Guided Prayer For Africa

(Lets all close our eyes and settle down. Still the body and take a few slow long breaths in and out, relax your body more, and relax your mind. Breathe in and Breathe out. Become aware of your breathing).

It is a dream of many people to see a violent free Africa, a prosperous Africa and a happy Africa. Breathe in and breathe out slowly.

It is inner peace that can bring peace in our families, communities, country and the world. Since peace begins with us first, let us bow our heads and ask the Almighty to grant us Peace within ourselves.

(Breath in and breath out, relax the mind, and bring you attention inwards to the rhythm of your breathing. Notice the movement of the breath in your stomach and chest. Become aware of how the breath enters your body. Slowly take long breaths in and out, in and out).

Become aware of the African Continent. Become aware of her diversity and beauty. Bless her to celebrate her diversity. Bless her with courage to face the challenges her people endure. Bless her leaders to guide her to prosperity.

(Breathe in and breathe out. Relax the body and relax the mind. Become aware of the movement of breathe in and out of the body).

Now with Peace in our hearts and mind, let us bless the whole continent.God bless Africa, may everyone in Africa be healthy and happy.May the Nature be protected and all the animals be safe May peace and prosperity come to everyone on this beautiful continent

(Relax your mind more and more, relax your body, and feel the quietness and silence inside of you).

Slowly and gradually with a beautiful smile on your face, lets open our eyes.

Prayer for Africa by the Art of Living Foundation

(Read the prayer out slowly in a gentle/moderate tone of voice, pausing throughout)