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GH 485 Small

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Page 1: GH 485 Small
Page 2: GH 485 Small

30-4-20142 GENERAL HEALTH

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Page 3: GH 485 Small

30-4-2014 3

S m a r t I d e a s

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Page 4: GH 485 Small

2 GENERAL HEALTH 30-4-20144

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30-4-2014

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rsm;pGmyg0ifygw,f/ jznfhpGufADwmrifeYJ owåK"mwfawG

aomufoHk;r,fhtpm; toD;tESHawGuae obm0twdkif;

&&SdEkdifatmif pm;oHk;yg/

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aqmufvkyfa&;vkyfief;rSm vkyfaqmifaewJh 0efxrf;

awG? qHyifn§yf q&mawG pwJh trIeftrTm;awG vGifhapwJh

b,fvkyfief;vkyfaqmifaeolawGrqdk touf½SLvrf;

aMumif;xJudk trIeftrTm;awG r0ifa&mufapzkdY tumt

uG,fypönf; toHk;jyKzkdY vdkygw,f/ vkyfief;trsKd;tpm;ay:

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(6) pdwfcs&aom ypönf;rsm;udkom oHk;pGJyg

tdrfwGif;toHk;jyKaeMuwJh ypönf;wcsKdUuxGufwm

awGu avxkudk npfnrf;apNyD; tqkwfudk tEÅ&m,f jzpf

apygw,f/ toHk;jyKwJh ypönf;awG&JU tñTef;udk zwfMunhf

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(7) tdrfwGif;avxk oefh&Sif;ygap

tcef;wGif;avxk oefY&Sif;rI &Sd? r&Sdu tqkwfusef;rm

a&;ukd rsm;pGm tajymif;tvJjzpfapygw,f/ tcef;wGif;rSm

oefY&Sif;rIr&SdwJh aumfaZmawG cif;xm;wm? av0ifav

xGuf raumif;wm? "mwkypönf; trIeftrTm;awG vGifh

jyefYaewm? za,mif;wkdif? tarT;wkdif? jcifaq;wkdifawGudk

tvGeftuRHtoHk;jyKwm? aqmufvkyfqJ taqmufttHku

ae trIeftrTm;awG vGifhwm pwmawGu tqkwfusef;rm

a&;udk qdk;qdk;&Gm;&Gm; xdckdufapygw,f/ av0ifavxGuf

aumif;NyD; tcef;wGif; avxkudk oefY&Sif;atmif xm;wmu

tqkwfusef;rma&;udk rsm;pGm taxmuftuljzpfapygw,f/

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vkdYyJ rSwfxm;apcsifygw,f/

acG;aumif;vm;? acG;½l;vm; cGJjcm;enf;

udk,fhukd udkufwJhacG;[m acG;½l;

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tm;jzifh tdrfarG;acG;yJjzpfjzpf? vrf;ay:

u acG;yJjzpfjzpf 'Da&m*gydk;(Rabies virus) o,faqmifxm;wJh wd&pämef

wpfaumifaumif&JU tudkufcH&NyD;NyD;

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ae&ygao;w,f/ wu,fawmh tJ'D

tcsdefrSm tJ'DacG;xJrSm (Rabies virus) awGtvHk;t&if;eJY a&muf&SdyGm;rsm;ae

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vu©PmawG rjyao;wJhtwGuf acG;

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acG;uvnf; a&m*gvu©Pm jyNyD; ig;

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awG? wd&pämef½Hk0efxrf;awG)[m Pre exporsure prophylaxis vdkYac:wJh

acG;½l;jyefumuG,faq;udk wwfuRrf;

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6 GeneRal HealtH

Page 7: GH 485 Small
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4 GENERAL HEALTH 30-4-20148

rsufcrf;a&mifwJhtcg jzpfwwf

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10 Real life

Page 11: GH 485 Small

30-4-2014

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30-4-201412

Smart Ideasto make you Beautiful!

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30-4-2014 13Child Health

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Page 14: GH 485 Small

14 30-4-2014Real Life

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Page 15: GH 485 Small

1530-4-2014 General Health

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[if;oD;[if;&GufawGrSm yg0ifwJh ADwmrif at? ADwmrif

au tp&SdwJh ADwmrifawGu cEmudk,fxJrSm pkyf,lzdkY tqDwcsKdU

vdktyfygw,f/ 'gaMumifh tqDenf;tom;eJY wGJpm;wJhtcg [if;

oD;[if;&GufokyfrSm oHvGifqD tenf;i,f avmif;xnfhvdkufyg?

tm[m&pkyf,lrIudk aumif;rGefapygw,f/

tmvl;axmif;ESifU trJom;

tmvl;axmif;eJY tom;udk wGJzufpm;wmaMumifh tpmajc

pepfudk tm;enf;apNyD; 0rf;csKyfapEdkifygw,f/ trJom;rSm y½dkwif;

yg0ifrI rsm;ayr,fh tqDeJY u,fvdk&Dvnf; yg0ifrI &Sdygw,f/

tmvl;axmif;rSm u,fvkd&DygNyD; jynfh0qDvnf; yg0ifygw,f/

'DtpmESpfrsKd;pvHk;rSm trQif"mwf rygwmaMumifh 0rf;csKyfapEdkif

wm jzpfygw,f/ 'gaMumifh trJom;pm;&if yef;a*:zD? yef;a*:zD

pdrf;eJY wGJzufpm;oifhygw,f/

aqmf'grIefhudk tvSjyifypönf;tjzpf toHk;jyKNyD;

jyifqifEkdifaom enf;vrf;rsm;

tqifoifh 0,f,l&&SdEkdifwJh tvSjyifypönf;awGxuf tdrfwGif;rS &,lNyD; toHk;jyKjyifqifwmu

"mwkaA'ypönf;awG uif;pifvdkY obm0usus vSyrIudk ydkifqkdifEkdifapygw,f/ atmufygenf;vrf;awG

uawmh aqmf'grIefYudk toHk;jyKNyD; vSyatmif jyifqifEkdifwJh enf;vrf;wcsKdUyg/

cg;twdkif;twmudk yHkrSefwdkif;yg

cE¨mudk,fu tqDyrmPudk b,favmuf odkavSmifxm;w,fqdkwm cg;twdkif;twmudk

MunfhNyD; odEdkifygw,f/ cg;wpf0dkufrSm pkaqmif;aewJh tqDawGu tEÅ&m,ftrsm;qHk;yg/ 'DtqD

awGaMumifh qD;csKda&m*g? aoG;wGif; udkvufpxa&m rsm;wmeJY ESvHk;a&m*gwdkYudk jzpfapEdkifygw,f/

trsKd;orD;awGtwGuf cg;twdkif;twmu 31 vufratmufyJ &SdoifhNyD; tm&StrsKd;om;awG

twGuf cg;twkdif;twmu 35 vufratmufyJ &Sdoifhygw,f/

Mu,fpif Mu,fpif Mu,fpif Mu,fpif Mu,fpif

Page 16: GH 485 Small
Page 17: GH 485 Small

7GENERAL HEALTH30-4-2014

QuickGuideyk*¾vduaq;½kHrsm;

Home Medical Service (HMS)30? a&Tawmifwef;vrf;? zkef; - 225791/

at;&dyfomaq;cef; at;&dyfomaq;cef; at;&dyfomaq;cef; at;&dyfomaq;cef; at;&dyfomaq;cef; zkef; - 245351

Keen Cie Health Care ServicesykvJuGef'kd? C-(G-1)01/02/11? urÇmat;

bk&m;vrf;/ zkef;-557448 Ext: 899

Lin Clinic aq;cef;^"mwfcGJcef;aq;cef;^"mwfcGJcef;aq;cef;^"mwfcGJcef;aq;cef;^"mwfcGJcef;aq;cef;^"mwfcGJcef;

trSwf-124? jynfaxmifpk&dyfomvrf;?

'*HkNrdKUe,f/ zkef;-384346? 384349/

ON CALL CLINIC - trSwf 330?

tcef; 208? &efukef tifwmae&Sife,f

[dkw,f? tvHkvrf;? zkef; - 216466/

xuftm&S txl;ukaq;cef;xuftm&S txl;ukaq;cef;xuftm&S txl;ukaq;cef;xuftm&S txl;ukaq;cef;xuftm&S txl;ukaq;cef;

341? a&TbHkomtxufvrf;? yef;bJwef;

zkef; - 01 - 374735? 242471/

à tkdtD;pDtkdtD;pDtkdtD;pDtkdtD;pDtkdtD;pD

trSwf 91^93 taemf&xmvrf;? vrf;

20 axmifh? &efukef/ zkef; - 385700?

395522/

à A[kdpnf txl;ukaq;cef;A[kdpnf txl;ukaq;cef;A[kdpnf txl;ukaq;cef;A[kdpnf txl;ukaq;cef;A[kdpnf txl;ukaq;cef;?

vrf;rawmfNrdKUe,f/ zkef; - 212933

(tkdtD;pD)

à vrf;(30)aq;cef;vrf;(30)aq;cef;vrf;(30)aq;cef;vrf;(30)aq;cef;vrf;(30)aq;cef;

191^193? vrf;(30)txuf/ zkef;-

371611

à tm,kokcaq;cef;tm,kokcaq;cef;tm,kokcaq;cef;tm,kokcaq;cef;tm,kokcaq;cef;

150? 74vrf; _ vrf;30 ESifh 31

vrf;Mum;? rEÅav;NrdKU/ zkef; - 02-74482?

74483/

à aumif;xuftxl;ukaq;cef;aumif;xuftxl;ukaq;cef;aumif;xuftxl;ukaq;cef;aumif;xuftxl;ukaq;cef;aumif;xuftxl;ukaq;cef;

trSwf 57? bkef;BuD;vrf;? vrf;rawmf/

zkef; - 211179? 220072/

tpmtdrf? tlvrf;aMumif;? onf;ajc

vrf;aMumif;? rSefajymif;MunfUXme

OD;aESmufESifU tm½kHaMum txl;ukaq;cef;

uHhaumftxl;ukaq;cef;uHhaumftxl;ukaq;cef;uHhaumftxl;ukaq;cef;uHhaumftxl;ukaq;cef;uHhaumftxl;ukaq;cef;

trSwf 176^178? 0g;wef;vrf; (tay:) vrf;rawmf? &efukef/ zkef; - 708629/

34vrf;? 78 ESihf 79 vrf;Mum;? rEÅav;/ zkef; - 02- 33258? 02-66880/

QuickGuideyef;vIdifaq;½kHyef;vIdifaq;½kHyef;vIdifaq;½kHyef;vIdifaq;½kHyef;vIdifaq;½kH

yef;vIdifa*gufuGif;tdrf&m? vIdifom

,m/ zkef; - 684323/

tu,f'rDtxl;ukaq;tu,f'rDtxl;ukaq;tu,f'rDtxl;ukaq;tu,f'rDtxl;ukaq;tu,f'rDtxl;ukaq;

½Hk½H k½H k½H k½H k

trSwf 335? atmufMunfhjrifwkdif

vrf;? tvkH/ zkef; - 212890?

212886/

tm&Sawmf0ifaq;tm&Sawmf0ifaq;tm&Sawmf0ifaq;tm&Sawmf0ifaq;tm&Sawmf0ifaq;

½H k½ H k½ H k½ H k½ H k

trSwf 14? A[kdvrf;? prf;acsmif;/

zkef; - 538055? 503261? 536802/

Green Cross aq;aq;aq;aq;aq;

½H k½H k½H k½H k½H k

trSwf(101)? vrf;opfvrf;? vrf;r

awmfNrdKUe,f/ zkef;-2300551/

jynfawmfOD;aq;½kHjynfawmfOD;aq;½kHjynfawmfOD;aq;½kHjynfawmfOD;aq;½kHjynfawmfOD;aq;½kH

126 at? "r®apwDvrf;? A[ef;/

zkef;-524851/

r[mNrdKifaq;cef;r[mNrdKifaq;cef;r[mNrdKifaq;cef;r[mNrdKifaq;cef;r[mNrdKifaq;cef;

308 jynfvrf;? prf;acsmif;NrdKUe,f/

zkef; - 504927? 503825/

qmul&maq;qmul&maq;qmul&maq;qmul&maq;qmul&maq;

½H k½ H k½ H k½ H k½ H k

23 &Sifapmykvrf;? prf;acsmif;/

zkef; - 512668? 510079/

oQifyguloQifyguloQifyguloQifyguloQifygul

71^73 zkd;pdefvrf;? A[ef;NrdKUe,f/

zkef; -557444? 548779/

OSC HospitaltrSwf (137)? ok"r®mvrf;? ajrmuf

OuúvmyNrdKUe,f/ zkef; -656176/

ZrÁLoD&dtxl;ukaq;½HkBuD;ZrÁLoD&dtxl;ukaq;½HkBuD;ZrÁLoD&dtxl;ukaq;½HkBuD;ZrÁLoD&dtxl;ukaq;½HkBuD;ZrÁLoD&dtxl;ukaq;½HkBuD;

ZrÁLoD&dNrdKUe,f? aejynfawmf/

zkef; - 067 550141? 067 550142/

Guru Nanak Hospital266? odrfjzLvrf;/ zkef; -294086/

A[kdpnfaq;A[kdpnfaq;A[kdpnfaq;A[kdpnfaq;A[kdpnfaq;

½H k½ H k½ H k½ H k½ H k

wkduf bD - 1^2^5^6 bD 31^36

A[kdpnftdrf&m? vrf;rawmfNrdKUe,f/

zkef; -212932? 227226/

vSxGef; uifqmazmifa';&Sif;vSxGef; uifqmazmifa';&Sif;vSxGef; uifqmazmifa';&Sif;vSxGef; uifqmazmifa';&Sif;vSxGef; uifqmazmifa';&Sif;

trSwf 2 vrf;rBuD;? &GmomBuD;?

tif;wkdif/ zkef; - 721715/

atmif&wemaq;cef;atmif&wemaq;cef;atmif&wemaq;cef;atmif&wemaq;cef;atmif&wemaq;cef;

(5^24) oD&d*kPftdrf&m? a0Z,EÅm

vrf;? 16^2 &yfuGuf? oCFef;uRef;

NrdKUe,f/ zkef; - 561878?/

okcurÇm - okcurÇm - okcurÇm - okcurÇm - okcurÇm - 615? rmvmrSwfwkdifteD;?

jynfvrf;? urm&Gwf/ zkef; - 526329?/

a&Tyg&rD taxGaxGa&m*gukaq;a&Tyg&rD taxGaxGa&m*gukaq;a&Tyg&rD taxGaxGa&m*gukaq;a&Tyg&rD taxGaxGa&m*gukaq;a&Tyg&rD taxGaxGa&m*gukaq;

cef;cef;cef;cef;cef;

M-3? arctdrf&m? av;axmifhuef

vrf;? oCFef;uRef;/ zkef;-561902/

rk d;arwåmaq;½Hkrk d;arwåmaq;½Hkrk d;arwåmaq;½Hkrk d;arwåmaq;½Hkrk d;arwåmaq;½Hk

trSwf 30? atmifajrompnf 1 vrf;?

urm&Gwf/ zkef;- 523568? 523564/

0dwkd&d,aq;½kHBuD;0dwkd&d,aq;½kHBuD;0dwkd&d,aq;½kHBuD;0dwkd&d,aq;½kHBuD;0dwkd&d,aq;½kHBuD;

(68)? awmf0ifvrf;? ukd;rkdif? r&rf;ukef;/

zkef;-9666126? 9666141/

a&T*k Hwkdiftxl;ukaq;a&T*k Hwkdiftxl;ukaq;a&T*k Hwkdiftxl;ukaq;a&T*k Hwkdiftxl;ukaq;a&T*k Hwkdiftxl;ukaq;

½H k ½H k ½H k ½H k ½H k (SSC)

7 ? a&T*kHwkdifvrf;? &T*kHwkdif? A[ef;/

zkef; - 544128? 544116/

jrwfjrwfjrwfjrwfjrwf

rGef&wem txl;ukaq;cef;rGef&wem txl;ukaq;cef;rGef&wem txl;ukaq;cef;rGef&wem txl;ukaq;cef;rGef&wem txl;ukaq;cef;

357? odrfjzLvrf;? r*FvmawmifnGefY/

zkef;-383818? 09 42010542/

yg&rD - yg&rD - yg&rD - yg&rD - yg&rD - 60? yg&rDvrf;? zkef; -

667227? 651674? 660083/

yifvHk - yifvHk - yifvHk - yifvHk - yifvHk - 9^1? q&mpHvrf;? ajrmuf

'*Hk/ zkef; - 703301? 581329? 581616

a&Tvrif;aq;½Hka&Tvrif;aq;½Hka&Tvrif;aq;½Hka&Tvrif;aq;½Hka&Tvrif;aq;½Hk

1245? ok"r®m vrf;BuD;? 2 &yfuGuf?

ajrmufOuú vmy/ zkef; - 656203?

656204

ykvJoDwmaq;½ykvJoDwmaq;½ykvJoDwmaq;½ykvJoDwmaq;½ykvJoDwmaq;½

Hk - Hk - Hk - Hk - Hk - 81^82? A[kdpnf

tdrf&m0if;? 0g;wef;(uDvD)vrf;?

vrf; rawmf/ zkef; - 01 222 491/

rsufpdtxl;ukaq;½Hk

A[ef;trsK d;orD;aq;½HkA[ef;trsK d;orD;aq;½HkA[ef;trsK d;orD;aq;½HkA[ef;trsK d;orD;aq;½HkA[ef;trsK d;orD;aq;½Hk

zkef; - 554856

A[kdtrsK d;orD;aq;½HkBuD;A[kdtrsK d;orD;aq;½HkBuD;A[kdtrsK d;orD;aq;½HkBuD;A[kdtrsK d;orD;aq;½HkBuD;A[kdtrsK d;orD;aq;½HkBuD;

zkef; - 222804-6? 222811

'*HkNrdKUopf (ta&SUyd kif;) aq;½Hk'*HkNrdKUopf (ta&SUyd kif;) aq;½Hk'*HkNrdKUopf (ta&SUyd kif;) aq;½Hk'*HkNrdKUopf (ta&SUyd kif;) aq;½Hk'*HkNrdKUopf (ta&SUyd kif;) aq;½Hk

zkef; - 585195

'*HkNrdKUopf (ajrmufydkif;) aq;½Hk'*HkNrdKUopf (ajrmufydkif;) aq;½Hk'*HkNrdKUopf (ajrmufydkif;) aq;½Hk'*HkNrdKUopf (ajrmufydkif;) aq;½Hk'*HkNrdKUopf (ajrmufydkif;) aq;½Hk

zkef; - 584071

'*HkNrdKUopf (awmifyd kif;) aq;½Hk'*HkNrdKUopf (awmifyd kif;) aq;½Hk'*HkNrdKUopf (awmifyd kif;) aq;½Hk'*HkNrdKUopf (awmifyd kif;) aq;½Hk'*HkNrdKUopf (awmifyd kif;) aq;½Hk

zkef; - 590074

em;? ESmacgif;? vnfacsmif; aq;½Hkem;? ESmacgif;? vnfacsmif; aq;½Hkem;? ESmacgif;? vnfacsmif; aq;½Hkem;? ESmacgif;? vnfacsmif; aq;½Hkem;? ESmacgif;? vnfacsmif; aq;½Hk

zkef; - 543888? 544000

vdIifom,mtaxGaxGaq;½HkBuD;vdIifom,mtaxGaxGaq;½HkBuD;vdIifom,mtaxGaxGaq;½HkBuD;vdIifom,mtaxGaxGaq;½HkBuD;vdIifom,mtaxGaxGaq;½HkBuD;

zkef; - 645031

tif;pdeftaxGaxGaq;½HkBuD;tif;pdeftaxGaxGaq;½HkBuD;tif;pdeftaxGaxGaq;½HkBuD;tif;pdeftaxGaxGaq;½HkBuD;tif;pdeftaxGaxGaq;½HkBuD;

zkef; - 640132? 642025? 640523

ajrmufOuúvmytaxGaxGaq;½HkBuD;ajrmufOuúvmytaxGaxGaq;½HkBuD;ajrmufOuúvmytaxGaxGaq;½HkBuD;ajrmufOuúvmytaxGaxGaq;½HkBuD;ajrmufOuúvmytaxGaxGaq;½HkBuD;

zkef; - 9699422? 699423? 699424

a&TjynfomtaxGaxGaq;½HkBuD;a&TjynfomtaxGaxGaq;½HkBuD;a&TjynfomtaxGaxGaq;½HkBuD;a&TjynfomtaxGaxGaq;½HkBuD;a&TjynfomtaxGaxGaq;½HkBuD;

zkef; - 611008

a0bm*Dul;pufa&m*gukaq;½HkBuD;a0bm*Dul;pufa&m*gukaq;½HkBuD;a0bm*Dul;pufa&m*gukaq;½HkBuD;a0bm*Dul;pufa&m*gukaq;½HkBuD;a0bm*Dul;pufa&m*gukaq;½HkBuD;

zkef; - 6960118? 9690119?

9690174

EkdifiHwumrsufpdbPfEk difiHwumrsufpdbPfEk difiHwumrsufpdbPfEk difiHwumrsufpdbPfEk difiHwumrsufpdbPf

zkef; - 557956? 541306? 549638

pppppdwfusef;rma&;aq;½HkBuD; (&efudwfusef;rma&;aq;½HkBuD; (&efudwfusef;rma&;aq;½HkBuD; (&efudwfusef;rma&;aq;½HkBuD; (&efudwfusef;rma&;aq;½HkBuD; (&efu

kef)kef)kef)kef)kef)

zkef; - 728814? 585116? 585115

jrefrmhrD;&xm;aq;½HkjrefrmhrD;&xm;aq;½HkjrefrmhrD;&xm;aq;½HkjrefrmhrD;&xm;aq;½HkjrefrmhrD;&xm;aq;½Hk

zkef; - 642446? 642447

trsKd;om;jyefvnfoefpGrf;a&;aq;½HktrsKd;om;jyefvnfoefpGrf;a&;aq;½HktrsKd;om;jyefvnfoefpGrf;a&;aq;½HktrsKd;om;jyefvnfoefpGrf;a&;aq;½HktrsKd;om;jyefvnfoefpGrf;a&;aq;½Hk

zkef; - 660898? 606715? 660898

(vkdif;cGJ - 101 rS 108)

rsufpdaq;½Hk BuD;rsufpdaq;½Hk BuD;rsufpdaq;½Hk BuD;rsufpdaq;½Hk BuD;rsufpdaq;½Hk BuD;

zkef; - 52708? 527088? 527086

awmifOuúvmyr dci fE Si h fuav;awmifOuúvmyr dci fE Si h fuav;awmifOuúvmyr dci fE Si h fuav;awmifOuúvmyr dci fE Si h fuav;awmifOuúvmyr dci fE Si h fuav;

aq;½Hk BuD;aq;½H k BuD;aq;½H k BuD;aq;½H k BuD;aq;½H k BuD;

zkef; - 562522? 562533

omauwtaxGaxGaq;½ H k Bu D ;omauwtaxGaxGaq;½ H k Bu D ;omauwtaxGaxGaq;½ H k Bu D ;omauwtaxGaxGaq;½ H k Bu D ;omauwtaxGaxGaq;½ H k Bu D ;

(½Icif;om)(½Icif;om)(½Icif;om)(½Icif;om)(½Icif;om)

zkef; - 544243

ouFef;uRef;pHjytaxGaxGaq;½HkouFef;uRef;pHjytaxGaxGaq;½HkouFef;uRef;pHjytaxGaxGaq;½HkouFef;uRef;pHjytaxGaxGaq;½HkouFef;uRef;pHjytaxGaxGaq;½Hk

zkef; -579890? 579891? 579896

wkdif;&if;aq;½HkBuD;wkdif;&if;aq;½HkBuD;wkdif;&if;aq;½HkBuD;wkdif;&if;aq;½HkBuD;wkdif;&if;aq;½HkBuD;

zkef; - 545763? 557048

wDbDa&m*gwkdufzsufa&;aq;½HkwDbDa&m*gwkdufzsufa&;aq;½HkwDbDa&m*gwkdufzsufa&;aq;½HkwDbDa&m*gwkdufzsufa&;aq;½HkwDbDa&m*gwkdufzsufa&;aq;½Hk

zkef; - 645749? 645750?

095210306

wuúodkvfaq;½Hk (&efukef)wuúodkvfaq;½Hk (&efukef)wuúodkvfaq;½Hk (&efukef)wuúodkvfaq;½Hk (&efukef)wuúodkvfaq;½Hk (&efukef)

zkef; - 535541

tvkyform;aq;½HkBuD;tvkyform;aq;½HkBuD;tvkyform;aq;½HkBuD;tvkyform;aq;½HkBuD;tvkyform;aq;½HkBuD;

zkef; - 554455? 554319? 544647

&efukefuav;aq;½HkBuD;&efukefuav;aq;½HkBuD;&efukefuav;aq;½HkBuD;&efukefuav;aq;½HkBuD;&efukefuav;aq;½HkBuD;

zkef; - 222807? 222808? 222809

&efukefrsufpdaq;½HkBuD;&efukefrsufpdaq;½HkBuD;&efukefrsufpdaq;½HkBuD;&efukefrsufpdaq;½HkBuD;&efukefrsufpdaq;½HkBuD;

zkef; - 557955? 557956? 549169

&&&&&efukefta&SUydkif;taxGaxG aqefukefta&SUydkif;taxGaxG aqefukefta&SUydkif;taxGaxG aqefukefta&SUydkif;taxGaxG aqefukefta&SUydkif;taxGaxG aq

;½H k;½H k;½H k;½H k;½H k

BuD;BuD;BuD;BuD;BuD;

zkef; - 292835? 292836? 292837

&&&&&efukeftaxGaxG aqefukeftaxGaxG aqefukeftaxGaxG aqefukeftaxGaxG aqefukeftaxGaxG aq

;½HkopfBuD;;½H kopfBuD;;½H kopfBuD;;½H kopfBuD;;½H kopfBuD;

zkef; - 384493-5? 379106

&&&&&e fuke ftae fuke ftae fuke ftae fuke ftae fuke fta

emu femu femu femu femu f

y d ki f ;taxGaxGy d ki f ;taxGaxGy d ki f ;taxGaxGy d ki f ;taxGaxGy d ki f ;taxGaxG

aqaqaqaqaq

;½Hk BuD;;½H k BuD;;½H k BuD;;½H k BuD;;½H k BuD;

zkef; - 222860? 222861

&&&&&efukeftaxGaxGaqefukeftaxGaxGaqefukeftaxGaxGaqefukeftaxGaxGaqefukeftaxGaxGaq

;½H k ;½H k ;½H k ;½H k ;½H k (YGH)

zkef; - 256112? 256123-31

&efuif;uav;aq;½Hk&efuif;uav;aq;½Hk&efuif;uav;aq;½Hk&efuif;uav;aq;½Hk&efuif;uav;aq;½Hk

zkef; - 8550684-7

tpkd;&aq;½Hkrsm;

tar&duefAD G;&Sif;tar&duefAD G;&Sif;tar&duefAD G;&Sif;tar&duefAD G;&Sif;tar&duefAD G;&Sif;

397? a&TbHkomvrf;/

zkef; - 242476 241897/

arwåmOD;arwåmOD;arwåmOD;arwåmOD;arwåmOD;

499? jynfvrf;? urm&Gwf/

zkef; - 527381? 527390? 534281/

uifqmukXme

MCOC (Myanmar Centre ofChemotheapy)68? awmf0ifvrf;? 9rdkif? r&rf;ukef;/

zkef; 01- 9666141

SML Haemodialysis CentreS/19? OD;cspfarmifvrf;? OD;cspfarmif

tdrf&m? wmarG/ zkef; - 554029

17

ausmufuyfoefhpifXme

tdrfwkdif&ma&muf

0efaqmifrIay;onfU aq;cef;

AMRI/FORTIS Hospital (tdE´d,) (tdE´d,) (tdE´d,) (tdE´d,) (tdE´d,) , Myanmar Vertex Co.,Ltd.

tcef; 1308? ykvJuGef'kd(pD)aqmif? urÇmat;bk&m;vrf;/ zkef; 09 73093659/

Apollo Gleneagles Hospital(448^B)? yxrxyf? odrfjzLvrf;? r*FvmawmifñGefY/ zkef;-296446? 09-5065871/

Global Hospital India (Zar & Zar Co., Ltd.)53? q&mpHvrf;? A[ef;/ zkef;-01 555817? 555812/

Indraprastha Apollo Hospitals, Delhi; Apollo Hospital GroupKeen Cie Health Care ServicesykvJuGef'kd? C-(G-1)01/02/11? urÇmat;bk&m;vrf;?A[ef;/ zkef;-01-557448Ext: 899rD'efwmaq;½HkBuD; rD'efwmaq;½HkBuD; rD'efwmaq;½HkBuD; rD'efwmaq;½HkBuD; rD'efwmaq;½HkBuD; (Medanta Referral Centre)zkef; - +95 94320037? + 95 1535918? +95 173146727

Emerald Lotus Co., Ltd, Kiazen Health Care Services, India6? a0Z,EÅmvrf;? 6&yfuGuf? awmifOuúvmy/ zkef; 09 50 17182? 09 31 260038

xkdif;EkdifiH&Sd aq;½kHrsm;

befaubefaubefaubefaubefau

mufaq;mufaq;mufaq;mufaq;mufaq;

½kH(befaumuf)-½kH(befaumuf)-½kH(befaumuf)-½kH(befaumuf)-½kH(befaumuf)-181? AkdvfjrwfxGef;vrf;? Akdvfwaxmif? zkef;-

202120? 299797? 200388? 200399/

Paolo Memorial Hospital (befaumuf)(befaumuf)(befaumuf)(befaumuf)(befaumuf)- trSwf 1? rmvmNrdKifvrf;?

jynfom,m&dyfom? 16 &yfuGuf? &efuif;/ zkef;- 01 400 789? 0951 73224

Bumrungrad International (befaumufbefaumufbefaumufbefaumufbefaumuf)- tcef; 38? 'kwd,xyf Summit

Parkview Hotel 350? tvkHvrf;? '*kH/

Phyathai Hospital - 330? tvHkvrf;? &efukeftifwm ae&Sife,f[kdw,f/ zkef; -

225774-6? 222783? 227225/

y&m&rfEkdif;aq;½kH (y&m&rfEkdif;aq;½kH (y&m&rfEkdif;aq;½kH (y&m&rfEkdif;aq;½kH (y&m&rfEkdif;aq;½kH (

befaumufbefaumufbefaumufbefaumufbefaumuf

)))))-trSwf(45)? River View Garden Housing

(tvHkwm0gtaemuf)? urf;em;vrf;? tvHk/ zkef;- 01 228799? 09-73146988

Piyavate Hospital (Bangkok) - The Grand Mee Ya Hta Executive Residences(372), Bogyoke Aung San Road, Pabedan Township, Yangon. Tel:256 355, Ext; 3206a0hXmeDa0hXmeDa0hXmeDa0hXmeDa0hXmeD

aq;½H k BuD;? jaq;½H k BuD;? jaq;½H k BuD;? jaq;½H k BuD;? jaq;½H k BuD;? j

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(125)pD? taemufa&T*kHwkdifvrf;? A[ef;NrdKUe,f/ zkef;-095071111? 01-555 448/

Yanhee International Hospital- trSwf 186^188? yxrxyff(A)? yef;qkd;

wef;vrf;? ½Idif;uGef'kd? ausmufwHwm;NrdKUe,f? &efukef/ Ph: 388158, 385800qrfrDwa0;aq;½Hk BuD;qrfrDwa0;aq;½Hk BuD;qrfrDwa0;aq;½Hk BuD;qrfrDwa0;aq;½Hk BuD;qrfrDwa0;aq;½Hk BuD;

(Samitivej Hospital)

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trSwf 69^71? ajrnDxyf? ql;avbk&m;vrf;? ausmufwHwm;/ zkef;-245280? 378535?

trSwf 64? 73vrf;?26vrf;_27vrf;Mum;? rEÅav;/ zkef;? 02-60956? 09-910-27135

Life Health Care Services Co.,Ltd. (ausmufz&m;aq;½H k BuD;)(ausmufz&m;aq;½H k BuD;)(ausmufz&m;aq;½H k BuD;)(ausmufz&m;aq;½H k BuD;)(ausmufz&m;aq;½H k BuD;)

99? tcef;(B)?yxrxyf? "r®apwDvrf;r?(10)&yfuGuf? urm&GwfNrdKUe,f/ Ph:09-731112940dz0wDaq;½kHBuD; 0dz0wDaq;½kHBuD; 0dz0wDaq;½kHBuD; 0dz0wDaq;½kHBuD; 0dz0wDaq;½kHBuD; 214? yxrxyf(,m)? a0Z,EÅmvrf;rBuD;? ouFef;uRef;/

09-73165045? 09-73138153/

a0hXmeDaq;½H k BuD; a0hXmeDaq;½H k BuD; a0hXmeDaq;½H k BuD; a0hXmeDaq;½H k BuD; a0hXmeDaq;½H k BuD; (Zaw Maung Medical Services)a'gufwme,fvDcifoef;at;a'gufwme,fvDcifoef;at;a'gufwme,fvDcifoef;at;a'gufwme,fvDcifoef;at;a'gufwme,fvDcifoef;at;

- 166 at? prf;acsmif;vrf;? tcef;(3)at?

'kwd,xyf? ajreDukef; City Mart teD;/ zkef; - 09 421081127? 01-527930

BANGPAKOK 9 International Hospital - 69(A)? tcef; 18?

yxrxyf? 9 &yfuGuf? vdIif/ zkef; - 09 425327929? 09 31370913/

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jrefrmjynf½Hk;cGJ - jrefrmjynf½Hk;cGJ - jrefrmjynf½Hk;cGJ - jrefrmjynf½Hk;cGJ - jrefrmjynf½Hk;cGJ - MiraHealthIHBC yxrxyf? tcef; (201)? 365^367? Akdvfatmifausmfvrf;? ausmufwHwm;/

zkef; - 392919? 09 5044101?

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JJJJJ (Mascots Healthcare)

36 bD? raemf[&Dvrf;? '*Hk/ zkef; - 218369? 09 731 66601? 09 431 99995

155? 73vrf;? 33vrf;ESihf 34vrf;Mum;? csrf;at;omZH/ zkef; (02) 73118? 23334

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Gleneagles

aq;½kH? aq;½kH? aq;½kH? aq;½kH? aq;½kH? Parkway Group Heathcare

Hot Line : &efukef 09430 66666? rEÅav; - 09430 66667

Parkway Cancer Centre (Sigapore)&efukef½k H;c&efukef½k H;c&efukef½k H;c&efukef½k H;c&efukef½k H;c

G JG JG JG JG J- i Care Medical Group tcef;(G-7)? ajrnDxyf? 'kdif;rGef;uGef'kdrDeD,H?

wkduf(A)? jynfvrf;? urm&GwfNrdKUe,f/ zkef; 095136584? 01-532 438? 532 447

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ausmufwHwm;? IHBC / zkef;-374676?220140

Raffles Hospital (Columbus Health Care Services)jrefrmjynf(½kH;cG J) a&Tyg&rD taxGaxGa&m*gukaq;cef;jrefrmjynf(½kH;cG J) a&Tyg&rD taxGaxGa&m*gukaq;cef;jrefrmjynf(½kH;cG J) a&Tyg&rD taxGaxGa&m*gukaq;cef;jrefrmjynf(½kH;cG J) a&Tyg&rD taxGaxGa&m*gukaq;cef;jrefrmjynf(½kH;cG J) a&Tyg&rD taxGaxGa&m*gukaq;cef;

M-3? arctdrf&m? av;axmifhuefvrf;? zkef;-01-561902? 561711

Raffles Hospital Patient Liaison Office Myanmar(Diamond Aces Services Co., Ltd.)55(bD)? om,m0wDvrf;? q&mpH&yfuGuf? A[ef;/ zkef;-01 8604057? 09 51 27625

Mount Alvernia Hospital rmrm0gukrÜPDvDrdwufrmrm0gukrÜPDvDrdwufrmrm0gukrÜPDvDrdwufrmrm0gukrÜPDvDrdwufrmrm0gukrÜPDvDrdwuf

(12-01)? wm0g (bD)? ykvJuGef'kd? A[ef;? &efukef/ zkef;- 652840? 0950 86962

tdEd,EkdifiH&Sd aq;½kHrsm;

qufoG,f&rnfU jrefrmjynf½kH;cGJrsm;EkdifiHjcm;wGif aq;ukovdkvQif

rav;&Sm;EkdifiH&Sd aq;½kHrsm;

Sime Darby Health Care - Medical Business International Co., Ltd.trSwf 334^344? taemf&xmvrf;? yk*Htdrf&m? vrf;rawmf/ zkef; - 227002? 09 401623106/

Gleneagles Kuala LumpurtrSwf (102^C)? tif;vsm;vrf;? urm&Gwf/ zkef;-512724? 09 523 2044

Mahkota Medical CentretrSwf 68? vSnf;wef;vrf;? vrf;rawmf? &efukefNrdKU/ zkef;-01-212824? 09 4333 3335

Sunway Medical CentretrSwf 17? 5 vTm? vrf; 150? wmarG/ zkef; 09 5169386? 09 421147477

Pantai Hospitals and Gleneages Hospitals Information Centre81^82? A[kdpnftdrf&m0if;? 0g;wef;(uDvD)vrf;? vrf;rawmf/ zkef; - 09500 3448

Page 18: GH 485 Small

30-4-201418 GENERAL HEALTH

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Page 19: GH 485 Small

9GENERAL HEALTH30-4-2014 19

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avmufNyDvdkY ,lq&ygw,f/ 'Daqmif;

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rsm; odMuygw,f/ toufu,faq;

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u 'Demrnfukd pay;xm;wmvJawmh

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xufygw,f/ csufcsif; jyefaumif;vm

apwJhtjyif tJ'DtajctaerSm 'Daq;

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awmh a&m*gaygif;ajrmufjrm;pGm t

wGuf tvGeftoHk;usygw,f/ t"du

toHk;uswJh ae&mawGuawmh Aller-gic reaction ac: "mwfrwnfhrI

aMumifh jzpfwJh a&m*gawG... tif

jyif? ESif;cl? ,m;em? ta&jym; a&m

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ema&m*gawGrSm rsm;pGm toHk;usvSyg

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wJhtqifhrSm xdef;xm;Ekdifatmif q

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w,f/ rdrdoabmeJY raomufoifhyg/

OD;aESmuftm½HkaMumawG a&mif&rf;

wm? OD;aESmuftajr§;yg; a&mifwm? OD;

aESmufrSm tusdwfjzpfNyD; OD;acgif;xJ

wif;tm;? zdtm;rsm;NyD; acgif;t&rf;

ukdufae&ifvnf; 'ufqmrDompkef; xdk;

vdkuf&if vsifjrefpGm oufomapyg

w,f/ udk,ft*Fgtpdwftykdif;awG t

pm;xdk;wm? Oyrm ausmufuyf? t

onf;pwmawG tpm;xdk;NyD;csdefrSm

vnf; atmifjrifrI&&SdapzdkY y&ufeD

pvHk;aq;u rygrjzpf tvGefta&;

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oHk;0ifyHkawG&Sdygao;w,f/ cE¨mukd,f

rSm pwD;&GdKufa[mfrkef;aq; a[mfrkef;

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jznfhwif;ay;wJhtaeeJY toHk;jyK&yg

w,f/

ed*Hk;taeeJY ajym&&ifawmh pwD;pwD;pwD;pwD;pwD;

&GdKufa[mfrkef;aq;awG jzpfwJh [kduf&GdKufa[mfrkef;aq;awG jzpfwJh [kduf&GdKufa[mfrkef;aq;awG jzpfwJh [kduf&GdKufa[mfrkef;aq;awG jzpfwJh [kduf&GdKufa[mfrkef;aq;awG jzpfwJh [kduf

'½dkaumfwDpkef;'½dkaumfwDpkef;'½dkaumfwDpkef;'½dkaumfwDpkef;'½dkaumfwDpkef;(Hydrocortisone)

?????

rdodkif;y&ufeDpvHk; rdodkif;y&ufeDpvHk; rdodkif;y&ufeDpvHk; rdodkif;y&ufeDpvHk; rdodkif;y&ufeDpvHk; (Methylprednisolone)

?????

y&ufeDpvH k; y&ufeDpvH k; y&ufeDpvH k; y&ufeDpvH k; y&ufeDpvH k; (Prednisolone)

?????

'ufqmrdompkef; 'ufqmrdompkef; 'ufqmrdompkef; 'ufqmrdompkef; 'ufqmrdompkef; (Dexame- thasone)

eJYeJYeJYeJYeJY

x½dkiftifpifEkdvHk; x½dkiftifpifEkdvHk; x½dkiftifpifEkdvHk; x½dkiftifpifEkdvHk; x½dkiftifpifEkdvHk; (Trian- sinolone)tp&SdwJh aq;tm;vHk;[m a&mifukdif;wJhtp&SdwJh aq;tm;vHk;[m a&mifukdif;wJhtp&SdwJh aq;tm;vHk;[m a&mifukdif;wJhtp&SdwJh aq;tm;vHk;[m a&mifukdif;wJhtp&SdwJh aq;tm;vHk;[m a&mifukdif;wJh

a&m*g[lorQ vQif jrefpGm avsmhusapwJha&m*g[lorQ vQif jrefpGm avsmhusapwJha&m*g[lorQ vQif jrefpGm avsmhusapwJha&m*g[lorQ vQif jrefpGm avsmhusapwJha&m*g[lorQ vQif jrefpGm avsmhusapwJh

tpGrf;xuf aq;wpfvuf jzpfygw,f/tpGrf;xuf aq;wpfvuf jzpfygw,f/tpGrf;xuf aq;wpfvuf jzpfygw,f/tpGrf;xuf aq;wpfvuf jzpfygw,f/tpGrf;xuf aq;wpfvuf jzpfygw,f/

wwfuRrf; em;vnfwJh aq;ynm&SifawGuwwfuRrf; em;vnfwJh aq;ynm&SifawGuwwfuRrf; em;vnfwJh aq;ynm&SifawGuwwfuRrf; em;vnfwJh aq;ynm&SifawGuwwfuRrf; em;vnfwJh aq;ynm&SifawGu

'D aq;ukd vdktyfvdkY ay;&ifvnf; wjcm;'D aq;ukd vdktyfvdkY ay;&ifvnf; wjcm;'D aq;ukd vdktyfvdkY ay;&ifvnf; wjcm;'D aq;ukd vdktyfvdkY ay;&ifvnf; wjcm;'D aq;ukd vdktyfvdkY ay;&ifvnf; wjcm;

qkd;usKd;awGukd taMumufvGefNyD; &&Sd r,fhqkd;usKd;awGukd taMumufvGefNyD; &&Sd r,fhqkd;usKd;awGukd taMumufvGefNyD; &&Sd r,fhqkd;usKd;awGukd taMumufvGefNyD; &&Sd r,fhqkd;usKd;awGukd taMumufvGefNyD; &&Sd r,fh

tusK d ;aus;Zl;awGuk d vufvGwftusK d ;aus;Zl;awGuk d vufvGwftusK d ;aus;Zl;awGuk d vufvGwftusK d ;aus;Zl;awGuk d vufvGwftusK d ;aus;Zl;awGuk d vufvGwf

rqHk;½HI;apoifhyg/ rqHk;½HI;apoifhyg/ rqHk;½HI;apoifhyg/ rqHk;½HI;apoifhyg/ rqHk;½HI;apoifhyg/ a&m*geJ Y aq;&JU

qdk;usKd;ukd csdefqNyD; oHk;&ygvdrfhr,f/

wpfzufrSmvnf; pwD;½GdKufaq;

awGudk wm&SnfpGmoHk;wm? rvdktyfbJ

oHk;pGJaewmawGukd rjyKvkyfrSom 0NyD;

azmwm? aoG;wd k ;wm? aoG;c s K d

wufwm? t&dk;yGNyD; usKd;wm? ta&;BuD;

a&m*gawG ikyfaewmawG rjzpfatmif

a&Smif&Sm;EkdifrSm jzpfygaMumif; aq;

ynm A[kokwtjzpf wifjytyfyg

w,f/

tyfykef;awGeJ Y aq;a&mif;oltyfykef;awGeJ Y aq;a&mif;oltyfykef;awGeJ Y aq;a&mif;oltyfykef;awGeJ Y aq;a&mif;oltyfykef;awGeJ Y aq;a&mif;ol

awGtaeeJY pwD;½GdKufaq;aMumifh BuD;awGtaeeJY pwD;½GdKufaq;aMumifh BuD;awGtaeeJY pwD;½GdKufaq;aMumifh BuD;awGtaeeJY pwD;½GdKufaq;aMumifh BuD;awGtaeeJY pwD;½GdKufaq;aMumifh BuD;

rm;wJh qkd;usKd;awG jzpfwwfrSef; rodrm;wJh qkd;usKd;awG jzpfwwfrSef; rodrm;wJh qkd;usKd;awG jzpfwwfrSef; rodrm;wJh qkd;usKd;awG jzpfwwfrSef; rodrm;wJh qkd;usKd;awG jzpfwwfrSef; rod

bJ oHk;aerd? a&mif;aerdygu ,ckbJ oHk;aerd? a&mif;aerdygu ,ckbJ oHk;aerd? a&mif;aerdygu ,ckbJ oHk;aerd? a&mif;aerdygu ,ckbJ oHk;aerd? a&mif;aerdygu ,ck

od&SdNyD; aemufykdi;frSm rdrd&JU vlemawGod&SdNyD; aemufykdi;frSm rdrd&JU vlemawGod&SdNyD; aemufykdi;frSm rdrd&JU vlemawGod&SdNyD; aemufykdi;frSm rdrd&JU vlemawGod&SdNyD; aemufykdi;frSm rdrd&JU vlemawG

tay: pmempdwfxm;um rdrdukd,fusKd;tay: pmempdwfxm;um rdrdukd,fusKd;tay: pmempdwfxm;um rdrdukd,fusKd;tay: pmempdwfxm;um rdrdukd,fusKd;tay: pmempdwfxm;um rdrdukd,fusKd;

pD;yGm;twGuf toHk;jyKwmukd a&SmifpD;yGm;twGuf toHk;jyKwmukd a&SmifpD;yGm;twGuf toHk;jyKwmukd a&SmifpD;yGm;twGuf toHk;jyKwmukd a&SmifpD;yGm;twGuf toHk;jyKwmukd a&Smif

&Sm;EkdifMuygap&Sm;EkdifMuygap&Sm;EkdifMuygap&Sm;EkdifMuygap&Sm;EkdifMuygapvdkY qE´jyK&if; ed*Hk;csKyf

tyfygw,f/

wifpm;ac:a0:cJhwm jzpfygvdrfhr,f/

'gayrJh wcsKdUq&m0efawG? vlemawG

uawmh em;vnfrI vGJrSm;NyD; wjcm;

emwm&Snfa&m*g? ESvHk;a&m*g pojzifh

vlemawG&JU aemufqHk; tcsdef a&muf

wkdif; tonf;toefwpfckckjzpfwkdif; 'D

toufu,faq; xdk;Munfhay;wwf

ygw,f/ jyef&Sifvdk &Sifjim;ayghav ..

vlem&SifawGuvnf; 'DtodpGJaeNyD; rd

rdwdkYaqGrsKd;? rdbawG aq;½HkrSm aemuf

qHk;tcsdefa&mufwkdif; 'Daq;xdk; ray;

&if rjynfhpHkao;bl;vdkY xifaeMuyg

w,f/ 'Daq;rxdk;cJh&ifvnf; rxdk;ay;

& aumif;vm;qdkNyD;awmh pdwfckMuyg

ao;w,f/ wu,fawmh 'Daq;xdk;

wkdif; toufu,fEkdifr,f qdk&if apm

apmxJu xkd;xm;&if ykdawmif u,f

a&m*g? ayG;a&m*gawGrSm 'Daq;awG

ay;&if a&m*g ykd<uvmwwfygw,f/

'gaMumifh ,m;wmu "mwfrwnfh

wmvm;? ayG;aygufwmvm; rcGJjcm;bJ

'Daq;awG aomufae&if ,m,DyJ

oufomNyD; aq;t&Sdefjy,fwmeJY ykdqdk;?

ykdyGm;vmrSm jzpfygw,f/

&ifusyfyef;emuvnf; ywf0ef;

usifu trIeftrTm;? teHYtouf? t

pm;tpmpwmawGeJY rwnfhvdkY jzpfwm

qkdawmh 'Daq;awGu oufomapyg

w,f/ 'gayrJh ta&;ay: &ifusyfqdk;

csdefrSmom ,m,DoHk;pGJ&NyD; wm&Snf

oHk;r,fqdk&if pwD;½GdKuf&SLaq;awGukd

om oHk;&rSmjzpfygw,f/ 'grSom aq;

yrmP tenf;i,feJY xda&mufapNyD;

qdk;usKd;awGvnf; avsmhaprSm jzpfyg

OD;aESmufESifU rSwfÓPfjyóemrsm;

(Brain and Mind Problems)acgif;rl;jcif; (Vertigo)

acgif;rl;wJha0'em[m tvGefus,fjyefYygw,f/ vltrsKd;rsKd;twGuf t"dyÜm,f

trsKd;rsKd; aumuf,lvkdY&ygw,f/ oif&JU rdom;pkq&m0efukd bmaMumifhacgif;rl;

&ovJvkdY ar;r,fqkd&if q&m0efwpfa,mufqDuae tajzwpfrsKd;pD xGufvm

Ekdifygw,f/ bmeJYwlvJqkdawmh rsufrjrifawGu qif&JUyHkoP²mefudk ajymjywJh

yHkjyifvkdygyJ/ qif&JUtNrD;udk ukdifrdwJholu qif[m a>reJYwlw,f? ajcaxmufudk

ukdifrdwJholu bk&m;ausmif;u axmufwkdifeJYwlw,fvkdY ajymovkdrsKd;yJ acgif;rl;

wmudk t"dyÜm,faumuf,lEkdifygw,f/ acgif;rl;wmudk tMurf;tm;jzihf oHk;rsKd;

oHk;pm; cGJjcm;xm;ygw,f/

1/ OD;acgif;[mwmwmjzpfoGm;jcif; (Light Headedness)

2/ csmcsmvnfacgif;rl;jcif; (Vertigo)

3/ ½kwfw&ufowdvpfovkdjzpfoGm;jcif; (Fainting or vasovagal attacks)

OD;acgif;[mwmwmjzpfoGm;jcif; (Light Headedness)

OD;acgif;[mwmwmjzpfaeolawG[m rwfwwf&yfaepOf 'grSr[kwf

xkdifaepOfrSm rdrdudk,frdrd [efcsufxdef;zkdY cufcJwJh tajctaejzpfoGm;ygw,f/

OD;aESmuftwGif; aoG;a&muf&SdrIeJY atmufqD*sifa&muf&SdrIenf;oGm;wmaMumifhyg/

bmaMumifUjzpfovJ

à ½kwfw&uf taetxm; ajymif;vJoGm;wmaMumifhyg/ xkdifae&m 'grSr[kwf

vJavsmif;&mrS ½kwfw&uf rwfwwfx&yfvkdufwJhtcgrSm OD;acgif; [mwmwm

vkdrsKd; rl;a0wmjzpfwwfygw,f/ toufBuD;vmwmeJYtrQ jzpfEkdifajc ydkrsm;vm

ygw,f/ 'gaMumifh ½kwfw&uf taetxm;ajymif;vJjcif;udk rjyKvkyfbJ a&Smif

oihfygw,f/

à aoG;tm;enf;vGef;jcif;aoG;tm;enf;vGef;jcif;aoG;tm;enf;vGef;jcif;aoG;tm;enf;vGef;jcif;aoG;tm;enf;vGef;jcif; - aoG;xJrSm a[rkd*vkdbifyrmP enf;oGm;wm

aMumifh OD;aESmufwGif; atmufqD*sif&&SdrI enf;oGm;NyD; acgif;[mwmwmjzpfoGm;

wwfygw,f/

à ½kwfw&uf tvGeftrif;emusifjcif;

à taMumif;trsKd;rsKd;aMumifh touf½SLjrefjcif; (Oyrm - pkd;&drfpdwfrsm;wmaMumifh

touf½SLjrefvmjcif;)

à acgif;udkufjcif;

à xdckduf'Pf&m&jcif;

à aoG;zdtm; avsmhenf;jcif;

à taMumufvGefjcif; (Oyrm - aq;xkd;&rSm aMumufjcif;? aoG;jrifvkdY xdwfvefY

aMumuf&GHUjcif;)

à tvGeftrif;acsmif;qkd;jcif; 'grSr[kwf 0rf;oGm;pOf n§pf&jcif;

à wif;MuyfwJh ½SyftusÐaumfvH0wfxm;jcif; (vnfyif;ae&mrSm zdtm;ouf

a&mufrIrsm;jcif;)

à aq;0g;toHk;jyKjcif;

à ESvHk;ckefEIef; aES;vGef;jcif; 'grSr[kwf jrefvGef;jcif;

OD;acgif;[mwmwmjzpfaeayr,hf wjcm;a&m*gvu©PmawG r&Sdaebl;qkd&if

pkd;&drfp&m rvkdyg/ 'gayrJh OD;acgif;[mwmwmjzpfaewm[m oHk;ywfxufausmf

vGef&if 'grSr[kwf &ifbwfemwm? xHkwm? usOfwmvkdrsKd; wjcm;vu©PmawGeJY

wGJjzpfcJh&if usef;rma&;ppfaq;rIjyKvkyfzkdY vdktyfygw,f/ qufvufazmfjyygrnf/qufvufazmfjyygrnf/qufvufazmfjyygrnf/qufvufazmfjyygrnf/qufvufazmfjyygrnf/

wwfuRrf;em;vnfwJh aq;ynm&SifawGu

'Daq;ukd vdktyfvdkh ay;&ifvnf;

wjcm;qkd;usKd;awGukd taMumufvGefNyD;

&&Sdr,fU tusKd;aus;Zl;awGukd

vufvGwfrqHk;½HI;apoifUyg/ a&m*geJh

aq;&J hqdk;usKd;ukd csdefqNyD; oHk;&ygvdrfUr,f . . .

Page 20: GH 485 Small

30-4-2014COLOURFUL WEEKLY NEWS20

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BEFORE

BEFORE

AFTER

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cJhNyD; cGJpdwfukorIeJY "mwfa&mifjcnfuk

xHk; toHk;jyKNyD; ukocJh&m a&m*guif;

pifoGm;wJhtwGuf a&m*g&SdrSef;odNyD;

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3/ abmvfwef? qJvfwpf? tDAmwef?

qef;'g;vef;eJY 'gADrSm abmvHk;upm;

cJhwJh Alan Stubbs qdkol[m touf

42 ESpft&G,frSm a0S;aphuifqm ESpf

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uif;oGm;wm 10 ESpfausmfNyDvkdY od&yg

w,f/

4/ pygwefrS wkdufppfrI; Chris Anderson qkdoluvnf; rESpfu

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5GENERAL HEALTH30-4-2014

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30-4-2014 GENERAL HEALTH 23

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30-4-2014 7GENERAL HEALTH AHEALTH NEWS

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aeYpOf yHkrSef pm;ay;&if atmufygusef;rma&; aumif;usKd;ig; &yfudk &&Sdapygw,f/

GOOD HEALTH JOURNALzkef; - 392982 ? 385293 ? 73039194

website-www.swesonemedia.org

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Page 27: GH 485 Small

11GENERAL HEALTH30-4-2014

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Page 28: GH 485 Small

30-4-20146 GENERAL HEALTH

Kembangan Radiant365^367? Akdvfatmifausmfvrf;

txuf(IHBC) ausmufwHwm;/

zkef; - 392955? 392590? 389824

Laser Face16 (u)? tif;,m;&dyfom? urÇm

at;/ zkef; - 664972? 653425/

Asia Pacific81? urÇmat;bk&m;vrf;? A[ef;/

zkef; - 548022/

jri f htifqef; - jri f htifqef; - jri f htifqef; - jri f htifqef; - jri f htifqef; - 444? yxrxyf?

a&TbkHomvrf;? zkef; - 382247/

rsufESmESifU ta&jym; cGJpdwf

jyKjyifonfU aq;cef;rsm;

Muslim Free Dispensary &Medical Relief Society196^200 r[mAE¨Kvyef;NcHvrf;?

ausmufwHwm;NrdKUe,f/ zkef; -376648/

NrdKUawmfaq;cef; (rsufpdtcrJh)NrdKUawmfaq;cef; (rsufpdtcrJh)NrdKUawmfaq;cef; (rsufpdtcrJh)NrdKUawmfaq;cef; (rsufpdtcrJh)NrdKUawmfaq;cef; (rsufpdtcrJh)

usKduf0kdif;bk&m;vrf;ESifh tif;pdefvrf;

axmifh? r&rf;ukef;/ zkef; - 651892 ?

651893/

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udk,fhrif;udk,fcsif;vrf;? A[ef;/ zkef;-

545782? 541795? 557733/

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trSwf(21)? urÇmat;apwDvrf;?

A[ef;/ zkef;-541796? 541797/

edAÁmefokc - edAÁmefokc - edAÁmefokc - edAÁmefokc - edAÁmefokc - 26-bD? bk&ifhaemifvrf;?

xef;awm ausmif;wkduf? ykdufusKH;&yf?

csrf;at; ompHNrdKUe,f? rEÅav;NrdKU/

02-68966

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aq;cef;aq;cef;aq;cef;aq;cef;aq;cef;

- - - - - c^23? ca&vrf; (tm½kPf

OD;um;*dwftay:xyf)? bk&ihfaemif/

0931 289936

1/ ON CALL CLINICtrSwf 330? tcef; 208? &efukeftifwmae&Sife,f[dkw,f? tvHkvrf;?

'*Hk/ zkef; - 216466? 09 730 96668? 09 730 79167

22222/////

'*kHaq;ukcef;'*kHaq;ukcef;'*kHaq;ukcef;'*kHaq;ukcef;'*kHaq;ukcef; 10^bD? OD;0dpm&vrf;? 41 wkd;csJU? r^'*kH/ zkef; - 584534?

586245/

33333/////

at;&dyfomaq;cef;at;&dyfomaq;cef;at;&dyfomaq;cef;at;&dyfomaq;cef;at;&dyfomaq;cef;

trSwf 340? a&TbkHomvrf;? 187 vrf;rawmf/ zkef; - 245351/

44444/////

vkrÁdeDtxl;ukaq;cef;vkrÁdeDtxl;ukaq;cef;vkrÁdeDtxl;ukaq;cef;vkrÁdeDtxl;ukaq;cef;vkrÁdeDtxl;ukaq;cef;

usefppfom;vrf;? vdIifom,m/ zkef; - 645100? 645200/

55555/////

a&TA[kdtxl;ukaq;cef;a&TA[kdtxl;ukaq;cef;a&TA[kdtxl;ukaq;cef;a&TA[kdtxl;ukaq;cef;a&TA[kdtxl;ukaq;cef;

trSwf 1^33? ordefA&rf;vrf;rBuD;? usKduúqHvrf;ESihf ordefA&rf;vrf;axmifh/

zkef; - 545198/

66666///// EWP

(ta&SUtaemufyg&rD txl;ukaq;cef;(ta&SUtaemufyg&rD txl;ukaq;cef;(ta&SUtaemufyg&rD txl;ukaq;cef;(ta&SUtaemufyg&rD txl;ukaq;cef;(ta&SUtaemufyg&rD txl;ukaq;cef;

)))))

trSwf 640? yifvkHvrf;ESihf jrwfrGefvrf;axmifh? '*kHNrdKUopfajrmuf/

zkef; - 584054? 584110/

77777/////

uefawmfav;txl;ukaq;cef;uefawmfav;txl;ukaq;cef;uefawmfav;txl;ukaq;cef;uefawmfav;txl;ukaq;cef;uefawmfav;txl;ukaq;cef;

trSwf 86? a':odef;wifvrf;? uefawmfuav;/ zkef; - 384042? 384043/

88888/////

aumif;txl;ukaq;cef;aumif;txl;ukaq;cef;aumif;txl;ukaq;cef;aumif;txl;ukaq;cef;aumif;txl;ukaq;cef;

trSwf 914? (atmuf) r*Fvm'kHvrf;rBuD;? azmhuefaps;teD;? tif;pdef/

zkef; - 640569? 645648/

99999/////

Ekdufwifa*;txl;ukaq;cef;Ekdufwifa*;txl;ukaq;cef;Ekdufwifa*;txl;ukaq;cef;Ekdufwifa*;txl;ukaq;cef;Ekdufwifa*;txl;ukaq;cef;

trSwf 2? bk&ihfaemifvrf;rBuD;? r&rf;ukef;/zkef; - 680661? 680649/

1010101010

///// jrifhjrwfawmjrifhjrwfawmjrifhjrwfawmjrifhjrwfawmjrifhjrwfawm

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½H k½H k½H k½H k½H k)))))

trSwf 507? jynfvrf;? wuúodkvfpdef&wk/ zkef; -525496/

1111111111

///// wufvrf;txl;ukaq;cef;wufvrf;txl;ukaq;cef;wufvrf;txl;ukaq;cef;wufvrf;txl;ukaq;cef;wufvrf;txl;ukaq;cef;

trSwf 61? oHokrmvrf;? 7 &yfuGuf? jrifom w^Ouúvm/

zkef; - 564585? 09 5154664/

12/ bk&ifhaemiftxl;ukaq;cef;12/ bk&ifhaemiftxl;ukaq;cef;12/ bk&ifhaemiftxl;ukaq;cef;12/ bk&ifhaemiftxl;ukaq;cef;12/ bk&ifhaemiftxl;ukaq;cef;

trSwf 337? wyifa&TxD;vrf;ESifh usefppfom;vrf;axmifh? r&rf;ukef;NrdKUe,f/

zkef;- 652799? 653353? 653363? 653424? 653422/

13/ 13/ 13/ 13/ 13/ Parami General Hospital

60(G-1)? yg&rDvrf;opf? r&rf;ukef;/ zkef; - (+951) 651647? 660083/

24 em&DzGifUonfU aq;cef;rsm;

okctxl;ukaq;cef;okctxl;ukaq;cef;okctxl;ukaq;cef;okctxl;ukaq;cef;okctxl;ukaq;cef;

okcrSwfwkdifteD;? &efukef-tif;

pdefvrf;/ zkef; - 534074/

csrf;arwåmtxl;ukaq;cef;csrf;arwåmtxl;ukaq;cef;csrf;arwåmtxl;ukaq;cef;csrf;arwåmtxl;ukaq;cef;csrf;arwåmtxl;ukaq;cef;

171^1-27vrf;? 80-81 vrf;

Mum;/ zkef; -02-64392/

ESvkH;aoG;aMumusOf;a&m*g

a0'em&Sifrsm;twGuf ECPukxHk;

tdrfwkdif&ma&muf olemjyK 0efaqmifrI

(&efukef)

Keen Cie Health Care ServicesykvJuGef'kd? C-(G-1)01/02/11? urÇmat;

bk&m;vrf;?A[ef;/ zkef;-0173076404?

01-557448 Ext: 899

ON CALL CLINICtrSwf 330? tcef; 208? &efukef

tifwmae&Sife,f[dkw,f? tvHkvrf;?

'*Hk/ zkef; - 216466? 09 730 96668?

09 730 79167

oifUtwGuf ta&;ay:vkdtyfwJh tajctaeawGrSm tvG,fwul od&SdEkdifzkdh

usef;rma&;0efaqmifrIvkyfief;awGukd azmfjyay;vkdufygw,f/

tu,f'rDtxl;uk aq;½Hk tu,f'rDtxl;uk aq;½Hk tu,f'rDtxl;uk aq;½Hk tu,f'rDtxl;uk aq;½Hk tu,f'rDtxl;uk aq;½Hk zkef; - 212890? 229746? 212886^7^9 /

tm&Sawmf0if ESvkH;txl;ukaq;½Hktm&Sawmf0if ESvkH;txl;ukaq;½Hktm&Sawmf0if ESvkH;txl;ukaq;½Hktm&Sawmf0if ESvkH;txl;ukaq;½Hktm&Sawmf0if ESvkH;txl;ukaq;½Hk zkef; - 538055/

A[kdpnf txl;ukaq;ukcef;A[kdpnf txl;ukaq;ukcef;A[kdpnf txl;ukaq;ukcef;A[kdpnf txl;ukaq;ukcef;A[kdpnf txl;ukaq;ukcef; zkef; - 2300521/

A[kdtrsKd;orD;aq;½kHA[kdtrsKd;orD;aq;½kHA[kdtrsKd;orD;aq;½kHA[kdtrsKd;orD;aq;½kHA[kdtrsKd;orD;aq;½kH zkef; - (aq;½kHtkkyf)221013? 222811? 222804/

Green Cross txl;ukaq;cef; txl;ukaq;cef; txl;ukaq;cef; txl;ukaq;cef; txl;ukaq;cef; zkef; -2300652? 2300653/

OD;vSxGef;uifqmazmifa';&Sif;OD;vSxGef;uifqmazmifa';&Sif;OD;vSxGef;uifqmazmifa';&Sif;OD;vSxGef;uifqmazmifa';&Sif;OD;vSxGef;uifqmazmifa';&Sif; zkef;- 721715? 721624/

uHhaumf txl;ukaq;cef;uHhaumf txl;ukaq;cef;uHhaumf txl;ukaq;cef;uHhaumf txl;ukaq;cef;uHhaumf txl;ukaq;cef; zkef; - 708629? 09 731 53815? 09 731 53816/

r[mNrdKiftxl;ukaq;cef; r[mNrdKiftxl;ukaq;cef; r[mNrdKiftxl;ukaq;cef; r[mNrdKiftxl;ukaq;cef; r[mNrdKiftxl;ukaq;cef; zkef; - 504927? 503825/

pdwfa&m*gtxl;ukaq;½kH pdwfa&m*gtxl;ukaq;½kH pdwfa&m*gtxl;ukaq;½kH pdwfa&m*gtxl;ukaq;½kH pdwfa&m*gtxl;ukaq;½kH zkef; - 728814?

yef;vIdifaq;½kH yef;vIdifaq;½kH yef;vIdifaq;½kH yef;vIdifaq;½kH yef;vIdifaq;½kH zkef; - 684323? 684321? 684323? 684325/

qmul&mtxl;ukaq;½Hkqmul&mtxl;ukaq;½Hkqmul&mtxl;ukaq;½Hkqmul&mtxl;ukaq;½Hkqmul&mtxl;ukaq;½Hk zkef; - 512668? 512669? 510079/

a&T*k Hwkdiftxl;ukaq;½Hka&T*k Hwkdiftxl;ukaq;½Hka&T*k Hwkdiftxl;ukaq;½Hka&T*k Hwkdiftxl;ukaq;½Hka&T*k Hwkdiftxl;ukaq;½Hk zkef; - 544128? 544116? 541457/

okcurÇmtxll;ukaq;cef;okcurÇmtxll;ukaq;cef;okcurÇmtxll;ukaq;cef;okcurÇmtxll;ukaq;cef;okcurÇmtxll;ukaq;cef; zkef; - 526329? 504545? 500100/

wuúodkvfaq;½kH wuúodkvfaq;½kH wuúodkvfaq;½kH wuúodkvfaq;½kH wuúodkvfaq;½kH zkef;- 535541? 514972/

tvkyform;aq;½kH tvkyform;aq;½kH tvkyform;aq;½kH tvkyform;aq;½kH tvkyform;aq;½kH zkef; - 554444? 554455/

&efukefuav;aq;½kHBuD;&efukefuav;aq;½kHBuD;&efukefuav;aq;½kHBuD;&efukefuav;aq;½kHBuD;&efukefuav;aq;½kHBuD; zkef; - 222807? 222808? 222809/

&efukefaq;½kHBuD; &efukefaq;½kHBuD; &efukefaq;½kHBuD; &efukefaq;½kHBuD; &efukefaq;½kHBuD; zkef; - 256112? 256123/

&efukefta&SUyd kif;aq;½kHBuD; (*E´D) &efukefta&SUyd kif;aq;½kHBuD; (*E´D) &efukefta&SUyd kif;aq;½kHBuD; (*E´D) &efukefta&SUyd kif;aq;½kHBuD; (*E´D) &efukefta&SUyd kif;aq;½kHBuD; (*E´D) zkef; - 292835? 292836/

&efukeftaemufydkif;aq;½kHBuD;&efukeftaemufydkif;aq;½kHBuD;&efukeftaemufydkif;aq;½kHBuD;&efukeftaemufydkif;aq;½kHBuD;&efukeftaemufydkif;aq;½kHBuD; zkef; -22860? 222861/

&efukefaq;½kHopfBuD; (*syef) &efukefaq;½kHopfBuD; (*syef) &efukefaq;½kHopfBuD; (*syef) &efukefaq;½kHopfBuD; (*syef) &efukefaq;½kHopfBuD; (*syef) zkef; - 384493? 384494/

vlemwif,mOfac:vkdvQif

1/1/1/1/1/

a&Te'Dtxl;ukaq;cef;a&Te'Dtxl;ukaq;cef;a&Te'Dtxl;ukaq;cef;a&Te'Dtxl;ukaq;cef;a&Te'Dtxl;ukaq;cef;

trSwf 333? a&TbkHomtxuf

vrf;? &efukef/ zkef; - 386851

2/2/2/2/2/

ukrkj'm - ukrkj'm - ukrkj'm - ukrkj'm - ukrkj'm - trSwf 144? prf;acsmif;

vrf;? &efukef/ zkef; - 510758

3/3/3/3/3/

a&TjcaoFh - a&TjcaoFh - a&TjcaoFh - a&TjcaoFh - a&TjcaoFh - trSwf 111? vom

vrf;? vom &Jpcef;a&SU? &efukef/

zkef; - 395544? 09-73013144

4/4/4/4/4/ Mother's Care

trSwf 33-89 vrf;? uefawmf

uav;/ zkef; - 394957

5/5/5/5/5/ Royal Oasis (Physiotherapy& Rehabilitation Unit)

wkduf A? 003 AB ajrnDxyf?

,kZe Highway Complex? urm&Gwf/

zkef; - 09 430 65075

6/6/6/6/6/

ZD0uZD0uZD0uZD0uZD0u

txl;uktxl;uktxl;uktxl;uktxl;uk

aq;cef; - aq;cef; - aq;cef; - aq;cef; - aq;cef; - 57?

wkduf 2^1D? av;axmifhuefvrf;rBuD;?

oCFef;uRef;? zkef; - 01 8551371? 8551372

D

rdrd\ ukd,ftav;csdefukd aygifjzifhvnf;aumif;? t&yftarmif;ukd ay?

vufrjzifhvnf;aumif; odxm;½kHESihf BMI wGufEkdifygw,f/ BMI 18.5 rS 24.9Mum;rSm&Sd&if usef;rma&;twGuf taumif;qkH;yg/ BMI 18.5 xufenf;&if ukd,f

tav;csdef pHrjynfholvkdY owfrSwfygw,f/ BMI 25 eJY 29 'or 9 Mum;rSm&Sd&if

t0vGefolvkdY owfrSwfygw,f/ BMI 30 eJYtxuf&SdolawGukd tvGef0olvkdY

owfrSwfygw,f/ oif&JU BMI ukd tvG,fwulod&SdEkdifzkdY oifht&yfeJY ukd,f

tav;csdefukdwkdif;wmNyD; atmufygZ,m;rSm Munfh½Iyg/

tcrJUukoEdkifonfU aq;cef;rsm;

t½kd;? taMum?

tqpf vlemrsm;twGuf

txl;ukaq;cef; um,ukorI

(Physiotherapy)

t0vGeft0vGeft0vGeft0vGeft0vGef

tvGef0tvGef0tvGef0tvGef0tvGef0

BMI1919191919

2424242424

2525252525

2626262626

2727272727

2828282828

2929292929

3030303030

3535353535

4040404040

4545454545

5050505050

usef;rma&;usef;rma&;usef;rma&;usef;rma&;usef;rma&;

4′10″ 91 115 119 124 129 134 138 143 167 191 215 239

4′11″ 94 119 124 128 133 138 143 148 173 198 222 247

5′0″ 97 123 128 133 138 143 148 153 179 204 230 255

5′1″ 100 127 132 137 143 148 153 158 185 211 238 264

5′2″ 104 131 136 142 147 153 158 164 191 218 246 273

5′3″ 107 135 141 146 152 158 163 169 197 225 254 282

5′4″ 110 140 145 151 157 163 169 174 204 232 262 291

5′5″ 114 144 150 156 162 168 174 180 210 240 270 300

5′6″ 118 148 155 161 167 173 179 186 216 247 278 309

5′7″ 121 153 159 166 172 178 185 191 223 225 287 319

5′8″ 125 158 164 171 177 184 190 197 230 262 295 328

5′9″ 128 162 169 176 182 189 196 203 236 270 304 338

5′10″ 132 167 174 181 188 195 202 209 243 278 313 348

5′11″ 136 172 179 186 193 200 208 215 250 286 322 358

6′0″ 140 177 184 191 199 206 213 221 258 294 331 368

6′1″ 144 182 189 197 204 212 219 227 265 302 340 378

6′2″ 148 186 194 202 210 218 225 233 272 311 350 389

6′3″ 152 192 200 208 216 224 232 240 279 319 359 399

t&yft&yft&yft&yft&yf

4′10″ 91 115 119 124 129 134 138 143 167 191 215 239

4′11″ 94 119 124 128 133 138 143 148 173 198 222 247

5′0″ 97 123 128 133 138 143 148 153 179 204 230 255

5′1″ 100 127 132 137 143 148 153 158 185 211 238 264

5′2″ 104 131 136 142 147 153 158 164 191 218 246 273

5′3″ 107 135 141 146 152 158 163 169 197 225 254 282

5′4″ 110 140 145 151 157 163 169 174 204 232 262 291

5′5″ 114 144 150 156 162 168 174 180 210 240 270 300

5′6″ 118 148 155 161 167 173 179 186 216 247 278 309

5′7″ 121 153 159 166 172 178 185 191 223 225 287 319

5′8″ 125 158 164 171 177 184 190 197 230 262 295 328

5′9″ 128 162 169 176 182 189 196 203 236 270 304 338

5′10″ 132 167 174 181 188 195 202 209 243 278 313 348

5′11″ 136 172 179 186 193 200 208 215 250 286 322 358

6′0″ 140 177 184 191 199 206 213 221 258 294 331 368

6′1″ 144 182 189 197 204 212 219 227 265 302 340 378

6′2″ 148 186 194 202 210 218 225 233 272 311 350 389

6′3″ 152 192 200 208 216 224 232 240 279 319 359 399

4′10″ 91 115 119 124 129 134 138 143 167 191 215 239

4′11″ 94 119 124 128 133 138 143 148 173 198 222 247

5′0″ 97 123 128 133 138 143 148 153 179 204 230 255

5′1″ 100 127 132 137 143 148 153 158 185 211 238 264

5′2″ 104 131 136 142 147 153 158 164 191 218 246 273

5′3″ 107 135 141 146 152 158 163 169 197 225 254 282

5′4″ 110 140 145 151 157 163 169 174 204 232 262 291

5′5″ 114 144 150 156 162 168 174 180 210 240 270 300

5′6″ 118 148 155 161 167 173 179 186 216 247 278 309

5′7″ 121 153 159 166 172 178 185 191 223 225 287 319

5′8″ 125 158 164 171 177 184 190 197 230 262 295 328

5′9″ 128 162 169 176 182 189 196 203 236 270 304 338

5′10″ 132 167 174 181 188 195 202 209 243 278 313 348

5′11″ 136 172 179 186 193 200 208 215 250 286 322 358

6′0″ 140 177 184 191 199 206 213 221 258 294 331 368

6′1″ 144 182 189 197 204 212 219 227 265 302 340 378

6′2″ 148 186 194 202 210 218 225 233 272 311 350 389

6′3″ 152 192 200 208 216 224 232 240 279 319 359 399

cE¨mudk,ftav;csdef(aygif)cE¨mudk,ftav;csdef(aygif)cE¨mudk,ftav;csdef(aygif)cE¨mudk,ftav;csdef(aygif)cE¨mudk,ftav;csdef(aygif)

usef;rma&;twGuf ta&;BuD;onfU BMI

BMI (Body Mass Index) wGufenf;wGufenf;wGufenf;wGufenf;wGufenf;

Oyrm - ukd,ftav;csdef 140 aygif? t&yftarmif; 5 ay 4 vufr (64 vufr)&Sd&if

_ 703BMI = ukd,ftav;csdef(aygif)

t&yftarmif;(vufr)

2

_ 703 = 24BMI =140

64 _ 64

owdjyK&ef- owdjyK&ef- owdjyK&ef- owdjyK&ef- owdjyK&ef- tm&Swkdufom;awGtwGuf BMI 23 eJYtxufqkd&if usef;rm

a&;jyóem jzpfEkdifajcrsm;ygw,f/

oif aoG;vkdygvQif atmufygzkef;eHygwfrsm;okd h qufoG,fEkdifygonf

yknukov A[ku& 216685

jrwfarwåmtzGJU 09 512 2088

om"kausmif;wkduf 510566

½Idif;[kyfvlrIa&;tzGJU 514768

aoG;arwåmtzGJU 09 554 9434

&ifckefoHtzGJU 721 578? 243542

vif;vuf 09 502 6097

"r®a&mifjcnf 371 800 vkdif;cGJ 346

'geOyyg&rDaoG;vSL&SiftzGJU 09500 4665? 09 513 9713

HIV Free Blood Pool 399020?

24 em&D

tcsdefjynfU

ulnDygonf

atmufqD*sif a&mif;? iSm;

GEC - trSwf 183^185 vrf;

rawmfvrf;? aq;½kHBuD;? ta&;ay:a&SU/

zkef; - 243519/

trSwf 4 ? acrm0wDvrf;?

r^Ouúvmaq;½kHa&SU/ zkef; - 09-50-

17308? 09-516- 1086

ysrf;rQtm;jzifhawmh uav;wpfa,muf&JU vlBuD;jzpfvm&if &Sd&r,fh

t&yfudk odcsif&if rdbawG&JUt&yfudk pifwDrDwmeJYwdkif;yg/ tazt&yfuae

12 'or 5 pifwDrDwmEkwfyg/ tart&yfeJYaygif;NyD; 2 eJYpm;yg/

&vmwJht&yfu uav;&SdEdkifwJh ysrf;rQt&yfygyJ/ 'gayrJh tpm;taomuf?

tdyfcsdefeJY tm;upm;vIyf&Sm;rItay:rlwnfNyD; tay: &Spf pifwDrDwm?

atmuf &Spf pifwDrDwm twdk;tavsmh &Sdwwfygw,f/

rdrduav; t&yfrnfrQ &SnfrvJ odatmifwGufenf;


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