Comenius ProjectIN NATURE: FOR BODY AND SOULIN NATURE: FOR BODY AND SOUL

Portugal

Aranda de Duero- Spain, 2014

Partners MeetingPartners Meeting

“Towards a healthy lifestyle: Preventions of addictions, obesity”

Activities

Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle

Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle

Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle

Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle

Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle

Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle

Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle

Comenius Hiking for a Healthy LifestyleComenius Hiking for a Healthy Lifestyle

Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle:

SurveySurvey

Please answer these questions honestly. Don’t write down your name. 1. You are• Male• Female

2. Age_________

3. Weight_________

4. Size_________

5. Do you have siblings?• Yes ________________• No

Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle:

SurveySurvey

6.Your parents are…• a couple• engaged• married• living apart• divorced7. How often do you do sports (in your free time)?• Every day• Three times a week• Once a week• About once in a month• Never8. How much time do you spend at the computer, tablet PC or mobile phone?• Less than an hour a day• 1-2 hours• 3-4 hours• 5-6 hours• More than 6 hours

Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle:

SurveySurvey

9.How often do you eat?• 1-2 times a day• 3-4 times a day• 5-6 times a day• More than six times a day

10. Do you think you eat enough healthy food?• Yes• No11. Do you eat breakfast? • Yes• No• Sometimes

12. How often do you eat vegetables and fruits?• Every day• About 4 times a week• Once a week • Less than once a week

Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle:

SurveySurvey

13. How often do you eat fast food (chips, pizza, burgers…)• Every day• About 4 times a week• Once a week • Less than once a week

14. How often do eat sweets or crisps?• Every day• About 4 times a week• Once a week • Less than once a week

15. How often do you eat freshly cooked food?• Every day• About 4 times a week• Once a week • Less than once a week

Comenius Hiking for a Healthy Lifestyle:Comenius Hiking for a Healthy Lifestyle:

SurveySurvey

16. Are you satisfied with your body?• Yes• No17. Would you like to weigh less?• Yes • No18. Would you like to go on a diet?• Yes • No19. Do you sometimes eat until you feel sick?• Yes• No20. Have you ever vomited after eating because you wanted to get rid of the calories?• Yes• No21. Do you think you need professional help because of your diet?• Yes • No

9th May – Day of Europe9th May – Day of Europe

Europa A União Europeia foi criada tendo como objetivo a igualdade na diversidade e a união das nações que a constituem. Tem como lema: “Unidos na Diversidade”, e o lema diz tudo.Em 2009 foi feita a última revisão dos princípios constitucionais, em Lisboa, chamada de “Tratado de Lisboa.” Atualmente a União Europeia é constituída por 28 estados membros. Estes estados estão em união para garantir segurança, paz e para constituir uma potência mundial, em conjunto, estando todos em concordância, para promover a igualdade social e económica.

http://whc.unesco.org/en/list/1046

http://www.world66.com/europe/portugal/dourovalley

http://www.manorhouses.com/regions/valdouro.html

http://www.eb23-armamar.rcts.pt/

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