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Garden Ridge Magazine is published by Community Circular Magazines, a subsidiary product of White-Frisbie Media. It is provided for the enjoyment and education of its readership. The information presented in this magazine is believed to be true at the time of publishing. Community Circular Magazines does not guarantee or warranty any of the services or products produced by the companies represented herein.

Community Circulars is a proud member in excellent standing with the Better Business Bureau (BBB). If you have any feedback on this publication, please contact us at 210-348-3709 or visit our web site at www.GardenRidgeMagazine.com

contents10 Green & Growing: A Successful Start for

Garden Ridge Elementary

14 Neighbors Unite! Garden Ridge’s National Night Out

15 Citizen’s Police Academy

21 Planning Ahead For Difficult Times

24 Planning for Long Term Care: An Introduction

26 Canyon High School: New & Improved

30 Pumpkin Patch at Bracken United Methodist Church

31 Yoga Benefits

35 Jewell’s Gymnastics: Training Everday Champions

36 Orthopedic Massage: Treating more than the pain

37 Tolbert CPA: A Part of Your Team

38 See It Clearly: My Lasik Story

44 NB Mattress

46 Pump Up The Volume: New Garden Ridge Water Tower

49 Paving the Way: A New Bridge in Forest Waters

50 CellTeks: Reality Is... You Can Hear Me Now!

54 Dirty Dusty Designs

58 The Trois Estate at Enchanted Rock

Become a contributor to Garden Ridge Magazine!We are looking for contributors to our new magazine. Have an article idea? Or maybe you would like to write periodically for the magazine. We’re looking for readers to contribute their ideas, articles, photography, short stories, poetry and more! Have a photo that you think would look great on our cover? Send it to us! To send us your content or ideas, please go to our web site at www.GardenRidgeMagazine.com

• We’re also accepting photos for our Garden Ridge Pet’s Corner - send us photos of your furry family members so our readers can learn more about how special they are to you. • Where in the world is Garden Ridge Magazine? Traveling? Be sure to take Garden Ridge Magazine with you! Take a picture holding the magazine. Tell us a little about your travels. We would love to know where you’ve been traveling and where in the world Garden Ridge magazine has been!

We would like to say “thank you” to the local businesses that support Garden Ridge Magazine. Many Garden Ridge area business owners and/or employees are also residents in the area; we appreciate their

support and thank them for the services they provide to our readers.

Garden Ridge Magazine is a periodical published for the enjoyment of the greater Garden Ridge area. The magazine is intended to cover entertaining and informative topics that are of interest to the Garden Ridge area community. This publication is not affiliated with the City of Garden Ridge or any other government agency and is supported by its advertisers.

We want your feedback!What do you think of the all-new Garden Ridge Magazine? As a reader, we want to hear from you. If you have feedback on any of our articles, or the magazine itself, we want to know about it. We encourage you to visit our web site at www.GardenRidgeMagazine.com and let us know what’s on your mind.

Creative DirectorTaylor Davis

Graphic DesignTaylor Davis

James Tootle

Copy EditorSheryl Hawkinson

SalesRachel Danley

Sheryl Hawkinson



When Garden Ridge Elementary School officially opened its doors, it ushered in more than one first for the area. Not only does is provide the city of Garden Ridge with its first school within the city limits, but it also boasts the honor of being Comal ISD’s one and only “green” school.

The campus, which is located on Municipal Parkway across from Garden Ridge’s City Hall, sets a new standard for eco-friendly education. The list of features includes the capability to recapture rainwater and condensation from A/C units, multiple on-site cisterns for collecting and storing the harvested water, and a self-watering living roof over the school’s library.

The motives for such environmentally-conscious construction, however, go beyond today’s increasingly coveted stamp of being “green”. Students at Garden Ridge will get hands-on experience through observing and caring for plants on the living roof and an up-close view of eliminating excess through recycling efforts. It is an ongoing science experiment in which the kids will be able to actively participate from week to week.

Principal Joni Coker shared her excitement for the innovative facility. “It’s not your typical school campus,” she said as she described the eco-friendly features, aesthetically pleasing color scheme, and surrounding glass windows that create a calm atmosphere for students and teachers. “This building itself is inspiring.”

Although there are bittersweet feelings associated with the recent closing of its longstanding predecessor Comal Elementary, the new school has been met with overwhelming support from the surrounding area. Community members of Garden Ridge got a sneak peek of the building at an open house during a recent National Night Out event. Parents and students also toured the campus during a back-to-school

Green & GrowingA Successful Start for

Garden Ridge Elementaryby Katie Chancellor

New signal lights at Municipal Parkway and FM 3009 helps control traffic flow.

Garden Ridge Elementary School opened on August 23, 2010


night before classes began. The collective reaction of the community was enthusiasm for the building’s unique qualities and excitement at finally having a school to call their own.

It was no surprise then that the first day of class attracted as many parents to the school as children, which created some congestion at the school’s entrance. However, with the new stoplight on the nearby FM 3009 easing the regular flow of traffic and a few Garden Ridge’s police officers present to direct drivers, only a few minor traffic jams occurred and were quickly remedied. Police Chief Matta explained, “By the second day, everything fell into place. Now it’s running like textbook.”

This school year saw an enrollment of over 430 students at Garden Ridge Elementary, a somewhat unexpected increase of about 60 students from the previous year’s numbers at Comal Elementary. Principal Coker attributes the growth to a variety of factors including an influx of new families moving to the community-oriented area. “It’s a very nice place to be,” she said of the city. The stellar status of Comal Elementary, which has rolled over to Garden Ridge along with many of the same staff members, has made an impact as well. “The school’s reputation is a huge part of it,” said Coker.

The current maximum capacity for the elementary school is just under 700 students, and there is room to grow with more than one available classroom per grade. Considering the number of new enrollments this year, the staff is prepared for a rising growth trend. “We feel like it will continue over the next few years,” stated Coker.

With students successfully settled into classes and down to a routine, the first school year at Garden Ridge Elementary is off to a great start. Its success seems inevitable given the resources at hand. Read more about the school’s activities at www.comalisd.org/Schools/GRES/.

Reading area in the new library.

Physical Education in the gymnasium.

Organized classroom ready for students.

Flex space classroom for large groups.“Living Roof” above the library.




National Night Out has become a major event for the residents of Garden Ridge. Never mind the fact that the majority of homes are separated by at least an acre or two and streetlights are few and far between. Active participation in National Night Out is quickly becoming tradition for the small community, even if things have to be planned a little differently than other block parties and backyard gatherings occurring on the annual event night around the nation.

For the past eight years, the local alumni association of the Citizen’s Police Academy (CPA) has successfully organized a large-scale event encouraging community members to get out, meet local law enforcement, learn about crime prevention programs, and socialize with neighbors. Residents mingle, see old friends, and meet new ones while sending a distinct message to criminals that residents are indeed organized when it comes to preventing crime in the area.

While most neighborhood associations toil over organizing a National Night Out event for a handful of streets, members of the CPA spend months planning an event so prominent on the city’s calendar that it takes place at least two months before other Texas National Night Out events occur just to keep it from conflicting with other popular fall events in Garden Ridge.

The centrally located and conveniently air-conditioned Community Center provided plenty of space for several hundred residents to gather for this year’s festivities on August 3. Forget a sense of community with just your next-door-neighbors. This was an event for the entire city to connect.

Neighbors Unite!Garden Ridge’s National Night Out Draws Largest Crowd Yet

“The community response this year was incredible,” said Police Chief Victor Matta describing the impressive turnout, which was an increase in attendance by at least 20% compared to the city’s first citywide National Night Out eight years ago. “This year’s was the biggest yet.”

Lt. Johnson of the Garden Ridge Police Department agreed with Chief Matta. “It was an awesome event,” he said. “Participation-wise, people were really involved and happy to get together.”

American Bank of Texas, N.A. was the main sponsor of the night, as they have been every year. Their donation provided food and drinks for everyone as well as fun activities for kids to enjoy.

Ameriprise Financial Advisors of Garden Ridge, another local company who has been a part of the event each year, once again sponsored a booth for DigiKids. Parents were invited to have their children’s photograph and fingerprints taken and stored in the child safety program’s national database.

Children learn about first aid and emergency medical response at the National Night Out event.

Children being photographed and fingerprinted at the DigiKids booth sponsored by Ameriprise Financial.


You don’t have to be a fan of television cop dramas to qualify for the upcoming Citizen’s Police Academy in Garden Ridge. In fact, the course is available to the entire community and is sure to attract a variety of individuals, all with an interest to know more about police work.

The purpose of the academy is to offer a closer look at what a police officer’s job entails. As Chief of Police Victor Matta said, “CSI: Miami isn’t the way it works all the time.” And participants will learn that as they navigate such tasks as operating a police vehicle, processing a mock crime scene, and handling pretend disturbances that just might require putting someone in handcuffs. by Katie Chancellor

The free eight-week course is scheduled for Tuesday nights (7pm-10pm) from Sept 14 - Nov 2. Space is still available, though the class is filling

quickly. To reserve a spot, contact Lt. Gary Johnson at 210-651-6441(office) 210-347-8935(mobile) or e-mail Huey McDonald at [email protected].

Other local businesses, organizations, and clubs pitched in their support by offering time and other donations at booths set up both inside and outside the Community Center. Of the forty-two booths occupied that night, many were sponsored by city officials and departments such as the Garden Ridge City Council, DPS, Police Department, and Water Department. Other participants included the local Women’s Club, Garden Ridge Library, Lions Club, and many other generous community members eager to be a part.

Mickey Sanders, one of the CPA members heavily involved in organizing the event, commended the sponsors and everyone who lent a hand to make the night a success. She stated, “Without all the volunteers in Garden Ridge, this event could not happen.” by Katie Chancellor Many activities were available, including face painting!

Attendees enjoy the National Night Out activities at the GR Community Center.







Losing a loved one is a difficult experience and family finances may not be the first thing on your mind. The weeks and months following your loved one’s death will be very emotional, so understanding what needs to be done immediately and what can wait until you are ready is important. And who can you turn to? Make sure to follow your instincts and contact someone you trust to help you through the difficult and confusing decisions that lay ahead.

These basic guidelines can help you make sound choices during this stressful period:

• Don’t be pressured into quick decisions – very few major money decisions need to be made immediately. Don’t cave in to pressure to sell or give away your spouse’s possessions. Wait until you can make clear‐headed decisions.

• Assemble a team of good advisors – your funeral director or other people who have lost someone close may be able to provide you with valuable resources. Generally, you are looking for financial, legal, and accounting advice.

• Educate yourself – knowledge is power and don’t worry if you need to ask for help.

• Get organized – Develop a system for keeping financial records. Initially you will need to gather documents such as the death certificate, birth certificate, marriage certificate, and life insurance policies to settle an estate. Set up files to keep track of paperwork. Also, keep a phone and mail log to record important calls and correspondence.

• Be patient – Don’t rush yourself. Making the financial transition is a process that takes time.

It is important to take care of yourself emotionally as well as physically. When you are ready, you will also need to start planning for yourself financially. To get started:

1. Determine where you stand right now: Calculate your current net worth by adding up assets and subtracting liabilities.

2. Review your income and develop a budget: Using a worksheet, make sure to include all income sources such as pensions, social

Planning Ahead For Difficult Timesby Doris Dollar-Kuretich, Ameriprise Financial

security and investments. Start tracking your expenses to make sure they do not exceed your income.

3. Protect yourself: Don’t neglect insurance. Review all coverages including homeowners’, auto, life, health and long‐term care insurance. You may need to update and adjust your coverage.

4. Update your estate plan: Check your will and more importantly, check your listed beneficiaries to make sure they are in line with your wishes. Update powers of attorney, advance directives, and trusts.

5. Look ahead to your future: Write down your goals. This may be difficult, emotionally, but good financial planning is rooted in goals, even though they may change.

If you have lost a spouse, my prayers are with you. I work with women who have recently lost their husbands and are looking to build a trusting relationship with a financial advisor. I am passionate about working with widows because I know I have the patience it takes to guide them through all the financial decisions they will need to make in planning for the future.

With the death of a spouse comes a huge to do list. One of the most rewarding client relationships I have ever had is with a woman who had recently lost her husband and was so intimidated by her former financial advisor that she couldn’t even talk to him. I was able to help her accomplish the things she needed to do at her own pace. If there is anything I can do to support you, especially with regard to financial planning, call (210) 651‐1927.

“What we have once enjoyed, we can never lose. All that we love deeply becomes part of us.” Helen Keller

This column is for informational purposes only. The information may not be suitable for every situation and should not be relied on without the advice of your tax, legal and/or financial advisors. Neither Ameriprise Financial nor its financial advisors provide tax or legal advice. Consult with qualified tax and legal advisors about your tax and legal situation. This column was prepared by Ameriprise Financial.

Brokerage, investment and financial advisory services are made available through Ameriprise Financial Services, Inc. Member FINRA and SIPC. Some products and services may not be available in all jurisdictions or to all clients.© 2010 Ameriprise Financial, Inc. All rights reserved.

Doris Dollar-Kuretich, CPA is a financial advisor with Ameriprise Financial located at 19311 FM 2252, Garden Ridge TX 78266. For further information, or for an appointment please call (210) 651-1927 or email [email protected].

For additional information about Doris, please check out her website at www.ameripriseadvisors.com/doris.a.dollar-kuretich.




Long term care is the type of care you will need if you are unable to perform some of the normal daily activities (such as dressing, eating, bathing, and toileting) without assistance, and if it is anticipated that you will need this help for an extended period, often for the rest of your life.

This kind of care is often needed due to chronic illness, aging, or injury, and almost all of us will need it for at least some time before we die. But it is not just for the elderly; many younger, working-age adults are currently receiving long term care due to injury, accident, or illness.

Long term care can be provided in-home, in an assisted living facility, or in a nursing home. Wherever provided, it can become very expensive.

Home health care can get expensive quickly. Just 25 hours a week, at $16 per hour would cost $20,000 per year. Depending on the level of skill required, the number of hours needed and where you live, it may cost considerably more.

Assisted living facilities routinely cost more than $25,000 per year; the greater number of services you require, the higher the cost. Nursing homes, with round-the-clock care, easily can cost $50,000 or more a year. These costs will only go higher, thanks to increasing medical costs.

Remember, too, that you may end up paying these costs for a considerable amount of time. On average, a nursing home stay is about three years. If the patient has Alzheimer’s, the stay is typically even longer.

Did you know that health insurance, disability income insurance, and Medicare do not cover long term care claims?

Some health insurance plans do cover nursing home expenses but only for the short-term recovery of an illness or injury.

Disability income insurance replaces part of your income if you are unable to work after a specific length of time, but once again, it will not pay for long term care.

And finally, Medicare, which provides coverage for most people over 65, extends limited coverage for specialized care for a maximum of 100 days which begins as soon as a person is hospitalized. After the 100 days, the bill is all yours.

After reading the facts of this article, the question becomes: if long term care is needed, who will pay my bill? There are really only three options: 1. you (or your loved ones) pay out-of-pocket, 2. Long Term Care Insurance, or 3. Medicaid.

Long Term Care Insurance is the best alternative for many people. It is an especially good option for those who wish to avoid being a financial burden to others, those who have assets and income they wish to protect, and those who wish to have choices in the care they receive. Long Term Care Insurance gives you the option of receiving in-home care as well as care at a private pay facility. The premiums for Long Term Care Insurance are lower when a person is younger and in better health. The longer you wait, the likelihood of you not qualifying or the cost being prohibitive is much greater.

Medicaid pays the medical bills for hundreds of thousands of people

in nursing homes around the country. However, since the program is intended to provide assistance to those who cannot support themselves (i.e. children, those with disabilities, the poor), it is mandatory for a person hoping to qualify for benefits to “spend down” their assets until they are practically penniless. If you are married, Medicaid limits your spouse on the amount of assets he or she can have in order for you to qualify. If you would prefer to have Medicaid pay for the cost of your long term care, rather than your personal assets, it is imperative that you make plans now. There are legitimate ways to structure your affairs so that, in the event you need long term care someday, your personal assets do not have to be spent on your care.

The experience and advice of a qualified professional can be most helpful when planning for long term care. If you have thought about trying to qualify for Medicaid, talking to an attorney who practices Elder Law before you do anything may be the best decision you could ever make. A simple, innocent mistake could disqualify you from receiving benefits for many months, or even years.

If you would like to review how long term care costs can affect you and learn how you can protect your assets, please call me at 210-651-3851 to arrange for a complimentary consultation.

Planning for Long Term Care: An IntroductionBy Attorney James N. Voeller

Law Office of James N. Voeller, Attorney At Law19311 FM 2252 Garden Ridge, TX 78266

Phone: (210) 651-3851



When school starts in August, Canyon High School students and staff will reap the benefits of the school’s newest improvements, which are a result of the district’s $205.85 million Bond 2008.

Phase one of the project began last spring and concentrated on construction projects outside the main academic complex. Athletic facilities received an additional 2,000 seats to the existing football stadium, a new spring field house, new softball playing fields, improvements to the baseball field, and two new soccer fields.

“More students have entered our competitive swimming program because of our new six-lane swimming pool built on campus,” said Thomas Bloxham, Assistant Superintendent of Support Services for Comal ISD.

“Previously, kids had to leave campus and travel to the YMCA for practices.”

The award-winning Future Farmers of America (FFA) organization’s program was enhanced with a new metal lab specifically for instruction in welding and farm equipment repair. New instructional classrooms were added along with an animal preparation area. A new computer lab will enable students to prepare and participate in their FFA judging competitions.

Additionally, the Career and Technical Education (CTE) program took a competitive leap forward with the construction of state-of-the-art welding, metal and woodwork industrial shops. CHS principal Brad

Brown said he is excited about the numerous vocational programs Canyon offers its students. Brown explains that one of the most impressive is the automotive program.

“Canyon has an Auto Advisory Board that includes the program’s teacher and community members who work in the auto industry,” he said. “Their purpose is to keep us current on what students need to learn in the automotive field so they can be prepared upon graduation for lucrative employment.”

Brown also said the community plays a vital role in the success of the program because donations of cars and equipment are made for student use.

“We’re fortunate to have private citizens and car dealerships donate vehicles for our program,” said Brown. “Our students benefit from hands-on training in diagnostics, mechanical, electrical and body repair. Upon completion of a two-year course, many graduate and successfully work in the automotive industry.”

Phase two of the renovations is currently underway and expected to be completed by the start of school. The main building has doubled in size with more than 40 new classrooms created.

To improve student understanding in science curriculum, new science labs were also designed. Six new science laboratories were built to incorporate the classroom setting so that students will not have to leave a classroom to go to a laboratory for experiments. At 1,400 square

Canyon High SchoolNew Look and Improved Facilities Greet CHS Students in August

By Patti White, M.Ed.

The exterior fascade of CHS has taken on a much more contemporary look.



feet, the classrooms are designed for both academic instruction and experimentation.

Computer technology is a growing field in the 21st century. To better prepare CHS students to meet the demands of this fast-paced industry, four new computer classes focusing on a variety of computer technologies have been designed. Students will benefit from courses offering computer maintenance and repair, engineering graphics, engineering design, and architectural graphics.

Since its inception, the JROTC program has been extremely successful, winning numerous awards. This school year their program will benefit from a new JROTC center located in the old counseling offices. The center includes two instructional classrooms, a conference room, dressing and shower area, supply room, cadet office, and a fully equipped armory.

Athletic and PE students will enjoy using their two new gymnasiums. The gyms are lit mostly by natural sunlight. Within the gym complex is a weight room, dance studio, training room, and locker and shower facilities.

The student body will also enjoy a new cafeteria, which has been designed to allow the most use of space by providing three levels for seating. There is also an interior courtyard. The overall look and feel of the cafeteria will be that of a mall’s food court giving students a relaxing locale to enjoy during their lunch break.

The administrative and counseling offices have been relocated and redesigned to enhance communication and accessibility. No longer will

students, parents or staff members have to travel from one part of the campus to another to visit with administrators and counselors.

Brown said he is excited about the new College and Career Center (connected to the counseling offices), which has been redesigned and enlarged to better serve the needs of students.

“A great deal of thought went into the enhancement of the campus interior to improve student accessibility,” said Brown. “By flipping the entrance to the library and relocating the College and Career Center close to the cafeteria, students are more likely to utilize both facilities more frequently.”

Campus security has also been improved. Magnetic key cards provided to staff members will access exterior doors. Visitors to the campus will be required to enter the front office reception area where security measures verify the visitor’s identity. Within the main academic building, the hallways allow for clearer visibility and are more easily monitored by school personnel.

The construction at Canyon High School is under the watchful eye of Bloxham. During the interview, Bloxham continually pointed out all the conservation and green building technologies being utilized. One priority is water conservation. Two beautifully designed cisterns will serve to harvest rainwater for re-use as will a 3-acre detention pond located under the front parking lot.

“Sustainable design and value-engineering is utilized throughout our construction process,” said Bloxham. “Use of natural sunlight decreases the cost of energy. Wherever possible, stained concrete hallways add beauty as do the split-block walls that never have to be painted.”

Phase three of the process will begin this fall with the building of a 600-seat Performing Arts Center, which will replace the old Cougar Den. The center will offer a new auditorium and stage. Students will be instructed in the performing arts, set design, audio, lighting, and sound production.

“Not all kids grow up and become actors, but many want to be in the entertainment industries,” said Brown. “These class offerings provide them the knowledge and experience to help them succeed.”

Private citizens and car dealerships have donated vehicles for the automotive program.

More students have entered the competitive swimming program because of the new six-lane swimming pool built on campus.

Volleyball practice in the new gymnasium.




One of the largest and most entertaining Pumpkin Patches in South Texas is now open from 9: AM to sundown every day of the week and running through the end of October at Bracken United Methodist Church, located just east of FM 3009 on FM 2252.

This is the ninth year for this fun filled event that features massive displays of over twelve thousand pumpkins. Costumed scarecrows and fantasy characters are arranged for taking that perfect family picture amidst the festival of fall colors and characters. In the evening and on weekends there are hayrides and the special, Pumpkin Patch Express Train providing rides for children.

During the mornings, schools and special children’s groups from four counties bring about three thousand children to celebrate a day at the Bracken Pumpkin Patch. They participate in special entertaining centers where they paint pumpkins, sing songs, hear stories, play games and everyone goes home with their own special pumpkin.

The Bracken Unites Methodist Church Pumpkin Patch has been recognized as one of the largest and most entertaining pumpkin patches in the county. Over twenty thousand visitors are expected this year.

The Pumpkin Patch Family of Churches has over 1300 locations in 48 states. The Pumpkin Patch was an idea of Richard and Janice Hamby. It is a Christian organization and was started as an outreach mission effort. The pumpkins are grown and harvested on the Navaho Indian Reservation in Northwest New Mexico as a cooperative between the tribe and Pumpkin Patch Fundraisers. The Pumpkin Patch Foundation

grow, harvest and contract truck companies to deliver the pumpkins to the participating churches across the country with no front costs to the churches. The churches sell the pumpkins, and pay a percentage of the income back to the Foundation. From the percentage paid back, they will be able to buy more seed, pay the trucking companies and pay the Navaho Indians. All the income from the sale of the pumpkins at Bracken Pumpkin Patch will be shared equally with the Native American growers and the church. The money that Bracken UMC will earn will be used for the church’s community outreach ministries.

If you are looking for that special day in a fall festival designed to entertain all the members of your family, you are cordially invited to the Bracken Church Pumpkin Patch. You will find pumpkins from baseball size to monsters that will take two to carry. There will be decorated and painted pumpkins and colorful gourds of every size and description. Prices for the pumpkins start as low as fifty cents. Everyone in the community is invited to come out and enjoy the Pumpkin Patch festivities. Dress the children in Halloween costumes and take fabulous pictures of them enjoying their day in a wondrous setting of thousands of Pumpkins.

The Church is located at 20377 FM 2252 just a mile and a half northeast of the intersection of FM 3009. FM 2252 is the extension of Nacogdoches Road and the Bracken Pumpkin Patch in only about five and half miles outside of northeast Loop 1604 and Rolling Oaks Mall.

For more information or directions please call 830-606-6717

Come Enjoy the Pumpkin Patch at Bracken United Methodist Church


Many people believe they have to already be flexible to do yoga. The truth is that yoga will help you to be more flexible no matter what your level of fitness currently is in your life.

It’s not necessary to be twisted up into a pretzel shape to experience the many benefits of yoga! There are over two hundred Yoga poses and many different styles of yoga. Yoga is not a religion, it is a science and philosophy that is over 2,000 years old with many physical, mental and emotional health benefits. If you are new to yoga, find a class geared for beginners and an experienced teacher to get you off to a great start!

The following are just some of the benefits that can be gained from a daily practice of yoga:

• Relieve Tension, Aches, and Pains in the torso, legs, hips,

shoulders, and arms

• Improve Blood Circulation, creating a healthier heart and lungs

Yoga Benefits• Stimulate Digestion and Elimination

• Eliminate Depression by Increasing Vitality and Energy

• Increase Youthfulness by Keeping the Spine Supple and youthful

• Increase Circulation and Stimulation to the Brain

Yoga can harmonize and nourish all the body systems creating a clean, clear mind as well as balance the nervous system and hormonal fluctuations. Yoga can regulate your metabolism enhancing weight loss. In general, yoga can improve perception, hearing and eyesight making us more aware of ourselves and others. It helps us to slow down and center into our own inner haven of healing and peace.

by Cecelia Norman, RN

Cecelia Norman, RNOwner & Instructor

Heart and Soul Yogawww.heartandsoulyoga.org

210.347.7512


B r a c k e n V i l l a g e



B r a c k e n V i l l a g e




For Mara Jewell, owner and coach of Jewell’s Gymnastics, developing everyday champions is a goal she consistently meets and exceeds. “Coach Mara”, a southern Minnesota native, began gymnastics in grade school and went on to compete scholastically through Junior High and college at Mankato State University.

After service in the Army and a corporate career at Lockheed Martin (an Aeronautics and advanced technology firm) Mara began sharing her lifelong passion and talent for gymnastics. She decided to relocate to San Antonio, as she had thoroughly enjoyed her time here at Fort Sam Houston in 1978 while training as a field medic in the Army Reserves.

Today, Mara shares her tremendous talent and passion at a new facility located off Lookout Road in Selma. The training center is impeccably furnished and complete with competition level equipment. Students from age 18 months to 17 years can train year around in gymnastics and tumbling. In the summer, camps are offered in ballet, tap, cheer, dance team, and gymnastics. Her mission is simple: provide each student with a fun and fulfilling workout, a sense of accomplishment and a healthy self-image.

Mara and her team of four instructors all work hard to ensure that each and every participant feels special as they grow in strength, flexibility, self-confidence and overall well being. Mara explains that training gymnastics is a process, “It is truly incredible to watch a child master a new element and know that they did it themselves.”

This process begins for some at age 18 months in the “Moms, Pops, & Tots” class. In this class, Coach Mara leads the group of toddlers and their parents in a fun and amusing rotation. Each week they practice new elements and reinforce their skills through obstacle courses, a 40 foot Tumble Trak and rotating activities on equipment such as balance beams, vault and uneven bars.

As students advance, they move on to join the Bronze Medallists (3-4 yrs), Silver Medallists (5-6 yrs) and Gold Medallists (7yrs and up). Coach Mara and staff challenge boys and girls to excel in their abilities and attain mastery in gymnastics through these levels. Competition teams are also available for students.

Jewell’sGymnastics

Training Everyday Champions

In addition to gymnastics training, “Stretch & Strength” and Tumbling classes are available for adults and families. The center also offers birthday parties.

Mara also shares her plans for the future. When enrollment reaches 300 students, she plans to expand the gym to include an above ground pool and offer swim lessons in the training repertoire, along with summer Gym and Swim Camps.

To learn more about Mara Jewell’s passion and love for gymnastics, call the center today to schedule a free trial class.

Jewell’s Gymnastics Training Center • 210-455-446217170 Jordan Road Suite 208 • Selma, TX 78154


Pain has become a common factor in many of our daily lives. From headaches to backaches to poor posture and limited range of motion, pain can often make it difficult to function and lead to more serious injuries in the future. Trauma, injury, and repetitive stress can cause a number of problems: poor posture, disrupted sleep, restrictions of movements in muscles and joints. As common as pain and tension may be, one thing is certain, it’s no way to live.

Orthopedic Massage is the groundbreaking modality in treating pain, and restoring balance in the musculoskeletal system while improving overall homeostasis in the body. This practice is a multi-functional modality that requires a trained eye, education, and understanding, and the Orthopedic Therapist never takes the same approach when treating each individual client.

The Orthopedic session begins with an assessment of the client’s pain, range of motion, and daily resting posture, gathering information to understand where the source of the injury or pain originates. After a full assessment the therapist will then begin treatment to the body’s core muscles, the center or s strength, to determine the type of technique and the duration of time that will be necessary to achieve the desired results of the client. More often than not a client will have to return many times for treatment on a consecutive weekly basis in order

Treating more than the pain.Orthopedic Massage

by Heather Hendricks, LMTBlue Monarch Massage

to treat the pain, injury and dysfunction entirely. The Therapist will often recommend home care, such as exercise, to aid in the healing process.

The treatment of pain and injury, and increased mobility are not the only benefits in receiving Orthopedic Massage. This treatment provides a wide variety of benefits including: improved strength, realignment in posture, reduced fatigue, improved circulation, enhanced performance in sports and other athletic activities, and prevention of future injuries caused from repetitive stress and poor posture.

When seeking out this method of therapy, one will want to make sure that the person offering this service is qualified and obtained the proper certification in Orthopedic or Medical Massage. It takes advanced training and continual education to properly perform this type of modality. Communication with a health care profession is also recommended if the Orthopedic Massage Therapist is focusing on the recovery of a more serious injury.

Pain and dysfunction in the body can be limiting and make simple tasks more difficult. There is no reason for anyone to make pain apart of their daily lives. Orthopedic massage can eliminate pain and dysfunction, can be performance enhancing, it restores balance, and can increase overall quality of life. If you are in pain, seek out an Orthopedic Massage Therapist today.


Small business owners leap into the challenge of their new business from strong talent and a true love for their work and their customers.

Generally as the owner, you know to watch the cash, keep the books, serve the customers and pay the taxes. You resolve to do an excellent job at these while growing in expertise and helping your customers.

Now think of this business as a nice car, and picture “Joe –down-the-street” laying on the driveway changing the oil. See that puddle on your driveway and see Joe straining to switch out the filter with whatever tool his has at hand. He gets the job done.

Now take a moment to picture a team, like a uniformed pit-crew, in the high-tech garage: airing up the tires, using the best appropriate oil for the job, checking all the fluid levels and using the proper computer to check the engine , saving you time and getting you on to the next task.

Now realize that each of these services cost about the same amount.I run a special “pit-crew” CPA firm focusing on small business. When

I meet these great owners they are understandably frustrated. They have given their best effort in running the business but the books or taxes have gotten into some mess.

The best crew will make the books serve the owner, rather than

Do you still change your own oil?by Sherry Tolbert, CPA

having the owner serve the books. The books will speak to greatly assist in managing the business, making smart decisions, and keeping a close watch on the cash.

These records can bless the owner instead of creating a burden, and without leaving that oil spot on the driveway. Generally the total cost is about the same that Joe, that nice guy down the street, charges.

Find your business a “pit-crew”. Get that head start.


Within a week I had an appointment with my eye doctor and a new pair of eyeglasses. For the first time ever I was able to see my surroundings clearly, this was a new experience for me.

I truly enjoyed my new outlook on life, but at age sixteen, I hated the way I looked in glasses. Over the years I opted for a different kind of appearance, and reluctantly decided to explore the use of contacts. I wasn’t sure if I would ever get used to touching my eyes on a daily basis but vanity is a strong motivator. I mustered up the courage to try them, and they worked- Life was good or so I thought.

I quickly discovered that my daily contact regimen also involved allergies, dry eye days and the occasional (and completely unexpected) lens pop out, as these are all persistent nuisances.

Now, in my early 30’s, I no longer wanted to resign myself to being permanently tethered to the contacts that I had worn for the past 15 years. So I decided to do something about my less than perfect vision. I had heard a lot of positive feedback about the advancements in technology and Laser Vision Correction from family and friends. I was ready for a change. But this type of elective procedure is an important decision; therefore I wanted to be sure I was educated about the treatment commonly referred to as LASIK. >>

ByTravisWhite•PhotographybyJessicaNorene

The morning had finally arrived. The written exams were passed, the skills mastered

and at age sixteen I was finally ready to claim my new found freedom. As I entered the

DMV I proudly marched to the counter and announced I was here to get my license.

The clerk reviewed my paperwork said, “Ok, just one more step, look through here for

your vision test and you’ll be on your way.”

As I pressed my forehead against the machine and peered into the device

I discovered, to my horror, that all I could see was a bunch of blurry, fuzzy letters. I

panicked; in that moment I saw my independence fading right before me (literally). I

squinted and strained as hard as I could and somehow, miraculously, I passed this final

hurdle. Freedom had arrived and I had my license! However, that was also the day I

discovered that my vision was far from perfect.



Finding the Right DoctorI knew that I wanted one specialist to treat me from my very first

appointment to my very last. So, I set out to find an ophthalmologist in San Antonio that not only provided the latest technology but also quality care. In late April 2010, I came across the web site for Dr. Edward Rashid (www.seeitclearly.com). His credentials, medical experience and work with the San Antonio Spurs not only impressed me but provided the confidence needed to explore the possibilities with Laser Vision Correction. I picked up the phone to schedule my complimentary consultation with Dr. Edward Rashid and spoke directly with his patient coordinator. She provided me with a wealth of information concerning what to expect on the day of my appointment, and it gave me comfort knowing that I was scheduled to be personally evaluated and cared for by the doctor who would perform my procedure.

My appointment was held at his San Antonio office and my visit was nothing short of educational and informative. I was called back to the exam room by Amy- she has been part of Dr. Rashid’s team for thirteen years and was a personal LASIK patient herself, ten years ago. Her dedication and knowledge was not only impressive but spoke of the type of practice that Dr. Rashid and his colleagues had established. She was very kind in explaining each test that I was completing and gave me an insight into whom Dr. Rashid was. A graduate of the United States Air Force Academy, Dr. Rashid attended medical school at Northwestern University in Chicago. He has been part of the evolution of refractive surgery since its inception. In 1985, Amy stated, “During his refractive fellowship at Emory University, he was involved in some of the very first PRK (photorefractive keratectomy) studies on monkeys, which consisted

of using a laser to reshape the cornea. These initial investigations eventually led to the FDA approval of excimer lasers in both PRK and LASIK (laser-assisted in situ keratomileusis) treatments.” Upon retirement from the Air Force in 1990, Dr. Rashid began his medical practice that now has grown into a team of ophthalmologists and optometrists with offices in San Antonio, Boerne, and Kerrville. In addition, Dr. Rashid not only specializes in laser vision correction, but also spends a significant part of his practice performing advanced cataract surgery. I was surprised to learn that more than 20 million Americans will have a developing cataract even though few fully understand what they are, or how their vision is affected. For over 50 years ophthalmologists have been replacing cataracts with synthetic intraocular implants. It is important to note that with the development of technology over the past few years, a variety of

Dr. Rashid and staff.

Before surgery I was required to wear glasses for at least two weeks.


lens implants can now restore a significant part of our near vision that we tend to lose after age 40. Because each patient has different visual needs a very detailed lifestyle evaluation needs to be completed to see what their options are.

The time came to meet with Dr. Rashid and I was very interested to know why he decided to become a LASIK specialist. For him the answer was simple, “The most amazing part of these laser procedures is the rapid return of the patient’s uncorrected vision; there are very few procedures performed on the human body that have such a rapid rehabilitation.” He stated “I have had the opportunity to perform these procedures on professional athletes, as well as on military fighter pilots with very unique visual needs. I am just as gratified, though, when a mother tells me how LASIK changed her life since she can now rush to care for her children in the middle of the night without worrying about her glasses.” As a result, the four-time, NBA World Champion San Antonio Spurs have entrusted their world class athlete’s vision to Dr. Rashid for 20 years. “I truly enjoy caring for the Spurs” he told me. “I am honored to work with the players, coaches, administrative staff and their families. They’re all genuinely nice people throughout the entire organization.”

During my comprehensive evaluation I was impressed with Dr. Rashid’s careful attention to detail during my visit; I understood clearly (no pun intended) why thousands of South Texans (for 25 years) have entrusted their vision care needs to Dr. Rashid. His reputation for being a highly skilled ophthalmologist is uniquely complimented by his commitment to giving each patient his undivided attention and I was confident that I was now on a new path to a clearer world.

The Decision: PRK vs. LASIK During my initial appointment I was told that due to the health of my

eye and numerous other factors, I was a not only a candidate for LASIK but PRK as well. I sat down with Dr. Rashid to discuss which procedure would ultimately be the best fit for my vision needs and lifestyle.

I learned that the traditional LASIK procedure involved two important steps during treatment: first the doctor creates an extremely thin ‘corneal flap’ and for many years this flap was made by utilizing a very sharp bladed device called a ‘microkeratome’. However, since then a laser has been developed called the Intralase, which creates the flap in a record 10-20 seconds. This laser Dr Rashid states “allows the surgeon to create a more accurate and predictable flap- as opposed to the microkeratome- thus leading to faster recovery and healing.” As the co-founder and Medical Director of the Alamo Laser Vision Center (where my treatment was performed), Dr. Rashid and his colleagues understood the importance

of providing their patients with the most advance technology, and as a result five years ago acquired the IntraLase Laser.

The Alamo Laser Vision Center was one of the first facilities in Texas to incorporate such advanced technology, in addition to providing their patients with two of the world’s best excimer lasers: Alcon Allegretto Wave and VISX Advanced Custom Vue. One of these two advanced lasers would be used in the second part of my treatment as they would gently correct my prescription. Dr. Rashid explained to me that “it is not unusual to select one of the lasers for one eye of a patient and then use the other laser for the second eye to achieve a more optimum result.”

With advanced LASIK, patients tend to see results quicker as opposed to PRK. According to Dr. Rashid, most patients see almost 20/20 (near perfect vision) within a day of the procedure. Because the way the LASIK procedure is performed it is important to consider the lifestyle and/or career activities of the patient. If there is a reasonable possibility that the eye(s) may encounter some type of trauma (such as if the patient is a professional athlete or in the armed forces), then Dr. Rashid may recommend a different procedure called PRK.

The most significant difference with PRK is that a corneal flap is not created; as the Laser Vision Correction is made directly on the surface of the cornea. Also, during your healing time, it is not uncommon for your vision to fluctuate as your eyes are adjusting to your new treatment.

I took a personal inventory into my lifestyle and knew that I spend a lot of recreation time on area lakes; enjoying water skiing and other water base activities. After much research and further consultation with Dr. Rashid, we decided that the PRK procedure would be the best for me.

The Alamo Laser Vision Center surgery room.

The Pentacam diagnostic machine captures 25,000 elevation points in the eye in only a few seconds.


the results are amazing and I really wish I had done it sooner!Status reports, additional photos, and actual video of my eye surgery

are available on my web site: www.MyPRKstory.com. I would be more than happy to answer any questions about the procedure and my experiences through this web site.

My PRK StoryIn order to move forward with my treatment I had to dispense with

contacts and return to wearing eye-glasses. After two weeks, I was scheduled for an additional test on a new machine called a ‘Pentacam.’ This revolutionary diagnostic machine captures 25,000 elevation points on the eye in only a matter of a few seconds. The result is an incredibly detailed 3-D image mapping of the patient’s eye. This allows the doctor to see any irregularities and provides an accurate report of the eye’s health.

During my final appointment, before my procedure, Dr. Rashid did further testing and reviewed my Pentacam results - I was cleared for treatment and eagerly scheduled my big day. I was both nervous and excited, as I arrived at the Alamo Laser Vision Center, but definitely ready. It was a comfort to see the familiar faces that I had encountered at his office a few weeks earlier. I knew that they had a full understanding of my visual needs.

Twenty minutes before my treatment, Dr. Rashid checked my test results for accuracy and explained what I could expect. With my bonnet (hairnet) in place, I walked into the surgical suite, seeing the same fuzzy and blurriness I had struggled with since the age of sixteen. I was instructed to lie down and relax, and I happily obliged as I knew that my next chapter in life was about to begin.

Each eye took about 10 minutes and the laser correction itself was no more than 30 seconds per eye. Dr. Rashid explained everything during the procedure and encouraged me throughout the entire treatment.

I knew not to expect an immediate, dramatic vision improvement with PRK. However, when I sat up I remember being amazed as I was able to read a clock on the wall far more clearly then when I had entered the room.

When I went in for my post-op exam I was able to read 20/20 on the eye chart- without the aid of glasses or contacts-I was thrilled, and Dr. Rashid was pleased with my recovery.

I was given the “cleared” slip to resume my normal summer activities and soon made it out to the lake and swimming pool. I did not feel any discomfort only joy as I hopped onto my water ski that weekend.

Finally after four weeks post-op I was ready for the ‘ultimate’ test: returning to the DMV where it all started to retake that dreaded vision test. This time I approached the counter confidently and proudly. I informed the official that I was here to retake my vision test, so that the ‘corrective lens’ restriction could be removed from my license.

“Ok, sir you can test right here” she told me, “and there’s no need to cry.” What was that supposed to mean?! I thought to myself; then I realized I had used way too many lubricating eyedrops in preparation for the test. Oh well, I was still seeing great!

As I pressed my forehead against the machine I couldn’t help but think back to the day when I first discovered my vision was less than perfect. I peered into the machine and could see every letter perfectly clear. I read them off quickly and easily- “You passed!” the official told me. My enthusiasm was obvious. “Wow,” I thought… “This is life changing!”

PRK: Post-Op, Continuing to HealEveryday my vision improvement continues to amaze me and I am

truly enjoying the results more and more each day. I am so glad I decided to have the Laser Vision Correction procedure.

Just like my friends and family members who had LASIK before me said-

About Dr. Rashid’s Practice Dr. Edward Rashid is a board-certified and double fellowship-trained ophthalmologist. He has been recognized by the Consumer Research Council of America as one of America’s top ophthalmologists and has been selected by his peers to be included in The Best Doctors in America 1998-2010. For over the past 25 years Dr. Rashid has primarily specialized in refractive corneal surgery and advanced cataract surgery and is a clinical professor at the University of Texas Health Science Center. While providing state-of-the- art technology is vital for optimal results, Dr. Rashid also acknowledges that comprehensive care is equally important “I work with some of the most experienced physicians in the city, and they represent multiple ocular subspecialties. I also have a very caring, dedicated and experienced staff not only in the offices here in San Antonio, Kerrville, and Boerne, but also at the Alamo Laser Vision Center. I am very proud of the people around me. Their skill and professionalism reflect well on medicine in general and they enhance my ability to provide my patients with individualized uncompromised care.”

For More Information, visit www.seeitclearly.com To Schedule a Complimentary LASIK Consultation, call the San Antonio

Office at (210) 340-5058. For Cataract evaluations and general eye care please call (210) 340-1212. Boerne (830) 248-1222

Kerrville Office(830) 792-4466.

My PRK procedure gets underway.

Dr. Rashid with Tim Duncan of the San Antonio Spurs.PhoTo CouRTeSy of LAuRA GuzMAn

All photos by Jessica Norene www.FacesByJessica.com




At NB Mattress outstanding value and outstanding service are key priorities. Owner, Wynn Wallace, a central Texas native and fifth owner of the company tells its rich local history.

Prior to 1928, when the business began as DeLong Bedding Company, mattresses were repaired or made at the corner of Mather and Washington. Customers would bring in their mattresses, which were stuffed with horse hair or cotton for repair and pick them up later that day. In 1928, a new building was opened on Old Highway 81 where mattresses were manufactured on site and sold next door. Through the years the company has seen the evolution of mattresses and has been passed on to four additional owners, but the business integrity has been preserved. The current location opened its door in 2000. This fully stocked showroom and warehouse is the most complete store of its kind anywhere; selling top brands and specialty mattresses for everything

NB MattressServing New Braunfels & Surrounding Areas

from rollaway beds for hotels to custom-sized mattresses for RV’s and boats. There is an outstanding staff to assist every customer that walks in the door.

At NB Mattress customers can rest assured that they will receive great service, while they enjoy the small town feel the store offers. Customers are treated as guests and often stick around for casual conversation. Wynn and the experienced staff are not interested in high pressure sales or commissions, but focus instead on customer satisfaction and service. “We strive to explain all levels and features of the products,” Wynn says, “we open the shoppers eyes and educate them so they can compare and find the mattress that is right for them, whether it is here or any other store.” The store offers a complete warehouse and on-site pick up, however many customers enjoy same day delivery. The owner even makes deliveries from time to time to stay close to customers.

For any of us who have shopped for a mattress, we know how difficult and confusing this task can be. But a locally owned company has been serving New Braunfels and surrounding areas for over eight decades, offering the fairest deals possible and exceptional customer service.



In the last ten years the population in the City of Garden Ridge has nearly doubled. Today, there are no signs that growth of the community is slowing. Recently residents may have noticed a lot of activity revolving around the City’s water infrastructure.

The Garden Ridge City Water Commission spent $190,000 for a new well in close proximity to the city’s former City Hall building near Schoenthal Rd., off FM 3009. However, the project is on hold and completion is unknown at this time. It appears the quantity and quality of water may not meet expectations and requirements. “When drilling for water, it’s hit or miss,” said Royce Goddard, director of public works for the city of Garden Ridge. If the water commission cannot increase the quality and quantity of the water, they will cap it for future use as an Edwards Aquifer well.

Keeping future growth in mind and looking forward to 2025 to 2030, the population in our city is projected to increase from approximately 4,300 to 6,500. The well updates will provide the city with increased water needs. “As the city grows, we need more water to make sure we have an adequate supply ready,” continued Goddard.

There have been a number of water projects in the works, including the major holding tank off FM 2252 which was completed recently. This tank had a small pumping station, and now the recent improvements provide the treatment facility with new pumps and a new mechanical system.

Work on the new, elevated storage tank off FM 3009 started in April with a price tag of $1,779,169 adding 1 million gallons, providing a total of 1.2 million gallons of water storage for Garden Ridge and exceeding state requirements. “It was a smart move to put 1 million gallons as opposed to 750,000 gallons,” commented Goddard. “In case of emergencies, especially a fire, the additional water is there for the protection of the city.” Upgrades to this new storage tank will be identical to the FM 2252 project, with larger booster pumps and upgraded electronics to operate the system.

Goddard mentioned that during construction, the FM 2252 well site was kept online and was shut down for only two weeks, instead of the projected six months.

Fortunately, the water projects are not affecting residents. “There is no drop off of service to residents during construction. We continue to work to the best of our ability insuring, although construction needs to be done, no one is inconvenienced.” said the city’s public works director.

By Kristen Eichenmuller


PumPuP

the

Volumemore water additions and updates will meet

future needs for a growing Garden Ridge




Garden Ridge, residents are patiently awaiting the completion of the bridge on Forest Waters Circle. Damage to the bridge was caused by water erosion, due to a collapsing drainage system and the formation of a five-foot sinkhole, assessed in May 2010.

The city took action for a quick reopen, as construction began around July 15 and is expected to finish sometime this Fall. Funding for the $114,000 in damage repairs came from the city’s general fund streets and culvert account, according to Garden Ridge city Mayor Feibelman.

Expectations for the upgraded bridge include concrete culverts versus steel pipe that will be serviceable for many years and installing a guardrail system on both sides of the bridge in order to eliminate a potential safety hazard, according to Feibelman. The city chose contractor Fischer Construction Company and engineer River City Engineering, both New Braunfels based companies to work on the project.

Repairs for the closed bridge between the upper and lower lakes include removing of approximately 40 feet of road and bridge, replacing five deteriorated culvert pipes with three 3x4 concrete culverts, and filling in and repaving of the blacktop road and bridge.

“With the detour signs during construction, there may be some inconvenience, but there are several other routes for residents to take,” said the mayor. By Kristen Eichenmuller

Paving the WayA new bridge on Forest Waters Circle nears completion


That’s where a Boerne based company known as ‘CellTeks’ steps in. For over two decades, President, Brent Holmes and signal booster expert Duane Roundtree have worked in the cellular telephone industry. Combined their experience and knowledge of mobile technology is just a little overwhelming.

REALITY IS...You can hear me now!

“When I started in this industry cell phones were as large as car batteries and it cost about a dollar a minute to talk.” Says Holmes; “The technology has come a long way and just keeps improving. Our customers need reliable, friendly and, most importantly, fast service- and that’s exactly what we provide.”

CellTeks was founded in May of 2006 and the company is well known for cell phone repair services. “A lot people don’t realize that if they break their cell phone, there is a good chance we can repair it.” Holmes continues, “We repair cracked IPhone screens, Blackberries dropped in water; we can solve a multitude of problems and we work on all brands. Usually we can have phones repaired in 1-3 hours…not 1-3 days.”

Recently the company has expanded their services to include an exclusive and revolutionary new custom cellular signal boosting system for residential and commercial solutions. The system uses a special external antenna to capture the cellular signal outside. Then, a powerful cellular amplifier provides the needed “boost” in signal strength. Once captured and boosted, the signal is then rebroadcast throughout the building. According to Holmes, “We’ve installed the system in everything from high-rise office buildings in the city to homes in the Hill Country.”

Ryan and Jenny Frisbie are two of CellTeks’ most recent customers. This spring, the couple built their dream home in the Hill Country just north of New Braunfels. They had planned out everything- from the counter tops to the flooring to the paint color, but there was one big problem on move-in day… no cell phone reception.

“Can you hear me now?” “More bars in more places” “The Now Network,” no matter who your carrier is, just about all of us have become totally dependent on our mobile phones. How did we ever survive before cell phones, email and information on demand? Today technology rules and when we can’t get it where we need it, when we need it- there’s going to be trouble.

By Travis White


Both Ryan and Jenny are working professionals (Jenny is in real estate and Ryan in sales) and both depend on their cell phones every day. Their co-workers (not to mention friends and family) count on their cell phones working for fast communication.

“We just didn’t realize how important our cellular signals were until our phones didn’t work at the new house.” Ryan said, “We thought we had planned for everything: satellite television, a landline phone, alarm system, even speakers and networking inside the house. When we discovered that our cell phones didn’t work we thought it was a problem we were just going to have to live with.”

Fortunately a few months after moving in, Ryan and Jenny learned about the cellular boosting system provided by CellTeks. They quickly scheduled a demonstration that was conducted at their home. Both were extremely impressed with the results.

“What’s the worst room in your house for cellular service?” Roundtree asked during the demonstration. “The master bedroom” answered Ryan; “We never have any hope of service in that room.” Once the equipment was in place, with the flick of a switch Roundtree asked the Frisbie’s to try again. “Immediately I had service on my Sprint phone,” says Ryan, “and my wife had all bars on her AT&T phone; it was amazing.”

According to Roundtree and Holmes the more energy efficient a home is built, the better it blocks cellular signal from reaching the interior of the house. “Denser and more evenly spread insulation, energy-efficient building materials, even stucco exteriors (containing an internal metal lath) all contribute to blocking out a cellular signal inside the home.” Says Roundtree.

Within a matter of days the full system was installed at the Frisbie’s new home and now they enjoy room to room cell phone coverage. “I can go anywhere in my home and talk on my cell phone, receive text messages or check my email, its great! Both Jenny and I know we’ll get a lot benefit out of this system, it’s well worth the investment.”

According to Roundtree, a corner to corner residential system with “no dead zones” costs $0.60 - $0.80/ square foot including installation. Customized solutions for smaller budgets are also available. “What some home owners may not realize is that they’re paying $1,000-2,000 a year for cellular service that they can’t use at their residence. Our customers tell us that the one time investment in our booster system is well worth the expense. We have clients that include on-call doctors, home-based business professionals and government officials that all depend on the vital communication link their cell phone provides. Our product is invaluable to them and we’re glad to help keep them talkin’.” www.CellTeks.com • 210-402-0070 • 830-249-8999

Brent Holmes (L) and Duane Roundtree (R) of CellTeks test signal strength at the Frisbie residence in New Braunfels.

Duane Roundtree (R) demonstrates to customer Ryan Frisbie (L) the improved signal quality of the CellTeks boosting system.




As a California transplant, I have never had a car as dirty as my car is right now! For some, the thought of dirt on their beloved four wheel form of transportation is one of great embarrassment! For others it may not be a big deal, still there is one among us in this great big state of Texas who sees it simply as, “something more.”

Scott Wade, identifies the dirty back window of your car as a “canvas” to express his art! Scott is able to take something embarrassingly dirty, embrace it and create something beautiful! Most of us simply see the dirt as just that… DIRT. But for Scott, he immediately sees potential.

As a young boy, Scott lived on a long, dirt road in Central Texas for over 20 years. “Since our cars were always dirty, I would often “doodle”


Artist Scott Wade

turns dirty vehicles

into rolling works of art.

by Sheryl Hawkinson


in the dust on the rear windows of our cars. I started experimenting with ways to get shading. At first I would use the pads of my fingers and brush very lightly to get “grey” tones. One time I was chewing on a popsicle stick, and I tried using the chewed up end as a brush. I liked the effect, so I started trying paintbrushes, and eventually developed the techniques I use today.” explains Scott.

To prepare his “canvas” Scott rubs a thin layer of almond oil on his clean window before driving the dirt roads of Texas, allowing the dust to build up evenly for his next masterpiece. The Texas limestone and clay dust adheres well to the prepared glass but may take up to 2 weeks of driving for the dirt to be thick enough to begin the hour long process of designing and sketching his new art piece.

You’re probably asking the question, “What about the rain?” Well, according to Scott, “I may sometimes feel a little twang of regret, but really it’s great, because that means I get to do another one! The impermanence of this art form is one of the things I really love about it. For one thing, it helps me to not take it too seriously and to really have fun with it. But most important, it reminds me that all of life is impermanent, that we won’t be here all that long, and to really enjoy the wonder and beauty while we’re here.”

Scott has been thrilling car owners with his art form for many years. “Dirty Car Art,” has brought him world-wide recognition. In 2007 he moved from the dirt road in San Marcos to a paved road in Wimberley, Texas. Scott continually seeks opportunities to bring Dirty Car Art to the world, making appearances at fairs, festivals, and corporate events, and contributing his talents to ad and PR campaigns. He now offers his talents to Brides and Grooms, creating a personal piece of art to the couples “getaway” car.

I invite you to view Scott’s website: www.DirtyCarArt.com. Here you can take a glimpse at some of Scott’s past work. For me, I’ll never look at another dirty car window the same way again. Maybe you too, can muster up a smile when looking at your very own dirty car window.




Just 17 miles outside Fredericksburg, TX, amongst the rolling hills of the beautiful Texas Hill Country, an enduring natural phenomenon called Enchanted Rock appears as you drive north on Ranch Road 965. Known as a sacred location to Native American’s, this immense mass of granite has been solidified deep underground from molten rock.

According to the State of Texas Parks and Wildlife, Enchanted Rock had been inhabited and considered sacred for about 8,000 years by Native American tribes. During the 1700’s, Spanish explorers, missionaries and military expeditions came into the area in search of land for farming, mission sites and precious metals. After many years of conflict, the Europeans forced the Comanche, Apache, Tonkawa and other Native American groups from the area around the mid 1800’s. To this day, there is said to be a legend that speaks of a chosen people that can hear the pounding drums of the indigenous people that lived and died at Enchanted Rock.

It’s only moments before you see the entry to Enchanted Rock that you might pass a gate protected by two large stone lions on your right. This gate adorned with antlers spelling out “Trois” is a stop worth taking.

For owners, Charles and Rebecca Trois, the revelation of The Trois Estate came to them in a vision and a dream even before they met. Charles an acclaimed artist, musician and collector, and Rebecca a women who felt trapped in the corporate world, both had the same vision. It was not until later in their lives that they were to cross paths.

The first time Rebecca saw Charles she remembers how, “Our eyes met and locked on one another. That was it!” Rebecca said with a smile. “It was meant to be. Things like this don’t just happen.”

In 1994, Rebecca and Charles knew that their dream to build their home was not intended to be just a vision and a dream, but a reality; a reality depicting their own “Heaven on Earth”. Rebecca left the corporate world and began to use her gifts; gifts of healing and a love of people and cooking. Rebecca, an ordained minister and self taught culinary chef, can not only create a meal meant for a royal

By Sheryl HawkinsonPhotography by HeloPhotography.com



family but loves the opportunity to bring two people together in holy matrimony.

Charles, with a desire to learn the lost art of Corbale Ceilings, left home for a few months and traveled to San Miguel Gallente to study the architecture. In 1998, after his return, Charles, with only a handful of workers broke ground and began creating the couples dream. No formal blueprint plans were drawn; instead Charles and his lovely bride had it all drawn out in their minds and would work as they were inspired.

Moved by what he learned during his time in Mexico, Charles, a man of all trades, began the magnificent brick work that is found throughout the village. Barrel ceilings are featured in many of the halls and tunnels that lead from one quaint courtyard to the next adventure around the corner.

As you step into the small chapel adorned with statuary and a large church bell you might actually think you have left Texas and somehow traveled back in time. The chapel entrance leads you to a large hand poured stairwell aligned with candles. Down the stairs you feel the warmth of a cozy intimate seating area. Neatly arranged are heavy dark handmade church pews that can easily seat 50 and a lovely stone fireplace mantel. Adorned on each side are beautiful freestanding candelabras that hold the remnants of the sweet smell of lovely candle wax drippings. As you follow the path you come to another hall that leads down to a small entrance. This is it! The remarkable hand dug underground Grotto, featuring handmade stalactites, dim underwater lighting and fresh treated creek water that allows you to feel one with nature. Take a dip in the warm pool water and feel as if you have found one of the earth’s most phenomenal secrets.

The Estate’s restaurant features handmade window box tables decoratively filled with pieces from the past. Peer through the glass and seize history while gazing upon treasures of fossils, antique razors, hand-carved Meerscham smoking pipes, aged newspaper clippings and so much more from a bygone era. The decor is cozy and comfortable with tables overlooking a view of Enchanted Rock. The true divided light windows allow light to stream in, yet the room’s romance lingers with thick draperies pulled to each end of the expansive windows.

The open kitchen with the same overhead brick work is also visible to guests while the chef of the evening, under the watchful



eye of Rebecca, manipulates culinary dishes into artwork so tempting to the eye you hardly want to take a bite. Not only are the culinary dishes beautiful to look at, they are tantalizing to the palate as well. The house wine; Urbane Shiraz Vintage 2003 is truly magnificent. Rebecca chose this vintage specifically for the body, aroma and taste.

The Chef’s Choice menu takes the wonder out of what to eat and allows you to “throw in the towel” and perhaps try something a little different from what you may have ordered at a traditional restaurant. Removing the “same place, same thing” from your world allows for another adventure all its own at The Trois Estate.

Traveling back outside, colored wine bottle bottoms peeking out from the walls, while inside, the bottle tops allow the light to stream in and play off the interior walls. Native plants and earth tone colors of the adobe shaped buildings compliment the natural colors and rock of the landscape. “This is surely a place to come and unplug” said my husband, Rande Hawkinson. “The calming, peaceful environment surrounds you.” Atop the wraparound terrace your view is only limited by your eyesight. Tile mosaic art pours over the floor of the terrace and the detailed ironwork railings laced with climbing wisteria vines add to a sense of well being. A cool breeze can be felt blowing from what seems to be all directions. Sipping a glass of house wine while watching the sunset views at The Trois Estate, allow guests to experience a serene and rejuvenating feeling. Simply a little piece of “Heaven on Earth.”

The 10 guest suites of the Estate are comfortable with large scale furnishings and handmade furniture replicating old world charm. The eclectic rooms, with antiques scatted about, uniquely incorporates the large antique doors around the village. These antique doors and hardware can be found hung as an invitation to enter a secret place. To open a door at The Trois Estate is like opening a gift. The thought of how long ago, and by whom, this same door was opened comes to mind. Touch the doors and rub the old beautiful detailed carvings, you can only wish they could talk and tell the story of where they once hung.

From the entry gate to the intimate courtyard, the winding pathway of poured concrete depicts stone from centuries ago. The interior of the guest suits also include concrete stone floors with an extra step of artistic flair. Charles stained and burned the floors with a special technique to resemble granite. Lovely colorful rugs drape across the rough textured floor while dim lighting allows the room to feel restful and cozy. The bathrooms are clean with handmade counters that take you back to a time of simpler

days, providing you with all you need without the frills. There are no phones to call for room service extras, so be sure to bring all your morning essentials. Many of the rooms at The Estate feature spa tubs not found in the traditional location in the bathroom, instead nestled in the corner of the room itself, allowing guests to enjoy the décor from all angles. Towels, soaps and shampoos are provided. Weekday suite rates range from $159 per night to $229 per night and include a delicious gourmet breakfast. Weekend rates are slightly increased.

Charles’ childlike love for cap guns is apparent when walking through his personal museum of what is said to be a million dollar collection. Stroll right next door to the Bird Cage Theater where thousands of spurs are hanging along the top of the cowboy bar, chandeliers and walls. Back outside and up the path to the Safari Room, homes hundreds of trophy mounts. Everything from A to Z and in between can be found in this large room including full size mounts of lions, tigers and bears!

The Trois’ have an enduring gift to serve. Rebecca often enjoys guests from local nursing homes that come to visit and enjoy delicious food, good conversation and of course marvel at the remarkable views of Enchanted Rock. The arts are important to the Trois family as well. Annually, The Estate opens their gates to hundreds of guests to a sit down dinner costing $150.00 per plate in support of the San Antonio Opera. This fundraiser is scheduled for November and is a special time of year for Rebecca and her family. An auction is set in motion while guests donate items. 100% of all proceeds go directly to the opera. For details about this event contact The Estate directly.

While at The Trois Estate, it is a time to “let go” and allow your mind and body to rest. Internet, television and cell phone service is not at your every beck and call, so be prepared to let it all go. The 57 acres of open enchanting space inspire you to find the dreams you may have thought were long gone.

A new additional 18 room lodge is currently under construction and is scheduled to open later this year. The Trois Estate is available seven days a week for Romantic Getaways, Weddings, Corporate and Special Events.

The Trois Estate is conveniently located at 300 Trois Lane, Fredericksburg, TX 78624 between Austin and San Antonio, north of Fredericksburg. Venue and overnight rental rates can be found at www.TheTroisEstate.net. Limited space is available for Lunch and Dinner at Troisi’s Italian Ristorante so call early to guarantee desired dates. The Ristorante is Open to the public Wednesday - Sunday by reservation only. Call (830) 685-3090 or (830) 685-3415.





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