FR
IDA
Y
DAY LOCATION TIME CLASS
09.30 - 10.30
10.45 - 11.15
09.30 - 10.30
07.30 - 08.1509.30 - 10.30 18.00 - 19.0019.00 - 20.30
DAISY BIRTHING*
STEP (3)
AB ATTACK (1)
BODY PUMP (1)
TOTAL TONE (1)VIVE (1) VIVE (1)
AEROBIC STUDIO
MIND AND BODY STUDIO
CONDITIONINGSTUDIO
CEMIP STUDIO
Lodge Park Sports Centre
Lodge Park Sports Centre
Lodge Park Sports Centre
Corby East Midland International Pool
SA
TU
RD
AY
DAY LOCATION TIME CLASS
09.30 - 10.30
10.30 - 11:15
09.30 - 10.3010.30 - 11.30
TUMS & BUMS (1)
SPIN (1)
JAM (1)COMBAT (1)
AEROBIC STUDIO
CYCLE STUDIO
CEMIP STUDIO
Lodge Park Sports Centre
Lodge Park Sports Centre
Corby East Midland International Pool
SU
ND
AY
DAY LOCATION TIME CLASS
09.45 - 11.00
11.00 - 12.00
12.00 - 13.00
COMBAT (1)
BOXING FOR FITNESS (WOMEN) (1)
BOXING FOR FITNESS (MEN) (1)
AEROBIC STUDIO
CEMIP STUDIO
Lodge Park Sports Centre
Corby East Midland International Pool
MO
ND
AY
DAY LOCATION TIME CLASS
09.30 - 10.30 18.00 - 19.0019.00 - 20.0020.00 - 21.00
10.30 - 11.3017.45 - 18.30 18.30 - 19.15
18.15 - 19.1519.15 - 20.15
11.30 - 12.0018.00 - 19.0019.30 - 20.30
09.30 - 10.3010.30 - 11.3018.00 - 19.0019.00 - 20.15
TUMS & BUMS (1)TUMS & BUMS (1)
AB ATTACK (1)
BODY PUMP (1)
VIVE (1)STEP (3)GUEST CLASS
VIVE (1)
ZUMBA (1)
COMBAT (1)
SPIN (1)ADVANCE SPIN (3)BEGINNERS SPIN (1)
COMBAT (1)
FLEXIBAR (1)ADVANCED PILATES(3)
AEROBIC STUDIO
CYCLE STUDIO
MIND AND BODY STUDIO
CONDITIONINGSTUDIO
CEMIP STUDIO
Lodge Park Sports Centre
Lodge Park Sports Centre
Lodge Park Sports Centre
Lodge Park Sports Centre
Corby East Midland International Pool
AEROBIC STUDIO
CYCLE STUDIO
MIND AND BODY STUDIO
CONDITIONINGSTUDIO
CEMIP STUDIO
Lodge Park Sports Centre
Lodge Park Sports Centre
Lodge Park Sports Centre
Lodge Park Sports Centre
Corby East Midland International Pool
DAY LOCATION TIME CLASS
TU
ES
DA
Y
09.30 - 10.30 18.00 - 19.0019.00 - 20.00
19.15 - 20.00
18.00 - 19.0019.00 - 20.00
09.30 - 10.3017.45 - 19.0019.00 - 20.0020.00 - 21.00
07.15 - 08.1509.30 - 10.3010.30 - 11.3017.15 - 18.0018.00 - 19.0019.00 - 20.0020.00 - 20.30
19.00 - 20.00
ACTIVE AGERS (1)STEP N TONE (2)TUMS AND BUMS (1)
BODY PUMP (1)BODY PUMP (1)
TUMS & BUMS (1)COMBAT (1)JAM (1)AB ATTACK (1)
YOGA (1) (Launches 24th May 2011)
PILATES (1)
SPIN (2)
BOXING FOR FITNESS (WOMEN) (2)BOXING FOR FITNESS (MEN) (2)
CIRCUITS (1)COMBAT (1)
BALANCE (1)
DEEP WATER WORKOUT- SWIMMING POOL (1*)
DAY LOCATION TIME CLASS
TH
UR
SD
AY 18.00 - 19.00
19.00 - 20.00
09.30 - 10.3018.00 - 19.0019.00 - 20.00
18.00 - 19.0019.15 - 20.1520.15 - 20.45
09.30 - 10.3014.30 - 16.00 17.30 - 18.3018.30 - 19.30 19.30 - 20.30
09.30 - 10.15
19.00 - 20.00
STEP (3)
BODY PUMP (1)AB ATTACK (1)
VIVE (1)
COMBAT(1)
JAM (1)
CIRCUITS (1)
JAM(1)
ADVANCED BOXING FOR FITNESS (4) (COMMUNITY ROOM)
BALANCE BALANCE (1)
(1)
FLEX N TONE (1)
KETTLE BELLS (1)
YOGA(1)
SHALLOW WATER WORKOUT SWIMMING POOL*
(1)
AEROBIC STUDIO
MIND AND BODY STUDIO
CONDITIONINGSTUDIO
CEMIP STUDIO
SPECIALIST
Lodge Park Sports Centre
Lodge Park Sports Centre
Lodge Park Sports Centre
Corby East Midland International Pool
DAY LOCATION TIME CLASS
WE
DN
ES
DA
Y 09.30 - 10.3010.30 - 11.3017.45 - 19.0019.30 - 20.30
17.30 - 18.15
17.30 - 18.00 18.00 - 19.00 19.15 - 20.15
18.00 - 19.1519.15 - 20.15
07.30 - 08.1509.30 - 10.3010.30 - 11.1513.30 - 14.3018.00 - 19.00
19.00 - 20.00
TRIPPLE DECKER (1)
BODY PUMP (1)TUMS & BUMS (1)
TOTAL TONE (1)
TUMS & BUMS(1)
COMBAT (1)COMBAT (1)COMBAT (1)
SPIN (2)
BOXERCISE (1)
JAM(1)
JAM (1)
FITBALL (1)
BEGINNERS STEP (1) (2 MONTHS ONLY)
BALANCE (1)
PILATES (1)
AEROBIC STUDIO
CYCLE STUDIO
MIND AND BODY STUDIO
CONDITIONINGSTUDIO
CEMIP STUDIO
Lodge Park Sports Centre
Lodge Park Sports Centre
Lodge Park Sports Centre
Lodge Park Sports Centre
Corby East Midland International Pool
Lodge Park Sports Centre
Shetland Way | Corby | Northants | NN17 2SG
Tel: 01536 400033 | Fax: 01536 445600 | www.corby.gov.uk
www.corby.gov.uk/lodgepark
Corby East Midlands International Pool
Tel: 01536 464643 |
www.corby.gov.uk/corbypool
www.corby.gov.uk
· Conditioning, Aerobic, Cycle and Mind and Body Studios @ Lodge Park · CEMIP Studio @ Corby East Midland international Pool *surcharge for class
LEVEL: (1) MULTI LEVEL CLASS (2) INTERMEDIATE (3) ADVANCED, MUST HAVE ATTENDED A LOWER LEVEL CLASS
TONE/CONDITIOING CARDIO MIND AND BODY AQUA CLASSNEW CLASSESKEY:
Group Exercise Timetable