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Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that...

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Growing Herbs - From Anise to Yarrow
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Page 1: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Growing Herbs -

From Anise to Yarrow

Page 2: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Kerry Seymour, MS, RD

Western Area

Nutrition Specialist

Page 3: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

What would you like to learn about growing herbs?

Page 4: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Overview

Why we grow herbs

Which ones to grow

Where to grow

How to grow and harvest

How to use and preserve

Resources

Page 5: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Definition of Herb

Botanical:

An herb is a seed plant that does not produce a woody stem

Culinary:

The aromatic leaf, stem or flower of low-growing shrubs

Page 6: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Why Grow Herbs?

Page 7: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Landscaping/ornamental

Page 8: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Landscaping/ornamental

Page 9: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Landscaping/ornamental

Page 10: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Culinary

Page 11: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Culinary

Page 12: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Health Benefits: Nutrition

Rich in key vitamins and minerals

Antioxidant properties

Anti-inflammatory effects

Protective pigments: lutein, zeaxanthin

Examples:

Page 13: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Medicinal

Page 14: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Medicinal Effects

Pharmacological activity

Herb specific

Dose and form dependent

Science-based vs. folk

lore

Examples:

Page 15: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Be Aware of Health Risks

Pharmacological activity

Allergic reactions

Interaction with medications

Examples:

Page 16: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Cosmetic/Aromatic

Page 17: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Spiritual/Sacred/Mystical

Page 18: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Spiritual/Sacred/Mystical

Page 19: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Spiritual/Sacred/Mystical

Page 20: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Choosing Herbs to Grow

Ornamental

Culinary

Aromatic

Cosmetic

Medicinal

Spiritual/sacred/symbolic

Page 21: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Annual

• Perennial

• Biennial

Hardiness

Sun/shade tolerance

Choosing Herbs to Grow (cont.)

Page 22: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Annual herbs…

Anise Arugula

Basil Burnet

Borage Chervil

Cilantro Dill

Summer savory Sweet cicely

Page 23: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Perennial herbs…

Bay laurel Bee balm

Catnip Chives

Fennel Hyssop

Lavender Lemon balm

Lovage Marjoram/oregano

Page 24: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Perennial herbs… (cont)

Mint Rosemary*

Tarragon Thyme

Winter savory

Sweet Woodruff

Scented geranium*

Yarrow

Page 25: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Biennial herbs…

Parsley

Caraway

Page 26: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Site Considerations

Space available

Sunlight

Drainage

Soil fertility

pH

Page 27: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Shade tolerant Chervil

Chives

Lemon balm

Parsley

Mint

St. John’s Wort

Sweet woodruff

Page 28: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Growing Herbs in Containers

Page 29: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing
Page 30: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Where to get your herbs?

Start from seed

Buy seedlings

Make stem cuttings or root divisions

Page 31: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Starting Seedlings…

Page 32: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Favorite seed sources

Seed-saving and sharing

Local nurseries

Online sources:

Page 33: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Online seed sources: Seed Savers.org

Baker Creek Heirloom Seeds

Nichols’ Garden Nursery

Territorial Seed Company

Johnny’s Selected Seeds

John Scheeper’s Kitchen

Garden Seeds

Page 34: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Start early from seeds…

Anise hyssop Basil

Catnip Chamomile

Chives Feverfew

Lemon balm Marjoram

Sorrel Thyme

Parsley Savory – summer and winter

Page 35: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Sow directly in the ground…

Anise Borage

Caraway Chervil

Cilantro Dill

Fennel

Page 36: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Buy seedlings and plant after last frost date…

Germander

Lavender

Rosemary

Santolina

Page 37: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Grow from stem cuttings

Chamomile Scented geraniums

Germander Horehound

Hyssop Lemon balm

Lemon verbena Marjoram

Oregano Mint

Rue Sage

Santolina Winter savory

Page 38: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Grow from root division

Anise hyssop Bee balm

Catnip Chives

Echinacea Feverfew

Germander Horehound

Hyssop Lemon balm

Lovage Marjoram/oregano

Page 39: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Grow from root division (cont.)

Rosemary Rue

Sage Santolina

Sweet woodruff Tansy

Tarragon Thyme

Valerian Yarrow

Page 40: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Culture

Adequate water

Tailor fertilizer:

Chervil, fennel, lovage, summer savory

Remove flower heads to prolong leaf use

Page 41: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Harvesting Start as soon as plant has enough

leaves

Pick leaves before the heat of the day

Pick before flower

buds open

Page 42: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Uses for Fresh Herbs

Garnish salads and hot foods

Fruit and fruit salads

Baked goods – sweet and savory

Add to simmered foods prior to serving

Flavored vinegars, sugar or salt, liqueurs, jellies and jams

In flower arrangements

Page 43: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Making herb sugar or salt

Page 44: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Edible Flowers

Herb Flowers

Bachelor’s buttons

Calendulas

Carnations, dianthus

Daylily* Marigold Nasturtiums

Rose petals Squash blossoms

Stock Pansies/violas

Page 45: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

How do I Preserve my herbs?

Wash in cool running water

Pat dry

Choose whether to freeze or dry

Do not preserve in oil

Page 46: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Preserve by Freezing

Page 47: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Preserve by Drying

Page 48: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Winter protection

Over-winter tender herbs inside

Mulch outdoor perennial herbs

Page 49: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Books

The Complete Book of Herbs – L. Bremness

The Cook’s Herb Garden – J. Cox

The Encyclopedia of Herbs and Spices – A. Clevely, et al

Homegrown Herbs – T. Hartung

Page 50: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Resources http://www.hort.purdue.edu/newcr

op/med-aro/seedsources.html

http://www. herbcompanion.com

The Herb Quarterly magazine

http://herbgardeningguru.com

http://homecooking.about.com/library/weekly/blflowers.htm

Page 51: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Questions?

Page 52: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Contact Information

Kerry Seymour, MS, RD Email: [email protected] Phone: (775) 784-4848

Page 53: Growing Herbs - From Anise to Yarro · Definition of Herb Botanical: An herb is a seed plant that does not produce a woody stem Culinary: The aromatic leaf, stem or flower of low-growing

Thank You!


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