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Consumer Health Newsletter [Spring – Issue 5 Volume 3] “Like” our page /florahealthycanada www.florahealth.com | 1.888.436.6697 1. Visit a farmer’s market. Shop for, then make a meal together, sharing your favourite recipes and cooking tips. 2. Try something new. Whether it’s Zumba, knitting or cooking, take a class together for optimal bonding time. 3. Indulge in tea and scones. Put on your Sunday best and treat mom to an Afternoon Tea with macaroons and mini sandwiches; nothing warms the soul more than a cup of tea. 4. Say cheese! Gather up the whole family and surprise mom with a professional photo shoot. Family photos may be hard to organize, but she’ll appreciate the picture long after the day is over. Added bonus, give her a picture frame to unwrap before you unveil the surprise. Show Mom Some Love Be kind to your mom, the environment and your pocketbook this Mother’s Day by giving mom the gift of time. While unwrapping presents is fun, mothers love nothing more than spending quality time with the ones they love. Here are 4 ways to share quality time with mom this May 11th: { { Go Non-GMO by Growing Your Own Buying non-GMO and organic fruits and vegetables is ideal, but it can be very costly when buying for an entire family. For many people, the higher price of organic produce prohibits them from buying it – so why not grow it! Starting from scratch and creating your own garden may sound like a daunting task, but local nurseries and garden centres often offer classes to help get you started. We promise you that it’ll be worth it, not only for the organic-at- your-doorstep convenience, but also for the sense of accomplishment you’ll feel when you see your first sprout making its way out of the soil.
