Get out of your Head ~ Ten Tips For Self Expression ~

You know those times when

you have to remember

something, say, to tell your

spouse to pick up something

on the way home from work.

You remind yourself a couple

times to be sure you don’t

forget, because you absolutely

need this thing. Today.

We get so caught up in our

lives, our emotions, our

opinions, our problems…

that we assume

everyone around us knows

exactly how we feel.

Except in reality we haven’t actually said anything.

All of these thoughts and feelings

have happened only for us.

No one else can see what’s going on

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