Date post: | 11-Jul-2015 |
Category: |
Education |
Upload: | esterliquori |
View: | 464 times |
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Shall we grew our loaftogether?
A Crash Course on Creativity
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Growing something
can renew the link between
sad&stressedpeople
TOGETHER
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TRY the
LOAF THERAPY
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Make your own
wild yeast starterfrom
SCRATCH!
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Love Therapy RECIPE
You will need:• A glass jar• A wooden spoon• A piece of cloth• Some flour (preferably without any preservatives in it) • Water
and a lot of PATIENCE
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DAY 1
MIX…2 T. whole grain flour (rye and/or wheat)2 T. unsweetened pineapple juice or orange juice
Cover and let sit at room temperature for 24 hours.
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WAITING……With patience. Use this time to discuss about what tasty bread loaf and delicious pizza you will do with the new born wild yeast.
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DAY 2
ADD…2 T. whole grain flour2 T. juiceStir well, cover and let sit at room temperature 24 hours. At day 2 you may start to see some small bubbles.
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WAITING……With patience AGAIN. You should start to understand that
Love IS Patient Love IS Kind.
DAY 3 repeat DAY 2Love IS also routine
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DAY 4Stir down, measure out 1/4 cup and
discard the rest.Keep what is good in staying together and discard
what you have to remove to REALLY make the magic happen
To the 1/4 cup add...1/4 cup flour1/4 cup filtered or spring water
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DAY 5 and 6Repeat Day 4:Once daily until the mixture starts to expand and smell yeasty. It is not unusual for the mixture to get very bubbly around Day 3 or 4 and then go completely flat and appear dead…
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TAKE CARE OF IT!It will start to grow again
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DAY 7The WILD YEAST is READY!!!
The Therapy is almost done…Stir, add some other ingredients, take care of the loaf…
WHAT HAVE YOU LEARNT?
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Growing a bread loaf
renew the LOVE
TOGETHER
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Thank YOUEsterliquoridesign.com