Giving Up Soda to Reduce Serious Health Effects

Soda Intake

• The average person drinks enough soda in a year to fill up this pool!

The Risks • Obesity • Diabetes• Tooth Decay• Tooth Loss • Caffeine Addiction • Increased Blood

Sugar• Increased Heart

Rate • Dehydration

The Solution!

• Water is FREE• Water is calorie FREE• Water is fat FREE

The Benefits

• Water helps prevent dry skin, hunger and Dehydration

• You are helping the environment by using less plastic

• Water helps you lose weight