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Gunting LEVEL 5 REQUIREMENTS Arm Locks Sticky Hand€¦ · Copyright © Peter Weckauf SAMI...

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www.panantukan-concept.com Copyright © Peter Weckauf SAMI INTERNATIONAL PANANTUKAN CONCEPT LEVEL 5 / 12 MONTHS ( 120 E ) LEVEL 5 REQUIREMENTS P A N A N T U K A N C O N C E P T Positions long guard Box Serie Set 5 Boxing Chain, hit the body, headbutt, explosive combinations Gunting split gunting, outside gunting, inside gunting, vertical gunting, chain, entry destruction, drills Elbow Destruction horizontal,vertical, low line, drills Knee Destruction chain, drills Kick Destruction chain, drills Arm Locks chain, lock flow, isolationsdrills, applications Sticky Hand one arm sticky hands, basics, destruction, manipulation, locks, trapping Entry Defense Concept / Upper Line Defense defense against straight attacks - destruction, one hand defense, entry defense flow Street Defense – long guard positions Ground Defense Dumog ground control, position switch, drills, destruction, manipulation) Drills Defense & Counter, Defense & Counter & Recounter, Grip to Grip Drills, Boxing Drills, Rhythmic Boxing Drills Hubud Set 5 Hubud Action Training Hubud mit Trapping Trapping series Headbutt Trapping Set, Trapping Set Sticky Hand, Trapping Set Destruction Hubud Attack - Defense Hubud - Street Defense Hubud - Feeder Drills Hubud - Pad Training All content taught will be connected. For example, Hubud with Trapping, Entries with Trapping, Entries with Hubud and so on.
Transcript
Page 1: Gunting LEVEL 5 REQUIREMENTS Arm Locks Sticky Hand€¦ · Copyright © Peter Weckauf SAMI INTERNATIONAL PANANTUKAN CONCEPT LEVEL 5 / 12 MONTHS ( 120 E ) LEVEL 5 REQUIREMENTS P A

www.panantukan-concept.comCopyright © Peter Weckauf

SAMI INTERNATIONALPANANTUKAN CONCEPT

LEVEL 5 / 12 MONTHS ( 120 E )

LEVE

L 5 R

EQUI

REM

ENTS

PANA

NTUKAN CONCEPT

Positionslong guard

Box Serie Set 5Boxing Chain, hit the body, headbutt, explosive combinations

Guntingsplit gunting, outside gunting, inside gunting, vertical gunting, chain,entry destruction, drills

Elbow Destructionhorizontal,vertical, low line, drills

Knee Destruction chain, drills

Kick Destructionchain, drills

Arm Lockschain, lock flow, isolationsdrills, applications

Sticky Handone arm sticky hands, basics, destruction, manipulation, locks, trapping

Entry Defense Concept / Upper Line Defensedefense against straight attacks - destruction, one hand defense,entry defense flow Street Defense – long guard positions

Ground DefenseDumog ground control, position switch, drills, destruction, manipulation)

DrillsDefense & Counter, Defense & Counter & Recounter, Grip to Grip Drills,Boxing Drills, Rhythmic Boxing Drills

Hubud Set 5 Hubud Action Training

Hubud mit Trapping

Trapping seriesHeadbutt Trapping Set, Trapping Set Sticky Hand, Trapping Set Destruction

Hubud Attack - Defense Hubud - Street Defense Hubud - Feeder Drills Hubud - Pad Training

All content taught will be connected. For example, Hubud with Trapping,Entries with Trapping, Entries with Hubud and so on.

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