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Group Exercise Timetable - Amazon Web...

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FRIDAY DAY LOCATION TIME CLASS 09.30 - 10.30 10.45 - 11.15 09.30 - 10.30 07.30 - 08.15 09.30 - 10.30 18.00 - 19.00 19.00 - 20.30 DAISY BIRTHING* STEP (3) AB ATTACK (1) BODY PUMP (1) TOTAL TONE (1) VIVE (1) VIVE (1) AEROBIC STUDIO MIND AND BODY STUDIO CONDITIONING STUDIO CEMIP STUDIO Lodge Park Sports Centre Lodge Park Sports Centre Lodge Park Sports Centre Corby East Midland International Pool SATURDAY DAY LOCATION TIME CLASS 09.30 - 10.30 10.30 - 11:15 09.30 - 10.30 10.30 - 11.30 TUMS & BUMS (1) SPIN (1) JAM (1) COMBAT (1) AEROBIC STUDIO CYCLE STUDIO CEMIP STUDIO Lodge Park Sports Centre Lodge Park Sports Centre Corby East Midland International Pool SUNDAY DAY LOCATION TIME CLASS 09.45 - 11.00 11.00 - 12.00 12.00 - 13.00 COMBAT (1) BOXING FOR FITNESS (WOMEN) (1) BOXING FOR FITNESS (MEN) (1) AEROBIC STUDIO CEMIP STUDIO Lodge Park Sports Centre Corby East Midland International Pool MONDAY DAY LOCATION TIME CLASS 09.30 - 10.30 18.00 - 19.00 19.00 - 20.00 20.00 - 21.00 10.30 - 11.30 17.45 - 18.30 18.30 - 19.15 18.15 - 19.15 19.15 - 20.15 11.30 - 12.00 18.00 - 19.00 19.30 - 20.30 09.30 - 10.30 10.30 - 11.30 18.00 - 19.00 19.00 - 20.15 TUMS & BUMS (1) TUMS & BUMS (1) AB ATTACK (1) BODY PUMP (1) VIVE (1) STEP (3) GUEST CLASS VIVE (1) ZUMBA (1) COMBAT (1) SPIN (1) ADVANCE SPIN (3) BEGINNERS SPIN (1) COMBAT (1) FLEXIBAR (1) ADVANCED PILATES(3) AEROBIC STUDIO CYCLE STUDIO MIND AND BODY STUDIO CONDITIONING STUDIO CEMIP STUDIO Lodge Park Sports Centre Lodge Park Sports Centre Lodge Park Sports Centre Lodge Park Sports Centre Corby East Midland International Pool AEROBIC STUDIO CYCLE STUDIO MIND AND BODY STUDIO CONDITIONING STUDIO CEMIP STUDIO Lodge Park Sports Centre Lodge Park Sports Centre Lodge Park Sports Centre Lodge Park Sports Centre Corby East Midland International Pool DAY LOCATION TIME CLASS TUESDAY 09.30 - 10.30 18.00 - 19.00 19.00 - 20.00 19.15 - 20.00 18.00 - 19.00 19.00 - 20.00 09.30 - 10.30 17.45 - 19.00 19.00 - 20.00 20.00 - 21.00 07.15 - 08.15 09.30 - 10.30 10.30 - 11.30 17.15 - 18.00 18.00 - 19.00 19.00 - 20.00 20.00 - 20.30 19.00 - 20.00 ACTIVE AGERS (1) STEP N TONE (2) TUMS AND BUMS (1) BODY PUMP (1) BODY PUMP (1) TUMS & BUMS (1) COMBAT (1) JAM (1) AB ATTACK (1) YOGA (1) (Launches 24th May 2011) PILATES (1) SPIN (2) BOXING FOR FITNESS (WOMEN) (2) BOXING FOR FITNESS (MEN) (2) CIRCUITS (1) COMBAT (1) BALANCE (1) DEEP WATER WORKOUT- SWIMMING POOL (1*) DAY LOCATION TIME CLASS THURSDAY 18.00 - 19.00 19.00 - 20.00 09.30 - 10.30 18.00 - 19.00 19.00 - 20.00 18.00 - 19.00 19.15 - 20.15 20.15 - 20.45 09.30 - 10.30 14.30 - 16.00 17.30 - 18.30 18.30 - 19.30 19.30 - 20.30 09.30 - 10.15 19.00 - 20.00 STEP (3) BODY PUMP (1) AB ATTACK (1) VIVE (1) COMBAT(1) JAM (1) CIRCUITS (1) JAM(1) ADVANCED BOXING FOR FITNESS (4) (COMMUNITY ROOM) BALANCE BALANCE (1) (1) FLEX N TONE (1) KETTLE BELLS (1) YOGA(1) SHALLOW WATER WORKOUT SWIMMING POOL* (1) AEROBIC STUDIO MIND AND BODY STUDIO CONDITIONING STUDIO CEMIP STUDIO SPECIALIST Lodge Park Sports Centre Lodge Park Sports Centre Lodge Park Sports Centre Corby East Midland International Pool DAY LOCATION TIME CLASS WEDNESDAY 09.30 - 10.30 10.30 - 11.30 17.45 - 19.00 19.30 - 20.30 17.30 - 18.15 17.30 - 18.00 18.00 - 19.00 19.15 - 20.15 18.00 - 19.15 19.15 - 20.15 07.30 - 08.15 09.30 - 10.30 10.30 - 11.15 13.30 - 14.30 18.00 - 19.00 19.00 - 20.00 TRIPPLE DECKER (1) BODY PUMP (1) TUMS & BUMS (1) TOTAL TONE (1) TUMS & BUMS(1) COMBAT (1) COMBAT (1) COMBAT (1) SPIN (2) BOXERCISE (1) JAM(1) JAM (1) FITBALL (1) BEGINNERS STEP (1) (2 MONTHS ONLY) BALANCE (1) PILATES (1) AEROBIC STUDIO CYCLE STUDIO MIND AND BODY STUDIO CONDITIONING STUDIO CEMIP STUDIO Lodge Park Sports Centre Lodge Park Sports Centre Lodge Park Sports Centre Lodge Park Sports Centre Corby East Midland International Pool Lodge Park Sports Centre Shetland Way | Corby | Northants | NN17 2SG Tel: 01536 400033 | Fax: 01536 445600 | www.corby.gov.uk www.corby.gov.uk/lodgepark Corby East Midlands International Pool Tel: 01536 464643 | www.corby.gov.uk/corbypool www.corby.gov.uk · Conditioning, Aerobic, Cycle and Mind and Body Studios @ Lodge Park · CEMIP Studio @ Corby East Midland international Pool *surcharge for class LEVEL: (1) MULTI LEVEL CLASS (2) INTERMEDIATE (3) ADVANCED, MUST HAVE ATTENDED A LOWER LEVEL CLASS TONE/CONDITIOING CARDIO MIND AND BODY AQUA CLASS NEW CLASSES KEY: Group Exercise Timetable
Transcript

FR

IDA

Y

DAY LOCATION TIME CLASS

09.30 - 10.30

10.45 - 11.15

09.30 - 10.30

07.30 - 08.1509.30 - 10.30 18.00 - 19.0019.00 - 20.30

DAISY BIRTHING*

STEP (3)

AB ATTACK (1)

BODY PUMP (1)

TOTAL TONE (1)VIVE (1) VIVE (1)

AEROBIC STUDIO

MIND AND BODY STUDIO

CONDITIONINGSTUDIO

CEMIP STUDIO

Lodge Park Sports Centre

Lodge Park Sports Centre

Lodge Park Sports Centre

Corby East Midland International Pool

SA

TU

RD

AY

DAY LOCATION TIME CLASS

09.30 - 10.30

10.30 - 11:15

09.30 - 10.3010.30 - 11.30

TUMS & BUMS (1)

SPIN (1)

JAM (1)COMBAT (1)

AEROBIC STUDIO

CYCLE STUDIO

CEMIP STUDIO

Lodge Park Sports Centre

Lodge Park Sports Centre

Corby East Midland International Pool

SU

ND

AY

DAY LOCATION TIME CLASS

09.45 - 11.00

11.00 - 12.00

12.00 - 13.00

COMBAT (1)

BOXING FOR FITNESS (WOMEN) (1)

BOXING FOR FITNESS (MEN) (1)

AEROBIC STUDIO

CEMIP STUDIO

Lodge Park Sports Centre

Corby East Midland International Pool

MO

ND

AY

DAY LOCATION TIME CLASS

09.30 - 10.30 18.00 - 19.0019.00 - 20.0020.00 - 21.00

10.30 - 11.3017.45 - 18.30 18.30 - 19.15

18.15 - 19.1519.15 - 20.15

11.30 - 12.0018.00 - 19.0019.30 - 20.30

09.30 - 10.3010.30 - 11.3018.00 - 19.0019.00 - 20.15

TUMS & BUMS (1)TUMS & BUMS (1)

AB ATTACK (1)

BODY PUMP (1)

VIVE (1)STEP (3)GUEST CLASS

VIVE (1)

ZUMBA (1)

COMBAT (1)

SPIN (1)ADVANCE SPIN (3)BEGINNERS SPIN (1)

COMBAT (1)

FLEXIBAR (1)ADVANCED PILATES(3)

AEROBIC STUDIO

CYCLE STUDIO

MIND AND BODY STUDIO

CONDITIONINGSTUDIO

CEMIP STUDIO

Lodge Park Sports Centre

Lodge Park Sports Centre

Lodge Park Sports Centre

Lodge Park Sports Centre

Corby East Midland International Pool

AEROBIC STUDIO

CYCLE STUDIO

MIND AND BODY STUDIO

CONDITIONINGSTUDIO

CEMIP STUDIO

Lodge Park Sports Centre

Lodge Park Sports Centre

Lodge Park Sports Centre

Lodge Park Sports Centre

Corby East Midland International Pool

DAY LOCATION TIME CLASS

TU

ES

DA

Y

09.30 - 10.30 18.00 - 19.0019.00 - 20.00

19.15 - 20.00

18.00 - 19.0019.00 - 20.00

09.30 - 10.3017.45 - 19.0019.00 - 20.0020.00 - 21.00

07.15 - 08.1509.30 - 10.3010.30 - 11.3017.15 - 18.0018.00 - 19.0019.00 - 20.0020.00 - 20.30

19.00 - 20.00

ACTIVE AGERS (1)STEP N TONE (2)TUMS AND BUMS (1)

BODY PUMP (1)BODY PUMP (1)

TUMS & BUMS (1)COMBAT (1)JAM (1)AB ATTACK (1)

YOGA (1) (Launches 24th May 2011)

PILATES (1)

SPIN (2)

BOXING FOR FITNESS (WOMEN) (2)BOXING FOR FITNESS (MEN) (2)

CIRCUITS (1)COMBAT (1)

BALANCE (1)

DEEP WATER WORKOUT- SWIMMING POOL (1*)

DAY LOCATION TIME CLASS

TH

UR

SD

AY 18.00 - 19.00

19.00 - 20.00

09.30 - 10.3018.00 - 19.0019.00 - 20.00

18.00 - 19.0019.15 - 20.1520.15 - 20.45

09.30 - 10.3014.30 - 16.00 17.30 - 18.3018.30 - 19.30 19.30 - 20.30

09.30 - 10.15

19.00 - 20.00

STEP (3)

BODY PUMP (1)AB ATTACK (1)

VIVE (1)

COMBAT(1)

JAM (1)

CIRCUITS (1)

JAM(1)

ADVANCED BOXING FOR FITNESS (4) (COMMUNITY ROOM)

BALANCE BALANCE (1)

(1)

FLEX N TONE (1)

KETTLE BELLS (1)

YOGA(1)

SHALLOW WATER WORKOUT SWIMMING POOL*

(1)

AEROBIC STUDIO

MIND AND BODY STUDIO

CONDITIONINGSTUDIO

CEMIP STUDIO

SPECIALIST

Lodge Park Sports Centre

Lodge Park Sports Centre

Lodge Park Sports Centre

Corby East Midland International Pool

DAY LOCATION TIME CLASS

WE

DN

ES

DA

Y 09.30 - 10.3010.30 - 11.3017.45 - 19.0019.30 - 20.30

17.30 - 18.15

17.30 - 18.00 18.00 - 19.00 19.15 - 20.15

18.00 - 19.1519.15 - 20.15

07.30 - 08.1509.30 - 10.3010.30 - 11.1513.30 - 14.3018.00 - 19.00

19.00 - 20.00

TRIPPLE DECKER (1)

BODY PUMP (1)TUMS & BUMS (1)

TOTAL TONE (1)

TUMS & BUMS(1)

COMBAT (1)COMBAT (1)COMBAT (1)

SPIN (2)

BOXERCISE (1)

JAM(1)

JAM (1)

FITBALL (1)

BEGINNERS STEP (1) (2 MONTHS ONLY)

BALANCE (1)

PILATES (1)

AEROBIC STUDIO

CYCLE STUDIO

MIND AND BODY STUDIO

CONDITIONINGSTUDIO

CEMIP STUDIO

Lodge Park Sports Centre

Lodge Park Sports Centre

Lodge Park Sports Centre

Lodge Park Sports Centre

Corby East Midland International Pool

Lodge Park Sports Centre

Shetland Way | Corby | Northants | NN17 2SG

Tel: 01536 400033 | Fax: 01536 445600 | www.corby.gov.uk

www.corby.gov.uk/lodgepark

Corby East Midlands International Pool

Tel: 01536 464643 |

www.corby.gov.uk/corbypool

www.corby.gov.uk

· Conditioning, Aerobic, Cycle and Mind and Body Studios @ Lodge Park · CEMIP Studio @ Corby East Midland international Pool *surcharge for class

LEVEL: (1) MULTI LEVEL CLASS (2) INTERMEDIATE (3) ADVANCED, MUST HAVE ATTENDED A LOWER LEVEL CLASS

TONE/CONDITIOING CARDIO MIND AND BODY AQUA CLASSNEW CLASSESKEY:

Group Exercise Timetable

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