

or short-term anxiety, stress or depression.

Page 4: Five most common sleep disorders

Restless Legs Syndrome

Restless Legs Syndrome (RLS) is a disorder related to sensation and movement that begins during sleep or rest. People with RLS have an unpleasant feeling or

sensation in their legs when they lie down to sleep.

Page 5: Five most common sleep disorders

Narcolepsy

Narcolepsy is a kind of neurological disorder that affects the control of sleep and wakefulness and deregulates sleep-wake cycles. People with narcolepsy experience

excessive daytime sleepiness and intermittent, uncontrollable episodes of falling asleep during the daytime that affects daily chores. These sudden sleep attacks may occur

during any type of activity at any time of the day.

Page 6: Five most common sleep disorders

Night Terrors

The sleep disorder of night terrors usually affects children between the ages of 3-12 years, with a peak inception in children aged 3½ years.


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