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glutes & glory · feet hip-width apart holding a pair of dumbbells at arm's length in front of your...

Date post: 16-Mar-2020
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Page 1: glutes & glory · feet hip-width apart holding a pair of dumbbells at arm's length in front of your thighs (A). Actnn: Keeping your legs straight and back flat, hinge at the hips
Page 2: glutes & glory · feet hip-width apart holding a pair of dumbbells at arm's length in front of your thighs (A). Actnn: Keeping your legs straight and back flat, hinge at the hips
Page 3: glutes & glory · feet hip-width apart holding a pair of dumbbells at arm's length in front of your thighs (A). Actnn: Keeping your legs straight and back flat, hinge at the hips

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