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FOODS CONTAINING VERY LITTLE CARBOHYDRATE

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Margarine Paste Paste Low Joule Low Joule F r o z e n F r o z e n V e g e t a b l e s V e g e t a b l e s Protein Foods Fats & Oils Condiments, Sauces & Drinks CARBOHYDRATE AWARENESS This is an introduction to carbohydrate recognition for diabetes. You will need to see an Accredited Practising Dietitian for further education. Reviewed May 2016 This is a consensus document by Dietitians from the Diabetes NEMO Group. Disclaimer: http://www.health.qld.gov.au/masters/copyright.asp Due for review: May 2018 This document was originally developed by the Queensland Type One Group in 2009 FOODS CONTAINING VERY LITTLE CARBOHYDRATE Vinegar Soy Soy

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Page 1: FOODS CONTAINING VERY LITTLE CARBOHYDRATE

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Low

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F rozenF rozenVegetablesVegetables

Protein Foods

Fats & Oils

Condiments, Sauces & Drinks

CARBOHYDRATE AWARENESS This is an introduction to carbohydrate recognition for diabetes. You will need to see an Accredited Practising Dietitian for further education. Reviewed May 2016 This is a consensus document by Dietitians from the Diabetes NEMO Group. Disclaimer: http://www.health.qld.gov.au/masters/copyright.asp Due for review: May 2018 This document was originally developed by the Queensland Type One Group in 2009

FOODS CONTAINING VERY LITTLE CARBOHYDRATE

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SoySoy

Page 2: FOODS CONTAINING VERY LITTLE CARBOHYDRATE

CARBOHYDRATE CONTAINING FOODS All carbohydrates are broken down by the body into glucose. Some carbohydrates digest quickly and others more slowly.

CARBOHYDRATE AWARENESS This is an introduction to carbohydrate recognition for diabetes. You will need to see an Accredited Practising Dietitian for further education. Reviewed: May 2016 This is a consensus document by Dietitians from the Diabetes NEMO Group. Disclaimer: http://www.health.qld.gov.au/masters/copyright.asp Due for review: May 2018 This document was originally developed by the Queensland Type One Group in 2009

Sweet & sugary carbohydrates

Starchy Vegetables, Lentils & Pulses

Milk & Dairy Alternatives Fruit: whole, tinned, dried, & juice

Breads & Cereals

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